油管精读308：跑步时，你的器官们是这样的 | 自我提升 |
共 2 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 油管精读308：跑步时，你的器官们是这样的 | 自我提升 | | 2:33 |
| P2 | 油管精读308：跑步时，你的器官们是这样的 | 自我提升 | | 2:33 |
P1 · 油管精读308：跑步时，你的器官们是这样的 | 自我提升 | 外刊精读 | 中英+文稿 p01 中英 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Let's get running team. | 让我们的运行团队。 |
| 0:01 | Give it everything you've got. | 尽施一切法. |
| 0:03 | It's only three miles, right? | 只有三英里,对吧? |
| 0:04 | We'll run to the port and back | 我们跑到港口再回来 |
| 0:06 | All right, it's a piece of cake and at the same time. | 好吧,这是一块小蛋糕 同时。 |
| 0:09 | We'll kick out that unwanted guest in our stomach | 我们会踢出那个不想要的客人 在我们的胃里 |
| 0:12 | What are you talking about me again? | 你又在说什么我? |
| 0:15 | All right, you've got a super motivated heart here lungs prepared to give it our all out there today knees here | 好吧,你有一个超有动力的心脏在这里肺 准备给它 我们所有的今天在这里的膝盖 |
| 0:21 | We are both at full strength and ready to rock these streets | 我们两个都全力以赴 准备在街道上摇摆 |
| 0:25 | two minutes running | 运行两分钟 |
展开字幕全文（79 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Let's get running team. | 让我们的运行团队。 |
| 2 | Give it everything you've got. | 尽施一切法. |
| 3 | It's only three miles, right? | 只有三英里,对吧? |
| 4 | We'll run to the port and back | 我们跑到港口再回来 |
| 5 | All right, it's a piece of cake and at the same time. | 好吧,这是一块小蛋糕 同时。 |
| 6 | We'll kick out that unwanted guest in our stomach | 我们会踢出那个不想要的客人 在我们的胃里 |
| 7 | What are you talking about me again? | 你又在说什么我? |
| 8 | All right, you've got a super motivated heart here lungs prepared to give it our all out there today knees here | 好吧,你有一个超有动力的心脏在这里肺 准备给它 我们所有的今天在这里的膝盖 |
| 9 | We are both at full strength and ready to rock these streets | 我们两个都全力以赴 准备在街道上摇摆 |
| 10 | two minutes running | 运行两分钟 |
| 11 | It's impossible for me not to love you. | 我不可能不爱你 |
| 12 | What a great pace you're on | 你节奏真快 |
| 13 | No, you're the real star for keeping the beat. | 不,你是真正的明星 保持节拍。 |
| 14 | Are we terrific or what? | 我们很棒吗? |
| 15 | And up here hearts pumping just fine | 这里的心跳很好 |
| 16 | Hey running's not bad, huh in through the nose out through the mouth in through the nose | 嘿,跑的不坏,嗯穿透鼻子 从嘴穿透鼻子 |
| 17 | This is very easy my friend. | 这很容易,我的朋友。 |
| 18 | Of course it is. | 当然 |
| 19 | There we go. | 开始了 |
| 20 | Keep focused. | 保持专注. |
| 21 | We're doing just fine. | 我们做的很好 |
| 22 | Everyone. | 诸人. |
| 23 | No | 没有 |
| 24 | No, no, no, no, no | 不,不,不,没有。 |
| 25 | Five minutes running | 5分钟跑 |
| 26 | Hey, yo brain | 嘿,你的大脑 |
| 27 | I'm getting thirsty down here. | 我有点渴了 |
| 28 | Send me a little water. | 给我一点水 |
| 29 | Take it easy there stomach | 放轻松,肚子里 |
| 30 | We are in the middle of a race here. | 我们正在比赛中 |
| 31 | Come on. | 来吧。 |
| 32 | Don't be so bossy. | 别那么霸道 |
| 33 | What is so good for our body and you know it | 我们的身体有什么好,你知道的 |
| 34 | Fine. | 还好 |
| 35 | I'm only gonna drink a little bit. | 我只喝一点 |
| 36 | I hate that horrible pain that | 我讨厌那可怕的痛苦 |
| 37 | Bro, hey, bro, bro. | 哥们,嘿,兄弟,兄弟。 |
| 38 | We gotta stop. | 我们必须停止。 |
| 39 | No, no, no, no, no, no, no, we can't we've only just started guys | 不,不,不,不,不,我们不能 刚刚开始的家伙 |
| 40 | Keep going and that pain should go away in a bit | 继续走,痛苦会消失的 |
| 41 | Marion Joseph a lateral ligament it hurts | 玛丽安·约瑟夫 腰部的韧带很疼 |
| 42 | Oh, you always want to be the big star the big star and now we have to stop. | 哦,你总是想成为大明星 大明星,现在我们必须停止。 |
| 43 | Oh, come on | 哦,来吧 |
| 44 | Are you kidding me? | 你在开玩笑吧? |
| 45 | We're not even halfway yet. | 我们还没到一半呢 |
| 46 | Keep going | 继续 |
| 47 | Come on you guys we've got this keep going one step at a time | 来吧,伙计们,我们已经得到了这个持续 一步一步地前进 |
| 48 | We're almost there. | 我们快到了 |
| 49 | Please you have to have mercy at my agent pumping at this speed. | 请你原谅我的经纪人 以这样的速度抽水 |
| 50 | Do you think this is a normal rhythm? | 你觉得这是正常的节奏吗? |
| 51 | I'm exploding. | 我快爆炸了,我马上要爆炸了 |
| 52 | I am bursting out of our body. | 我从我们的身体里冒出来 |
| 53 | I can't take it anymore. | 我受不了了,我受够了 |
| 54 | This is very dangerous. | 这是非常危险的。 |
| 55 | Here comes an attack | 进攻来了 |
| 56 | Here comes an attack. | 攻击来了 |
| 57 | We're gonna have an attack | 我们会有攻击 |
| 58 | Manish cash my manish cash. | 马尼什把我的马尼什现金兑现. |
| 59 | All right. | 好吧,我们走。 |
| 60 | All right fine you win | 好吧,你赢了 |
| 61 | Let's stop now. | 让我们停下来。 |
| 62 | You're all so delicate. | 你们都这么精致 |
| 63 | What a fragile body. | 多么脆弱的身体。 |
| 64 | That's it. | 就这样 |
| 65 | That's it | 就这样 |
| 66 | We've stopped. | 我们停下来了 |
| 67 | Are you happy? | 你快乐吗? |
| 68 | Oh, hell, yeah, I'm really happy. | 哦,地狱,是的,我真的很高兴。 |
| 69 | But if I'm being honest, I | 但是,如果我诚实,我 |
| 70 | Definitely could have kept running for at least another whole hour. | 肯定可以继续跑至少一个小时 |
| 71 | Yeah, I think I could too me too. | 是啊,我想我也一样。 |
| 72 | We can as well | 我们也可以 |
| 73 | Well, not me | 嗯,不是我,我错了 |
| 74 | Me neither | 我也一样 |
| 75 | Not me me neither | 我也一样 |
| 76 | Well, not me me neither | 我也一样 |
| 77 | Me neither | 我也一样 |
| 78 | Well, not me me neither | 我也一样 |
| 79 | You | 你们 |
该视频共有字幕 79 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 油管精读308：跑步时，你的器官们是这样的 | 自我提升 | 外刊精读 | 中英+文稿 p02 英文 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Let's get running team. | 让我们的运行团队。 |
| 0:01 | Give it everything you've got. | 尽施一切法. |
| 0:03 | It's only three miles, right? | 只有三英里,对吧? |
| 0:04 | We'll run to the port and back | 我们跑到港口再回来 |
| 0:06 | All right, it's a piece of cake and at the same time. | 好吧,这是一块小蛋糕 同时。 |
| 0:09 | We'll kick out that unwanted guest in our stomach | 我们会踢出那个不想要的客人 在我们的胃里 |
| 0:12 | What are you talking about me again? | 你又在说什么我? |
| 0:15 | All right, you've got a super motivated heart here lungs prepared to give it our all out there today knees here | 好吧,你有一个超有动力的心脏在这里肺 准备给它 我们所有的今天在这里的膝盖 |
| 0:21 | We are both at full strength and ready to rock these streets | 我们两个都全力以赴 准备在街道上摇摆 |
| 0:25 | two minutes running | 运行两分钟 |
展开字幕全文（77 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Let's get running team. | 让我们的运行团队。 |
| 2 | Give it everything you've got. | 尽施一切法. |
| 3 | It's only three miles, right? | 只有三英里,对吧? |
| 4 | We'll run to the port and back | 我们跑到港口再回来 |
| 5 | All right, it's a piece of cake and at the same time. | 好吧,这是一块小蛋糕 同时。 |
| 6 | We'll kick out that unwanted guest in our stomach | 我们会踢出那个不想要的客人 在我们的胃里 |
| 7 | What are you talking about me again? | 你又在说什么我? |
| 8 | All right, you've got a super motivated heart here lungs prepared to give it our all out there today knees here | 好吧,你有一个超有动力的心脏在这里肺 准备给它 我们所有的今天在这里的膝盖 |
| 9 | We are both at full strength and ready to rock these streets | 我们两个都全力以赴 准备在街道上摇摆 |
| 10 | two minutes running | 运行两分钟 |
| 11 | It's impossible for me not to love you. | 我不可能不爱你 |
| 12 | What a great pace you're on | 你节奏真快 |
| 13 | No, you're the real star for keeping the beat. | 不,你是真正的明星 保持节拍。 |
| 14 | Are we terrific or what? | 我们很棒吗? |
| 15 | And up here hearts pumping just fine | 这里的心跳很好 |
| 16 | Hey running's not bad, huh in through the nose out through the mouth in through the nose | 嘿,跑的不坏,嗯穿透鼻子 从嘴穿透鼻子 |
| 17 | This is very easy my friend. | 这很容易,我的朋友。 |
| 18 | Of course it is. | 当然 |
| 19 | There we go. | 开始了 |
| 20 | Keep focused. | 保持专注. |
| 21 | We're doing just fine. | 我们做的很好 |
| 22 | Everyone. | 诸人. |
| 23 | No | 没有 |
| 24 | No, no, no, no, no | 不,不,不,没有。 |
| 25 | Five minutes running | 5分钟跑 |
| 26 | Hey, yo brain | 嘿,你的大脑 |
| 27 | I'm getting thirsty down here. | 我有点渴了 |
| 28 | Send me a little water. | 给我一点水 |
| 29 | Take it easy there stomach | 放轻松,肚子里 |
| 30 | We are in the middle of a race here. | 我们正在比赛中 |
| 31 | Come on. | 来吧。 |
| 32 | Don't be so bossy. | 别那么霸道 |
| 33 | What is so good for our body and you know it | 我们的身体有什么好,你知道的 |
| 34 | Fine. | 还好 |
| 35 | I'm only gonna drink a little bit. | 我只喝一点 |
| 36 | I hate that horrible pain that | 我讨厌那可怕的痛苦 |
| 37 | Bro, hey, bro, bro. | 哥们,嘿,兄弟,兄弟。 |
| 38 | We gotta stop. | 我们必须停止。 |
| 39 | No, no, no, no, no, no, no, we can't we've only just started guys | 不,不,不,不,不,我们不能 刚刚开始的家伙 |
| 40 | Keep going and that pain should go away in a bit | 继续走,痛苦会消失的 |
| 41 | Marion Joseph a lateral ligament it hurts | 玛丽安·约瑟夫 腰部的韧带很疼 |
| 42 | Oh, you always want to be the big star the big star and now we have to stop. | 哦,你总是想成为大明星 大明星,现在我们必须停止。 |
| 43 | Oh, come on | 哦,来吧 |
| 44 | Are you kidding me? | 你在开玩笑吧? |
| 45 | We're not even halfway yet. | 我们还没到一半呢 |
| 46 | Keep going | 继续 |
| 47 | Come on you guys we've got this keep going one step at a time | 来吧,伙计们,我们已经得到了这个持续 一步一步地前进 |
| 48 | We're almost there. | 我们快到了 |
| 49 | Please you have to have mercy at my agent pumping at this speed. | 请你原谅我的经纪人 以这样的速度抽水 |
| 50 | Do you think this is a normal rhythm? | 你觉得这是正常的节奏吗? |
| 51 | I'm exploding. | 我快爆炸了,我马上要爆炸了 |
| 52 | I am bursting out of our body. | 我从我们的身体里冒出来 |
| 53 | I can't take it anymore. | 我受不了了,我受够了 |
| 54 | This is very dangerous. | 这是非常危险的。 |
| 55 | Here comes an attack | 进攻来了 |
| 56 | Here comes an attack. | 攻击来了 |
| 57 | We're gonna have an attack | 我们会有攻击 |
| 58 | Manish cash my manish cash. | 马尼什把我的马尼什现金兑现. |
| 59 | All right. | 好吧,我们走。 |
| 60 | All right fine you win | 好吧,你赢了 |
| 61 | Let's stop now. | 让我们停下来。 |
| 62 | You're all so delicate. | 你们都这么精致 |
| 63 | What a fragile body. | 多么脆弱的身体。 |
| 64 | That's it. | 就这样 |
| 65 | That's it | 就这样 |
| 66 | We've stopped. | 我们停下来了 |
| 67 | Are you happy? | 你快乐吗? |
| 68 | Oh, hell, yeah, I'm really happy. | 哦,地狱,是的,我真的很高兴。 |
| 69 | But if I'm being honest, I | 但是,如果我诚实,我 |
| 70 | Definitely could have kept running for at least another whole hour. | 肯定可以继续跑至少一个小时 |
| 71 | Yeah, I think I could too me too. | 是啊,我想我也一样。 |
| 72 | We can as well | 我们也可以 |
| 73 | Well, not me | 嗯,不是我,我错了 |
| 74 | Me neither | 我也一样 |
| 75 | Not me me neither | 我也一样 |
| 76 | Well, not me me neither | 我也一样 |
| 77 | You | 你们 |
该视频共有字幕 78 条。解锁更多字幕为会员功能，请移动到 价格