读懂死亡，理解活着｜TED 演讲
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:04 | It was the spring of 2011, | 是2011年的春天,我们... |
| 0:07 | and as they like to say in commencement speeches, | 他们喜欢在开始演讲中说, |
| 0:10 | I was getting ready to enter the real world. | 我准备进入现实世界 |
| 0:14 | I had recently graduated from college | 我刚刚从大学毕业 |
| 0:17 | and moved to Paris to start my first job. | 然后搬到巴黎开始我的第一个工作。 |
| 0:20 | My dream was to become a war correspondent, | 我梦想成为一名战争记者, |
| 0:24 | but the real world that I found | 但真实的世界,我发现 |
| 0:26 | took me into a really different kind of conflict zone. | 把我带到了一个完全不同的冲突地区 |
| 0:32 | At 22 years old, | 22岁 |
| 0:34 | I was diagnosed with leukemia. | 我被诊断患有白血病 |
展开字幕全文（284 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | It was the spring of 2011, | 是2011年的春天,我们... |
| 2 | and as they like to say in commencement speeches, | 他们喜欢在开始演讲中说, |
| 3 | I was getting ready to enter the real world. | 我准备进入现实世界 |
| 4 | I had recently graduated from college | 我刚刚从大学毕业 |
| 5 | and moved to Paris to start my first job. | 然后搬到巴黎开始我的第一个工作。 |
| 6 | My dream was to become a war correspondent, | 我梦想成为一名战争记者, |
| 7 | but the real world that I found | 但真实的世界,我发现 |
| 8 | took me into a really different kind of conflict zone. | 把我带到了一个完全不同的冲突地区 |
| 9 | At 22 years old, | 22岁 |
| 10 | I was diagnosed with leukemia. | 我被诊断患有白血病 |
| 11 | The doctors told me and my parents point blank | 医生告诉我和我爸妈是空的 |
| 12 | that I had about a 35 percent chance of long-term survival. | 我拥有35%的长期生存机会。 |
| 13 | I couldn't wrap my head around what that prognosis meant, | 我无法把头绕在预后的意义上 |
| 14 | but I understood that the reality | 但我明白现实 |
| 15 | and the life I'd imagined for myself had shattered. | 我想象中的生活已经崩溃了 |
| 16 | Overnight, I lost my job, my apartment, my independence, | 一夜之间,我失去了工作,我的公寓,我的独立, |
| 17 | and I became patient number 5624. | 我成了5624号病人 |
| 18 | Over the next four years of chemo, a clinical trial | 在接下来的四年化疗中,一个临床试验 |
| 19 | and a bone marrow transplant, | 还有骨髓移植 |
| 20 | the hospital became my home, | 医院变成了我的家 |
| 21 | my bed, the place I lived 24-7. | 我的床,我住的地方24 -7。 |
| 22 | Since it was unlikely that I'd ever get better, | 我不可能好起来 |
| 23 | I had to accept my new reality. | 我不得不接受我的新现实 |
| 24 | And I adapted. | 我适应了 |
| 25 | I became fluent in medicalese, | 我学会了医学 |
| 26 | made friends with a group of other young cancer patients, | 跟一群年轻的癌症患者交了朋友 |
| 27 | built a vast collection of neon wigs | 造了一大堆霓虹假发 |
| 28 | and learned to use my rolling IV pole as a skateboard. | 并学会了用我滚动的IV杆作为滑板. |
| 29 | I even achieved my dream of becoming a war correspondent, | 我甚至实现了成为战争记者的梦想 |
| 30 | although not in the way I'd expected. | 虽然没有达到我的预期 |
| 31 | It started with a blog reporting from the front lines of my hospital bed, | 从我医院床头条的博客开始 |
| 32 | and it morphed into a column I wrote for the New York Times | 它变成了我为《纽约时报》写的专栏 |
| 33 | called, Life Interrupted. | 电话,生活中断。 |
| 34 | But ... | 不过... |
| 35 | Thank you. | 谢谢 |
| 36 | But above all else, my focus was on surviving. | 但最重要的是,我专注于生存。 |
| 37 | And, spoiler alert ... | 还有,破坏者警报... |
| 38 | (*Laughter*) | (* 笑声*) |
| 39 | I did survive, yeah. | 我确实活了下来 |
| 40 | (*Applause*) | (*鼓掌*) |
| 41 | Thanks to an army of supportive humans, | 多亏了一支支持人类的军队 |
| 42 | I'm not just still here, I am cured of my cancer. | 我不只是还在这里, 我治愈了我的癌症。 |
| 43 | So when you go through a traumatic experience like this, | 所以当你经历这样的痛苦经历时 |
| 44 | people treat you differently. | 人们对你不同 |
| 45 | They start telling you how much of an inspiration you are. | 他们开始告诉你你有多有灵感 |
| 46 | They say you're a warrior. | 他们说你是战士 |
| 47 | They call you a hero, | 他们叫你英雄 |
| 48 | someone who's lived the mythical hero's journey, | 一个活在神话英雄之旅的人 |
| 49 | who's endured impossible trials | 谁忍受了不可能的考验 |
| 50 | and, against the odds, lived to tell the tale. | 却活下来说出这个故事 |
| 51 | We're turning better and braver for what you've been through. | 我们为你所经历的 变得更加勇敢 |
| 52 | And this definitely lines up with my experience. | 这绝对是我的经验。 |
| 53 | Cancer totally transformed my life. | 癌症完全改变了我的生活。 |
| 54 | I left the hospital knowing exactly who I was | 我离开医院时知道自己是谁 |
| 55 | and what I wanted to do in the world. | 和我想在世界上做什么。 |
| 56 | And now, every day, as the sun rises, | 现在,每天,随着太阳升起, |
| 57 | I drink a big glass of celery juice, | 我喝一大杯芹菜汁, |
| 58 | and I follow this up with 90 minutes of yoga. | 我接着用90分钟的瑜伽 |
| 59 | Then I write down 50 things I'm grateful for | 然后我写下五十件我很感激的事 |
| 60 | onto a scroll of paper that I fold into an origami crane | 折叠成折纸鹤的纸卷 |
| 61 | and send sailing out my window. | 并派船离开我的窗户。 |
| 62 | Are you seriously believing any of this? | 你真的相信这些吗? |
| 63 | (*Laughter*) | (* 笑声*) |
| 64 | I don't do any of these things. | 我不做这些事情。 |
| 65 | I hate yoga, and I have no idea how to fold an origami crane. | 我讨厌瑜伽 我不知道怎么折叠折纸鹤 |
| 66 | (*Laughter*) | (* 笑声*) |
| 67 | The truth is that, for me, | 事实上,对我来说, |
| 68 | the hardest part of my cancer experience | 我癌症经历中最难的部分 |
| 69 | began once the cancer was gone. | 癌症消失后就开始了 |
| 70 | That heroic journey of the survivor we see in movies | 我们在电影里看到的幸存者的英勇旅程 |
| 71 | 看着Instagram的演出 | |
| 72 | it's a myth. | 这是一个神话。 |
| 73 | It isn't just untrue, it's dangerous, | 不仅不真实,还很危险 |
| 74 | because it erases the very real challenges of recovery. | 因为它消除了复苏的真正挑战。 |
| 75 | Now, don't get me wrong, | 别误会我 |
| 76 | I'm incredibly grateful to be alive, | 我非常感激能活着 |
| 77 | and I'm painfully aware that this struggle is a privilege | 我痛苦地意识到这场斗争是一种特权 |
| 78 | that many don't get to experience. | 很多人没经验 |
| 79 | But it's important that I tell you what this projection of heroism | 但我必须告诉你 这个英雄主义的投影 |
| 80 | and expectation of constant gratitude does to people who are trying to recover, | 希望不断的感谢 对那些试图恢复的人, |
| 81 | because being cured is not where the work of healing ends. | 因为被治愈不是治愈的终点 |
| 82 | It's where it begins. | 始发之处. |
| 83 | I'll never forget the day I was discharged from the hospital, | 我永远不会忘记我出院那天 |
| 84 | finally done with treatment. | 终于完成了治疗。 |
| 85 | Those four years of chemo | 这四年的化疗 |
| 86 | had taken a toll on my relationship with my longtime boyfriend, | 我和我的男朋友的关系受到了打击 |
| 87 | and he'd recently moved out. | 他最近搬了出来 |
| 88 | And when I walked into my apartment, it was quiet. | 当我走进我的公寓, 它很安静。 |
| 89 | Eerily so. | 爱丽丝 |
| 90 | The person I wanted to call in this moment, | 此刻我想打电话给的人 |
| 91 | the person who I knew would understand everything, | 我认识的人会理解一切 |
| 92 | was my friend Melissa. | 是我的朋友梅丽莎。 |
| 93 | She was a fellow cancer patient, | 她是癌症患者的同伴, |
| 94 | but she had died three weeks earlier. | 但是她三周前就去世了 |
| 95 | As I stood there in the doorway of my apartment, | 当我站在我公寓门口时 |
| 96 | I wanted to cry, | 我本来想哭 |
| 97 | but I was too tired to cry. | 但我太累了 哭不出来。 |
| 98 | The adrenaline was gone. | 肾上腺素不见了 |
| 99 | It felt as if the inner scaffolding that had held me together | 感觉好像内在的脚手架 曾经把我拉在一起 |
| 100 | since my diagnosis had suddenly crumbled. | 因为我的诊断突然崩溃了 |
| 101 | I had spent the past 1,500 days working tirelessly | 我花了1500天 不懈地工作 |
| 102 | to achieve one goal, | 实现一个目标, |
| 103 | to survive. | 为了生存 |
| 104 | And now that I'd done so, | 现在我这么做了 |
| 105 | I realized I had absolutely no idea how to live. | 我意识到我完全不知道如何生活。 |
| 106 | On paper, of course, I was better. | 在纸上,当然,我更好。 |
| 107 | I didn't have leukemia. | 我没有白血病 |
| 108 | My blood counts were back to normal, | 我的血数恢复正常了 |
| 109 | and the disability checks soon stopped coming. | 残疾检查很快就停止了 |
| 110 | To the outside world, | 对外界来说, |
| 111 | I clearly didn't belong in the kingdom of the sick anymore. | 我显然不再属于病人的王国了 |
| 112 | But in reality, I never felt further from being well. | 但实际上,我从来没有感觉 更健康。 |
| 113 | All that chemo had taken a permanent physical toll on my body. | 所有的化疗都对我的身体造成了永久性的身体伤害。 |
| 114 | I wondered, what kind of job can I hold | 我在想,我能做什么样的工作 |
| 115 | when I need to nap for four hours in the middle of the day, | 当我需要午睡四个小时时 |
| 116 | when my misfiring immune system | 当我的免疫系统失火时 |
| 117 | still sends me to the ER on a regular basis? | 仍然定期派我去急诊室吗? |
| 118 | And then there were the invisible psychological imprints | 然后出现了无形的心理印记 |
| 119 | my illness had left behind. | 我的疾病已经留下。 |
| 120 | The fears of relapse, | 害怕复发, |
| 121 | the unprocessed grief, | 未处理的悲伤, |
| 122 | the demons of PTSD that descended upon me for days, | 数日降临我的创伤后精神紧张症恶魔 |
| 123 | sometimes weeks. | 有时候是几周 |
| 124 | See, we talk about reentry in the context of war and incarceration, | 你看,我们谈论 重返战争和监禁, |
| 125 | but we don't talk about it as much in the context of other kinds | 但是我们不是在其他场合谈论它 |
| 126 | of traumatic experiences, like an illness. | 创伤经历,像疾病。 |
| 127 | Because no one had warned me of the challenges of reentry, | 因为没有人警告我 重返的挑战, |
| 128 | I thought something must be wrong with me. | 我以为我一定有问题 |
| 129 | I felt ashamed. | 我感到羞耻。 |
| 130 | And with great guilt, I kept reminding myself | 带着极大的愧疚 我不断提醒自己 |
| 131 | of how lucky I was to be alive at all, | 幸好我还活着 |
| 132 | when so many people like my friend Melissa were not. | 当这么多人 像我的朋友梅丽莎不是。 |
| 133 | But on most days, I woke up feeling so sad and lost, | 但大多数时候,我醒来 感觉如此悲伤和迷失, |
| 134 | I could barely breathe. | 我几乎无法呼吸。 |
| 135 | Sometimes I even fantasized about getting sick again. | 有时我甚至幻想着再次生病 |
| 136 | And let me tell you, there are so many better things to fantasize about | 让我告诉你,有这么多更好的事情 幻想 |
| 137 | when you're in your 20s and recently single. | 当你在你的20多岁和最近的单身。 |
| 138 | But I miss the hospital's ecosystem. | 但我想念医院的生态系统。 |
| 139 | Like me, everyone in there was broken. | 像我一样 里面的每个人都被打破了 |
| 140 | But out here, among the living, I felt like an imposter, | 但是,在这里,在活着的人中, 我觉得像一个冒牌货, |
| 141 | overwhelmed and unable to function. | 不堪重负,无法运作 。 |
| 142 | I also miss the sense of clarity I'd felt at my sickest. | 我也怀念我最恶心时的清晰感. |
| 143 | Staring your mortality straight in the eye has a way of simplifying things, | 直视你的死亡 有一种简化的方法, |
| 144 | of rerouting your focus to what really matters. | 把注意力转移到真正重要的方面 |
| 145 | And when I was sick, I vowed that if I survived, | 当我病了,我发誓 如果我活下来, |
| 146 | it had to be for something. | 一定是为了什么 |
| 147 | It had to be to live a good life, an adventurous life, | 必须要过上美好的生活 冒险的生活 |
| 148 | a meaningful one. | 一个有意义的。 |
| 149 | But the question, once I was cured, became, how? | 但问题,一旦我痊愈,就变成,如何? |
| 150 | I was 27 years old, | 当时我27岁, |
| 151 | with no job, no partner, no structure. | 没有工作 没有搭档 没有结构 |
| 152 | And this time, I didn't have treatment protocols | 这次我没有治疗协议 |
| 153 | or discharge instructions to help guide my way forward. | 或执行指示 帮助引导我的前进方向。 |
| 154 | But what I did have was an inbox full of internet messages from strangers. | 但我做的是一个信箱 充满了来自陌生人的互联网信息。 |
| 155 | Over the years, people from all over the world had read my column, | 这些年来,来自世界各地的人 读了我的专栏, |
| 156 | and they'd responded with letters, comments and emails. | 他们用信件、评论和电子邮件回复 |
| 157 | It was a mix, as is often the case for writers. | 它是一个混合体,对作家来说往往是这样。 |
| 158 | I got a lot of unsolicited advice | 我有很多不请自来的建议 |
| 159 | about how to cure my cancer with things like essential oils. | 如何用必需的油来治愈我的癌症 |
| 160 | I got some questions about my bra size, | 我有一些关于我的胸罩尺寸的问题, |
| 161 | but mostly I heard from people | 但大多数时候我听到人们说 |
| 162 | who, in their own different way, understood what it was that I was going through. | 他们以不同的方式 理解我所经历的一切 |
| 163 | I heard from a teenage girl in Florida, | 我从佛罗里达州的一个少女那里听说 |
| 164 | who, like me, was coming out of chemo, | 和我一样,是化疗出来的 |
| 165 | and wrote me a message composed largely of emojis. | 并给我写了一条信息 主要由情感组成 |
| 166 | I heard from a retired art history professor in Ohio named Howard, | 俄亥俄州一个退休的艺术史教授 名叫霍华德 |
| 167 | who'd spent most of his life struggling with a mysterious, | 他一生中大部分时间都在和一个神秘人物挣扎 |
| 168 | debilitating health condition that he'd had from the time he was a young man. | 他从小就身体状况不好 |
| 169 | I heard from an inmate on death row in Texas | 我从德克萨斯州死刑犯那里听说的 |
| 170 | by the name of Little GQ, | 以小GQ的名字命名, |
| 171 | short for Gangster Quinn. | 黑帮奎恩的简称 |
| 172 | He'd never been sick a day in his life. | 他从没有生病过 |
| 173 | He does a thousand push-ups to start off each morning, | 他每天早上做一千次俯卧撑 |
| 174 | but he related to what I described in one column as my incanceration | 但他提到我在一栏中描述的 即我的进化 |
| 175 | and to the experience of being confined to a tiny fluorescent room. | 和被限制在一个微小的荧光室的经验。 |
| 176 | I know that our situations are different, he wrote to me, | 我知道我们的情况不一样 他写信给我 |
| 177 | but the threat of death lurks in both of our shadows. | 但死亡威胁潜伏在我们两个阴影中 |
| 178 | In those lonely first weeks and months of my recovery, | 在我康复的头几周和几个月里 |
| 179 | these strangers and their words became lifelines, | 这些陌生人和他们的话成为生命线 |
| 180 | dispatches from people of so many different backgrounds | 有这么多不同背景的人的派遣 |
| 181 | with so many different experiences, | 有这么多不同的经验, |
| 182 | all showing me the same thing. | 都给我看一样的东西 |
| 183 | You can be held hostage by the worst thing that's ever happened to you | 你可以被最糟糕的事情牵制住 |
| 184 | and allow it to hijack your remaining days, | 并允许它劫持你的余生, |
| 185 | or you can find a way forward. | 或者你可以找到一条前进的道路。 |
| 186 | I knew I needed to make some kind of change. | 我知道我需要做一些改变。 |
| 187 | I wanted to be in motion again, | 我想再次行动, |
| 188 | to figure out how to unstuck myself and to get back out into the world. | 想办法解开自己 回到世界 |
| 189 | And so I decided to go on a real journey, | 所以我决定踏上真正的旅程 |
| 190 | not the bullshit cancer one | 不是那个狗屁癌症 |
| 191 | or the mythical hero's journey that everyone thought I should be on, | 或神话英雄的旅程 每个人都认为我应该去, |
| 192 | but a real pack-your-bags kind of journey. | 但真正的包包 你的包那种旅程。 |
| 193 | I put everything I owned into storage, | 我把我所有的东西都放进去了 |
| 194 | rented out my apartment, | 租了我的公寓, |
| 195 | borrowed a car | 借了辆车 |
| 196 | and talked a very dear but somewhat smelly friend into joining me. | 和一个非常亲切但有点臭的朋友谈了加入我 |
| 197 | Together, my dog Oscar and I embarked on a 15,000-mile road trip | 我和我的狗奥斯卡一起踏上了15000英里的路程 |
| 198 | around the United States. | 在美国周围 |
| 199 | Along the way, we visited some of those strangers who'd written to me. | 一路走来,我们拜访了一些陌生人 谁给我写信。 |
| 200 | I needed their advice also to say to them, | 我还需要他们的建议 告诉他们, |
| 201 | thank you. | 谢谢 |
| 202 | I went to Ohio and stayed with Howard, the retired professor. | 我去俄亥俄州 和退休教授霍华德在一起 |
| 203 | When you've suffered a loss or a trauma, | 当你遭受损失或创伤时 |
| 204 | the impulse can be to guard your heart. | 冲动可能是保护你的心脏。 |
| 205 | But Howard urged me to open myself up to uncertainty, | 但霍华德催促我开放自己 对于不确定, |
| 206 | to the possibilities of new love, new loss. | 新爱,新损失的可能性。 |
| 207 | Howard will never be cured of illness. | 霍华德永远无法治愈疾病. |
| 208 | And as a young man, he had no way of predicting how long he'd live, | 作为一个年轻人 他无法预测他能活多久 |
| 209 | but that didn't stop him from getting married. | 但这并不阻止他结婚。 |
| 210 | Howard has grandkids now | 霍华德现在有孙子了 |
| 211 | and takes weekly ballroom dancing lessons with his wife. | 每周和他的妻子一起上舞厅舞蹈课 |
| 212 | When I visited them, | 当我拜访他们时, |
| 213 | they'd recently celebrated their 50th anniversary. | 他们最近庆祝了50周年 |
| 214 | In his letter to me, he'd written, | 他在给我的信中写道 |
| 215 | meaning is not found in the material realm. | 在物质领域没有意义。 |
| 216 | It's not in dinner, jazz, cocktails or conversation. | 它不在晚餐,爵士乐,鸡尾酒或对话中. |
| 217 | Meaning is what's left when everything else is stripped away. | 意思是当其他东西被剥光时 剩下的是什么 |
| 218 | I went to Texas and I visited little GQ on death row. | 我去了德克萨斯,我拜访了死囚牢房的小GQ. |
| 219 | He asked me what I did to pass all that time I'd spent in a hospital room. | 他问我做了些什么 来度过我在医院里度过的时间 |
| 220 | When I told him I got really, really good at Scrabble, | 我告诉他我擅长拼字 |
| 221 | he said, me too, | 他说,我也 |
| 222 | and explained how even though he spends most of his days | 并解释他如何度过他的大部分时间 |
| 223 | in solitary confinement, | 单独监禁, |
| 224 | he and his neighboring prisoners make board games out of paper | 他和邻居的囚犯用纸做棋盘游戏 |
| 225 | and call out their plays through their meal slots. | 并通过他们的餐桌喊出他们的戏 |
| 226 | A testament to the incredible tenacity of the human spirit | 证明人类精神的坚韧 |
| 227 | and our ability to adapt with creativity. | 以及我们以创造力适应的能力。 |
| 228 | And my last stop was in Florida | 我最后一站是在佛罗里达 |
| 229 | to see that teenage girl who'd sent me all those emojis. | 看到那个少女 谁送我所有的情感。 |
| 230 | Her name is Unique, which is perfect, | 她的名字是独一无二,这是完美的, |
| 231 | because she's the most luminous, curious person I've ever met. | 因为她是我见过最光亮,最好奇的人 |
| 232 | I asked her what she wants to do next, and she said, | 我问她接下来想做什么 她说 |
| 233 | I want to go to college and travel | 我想上大学旅行 |
| 234 | and eat weird foods like octopus that I've never tasted before | 吃怪异的食物 像章鱼 我从来没有尝过 |
| 235 | and come visit you in New York and go camping, | 来纽约拜访你,去露营, |
| 236 | but I'm scared of bugs, but I still want to go camping. | 但我害怕虫子 但我还是想去露营 |
| 237 | I was in awe of her, | 我为她感到敬畏 |
| 238 | that she could be so optimistic and so full of plans for the future, | 她可以如此乐观 充满未来计划 |
| 239 | given everything she'd been through. | 她经历的一切 |
| 240 | But as Unique showed me, | 但正如独家告诉我, |
| 241 | it is far more radical and dangerous to have hope | 有了希望就更加激进和危险 |
| 242 | than to live hemmed in by fear. | 而不是生活在恐惧之中 |
| 243 | But the most important thing I learned on that road trip | 但我在路上学到的最重要的东西 |
| 244 | is that the divide between the thick and the well, | 谓厚井之分, |
| 245 | it doesn't exist. | 它不存在。 |
| 246 | The border is porous. | 边界漏洞百出。 |
| 247 | As we live longer and longer, | 当我们活得越来越长 |
| 248 | surviving illnesses and injuries that would have killed our grandparents, | 幸存的疾病和伤害 会杀死我们的祖父母, |
| 249 | even our parents, | 甚至我们的父母, |
| 250 | the vast majority of us will travel back and forth between these realms, | 我们绝大多数人会往返于这些王国之间, |
| 251 | spending much of our lives somewhere between the two. | 我们大部分时间都花在两者之间 |
| 252 | These are the terms of our existence. | 这些是我们生存的条件。 |
| 253 | Now, I wish I could say that since coming home from my road trip, | 现在,我希望我可以说, 自从回家 我的路程, |
| 254 | I feel fully healed. | 我感觉完全痊愈了。 |
| 255 | I don't. | 我没有。 |
| 256 | But once I stopped expecting myself to return to the person I'd been pre-diagnosis, | 但一旦我不再期待自己回到我诊断前的人身边 |
| 257 | once I learned to accept my body and its limitations, | 当我学会接受我的身体 和它的限制 |
| 258 | I actually did start to feel better. | 我确实开始感觉好多了。 |
| 259 | And in the end, I think that's the trick, | 最终,我想这就是诡计, |
| 260 | to stop seeing our health as binary | 不再把我们的健康视为二进制 |
| 261 | between thick and healthy, well and unwell, | 厚而健康,善而不善, |
| 262 | whole and broken, | 完全断裂, |
| 263 | to stop thinking that there's some beautiful, perfect state of wellness | 不再认为 有一些美丽的,完美的状态 |
| 264 | to strive for | 努力争取 |
| 265 | and to quit living in a state of constant dissatisfaction | 不再生活在持续不满的状态 |
| 266 | until we reach it. | 直到我们到达它。 |
| 267 | Every single one of us will have our life interrupted, | 我们每个人的生活都会中断 |
| 268 | whether it's by the ripcord of a diagnosis | 是否通过诊断 |
| 269 | or some other kind of heartbreak or trauma that brings us to the floor. | 或者是其它的心碎或创伤 把我们带到地上 |
| 270 | We need to find ways to live in the in-between place, | 我们需要找到在中间生活的方法, |
| 271 | managing whatever body and mind we currently have. | 管理我们目前的身心 |
| 272 | Sometimes all it takes is the ingenuity of a handmade game of Scrabble, | 有时它需要的只是手制的拼字游戏的智慧, |
| 273 | or finding that stripped-down kind of meaning in the love of family | 或发现 剥离 那种意义 在爱家庭 |
| 274 | and a night on the ballroom dance floor, | 和舞厅舞池的一夜 |
| 275 | or that radical, dangerous hope | 或者那个激进的,危险的希望 |
| 276 | that I'm guessing will someday lead a teenage girl terrified of bugs | 我猜有一天会引领一个怕虫子的少女 |
| 277 | to go camping. | 去露营。 |
| 278 | If you're able to do that, | 如果你能做到这一点, |
| 279 | then you've taken the real hero's journey. | 那你就踏上了真正的英雄之旅 |
| 280 | You've achieved what it means to actually be well, | 你已经实现了真正的好意 |
| 281 | which is to stay alive in the messiest, richest, most whole sense. | 也就是在最烂 最富有 最完整的意义上活着 |
| 282 | Thank you. | 谢谢 |
| 283 | That's all I've got. | 唯见此. |
| 284 | Thank you. | 谢谢 |
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