【双语音+文稿】如何建立强大的自控力（自控力是做成任何事的基
共 1 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P2 | 【双语音+文稿】如何建立强大的自控力（自控力是做成任何事的基 | 1:30 |
P2 · 【双语音+文稿】如何建立强大的自控力（自控力是做成任何事的基础） p02 英文版 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:01 | Tell me who controls you | 告诉我谁控制你 |
| 0:04 | your hunger | 饥饿 |
| 0:06 | your comfort | 你的安乐 |
| 0:10 | the people around you | 你身边的人 |
| 0:13 | Or do you control yourself? | 还是你控制自己? |
| 0:18 | Most men don't | 大多数男人不会 |
| 0:21 | They let the bed decide their mornings | 他们让床决定早晨 |
| 0:24 | They let their cravings drag them by the throat | 让他们的欲望拖过喉咙 |
| 0:29 | They say yes to everything until nothing is left for themselves | 他们对一切说是的,直到无所事事 |
| 0:33 | That is why they stay weak | 这就是为什么他们保持软弱 |
展开字幕全文（24 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Tell me who controls you | 告诉我谁控制你 |
| 2 | your hunger | 饥饿 |
| 3 | your comfort | 你的安乐 |
| 4 | the people around you | 你身边的人 |
| 5 | Or do you control yourself? | 还是你控制自己? |
| 6 | Most men don't | 大多数男人不会 |
| 7 | They let the bed decide their mornings | 他们让床决定早晨 |
| 8 | They let their cravings drag them by the throat | 让他们的欲望拖过喉咙 |
| 9 | They say yes to everything until nothing is left for themselves | 他们对一切说是的,直到无所事事 |
| 10 | That is why they stay weak | 这就是为什么他们保持软弱 |
| 11 | Not because they lack strength | 不是因为他们缺乏力量 |
| 12 | But because they lack control | 但是因为他们缺乏控制 |
| 13 | I am Thomas Shelby | 我是托马斯·谢尔比 |
| 14 | And tonight, I'll teach you the truth about self-control that no one else will say | 今晚,我会教你关于自我控制的真理, 没有人会说 |
| 15 | Learn it and you'll rise above every man, you know | 学会它,你会超越每个人,你知道的 |
| 16 | Ignore it and you'll die as their equal | 别管了,你会死得像他们一样 |
| 17 | So listen carefully | 所以仔细听好了 |
| 18 | This lesson begins the moment you open your eyes | 你一睁开眼睛 就开始上课了 |
| 19 | The world doesn't test you at noon | 中午世界不会考验你 |
| 20 | It doesn't test you when you're ready or when you've had your coffee | 你准备好喝咖啡或喝咖啡的时候 都不测试你 |
| 21 | It tests you the moment you open your eyes | 当你睁开眼睛的时候,它会考验你 |
| 22 | Because the way you begin a day decides everything else | 因为你一天开始的方式决定了一切 |
| 23 | Most men lose before they even rise | 多数人还没升起就输了 |
| 24 | They they test you the moment you open your eyes | 你一睁开眼睛 他们就会考验你 |
该视频共有字幕 24 条。解锁更多字幕为会员功能，请移动到 价格