谷爱凌：关于社交媒体、目标管理和成长
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:10 | Free skiing, I mean, that's an extreme sport. | 免费滑雪,我的意思是, 这是一个极端的运动。 |
| 0:13 | Can you tell us a bit what it is? | 你能告诉我们是什么吗? |
| 0:15 | Because I think not everyone around the globe really knows what that discipline really is. | 因为我认为不是全世界每个人都知道 纪律的真正意义。 |
| 0:20 | So free skiing is, you're on skis and the skis look a little bit different from race skis | 所以,免费滑雪是,你在滑雪 和滑雪看起来有点不同 |
| 0:28 | or your typical rental skis because they are twin tips. | 或你典型的出租滑雪机 因为它们是双向的 |
| 0:32 | So the front goes up and the back also goes up. | 因此前部向上,后部也向上. |
| 0:34 | So that allows you to ski switch or backwards. | 这样你就可以滑雪了 |
| 0:37 | And you'll need to ski backwards because the whole discipline surrounds, | 你需要滑雪 后退 因为整个学科包围, |
| 0:42 | it's pretty much like gymnastics. | 这跟体操差不多 |
| 0:45 | On skis you're doing flips, you're doing spins. | 在滑雪上你做翻转, 你做翻转。 |
展开字幕全文（305 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Free skiing, I mean, that's an extreme sport. | 免费滑雪,我的意思是, 这是一个极端的运动。 |
| 2 | Can you tell us a bit what it is? | 你能告诉我们是什么吗? |
| 3 | Because I think not everyone around the globe really knows what that discipline really is. | 因为我认为不是全世界每个人都知道 纪律的真正意义。 |
| 4 | So free skiing is, you're on skis and the skis look a little bit different from race skis | 所以,免费滑雪是,你在滑雪 和滑雪看起来有点不同 |
| 5 | or your typical rental skis because they are twin tips. | 或你典型的出租滑雪机 因为它们是双向的 |
| 6 | So the front goes up and the back also goes up. | 因此前部向上,后部也向上. |
| 7 | So that allows you to ski switch or backwards. | 这样你就可以滑雪了 |
| 8 | And you'll need to ski backwards because the whole discipline surrounds, | 你需要滑雪 后退 因为整个学科包围, |
| 9 | it's pretty much like gymnastics. | 这跟体操差不多 |
| 10 | On skis you're doing flips, you're doing spins. | 在滑雪上你做翻转, 你做翻转。 |
| 11 | There's a half pipe which is shaped like this and you jump out and back in. | 有半根管子 形状像这样 你跳出来跳回去 |
| 12 | And then there's another discipline called slope style which is jumps and rails. | 还有另一个叫做斜坡风格的学科,就是跳跃和栏杆. |
| 13 | And then finally the last discipline is called big air which is just one big jump. | 最后的学科叫做"大空气" 它只是一个大跳跃。 |
| 14 | And in terms of skiing what makes it different from anything else is that it is very expressive, | 在滑雪方面 与其它任何事物的不同之处在于 它表现得非常明显 |
| 15 | it's very creative in terms of gymnastics, right? | 在体操方面很有创意,对吧? |
| 16 | It's beautiful, it's so difficult but at the same time there are set difficulties for different tricks. | 很美,很困难,但与此同时,对不同的伎俩也有设定的困难. |
| 17 | Whereas in skiing there is no score based on only difficulty. | 在滑雪时,没有只根据难度得分。 |
| 18 | It's scored on difficulty, amplitude, execution, variety and style. | 得分在难度,振幅,执行,品种和风格上. |
| 19 | So if you do it differently than anybody else it'll score higher even if you're doing the same trick. | 所以,如果你做的和别人不一样, 它的得分会更高, 即使你做了同样的技巧。 |
| 20 | And everybody will do that trick differently. | 所有人都会用不同的手法 |
| 21 | And so in that way it makes it really interesting because it allows for a lot of freedom and creativity | 这样它才真正有趣 因为它允许很多自由和创造力 |
| 22 | and self-expression and it allows you to kind of personalize your own skiing. | 和自我表达, 它让你有点个性化 自己的滑雪。 |
| 23 | I always like to say that if everybody was wearing black and everybody was doing the same trick | 我一直喜欢说,如果每个人都穿黑色和 每个人都在做同样的把戏 |
| 24 | and I was watching from a far distance I would be able to tell who is who | 我从遥远的距离看 就能知道是谁 |
| 25 | because you can really show your own style and influence into skiing. | 因为你真的可以展示自己的风格 和对滑雪的影响。 |
| 26 | So that's what I love so much about it. | 所以这就是我最爱的 |
| 27 | You achieved your first World Cup victory in Italy in 2019 when you were only 15. | 你2019年在意大利实现了第一次世界杯胜利,当时你只有15岁. |
| 28 | What has happened since then? | 之后发生了什么? |
| 29 | Wow, a lot has happened since then I would say. | 哇,从那时起发生了很多事,我想说。 |
| 30 | I think what's really fun is because things have happened so fast | 我觉得真正有趣的是 事情发生得太快了 |
| 31 | I definitely still have the kind of underdog mentality in the sense that | 我绝对还是有那种 弱小的心态,因为 |
| 32 | I now have enough confidence to enter any competition and have the intention to win. | 我现在有足够的信心参加任何比赛,并有赢得比赛的意图。 |
| 33 | But also not really the age or the time experience to really expect it. | 也不是年龄或时间经验 真正期待它。 |
| 34 | So what that means is I feel like it's created a really healthy mindset for me competitively. | 意思是,我觉得它为我创造了一种 真正的健康的思维方式。 |
| 35 | I have won X Games, I've won World Championships, | 我赢得了X游戏 我赢得了世界冠军 |
| 36 | I've made history as the first person of Chinese descent to ever win X Games. | 我创历史,是中国后裔第一位获得X游戏奖的人. |
| 37 | I'm the first female rookie to ever win three medals at X Games. | 我是第一位在X运动会上获得三枚奖牌的女新手. |
| 38 | I'm the first female rookie to win a ski halfpipe. | 我是第一个赢得滑雪半管的女菜鸟 |
| 39 | One of my biggest goals in skiing has always been to inspire young girls, | 我滑雪的最大目标之一 一直是激励年轻女孩 |
| 40 | especially young Asian American girls or young girls who don't really see representation in our sport yet. | 特别是年轻的亚裔美国女孩 或年轻的女孩 他们还没有真正看到 在我们的运动中的代表性。 |
| 41 | And so that is really exciting to me because I've always had that as a goal. | 这让我很兴奋,因为我一直有这个目标。 |
| 42 | But being able to see those records being broken and see myself taking those steps towards it | 但能看到这些记录被打破 看着自己朝它迈出了这些步骤 |
| 43 | is kind of a mind-bending moment for me. | 对我来说是个让人心烦意乱的时刻 |
| 44 | So it's happened really fast but I'm really grateful for all the people who've been around me, | 所以,它发生得非常快 但我真的感谢所有的人 谁一直身边我, |
| 45 | my sponsors, IWC, my family, my mom, my coaches who've supported me the whole time. | 我的赞助商,IWC,我的家人, 我妈妈,我的教练 谁一直支持我。 |
| 46 | Sometimes you feel like as a young person you feel like, oh, I have to wait until I'm older | 有时你觉得自己像个年轻人, 哦,我必须等到我长大了 |
| 47 | before I can really make change or before I can really do things that are important and impactful to the world. | 在我真正能够做出改变之前 或在真正能够做对世界有影响的重要事情之前 |
| 48 | But really I think it's important to be a young person and to show that age doesn't dictate capability | 但我真的认为做个年轻人 表明年龄不决定能力是很重要的 |
| 49 | and that experience teaches more than anything else. | 而这种经历比其他一切更能教人 |
| 50 | And so, yeah, I think that is my biggest goal and it's something that I wish I had more of growing up. | 所以,是的,我认为这是我最大的目标, 我希望我有更多的成长。 |
| 51 | But also I'm really grateful because I grew up in a very healthy and supportive environment | 我也非常感激 因为我在非常健康和支持的环境中长大 |
| 52 | with my mom and my grandma who are both incredibly empowered women | 和我妈和奶奶在一起,她们都是超能力的女人 |
| 53 | and who served as the role models that I didn't really see on TV or in this sport or other extreme sports for that matter. | 谁是榜样 我并没有真正看到 在电视上, 或在这场运动或其他极端运动 这件事情。 |
| 54 | So I wanted to be kind of the one to introduce skiing to people, to show people the joy of it. | 所以我想成为那种向人们介绍滑雪的人, 向人们展示它的快乐。 |
| 55 | And so that when people think of free skiing, they don't think of an older white man. | 这样,当人们想到自由滑雪时,就不会想到一个年长的白人. |
| 56 | They think of a young, worldly, biracial girl who is bubbly and likes to do a bunch of different things | 他们想到一个年轻的,世界性的, 双种族的女孩 谁bbly喜欢做一堆不同的事情 |
| 57 | and has this genuine passion for the sport. | 并有这种真正的激情 运动。 |
| 58 | And that was probably my biggest goal. | 这可能是我最大的目标。 |
| 59 | And now, you know, looking in China, it absolutely has paid off. | 现在,你知道,在看中国, 它已经得到了回报。 |
| 60 | I see before there were nobody at the ski resorts. | 我在滑雪胜地之前就已经没有人了 |
| 61 | I knew everybody who free skied in China because there were only a handful of them. | 我认识在中国自由滑雪的每个人 因为只有一小部分 |
| 62 | There were probably 20 or 30 people in the whole country who knew about it and who were really doing the sport. | 全国大概有20到30人知道这件事 并且真正在做运动。 |
| 63 | And now, you know, I could never count. | 现在,你知道,我永远不会数。 |
| 64 | I show up to a resort and there are just lines everywhere | 我来到度假村 到处都是线条 |
| 65 | and people are with their families and their friends and everyone's having a great time. | 人们和家人和朋友在一起 大家都玩得很开心 |
| 66 | And so it's really exploding. | 所以它真的爆炸了。 |
| 67 | So I'm really glad to have even made a small impact in that. | 因此,我真的很高兴 已经做了一个小的影响。 |
| 68 | You often say that your Asian-American background has shaped your character. | 你经常说 你的亚裔美国人背景 塑造了你的性格 |
| 69 | Could you describe that a bit, what it really taught you? | 你能描述一下它真正教你什么吗? |
| 70 | I think that growing up between two different cultures helped me a lot with diversity | 我认为在两种文化之间成长 对我有很大帮助 |
| 71 | and with understanding and learning in the sense that I was very aware of the similarities | 我非常了解这些相似之处 |
| 72 | and differences of culture from a very young age. | 以及从很小的时候开始的文化差异。 |
| 73 | So by the age of three, I was fully bilingual and I was noticing the little differences in the kinds of food, | 到了三岁,我完全双语,我注意到食物种类上的细微差别, |
| 74 | but also in the way that people interacted over dinner or hot water versus cold water, right? | 也是人们在晚餐或热水 和冷水之间互动的方式 对吧? |
| 75 | The age-old debate. | 古今论论. |
| 76 | And so growing up in that environment, I think has allowed me to then become more receptive of even more cultures as I grow older. | 在这种环境下长大,我想这样我就可以 接受更多的文化,随着年龄的增长。 |
| 77 | So now coming to Europe more often or traveling to different cities with kind of different traditions in their own geographical locations, | 所以现在更频繁地来到欧洲 或去不同的城市旅行 在他们自己的地理位置, |
| 78 | it's made me more receptive to that and made me appreciate it more, I think. | 这让我更能接受 也让我更欣赏 |
| 79 | So it's something that has allowed me to accept differences more easily | 所以它让我更容易接受分歧 |
| 80 | and something that has allowed me to celebrate cross-cultural friendship more easily. | 更轻松地庆祝跨文化友谊 |
| 81 | And so those are both things that I continue to try to promote. | 这些都是我一直在努力推广的东西。 |
| 82 | What does empowering women mean to you? | 赋予妇女权利对你意味着什么? |
| 83 | I grew up in an all-girls K-8 school, and I loved my experience there so much. | 我在一个全女生的K -8学校长大, 我很喜欢我在那里的经历。 |
| 84 | When I started freeskiing, I was the only girl on my team. | 当我开始自由滑, 我是唯一的女孩在我的团队。 |
| 85 | And it was such an incredibly harsh culture shock and dichotomy when from Monday through Friday, I would be with all girls. | 从星期一到星期五,我会和所有女孩在一起,这真是令人难以置信的严酷文化冲击和两极分化。 |
| 86 | And on Saturday and Sunday when I went skiing, I would be the only girl. | 星期六和星期天我去滑雪时 我是唯一的女孩 |
| 87 | And so in that sense, I became hyper aware of my gender and my expression | 因此,从这个意义上来说, 我变得对我的性别 和我的表达非常清楚 |
| 88 | because I felt like in the beginning, all of a sudden, everybody around me was male. | 突然间,我身边的每个人都是男性 |
| 89 | And when I looked at the great idols of skiing, all of them were male too. | 当我看着滑雪的伟大偶像时,他们都是男性. |
| 90 | And so kind of feeling, should I be ashamed of my femininity? | 那种感觉,我该为我的女性感到羞耻吗? |
| 91 | Should I try to be more like the boys? | 我应该更像孩子们吗? |
| 92 | Should I dress like them? | 我应该穿得像他们吗? |
| 93 | Should I talk like them? | 我应该像他们一样说话吗? |
| 94 | And would that make me more accepted? | 那会让我更受欢迎吗? |
| 95 | Would that make me better at skiing? | 我滑雪会更好吗? |
| 96 | These kind of questions went through my mind at a very young age. | 这些问题在我很小的时候就被我的脑海所困扰 |
| 97 | And I'm really grateful that I had that super strong and empowering educational environment during the weekdays | 我真的很感激 我拥有了超强的 和增强教育环境 在平日 |
| 98 | because I think that it could have been pretty detrimental to my kind of esteem as a female | 因为我觉得这对女性的敬重 可能有很大的伤害 |
| 99 | if I hadn't had that foundational support. | 如果我没有那个基础支持。 |
| 100 | 但我确实做了 But I did. | |
| 101 | And so instead of kind of crushing it down, I learned to celebrate differences, right? | 我学会了庆祝差异 对吧? |
| 102 | And to kind of communicate and make friends and use skiing as a way to create bonds and to create friendship. | 并进行某种交流和交朋友,利用滑雪来创造债券和友谊. |
| 103 | And so that was a big learning opportunity for me. | 这对我来说是一个巨大的学习机会。 |
| 104 | And it was also a way for me to kind of embrace being a woman and to embrace the innate power that we have as individuals. | 这也是我接受一个女人的方式 并接受我们个人的固有权力。 |
| 105 | And so, yeah, it has always been really important to me. | 所以,是的,它一直对我很重要。 |
| 106 | In seventh grade, I gave my first speech on women in sports. | 七年级时,我第一次发表关于体育界女性的演讲。 |
| 107 | It later got used as a voiceover for an international brand for their International Women's Day commercial. | 它后来被用作其国际妇女节广告的国际品牌的代言人。 |
| 108 | And since then, you know, in high school, I've led workshops for women in sports. | 从那时起,在高中,我领导了 女子体育讲习班。 |
| 109 | I've led discussions and workshops about female athletes and their portrayal in the media | 我领导了有关女运动员的讨论和讲习班 以及媒体对女运动员的描绘 |
| 110 | and how that affects people's perception of female athletes. | 以及这如何影响人们对女性运动员的看法。 |
| 111 | I think that these are all really important questions that now more than ever we should be asking ourselves. | 我认为,这些都是真正重要的问题,我们现在比以往任何时候都更应该问自己。 |
| 112 | And questions about inclusion and diversity should always be involved in that conversation as well. | 有关包容和多样性的问题也应始终参与这一对话。 |
| 113 | We know that social media is really influencing and forming the opinions of many people. | 我们知道,社交媒体正在真正影响和形成许多人的意见。 |
| 114 | So where do you see the benefit of social media? | 你从哪里看到社交媒体的好处? |
| 115 | Social media is a double edged sword, right? | 社交媒体是双刃剑 对吧? |
| 116 | Because I think that especially in my generation, everybody has social media. | 因为我认为,尤其是在我这一代,每个人都有社交媒体。 |
| 117 | Everybody uses it as their primary source of information. | 每个人都把它作为他们的主要信息来源。 |
| 118 | It's the way that you consciously or subconsciously view what is trendy or what is cool or how to live your life or kind of what goals to set. | 这是你自觉或潜意识地看待什么是潮流或什么是酷酷的,如何生活的方式,或是设定什么目标的方式. |
| 119 | And so that last piece, I think, can be extremely beautiful and extremely inspiring, | 所以,我认为,最后的作品,可以 极其美丽和极其鼓舞人心, |
| 120 | or it can be extremely detrimental depending on which side you end up on. | 也可能是极其有害的 取决于你最终会站在哪一边 |
| 121 | And so in terms of the extremely beautiful side, it shows you what's possible, right? | 因此,在极其美丽的一面, 它告诉你什么是可能的,对不对? |
| 122 | Like through skiing, so many people had never heard of skiing before. | 就像滑雪一样,这么多人以前从未听说过滑雪. |
| 123 | And maybe they are scrolling on their Discover page or whatever, and then they see a video of me skiing. | 也许他们正在他们的发现网页上滚动, 或是什么, 然后他们看到一段我滑雪的视频。 |
| 124 | They're like, wow, this looks great. | 他们喜欢,哇, 这看起来很棒。 |
| 125 | This looks fun. | 这看起来很有趣。 |
| 126 | This looks cool. | 这看起来很酷。 |
| 127 | I want to try this. | 我想试试这个 |
| 128 | Boom, maybe that changed their life. | 也许这改变了他们的生活 |
| 129 | It would have changed mine for sure. | 肯定会改变我的 |
| 130 | And so I think that there's that side. | 所以我认为有那边。 |
| 131 | Or they see someone doing something who they didn't think was possible and suddenly they feel inspired and they think, huh, if she can do it, maybe I can try it too. | 或者他们看到有人在做一些他们认为不可能的事 突然他们觉得有灵感,他们想,嗯,如果她能做到, 也许我也可以试试。 |
| 132 | Or maybe I can enjoy that too. | 或许我也能享受 |
| 133 | She looks like she's having fun. | 她看起来很开心 |
| 134 | Why don't I give it a shot? | 我试试看 |
| 135 | That's the best thing. | 这是最好的事情。 |
| 136 | Life is all about joy, right? | 生活就是快乐 对吧? |
| 137 | So they can find all these different ways to find joy through social media. | 这样他们就可以找到所有这些不同的方式,通过社交媒体寻找快乐. |
| 138 | It expands your perspective and it shows you what's possible. | 它扩展了你的视角 并显示什么是可能的。 |
| 139 | On the other hand, there's the toxic, hurtful beauty standards that can impact young women and men everywhere | 另一方面,有有毒,有害的美容标准 可能影响各地的年轻男女 |
| 140 | by seeing unrealistic beauty expectations or kind of lifestyles and unrealistic portrayals of joy that they think. | 看到不切实际的美景期望 或那种生活方式 和他们认为的不切实际的快乐形象 |
| 141 | Maybe if I looked a certain way or had a different amount of money or lived in a different place or had a different job | 也许如果我看起来有某种方式 或者有不同数额的钱 或者住在不同的地方 或者有不同的工作 |
| 142 | or were born into a different setting, then maybe I would be happy. | 或者出生在不同的环境, 那么也许我会很高兴。 |
| 143 | But I think what social media can really obscure are the beautiful imperfections of reality. | 但我认为社交媒体能真正掩盖的是 现实的美丽不完美。 |
| 144 | So it's a double-edged sword. | 故曰双刃剑. |
| 145 | And so in that sense, I always try to make my social media as authentic as possible. | 因此,在这个意义上,我总是试图使我的社交媒体尽可能真实。 |
| 146 | Every few months, I'll do a question and answer thing to kind of show the more real sides of myself | 每几个月,我都会做一个问答 来展示我最真实的一面 |
| 147 | because on one hand, I'm not going to post, hey guys, today I had a bad day, period. | 因为一方面,我不会发表, 嘿,伙计们, 今天我有一个糟糕的一天,期。 |
| 148 | And that's it. | 且道. |
| 149 | Today I fell and it hurt and I didn't feel too great. | 今天我跌倒了,很痛,感觉不太舒服 |
| 150 | I'm probably not going to post that. | 我可能不会贴的 |
| 151 | But I do want to kind of show that occasionally. | 但我确实想偶尔展示一下 |
| 152 | And so I do want to make an effort to converse with people | 所以我想努力和人们交谈 |
| 153 | and really say, you know, I'm not perfect all the time. | 并且真的说,你知道, 我并不是一直完美的。 |
| 154 | And that's what makes everything fine. | 而令一切众生得安乐. |
| 155 | Because if you were perfect all the time, then you would adapt to that and that would be your normal. | 因为如果你是完美的所有的时间, 那么你会适应 这一点,这将是你的正常。 |
| 156 | And then you wouldn't feel perfect anymore. | 然后你就不再觉得完美了 |
| 157 | And so in that sense, you've got to have both sides. | 因此,在这个意义上,你必须有两面。 |
| 158 | And social media is a great way to spread information about both. | 而社交媒体是传播两者信息的一种伟大方式. |
| 159 | I couldn't agree more. | 我完全同意这一点。 |
| 160 | But there is this other part, you know, when you are criticized. | 但还有另一个部分,你知道, 当你受到批评。 |
| 161 | How do you work on this? | 你怎么处理的? |
| 162 | How do we act on this, you know, when you have critical feedback? | 当你有重要反馈时 我们如何行动? |
| 163 | When I first started getting hate, I used to search for it. | 初起受恨时常寻觅. |
| 164 | I think that it's so much easier to hold on to negativity than positivity. | 我认为坚持否定主义比否定主义容易得多。 |
| 165 | And I really love psychology. | 我很喜欢心理学。 |
| 166 | So I've read a lot of stuff about this and how kind of as animals, the animal brain goes like, oh, my God, there's danger. | 所以,我读了很多关于这个的东西, 以及动物的种类, 动物的大脑像, 哦,我的上帝,有危险。 |
| 167 | It's more beneficial to remember where the danger is because you want to avoid being hunted. | 记住危险在哪里比较有益,因为你想避免被猎杀. |
| 168 | If you can remember where the super sweet tasting berries were hidden in the forest, that's great. | 如果你能记得 超级甜味的浆果藏在森林里 那太好了 |
| 169 | Bonus points. | 奖金点数. |
| 170 | But like, you'd rather remember where the predator's cave is. | 但喜欢,你宁愿记得 掠食者的洞穴在哪里。 |
| 171 | Right. | 对 |
| 172 | And so it's a lot easier to remember the negative parts. | 所以它更容易记住负的部分。 |
| 173 | And that really is embedded into you because you could have a thousand really positive messages and maybe ten negative comments. | 这真的嵌入你体内,因为你可能有一千条非常正面的信息, 可能还有十条负面的评论。 |
| 174 | But you will remember the ten negative comments and you will hold on to it and ingrain into yourself and repeat that to yourself. | 但你会记住这十条负面的评论, 你会坚持下去, 并深入到自己身上, 重复给自己。 |
| 175 | And so it's really easy to get into that cycle. | 所以进入这个循环非常容易。 |
| 176 | When I first started getting hate, I definitely was looped into that cycle. | 当我第一次开始变得恨, 我肯定被循环。 |
| 177 | But, you know, now I really think that I don't really pay it too much mind because at the end of the day, it's my life. | 但是,你知道,现在我真的认为 我并没有付出太多的心思 因为最终,这是我的生命。 |
| 178 | Like, I'm in control of my life. | 喜欢,我控制我的生活。 |
| 179 | Right. | 对 |
| 180 | If you don't like what I'm doing, you don't have my life. | 如果你不喜欢我做的事, 你没有我的生活。 |
| 181 | Like, oh, you don't like my new trick. | 你不喜欢我的新把戏 |
| 182 | Then don't do it. | 那就别这样 |
| 183 | Like, great. | 喜欢,伟大的。 |
| 184 | You know, that's good for you. | 你知道,这对你有好处。 |
| 185 | Everybody's entitled to their opinion, but I'm entitled to not listen as well. | 每个人都有权听取他们的意见 但我也有权不听 |
| 186 | And so it's kind of the sense of I can do my thing and you can like it or you don't have to. | 所以这是种感觉 我能做我的事情 你可以喜欢它 或者你不必。 |
| 187 | My goal is to spread positivity. | 我的目标是传播自信。 |
| 188 | If your goal is to spread negativity, do that. | 如果你的目标是传播消极情绪,就这样做。 |
| 189 | It's your prerogative, but I'm not going to have any part in it. | 这是你的特权 但我不会参与其中的 |
| 190 | So that's kind of my philosophy now. | 所以,这是我的哲学。 |
| 191 | And now we talk a bit about the shared values. | 现在我们谈谈共同的价值观。 |
| 192 | We just welcomed you as a member of the IWC family. | 我们只是欢迎你成为国际捕鲸委员会的成员。 |
| 193 | Which values do you think that we share, that you share with our brand? | 你认为我们分享什么价值, 你分享我们的品牌? |
| 194 | There are several values that I share with IWC. | 我同国际妇女理事会有着若干共同的价值观。 |
| 195 | One of them is truly being a world citizen. | 其中之一是真正成为世界公民。 |
| 196 | Like we mentioned before, it's, you know, IWC is literally international. | 正如我们之前提到的, 它,你知道, IWC 字面上是国际性的。 |
| 197 | So, you know, it's international. | 所以,你知道,这是国际性的。 |
| 198 | It's got different people from all over the world. | 它有不同的人 来自世界各地的。 |
| 199 | I think it was 55 countries you have employees from. | 我想你们有55个国家的员工 |
| 200 | And so there are so many different perspectives and cultures and ideas that are going into the design, | 因此,有很多不同的观点 和文化 和想法正在进入设计, |
| 201 | the creation and the production of all of these gorgeous watches. | 创造和制作这些华丽的手表。 |
| 202 | And so there is that aspect, which I really love. | 所以有这个方面,我真的很喜欢。 |
| 203 | Another is sustainability, which is really important to me, especially as a winter sports athlete, right? | 另一个是可持续性,这对我很重要, 特别是作为一个冬季运动运动员,对不对? |
| 204 | With global warming, our sport is the first one to see the changes and our sport is the first one to go. | 随着全球变暖,我们的体育是第一个看到变化的,我们的体育是第一个走的。 |
| 205 | Even now, over the years, we can really notice it, maybe over the summer or in the fall. | 即使现在,这些年来,我们都能真正注意到它,也许在夏天或秋季。 |
| 206 | We used to go to a few locations and we'd be able to ski for months. | 我们过去去过几个地方,可以滑几个月。 |
| 207 | And now we can only ski shorter and shorter every year. | 而现在我们只能每年更短更短地滑雪. |
| 208 | Suddenly it was over 100 degrees Fahrenheit at a glacier when everybody was supposed to be skiing. | 突然间,在冰河边的华氏100度以上, 当时每个人都应该滑雪。 |
| 209 | And instead people couldn't even leave their houses because there was a heat wave. | 而人们甚至不能离开他们的家 因为有一个热浪。 |
| 210 | And so things like that are really impacting the sport. | 因此,这样的事情 正在真正影响运动。 |
| 211 | So being able to hear about IWC's initiative, I was just chatting to someone about it, | 所以,由于能够听到 IWC的倡仪, 我只是和某人谈论它, |
| 212 | about there was like a 95% paper, like compacted paper watch band that IWC is working on. | 大约有95%的纸, 像紧凑的纸表带, IWC正在工作。 |
| 213 | And so it looks chic. | 看起来很辣 |
| 214 | You look at it and it's gorgeous and the design is spectacular. | 你看它,它是华丽的, 设计是壮观的。 |
| 215 | But also, you know that it is sustainably made and that it is something that is made to be carried through generations. | 但是,你知道,它是可持续制造的,是代代相传的。 |
| 216 | And that itself is really environmentally friendly. | 这本身就非常环保。 |
| 217 | It's very beautiful what you say about the way we work and the sustainability topic as well. | 你所说的我们的工作方式 和可持续性主题 是非常美丽的。 |
| 218 | As you just mentioned, I mean, our watches are built to last for generations. | 正如你刚才提到的,我的意思是,我们的手表是 建造的世代。 |
| 219 | So everything that goes into the watch on the entire way from the sketchbook to the wrist needs to be most responsibly done. | 因此,从草图本到手腕的整个过程中进入手表的一切,都需要最负责地完成. |
| 220 | And talking about your generation now and talking about your thoughts, | 谈论你这一代人 谈论你的想法 |
| 221 | what do you think, you know, if now you change yourself, | 你觉得,你知道, 如果你现在改变自己, |
| 222 | would you change now to actually go into a better direction for us and our planet? | 你会改变 现在真正走向一个更好的方向 我们和我们的星球? |
| 223 | Someone once told me that we don't need one person to do everything perfectly for the planet. | 有人曾经告诉我 我们不需要一个人来为地球做一切 |
| 224 | We need everybody to do everything imperfectly, but at least try, right? | 我们需要每个人都做一切不完美, 但至少尝试,对不对? |
| 225 | We don't need one person to hit 100%. | 我们不需要一个人打100%。 |
| 226 | We need everybody to hit 70%. | 我们需要每个人都打70%。 |
| 227 | And that is how impact is made. | 这就是产生效果的方式。 |
| 228 | So maybe, you know, it's one day I drank from one plastic bottle. | 所以也许,你知道, 有一天,我喝 从一个塑料瓶。 |
| 229 | I feel not the best. | 感觉不太好 |
| 230 | I should have brought my own bottle. | 我应该自己带瓶子来 |
| 231 | But, you know, it's not that one bottle that is destroying the planet. | 但是,你知道,不是那瓶 正在毁灭地球。 |
| 232 | It's kind of everybody's combined, like ignoring that kind of aspect. | 这是一种每个人的结合, 像忽略这种方面。 |
| 233 | If everybody cared more, you know, then the difference would be made in that sense. | 如果每个人都更关心,你知道的, 那么,区别是在这个意义上的。 |
| 234 | So it comes differently for different kinds of people, depending on people's lifestyles, you know, | 不同种类的人不同 取决于人们的生活方式 |
| 235 | choosing different modes of transportation if possible or eating a little bit differently if possible | 如果可能的话,选择不同的运输方式,或者在可能的时候,选择稍稍不同的饮食方式 |
| 236 | or, you know, buying, avoiding fast fashion or buying sustainably made products. | 或者,你知道,购买, 避免快速时尚 或者购买可持续制作的产品。 |
| 237 | And it looks different for different kinds of people. | 不同的人看起来也不同 |
| 238 | And that is what's important about it, right? | 这才是最重要的,对吧? |
| 239 | It's different approaches. | 这是不同的方法。 |
| 240 | So that's kind of my perspective, especially for young people, | 所以这就是我的观点, 特别是年轻人, |
| 241 | because it's our planet to be inherited, ultimately. | 因为它是我们的星球 被继承,最终。 |
| 242 | And as planet change is exponentially growing, then the impact is very urgent. | 而随着行星变化的指数增长, 影响非常迫切。 |
| 243 | It's very urgent for us to make change in our generation before things get out of hand even more. | 在事情失控之前,我们迫切需要改变我们的这一代人。 |
| 244 | I agree. | и種 |
| 245 | And I mean, we have a lot of possibilities for a choice, right? | 我的意思是,我们有很多 选择的可能性,对不对? |
| 246 | I mean, we can choose, as you just described it. | 我的意思是,我们可以选择, 正如你刚才描述的。 |
| 247 | And these are the little things as well, which matter a lot. | 这些也是小东西, 这很重要。 |
| 248 | And to think before we act. | 在行动前考虑一下 |
| 249 | And there is another topic which I would have never guessed, you know, | 还有一个我绝对猜不到的主题 |
| 250 | that you are a big fan of the Blue Angels of the US Navy Flight Demonstration Squadron. | 你是美国海军飞行演示中队蓝天使的忠实粉丝 |
| 251 | How come? | 为什么? |
| 252 | Yeah, I mean, growing up in San Francisco, the Blue Angels would perform every year. | 是啊,我是说,在旧金山长大,蓝天使会每年演出。 |
| 253 | And I remember when I was, gosh, I was probably in second grade | 我还记得当我是,天哪, 我可能是在二年级 |
| 254 | and they came to our school to talk to us. | 他们来我们学校和我们谈谈 |
| 255 | And I remember I came home so excited. | 我记得我回家很兴奋 |
| 256 | I was telling my mom about the different formations they flew in | 我在跟我妈说他们飞来的不同阵型 |
| 257 | and the number of people they had and the people who I had met. | 他们有多少人 和我见过的人 |
| 258 | And so the next year I was pointing them out to my mom and my grandma | 隔年我把它们指给我妈妈和奶奶 |
| 259 | and I was telling them all about it. | 我告诉他们一切 |
| 260 | And it was really exciting for me. | 这真的让我兴奋。 |
| 261 | And now, you know, we watch them every year from our balcony | 现在,你知道,我们每年都在阳台上看他们 |
| 262 | because we see them live like right under where they are. | 因为我们看到他们活在他们身旁 |
| 263 | So it's really a spectacular sight to see. | 所以,这真的是一个壮观的景象。 |
| 264 | And also, you know, I'm a little bit biased because I am an adrenaline addict. | 还有,你知道,我有点偏执 因为我是个肾上腺素瘾君子。 |
| 265 | So given the nature of my sport and also the nature of flying upside down in a plane, | 所以考虑到我运动的本质 还有飞机上颠倒飞行的本质 |
| 266 | like it definitely goes together. | 就像它绝对是一起的。 |
| 267 | Maybe at some point, you know, it would be a dream to go in one of the planes myself. | 也许在某些时候,你知道, 这将是一个梦想 进入其中的飞机我自己。 |
| 268 | But it is spectacular to watch. | 但它是壮观的观看。 |
| 269 | And therefore, it's always very interesting to talk about time. | 因此,谈论时间总是很有趣。 |
| 270 | In your discipline as a free skier, time might not be the most important element, | 在你作为自由滑雪运动员的纪律中 时间也许不是最重要的因素 |
| 271 | as you just described it. | 正如你刚才描述的 |
| 272 | But what does time mean to you? | 但时间对你意味着什么? |
| 273 | I actually have always been really fascinated by time. | 我总是很着迷 |
| 274 | That was actually one of the first entries in my journal. | 那是我日记上最早的条目之一 |
| 275 | And I write about it quite frequently. | 我经常写这些 |
| 276 | And I think that ever since I was little, I've always been very aware of the passage of time, | 我觉得从我小时候起 我一直非常清楚时间的流逝 |
| 277 | which I know is an odd topic for an eight- or nine-year-old to be talking about. | 我知道对于一个八九岁的孩子来说 是个奇怪的话题 |
| 278 | But I would often bring it up with my mother. | 但我会经常跟我母亲提起 |
| 279 | And she'd be like, are you OK? | 她会说,你没事吧? |
| 280 | Why is this what you're thinking about? | 你为什么这么想? |
| 281 | Why are you not thinking about toys or something? | 你为什么不考虑玩具什么的? |
| 282 | Why are you talking to me about inevitable passage of time? | 你为什么和我谈论 不可避免的时间流逝? |
| 283 | You're a child. | 尔时童子. |
| 284 | But I always thought it was so fascinating, right? | 但我一直觉得这很迷人,对吧? |
| 285 | Because it's the one constant. | 因为它是一个常数。 |
| 286 | It should be the one constant. | 应该是一个常数 |
| 287 | And yet, it doesn't feel like that. | 然而,它没有这样的感觉。 |
| 288 | Because, you know, when you're little, one year feels like so much. | 因为,你知道,当你很小的时候, 一年的感觉是如此之多。 |
| 289 | And right now, especially as I'm growing older and I'm going through my teenage years, | 而现在,尤其是随着我长大了 并经历了我的青少年时代, |
| 290 | I'm growing into myself and becoming more self-aware during my adolescence, | 我渐渐地进入自我 并变得自我意识 在我青春期, |
| 291 | I think that I'm hyper aware of all the changes that are occurring in my own life | 我觉得我非常清楚 我生命中发生的所有变化 |
| 292 | and the relationship of time to those changes. | 以及时间与这些变化的关系。 |
| 293 | So I think that it's really such a fascinating thing. | 所以我觉得这真的很有趣。 |
| 294 | And, you know, the whole time flies when you're having fun sort of thing. | 而且,你知道,所有的时间飞 当你有乐趣的东西。 |
| 295 | And growing up as a runner and also a skier, I used to think about this all the time. | 作为一名跑腿和滑雪运动员长大,我一直想着这个。 |
| 296 | Because if I'm running for an hour, it feels like a pretty long time if I haven't been training. | 因为如果我跑了一个小时, 感觉就像一个相当长的时间 如果我没有训练。 |
| 297 | But when I start training again and I get into better shape, | 但当我重新开始训练, 我得到了更好的状态, |
| 298 | suddenly I feel like, wow, like it's a breeze, an hour. | 突然我感觉就像,哇,就像微风,一个小时。 |
| 299 | It feels so nice. | 感觉真好 |
| 300 | And then when I'm skiing, it feels like a blink of an eye. | 然后当我滑雪时,感觉就像眨眼一样. |
| 301 | Like I don't even know. | 就像我不知道一样 |
| 302 | I do like a few tricks. | 我喜欢一些把戏 |
| 303 | I'm talking to my friends and suddenly an hour is gone. | 我在和朋友说话 突然一个小时就走了 |
| 304 | And so really being able to keep an eye on it, I think, is something that I'm very fascinated in. | 所以,真的 能够关注它, 我认为,这是 我非常感兴趣的。 |
| 305 | And that's why it's really exciting to be partnering with IWC. | 这就是为什么它真的很兴奋 与IWC合作。 |
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