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为什么我们总想摸小动物?

为什么我们总想摸小动物?

为什么我们总想摸小动物?

发布于 2026-07-13 · 时长 17:00

字幕摘录

时间英文中文
0:00You see a dog across the street.你看见对面的狗了
0:01You don't know this dog.你不认识这只狗
0:02You have never met this dog.你从来没有见过这只狗。
0:03You have no prior relationship with this dog.你和这只狗没有前科
0:06No shared history.没有共同的历史。
0:07No mutual friends.没有朋友
0:08And yet, somewhere deep in your body, a primal force awakens.然而,在你身体深处, 原始力量唤醒。
0:12Your hand rises.手竖起.
0:13Your fingers curl.你的手指卷起来。
0:14Your brain sends one single command.你的大脑发出一个指令
展开字幕全文(414 条)
序号英文中文
1You see a dog across the street.你看见对面的狗了
2You don't know this dog.你不认识这只狗
3You have never met this dog.你从来没有见过这只狗。
4You have no prior relationship with this dog.你和这只狗没有前科
5No shared history.没有共同的历史。
6No mutual friends.没有朋友
7And yet, somewhere deep in your body, a primal force awakens.然而,在你身体深处, 原始力量唤醒。
8Your hand rises.手竖起.
9Your fingers curl.你的手指卷起来。
10Your brain sends one single command.你的大脑发出一个指令
11Touch the dog.抚狗曰.
12And before you've even processed what's在你处理之前
13happening, you're crouched on the pavement making a sound you would never make in a professional你蹲在人行道上 发出你从来不会发出的声音
14setting, whispering, hi baby, to a stranger's golden retriever like it's the most natural thing设置,低声,嗨,宝贝, 对一个陌生人的金色的检索器 像这是最自然的事情
15in the world.在这个世界。
16And the wild part, it is.而野性的部分,这是。
17Because this isn't just you.因为这不只是你
18This isn't just a dog person这不只是狗
19thing, or a cat person thing, or a I grew up on a farm thing.或者我从小在农场长大
20This is a cross-cultural,这是一个跨文化,
21deeply neurological, almost embarrassingly universal human behavior.神经性很强,几乎是令人尴尬的普遍人类行为.
22We pet dogs.我们宠物狗。
23We pet cats.我们宠猫
24We pet bunnies.我们宠物兔子。
25Horses.马.
26Capybaras.队长
27The occasional very confused lizard.偶尔的很困惑的蜥蜴。
28We reach out to touch fluffy我们伸手去摸毛毛
29coats, soft ears, warm fur.外套,软耳朵,温暖的皮毛。
30We see a small creature and our hands just go.我们看见一个小生物 手就走
31Nobody asks them to.没有人要求他们这样做。
32They just go.他们只是走了。
33And nobody has ever really sat down and properly explained why.没有人真正坐下来解释原因。
34Until now.直到现在。
35Let's start with the obvious question.先明问.
36Is it just that animals are cute?只是动物很可爱吗?
37Because that feels like the因为这感觉就像
38simple answer, right?简单的回答,对不对?
39You see something cute, you want to touch it.你看到可爱的东西,你想摸它。
40Case closed, everybody go home.结案了,大家回家去
41But here's where it gets interesting.但这里变得很有趣。
42The cute instinct is way more complicated than it looks on可爱的本能比看起来复杂得多
43{\fn华文楷体\fs16\1cHE0E0E0}地面
44When you see a creature with big round eyes, a small nose, chubby cheeks, and a当你看到一个有大圆眼的生物 一个小鼻子 胖胖的脸颊
45large forehead relative to the rest of its face, your brain doesn't just produce a vague, pleasant相对于其他面孔,你的大脑 不只是产生一个模糊的,愉快的
46feeling.感觉
47Your brain enters a very specific neurological state that researchers have been你的大脑进入了一个非常特殊的神经状态 研究者已经
48studying seriously for decades.认真学习几十年.
49The original theory came from an Austrian ethologist named最初的理论来自一个奥地利的伦理学家
50Konrad Lorenz back in 1943.1943年康拉德·洛伦茨回国.
51He called it Kinschen Schema, which is German for baby schema.他称之为金申·舍马(德语:Kinschen Schema),这是德国的婴儿计划.
52His idea他的点子
53was that certain physical features trigger caregiving instincts in adult humans.某些身体特征 触发了成年人的护理本能。
54Round face,圆面
55big eyes, small chin, soft features, wobbly, uncoordinated movements.大眼睛,小下巴,柔软的特征,摇摆,不协调的运动.
56All of these things所有这些东西
57evolved in human infants specifically to hijack adult brains and make those adults want to protect进化成人类的婴儿 专门劫持成年的大脑 让这些成年人想要保护
58and nurture the infant.并养育婴儿。
59Evolution is not subtle.进化不是微妙的。
60It basically built a visual exploit directly into基本上,它建立了一个视觉开发 直接进入
61your neurological operating system and called it a baby.你的神经系统 并称它为婴儿。
62And Lorenz's observation, which was而洛伦兹的观察,这是
63genuinely ahead of its time, was that these same features, when found in other species,真正的前期,是这些相同的特征, 当发现在其他物种,
64trigger the exact same response.触发完全相同的反应。
65Your brain does not care that the thing in front of you is not你的大脑不在乎你面前的东西不是
66your offspring.你的子孙
67It does not perform a species check.它不进行物种检查。
68It sees big round eyes and a small face,它看见大圆眼和小脸
69and it fires the caregiving circuitry.并释放出护理电路。
70And suddenly you are experiencing a protective突然间你又在经历保护
71maternal or paternal instinct toward an animal you met 11 seconds ago in a parking lot.父母对动物的本能 11秒前在停车场遇到的
72What's remarkable is that Lorenz proposed all of this in the 1940s with basically no brain值得注意的是,洛伦兹在20世纪40年代 提出所有这些 基本上没有大脑
73imaging technology.成像技术.
74He was just watching people react to things and taking notes.他只是在观察人们对事情的反应和记录。
75And then decades later, when we actually put people inside fMRI machines and showed them几十年后,当我们把人 放在FMRI的机器里 给他们看
76photographs of cute baby animals, he turned out to be essentially correct.可爱的婴儿动物的照片, 他证明基本上是正确的。
77The brain lights up大脑的灯光
78in specific identifiable regions.在具体可识别的区域。
79The orbitofrontal cortex, areas linked to reward processing,轨道边缘皮层, 与奖励加工有关的区域,
80structures associated with emotional salience and motivation.与情感和动机相关的结构。
81Looking at a cute animal is not a看着可爱的动物不是
82passive experience.被动体验。
83It is a neurological event.这是一个神经事件。
84Your brain is actively, measurably doing something.你的大脑很活跃, 做一些事情。
85It is responding to what it sees the way it responds to things that genuinely matter.它正在回应它所看到的对真正重要的事物的反应。
86Things that are emotionally significant, things worth paying attention to,感情上很重要的事 值得注意的事
87things worth caring about.值得关心的事
88And crucially, all of this is happening before you've even touched最重要的是,这一切发生在你还没碰过之前
89anything.任何东西。
90Because touching is a completely different layer on top of all of this.因为触摸是一个完全不同的层 在所有这些之上。
91And this is where things get really good.这就是事情变得非常好的地方。
92Here's something that doesn't get talked about enough.有件事没谈够
93The human sense of touch is absurdly sophisticated.人类的触摸感是荒谬而复杂的.
94We tend to think of touch as one sense,我们往往认为触摸是一种感觉,
95but it's actually a collection of different sensory systems running simultaneously.但它实际上是一组 不同的感官系统同步运行。
96Your skin is covered in many different types of mechanoreceptors.你的皮肤被许多种类的机械受体覆盖.
97Specialized sensory cells专用感官细胞
98that respond to different kinds of physical contact.和不同的身体接触
99Some respond to pressure, some to有的响应压力,有的响应压力
100vibration, some to texture changes, some to temperature shifts.振动,有些变质,有些变温.
101And there is one specific还有一个具体的
102type discovered and studied in more depth relatively recently in the context of emotional最近在情感方面较深入地发现和研究类型
103和社交接触, 被称为c -tactile aferents。
104These are nerve fibers that are specifically这些神经纤维是特别的
105almost perfectly tuned to a particular kind of gentle, stroking touch.几乎完全适应了一种特别的 温柔的,舒缓的触摸。
106Not firm pressure,没有坚定的压力,
107not sharp pain, not fast movement.没有尖锐的疼痛, 没有快速的运动。
108Slow, gentle, soft stroking.慢,温柔,柔软的挤压。
109At a speed of approximately one速度约一个
110to ten centimeters per second.至每秒10厘米。
111And when these fibers are activated, they send signals not just当这些纤维被激活时,它们不仅发出信号
112to the somatosensory cortex, the part of your brain that processes where and how you're being你大脑中 处理你在哪里和如何生活的部分
113touched, but to areas associated with emotion, social bonding, and reward.触摸,但与情感, 社交纽带,和奖励相关的领域。
114These fibers essentially这些纤维基本上
115exist for the purpose of making gentle touch feel emotionally meaningful.存在是为了让温柔的触觉在情感上有意义
116Not just physically不仅仅是身体上的
117registered, but meaningful.注册,但有意义的。
118And here's the part that connects everything.这是连接一切的部分。
119Running your hands slowly慢慢跑动你的手
120柔软的皮毛几乎完美地激活了c -tactile afferents.
121The texture, the warmth,纹理,温暖,
122the gentle resistance, the consistent pressure.温柔的抵抗 持续的压力
123It is as if fur was designed to interface with这就像皮毛的设计 与接口
124this specific sensory system.这个特殊的感官系统。
125Pet a dog, and you are literally triggering a neurological pathway咬狗,你会触发神经系统
126that evolved for social bonding, and is now firing because of a Labrador.并且因为拉布拉多枪炮而开火
127This is not a metaphor.这不是一个比喻。
128This is chemistry.这是化学。
129Specifically, oxytocin.特别是催产素
130Oxytocin, sometimes called the love hormone.氧气素,有时也称爱荷尔蒙.
131Though neuroscientists are genuinely a little tired of that reductive label because it does虽然神经科学家们真的有点厌倦了这个还原性标签,因为它确实
132considerably more work than that, oxytocin is released during positive physical touch.远比这工作, 催产素释放 在正物理接触。
133It's released when you hug someone you care about.当你拥抱你关心的人时,它就会被释放.
134When you hold a baby.抱婴儿时.
135When you engage in当你参与
136physical affection of basically any kind.身体上的爱 基本上任何一种。
137And multiple well-designed studies have shown that许多精心设计的研究表明
138just a few minutes of interacting with a dog, petting it, making eye contact, just being physically只是几分钟 与狗互动, 宠它, 使眼睛接触, 只是身体上
139close, significantly elevates oxytocin levels in humans.接近,显著提升了人类的催产素水平.
140We're talking measurable spikes in blood血流成河
141concentration of a bonding hormone from a few minutes of dog contact.血栓激素的浓度 从几分钟的狗接触。
142And here's the part that而这里的部分
143feels almost unfair in how wholesome it is.感觉很不公平
144The oxytocin spikes in the dog too.狗身上还有催产素
145Simultaneously.同时。
146You are locking eyes with a dog, petting it, and you are both, you and the dog, experiencing the same你用狗锁着眼睛 宠它 你和狗都一样
147neurochemical response that bonds parents to children, that bonds partners to each other,神经化学反应 父母与孩子, 伴侣之间的联系,
148that underlies some of the deepest social connections human beings form.这是人类最深层次的社会联系的基础。
149You walked up to你走起来
150a stranger's dog on the street and you accidentally fell a little bit in love with it.一个陌生人的狗在街上 而你不小心爱上了它
151And so did the也一样
152dog.狗养的
153And that is not sentimentality.这不是多愁善感
154That is biology working exactly as it's supposed to.这就是生物学的原理
155But let's take a step back because there's another angle here that most people never consider.但是我们退一步吧 因为这里还有一个 大多数人从未考虑过的角度
156Why soft things specifically?为什么是软的东西呢?
157Why is fur the thing that does this to us and not, say, gravel?为什么皮毛是事情 这样做给我们,而不是,说,砂砾?
158Why do we not feel an irresistible urge to pet a brick wall?为什么我们没有感到不可抗拒的欲望去宠物砖墙?
159Why does texture matter so much?为什么纹理这么重要?
160Part of the answer lies in tactile memory and early association.部分答案在于触觉记忆和早期关联.
161Humans, as infants, spend an人类作为婴儿
162enormous portion of their early existence in close contact with warm, soft things.它们早期大量存在 与温暖柔软的东西密切接触
163Skin.皮肤
164Fabric.法布罗.
165Blankets.白兰地。
166Other bodies.其他机构。
167The association between softness and safety is established extremely软性与安全之间的联系是极其确定的
168early in development, before language, before conscious memory.早期发展,语言前,意识记忆前.
169It gets coded into your nervous它被编码成你的神经
170system as a baseline.作为基线的系统。
171Soft things equal safety.软的东西一样安全。
172Soft things equal closeness.柔软的东西等于接近。
173Soft things equal柔软的东西相等
174comfort.舒缓。
175And this association persists throughout your entire life in ways that your conscious mind这种联系在你的一生中 以你有意识的思维方式存在
176rarely notices.很少发现。
177There's also the temperature element, which is underrated.还有温度元素,被低估.
178Fur is warm.富尔是温暖的。
179And还有
180warm things communicate, at a very deep neurological level, that something is alive.温暖的事物在很深的神经层次上 传递着生命
181When you place当你到达
182your hand on something warm and slightly yielding, there is an almost immediate reduction in你的手在温暖和稍有收获的东西上, 几乎立即减少
183measurable physiological stress markers.可测量的生理压力标记。
184Heart rate slows slightly.心率稍缓.
185Skin conductance drops.皮肤导流下降.
186Cortisol levels begin to decrease.科尔蒂索尔水平开始下降.
187Your autonomic nervous system is recognizing the warmth as the你的自体神经系统 正在认识到温暖是
188presence of another living body, and it is responding by downregulating your threat response.它正在通过降低对威胁的反应 来回应
189You are,琌
190physiologically, relaxing.从生理上来说,放松。
191Not because you decided to relax, because your body recognized warmth and不是因为你决定放松 因为你的身体认识到温暖
192went, okay, something alive is here.走了,好吧,活着的东西在这里。
193We're safe.我们安全了。
194And then, and this one is important, there's the然后,这个很重要,这就是
195sound.声音。
196Because this is not just about touching.因为这不仅仅是触摸。
197There's what you hear while you're doing it.作么生时有闻.
198Cat purring has been studied extensively in biology and increasingly in therapeutic contexts,在生物学中广泛研究了猫尿,在治疗中也越来越多地研究。
199partly because the more you look at it, the stranger, and more interesting it gets.部分是因为你越看越多, 陌生人,和它更有趣。
200The sound is produced by the rapid movement of the laryngeal muscles.声音由喉肌的快速运动产生.
201The cat's larynx vibrates猫的喉咙震动
202dozens of times per second as the cat breathes both in and out, producing that continuous rumbling每秒有几十次的猫 呼吸进出,产生持续隆起
203sound.声音。
204The frequency of a typical domestic cat purr falls between 25 and 150 Hz, with the most典型家猫的频率在25到150赫兹之间下降,其中
205common range sitting between 25 and 50 Hz.普通范围坐落在25至50赫兹之间。
206And here's where it gets genuinely strange.这是真正奇怪的地方
207Frequencies节点
208in that specific range have been documented in clinical contexts to promote healing in bone在临床中记录了这一特定范围,以促进骨骼愈合
209tissue, to reduce inflammation, and to accelerate recovery in soft tissue injuries.组织,减少炎症,在软组织损伤中加快恢复.
210There are还有
211physical therapy protocols being developed that use mechanical vibration at these exact frequencies正在拟订物理疗法协议,使用这些精确频率的机械振动
212to help patients heal faster from fractures and muscle damage.帮助患者更快地从骨折和肌肉损伤中痊愈.
213So when a cat is purring on your所以当一只猫在你身上撒尿时
214chest, you are not just hearing a sound.胸部,你不只是听到一个声音。
215You are being gently vibrated at a frequency that may你被轻轻地震动的频率 可能
216promote biological healing in your body.在身体里促进生物治疗
217Cats walk around being accidentally therapeutic.猫们走来走去 是意外治疗。
218They are sitting on your laptop and ignoring you and judging the structural integrity of他们坐在你的笔记本上 无视你 判断结构完整性
219your bookshelves while their body is passively emitting frequencies that might be good for你的书架,而他们的身体 被动的释放频率 可能有益于
220your bones.你的骨头。
221They are doing literally nothing for their own reasons and accidentally providing他们只是出于自身的原因 毫无作为 无意中提供
222physical therapy.物理治疗。
223And we still find them irresistible.我们仍然发现他们无法抗拒。
224We should.我们应该。
225They are remarkable.他们是了不起的。
226Now let's address the compulsive part of all this, because I think this is genuinely the most现在,让我们谈谈所有这一切的强制部分, 因为我认为这是真正的最
227interesting aspect.有趣的方面。
228It's not just that petting animals feels good.不只是宠物感觉很好
229Lots of things feel good and很多事情感觉很好
230we manage to restrain ourselves around them in public.我们设法在公众场合控制自己
231The weird thing about animals is that the动物的奇怪之处在于
232urge feels almost impossible to override.冲动感觉几乎不可能推翻
233You know intellectually that you should ask before你知道,你应该先问
234petting the dog.宠养狗。
235You know the cat at your friend's apartment has given you two very clear warnings你知道你朋友公寓的猫 给了你两个非常明确的警告
236already.已经。
237You do it anyway.随便你
238What exactly is happening there?到底发生了什么?
239Part of it is approach motivation.一部分是接近动机。
240When your brain identifies something as potentially rewarding, and cute, soft, warm animals are firing当你的大脑发现一些 具有潜在价值的东西, 可爱,柔软,温暖的动物正在燃烧
241essentially every reward signal your brain is equipped to generate, it creates a motivational基本上每个奖赏信号 你的大脑有 生成,它创造了动力
242pull toward that thing that precedes conscious decision making.向有意识的决策前的事物前进
243You're not thinking, I want to你没在想,我想
244pet that dog.宠养那只狗。
245The motivational circuitry has already moved your hand.动机电路已经移动了你的手。
246The conscious decision意识决定
247making layer is catching up to something your body already started doing.制造层正在赶上 你的身体已经开始做的事情。
248The same basic reward同样的基本奖励
249approach circuitry that moves you toward food when you're hungry or toward someone you find接近电路 移动你的食物 当你饿了 或者你找到某人
250attractive is generating the impulse to close the distance and initiate contact with the animal.吸引人 产生冲动 关闭距离 并开始接触动物。
251You are, in the most literal sense, drawn to it.从字面上讲,你是被吸引的。
252Then there's something researchers have started然后有研究者开始了
253calling cute aggression, which sounds alarming and is actually fascinating.说可爱的侵略, 这听起来令人震惊, 实际上是迷人的。
254It's the experience of这是经验
255seeing something so overwhelmingly, almost unreasonably cute, that you feel a strange,看到的东西如此压倒一切, 几乎不合理地可爱, 你感到一个奇怪的,
256intense, almost aggressive urge in response, wanting to squeeze it, saying things like,强烈的,几乎是侵略性的冲动 作为反应, 想挤它,说的东西,
257I could eat you up, making little mock threatening gestures toward adorable things, you obviously我可以把你吃光 嘲笑你对可爱事物的威胁
258have zero intention of actually harming.没有任何伤害的意图。
259If you've ever looked at a puppy and felt the如果你曾经看到一只小狗,感觉
260inexplicable urge to aggressively scrunch its face, this is you experiencing cute aggression.令人费解的冲动 猛烈地打它的脸, 这是你经历可爱的侵略。
261Researchers at Yale studied this phenomenon seriously, and found that it is not random.耶鲁的研究人员认真研究了这一现象,发现这种现象并非随机的.
262It appears to be a regulatory response generated by the brain.它似乎是一种由大脑产生的调控反应.
263When something produces an当某物产生
264overwhelming level of positive emotion, more than the system is easily handling, the brain绝对的正面情感, 超过系统 容易处理,大脑
265generates a countervailing negative impulse as a homeostatic mechanism, a way of balancing out.产生反补贴的负冲动作为顺势态机制,一种平衡的方式.
266The sudden, I want to squeeze this creature into another dimension.突然间,我想把这个生物挤进另一个维度.
267Instinct is your nervous system直觉是你的神经系统
268literally trying to cope with the volume of positive response it's receiving.从字面上来说,试图应付 它收到的积极反应的数量。
269Your brain你的大脑
270is overwhelmed by how cute something is, and it is not handling it gracefully, which means the被可爱的事物所淹没, 它不是处理它优雅, 这意味着
271slightly unhinged things you want to do to kittens are a sign that your brain is working correctly.你想对小猫做一些小事 表明你的大脑正常工作
272You're welcome.不用谢
273Now here is a question that is worth sitting with.现在有一个值得考虑的问题。
274Is any of this unique to humans?这是人类独有的吗?
275Are we the only species that experiences this pull toward other species?我们是唯一一个 经历这种拉向其他物种的物种吗?
276The answer, interestingly,答案,有趣的是,
277is kind of no.有点没有。
278There are documented observations of primates in wild settings approaching animals有记录显示,在野生环境中灵长类动物接近动物
279other species and interacting with them in ways that have no obvious survival function.其他物种 以没有明显生存功能的方式与它们相互作用
280Carefully handling small animals, engaging in what appears to be play, exhibiting what researchers仔细处理小动物, 参与看似游戏, 展示什么研究人员
281describe with appropriate scientific caution as apparent curiosity and gentleness.以适当的科学谨慎态度描述为明显的好奇心和温柔。
282Capuchin卡普钦
283monkeys have been filmed doing this.猴子被拍下来了
284Bonobos have been observed in contexts that look remarkably在外观显著的情况下观察到了野猪
285like cross-species socializing.像跨物种社交。
286Great apes in captivity frequently develop tactile,被囚禁的巨猿经常会发作
287affectionate relationships with other animals they live near.与其他动物的亲情关系 他们生活在附近。
288Not just other primates, but dogs,不只是其他灵长类动物 还有狗
289cats, birds, rabbits.猫,鸟,兔子
290Coco, the gorilla who was taught American Sign Language over decades of可可 大猩猩 几十年来一直学美国手语
291research, had multiple pet cats over the course of her life.研究,有多个宠物猫 在她的一生。
292She requested them using signs.她要求他们使用标志。
293
294named them herself.他们自己命名的。
295She handled them with consistent gentleness.她一直温柔地对待他们
296When one of her cats died,当她的一只猫死了,
297she produced signs that her researchers interpreted as expressions of grief and sadness.她产生了一些迹象 她的研究人员将它解释为 表达悲伤和悲伤。
298A gorilla.一个大猩猩。
299悲ing.
300For a small domestic cat.为小家猫.
301Because she had bonded with it.因为她和它有染
302Because touching因为感人
303it and being near it had meant something to her.靠近它对她很重要
304Because the relationship between a large因为大人物之间的关系
305primate and a small, warm, fuzzy creature was real.灵长类动物和一个温暖模糊的小生物是真实存在的.
306And it mattered.则其事也.
307Touch is not a human invention.触摸不是人类的发明。
308The drive for it is ancient, and it runs through more of the animal kingdom than we typically它的驱动力是古老的, 它贯穿更多的动物王国 比我们通常的
309acknowledge.承认。
310And if you want to understand just how ancient this really is, you have to look at如果你想知道这到底有多古老 你必须看看
311coevolution.共进会
312Because the relationship between humans and dogs specifically is not a coincidence.因为人类和狗之间的关系特别不是巧合.
313It is not just that dogs happened to be around and we got used to them.不只是狗在附近 我们习惯了
314It is the product of这是产物
315an estimated 15,000 to 40,000 years, depending on which research you're reading, of genuine估计有15,000到40,000年 取决于你读过哪些研究
316mutual adaptation.相互适应。
317Humans and dogs have been living together, working together, sleeping near人类和狗一起生活,一起工作,睡在附近
318each other, and touching each other for so long that we have, measurably, biologically彼此之间,彼此抚摸如此之久 以至于我们,在生物上
319changed each other.彼此改变了
320Dogs are uniquely sensitive to human social cues in ways that their closest狗对人的社会暗示 有着独特的敏感度
321wild relatives, wolves, simply are not.野生的亲戚,狼,根本不是
322Even wolves that were raised by humans from birth.即使是人类从出生起就养大的狼.
323Dogs follow human pointing gestures spontaneously.狗会自发地跟随人类的指针姿态
324Dogs track human eye gaze.狗跟踪人类的眼睛
325Dogs make eye contact狗会的眼睛接触
326with humans in a way that is functionally and neurologically distinct from how wolves make以在功能上和神经上 区别于狼的形成方式
327eye contact.眼睛接触。
328And that eye contact triggers the same oxytocin loop we talked about earlier.眼睛接触触发了我们之前谈到的 同样的催产素循环。
329But不过
330here's the detail that I find almost too good to be true.这里的细节我发现 几乎太好 不是真的。
331Dogs have developed a facial muscle,狗的面部肌肉发达了
332a specific muscle called the levator angular oculi medialis, that is either entirely absent一种特定的肌肉,叫做斜拉角角肌,要么完全没有
333or dramatically underdeveloped in wolves.或者在狼中严重发育不良
334This muscle is responsible for the inner这个肌肉负责内脏
335brow rays.眉毛射线.
336The puppy eyes expression.小狗的眼睛表现。
337That look a dog gives you, where its eyebrows furrow slightly狗给你的表情,它眉毛微微皱
338and its eyes go wide, and something in your chest completely dissolves.眼睛会睁大 胸中的东西会完全溶解
339Dogs evolved an anatomical狗们演化了解剖学
340structure specifically for producing that expression.用于生成该表达式的结构。
341It is not accidental, it is the result这不是偶然的,而是结果
342of thousands of years of selection pressure favoring dogs that were better at triggering几千年的选择压力 喜欢狗 更能触发
343positive emotional responses in humans.人类的积极情绪反应。
344Dogs that were better at getting humans to touch them,那些更能让人类接触它们的狗
345feed them, keep them close.喂养他们,让他们接近。
346The puppy eyes are not cute by coincidence.小狗的眼睛不是巧合可爱的
347They are the result of an它们是...
348incredibly long process of figuring out exactly what makes humans reach out their hands.花了相当长的时间 才知道是什么让人类伸出手
349Dogs did狗来了
350not get domesticated passively.而不是被动地被驯化
351They participated, they co-authored the relationship.他们参与,共同创作了这段关系.
352And every time每次都这样
353you reach out to pet one, you are responding to tens of thousands of years of very deliberate你伸手去宠物之一, 你回应 数万年非常刻意
354social engineering from the other side.社会工程从另一边。
355We did not domesticate dogs.我们没有驯养狗。
356We domesticated each other.我们互相驯化
357What's worth sitting with, and I think this is actually the most important part of this whole值得坐在一起的, 我认为这其实是整个最重要的部分
358happens to us when we're denied touch.当我们被拒绝接触时 就会发生
359Not just human touch, any touch.不只是人类的触摸 任何触摸
360Because touch deprivation因为触摸剥夺
361is a real, measurable, physiological stressor.是一个真实的,可测量的,生理压力。
362During periods of enforced social isolation,在强迫社会孤立期间,
363people who have pets consistently show better mental health outcomes, lower baseline cortisol拥有宠物的人持续显示出更好的精神健康结果,基线皮质醇较低
364levels, lower rates of depression and anxiety, compared to people who don't have pets.与没有宠物的人相比, 抑郁症和焦虑症的发生率较低。
365And researchers have been careful to look at whether this is just about companionship in the研究者们很小心地研究了 这是否只是关于...
366abstract, having something else in the space, or whether the physical contact itself matters.抽象,在空间中拥有其他的东西,或者物理接触本身是否重要.
367The evidence increasingly points to the physical contact being a meaningful and specific component.越来越多的证据表明,身体接触是一个有意义和具体的组成部分。
368The hand on fur.手执皮毛.
369The animal settled in the lap.动物在大腿上定居
370The warm weight of a body against your leg.身体对腿的温暖重量。
371The actual tactile experience of touching something alive.触摸活物的实际触觉体验.
372In hospital environments,在医院环境中,
373animal-assisted therapy consistently reduces perceived pain, lowers anxiety before medical动物辅助疗法持续减少感觉中的疼痛,降低医疗前的焦虑
374procedures, and improves emotional well-being during recovery in measurable ways.以可衡量的方式改善恢复期间的情感福祉。
375Therapy dogs治疗犬
376in schools.在学校。
377Lower stress responses in children during high-pressure situations.高压情况下儿童应激反应较低.
378And the timeline还有时间
379on all of this is fast.所有这一切都是快速的。
38010 to 15 minutes of interacting with an animal, actually touching与动物互动10至15分钟,实际上触摸
381it, produces statistically significant changes in cortisol and oxytocin levels.在统计学上可以发现皮质醇和催产素水平的变化。
382Your nervous你的紧张
383system is not slow about this.系统对此并不缓慢。
384It knows what it needs and it responds quickly when it gets it.它知道自己需要什么,一旦得到它就会迅速作出反应。
385We need this more than we pretend.我们比假装更需要这个
386And maybe that's the real reframe for everything we've也许这就是我们所有事情的真正重构
387talked about today.今天谈的
388We treat the impulse to pet animals like it's a funny quirk,我们把冲动 宠物动物 像一个有趣的怪胎,
389an endearing human flaw, the thing that causes you to be 10 minutes late to places because人类的缺陷 让你迟到10分钟的原因
390you got ambushed by a dog on the sidewalk.你在人行道上被狗伏击了
391But what it's actually pointing to is something但其实它指的是什么
392much older and much more serious.年纪大得多 情节严重得多
393Touch is how mammals communicate safety to each other.触摸是哺乳动物互相交流安全性的方式.
394It is one of the primary mechanisms by which we regulate each other's nervous systems.它是我们调节彼此神经系统的主要机制之一。
395It is how we express without language something like, I see you.这就是我们如何表达 没有语言的东西,我看到你。
396I'm here.我在这里。
397You're not alone.你不是一个人。
398Everything is okay.一切都没事。
399For the vast majority of human history, we lived in constant close physical在人类历史上,我们生活在不断的近距离物理中
400proximity to animals.接近动物。
401Working animals.劳动动物.
402Animals we raised.我们养的动物
403Animals that slept near us for warmth住在我们附近温暖的动物
404and protection and company.保护与陪伴
405The physical and psychological separation between humans and人与人之间的生理和心理分离
406animals that we now consider normal is extremely recent in evolutionary terms.我们现在认为是正常的动物 在进化学上是极其近的
407Almost cosmically recent.近乎宇宙近代.
408And our brains, our nervous systems, our reward circuitry—none我们的大脑,我们的神经系统, 我们的奖励电路,没有
409of it is caught up.它被夹住了。
410All of it is still expecting to be near warm, soft, living things on a所有这一切仍然期待 接近温暖,柔软,活的东西在一个
411regular basis.经常举行。
412You were never going to not pet the dog.你绝对不会不爱宠狗的
413The only question was always唯一的问题总是
414how many seconds it would take. Our reward circuitry. None of it is caught up. All of it is still expecting to be near warm, soft, living things on a regular basis. You were never going to not pet the dog. The only question was always how many seconds it 需要多少秒时间 我们的奖励电路。 无一被追. 所有这一切仍然期待定期接近温暖,柔软,活物. 你绝对不会不爱宠狗的 唯一的问题是 需要多少秒时间
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