推荐微信扫码登录以获得更好的体验!另:🎉建议更新到最新版,以体验新功能!🎉 版本更新记录→

花30%享乐还能存20%?这套预算法绝了

花30%享乐还能存20%?这套预算法绝了

花30%享乐还能存20%?这套预算法绝了

发布于 2026-08-03 · 时长 5:21

字幕摘录

时间英文中文
0:00Are you struggling to get a handle on your finances?你很难掌握你的财政状况吗?
0:02What if there was a simple formula如果有一个简单的公式
0:04to help you effectively budget without overthinking it?帮助你有效地编制预算而不过分思考?
0:07Luckily that's where the 50-30-20 rule comes in.幸运的是,50 -30 -20规则就在这里
0:10Hi, I'm Jacob Wade from Lunch Money.嗨,我是午餐钱的雅各布·韦德
0:12I'm a financial coach and today I want to break down我是财经教练 今天我想分手
0:15the 50-30-20 budgeting method which is a straightforward way to manage your money50 -30 -20的预算编制方法 这是管理你钱的直截了当的方法
0:19to help you spend less, save more, and hit your financial goals a lot faster.帮助你减少开支,节省更多, 并更快地打击你的金融目标。
0:24I'm going to explain how the 50-30-20 rule works for your budget,我要解释一下50 -30
0:28why it's an effective way to help you save more money and show a real-life example of what that为什么它是一个有效的方法 帮助你节省更多的钱 并展示一个真实的例子
展开字幕全文(127 条)
序号英文中文
1Are you struggling to get a handle on your finances?你很难掌握你的财政状况吗?
2What if there was a simple formula如果有一个简单的公式
3to help you effectively budget without overthinking it?帮助你有效地编制预算而不过分思考?
4Luckily that's where the 50-30-20 rule comes in.幸运的是,50 -30 -20规则就在这里
5Hi, I'm Jacob Wade from Lunch Money.嗨,我是午餐钱的雅各布·韦德
6I'm a financial coach and today I want to break down我是财经教练 今天我想分手
7the 50-30-20 budgeting method which is a straightforward way to manage your money50 -30 -20的预算编制方法 这是管理你钱的直截了当的方法
8to help you spend less, save more, and hit your financial goals a lot faster.帮助你减少开支,节省更多, 并更快地打击你的金融目标。
9I'm going to explain how the 50-30-20 rule works for your budget,我要解释一下50 -30
10why it's an effective way to help you save more money and show a real-life example of what that为什么它是一个有效的方法 帮助你节省更多的钱 并展示一个真实的例子
11could look like.可以看起来像。
12And if you stick around to the end I want to show you how you can actually build如果你坚持到底,我想告诉你 你如何真正建造
13the 50-30-20 budget into lunch money so you can make sure you're on track with your money at all times.50 -30 -20预算 成为午餐钱 这样你就可以确保 你的钱在任何时间的轨道上。
14All right so what exactly is the 50-30-20 rule?好吧 那么50 -30
15Well it comes from a book written by Senator是从参议员写的书上写的
16Elizabeth Warren and the idea is to broke your progress 将你的预算分为三个简单的类别.
17You have your needs, you have your wants, and then you have savings and debt repayment.你有你的需求,有你的需求, 然后你有储蓄和还债。
18And those three categories is how you're going to split up your money that you earn for the month.这三类是你们如何将你们一个月赚的钱分出去的。
19And the idea behind these three buckets is to make it easy to look at your numbers and go okay这三个桶背后的主意是 很容易看清你的号码 然后走好
20can I put 50% toward my needs only?我能只满足我50%的需求吗?
21Can I bring my budget down to that amount?我能把我的预算降到这个水平吗?
22Can I try to make我可以试着使
23sure I'm spending guilt-free on stuff that I enjoy right?确定我对自己喜欢的东西没有内疚?
24Put 30% of your money toward the things you把钱的30%用在你身上
25actually like and then it guarantees you're putting away 20% of your money which is a good其实就像,然后它保证 你把钱的20% 这是很好的
26amount toward things like saving and future retirement goals.像是储蓄和未来退休目标
27So let's break down each of所以,让我们分解
28those categories.这些类别。
29First thing is needs.首先,需要帮助。
3050% of your money should go towards your needs.你的50%的钱应该满足你的需要
31So this所以这个
32includes a rent payment or mortgage payment.包括支付租金或抵押贷款。
33This is your insurance and taxes and any expenses that这是你的保险和税费 和任何开支
34you cannot live without.你不能没有生命。
35These are bills that you have to pay.这是你必须支付的账单。
36Now I will say yes streaming services现在我要说是的 溪流服务
37are bills but those aren't necessities right?钞票,但这些不是必需品,对不对?
38This is where you have to draw a line in the sand and这就是你在沙子上画一条线的地方
39if I had to live on a bare bones budget what are my needs?如果我不得不靠空骨预算生活 那我有什么需要?
40So make sure you list those things out.所以,确保你 列出这些东西。
41Of course this includes things like utilities.当然,这包括公用事业。
42You gotta put food on the table.你得把食物放在桌上。
43This is groceries.这是杂货
44This is your car insurance.这是你的汽车保险。
45This is gas money.这是汽油钱。
46Things like that but nothing else goes in this这样的事情,但没有什么别的事会发生
47category.类别。
48Just those basic necessities.只是这些基本必需品。
49I know you might automatically be thinking I cannot live我知道你可能认为我活不下去
50on a basic necessity budget with 50% of my income.以我收入的50%作为基本必需品预算
51I'm gonna have to spend a lot more.我得花很多钱
52Rent is expensive where I live or groceries cost a lot more nowadays than when she wrote我住的地方或杂货店的租金很贵 现在比她写书要贵很多
53the book.书。
54Totally understand.完全理解这一点。
55And so maybe you need to spend 65% of your income on these needs所以也许你需要把收入的65% 用于这些需要
56or more.或超过。
57That's okay.没关系
58The goal is to try to set your baseline budget and then figure out are there目标是试着确定你的基线预算 然后找出答案
59ways that I can make choices that can get this down to 50% of my needs.我能够做出选择,把需求 降到50%。
60Maybe that's negotiating也许这是谈判
61your bills.你的账单。
62Maybe it's figuring out a cheaper place to live right?也许它想出一个更便宜的地方 住对不对?
63These are life choices you're这些是你生命的选择
64going to have to make but this is just a framework for you to think about.但这只是你考虑的框架
65How do I bucket my money我怎么把钱放桶里
66so that I can always set aside money for savings?那样我就能把钱存起来?
67And one way to do that is try to get your needs其中一个方法就是试着满足你的需求
68down to 50% of your budget.不到你预算的50%
69Alright so the wants category is things that you actually enjoy and好吧,所以想要的类别 是你真正喜欢的东西
70the rule says to put 30% of your money toward guilt free spending.规则是把30%的钱 用于免罪支出
71Keyword here guilt free spending这里的关键词 免罪支出
72toward things like dining out or subscription services that you enjoy or travel or gym喜欢的东西,比如吃饭 或订阅服务 你享受,旅行或健身
73memberships or hobbies.加入或爱好。
74Those types of things that make life a lot more fun.那些让生活更有趣的东西
75The key is you关键是你
76want to make sure you build these things into your budget because as a financial coach I've想要确保你把这些东西 纳入你的预算 因为作为一个金融教练,我已经
77worked with people who tried to only stick to a bare bones budget and they burn out after a month和那些只坚持空骨预算 一个月后就烧光的人合作
78or two.或两个。
79There's no way to stick to this if you have zero fun in your budget.如果你预算里没有乐趣的话 就没有办法坚持下去
80So this one gives所以这个给了
81you a generous amount 30%.你慷慨的30%。
82Now again you might be thinking great that's high and I don't have再说一次,你可能觉得很棒 高,我没有
83that money.那笔钱
84I've got to put more toward my needs.我得多满足我的需求
85So maybe you're putting 65% towards your needs所以,也许你把65% 对于你的需要
86and just 15% toward your wants.15%的回报
87But again the goal would be how do I build a life and a budget但目标仍然是如何构建生活和预算
88where I can actually have 30% of my money on guilt free spending.在那里,我可以有我的钱的30% 免罪支出。
89That would be an amazing goal.这将是一个惊人的目标。
90Maybe it's something you work toward.也许这是你的工作。
91But again the rule is just trying to give you a baseline但规则是想给你一个基线
92framework to work from.工作框架。
93And then finally putting 20% of your money toward savings and debt repayment.最后把20%的钱 用于储蓄和还债。
94This is critical actually if you want to build wealth long term is to set aside a good chunk如果要长期积累财富 就要留出一大笔钱
95of money and don't compromise on that.钱,不要妥协。
96Always put money aside.总是把钱放在一边。
97Of course again you might be你当然是
98thinking 20% sounds like an amazing goal.认为20% 听起来是一个惊人的目标。
99I use most of my money.我用了我的大部分钱。
100How could I even get there?我怎么会去?
101Maybe start at 10%.也许从10%开始
102Try to build a budget that allows you 10% and then as you get raises at work尝试构建一个预算 允许你10%,然后 当你在工作得到提高
103extra income comes in ratchet that up to 15 and then eventually get to 20%.额外收入占15%,最终达到20%。
104It's just a goal这只是个目标
105that you can set because it pretty much guarantees you're going to have future wealth.你可以设定 因为它几乎保证 你会有未来的财富。
106You're going你该走了
107to be able to retire if you can set aside 20% of your money.如果你能拨出20%的钱 就能退休
108Now this includes savings investing现在这包括储蓄投资
109and debt repayment.和还债。
110Now if you're in credit card debt if you have student loans things like that如果你欠了信用卡的话 如果你有学生贷款的话
111things that you are paying down maybe you're putting extra payments toward those debt repayments.你正在偿还的东西... ...也许你在为偿还债务而额外支付。
112This also includes things like opening a Roth IRA and starting to fund that or if you don't这还包括一些事情,比如开放一个罗斯爱尔兰共和军 并开始提供资金,或者如果你不这样做
113have a big enough emergency fund in place you're going to put money toward that.拥有足够大的紧急基金 你会为此投入资金。
114You could take你可以带走
115your 20% and split it three ways right 10% toward retirement 5% toward building a bigger emergency你的20%, 并分成三个方式 右10%退休 5%建设更大的紧急情况
116fund and 5% toward extra debt repayments.5%还本付息
117How you split this up is up to you but the goal is你如何分拆这件事 取决于你,但目标在于
118set aside 20% of your money that doesn't get spent elsewhere that gives you a return.留20%的钱 不花在别处 让你得到回报
119Now one tip on现在一个小费
120the savings piece is to automate it.储蓄是自动的
121Treat it like a bill.当作帐单处理
122Say hey on the fifth of the month I'm going5号月5号打个招呼
123to put money into my emergency fund and it's going to go away to my Roth IRA.把钱放进我的紧急基金 它会消失在我的罗斯爱尔兰共和军。
124Set up those recurring设置那些反复出现
125payments and make sure that you don't touch it.保证你不会碰它。
126That's one way to almost guarantee that you're这是几乎保证你
127going to save and hit your goal. Goal. Payments and make sure that you don't touch it. That's one way来拯救你的目标 进球了 付款和确保你不要碰它。 这是一条路
该视频共有字幕 127 条。解锁更多字幕为会员功能,请移动到 价格