【Nov.3】Business Today | BBC 今日
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:06 | Affordability election. | 负担得起的选举。 |
| 0:07 | Wall Street readies for a big week as America heads to the polls | 华尔街的读数 一个星期,美国 领导投票 |
| 0:11 | for the midterms. | 为中期。 |
| 0:12 | What could it tell us about the state of the world's biggest economy? | 它能告诉我们世界最大经济体的状况吗? |
| 0:16 | More people are working than at any time in the history of our country. | 工作的人比我国历史上任何时候都多。 |
| 0:23 | And room for judgement. | 并有判断余地. |
| 0:25 | The boss of Signal tells the BBC artificial intelligence development | Signal的老板告诉BBC人工智能开发 |
| 0:29 | needs to be slowed down. | 需要减速。 |
| 0:33 | Welcome. | 欢迎 |
| 0:33 | This is Business Today in London | 这是今天在伦敦的生意 |
展开字幕全文（268 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Affordability election. | 负担得起的选举。 |
| 2 | Wall Street readies for a big week as America heads to the polls | 华尔街的读数 一个星期,美国 领导投票 |
| 3 | for the midterms. | 为中期。 |
| 4 | What could it tell us about the state of the world's biggest economy? | 它能告诉我们世界最大经济体的状况吗? |
| 5 | More people are working than at any time in the history of our country. | 工作的人比我国历史上任何时候都多。 |
| 6 | And room for judgement. | 并有判断余地. |
| 7 | The boss of Signal tells the BBC artificial intelligence development | Signal的老板告诉BBC人工智能开发 |
| 8 | needs to be slowed down. | 需要减速。 |
| 9 | Welcome. | 欢迎 |
| 10 | This is Business Today in London | 这是今天在伦敦的生意 |
| 11 | with me, Sally Bundock. | 跟我来 莎莉·邦多克 |
| 12 | So we start in the US where President Trump has been making his | 所以我们从美国开始 川普总统一直在做 |
| 13 | last campaign speeches ahead of Tuesday's midterm elections. | 在星期二的中期选举之前, |
| 14 | The president has been | 总统已经 |
| 15 | calling on voters to consider his name to be on the ballot during an extremely busy | 呼吁选民在极为繁忙的情况下考虑他的名字。 |
| 16 | month of rallies across multiple states. | 每月的集会 跨多个州。 |
| 17 | The vote, which has been called the most consequential | 投票,这被称为最 后果 |
| 18 | US midterms for years, could see the ruling Republican Party lose its majority in the | 美国中期党员数年, |
| 19 | House of Representatives and potentially even the Senate, according to some polls, something | 众议院,甚至参议院, 根据一些民意测验, |
| 20 | that could slow down President Trump's ability to enact his policies during the final two | 这可能会减慢川普总统 在最后两场比赛中 颁布政策的能力 |
| 21 | years of his term. | 他任期的几年 |
| 22 | For financial markets, the results, which include key governor races, | 对于金融市场,结果包括关键州长种族, |
| 23 | could change the trajectory of closely watched policies from US public spending to the AI | 从美国公共支出到大赦国际, |
| 24 | build out. | 建起来。 |
| 25 | All at a time when US government borrowing costs courtesy of bond markets has | 美国政府在债券市场借钱的时候 |
| 26 | been soaring and US national debt is at an all time high. | 美国的国债一直居高不下 |
| 27 | One major issue is the rising | 一个主要问题是上升 |
| 28 | cost of living, inflation driven by surging oil prices from the war in Iran. | 伊朗战争的油价暴涨导致的通货膨胀。 |
| 29 | But President | 但总统 |
| 30 | Trump says the US has never been in a better position under my leadership income for hard | 特朗普说,在美国的领导收入下,美国从未有过更好的地位 |
| 31 | working Americans is soared to the highest level ever recorded. | 在美国工作的人 飙升到有史以来最高的水平 |
| 32 | More Americans are working | 更多美国人在工作 |
| 33 | today than at any time in the history of our country. | 今天比我国历史上任何时期都重要. |
| 34 | The poverty rate has reached its best | 贫困率达到了最佳水平 |
| 35 | and lowest level in American history with African American poverty, Hispanic American | 和非洲裔美国人贫困程度最低的美洲裔美国人 |
| 36 | poverty, Asian American poverty, Native American poverty rates at their best and lowest levels | 贫穷、亚裔美国人贫穷、美洲土著人贫穷率最佳和最低 |
| 37 | ever recorded. | 曾经记录。 |
| 38 | And exports have soared to the highest level in American history. | 而出口也飙升到了美国历史上的最高水平. |
| 39 | Well, Janet Moyes, head of market analysis at RBC Bruin Dolphin, has been telling us why investors | 那么,珍妮特·莫耶斯,RBC的市场分析负责人 布鲁因海豚,一直在告诉我们为什么投资者 |
| 40 | are staying on the sidelines ahead of tomorrow's election. | 在明天选举前, |
| 41 | The thing is, according to the polls | 问题是,根据民调 |
| 42 | and according to the betting markets, the Democrats are likely to take both sides of the | 并且根据赌注市场, 民主党很可能采取双方 |
| 43 | Congress. | 国会. |
| 44 | So I think this is a huge uncertainty that a lot of investors would actually like to | 因此,我认为这是一个巨大的不确定性 很多投资者实际上想 |
| 45 | just step aside for now, because if we have a democratic win in the Congress, it means a lot of | 暂时让开 因为如果我们在国会有民主的胜利 那意味着很多 |
| 46 | the ambitious spending plans could be on hold and debated and under more scrutiny. | 雄心勃勃的支出计划可以搁置和辩论,并接受更多的审查。 |
| 47 | And I think for | 我觉得 |
| 48 | investors, a major risk is really about the buildup of the AI center. | 投资人,一个重大的风险 其实是AI中心的建设。 |
| 49 | If the Democrats take control | 如果民主党控制 |
| 50 | of the Congress, that could potentially slow down because it is facing increasing scrutiny. | 这可能会放慢速度,因为它正面临越来越多的审查。 |
| 51 | So I guess, you know, it is, it is, I think the House is very likely to be gone. | 所以我想,你知道,这是,它是, 我认为,众议院很可能已经走了。 |
| 52 | But in terms of | 但从 |
| 53 | the Senate is really a very close call. | 参议院确实是一个非常紧密的号召。 |
| 54 | So I think people are just stepping aside for now and see | 所以我认为人们只是 站在一边,看 |
| 55 | what the results are. | 什么结果。 |
| 56 | Yeah, absolutely. | 当然 |
| 57 | And as you say, that's what the polls predict. | 如你所说,这就是民意测验的预测。 |
| 58 | But as we know, | 但正如我们所知, |
| 59 | as history tells us, polls often do get it wrong. | 正如历史告诉我们的 民意测验常常会弄错了 |
| 60 | So we'll all be watching very closely to see what | 所以我们都会非常密切地看 |
| 61 | the outcome is. | 结果是。 |
| 62 | If the outcome is worst case scenario for President Trump and the Republicans, | 如果结果对川普总统和共和党来说是最糟糕的情况, |
| 63 | what will the reaction on markets be like, do you think? | 你觉得市场的反应会怎么样? |
| 64 | I think the potential reaction could be | 我认为潜在的反应是 |
| 65 | initially negative. | 最初为阴性. |
| 66 | I think because, as I mentioned, I think the AI build out could be more at risk | 我认为,因为,正如我所提到的, 我认为人工智能的建设 可能更危险 |
| 67 | under a democratic control of the Congress. | 由国会民主控制。 |
| 68 | And as we know, the market is all about the AI trade. | 而且我们知道,市场都是关于AI交易的. |
| 69 | So if that is being slowed down just a bit, I think markets would be very worried. | 所以,如果这个速度放慢一点, 我认为市场会非常担心。 |
| 70 | Particularly, | 特别是, |
| 71 | we already have seen quite a lot of wobble in the AI trade the most recently. | 我们最近已经看到 AI 贸易中有很多摇摆。 |
| 72 | And of course, I think | 当然,我觉得 |
| 73 | if you're talking about fiscal spending, that is very likely to be curtailed. | 如果你在谈论财政支出, 那很可能是削减。 |
| 74 | The stimulus checks | 刺激措施 |
| 75 | may not happen. | 可能不会发生。 |
| 76 | So I think that that is a concern. | 因此,我认为这是一个令人关切的问题。 |
| 77 | And of course, I think a more immediate | 当然,我觉得更直接 |
| 78 | worry is that right after the midterms, we could see strikes at Iran again, because it has been | 担心的是,就在中期之后,我们可以看到伊朗再次遭到袭击,因为它已经 |
| 79 | stopped because President Trump said because of the midterms, but it could escalate afterwards. | 由于特朗普总统说由于期中考结果而停止,但之后可能会升级. |
| 80 | So again, that puts more immediate risk to market in terms of the oil prices. | 因此,就石油价格而言,这再次给市场带来了更直接的风险。 |
| 81 | Absolutely. | 当然 |
| 82 | And I'm going to dig a little bit deeper into that in a moment with my next guest, | 我马上就要和下一位客人 深入探讨一下 |
| 83 | Janet. | 珍妮特 珍妮特 简妮特 |
| 84 | But let's just get your take on the AI trade at the moment, because we saw a huge sell | 但是,让我们只是得到你的承担 AI交易,目前,因为我们看到了一个巨大的销售 |
| 85 | off at the end of last week on Wall Street, the NASDAQ at one point falling into correction | 上周末在华尔街 纳斯达克号一度出现故障 |
| 86 | territory. | 领土。 |
| 87 | We had so many of the major hyperscalers revealing their earnings, | 我们有这么多的大型超规模 显示他们的收入, |
| 88 | and it detailed enormous sums that they're spending and raising to finance AI. | 并详细列出他们花费和筹集的大量资金来资助AI. |
| 89 | So | 这么说 |
| 90 | will we see that concern continue this week, do you think? | 我们本周会继续关注吗? |
| 91 | I think absolutely. | 我认为绝对如此。 |
| 92 | I think markets are in a more scrutinising stage, unfortunately. | 不幸的是,市场正处于一个更仔细的阶段。 |
| 93 | The AI build out continues, but it is at risk if the democratic control of the Congress. | AI的建设仍在继续,但是如果国会的民主控制,它就会面临风险. |
| 94 | And the | 还有 |
| 95 | and a lot of these hyperscalers are just simply losing their free cash flow for this build out. | 而很多这些超规模的 仅仅是失去了他们的 免费现金流 用于这个建设。 |
| 96 | We're seeing increasing evidence of that. | 我们看到越来越多的证据 |
| 97 | So that's good, and it's not going to stop. | 因此,这是好的,它不会停止。 |
| 98 | OK. And yeah, so this is going to continue for a while. | 摆 是的,所以这个会持续一段时间。 |
| 99 | Janet Mouye there from RBC Bruin Dolphin. | 珍妮特·穆耶(英语:Janet Mouye)来自RBC 布鲁因海豚. |
| 100 | Well, if we now focus on the Middle East, | 那么,如果我们现在专注于中东, |
| 101 | Iranian negotiators were in Qatar on Sunday for the third consecutive day of talks to try and end | 伊朗谈判人员星期天在卡塔尔连续三天会谈,试图结束 |
| 102 | the US Iran war. | 美国伊朗战争。 |
| 103 | The Iranian foreign minister said Tehran is prepared for both defence and | 伊朗外交部长说,德黑兰已经做好防御准备, |
| 104 | diplomacy. | 外交。 |
| 105 | Amid growing concerns, American and Israeli attacks could resume after the US | 在日益严重的担忧中,美国和以色列的攻击可能在美国之后恢复。 |
| 106 | midterm elections. | 中期选举。 |
| 107 | Iranian state TV has reported on Sunday that two oil tankers exploded after | 伊朗国家电视台星期日报道,两艘油轮在之后爆炸。 |
| 108 | striking mines while travelling through an unauthorised route in the Strait of Hormuz, | 在Hormuz海峡通过未经批准的路线时触雷, |
| 109 | citing the Islamic Revolutionary Guard Corps Navy. | 提到伊斯兰革命卫队海军。 |
| 110 | Now, we cannot verify when these pictures | 现在,我们无法核实 这些照片何时 |
| 111 | were taken, but international benchmark Brent crude oil prices are still elevated with futures | 但国际基准布伦特原油价格仍随着期货上涨 |
| 112 | currently trading at around one hundred and ten dollars per barrel. | 目前每桶交易额约为110美元。 |
| 113 | We spoke to Kate Dorian, | 我们和凯特·多里安谈过了 |
| 114 | a fellow at the Energy Institute in the UK, about the current status of the conflict. | 联合王国能源研究所研究员,介绍冲突的现状。 |
| 115 | Israeli elections were inconclusive. | 以色列的选举没有结果。 |
| 116 | So Mr Netanyahu is going to remain as caretaker. | 所以内塔尼亚胡先生要继续当看守 |
| 117 | And we know what his position is. | 我们知道他的立场 |
| 118 | He wants Iran. | 他希望伊朗。 |
| 119 | He wants more attacks against Iran. | 他想对伊朗发动更多攻击 |
| 120 | He wants regime | 他想要政权 |
| 121 | change. | 变化。 |
| 122 | But at the same time, we're seeing some diplomatic moves. | 但与此同时,我们看到一些外交举动. |
| 123 | Qatar, obviously, is one of | 显然,卡塔尔是 |
| 124 | those Gulf countries that was really, really hit hard by the closure of the Strait of Hormuz. | 那些海湾国家 被关闭霍尔木兹海峡 严重打击 |
| 125 | Because they don't have the option to move their tankers and export LNG, which is why we've seen | 因为他们没有选择 移动他们的油罐车和出口LNG, 这就是为什么我们看到 |
| 126 | such very, very high prices for gas in Europe in recent weeks. | 最近几周欧洲天然气价格非常高 |
| 127 | They've come off a little bit. | 他们走了一点。 |
| 128 | The market is also bracing for the possibility that after the midterm elections in the US, | 市场也支持美国中期选举之后, |
| 129 | there may be renewed attacks against Iran. | 伊朗可能再次遭到袭击。 |
| 130 | Iran has said that there would be no geographic limit | 伊朗说,没有地理限制 |
| 131 | to its response. | 回应。 |
| 132 | So, you know, we're still in a state of no war, no peace, diplomatic efforts | 所以,你知道,我们仍然处于 没有战争, 没有和平, 外交努力 |
| 133 | ongoing, but the US doesn't seem to be involved. | 但美国似乎没有参与进来 |
| 134 | It's between Qatar and Iran. | 位于卡塔尔和伊朗之间. |
| 135 | So we just have to | 所以我们必须 |
| 136 | wait and see. | 等着瞧 |
| 137 | But prices have come off on expectations that there may be a diplomatic solution. | 但价格下降是因为人们期望有外交解决办法。 |
| 138 | Yeah, on the hope. | 是啊,希望是这样。 |
| 139 | So a bit more positive than negative today. | 所以今天比负面更积极一点。 |
| 140 | But in the meantime, | 但与此同时, |
| 141 | the attacks continues. | 袭击仍在继续。 |
| 142 | The Iran-backed Houthis in Yemen continue to target Saudi Arabia. | 伊朗支持的胡塞人在也门继续以沙特阿拉伯为目标. |
| 143 | And | 还有 |
| 144 | that is ongoing, isn't it, despite all the efforts to end that war that we heard | 尽管我们听到为结束这场战争 付出了很多努力 |
| 145 | from the internationally-backed government of Yemen? | 从国际支持的也门政府? |
| 146 | Well, exactly. | 没错 |
| 147 | Yes, you've seen attacks. | 是的,你见过攻击。 |
| 148 | I mean, the Red Sea, the route out of the Red Sea in the | 我的意思是,红海, 离开红海的路线在 |
| 149 | 南部,Bab al-Mandeb号仍由胡塞人控制. | |
| 150 | So Saudi Arabia is | 因此,沙特阿拉伯是 |
| 151 | shipping more crude through the Strait of Hormuz, which is quite risky. | 途经Hormuz海峡的运输更加粗糙,这很危险。 |
| 152 | And it's also a costly | 也太贵了 |
| 153 | exercise because you need two tankers to conduct these ship-to-ship transfers. | 因为你需要两艘油轮来进行这些船对船的转移。 |
| 154 | And then through | 然后穿过 |
| 155 | Bab al-Mandeb, if you can't go through the South, you have to go through the North, through the Suez | Bab al-Mandeb,如果你不能穿过南方, 你必须穿过北方,通过苏伊士河 |
| 156 | Canal, which means going around the Horn of Africa because the main market is in Asia. | 运河,指绕过非洲之角,因为主要市场在亚洲. |
| 157 | So that ties up your tankers, which is why we're seeing very high freight rates, we're seeing high | 因此,这与你的油轮有关, 这就是为什么我们看到非常高的运费率, |
| 158 | insurance rates, and we're seeing a shortage of refined fuels, you know, like diesel, which is | 保险费率,我们看到 精炼燃料短缺,你知道, 像柴油,这是 |
| 159 | much higher than crude oil. | 远高于原油。 |
| 160 | So that's why, you know, if you look at just the price of oil futures, | 这就是为什么,你知道, 如果你看看石油期货的价格, |
| 161 | it doesn't really reflect the realities of the market. | 这并不能真正反映市场的现实。 |
| 162 | Kate Dorian there from the Energy Institute UK. | 凯特·多里安来自英国能源研究所 |
| 163 | Well, let's bring you some other business stories. | 好吧,让我们给你一些其他的商业故事。 |
| 164 | Ryanair says it's reviewing all its costs due to soaring fuel prices and may ask staff to | Ryanair说,它正在审查燃料价格暴涨导致的所有成本,可能要求工作人员 |
| 165 | take temporary pay freezes. | 暂时冻结工资。 |
| 166 | Europe's biggest airline by passenger numbers is also warning | 欧洲最大的航空公司 乘客号也是警告 |
| 167 | shortfall airfares will rise next year, but they won't be enough to offset a jump in its fuel bill | 不足的机票明年会上涨, 但是它们不足以抵消燃料费的跳跃 |
| 168 | of some $2.2 billion for the current financial year. | 本财政年度约为22亿美元。 |
| 169 | Ryanair说三个月的利润 | |
| 170 | to September were down 6%. | 从9月下降6%。 |
| 171 | BBC理解Virgin Media 02是稍后宣布计划 | |
| 172 | week for thousands of job cuts. | 每周要裁员数千人 |
| 173 | The exact details are yet to be finalized, but the firm, | 具体细节尚未最后确定,但公司, |
| 174 | which employs 16,000 people, is also expected to halt investment in its fibre network as | 预计将停止对纤维网络的投资,因为 |
| 175 | investors raise concerns about its debt of more than £20 billion. | 投资者担心其债务超过200亿英镑。 |
| 176 | And coming up, calling for an | 上来,呼吁 |
| 177 | AI减速,BBC与Signal老板谈. | |
| 178 | Around the world and across the UK, this is BBC | 环绕世界,环绕英国,这是英国广播公司 |
| 179 | News. | 新闻. |
| 180 | 今天你和BBC新闻的Business Today合作 | |
| 181 | Now, let's talk about AI safety in general. | 现在,让我们来谈谈AI安全的一般。 |
| 182 | Meredith Whitaker是信号基金会的老板 负责加密消息 | |
| 183 | app Signal. | 应用信号。 |
| 184 | She's a former AI researcher at Google and is calling for AI development to be slowed | 她是Google的AI前研究员,要求AI开发减速 |
| 185 | down. | 下来 |
| 186 | 她跟我们的记者Megha Mohan谈过了 | |
| 187 | The risk is very real, but it's not the shiny | 风险是真实的,但不是闪亮的 |
| 188 | ghost stories that the wild-eyed boys are telling us right now. | 鬼故事,野眼男孩 告诉我们现在。 |
| 189 | AI doom is dominating the headlines, | AI末日占据头条 |
| 190 | but the president of Signal, the encrypted messaging app and one of the most influential | 但Signal的总裁 加密的通讯程序 以及最有影响力的 |
| 191 | women in the space, is telling us to slow down. | 女人在太空中 要求我们减速 |
| 192 | You would have to draw back on a lot of this. | 你不得不从这些事情中吸取教训 |
| 193 | You would have to put measures in place that slow things down, that leave room for judgement, | 你必须采取措施 减缓事态 留有判断余地 |
| 194 | that allow institutions and experts to say AI is not appropriate here. | 允许机构和专家说大赦国际在这里是不恰当的。 |
| 195 | We should be insisting on | 我们应该坚持 |
| 196 | robust engineering, robust technical practices, all of which slow down markets, all of which might | 强力工程,强力技术做法,都放慢了市场速度,所有这些都可能 |
| 197 | affect valuations. | 影响估值。 |
| 198 | Meredith Whitaker领导Signal, 一个围绕隐私作为核心的讯息应用 | |
| 199 | with an estimated 40 to 70 million users. | 估计有4 000万至7 000万用户。 |
| 200 | When you and I are talking on Signal, | 当你和我谈论信号, |
| 201 | only you and I can read those messages. | 只有你和我才能读到那些留言 |
| 202 | We live in a world where almost everything we do, our | 我们生活在一个几乎我们所做的一切,我们 |
| 203 | connections, our communities, our locations, our preferences, our communications, are surveilled | 联系、社区、地点、喜好、通讯 都被监视 |
| 204 | and logged by a handful of companies that use them to sell ads, that can give them to governments, | 并且被少数公司登录 他们使用它们 出售广告, 可以将它们给政府, |
| 205 | that are picked up by data brokers, sold to ideological fringe groups. | 被数据经纪人发现 卖给意识形态边缘团体 |
| 206 | Around 2017, Whitaker gained public recognition as a co-organiser of the Google Walkout, | 2017年左右,惠特克获得了公众认可,成为Google步道的联合组织者, |
| 207 | which saw more than 20,000 employees and contractors take part. | 20 000多名雇员和承包商参加了这次活动。 |
| 208 | A former AI researcher | 前AI研究员 |
| 209 | at Google, she had raised concerns about the ethical risks of AI systems, including their | 在Google会议上,她对人工智能系统的道德风险表示关切,包括: |
| 210 | potential use in military applications. | 可能用于军事用途。 |
| 211 | I was alarmed by this. | 我对此感到震惊。 |
| 212 | This is going to supercharge | 这要加价了 |
| 213 | mistakes, this is going to launder bad intelligence and bad data, this is going to paint a veneer of | 错误,这是要清洗 坏的智能和坏的数据, 这是要描绘 阴道 |
| 214 | objectivity and intelligence on systems that are basically just drawing on the same bad intel that | 客观和智能的系统 基本上只是利用同样的坏情报 |
| 215 | we've always had access to. | 我们总能接触到 |
| 216 | If you and I talk in five years time, what kind of conversation do you | 如果五年后我们再谈,你该怎么谈? |
| 217 | hope that we'll be having? | 希望我们能有吗? |
| 218 | Right now our visions are being written by people whose motivations are | 现在,我们的愿景正在被人们所写 他们的动机是 |
| 219 | often aligned with the profit and growth of a very narrow industry. | 往往与一个非常狭窄的工业的利润和增长相一致。 |
| 220 | Products and technologies | 产品和技术 |
| 221 | should not be dominating the vision for what it looks like to move forward as a human population. | 不应主宰它作为人口向前迈进的远景。 |
| 222 | Meredith Whitaker在那里 信号基金会的老板 | |
| 223 | Now to something that more and more | 现在,越来越多的东西 |
| 224 | of us may be feeling or experiencing in the workplace, certainly amidst fast changing | 我们也许在工作场所有感觉或经历 肯定在快速变化中 |
| 225 | technology and some of the many challenges that that brings and I'm talking about stress. | 科技和许多挑战 带来,我指的是压力。 |
| 226 | Left unaddressed, stress can affect your health and well-being, it increases sickness, absence | 没有解决,压力会影响你的健康和幸福, 增加疾病,缺勤 |
| 227 | and workplace performance and Nick Proper is a human performance expert who's trained people | Nick Proper是训练有素的人类表演专家 |
| 228 | working in some of the most high pressure environments in the world from the US Air Force | 美国空军在世界上一些高压环境下工作 |
| 229 | to the sales floor at Goldman Sachs and he took me through some of the advice that is helpful. | 在高盛的销售层 他带我通过一些建议 是有用的。 |
| 230 | Stress in and of itself actually is not the issue and the avoidance of stress certainly isn't the | 压力本身并不是问题 避免压力当然不是问题 |
| 231 | but stress in the absence of recovery does become problematic so the main message is we need the | 但是,如果没有恢复,压力确实变得很麻烦,所以我们的主要信息是我们需要 |
| 232 | stress that actually creates the opportunity to optimize performance, the opportunity for us to | 压力实际上创造了优化业绩的机会,使我们有机会 |
| 233 | grow as humans but we also have to pay attention to where the growth happens and the growth happens | 人类的成长,但我们也必须注意 生长在哪里,生长在哪里 |
| 234 | in the recovery phase and that's the part that's missing for most people in business and candidly | 在恢复阶段,这是 缺少的部分 对于大多数人在商业和坦率 |
| 235 | out there trying to do hard things whatever the endeavor. | 无论付出什么努力 都想尽办法 |
| 236 | Is it true to say Nick that currently stress levels are higher in any work environment, | 尼克现在的压力水平在任何工作环境中 都更高 |
| 237 | partly because of just what's going on in the world, something that I'm talking about in my | 部分原因是... ... ...... |
| 238 | workplace all the time, the concern about what's happening in the Middle East in countries across | 对中东各国发生的事情的关注 |
| 239 | Europe and we saw a lot of stress across Europe over the weekend where we saw riots in Germany | 欧洲和我们看到了欧洲的很多压力 在周末,我们看到德国的暴动 |
| 240 | and France and protests and all sorts? | 和法国,抗议和各种? |
| 241 | Yeah and I think this is really an issue of what we would | 是啊,我觉得这真的是一个问题 我们该怎么办 |
| 242 | call locus of control when when we talk about these stressors, so that's an important word, | 当我们谈论这些压力时,叫控制中心, 所以这是一个重要词, |
| 243 | the stressor is the thing that's delivering the stress to the individual, we often talk about them | 压力是给个人带来压力的东西 我们经常谈论它们 |
| 244 | in very big kind of macro descriptions like what's happening in the Middle East, what's happening in | 在非常大的宏观描述 比如中东正在发生的事情, |
| 245 | my company, the brain fundamentally doesn't like that because it feels like it has no control, | 我的公司,大脑根本不喜欢 因为它觉得自己没有控制力, |
| 246 | we're just reacting to whatever this thing is going to do to us, so for example what we need | 我们只是反应 不管这东西会对我们做什么, 所以例如我们需要什么 |
| 247 | to do in those situations is start to pay attention to what we can control and that shifts the locus | 在这样的情况下,我们开始注意 我们能控制什么, 并改变 |
| 248 | from external to internal, now I'm going to decide how I interact with this situation, | 从外部到内部, 现在我要决定 我如何与这种情况互动, |
| 249 | however big, however complex, I'm going to do it on my terms and that calms the psychology down | 无论多么庞大,无论多么复杂,我都要按我的条件去做,这样就能让心理学冷静下来 |
| 250 | and that then in turn calms our physiology down which is very important in our ability | 而这反过来又使我们的生理平静下来 这对我们的能力非常重要 |
| 251 | to sustain our performance without getting exhausted, overwhelmed or burning out. | 保持我们的表演,而不会精疲力竭,不堪重负或燃烧。 |
| 252 | As you said Nick, mental health and mental well-being and reducing stress was something | 正如你所说 心理健康和心理健康 以及减轻压力 |
| 253 | that was not talked about until more recently, are we better at dealing with it do you think? | 这直到最近才被讨论过, 你觉得我们是否更擅长处理? |
| 254 | I think we're on the way, that's why we do the work we do, that's why we've now taken | 我想我们是在路上, 这就是为什么我们做我们的工作, |
| 255 | the book of our work, stress self to best self out into the world so that anybody anywhere can | 我们作品的书,强调自己 最好的自我 进入世界,以便任何人都可以 |
| 256 | get access to it, I think the first thing is we have to recognise our stress warning signs, | 首先我们要识别出压力警告信号 |
| 257 | we've got very good at ignoring the way the body is communicating with us, that we are starting to | 我们非常善于忽视身体与我们沟通的方式 |
| 258 | experience stress, that's kind of problem number one, so we have to just learn what it looks like | 经验压力,这是头号问题, 所以我们得学习它是什么样子的 |
| 259 | for us to be under stress, whether that's a physical response, a mental response, that can | 我们承受着压力 不管是身体反应 还是精神反应 |
| 260 | be us getting hyper distracted or hyper focused and those emotional responses, anxiety, fear, | 我们变得过度分心或过度专注 情绪反应、焦虑、恐惧 |
| 261 | being combative, that's just useful information and we do have to start paying attention to that | 这是有用的信息 我们必须开始关注 |
| 262 | and then we've got to say what happens next and the thing we need to do next is almost often | 然后我们不得不说接下来会发生什么 而接下来我们需要做的是几乎经常 |
| 263 | you know do something in the heat of the moment to hold our performance level whilst we're dealing | 趁我们交易时 做点什么来维持我们的表演水平 |
| 264 | with this stress. | 压力很大 |
| 265 | Interesting, do something in the heat of the moment if you're stressed, | 有趣的是,做一些 热中的时刻,如果你的压力, |
| 266 | I'm not going to do that right now, I'm just going to talk to you about the website as you can see | 我现在不这样做,我只是要 跟你谈谈网站,你可以看到 |
| 267 | there's so much more in business and economics there for you to divulge into lots of detail on | 在商业和经济学方面 还有很多事要你详细介绍 |
| 268 | the Binance website coming up and running again today on the BBC News website or app do take a look. | Binance网站今天又在BBC新闻网站或app上运行, |
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