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TED演讲:玩耍如何有助于孩子的大脑发育

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时间英文中文
0:1015 years ago, I walked into a classroom as a first-year preschool teacher.15年前,我作为一年级学龄前教师走进教室。
0:15Ambitious and eager to impress, I created this Excel document to track the things I野心勃勃 渴望给人留下深刻印象 我创造了这个Excel文件 来追踪我的东西
0:21thought mattered most for my students—letters, numbers, shapes, and colors.对学生来说,
0:28Looking back, though, I wish instead I had leveraged the power of brain-building interactive回首过去,我希望我利用了 大脑建设互动的力量
0:34play.游戏。
0:35The back-and-forth interactions, the serve-and-return, the alternating comments, questions, gestures前后互动,服务与回归,交替评论,问题,姿态
0:42between children and adults when they play together—that's what helps build neural儿童与成年人在玩耍时,
0:47connections in the child's brain.连接在孩子的大脑。
0:49And in particular, they build the brain's prefrontal cortex—the part that manages特别是,他们建立了大脑的前额皮层——即管理大脑的部分。
0:54emotions, solves problems, makes plans—all things that children have to do when they play.情感,解决问题,制定计划——所有儿童玩耍时必须做的事情.
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115 years ago, I walked into a classroom as a first-year preschool teacher.15年前,我作为一年级学龄前教师走进教室。
2Ambitious and eager to impress, I created this Excel document to track the things I野心勃勃 渴望给人留下深刻印象 我创造了这个Excel文件 来追踪我的东西
3thought mattered most for my students—letters, numbers, shapes, and colors.对学生来说,
4Looking back, though, I wish instead I had leveraged the power of brain-building interactive回首过去,我希望我利用了 大脑建设互动的力量
5play.游戏。
6The back-and-forth interactions, the serve-and-return, the alternating comments, questions, gestures前后互动,服务与回归,交替评论,问题,姿态
7between children and adults when they play together—that's what helps build neural儿童与成年人在玩耍时,
8connections in the child's brain.连接在孩子的大脑。
9And in particular, they build the brain's prefrontal cortex—the part that manages特别是,他们建立了大脑的前额皮层——即管理大脑的部分。
10emotions, solves problems, makes plans—all things that children have to do when they play.情感,解决问题,制定计划——所有儿童玩耍时必须做的事情.
11The research community's support of play is so resounding, I would expect to see children研究界对游戏的支持非常强烈 我期待看到孩子们
12in nearly every household, every preschool and kindergarten classroom, playing for most几乎每个家庭、每个学前班和幼儿园,为大多数儿童打球
13of their waking hours.他们的觉醒时间。
14But that's far from reality.但这远非现实。
15So what's going on?发生什么事了?
16Our best intentions are getting in the way.我们的最佳意图正在阻碍我们。
17Our hyper-focus on our children and our students' success is backfiring, and it's exacerbated我们把注意力放在孩子和学生的成绩上 反而更糟糕
18by two forces I see impacting the large majority of parents and teachers.我看见两股力量 影响了大多数家长和教师
19First, the need for immediate gratification and quick results.第一,需要立即获得满意和迅速的结果。
20We often revert to fact-based teaching because we see pretty immediate results that affirm我们经常回到基于事实的教学,因为我们看到相当直接的结果,证实
21our efforts, whereas we can't see the connections in the child's brain that fire when they我们的努力,虽然我们看不到 连接在孩子的大脑 当他们燃烧
22finally get that wobbly block tower to stay standing.终于让那个摇晃的铁塔站着
23The immediate result of something like our child learning a new letter, it gives us this我们的孩子学习新信件的立即结果 给了我们这个
24dopamine rush.多巴胺热。
25We subconsciously begin to prioritize that type of teaching.我们潜意识地开始优先考虑这种教学。
26The second force I see negatively impacting play-based learning is that we, as grown-ups,我所看到的第二股力量 影响了玩耍的学习 是我们,作为成年人,
27parents and teachers, just don't always like hearing that play-based learning might家长和老师,只是不喜欢听到 玩法学习可能
28require some of us.需要我们中的一些人
29Because that means it will take time, energy and skills that we don't think we have.因为这意味着这需要时间,精力和我们不认为拥有的技能.
30But not only is it worth our time, it can be done in really small doses.它不仅值得我们花时间,而且可以用非常小的剂量完成。
31So take this simple example of bath time.所以用这个简单的洗澡时间的例子。
32If I'm a busy mom who has a few extra dollars to spend, I might pop my kiddo into the tub.如果我是个忙碌的妈妈,还有几块钱要花, 我可能会把我的孩子扔进浴缸。
33Remember that buying bath toys has been on my never-ending mental to-do list for weeks.记住,买浴缸玩具 已经在我的永无止境的精神待办清单 几个星期。
34So I whip out my phone and I use that five minutes to go over to Amazon and buy the top-rated所以我抽出我的手机,我用5分钟 去亚马逊购买顶级
35bath toys.洗手间玩具。
36And you know what would be way better than scrolling Amazon and even better than those你知道什么比卷轴亚马逊更好 甚至比那些更好
37bath toys?洗澡玩具吗?
38Three things that I can almost guarantee you have in your home.我可以保证你家里有三件事
39Measuring cups, kitchen sponges and you.测量杯子 厨房海绵 还有你
40Because a couple of household materials dropped into the bathtub and this mundane routine因为一对夫妇的家庭材料 掉进浴缸 和这个普通的常规
41becomes fun, energizing bonding time.变得有趣,激发 连接时间。
42And bonus, instead of the toy telling your child how to play, your child's brain has和奖金,而不是玩具 告诉你的孩子如何玩, 你的孩子的大脑有
43to do the heavy lifting.做举重。
44And that's that super food for the brain.这就是大脑的超级食物。
45Over the past 10 years coaching parents, I have heard over and over again that parents在过去的十年里,我反复听到 父母
46don't feel good enough at their job at parenting.他们做父母的工作感觉不太好
47When it comes to our children's learning though, we don't have to be the perfect Etsy parent说到我们孩子的学习 我们不必是完美的爱慈父母
48or the perfect Pinterest teacher.或者完美的普利兹老师
49We have to prioritize interactions and be okay with them being imperfect.我们必须把互动放在优先地位,并接受它们不完善。
50It may seem silly to admit that we don't feel good at playing with our kids, but as adults承认我们不擅长和孩子玩耍 但作为成年人
51it's not always intuitive.它并不总是直观的。
52Sure, most of us played a lot when we were little.当然,我们大多数人在小时候玩了很多
53We'd tie the blankets around our neck and bound around the house like superheroes.我们会把毯子绑在脖子上 像超级英雄一样绑在屋子里
54But as we grew up, that type of play wasn't encouraged anymore.但随着我们长大,这种类型的游戏不再受到鼓励.
55A couple of months ago, my colleague and I were leading a workshop for parents and teachers.几个月前,我和我的同事正在领导一个家长和教师讲习班。
56And we brought materials like shaving cream and plastic straws and buttons and pipe cleaners我们带来了一些材料,比如剃须霜 塑料吸管 按钮和管子清洁器
57and just asked the parents and teachers to play, to create.并且让家长和老师去玩,去创造。
58Everyone froze.大家都冻僵了
59Then slowly but surely, people started to create and by the end of the session, their慢慢但肯定地,人们开始创作,到会议结束时,他们
60faces were lighting up as they shared their creations with the rest of the group.面孔被照亮了 当他们分享他们的创作 与其他组别。
61It reminded me that as adults, we have to let go of our expectation that we get it right.它提醒我,作为成年人,我们必须放弃我们期望我们得到的正确。
62You have the power to have an enormous impact on their brain development.你有能力对大脑的发展产生巨大影响。
63You are helping build the network of neural connections that lay the foundation for all你帮助建立神经连接网络 为所有人奠定基础
64of their future learning.他们未来的学习。
65Education is the ultimate idea worth spreading.教育是值得传播的最终思想。
66That's why we've launched Innovated, a program that helps educators develop their brightest所以我们才推出了创新计划 帮助教育者发展他们最聪明的
67ideas and share them with the world.和世界分享这些想法。
68更多学习在ed.ted.com slash edltacks.
69Join the movement to amplify educator voices.加入扩大教育家声音的运动.
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