我的表姐背着我在学中医？
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | This is a traditional Chinese medicine school in Florida, | 这是佛罗里达州的一所传统中医学校 |
| 0:04 | where they have qigong for class, | 在那里,他们有课上的秋贡, |
| 0:06 | stab needles for credits, | 刺针取利, |
| 0:08 | and not a single Chinese person on staff. | 员工中没有一个中国人 |
| 0:10 | I'm going to study here for a day | 我要在这里学习一天 |
| 0:12 | and show you what it's like | 告诉你是什么样子 |
| 0:13 | studying traditional Chinese medicine in America. | 在美国学习传统中医药. |
| 0:16 | What do Americans think of traditional Chinese medicine | 美国人对传统中医药的看法如何? |
| 0:19 | and what led these students to take the path | 是什么导致这些学生走上了道路 |
| 0:21 | of learning it in the first place? | 一开始就学它? |
展开字幕全文（493 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | This is a traditional Chinese medicine school in Florida, | 这是佛罗里达州的一所传统中医学校 |
| 2 | where they have qigong for class, | 在那里,他们有课上的秋贡, |
| 3 | stab needles for credits, | 刺针取利, |
| 4 | and not a single Chinese person on staff. | 员工中没有一个中国人 |
| 5 | I'm going to study here for a day | 我要在这里学习一天 |
| 6 | and show you what it's like | 告诉你是什么样子 |
| 7 | studying traditional Chinese medicine in America. | 在美国学习传统中医药. |
| 8 | What do Americans think of traditional Chinese medicine | 美国人对传统中医药的看法如何? |
| 9 | and what led these students to take the path | 是什么导致这些学生走上了道路 |
| 10 | of learning it in the first place? | 一开始就学它? |
| 11 | My cousin and best friend, Marissa, | 我表弟和最好的朋友玛丽莎 |
| 12 | is a student at this school | 是学校的学生 |
| 13 | and is going to help me answer these questions | 我会帮助我回答这些问题 |
| 14 | and more today. | 还有今天 |
| 15 | This school has around 15 students per class, | 学校每班有15名学生 |
| 16 | so around 100 students total. | 大约100名学生。 |
| 17 | These students take all sorts of classes | 这些学生上各种各样的课 |
| 18 | like channel theory and point location, | 像频道理论和点位置, |
| 19 | Chinese herbal medicine, and qigong class, | 中草药,和齐贡级, |
| 20 | which also happens to be our first class today. | 这恰好也是我们今天的第一课 |
| 21 | Luckily, Marissa let me share her book. | 幸好玛莉莎让我分享她的书 |
| 22 | I never even thought that there would be a book for this. | 我从未想过会有这本书 |
| 23 | I just kind of figured it's something you learn | 我只是觉得这是你学的 |
| 24 | in a park once you retire. | 退休后在公园里 |
| 25 | I was wondering where the professor was | 我在想教授现在在哪 |
| 26 | until Marissa turned on the TV. | 直到玛丽莎打开电视 |
| 27 | This class's professor is online. | 本班教授在线. |
| 28 | And more importantly, | 更重要的是, |
| 29 | this is not who I expected to be teaching me qigong. | 这不是我想教给我的秋贡 |
| 30 | But he definitely knows what he's doing. | 但他绝对知道他在做什么 |
| 31 | 今天,我们在学习xi suis jing。 | |
| 32 | I seriously have no idea | 我实在不知道 |
| 33 | how these students memorize all of these moves. | 这些学生如何记住所有这些动作。 |
| 34 | My arms are seriously getting so sore. | 我胳膊好痛,很厉害 |
| 35 | And by the way, this class is around two hours long. | 顺便说一句,这门课大约两小时长。 |
| 36 | Yeah, we did qigong for two hours. | 是啊,我们做了齐贡两个小时。 |
| 37 | Guys, I think my bones are squeaky clean. | 伙计们,我觉得我的骨头是 尖叫干净的。 |
| 38 | After this class, I was even more curious | 上完课以后,我更好奇 |
| 39 | about what kinds of people are involved in this school. | 关于什么样的人在这个学校。 |
| 40 | What do you do here? | 你在这里做什么? |
| 41 | I am the clinic director and I teach the herbal classes. | 我是诊所主任,我教草药课 |
| 42 | How long have you been doing this for? | 你这样做多久了? |
| 43 | I've been a practitioner like 11, 12 years now. | 我从业有11到12年了 |
| 44 | How did you first hear about Chinese medicine? | 你怎么第一次听说中医的? |
| 45 | I actually got treated when I was in high school | 我高中时就得到治疗了 |
| 46 | for some sports medicine injuries and some allergy issues, | 对于一些运动医学伤害和一些过敏问题, |
| 47 | which was weird because I grew up in the middle of nowhere | 这很奇怪 因为我在荒郊野外长大 |
| 48 | in Illinois, but there happened to be | 在伊利诺伊州,但碰巧 |
| 49 | a really good acupuncturist. | 一个非常好的针灸师。 |
| 50 | Wait, really? | 等等,真的吗? |
| 51 | That's crazy. | 这太疯狂了 |
| 52 | Especially out there, you wouldn't expect that. | 特别是外面,你不会料到的 |
| 53 | You really wouldn't. | 你真的不会。 |
| 54 | It was completely word of mouth. | 这完全是口语 |
| 55 | I grew up in a pretty conservative area and household, | 我在一个相当保守的地区和家庭长大, |
| 56 | but it was a recommendation. | 但它是一个建议。 |
| 57 | My sister had a shoulder injury | 我妹妹肩膀受伤了 |
| 58 | because we both played a lot of sports | 因为我们都玩了很多运动 |
| 59 | and she had a shoulder injury from swimming. | 她的肩部受伤了 |
| 60 | And they were like, | 他们就像, |
| 61 | oh, you should go see this acupuncturist. | 哦,你应该去看看这个针灸师。 |
| 62 | And we were like, that's weird. | 我们就像,这很奇怪。 |
| 63 | And they're like, no, but trust me, it really works. | 他们喜欢,没有,但相信我, 它真的工作。 |
| 64 | And so she went in and it really made a difference for her. | 于是她进去了 这对她来说真的有帮助 |
| 65 | And then my whole family has seen | 然后全家都看见了 |
| 66 | this particular acupuncturist. | 这个特殊的针灸师。 |
| 67 | Really? | 真的吗? |
| 68 | Mom, dad, sister of all, gone to see her | 妈妈,爸爸,姐姐,去见她了 |
| 69 | for various things throughout the years. | 这几年来 各种事情 |
| 70 | Wait, that's really cool. | 等等 这真的很酷 |
| 71 | Is that what inspired you to get into it? | 是什么激励你进入它? |
| 72 | I mean... | 我是说... |
| 73 | No, that was kind of my first exposure to it. | 不,这是我第一次接触它。 |
| 74 | And I thought it was really cool though, | 我觉得这很酷 |
| 75 | from that point, like, oh, you put a needle | 从那开始,你用针 |
| 76 | in someone's hand and their shoulder gets better. | 他们的肩膀会好起来 |
| 77 | That was really cool. | 这真的很酷。 |
| 78 | But no, I actually did internal martial arts | 但是,不,其实我做内部武术 |
| 79 | and Qigong meditation type stuff when I was in my undergrad. | 和齐贡冥想类型的东西 当我在我的大学。 |
| 80 | And that was kind of what led me to... | 这让我... |
| 81 | Do you do kind of like everything or... | 你是喜欢一切还是... |
| 82 | I'm, in my personal practice, | 我个人练习时 |
| 83 | I mostly do acupuncture and Chinese herbs. | 我主要做针灸和中药草. |
| 84 | So that's, I do a lot of customized herbal formulas. | 因此,我做了很多定制的草药配方。 |
| 85 | So I will do a diagnosis and make up a formula | 所以我会做一个诊断 并编一个公式 |
| 86 | of anywhere from five to 15 herbs | 从五到十五草药 |
| 87 | that specifically targets what's going on. | 专门瞄准正在发生的事情 |
| 88 | Most of the herbs here are used for educational purposes. | 这里的草药大多用于教育目的. |
| 89 | I currently don't do it, but the later semesters, | 我目前不这样做, 但以后的学期, |
| 90 | like they practice like making tinctures | 就像他们练习做针刺一样 |
| 91 | and like stuff like that, | 喜欢的东西, |
| 92 | and like learning how to like cook herbs a certain way. | 并喜欢学习如何 烹饪草药的方式。 |
| 93 | And this is actually the classroom where they do all that. | 而这其实是教室 他们做的这一切。 |
| 94 | Oh, really? | 是吗? |
| 95 | Yeah, so we have like some of the supplies up there | 是啊,所以我们有 像一些补给在那里 |
| 96 | to like cook everything. | 喜欢做一切。 |
| 97 | They have the scales to weigh it out. | 他们有天平来测量它。 |
| 98 | I think those tinctures over there | 我想那边的刺痕 |
| 99 | are stuff that students actually made themselves. | 是学生自己做的 |
| 100 | Hold on, wait a minute. | 等等 等会儿 |
| 101 | This is what they make Vic's vapor rub out of. | 这是他们让Vic蒸汽擦掉的 |
| 102 | Oh my God. | 天呐 |
| 103 | My nose is like getting cleared up. | 我的鼻子就像清理干净一样 |
| 104 | Yeah. | 对 |
| 105 | What's this one? | 这是什么? |
| 106 | 这就是Cicadas的外骨骼。 | |
| 107 | And we actually use that in herbal medicine here, | 我们实际上用 在草药在这里, |
| 108 | which is kind of crazy. | 这有点疯狂。 |
| 109 | Yeah, a lot of the herbs actually smell like really good. | 是啊,很多草药 实际上是闻起来真的很好。 |
| 110 | But how do they taste? | 但味道怎么样? |
| 111 | Chondisorder, hypogastric pain ratings, | 口腔疾病, 假发疼痛的收视率, |
| 112 | the genitals and inner thigh, abdominal dissension, | 生殖器和大腿内侧 腹部分裂 |
| 113 | abdominal pain, periambilical pain. | 腹痛,腹痛. |
| 114 | If we remember how the channel works, | 如果我们记得这个频道是如何运作的 |
| 115 | this all makes sense. | 这一切都是有道理的。 |
| 116 | The second class of the day | 今天的第二课 |
| 117 | is channel theory and point location. | 是频道理论和点位置。 |
| 118 | This is where they learn every point in a channel | 这就是他们从一个频道学到每一点的地方 |
| 119 | and what it does using this humongous book. | 还有它用这本书做什么 |
| 120 | I'm not good at this. | 我不擅长这个。 |
| 121 | And then it just goes one by one, | 然后一个接一个地走 |
| 122 | the points, their vocation, actions, indications, | 要点,他们的职业,行动,指示, |
| 123 | and like all the commentary. | 并喜欢所有的评论。 |
| 124 | It'll tell us like combinations, | 它会告诉我们像组合, |
| 125 | like what points it's, like how many units, | 就像多少个单位一样 |
| 126 | so like can you understand? | 所以你能理解吗? |
| 127 | Point location at the end. | 点位置端。 |
| 128 | There's so much. | 甚处来. |
| 129 | Yeah. | 对 |
| 130 | We just finished the water channel, | 我们刚刚完成了水道, |
| 131 | which is the longest channel, 67 points I think it was. | 这是最长的频道 我认为是67点 |
| 132 | That was a lot. | 这是很多。 |
| 133 | And the professor goes through a slideshow for an hour. | 教授通过幻灯片放映了一个小时。 |
| 134 | Well, school is still school, | 嗯,学校仍然是学校, |
| 135 | no matter what you're studying. | 不管你在学习什么 |
| 136 | But once they're done with that, the fun starts. | 但是,一旦他们结束了,乐趣开始。 |
| 137 | Everyone changes into some shorts | 每个人都会变成一些短裤 |
| 138 | and they practice actually finding the points | 并且他们练习 实际找到要点 |
| 139 | on one another. | 彼此之间。 |
| 140 | What are you doing? | 你在干吗? |
| 141 | Oh, that's too soft. | 太软了 |
| 142 | So he's gonna show us all of the points | ┮璶倒и┮Τ翴翴 |
| 143 | on the kidney channel and how to locate them. | 如何找到他们 |
| 144 | I have liver three. | 我有肝三脏. |
| 145 | And you see why I'm saying it's really not one sun. | 你明白我为什么说这不是一个太阳。 |
| 146 | So remember, kidney three, | 记住,肾三, |
| 147 | two in the Achilles tendon and the malleolus. | 两个在阿喀琉斯斜坡和大麦花。 |
| 148 | Don't even worry about like the middle ground. | 乃至烦恼如中道. |
| 149 | Just if you roll, you're gonna fall into the hole. | 如果你滚开 你会掉进洞里 |
| 150 | Now, once you fall into that hole, | 一旦你掉进那个洞里 |
| 151 | that's your line for kidney five. | 这是你的肾脏五。 |
| 152 | Right about five sun up. | 右约五阳之上. |
| 153 | You feel you fall into a little junction | 你觉得你掉进小路口了 |
| 154 | that feels like a little canal. | 感觉就像一条小运河 |
| 155 | It honestly is a bit odd to see all of these Americans | 老实说,看到这些美国人 有点奇怪 |
| 156 | doing things that are culturally very Chinese. | 做一些文化上非常中国的东西。 |
| 157 | What do Americans think of all this? | 美国人对这一切的看法如何? |
| 158 | Now, what would you say people's perception | 现在,你会说什么 人们的感觉 |
| 159 | of Chinese medicine is? | 中药是? |
| 160 | Because I know you said that your family, | 因为我知道你说过你的家人 |
| 161 | even at first, was kind of hesitant. | 一开始 也有点犹豫 |
| 162 | Yeah, I mean, that was more than 20 years ago. | 是啊,我是说,那是20多年前。 |
| 163 | I think it has changed, | 我认为它已经改变了, |
| 164 | but there is definitely still some hesitancy, | 但肯定还有一些犹豫, |
| 165 | especially towards the herbs. | 特别是草药 |
| 166 | Acupuncture is far more accepted right now. | 针灸现在更容易被接受 |
| 167 | Or cupping is getting really popular among sports athletes. | 或者杯子在运动运动员中变得非常流行。 |
| 168 | Every time the Olympics come around | 每逢奥运会来临 |
| 169 | and the swimmers have their cup marks, | 游泳者们有自己的杯子, |
| 170 | everyone wants to get some cupping. | 每个人都想喝点东西 |
| 171 | Acupuncture is pretty well accepted | 针灸很受欢迎 |
| 172 | by Western medicine practitioners | 西医医生 |
| 173 | for musculoskeletal conditions and pain. | 对于肌肉骨骼状况和疼痛。 |
| 174 | I remember even when I went to China for the first time | 我还记得我第一次去中国的时候 |
| 175 | and I was interacting with Chinese people, | 我和中国人互动 |
| 176 | they would be like, oh, don't go out without a coat on. | 他们就像,哦,不要出去 没有外套。 |
| 177 | It's too cold. | 太凉了 |
| 178 | You're gonna get hanchi. | 你会得到汉奇。 |
| 179 | I feel like that's something that a lot of Western | 我觉得这是很多西方的东西 |
| 180 | or American people just have a hard time understanding | 或者美国人民很难理解 |
| 181 | or grasping because it's not something we grew up with. | 或抓住,因为它不是 我们长大的东西。 |
| 182 | There is a physiological basis for it, though, | 不过有生理上的基础 |
| 183 | even from a biomedical perspective. | 甚至从生物医学的角度 |
| 184 | Cold tends to contract and it tends to, | 冷往往会收缩,而且会 |
| 185 | especially around the neck, the hanchi, | 特别是在颈部和颈部, |
| 186 | they're very worried about the back of the neck. | 他们很担心脖子的后部 |
| 187 | And so that's an area of a lot of lymphatic flow | 因此,这是一个区域 很多淋巴流 |
| 188 | and blood flow. | 还有血流 |
| 189 | And so if you have this contraction intention | 所以如果你有这种收缩意图 |
| 190 | due to the cold in that area, | 由于该地区寒冷, |
| 191 | it obstructs the lymphatic flow around your lymph nodes | 它阻碍淋巴流 围绕你的淋巴结 |
| 192 | that move the lymph and so makes it easier for you | 移动淋巴 让你更容易 |
| 193 | to have the stagnation of that lymph | 让淋巴的停滞 |
| 194 | that causes the cold and flus. | 导致感冒和感冒 |
| 195 | Also, the cold, dry air tends to harbor more viruses. | 另外,寒冷干燥的空气往往会储存更多的病毒. |
| 196 | Like seasonal viruses tend to be more prevalent | 季节性病毒比较普遍 |
| 197 | in the cold, dry times because cold, dry air | 在寒冷,干燥的时间 因为寒冷,干燥的空气 |
| 198 | in your nasal passageways and lungs | 在你的鼻道和肺里 |
| 199 | is a better breeding ground for those type of pathogens. | 是这些病原体更好的繁殖地 |
| 200 | That's what they're talking about with that cold, | 他们就是这么说的 |
| 201 | at least in my opinion, that's how I view it. | 至少在我看来,这就是我的看法。 |
| 202 | Back in class, it was finally my turn | 回到班上,终于轮到我了 |
| 203 | to try and find some points. | 试图找到一些点。 |
| 204 | press, pal,贴. | |
| 205 | Wait, so that's what you guys use? | 等等,这就是你们用的? |
| 206 | Yeah, we use the big ones. | 是啊,我们用大的。 |
| 207 | And then for like the tiny points on like the hands | 然后像小点 像手 |
| 208 | or like the foot, we'll use like the tiny little car. | 或者像脚一样,我们会像小车一样使用。 |
| 209 | Finding the points is actually a lot more difficult | 找点子其实更难 |
| 210 | than I thought it would be | 比我想的那样 |
| 211 | because there's so many different muscles and nerves | 因为有很多不同的肌肉和神经 |
| 212 | and then skin on top of all of those. | 然后把皮肤放在上面 |
| 213 | Finding all of those little points gets really complex. | 找到这些小点变得非常复杂。 |
| 214 | The textbook by your feet is so funny. | 你脚边的教科书真有趣 |
| 215 | I think this is the only class where it's acceptable | 我想这是唯一能接受的课 |
| 216 | to study laying on a bed. | 学习躺在床上。 |
| 217 | Lucky for me, today Marissa was actually getting | 算我走运,今天玛丽莎真的得到了 |
| 218 | a treatment done by one of the older students. | 年长学生的治疗 |
| 219 | These treatments are provided to the public for $45, | 这些治疗向公众提供45美元, |
| 220 | but $35 for the elderly and students. | 但是老人和学生要35美元。 |
| 221 | Chinese medicine isn't something many people | 中医不是很多人 |
| 222 | are familiar with in the States, | 熟悉各州, |
| 223 | so they do provide a cute little pamphlet | 因此,他们确实提供 一个可爱的小小册子 |
| 224 | that shares some common Q&As. | 分享一些常见的QQA。 |
| 225 | Some of which being, does acupuncture hurt | 有些是针灸会痛的 |
| 226 | and how long does it take to see results? | 需要多长时间才能看到结果? |
| 227 | The services provided are Herbal Scripts, | 所提供的服务是草药文稿, |
| 228 | Gua Sha, Cubbing, Tui Na, Bog Sebastian, | 瓜沙,库宾,图伊娜,博格塞巴斯蒂安 |
| 229 | and last but not least, acupuncture. | 最后但并非最不重要的是针灸 |
| 230 | As a student, I actually do get free treatment | 作为一个学生,我确实得到免费治疗 |
| 231 | in the acupuncture clinic. | 在针灸诊所。 |
| 232 | I like it because I feel like it helps me form | 我喜欢它,因为我觉得它能帮助我形成 |
| 233 | a mind-to-body connection with what I learn in class. | 和我在课堂上学到的 心灵联系 |
| 234 | So that's why I tend to get treatment regularly, | 这就是为什么我倾向于定期接受治疗, |
| 235 | and also it's nice. | 还不错 |
| 236 | Basically, Lon, she is a 10th semester student, | 基本上 Lon 她是第十学期的学生 |
| 237 | so she's about to graduate and then take her board exams. | 所以她就要毕业了 然后参加董事会考试 |
| 238 | She did my appointment, so we did an interview. | 她做了我的预约, 所以我们做了面试。 |
| 239 | She asked me everything that I had going on in the past, | 她问我过去的一切 |
| 240 | currently, what my main concerns were right now, | 目前,我的主要关切是, |
| 241 | and then she took my pulse and she looked at my tongue. | 然后她抽了我的脉搏 看着我的舌头 |
| 242 | She will probably be just doing acupuncture on me, | 她可能只是对我做针灸 |
| 243 | and then she might be prescribing me some herbs as well. | 然后她可能会给我开药 |
| 244 | Okay, yeah, not really. | 好吧,是的,没有。 |
| 245 | Left side's worse. | 左侧更坏。 |
| 246 | Is this tense for you right here? | 你在这里很紧张吗? |
| 247 | Yeah. | 对 |
| 248 | It is? | 是吗? |
| 249 | Yeah, I don't know what it is about my legs, | 对,我不知道我的腿是怎么回事 |
| 250 | but they're like always very tight. | 但他们总是很紧 |
| 251 | How long do you feel like you've been tense for? | 你觉得你紧张多久了? |
| 252 | Marissa came in today presenting | 玛丽莎今天来介绍 |
| 253 | with some chi and blood stagnation overall, | 与一些气和血液停滞的总体, |
| 254 | liver blood deficiency, splenchi deficiency, | 肝脏缺血、肉芽缺乏、 |
| 255 | with some cold signs. | 有一些寒冷的迹象。 |
| 256 | So our main goal is to just move chi | 所以,我们的主要目标是只是移动CIE |
| 257 | and blood throughout the body, | 和全身的血迹, |
| 258 | but we tonified the kidney line | 但是我们把肾线化了 |
| 259 | because she is about to have her period soon, | 因为她马上就要到月经了 |
| 260 | and she had a lot of low back pain, | 她背部疼痛很厉害 |
| 261 | and we also put mox on those points | 我们还把摩克斯放在这些点上 |
| 262 | to dispel some of her cold signs. | 消除她的一些寒冷迹象。 |
| 263 | So I don't know if you guys can tell, | 所以我不知道你们能不能分辨出来 |
| 264 | but this is Marissa's head. | 但这是玛丽莎的头。 |
| 265 | How do you feel? | 你感觉怎么样? |
| 266 | I feel pretty good. | 我感觉很好。 |
| 267 | The moxa warmed my back a lot | 木香让我的背变暖了很多 |
| 268 | and definitely soothed my lower back pain already. | 并肯定缓解了我的下背痛。 |
| 269 | What does the moxa question feel like? | 莫克萨问题是什么感觉? |
| 270 | It honestly just feels like I have a heat lamp over me | 老实说,我觉得我身上有盏热灯 |
| 271 | that makes me warm, and it feels similar to that. | 这让我很暖和 感觉也和那相似 |
| 272 | So how long do you usually lay here for? | 你通常在这里躺多久? |
| 273 | So typically it's around 20 minutes. | 通常大约20分钟。 |
| 274 | But finding time to receive treatments like this | 但找到时间接受这样的治疗 |
| 275 | can be hard, especially when school or work gets in the way. | 特别是当学校或工作阻碍的时候 |
| 276 | That's why I prefer something that can be used | 所以我更喜欢用的东西 |
| 277 | anytime and anywhere. | 随时随地 |
| 278 | The private masseuse that I've recently introduced | 我最近介绍的私人按摩师 |
| 279 | into my life is this SKG massage belt. | 进入我的生活是这个SKG按摩带。 |
| 280 | I usually use it whenever my lower back feels tight or sore. | 我通常在下背感觉紧或疼的时候使用它. |
| 281 | It uses the same type of medium frequency pulse | 它使用相同的中频脉冲 |
| 282 | as hospital physical therapy, | 作为医院的物理治疗, |
| 283 | unlike ordinary massage devices | 和普通按摩设备不同 |
| 284 | that only rub the skin surface. | 只擦擦皮肤表面。 |
| 285 | With this, you can actually feel the vibration | 有了这个,你就能感受到震动 |
| 286 | penetrating your muscles for massage and relaxation. | 穿透肌肉进行按摩和放松. |
| 287 | Not only that, but it can also activate your muscles | 不仅如此,它还能激活你的肌肉 |
| 288 | on its own. | 独自一人。 |
| 289 | So even if you don't have the time to exercise, | 所以即使你没有时间锻炼 |
| 290 | you can use this to improve or prevent your back pain. | 你可以用这个来改善或防止你的背痛 |
| 291 | And as you can see, the latest model | 如你所见,最新的模型 |
| 292 | has actually been upgraded to have four metal massage | 已经升级为四次金属按摩 |
| 293 | surfaces with a super large massage area. | 表面有一个超大的按摩区域。 |
| 294 | With these, it can easily find the tender spots | 有了这些,很容易找到标点 |
| 295 | on your lower back. | 在你的下背部。 |
| 296 | You can adjust it slightly higher or lower | 你可以稍高或稍低调整 |
| 297 | to find the spot that feels the most sore to you. | 找到最让你痛苦的地方 |
| 298 | And as you can see, it is super thin. | 如你所见,它很薄。 |
| 299 | At only 200 grams, it is actually lighter than a phone. | 仅200克,实际上比手机轻. |
| 300 | You can wear it literally any time, | 你随时都可以穿 |
| 301 | whether you're on the road or sitting in front | 无论你在路上还是坐在前面 |
| 302 | of your computer, all you have to do | 你的电脑,你必须做的 |
| 303 | is just pull your shirt down | 只是把你的衬衫拉下来 |
| 304 | and it is completely invisible. | 它完全看不见。 |
| 305 | And the most thoughtful thing is that for girls | 而最深思熟虑的是 对于女孩 |
| 306 | when they're on or near their period, | 当它们处于或接近它们的周期, |
| 307 | their abdomen can get cold | 他们的腹部会变冷 |
| 308 | from the air conditioned rooms rather easily. | 从空调室 相当容易。 |
| 309 | But with this, you can turn on the pure heat therapy mode | 但是有了这个,你可以打开纯热治疗模式 |
| 310 | and all four massage pads will heat up. | 四个按摩垫都会热起来 |
| 311 | In addition to the red light heat mock Sebastian, | 除了红色光热 嘲笑塞巴斯蒂安, |
| 312 | it's also just warm and soothing. | 它也只是温暖和舒缓。 |
| 313 | It's also packaged nicely in this gift box, | 这个礼物盒里也装的很好 |
| 314 | which is perfect for gift giving. | 这是完美的礼物。 |
| 315 | Next time I go back to the US, | 下次我回美国时 |
| 316 | I will be sure to bring this for my cousin. | 我一定会带给我表哥的 |
| 317 | After all, traditional Chinese medicine does say | 毕竟,传统中医说 |
| 318 | yao wei shen zhi fu. | 姚伟 沈志富. |
| 319 | The link is down below in the comment section. | 链接在下面的评论部分。 |
| 320 | If you're interested, be sure to get it quickly | 如果你有兴趣,请快点拿 |
| 321 | and improve your health today. | 改善你的健康状况 |
| 322 | Okay, so while my cousin is sitting there waiting, | 好吧,所以当我的表弟坐在那里等待, |
| 323 | I'm gonna go wander around. | 我要去四处游荡。 |
| 324 | While I was wandering around the halls, | 当我在大厅里徘徊时 |
| 325 | I ran into the dean and figured he would be | 我碰见院长,觉得他会 |
| 326 | the best person to answer my most important questions. | 最好的人 回答我最重要的问题。 |
| 327 | So how is traditional Chinese medicine | 所以,如何是传统中医药 |
| 328 | integrated with Western medicine in their curriculum? | 和西医结合进他们的课程? |
| 329 | As you may have seen within class, | 正如你们在班里看到的 |
| 330 | we tend to incorporate a lot of understanding | 我们往往包含很多理解 |
| 331 | of Western anatomy with the acupuncture points. | 与针灸点的西方解剖学 |
| 332 | And I think that's very important to my belief | 我认为这对我的信仰很重要 |
| 333 | that the idea of acupuncture being only energetic | 针灸的想法只是充满活力 |
| 334 | is a falsehood. | 是一个谎言。 |
| 335 | It happens within the physical structures of the body | 它发生在身体的身体结构内 |
| 336 | and form equals function. | 并形成等函数。 |
| 337 | And what we tend to find is, | 而我们往往发现的是, |
| 338 | especially doing cadaver labs, | 尤其是做尸体实验室, |
| 339 | which we do here at the school, | 我们在学校做的, |
| 340 | when you cut into the form of the body and you look, | 当你切成身体的形状,你看着, |
| 341 | you'll find the location of the acupuncture points | 你会找到针灸点的位置 |
| 342 | usually at major joinings of muscles, | 通常在肌肉的主要结合, |
| 343 | splitting of muscles, areas that affect | 肌肉分裂,影响区域 |
| 344 | the arteries and the nerves. | 动脉和神经 |
| 345 | So what's the hardest part about learning | 学习最难的部分是什么? |
| 346 | and teaching traditional Chinese medicine in English? | 并且用英语教授传统中医药? |
| 347 | The hardest part, I would say, | 最难的部分,我会说, |
| 348 | there's a couple levels to it. | 有几个层次。 |
| 349 | One of the hard parts is, unfortunately in America, | 其中一个难点是 不幸的是在美国 |
| 350 | we haven't had a codified language. | 我们还没有编纂语言。 |
| 351 | So you'll hear a lot of terminology | 你会听到很多词汇 |
| 352 | that means the same thing. | 意思是一样的 |
| 353 | Let's say we say liver chi stagnation, | 我们说肝气停滞 |
| 354 | liver chi depression, liver chi retardation. | 肝气抑郁,肝气阻滞. |
| 355 | It's all the same ideas. | 一切如来智. |
| 356 | It's a different translation out of China. | 中国异译. |
| 357 | That is one of the hard parts. | 这是困难的部分之一。 |
| 358 | I think the other hardest part in the beginning | 我认为另一个最难的部分 在开始 |
| 359 | is not as much the language, | 语言比不上 |
| 360 | but grasping the cultural concepts. | 但掌握文化概念。 |
| 361 | We talk about, let's say, colds, | 我们谈论,比如说,寒冷, |
| 362 | traditional cold as a wind cold or wind heat attack. | 传统的寒冷作为风寒或风热攻击. |
| 363 | This is a hard concept for American students | 这对美国学生来说是很难理解的 |
| 364 | to grasp in the beginning. | 抓住开始。 |
| 365 | Yet, I always think about one of my old teachers | 然而,我总是想起我的一位老老师 |
| 366 | was doing a trip in China. | 正在中国旅行 |
| 367 | She was sitting on the bus next to an open window, | 她坐在公共汽车上 旁边一个开着的窗户, |
| 368 | and an older woman stood up, closed the window, | 一个老妇人站起来,把窗户关上, |
| 369 | and said, so you don't catch a wind cold. | 并说,所以你不会感冒。 |
| 370 | Because it's part of the cultural lexicon. | 因为它是文化词汇的一部分. |
| 371 | So I think the hardest part for them | 所以,我认为最难的部分 他们 |
| 372 | is starting to learn a completely different | 开始学到完全不同的东西 |
| 373 | cultural concept that if you were from the country, | 文化观念,如果你来自这个国家, |
| 374 | you would have a better grasp on. | 你会有更好的把握。 |
| 375 | So what do the majority of the patients | 那么,什么是大多数病人 |
| 376 | who come to the school to get treatment look like? | 谁来学校 得到治疗看起来像? |
| 377 | I mean, here in Sarasota, you have an elderly population, | 我的意思是,在萨拉索塔, 你有一个老年人口, |
| 378 | but it's actually changing and getting younger. | 但它实际上正在改变 并越来越年轻。 |
| 379 | More people still come to acupuncture | 还有更多的人来针灸 |
| 380 | as one of their last resorts or close to last resorts. | 作为其最后手段之一或接近最后手段。 |
| 381 | So usually you're seeing a lot of chronic conditions. | 所以通常你会看到很多慢性病。 |
| 382 | What kind of jobs can graduates | 什么样的工作可以毕业 |
| 383 | in traditional Chinese medicine get? | 在传统中医药中得到? |
| 384 | Acupuncture and East Asian medicine | 针灸和东亚医学 |
| 385 | is slowly making its way | 正在缓慢前进 |
| 386 | into the Western integrative setting, | 进入西方一体化的环境, |
| 387 | and we at Dragon Rises are spearheading some of this. | 我们的龙升正在带头 其中一些。 |
| 388 | So we've created internship agreements | 所以我们创造了实习协议 |
| 389 | and are working on internship agreements with hospitals. | 并且正在与医院签订实习协议。 |
| 390 | And I'm also very frank with any of these organizations | 我对这些组织也非常坦白 |
| 391 | that I speak to that our goal is to expose them | 我说我们的目标是揭露他们 |
| 392 | to the medicine in a short amount. | 给药的药量很短 |
| 393 | So you're only getting about four hours a week | 你一周只得到四个小时 |
| 394 | from the interns. | 从实习生。 |
| 395 | If you want more, you're gonna have to hire people | 如果你想要更多,你就得雇人 |
| 396 | and you'll have known our interns | 你会认识我们的实习生的 |
| 397 | and we expect you to most likely hire them. | 我们期望你很可能雇佣他们 |
| 398 | And then once you do, I'll give you four more interns | 一旦你来了,我再给你四个实习生 |
| 399 | to work with that person. | 和那个人合作 |
| 400 | There's a protocol called | 有个协议叫做 |
| 401 | the National Acupuncture Detoxication Association Protocol, | 国家针灸除毒协会议定书, |
| 402 | and it's ear acupuncture used for detox | 是用来解毒的耳灸 |
| 403 | and used for addiction. | 并用来成瘾。 |
| 404 | So we were performing that at a homeless shelter | 所以我们在无家可归的收容所里表演 |
| 405 | called the Resurrection House | 称为复活殿, |
| 406 | in order to help our community | 为了帮助我们的社区 |
| 407 | by lowering the reliance on the use of self-medicating | 通过降低对使用自药的依赖 |
| 408 | through drugs and alcohol, | 通过毒品和酒精, |
| 409 | and also lower the reliance | 并减少依赖 |
| 410 | on potentially harmful medication. | 可能有害的药物。 |
| 411 | Would you say that traditional | 你会说传统 |
| 412 | Chinese medicine practitioners are respected in the US? | 美国尊重中医吗? |
| 413 | That's a hard question. | 问曰. |
| 414 | I would say there are some that are very respected | 我想说有些东西很受尊重 |
| 415 | by potentially their local community. | 由潜在的当地社区。 |
| 416 | However, I would say that in the grand scheme, | 然而,我要说,在大计划, |
| 417 | there's still a lot of question about our medicine. | 关于我们的药还有很多疑问 |
| 418 | Now, some of that comes from potentially a lack of education | 现在,有些可能是因为缺乏教育 |
| 419 | on the part of the Western practitioners, | 西方的实践者们 |
| 420 | but I feel actually as professionals, | 但我觉得作为专业人士, |
| 421 | we have to own our responsibility in it. | 我们必须对此承担责任。 |
| 422 | One of the ideas is understanding the language. | 其中一种想法是理解语言. |
| 423 | There's been a problem with acupuncture | 针灸有问题 |
| 424 | is that we have a different language, | 我们有一个不同的语言, |
| 425 | but there's a lot of translations | 但有很多翻译 |
| 426 | between what we're talking about | 我们谈论的 |
| 427 | and what they're talking about. | 和他们在说什么。 |
| 428 | So for example, in East Asian philosophy, | 例如,在东亚哲学中, |
| 429 | they say that if you're doing meditation | 他们说如果你在冥想 |
| 430 | and you prioritize breathing in, | 你将呼吸优先, |
| 431 | so the length of your inhalation | 所以,你的吸入长度 |
| 432 | is greater than your exhalation, | 比你的呼气还大, |
| 433 | you're prioritizing yang energy. | 你在优先考虑阳性能量 |
| 434 | When you breathe out more, you prioritize yin energy. | 当你呼吸得更多, 你优先使用阴阳能量。 |
| 435 | We know from a Western perspective | 我们从西方的角度知道 |
| 436 | that as you prioritize breathing in more, | 当你把呼吸放在优先位置 |
| 437 | like your in-breath is bigger, | 像你的内呼吸更大, |
| 438 | you actually activate your fight or flight response. | 启动战斗或飞行反应 |
| 439 | When you breathe out more | 当你呼吸更多 |
| 440 | and you lengthen that exhalation, | 你使口感舒畅, |
| 441 | you're actually activating | 你实际上激活 |
| 442 | to the ventral vagal response in the body. | 体内的排气液反应 |
| 443 | Ventral vagal正在平静下来。 | |
| 444 | To us, yin is a calming energy. | 对我们来说,阴阳是一种平静的能量。 |
| 445 | So this is what I'm talking about | 这就是我说的 |
| 446 | is that there is a correlation | 是有关联的 |
| 447 | in Western medicine and Eastern medicine, | 西医和东医 |
| 448 | but it's not up to the doctors to learn it. | 但不能由医生来学习 |
| 449 | It's up to us to learn it, to communicate with them. | 由我们来学习 和他们交流 |
| 450 | Yeah, to communicate with the patients. | 对 和病人沟通 |
| 451 | So if I tell them, oh, I'm activating my yang, | 所以,如果我告诉他们, 哦,我在激活我的阳, |
| 452 | they'll stare at me like I have three heads. | 他们会看着我 就像我有三个头一样 |
| 453 | If I tell them I'm activating | 如果我告诉他们我在激活 |
| 454 | the fight or flight response | 战斗或飞行反应 |
| 455 | to engage the adrenal response | 利用肾上腺素反应 |
| 456 | to wake the system up, that they can understand. | 唤醒系统, 他们能理解。 |
| 457 | But after that, I still had one unanswered question. | 但在那之后,我还有一个问题没有回答。 |
| 458 | How are all of these students | 这些学生怎么样? |
| 459 | finding out about Chinese medicine? | 想知道中医的事吗? |
| 460 | So I'm here with one of Marissa's classmates. | 所以我和玛丽莎的一个同学在这里 |
| 461 | Hi, I'm Annette. | 嗨,我是安内特。 |
| 462 | How did you first find out | 你怎么发现的 |
| 463 | about traditional Chinese medicine? | 关于传统中医药? |
| 464 | On a cruise ship. | 在游轮上 |
| 465 | On a cruise, yes. | 在巡航,是的。 |
| 466 | That is so random. | 这是如此随机。 |
| 467 | I had gone on a cruise for my birthday. | 我为生日去巡航了 |
| 468 | My husband decided to take me | 我丈夫决定带我去 |
| 469 | and he surprised me with multiple spa days. | 他让我惊讶的是,多日的温泉。 |
| 470 | And when I came out of one of my spa visits, | 当我从一个温泉里出来的时候, |
| 471 | he actually told me I had something scheduled | 他实际上告诉我 我安排了一些东西 |
| 472 | for the afternoon and that it was gonna be | 在下午,它会是 |
| 473 | an acupuncture treatment with something called cupping. | 一个针灸治疗 与一些叫做杯子。 |
| 474 | So I got done with it and that was the first time | 所以我就搞定了 这是第一次 |
| 475 | I had been out of pain for like 10 years. | 我从痛苦中解脱了10年 |
| 476 | Why did you decide to study traditional Chinese medicine? | 为何决定学习传统中医药?. |
| 477 | So I originally was getting my bachelor's | 所以我原来是拿单身汉的 |
| 478 | in health sciences at the University of Central Florida. | 中佛罗里达大学卫生科学专业。 |
| 479 | And while studying, I kind of realized more and more | 在学习时,我逐渐意识到 |
| 480 | that I wasn't a big fan of Western medicine | 我不是西医的忠实粉丝 |
| 481 | and I always liked natural medicine as a hobby. | 我一直喜欢自然医学 作为一种爱好。 |
| 482 | And then I just kind of did more research. | 然后我做了更多的研究。 |
| 483 | I had had acupuncture done previously and then yeah. | 我之前做过针灸,后来是的。 |
| 484 | Chinese medicine is growing in popularity in America. | 中医药在美国日益流行. |
| 485 | And today we got to see the people who are making it happen. | 今天,我们得看看那些 正在制造它的人。 |
| 486 | But what do you guys think about this? | 你们觉得怎么样? |
| 487 | Would you be willing to accept | 你愿意接受吗? |
| 488 | traditional Chinese medicine treatment done by Americans? | 美国人做的传统中医治疗? |
| 489 | Let me know because I think they're doing a pretty good job. | 让我知道,因为我认为 他们做的相当不错。 |
| 490 | Special thanks to my cousin and her school | 特别感谢我表弟和她的学校 |
| 491 | for letting me participate for a day. | 让我参加一天 |
| 492 | Thank you all so much for watching | 感谢大家的观看 |
| 493 | and I will see you all next time, bye. | 下次见,再见 |
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