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你攒的那些好东西,根本等不到 “那天”【TED演讲】

共 2 集

剧集目录

集标题时长
P1你攒的那些好东西,根本等不到 “那天”【TED演讲】 中英双15:20
P2你攒的那些好东西,根本等不到 “那天”【TED演讲】 英文字15:20

P1 · 你攒的那些好东西,根本等不到 “那天”【TED演讲】 p01 中英双语 (P1)

字幕摘录

时间英文中文
0:00believe there are two types of people in the world.相信世界上有两种人
0:03Those that sing in the shower洗澡时唱歌的人
0:05and those that perform in the shower.还有那些在浴室里表演的人
0:08And I am a performer.我是一个表演者。
0:11I don't know what it is我不知道这是什么
0:12about that small space with the water running, my shampoo bottle is my关于那个小空间 随着水流, 我的洗发水瓶是我的
0:16microphone, and my loofah singing back up.麦克风,还有我的Loofah 唱回来。
0:19All I know is when I'm done I want to我只知道当我完成 我想
0:21start touring instead of towelling.开始游览而不是居住。
0:24Now after the shower is out of the way comes洗完澡就来了
展开字幕全文(311 条)
序号英文中文
1believe there are two types of people in the world.相信世界上有两种人
2Those that sing in the shower洗澡时唱歌的人
3and those that perform in the shower.还有那些在浴室里表演的人
4And I am a performer.我是一个表演者。
5I don't know what it is我不知道这是什么
6about that small space with the water running, my shampoo bottle is my关于那个小空间 随着水流, 我的洗发水瓶是我的
7microphone, and my loofah singing back up.麦克风,还有我的Loofah 唱回来。
8All I know is when I'm done I want to我只知道当我完成 我想
9start touring instead of towelling.开始游览而不是居住。
10Now after the shower is out of the way comes洗完澡就来了
11the really important part, choosing what to wear.选择穿什么
12I stand in front of my closet我站在壁橱前
13bursting at the seams and I still have the thought I have nothing to wear.在缝合处爆裂 我仍然认为我没什么可穿的
14Now现在
15usually this decision is made a little bit easier for me because I work as a通常这个决定对我来说容易一些,因为我的工作
16registered nurse and we wear scrubs to work.注册护士和我们穿 清洗工作。
17With the big bold blocks of colors颜色的粗体
18that scrubs are, sometimes the decision feels more like what giant Crayola洗涤剂是,有时决定 感觉更像什么 巨型克拉约拉
19crayon do I want to be today.今天我想做蜡笔
20The closet is just one of the areas in which our衣柜只是我们
21stuff overwhelms us.东西压倒我们。
22We wear 20% of our clothing 80% of the time.我们穿20%的服装 80%的时间。
23We live in a我们生活在一个
24time where with the click of a button you can order something online and have点击按钮时, 您可以在网上订购一些东西并有
25it arrive at your doorstep without even leaving the couch.它到达你的门阶 甚至没有离开沙发。
26Abundance is the name丰盛是这个名字
27and spending is the game.而支出是游戏。
28We have no problem with gathering stuff but we have我们没有问题 收集的东西,但我们有
29a problem with using it and that's why I'm here today.使用它的问题, 这就是为什么我今天在这里。
30At this point you get to此时此刻
31join me.跟我来。
32I'm gonna invite everybody to raise one hand.我要邀请大家举起一只手
33I won't make you do我不会逼你的
34anything crazy like those guys.就像那些家伙一样疯狂
35I'm gonna ask a series of questions.我要问一系列问题。
36If you answer如果你回答的话
37yes to any of the questions I'm gonna invite you to lower your hand.是的,任何问题 我会邀请你 放下你的手。
38Do you你会吗?
39have clothes in your closet with tags on?衣柜里有带标签的衣服?
40Do you have clothes in your closet you你衣柜里有衣服吗?
41haven't worn in a year?一年没穿了吗?
42Do you have a candle in your house that has never been你家里有没有蜡烛?
43lit?点?
44Do you have special alcohol that you're saving for a special occasion?你有特别的酒吗?
45Do执行
46you drive a luxury vehicle that spends more time in the garage than out on the你开一辆豪华的车 在车库里花的时间比在外面多
47open road?开路?
48Finally, do you have dinnerware or china that you save for a最后,你有没有晚餐器皿或瓷器,你留一个
49special occasion or guests?特殊场合还是客人?
50If you find your hands back in your lap you've如果你发现你的手 回到你的腿上,你有
51returned yourself 10 more minutes of listening to me.再给我10分钟就回来了
52I returned from a family我从一个家庭回来
53vacation in Mexico and I bought myself a beautiful blue ornate candle.在墨西哥度假,我给自己买了个美丽的蓝原生蜡烛
54I was so我是这么
55excited to light it.兴奋地点燃它。
56I returned home and I thought today's not the day I'm gonna我回到家,以为今天不会
57save it for the right occasion.把它保存在正确的场合。
58So I tucked it in my closet and I forgot我把它放在衣柜里,忘记了
59about it.关于它。
60Two years passed and I remembered my candle and I thought today两年过去了,我想起我的蜡烛,我想今天
61is the day I'm gonna light it.就是我要点燃它的日子
62So I pulled out my candle and I opened the所以我拔了蜡烛,打开了蜡烛
63box and my beautiful blue candle had turned into a big puddle of wax.我美丽的蓝蜡烛变成了一大堆蜡烛
64My candle我的蜡烛
65had melted.已经融化了
66Now what struck me as really strange about this was that my candle现在让我觉得很奇怪的是 我的蜡烛
67had done exactly what it's designed to do.已经做了它的设计。
68It's designed to melt but it had done是用来融化的,但已经融化了
69it without me.没有我
70That's the day that I learned don't let your candle melt in那是我学会的日子 不要让你的蜡烛融化
71the closet.壁橱。
72After telling one man this story he came up to me after and he said告诉一个人这个故事之后 他来找我说
73My wife and I have had candles in our house for 10 years and they've never我妻子和我家里有蜡烛已经十年了 他们从来没有
74melted.融为化身.
75Perhaps it's your location not your loss that you should be focusing on也许这是你的位置 而不是你的损失 你应该专注于
76and I said I think you might have missed my point there.我说你可能没说清楚
77All of the things that we所有的事情,我们
78gather have one thing in common.集合有一个共同点
79We decide that they're special.我们决定它们很特别
80We have no我们没有
81problem with cutting the tags off the sweatpants or putting the IKEA cutlery或把宜家的餐具
82and dinnerware out.和晚餐器皿出来。
83It's the good china, the expensive scotch, the good suit that瓷器好,威士忌贵,西装好
84stay locked in the cupboard.锁在柜子里。
85I learned this on a new level one day when I was有一天我从一个新的层面学到了这个
86out shopping and I overheard a man compliment the other man on his watch我无意间听到有人在表里赞美别人
87and the man responded if you like this one you should see the ones I don't那个人回应说如果你喜欢这个 你应该看看那些我不看的
88wear.穿着
89This sounded really strange to me until the other man responded absolutely这听起来真的很奇怪 直到另一个男人完全回应
90the best ones never leave the box.最好的人永远不会离开盒子。
91Now these watches tick instead of melt but I现在,这些表 滴答而不是融化,但我
92could see their batteries running low as their owners wore their second best能看到他们的电池在低空运行 因为他们的主人穿他们的第二好
93watch saving the best watch for another occasion.看把最好的表留到另一个场合
94I want you to reflect on that我要你考虑一下
95item that made you lower your hand.使你下手的东西。
96When you think about using it or when you go当你想用它或当你去
97to use it what is the feeling it evokes in you?用它 它能唤起你什么感觉?
98Is it a feeling of special, of这是一种特别的感觉,
99importance, of poise?重要吗?
100I learned recently when I don't wear something it's because我最近学会了不穿衣服是因为
101I've decided it's too nice.我决定太好。
102I was recently given a necklace it was a bit我最近得到一条项链 有点
103nicer than the kind of necklace I normally wear so I put it on and I showed比我平常戴的项链还好看 所以我穿上它
104it to my sister and I said is this too nice to wear every day?送给我妹妹,我说,这是太好 每天穿?
105She looked at me她看着我
106and she said it is really nice but isn't your thing don't let the candle melt in她说这是真的很好,但你的东西是不是不 让蜡烛融化英寸
107the closet.壁橱。
108She was using my quote against me a yet simple yes or no would她用我的话来指证我 说还是说
109have done.已经做了。
110It struck me as soon as I had elevated this necklace to be too nice to我一把项链抬高就吓到我了
111wear every day it got moved into my jewelry box and forgotten about waiting每天穿它被搬进我的珠宝盒 忘记等待
112for that special day.为了那个特殊的日子
113This made me really curious so instead of gathering stuff I这让我很好奇 所以不要收集我的东西
114decided to gather information and I learned that our tendency as humans to我得知我们人类的倾向是
115stockpile stuff is based on two mindsets.库存物品基于两种心态。
116I am not enough and I don't have enough.我不够,我不够。
117I'm gonna begin with I don't have enough.我从我不够开始
118This is a mindset that was ushered in这种心态被引入
119by the Great Depression and sold us the lie that by gathering things around us被大萧条出卖了谎言 通过收集我们周围的东西
120we can protect ourselves against hard times.我们可以保护自己免受困难时期的伤害。
121I believe it's best summarized我想这是最好的总结
122with a quote by author Lynn Twist.作者林恩·特威斯特的引文
123She states for me and for many of us our她为我和我们许多人说
124first waking thought of the day is I didn't get enough sleep.第一次醒来时想到的是我睡得不够
125This is quickly快点
126followed by the thought I don't have enough time.接下来的思考 我没有足够的时间。
127Whether true or not these无论这些是否真实
128thoughts occur to us automatically before we even think to pause or examine在我们考虑暂停或检查之前 我们就会自动想到
129them.他们。
130End quote.终引文.
131This mindset of I don't have enough means that we live in houses这种心态我还不够 意味着我们住在房子里
132three times bigger than 50 years ago and yet our garages are so filled with比50年前大三倍 但我们的车库充满了
133stuff we can't park our cars in them.我们不能把车停在车里
134The second mindset is I am not enough.第二种心态是,我是不够的。
135I一、导 言
136already said we're excellent at gathering stuff.已经说过我们很擅长收集东西
137We as a society love to我们作为一个社会爱
138shop and when we're shopping we're looking for those things that are商店,当我们购物 我们寻找的东西是
139missing in our lives.我们生活中失踪了
140You don't have enough time?你没有足够的时间?
141Buy another power tool for购买另一个电源工具
142that deck project you don't have enough time for.那个甲板项目 你没有足够的时间。
143You haven't lost the weight?你没减肥吧?
144Buy买
145a pair of pants that will look so much better when you've lost that last 10一双裤子,当你失去最后的10个时,会看起来好得多。
146pounds and you don't feel special or important?磅,你不觉得特别或重要吗?
147Buy a pair of stilettos that买一双 s
148make you feel so good in front of the mirror but they never leave the house.让你在镜子前感觉好极了 但他们从不离开房子
149When we're shopping we're looking to fill our lives with the things that are当我们在购物时,我们正寻找 充满我们生活的东西
150missing.失踪。
151We stand in the store and we convince ourselves I can become enough我们站在店里 说服自己 我足够了
152for these items.用于这些物品。
153Something happens between the cash register and our收银台和我们之间出事了
154closets.衣橱
155Whatever convinced us in the store that we could become enough for不管在商店里说服我们什么,我们可以变得足够
156these items disappears.这些东西消失了。
157We make room in the closet and we make room in the我们在衣柜里腾出空间,在...
158garage and we forget about them.车库和我们忘了他们。
159What if I told you these items aren't just如果我告诉你这些东西不只是
160items?物品吗?
161They write promises.他们写承诺。
162Promises of someday when.保证有一天
163These items dictate the这些项目决定
164milestones in our lives.我们生活中的里程碑。
165We think to ourselves I'll wear it when.我们自己想,我会穿它。
166I'll light我点灯
167the candle when.蜡烛何时。
168I'll use it when.我会用它的时候。
169You fill in the blank when you make a你填写空白 当你做一个
170partner.搭档
171When you lose the weight.减重时.
172When your life finally matches your life on当你的生活终于与你的生活相匹配
173Pinterest.普利兹
174The mindset of I am not enough keeps our clothes in our closets and the我的想法还不够把我们的衣服放在衣柜里
175champagne going flat in the bottle.香槟在瓶子里放平了
176What if I told you that someday when wasn't如果我告诉你,有一天,不是
177coming?来吗?
178As I told you I work as a registered nurse in the emergency正如我告诉你,我在急诊室做注册护士
179department.部门。
180在Emergency,我们看到这一切。
181Let me tell you when people know any plans我告诉你们,当人们知道任何计划
182{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}来Emergency {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}你不会把它放在日程上 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}想三点钟方向
183coffee, four o'clock Emerge, five o'clock dinner.咖啡 四点钟晚宴 五点钟晚宴
184You'll never get out in an hour.你一个小时后就出不去了
185When people come to Emerge they don't bring their special scotch.当人们来到Emergency时,他们不带 特别的苏格兰威士忌。
186They don't他们不会
187wear their finest suit.穿他们最好的西装。
188You come as you are and everybody gets the same blue你来了,每个人都得到同样的蓝色
189cotton gown that looks terrible on everybody.棉质的礼服看起来很可怕
190I have to admit I use that我必须承认我用过这个
191gown as a bit of a test with my patients.穿着礼服作为我病人的测试
192It's usually my first interaction and I通常是我第一次和我互动
193give everybody the same instructions.给大家同样的指示。
194Put on this gown, take everything off, the穿上这件礼服,把衣服脱了
195gown opens to the back.礼服从后面打开
196I pull back the curtain after they've completed the task他们完成任务后我拉回窗帘
197and sometimes they've thrown it on like a housecoat.有时他们把它扔在 像一件内衣。
198Open to their front, open to打开他们的前面,打开
199the front with all of their clothes still on.前面还有他们的衣服
200Sometimes they throw it on the有时他们扔在
201housecoat but without the clothes underneath.内衣,但不穿衣服
202Open to the front and a bit打开前面一点
203of a surprise behind the curtain and sometimes they put it on properly.窗帘后面有个惊喜,有时他们会把窗帘穿上
204In内
205Emerge change is our currency.即时变化是我们的货币。
206We see it all the time.我们经常看到
207Sometimes it's good change.时有善变化.
208Bones get put back into place.骨头被放回原位。
209Pain disappears with a powerful drug called痛苦随着一种强大的药物消失
210morphine.吗啡。
211Answers are given to questions.答诸问.
212Those are the good days.那是美好的时光
213On the hard days在艰难的日子
214I'm reminded that life can change in an instant.人们提醒我 生命会瞬间改变
215Heart attack, stroke, car crash.心脏病 中风 车祸
216From the vantage point beside a hospital bed, what's important becomes very clear.从医院病床旁边的有利位置, 重要的事情变得非常清楚。
217Those excuses for why you didn't light the candle, didn't drink the scotch,你为何不点蜡烛,不喝威士忌
218become very small.变得很小。
219You didn't drive that car to the hospital and you may never你没有开车去医院 你可能永远不会
220drive it again.再开一次
221Now people ask me, so your takeaway from working with life and death现在人们问我,所以你从工作 与生与死
222is to use your stuff?用你的东西?
223No.没有
224My takeaway from working with life and death is life is我从工作 与生死是生活
225what you make it.汝作甚么来.
226So make it one you enjoy.所以,让你喜欢它。
227I want to be really clear on what我想说清楚
228this idea is.这个想法是。
229It's a mindset shift of viewing yourself as enough to have and这是一种思维的转变 认为自己足够拥有和
230use your things.用你的东西。
231It's also a reminder that you're in control of your life.亦复提醒汝等诸众生自在.
232So why所以为什么
233not make it one that counts?不做一个很重要的吗?
234I want to be really clear on what this idea is not.我想说清楚这个想法是什么
235The four most annoying letters of my generation.我这代最讨厌的四封信
236YOLO.哟。
237You only live once.你只活过一次
238This这个
239is not an excuse to blow the bank account, go to Europe on credit or buy that不是吹开银行账户、借钱去欧洲或买东西的借口
240convertible you've been eyeing.你一直在看的敞篷车
241You should be able to go home today without今天你应该可以回家,没有
242stopping by the store and look around your house and use your things.到店里看看周围,用你的东西
243That那个
244candle that melted triggered something in me.被熔化的蜡烛触发了我内心的东西
245I thought this might be a candle,我想这可能是蜡烛,
246but it represents so much more.但它代表了更多。
247I started to tell that story of my candle to my我开始把蜡烛的故事告诉我
248friends and my family, and I didn't realize that it could make an impact in朋友和我的家人, 我并没意识到 它可以对
249other people's lives as well.还有别人的生活
250I told the story to one friend and the next time I我告诉了一个朋友,下一次我
251was over at her house, she took me on a candle tour.在她家 她带我去看烛光
252Lit!丽特!
253Jillian, I had吉莉安,我有过
254waited a year to light that candle.等了一年再点蜡烛
255You told me the story and I lit them all the你告诉我的故事 我点燃了所有的
256next day.第二天,我会去的
257Another friend pointed up at a beautiful pair of stilettos on her另一位朋友指着她身上的一双漂亮的丝绸
258shelf and she said, those beautiful buggers are for when I book my first架子上说,这些漂亮的家伙是给我订的
259speaking event.演讲活动。
260She texted me later that week and she said, I'm wearing the shoes.那星期晚些时候她给我发了短信 她说我穿着鞋子
261No more melting.别再融化了
262I started to see candles in my friend's closet, but they weren't in我开始在我朋友的衣柜里看到蜡烛,但是它们不在
263the shape of a candle, they were in the shape of dresses that never seemed to蜡烛的形状, 他们的外形 裙子似乎从来没有
264make it out of the closet.从衣柜里出来
265And so I decided to throw a party, and the rule所以我决定开个派对 和规则
266for this party was, you have to wear the dress you have nowhere else to wear.这个派对,你必须穿你无处可去的衣服
267The那个
268women are nodding.女人在点头
269We all have a dress like this.我们都有一个这样的裙子。
270It's a dress that whenever它的裙子,无论何时
271you go to get dressed up, it never makes the cut.你去穿好衣服,它从来没有做切割。
272It's too tight, it's too bright,太紧 太亮
273it's too long, it's too short.太长了 太短了
274Whatever the excuse, the excuses are up and you不管什么借口,都是借口,还有你
275have to wear this dress to this event.要穿这件裙子参加这次活动
276I think my favorite part of this event, we我认为我最喜欢的部分 在这个活动中,我们
277went to a restaurant and you could tell that the patrons, once we were all去了一家餐馆,你可以告诉 赞助人,一旦我们都是
278gathered, were trying to figure out what the theme of this party was.正在寻找这个政党的主题
279Is this a这是一
280terribly coordinated wedding party?非常协调的婚礼派对?
281Is this Halloween come early?万圣节来得早吗?
282What is这是什么
283up with this group of girls?和这群女孩在一起?
284I think the thing that stood out the most was how我觉得最突出的是
285much fun we were having.我们玩得很开心
286You see, when you put excuses on hold, the other side你看,当你把借口搁置, 另一边
287of that is joy, confidence, freedom.快乐、自信、自由
288All of these characteristics that we had kept我们所保持的所有这些特征
289hidden in our closet came out when you said, no more excuses, today's the day.藏在我们衣柜里 当你说,没有更多的借口, 今天是一天。
290Recently a man was talking to me about, when you're given a present that's最近有个男人在跟我说话 当你收到礼物的时候
291beautifully wrapped, you know the kind that they clearly went that extra mile漂亮的包裹,你知道那种 那种他们显然去了多英里
292to wrap it beautifully?把它包得漂亮一点?
293Do you put it on your shelf without unwrapping it and你把它放在你的架子上 不拆开它
294saying, look how beautiful it is, how could I possibly unwrap it?说,看看它有多美, 我怎么能解开它?
295No, because you不,因为你
296know the present on the inside is even better than the wrapping.知道里面的礼物比包装要好
297I think life我觉得生活
298gives us a present and it's called today and we hold back from unwrapping it and给我们一个礼物,它叫今天, 我们阻止拆开它,
299we give ourselves excuses and make it feel okay, but really what's on the我们给自己找借口,让自己感觉好点, 但实际上什么是上面
300inside is what matters.内心才是最重要的
301You might be sitting there thinking, I think it takes你可能坐在那里想,我觉得它需要
302more than wearing the clothes in my closet or popping the champagne or不只是穿着我衣柜里的衣服 或是喝香槟
303pulling out the good china, but I would say those small actions send a big抽出好的瓷器, 但我会说这些小动作 送了一个很大的
304message that you're no longer letting life slip or rather melt by.信息,你不再让 生命滑或更融化。
305My challenge我的挑战
306to you is, whatever made you lower your hand earlier in my talk, I ask that you对你来说,无论你在我的演讲中 使你低下手,我都要求你
307use it within the next week.在下周内使用。
308Pull out that china for a random Tuesday night,周二晚上把瓷器抽出来
309open that scotch, take the car out, cut the tags off your clothes and don't let打开苏格兰威士忌,把车开出去, 切掉衣服上的标签,不要让
310your candle melt in the closet.你的蜡烛融化在衣柜里
311Thank you.谢谢
该视频共有字幕 313 条。解锁更多字幕为会员功能,请移动到 价格

P2 · 你攒的那些好东西,根本等不到 “那天”【TED演讲】 p02 英文字幕(中文外挂) (P2)

字幕摘录

时间英文中文
0:00believe there are two types of people in the world.相信世界上有两种人
0:03Those that sing in the shower洗澡时唱歌的人
0:05and those that perform in the shower.还有那些在浴室里表演的人
0:08And I am a performer.我是一个表演者。
0:11I don't know what it is我不知道这是什么
0:12about that small space with the water running, my shampoo bottle is my关于那个小空间 随着水流, 我的洗发水瓶是我的
0:16microphone, and my loofah singing back up.麦克风,还有我的Loofah 唱回来。
0:19All I know is when I'm done I want to我只知道当我完成 我想
0:21start touring instead of towelling.开始游览而不是居住。
0:24Now after the shower is out of the way comes洗完澡就来了
展开字幕全文(311 条)
序号英文中文
1believe there are two types of people in the world.相信世界上有两种人
2Those that sing in the shower洗澡时唱歌的人
3and those that perform in the shower.还有那些在浴室里表演的人
4And I am a performer.我是一个表演者。
5I don't know what it is我不知道这是什么
6about that small space with the water running, my shampoo bottle is my关于那个小空间 随着水流, 我的洗发水瓶是我的
7microphone, and my loofah singing back up.麦克风,还有我的Loofah 唱回来。
8All I know is when I'm done I want to我只知道当我完成 我想
9start touring instead of towelling.开始游览而不是居住。
10Now after the shower is out of the way comes洗完澡就来了
11the really important part, choosing what to wear.选择穿什么
12I stand in front of my closet我站在壁橱前
13bursting at the seams and I still have the thought I have nothing to wear.在缝合处爆裂 我仍然认为我没什么可穿的
14Now现在
15usually this decision is made a little bit easier for me because I work as a通常这个决定对我来说容易一些,因为我的工作
16registered nurse and we wear scrubs to work.注册护士和我们穿 清洗工作。
17With the big bold blocks of colors颜色的粗体
18that scrubs are, sometimes the decision feels more like what giant Crayola洗涤剂是,有时决定 感觉更像什么 巨型克拉约拉
19crayon do I want to be today.今天我想做蜡笔
20The closet is just one of the areas in which our衣柜只是我们
21stuff overwhelms us.东西压倒我们。
22We wear 20% of our clothing 80% of the time.我们穿20%的服装 80%的时间。
23We live in a我们生活在一个
24time where with the click of a button you can order something online and have点击按钮时, 您可以在网上订购一些东西并有
25it arrive at your doorstep without even leaving the couch.它到达你的门阶 甚至没有离开沙发。
26Abundance is the name丰盛是这个名字
27and spending is the game.而支出是游戏。
28We have no problem with gathering stuff but we have我们没有问题 收集的东西,但我们有
29a problem with using it and that's why I'm here today.使用它的问题, 这就是为什么我今天在这里。
30At this point you get to此时此刻
31join me.跟我来。
32I'm gonna invite everybody to raise one hand.我要邀请大家举起一只手
33I won't make you do我不会逼你的
34anything crazy like those guys.就像那些家伙一样疯狂
35I'm gonna ask a series of questions.我要问一系列问题。
36If you answer如果你回答的话
37yes to any of the questions I'm gonna invite you to lower your hand.是的,任何问题 我会邀请你 放下你的手。
38Do you你会吗?
39have clothes in your closet with tags on?衣柜里有带标签的衣服?
40Do you have clothes in your closet you你衣柜里有衣服吗?
41haven't worn in a year?一年没穿了吗?
42Do you have a candle in your house that has never been你家里有没有蜡烛?
43lit?点?
44Do you have special alcohol that you're saving for a special occasion?你有特别的酒吗?
45Do执行
46you drive a luxury vehicle that spends more time in the garage than out on the你开一辆豪华的车 在车库里花的时间比在外面多
47open road?开路?
48Finally, do you have dinnerware or china that you save for a最后,你有没有晚餐器皿或瓷器,你留一个
49special occasion or guests?特殊场合还是客人?
50If you find your hands back in your lap you've如果你发现你的手 回到你的腿上,你有
51returned yourself 10 more minutes of listening to me.再给我10分钟就回来了
52I returned from a family我从一个家庭回来
53vacation in Mexico and I bought myself a beautiful blue ornate candle.在墨西哥度假,我给自己买了个美丽的蓝原生蜡烛
54I was so我是这么
55excited to light it.兴奋地点燃它。
56I returned home and I thought today's not the day I'm gonna我回到家,以为今天不会
57save it for the right occasion.把它保存在正确的场合。
58So I tucked it in my closet and I forgot我把它放在衣柜里,忘记了
59about it.关于它。
60Two years passed and I remembered my candle and I thought today两年过去了,我想起我的蜡烛,我想今天
61is the day I'm gonna light it.就是我要点燃它的日子
62So I pulled out my candle and I opened the所以我拔了蜡烛,打开了蜡烛
63box and my beautiful blue candle had turned into a big puddle of wax.我美丽的蓝蜡烛变成了一大堆蜡烛
64My candle我的蜡烛
65had melted.已经融化了
66Now what struck me as really strange about this was that my candle现在让我觉得很奇怪的是 我的蜡烛
67had done exactly what it's designed to do.已经做了它的设计。
68It's designed to melt but it had done是用来融化的,但已经融化了
69it without me.没有我
70That's the day that I learned don't let your candle melt in那是我学会的日子 不要让你的蜡烛融化
71the closet.壁橱。
72After telling one man this story he came up to me after and he said告诉一个人这个故事之后 他来找我说
73My wife and I have had candles in our house for 10 years and they've never我妻子和我家里有蜡烛已经十年了 他们从来没有
74melted.融为化身.
75Perhaps it's your location not your loss that you should be focusing on也许这是你的位置 而不是你的损失 你应该专注于
76and I said I think you might have missed my point there.我说你可能没说清楚
77All of the things that we所有的事情,我们
78gather have one thing in common.集合有一个共同点
79We decide that they're special.我们决定它们很特别
80We have no我们没有
81problem with cutting the tags off the sweatpants or putting the IKEA cutlery或把宜家的餐具
82and dinnerware out.和晚餐器皿出来。
83It's the good china, the expensive scotch, the good suit that瓷器好,威士忌贵,西装好
84stay locked in the cupboard.锁在柜子里。
85I learned this on a new level one day when I was有一天我从一个新的层面学到了这个
86out shopping and I overheard a man compliment the other man on his watch我无意间听到有人在表里赞美别人
87and the man responded if you like this one you should see the ones I don't那个人回应说如果你喜欢这个 你应该看看那些我不看的
88wear.穿着
89This sounded really strange to me until the other man responded absolutely这听起来真的很奇怪 直到另一个男人完全回应
90the best ones never leave the box.最好的人永远不会离开盒子。
91Now these watches tick instead of melt but I现在,这些表 滴答而不是融化,但我
92could see their batteries running low as their owners wore their second best能看到他们的电池在低空运行 因为他们的主人穿他们的第二好
93watch saving the best watch for another occasion.看把最好的表留到另一个场合
94I want you to reflect on that我要你考虑一下
95item that made you lower your hand.使你下手的东西。
96When you think about using it or when you go当你想用它或当你去
97to use it what is the feeling it evokes in you?用它 它能唤起你什么感觉?
98Is it a feeling of special, of这是一种特别的感觉,
99importance, of poise?重要吗?
100I learned recently when I don't wear something it's because我最近学会了不穿衣服是因为
101I've decided it's too nice.我决定太好。
102I was recently given a necklace it was a bit我最近得到一条项链 有点
103nicer than the kind of necklace I normally wear so I put it on and I showed比我平常戴的项链还好看 所以我穿上它
104it to my sister and I said is this too nice to wear every day?送给我妹妹,我说,这是太好 每天穿?
105She looked at me她看着我
106and she said it is really nice but isn't your thing don't let the candle melt in她说这是真的很好,但你的东西是不是不 让蜡烛融化英寸
107the closet.壁橱。
108She was using my quote against me a yet simple yes or no would她用我的话来指证我 说还是说
109have done.已经做了。
110It struck me as soon as I had elevated this necklace to be too nice to我一把项链抬高就吓到我了
111wear every day it got moved into my jewelry box and forgotten about waiting每天穿它被搬进我的珠宝盒 忘记等待
112for that special day.为了那个特殊的日子
113This made me really curious so instead of gathering stuff I这让我很好奇 所以不要收集我的东西
114decided to gather information and I learned that our tendency as humans to我得知我们人类的倾向是
115stockpile stuff is based on two mindsets.库存物品基于两种心态。
116I am not enough and I don't have enough.我不够,我不够。
117I'm gonna begin with I don't have enough.我从我不够开始
118This is a mindset that was ushered in这种心态被引入
119by the Great Depression and sold us the lie that by gathering things around us被大萧条出卖了谎言 通过收集我们周围的东西
120we can protect ourselves against hard times.我们可以保护自己免受困难时期的伤害。
121I believe it's best summarized我想这是最好的总结
122with a quote by author Lynn Twist.作者林恩·特威斯特的引文
123She states for me and for many of us our她为我和我们许多人说
124first waking thought of the day is I didn't get enough sleep.第一次醒来时想到的是我睡得不够
125This is quickly快点
126followed by the thought I don't have enough time.接下来的思考 我没有足够的时间。
127Whether true or not these无论这些是否真实
128thoughts occur to us automatically before we even think to pause or examine在我们考虑暂停或检查之前 我们就会自动想到
129them.他们。
130End quote.终引文.
131This mindset of I don't have enough means that we live in houses这种心态我还不够 意味着我们住在房子里
132three times bigger than 50 years ago and yet our garages are so filled with比50年前大三倍 但我们的车库充满了
133stuff we can't park our cars in them.我们不能把车停在车里
134The second mindset is I am not enough.第二种心态是,我是不够的。
135I一、导 言
136already said we're excellent at gathering stuff.已经说过我们很擅长收集东西
137We as a society love to我们作为一个社会爱
138shop and when we're shopping we're looking for those things that are商店,当我们购物 我们寻找的东西是
139missing in our lives.我们生活中失踪了
140You don't have enough time?你没有足够的时间?
141Buy another power tool for购买另一个电源工具
142that deck project you don't have enough time for.那个甲板项目 你没有足够的时间。
143You haven't lost the weight?你没减肥吧?
144Buy买
145a pair of pants that will look so much better when you've lost that last 10一双裤子,当你失去最后的10个时,会看起来好得多。
146pounds and you don't feel special or important?磅,你不觉得特别或重要吗?
147Buy a pair of stilettos that买一双 s
148make you feel so good in front of the mirror but they never leave the house.让你在镜子前感觉好极了 但他们从不离开房子
149When we're shopping we're looking to fill our lives with the things that are当我们在购物时,我们正寻找 充满我们生活的东西
150missing.失踪。
151We stand in the store and we convince ourselves I can become enough我们站在店里 说服自己 我足够了
152for these items.用于这些物品。
153Something happens between the cash register and our收银台和我们之间出事了
154closets.衣橱
155Whatever convinced us in the store that we could become enough for不管在商店里说服我们什么,我们可以变得足够
156these items disappears.这些东西消失了。
157We make room in the closet and we make room in the我们在衣柜里腾出空间,在...
158garage and we forget about them.车库和我们忘了他们。
159What if I told you these items aren't just如果我告诉你这些东西不只是
160items?物品吗?
161They write promises.他们写承诺。
162Promises of someday when.保证有一天
163These items dictate the这些项目决定
164milestones in our lives.我们生活中的里程碑。
165We think to ourselves I'll wear it when.我们自己想,我会穿它。
166I'll light我点灯
167the candle when.蜡烛何时。
168I'll use it when.我会用它的时候。
169You fill in the blank when you make a你填写空白 当你做一个
170partner.搭档
171When you lose the weight.减重时.
172When your life finally matches your life on当你的生活终于与你的生活相匹配
173Pinterest.普利兹
174The mindset of I am not enough keeps our clothes in our closets and the我的想法还不够把我们的衣服放在衣柜里
175champagne going flat in the bottle.香槟在瓶子里放平了
176What if I told you that someday when wasn't如果我告诉你,有一天,不是
177coming?来吗?
178As I told you I work as a registered nurse in the emergency正如我告诉你,我在急诊室做注册护士
179department.部门。
180在Emergency,我们看到这一切。
181Let me tell you when people know any plans我告诉你们,当人们知道任何计划
182{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}来Emergency {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}你不会把它放在日程上 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}想三点钟方向
183coffee, four o'clock Emerge, five o'clock dinner.咖啡 四点钟晚宴 五点钟晚宴
184You'll never get out in an hour.你一个小时后就出不去了
185When people come to Emerge they don't bring their special scotch.当人们来到Emergency时,他们不带 特别的苏格兰威士忌。
186They don't他们不会
187wear their finest suit.穿他们最好的西装。
188You come as you are and everybody gets the same blue你来了,每个人都得到同样的蓝色
189cotton gown that looks terrible on everybody.棉质的礼服看起来很可怕
190I have to admit I use that我必须承认我用过这个
191gown as a bit of a test with my patients.穿着礼服作为我病人的测试
192It's usually my first interaction and I通常是我第一次和我互动
193give everybody the same instructions.给大家同样的指示。
194Put on this gown, take everything off, the穿上这件礼服,把衣服脱了
195gown opens to the back.礼服从后面打开
196I pull back the curtain after they've completed the task他们完成任务后我拉回窗帘
197and sometimes they've thrown it on like a housecoat.有时他们把它扔在 像一件内衣。
198Open to their front, open to打开他们的前面,打开
199the front with all of their clothes still on.前面还有他们的衣服
200Sometimes they throw it on the有时他们扔在
201housecoat but without the clothes underneath.内衣,但不穿衣服
202Open to the front and a bit打开前面一点
203of a surprise behind the curtain and sometimes they put it on properly.窗帘后面有个惊喜,有时他们会把窗帘穿上
204In内
205Emerge change is our currency.即时变化是我们的货币。
206We see it all the time.我们经常看到
207Sometimes it's good change.时有善变化.
208Bones get put back into place.骨头被放回原位。
209Pain disappears with a powerful drug called痛苦随着一种强大的药物消失
210morphine.吗啡。
211Answers are given to questions.答诸问.
212Those are the good days.那是美好的时光
213On the hard days在艰难的日子
214I'm reminded that life can change in an instant.人们提醒我 生命会瞬间改变
215Heart attack, stroke, car crash.心脏病 中风 车祸
216From the vantage point beside a hospital bed, what's important becomes very clear.从医院病床旁边的有利位置, 重要的事情变得非常清楚。
217Those excuses for why you didn't light the candle, didn't drink the scotch,你为何不点蜡烛,不喝威士忌
218become very small.变得很小。
219You didn't drive that car to the hospital and you may never你没有开车去医院 你可能永远不会
220drive it again.再开一次
221Now people ask me, so your takeaway from working with life and death现在人们问我,所以你从工作 与生与死
222is to use your stuff?用你的东西?
223No.没有
224My takeaway from working with life and death is life is我从工作 与生死是生活
225what you make it.汝作甚么来.
226So make it one you enjoy.所以,让你喜欢它。
227I want to be really clear on what我想说清楚
228this idea is.这个想法是。
229It's a mindset shift of viewing yourself as enough to have and这是一种思维的转变 认为自己足够拥有和
230use your things.用你的东西。
231It's also a reminder that you're in control of your life.亦复提醒汝等诸众生自在.
232So why所以为什么
233not make it one that counts?不做一个很重要的吗?
234I want to be really clear on what this idea is not.我想说清楚这个想法是什么
235The four most annoying letters of my generation.我这代最讨厌的四封信
236YOLO.哟。
237You only live once.你只活过一次
238This这个
239is not an excuse to blow the bank account, go to Europe on credit or buy that不是吹开银行账户、借钱去欧洲或买东西的借口
240convertible you've been eyeing.你一直在看的敞篷车
241You should be able to go home today without今天你应该可以回家,没有
242stopping by the store and look around your house and use your things.到店里看看周围,用你的东西
243That那个
244candle that melted triggered something in me.被熔化的蜡烛触发了我内心的东西
245I thought this might be a candle,我想这可能是蜡烛,
246but it represents so much more.但它代表了更多。
247I started to tell that story of my candle to my我开始把蜡烛的故事告诉我
248friends and my family, and I didn't realize that it could make an impact in朋友和我的家人, 我并没意识到 它可以对
249other people's lives as well.还有别人的生活
250I told the story to one friend and the next time I我告诉了一个朋友,下一次我
251was over at her house, she took me on a candle tour.在她家 她带我去看烛光
252Lit!丽特!
253Jillian, I had吉莉安,我有过
254waited a year to light that candle.等了一年再点蜡烛
255You told me the story and I lit them all the你告诉我的故事 我点燃了所有的
256next day.第二天,我会去的
257Another friend pointed up at a beautiful pair of stilettos on her另一位朋友指着她身上的一双漂亮的丝绸
258shelf and she said, those beautiful buggers are for when I book my first架子上说,这些漂亮的家伙是给我订的
259speaking event.演讲活动。
260She texted me later that week and she said, I'm wearing the shoes.那星期晚些时候她给我发了短信 她说我穿着鞋子
261No more melting.别再融化了
262I started to see candles in my friend's closet, but they weren't in我开始在我朋友的衣柜里看到蜡烛,但是它们不在
263the shape of a candle, they were in the shape of dresses that never seemed to蜡烛的形状, 他们的外形 裙子似乎从来没有
264make it out of the closet.从衣柜里出来
265And so I decided to throw a party, and the rule所以我决定开个派对 和规则
266for this party was, you have to wear the dress you have nowhere else to wear.这个派对,你必须穿你无处可去的衣服
267The那个
268women are nodding.女人在点头
269We all have a dress like this.我们都有一个这样的裙子。
270It's a dress that whenever它的裙子,无论何时
271you go to get dressed up, it never makes the cut.你去穿好衣服,它从来没有做切割。
272It's too tight, it's too bright,太紧 太亮
273it's too long, it's too short.太长了 太短了
274Whatever the excuse, the excuses are up and you不管什么借口,都是借口,还有你
275have to wear this dress to this event.要穿这件裙子参加这次活动
276I think my favorite part of this event, we我认为我最喜欢的部分 在这个活动中,我们
277went to a restaurant and you could tell that the patrons, once we were all去了一家餐馆,你可以告诉 赞助人,一旦我们都是
278gathered, were trying to figure out what the theme of this party was.正在寻找这个政党的主题
279Is this a这是一
280terribly coordinated wedding party?非常协调的婚礼派对?
281Is this Halloween come early?万圣节来得早吗?
282What is这是什么
283up with this group of girls?和这群女孩在一起?
284I think the thing that stood out the most was how我觉得最突出的是
285much fun we were having.我们玩得很开心
286You see, when you put excuses on hold, the other side你看,当你把借口搁置, 另一边
287of that is joy, confidence, freedom.快乐、自信、自由
288All of these characteristics that we had kept我们所保持的所有这些特征
289hidden in our closet came out when you said, no more excuses, today's the day.藏在我们衣柜里 当你说,没有更多的借口, 今天是一天。
290Recently a man was talking to me about, when you're given a present that's最近有个男人在跟我说话 当你收到礼物的时候
291beautifully wrapped, you know the kind that they clearly went that extra mile漂亮的包裹,你知道那种 那种他们显然去了多英里
292to wrap it beautifully?把它包得漂亮一点?
293Do you put it on your shelf without unwrapping it and你把它放在你的架子上 不拆开它
294saying, look how beautiful it is, how could I possibly unwrap it?说,看看它有多美, 我怎么能解开它?
295No, because you不,因为你
296know the present on the inside is even better than the wrapping.知道里面的礼物比包装要好
297I think life我觉得生活
298gives us a present and it's called today and we hold back from unwrapping it and给我们一个礼物,它叫今天, 我们阻止拆开它,
299we give ourselves excuses and make it feel okay, but really what's on the我们给自己找借口,让自己感觉好点, 但实际上什么是上面
300inside is what matters.内心才是最重要的
301You might be sitting there thinking, I think it takes你可能坐在那里想,我觉得它需要
302more than wearing the clothes in my closet or popping the champagne or不只是穿着我衣柜里的衣服 或是喝香槟
303pulling out the good china, but I would say those small actions send a big抽出好的瓷器, 但我会说这些小动作 送了一个很大的
304message that you're no longer letting life slip or rather melt by.信息,你不再让 生命滑或更融化。
305My challenge我的挑战
306to you is, whatever made you lower your hand earlier in my talk, I ask that you对你来说,无论你在我的演讲中 使你低下手,我都要求你
307use it within the next week.在下周内使用。
308Pull out that china for a random Tuesday night,周二晚上把瓷器抽出来
309open that scotch, take the car out, cut the tags off your clothes and don't let打开苏格兰威士忌,把车开出去, 切掉衣服上的标签,不要让
310your candle melt in the closet.你的蜡烛融化在衣柜里
311Thank you.谢谢
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