【双语音】（成功之道）男人所能培养的最重要的技能！ 英文版
共 1 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P2 | 【双语音】（成功之道）男人所能培养的最重要的技能！ 英文版 | 2:00 |
P2 · 【双语音】（成功之道）男人所能培养的最重要的技能！ p02 英文版 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | The ability to make themselves do what they don't want to do, and to refuse what they desperately want. | 有能力让自己做自己不想做的事,拒绝自己迫切想要做的事. |
| 0:07 | This is the skill beneath every other skill. | 这是其他技能下方的技巧 |
| 0:10 | Everything you will ever build, love, or become depends on it. | 你将建立的一切,爱, 或成为取决于它。 |
| 0:15 | And almost no one is teaching you how to develop it. | 几乎没有人教你如何开发它。 |
| 0:18 | The Greeks had a word for it. | 希腊人对此有说法. |
| 0:20 | Encratia, self-mastery, self-command, the rule of the self by the self. | 仁义,自为主,自为主,以自为治. |
| 0:27 | Aristotle placed it near the summit of virtue. | 亚里士多德把它放在美德的顶峰附近. |
| 0:30 | Marcus Aurelius, who ran the largest empire on earth, | 马库斯·奥雷利乌斯 管理着世界上最大的帝国 |
| 0:34 | wrote about it more than any other subject. | 比其他主题写得更多 |
| 0:37 | Not war, not politics, the rule of his own mind. | 不是战争,不是政治,是他自己思想的统治. |
展开字幕全文（26 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | The ability to make themselves do what they don't want to do, and to refuse what they desperately want. | 有能力让自己做自己不想做的事,拒绝自己迫切想要做的事. |
| 2 | This is the skill beneath every other skill. | 这是其他技能下方的技巧 |
| 3 | Everything you will ever build, love, or become depends on it. | 你将建立的一切,爱, 或成为取决于它。 |
| 4 | And almost no one is teaching you how to develop it. | 几乎没有人教你如何开发它。 |
| 5 | The Greeks had a word for it. | 希腊人对此有说法. |
| 6 | Encratia, self-mastery, self-command, the rule of the self by the self. | 仁义,自为主,自为主,以自为治. |
| 7 | Aristotle placed it near the summit of virtue. | 亚里士多德把它放在美德的顶峰附近. |
| 8 | Marcus Aurelius, who ran the largest empire on earth, | 马库斯·奥雷利乌斯 管理着世界上最大的帝国 |
| 9 | wrote about it more than any other subject. | 比其他主题写得更多 |
| 10 | Not war, not politics, the rule of his own mind. | 不是战争,不是政治,是他自己思想的统治. |
| 11 | Because he understood something we've forgotten. | 因为他明白我们忘记的事 |
| 12 | A man who cannot govern himself will be governed by something else. | 一个不能管理自己的人,会受别的东西支配. |
| 13 | His appetites, his moods, his phone, another man, the market, the algorithm feeding him rage every morning before he's even had water. | 他的胃口,他的心情,他的电话,另一个男人,市场,算法喂养他每天早上都在喝水前发怒. |
| 14 | Look honestly at your last week. | 看看你最后一周的样子 |
| 15 | How many times did you do the thing you promised yourself you wouldn't do? | 你做了多少次 你答应自己不会做的事? |
| 16 | How many times did you fail to do the thing you swore you would? | 你有多少次没有做你发誓要做的事? |
| 17 | Every one of those moments was a small transfer of sovereignty. | 这些时刻中的每一刻都是主权的小规模转移。 |
| 18 | You handed the reins of your life to whichever impulse was loudest in that. | 你将你生命的束缚 交给了最响亮的冲动 |
| 19 | Do that long enough and there is no you left. | 做那么长时间,没有你离开。 |
| 20 | There is only the residue of a thousand small surrenders wearing your face. | 只有一千个小投降者 带着你的脸 |
| 21 | In the 1960s, a psychologist named Walter Miskell sat children in front of a marshmallow and told them if they waited 15 minutes they would get two. | 20世纪60年代,一位名叫沃尔特·米斯基尔的心理学家让孩子们坐在棉花糖前,并告诉他们如果他们等了15分钟,就会得到两个. |
| 22 | Most couldn't wait. | 大多数人等不及了 |
| 23 | Some could. | 有些会 |
| 24 | He followed those children for four decades. | 他跟踪那些孩子四十年了 |
| 25 | The ones who waited had better grades, better health, stronger relationships, lower rates of addiction and incarceration. | 等待的人有更好的成绩、更好的健康、更牢固的关系、较低的吸毒率和监禁率。 |
| 26 | Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research refined. Later research | 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来的研究得到完善. 后来 |
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