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【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四

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剧集目录

标题时长
P1【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四14:29
P2【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四14:29
P3【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四14:29

P1 · 【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四个爱好,只有一个真管用 p01 双语字幕版 (P1)

字幕摘录

时间英文中文
0:00This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
0:11If you're Korean, you can check.如果你是韩国人,你可以检查。
0:14My kindle.我的火柴,我爱的火柴 My kinle.
0:16Look at my average time spent on my phone.看看我平均花在手机上的时间
0:20Seven hours.七小时
0:21It's like, it's not okay.这就像,这是不好的。
0:25Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
0:30a freak.一个怪胎。
0:32I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
0:37I still think my screen time is probably like three or four hours a day, though.我仍然认为我的屏幕时间 可能像三四个小时一天,虽然。
展开字幕全文(194 条)
序号英文中文
1This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
2If you're Korean, you can check.如果你是韩国人,你可以检查。
3My kindle.我的火柴,我爱的火柴 My kinle.
4Look at my average time spent on my phone.看看我平均花在手机上的时间
5Seven hours.七小时
6It's like, it's not okay.这就像,这是不好的。
7Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
8a freak.一个怪胎。
9I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
10I still think my screen time is probably like three or four hours a day, though.我仍然认为我的屏幕时间 可能像三四个小时一天,虽然。
11Today, I am going to try and find some new hobbies to get me off my phone.今天,我要试着找到一些新的爱好 来解除我的电话。
12We'll see if I enjoy it and I'll give you feedback at the end of the video and I'll let you know我们看看我是否喜欢, 我会给你反馈 在视频结尾,我会告诉你
13which method is the best to stop doom scrolling because I know you doom scroll too.哪种方法是停止末日卷轴的最佳方法 因为我也知道你的末日卷轴
14Hey guys, I'm back.嘿,伙计们,我回来了。
15I'm not wearing the mic.我没有戴麦克风。
16I'm back in the kitchen and I think we're slightly at risk of this becoming a cooking channel.我回厨房了,我觉得我们有一点危险 有可能变成烹饪频道
17Today, I am going to do something that I have never done before.今天,我将做一些我从未做过的事。
18I am going to bake some bread.我去烤点面包
19This morning, I went to the shops and I bought some bread making flour.今早我去商店买面包做面粉
20And this is yeast.这是酵母
21Yeast is the stuff that makes bread rise.酵母是让面包上升的东西。
22We're going to make, well, we're going to try and make a loaf of bread.我们要做一个面包
23That is the hobby.这就是爱好。
24The hobby is baking.爱好是烘焙。
25So we need to mix 500 grams of strong white flour.所以我们需要混合500克坚固的白面粉.
26两 tables.
27Oh, teaspoons.哦,茶脓。
28Two teaspoons of salt and a seven gram sachet of fast action yeast in a large bowl.两杯茶匙盐和一瓶7克速效酵母在大碗中.
29It then says make a well in the center like this.上面说在中央做个井
30Then we need to add three tablespoons of olive oil and some water and mix again.然后,我们需要增加三块橄榄油和一些水,再搅拌。
31What I'm going to do now is I'm going to knead the bread.我现在要做的是去烤面包
32Silent K. So this action here, this is kneading.寂灭K. 因此,这个动作在这里, 这是闪烁。
33烤面包,但有一个K. Silent K.
34I need to do this for 10 minutes.我得做十分钟
35So Alexa, put a timer on for 10 minutes.Alexa,放个定时器10分钟
36Alexa, stop.亚历克斯,停下来。
37Okay.摆
38Why am I out of breath?为什么我喘不过气来?
39Get a grip.振作点
40Put it in a bowl and cover it with cling film.把它放进碗里,用粘膜盖住
41And basically just leave it.基本上别管它了
42Leave it for one hour.离开一个小时。
43Literally look.从字面上看。
44It's massive.其体广.
45It's huge.这是巨大的。
46It's fucking enormous.这是他妈的巨大的。
47The bread has sat and proven.面包已经坐下来证明。
48That's a word you'll never use.你永远用不到这个词
49Unless you're a baker, maybe.除非你是面包师,也许。
50What that means is it's now twice the size.这意味着它现在有两倍的大小。
51I'm now going to dust it with a little bit more flour with a sharp knife.我现在要用一把尖刀再多点面粉来粉碎它.
52I'm going to score it.我将得分.
53And now we put this in the oven for 25 to 30 minutes.现在我们把这个放进烤箱里25到30分钟。
54If you tap on it and it sounds hollow, then it's done.如果你拍下来 听起来很空洞 那就完了
55That's like the best loaf of bread ever.这是有史以来最好的面包。
56I can't believe I did that.我简直不敢相信我这样做。
57Guys, I'm actually quite shocked at how good it looks.伙计们,其实我很震惊 它看起来有多好。
58Look at this bread.看看这面包
59Okay.摆
60I'm going to chop a piece off the end and I'm going to have it with some butter.我要切一个片子 从末端, 我要把它与一些黄油。
61It's still warm.还暖么.
62This is the moment of truth.这是真理的时刻。
63That might be the best thing I've ever eaten in my life.这可能是我这辈子吃过最棒的东西
64Before I literally pig out, pig out and eat this whole loaf of bread.之前,我真正猪出,猪出 吃这整个面包。
65Do I think this is a good hobby?我认为这是个好爱好吗?
66Yes, I do.是的,我会的。
67Mostly because you get bread at the end of it.主要是因为你得到面包的结尾。
68I don't know if I enjoyed the kneading very much, but honestly this was so easy to make.我不知道我是否非常喜欢这种感觉, 但说实话,这是很容易做的。
69It's delicious, like 10 out of 10 delicious.它的美味, 像10的10的美味。
70I would do this again for sure.我肯定还会这么做的
71Hi guys.你们好
72Today is Saturday.今天是星期六。
73It's Saturday.这是星期六。
74It's Saturday today.今天是周六 周六吗?
75I try and be busy on my weekends, but I think often I still lose a lot of time to my phone.我周末忙着工作 但我想经常会失去很多时间
76I don't think this will be a surprise to anyone, but I really enjoy language learning.我不认为这会是任何人的惊喜, 但我真的很喜欢学习语言。
77I love talking to people who are learning English.我喜欢跟学英语的人说话
78I love learning languages myself.我喜欢自己学习语言。
79For my next hobby, I am going to try and learn a new language.我接下来的爱好是尝试学习一种新语言。
80I didn't mention this, but a few weeks ago I started learning Korean我没提过,不过几周前我开始学韩语
81and every single Korean person I know that I have said,我认识的每一个韩国人都说过
82Oh, I'm thinking about learning Korean.我想学韩语
83They have said to me, why?他们告诉我,为什么?
84They say why or don't bother is what they say.他们说,原因或不麻烦是他们说的。
85The other day, I basically, I just learned the alphabet, so I can show you.有一天,我基本上,我只是学会了字母表, 所以我可以告诉你。
86This is me trying to learn the Korean alphabet.我试图学习韩语字母表。
87It's actually, it's kind of hard.实际上,这有点难。
88I have found some videos of comprehensible input in Korean.我发现了一些韩语的可理解输入视频。
89So these are videos that even though I do not understand anything,所以,这些视频 虽然我不明白什么,
90I can understand by looking at the pictures on the screen.看着屏幕上的照片我就能理解
91And I am going to, I'm going to watch that video today.我要,今天我要看那个视频。
92This video here by this lovely, this lovely young man.这个可爱的年轻人的录像
93饰演 Su, Su.
94What?你说什么?
95While I'm here, I'm drinking, you already know, an iced, an iced latte with caramel.当我在这里,我喝,你知道, 一个冰块,一个冰拿铁与焦糖。
96And I have, I have a little muffin as well.我也有一点松饼
97I, I just finished the video.我,我刚刚完成了视频。
98I did, I put a jumper on because it's kind of cold in here.我穿了,因为这里很冷
99I think I learned, I think I learned quite a bit.我想我学到了, 我想我学到了很多。
100Now, now I've learned these new words.现在我学会了这些新词
101I want to try and actually remember them.我想试着记住他们
102I'm going to write them down in my notebook.我要把它们写进笔记本里
103Here, I have all of the new words, which is basically the numbers from one to nine.这里,我有了所有的新词, 基本上就是从1到9的数字。
104I'm going to try and actually write everything down to help it stick in my brain.我要试着写下所有的东西 帮助它扎入我的大脑
105And also to practice the alphabet again.还要再次练习字母表。
106I do think, so right now it's like, it's a Saturday.我想,所以现在它就像, 这是一个星期六。
107It's the middle of the day.是时中天.
108It's like 12 o'clock.如十二时中.
109So I feel like mentally I'm quite fresh.所以我感觉精神上很新鲜
110I think if I were trying to do this, like at 10 PM, I would be so tired.我觉得如果我想这样做, 像在晚上10点,我会很累。
111So maybe this is a good hobby to have if you have a weekend free,如果你周末有空的话,也许这是个好爱好
112or maybe if your job is really boring, like if your job is mentally boring,也许如果你的工作真的很无聊, 就像如果你的工作是精神上无聊,
113this would be, this would be a good one.这将是一个很好的。
114Hello.哈罗
115It is now about, what time is it?现在是什么时候了?
116It's quarter past eight.八点半了
117I have been working today since nine o'clock this morning.我从今天早上九点起就开始工作了
118But I think now I'm done.但我现在想我结束了。
119I'm done with working.我受够了
120I just want to, I want to chill for the rest of the day.我只是想,我想 冷静下来的一天。
121In here, I have the hobby options for today.我这里有今天的爱好选择
122And I'm going to pick out one of the options from in here.我会从这里挑选一个选择
123And that will be the hobby for this evening.这将成为今晚的爱好
124I'm going to give it a shake.师便打摇.
125I'm going to shake it.'摇.
126Well, okay.嗯,没关系。
127We are going to do a jigsaw puzzle.我们要拼图拼图
128If you don't know what that is, I'm going to show you.如果你不知道那是什么 我会告诉你的
129It's one of these where, where you make things up using small pieces.这是其中之一 你用小块来编造东西的地方
130It is a jigsaw puzzle of, honestly, a Cornish, a Cornish town.这是一个拼图,说实话, 一个康尼什,一个康尼什镇。
131How cute is that?多么可爱?
132So I'm going to find all of the pieces.所以我会找到所有的碎片。
133Hello.哈罗
134I'm going to find all of the pieces with an edge.我要找到所有有边缘的碎片
135That's step one.这是第一步。
136期间在Netflix的Spectrum第四季观看"爱".
137It's not a dating show, but it's like a documentary about people dating who have autism.这不是约会节目,但就像一部纪录片,讲述了与自闭症患者约会的人.
138And it's so, it's so sweet.且道如此, it然温馨.
139Every time I watch this, I cry.每次我看这个,我都哭
140Guys, it's late.伙计们,很晚了。
141It's really late.已经很晚了
142It's now, okay, it's not really late, but it's now 10 p.m.现在,还不算晚,但现在是晚上10点
143And I have to stop.我必须停下来。
144I've been trying to solve this jigsaw now for, for what?我一直在努力解决这个拼图,为什么?
145Like two hours.像两个小时。
146And I've done quite a lot.我做过很多事
147I've managed to solve.我设法解决了
148I've managed to piece together most of the outside.我设法把外面的大部分地方拼凑在一起了
149And I've been working on trying to complete the sky has been what I've been focusing on我一直在努力完成 天空是我一直关注的
150because the colors are really, really bold.因为颜色真的很大胆
151They're really bright colors.颜色非常明亮
152You know what?你知道吗?
153To get me off my phone for the evening, this was a success.为了让我在晚上的电话, 这是成功的。
154Honestly, I have really, really enjoyed this.老实说,我真的很享受
155It was, it was really good.这是,这是真的很好。
156It was fun.这很有趣。
157I, I'm in my office again.我,我又在我的办公室。
158I'm sorry, because this is going to be so boring.对不起,因为这会很无聊的。
159Seeing me in the same place all the time.常见我于同一处.
160I've not gotten ready today.我今天还没准备好
161Like it's just me sat in this room alone.好像只有我一个人在这间屋子里
162So what do you want?你想怎样?
163It is now, what time is it?现在是什么时候了?
164It is now, it's actually just about 9 p.m.现在是晚上9点左右
165So I'm going to choose something else to do tonight.所以我今晚要另选工作
166So I have my, my little pot.所以我有我的小锅
167We're going to choose, choose one more.我们要选择,再选择一个
168Oh, cute.哦,可爱。
169Okay.摆
170This is reading.这是阅读。
171So reading for me is not necessarily a new hobby.所以为我读书不一定是新爱好
172I actually, I love reading.其实我喜欢看书
173But when I say that I want to spend less time on my phone,但是当我说我想少花时间在手机上时
174it's always because I want to spend more time reading.总是因为我想花更多的时间阅读。
175And I really like reading on my Kindle.我真的很喜欢读我的Kindle。
176I actually, I just started reading a new book.其实,我刚刚开始读一本新书。
177It is called The Curious Incident of the Dog in the Nighttime.这叫做夜里狗的好奇事件
178And it is such an amazing book.这是本很棒的书
179So it's about a main character who is called, I think he's called Chris,因此,这是一个主角 谁被叫, 我想他叫克里斯,
180who is autistic.谁自闭症。
181He has autism and he witnesses or he finds his neighbor's dog dead.他有自闭症,他见证或发现他的邻居的狗死了。
182And he basically tries to solve the mystery of who killed the neighbor's dog.他基本上试图解决谁杀了邻居的狗这个谜.
183I've been recommending it to my students because I think it's really accessible.我向学生推荐它,因为我觉得它真的可以使用.
184So if you want a book recommendation, I really, really recommend this book.如果你想要一本书推荐, 我真的,真的推荐这本书。
185It is so interesting.这太有趣了。
186It's so fantastic.太不可思议了
187It is now officially been one week since I started trying all of these new hobbies.自从我开始尝试所有这些新爱好,现在已经正式一个星期了.
188And you know what?你知道吗?
189I actually think my screen time has gone down.我觉得我的屏幕时间已经过去。
190It was nice to do some hobbies that require me to actually think.做一些需要我实际思考的爱好真好。
191And I don't know, do new things.我不知道,做一些新的事情。
192However, if you are wondering which hobby was my favorite,但是,如果你想知道哪一个爱好是我最喜欢的,
193I'm going to show you exactly which one I liked the most.我要告诉你我最喜欢哪个
194I think that says everything.我想这说明一切。
该视频共有字幕 194 条。解锁更多字幕为会员功能,请移动到 价格

P2 · 【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四个爱好,只有一个真管用 p02 英文字幕版 (P2)

字幕摘录

时间英文中文
0:00This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
0:11If you're Korean, you can check.如果你是韩国人,你可以检查。
0:14My kindle.我的火柴,我爱的火柴 My kinle.
0:16Look at my average time spent on my phone.看看我平均花在手机上的时间
0:20Seven hours.七小时
0:21It's like, it's not okay.这就像,这是不好的。
0:25Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
0:30a freak.一个怪胎。
0:32I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
0:37I still think my screen time is probably like three or four hours a day, though.我仍然认为我的屏幕时间 可能像三四个小时一天,虽然。
展开字幕全文(194 条)
序号英文中文
1This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
2If you're Korean, you can check.如果你是韩国人,你可以检查。
3My kindle.我的火柴,我爱的火柴 My kinle.
4Look at my average time spent on my phone.看看我平均花在手机上的时间
5Seven hours.七小时
6It's like, it's not okay.这就像,这是不好的。
7Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
8a freak.一个怪胎。
9I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
10I still think my screen time is probably like three or four hours a day, though.我仍然认为我的屏幕时间 可能像三四个小时一天,虽然。
11Today, I am going to try and find some new hobbies to get me off my phone.今天,我要试着找到一些新的爱好 来解除我的电话。
12We'll see if I enjoy it and I'll give you feedback at the end of the video and I'll let you know我们看看我是否喜欢, 我会给你反馈 在视频结尾,我会告诉你
13which method is the best to stop doom scrolling because I know you doom scroll too.哪种方法是停止末日卷轴的最佳方法 因为我也知道你的末日卷轴
14Hey guys, I'm back.嘿,伙计们,我回来了。
15I'm not wearing the mic.我没有戴麦克风。
16I'm back in the kitchen and I think we're slightly at risk of this becoming a cooking channel.我回厨房了,我觉得我们有一点危险 有可能变成烹饪频道
17Today, I am going to do something that I have never done before.今天,我将做一些我从未做过的事。
18I am going to bake some bread.我去烤点面包
19This morning, I went to the shops and I bought some bread making flour.今早我去商店买面包做面粉
20And this is yeast.这是酵母
21Yeast is the stuff that makes bread rise.酵母是让面包上升的东西。
22We're going to make, well, we're going to try and make a loaf of bread.我们要做一个面包
23That is the hobby.这就是爱好。
24The hobby is baking.爱好是烘焙。
25So we need to mix 500 grams of strong white flour.所以我们需要混合500克坚固的白面粉.
26两 tables.
27Oh, teaspoons.哦,茶脓。
28Two teaspoons of salt and a seven gram sachet of fast action yeast in a large bowl.两杯茶匙盐和一瓶7克速效酵母在大碗中.
29It then says make a well in the center like this.上面说在中央做个井
30Then we need to add three tablespoons of olive oil and some water and mix again.然后,我们需要增加三块橄榄油和一些水,再搅拌。
31What I'm going to do now is I'm going to knead the bread.我现在要做的是去烤面包
32Silent K. So this action here, this is kneading.寂灭K. 因此,这个动作在这里, 这是闪烁。
33烤面包,但有一个K. Silent K.
34I need to do this for 10 minutes.我得做十分钟
35So Alexa, put a timer on for 10 minutes.Alexa,放个定时器10分钟
36Alexa, stop.亚历克斯,停下来。
37Okay.摆
38Why am I out of breath?为什么我喘不过气来?
39Get a grip.振作点
40Put it in a bowl and cover it with cling film.把它放进碗里,用粘膜盖住
41And basically just leave it.基本上别管它了
42Leave it for one hour.离开一个小时。
43Literally look.从字面上看。
44It's massive.其体广.
45It's huge.这是巨大的。
46It's fucking enormous.这是他妈的巨大的。
47The bread has sat and proven.面包已经坐下来证明。
48That's a word you'll never use.你永远用不到这个词
49Unless you're a baker, maybe.除非你是面包师,也许。
50What that means is it's now twice the size.这意味着它现在有两倍的大小。
51I'm now going to dust it with a little bit more flour with a sharp knife.我现在要用一把尖刀再多点面粉来粉碎它.
52I'm going to score it.我将得分.
53And now we put this in the oven for 25 to 30 minutes.现在我们把这个放进烤箱里25到30分钟。
54If you tap on it and it sounds hollow, then it's done.如果你拍下来 听起来很空洞 那就完了
55That's like the best loaf of bread ever.这是有史以来最好的面包。
56I can't believe I did that.我简直不敢相信我这样做。
57Guys, I'm actually quite shocked at how good it looks.伙计们,其实我很震惊 它看起来有多好。
58Look at this bread.看看这面包
59Okay.摆
60I'm going to chop a piece off the end and I'm going to have it with some butter.我要切一个片子 从末端, 我要把它与一些黄油。
61It's still warm.还暖么.
62This is the moment of truth.这是真理的时刻。
63That might be the best thing I've ever eaten in my life.这可能是我这辈子吃过最棒的东西
64Before I literally pig out, pig out and eat this whole loaf of bread.之前,我真正猪出,猪出 吃这整个面包。
65Do I think this is a good hobby?我认为这是个好爱好吗?
66Yes, I do.是的,我会的。
67Mostly because you get bread at the end of it.主要是因为你得到面包的结尾。
68I don't know if I enjoyed the kneading very much, but honestly this was so easy to make.我不知道我是否非常喜欢这种感觉, 但说实话,这是很容易做的。
69It's delicious, like 10 out of 10 delicious.它的美味, 像10的10的美味。
70I would do this again for sure.我肯定还会这么做的
71Hi guys.你们好
72Today is Saturday.今天是星期六。
73It's Saturday.这是星期六。
74It's Saturday today.今天是周六 周六吗?
75I try and be busy on my weekends, but I think often I still lose a lot of time to my phone.我周末忙着工作 但我想经常会失去很多时间
76I don't think this will be a surprise to anyone, but I really enjoy language learning.我不认为这会是任何人的惊喜, 但我真的很喜欢学习语言。
77I love talking to people who are learning English.我喜欢跟学英语的人说话
78I love learning languages myself.我喜欢自己学习语言。
79For my next hobby, I am going to try and learn a new language.我接下来的爱好是尝试学习一种新语言。
80I didn't mention this, but a few weeks ago I started learning Korean我没提过,不过几周前我开始学韩语
81and every single Korean person I know that I have said,我认识的每一个韩国人都说过
82Oh, I'm thinking about learning Korean.我想学韩语
83They have said to me, why?他们告诉我,为什么?
84They say why or don't bother is what they say.他们说,原因或不麻烦是他们说的。
85The other day, I basically, I just learned the alphabet, so I can show you.有一天,我基本上,我只是学会了字母表, 所以我可以告诉你。
86This is me trying to learn the Korean alphabet.我试图学习韩语字母表。
87It's actually, it's kind of hard.实际上,这有点难。
88I have found some videos of comprehensible input in Korean.我发现了一些韩语的可理解输入视频。
89So these are videos that even though I do not understand anything,所以,这些视频 虽然我不明白什么,
90I can understand by looking at the pictures on the screen.看着屏幕上的照片我就能理解
91And I am going to, I'm going to watch that video today.我要,今天我要看那个视频。
92This video here by this lovely, this lovely young man.这个可爱的年轻人的录像
93饰演 Su, Su.
94What?你说什么?
95While I'm here, I'm drinking, you already know, an iced, an iced latte with caramel.当我在这里,我喝,你知道, 一个冰块,一个冰拿铁与焦糖。
96And I have, I have a little muffin as well.我也有一点松饼
97I, I just finished the video.我,我刚刚完成了视频。
98I did, I put a jumper on because it's kind of cold in here.我穿了,因为这里很冷
99I think I learned, I think I learned quite a bit.我想我学到了, 我想我学到了很多。
100Now, now I've learned these new words.现在我学会了这些新词
101I want to try and actually remember them.我想试着记住他们
102I'm going to write them down in my notebook.我要把它们写进笔记本里
103Here, I have all of the new words, which is basically the numbers from one to nine.这里,我有了所有的新词, 基本上就是从1到9的数字。
104I'm going to try and actually write everything down to help it stick in my brain.我要试着写下所有的东西 帮助它扎入我的大脑
105And also to practice the alphabet again.还要再次练习字母表。
106I do think, so right now it's like, it's a Saturday.我想,所以现在它就像, 这是一个星期六。
107It's the middle of the day.是时中天.
108It's like 12 o'clock.如十二时中.
109So I feel like mentally I'm quite fresh.所以我感觉精神上很新鲜
110I think if I were trying to do this, like at 10 PM, I would be so tired.我觉得如果我想这样做, 像在晚上10点,我会很累。
111So maybe this is a good hobby to have if you have a weekend free,如果你周末有空的话,也许这是个好爱好
112or maybe if your job is really boring, like if your job is mentally boring,也许如果你的工作真的很无聊, 就像如果你的工作是精神上无聊,
113this would be, this would be a good one.这将是一个很好的。
114Hello.哈罗
115It is now about, what time is it?现在是什么时候了?
116It's quarter past eight.八点半了
117I have been working today since nine o'clock this morning.我从今天早上九点起就开始工作了
118But I think now I'm done.但我现在想我结束了。
119I'm done with working.我受够了
120I just want to, I want to chill for the rest of the day.我只是想,我想 冷静下来的一天。
121In here, I have the hobby options for today.我这里有今天的爱好选择
122And I'm going to pick out one of the options from in here.我会从这里挑选一个选择
123And that will be the hobby for this evening.这将成为今晚的爱好
124I'm going to give it a shake.师便打摇.
125I'm going to shake it.'摇.
126Well, okay.嗯,没关系。
127We are going to do a jigsaw puzzle.我们要拼图拼图
128If you don't know what that is, I'm going to show you.如果你不知道那是什么 我会告诉你的
129It's one of these where, where you make things up using small pieces.这是其中之一 你用小块来编造东西的地方
130It is a jigsaw puzzle of, honestly, a Cornish, a Cornish town.这是一个拼图,说实话, 一个康尼什,一个康尼什镇。
131How cute is that?多么可爱?
132So I'm going to find all of the pieces.所以我会找到所有的碎片。
133Hello.哈罗
134I'm going to find all of the pieces with an edge.我要找到所有有边缘的碎片
135That's step one.这是第一步。
136期间在Netflix的Spectrum第四季观看"爱".
137It's not a dating show, but it's like a documentary about people dating who have autism.这不是约会节目,但就像一部纪录片,讲述了与自闭症患者约会的人.
138And it's so, it's so sweet.且道如此, it然温馨.
139Every time I watch this, I cry.每次我看这个,我都哭
140Guys, it's late.伙计们,很晚了。
141It's really late.已经很晚了
142It's now, okay, it's not really late, but it's now 10 p.m.现在,还不算晚,但现在是晚上10点
143And I have to stop.我必须停下来。
144I've been trying to solve this jigsaw now for, for what?我一直在努力解决这个拼图,为什么?
145Like two hours.像两个小时。
146And I've done quite a lot.我做过很多事
147I've managed to solve.我设法解决了
148I've managed to piece together most of the outside.我设法把外面的大部分地方拼凑在一起了
149And I've been working on trying to complete the sky has been what I've been focusing on我一直在努力完成 天空是我一直关注的
150because the colors are really, really bold.因为颜色真的很大胆
151They're really bright colors.颜色非常明亮
152You know what?你知道吗?
153To get me off my phone for the evening, this was a success.为了让我在晚上的电话, 这是成功的。
154Honestly, I have really, really enjoyed this.老实说,我真的很享受
155It was, it was really good.这是,这是真的很好。
156It was fun.这很有趣。
157I, I'm in my office again.我,我又在我的办公室。
158I'm sorry, because this is going to be so boring.对不起,因为这会很无聊的。
159Seeing me in the same place all the time.常见我于同一处.
160I've not gotten ready today.我今天还没准备好
161Like it's just me sat in this room alone.好像只有我一个人在这间屋子里
162So what do you want?你想怎样?
163It is now, what time is it?现在是什么时候了?
164It is now, it's actually just about 9 p.m.现在是晚上9点左右
165So I'm going to choose something else to do tonight.所以我今晚要另选工作
166So I have my, my little pot.所以我有我的小锅
167We're going to choose, choose one more.我们要选择,再选择一个
168Oh, cute.哦,可爱。
169Okay.摆
170This is reading.这是阅读。
171So reading for me is not necessarily a new hobby.所以为我读书不一定是新爱好
172I actually, I love reading.其实我喜欢看书
173But when I say that I want to spend less time on my phone,但是当我说我想少花时间在手机上时
174it's always because I want to spend more time reading.总是因为我想花更多的时间阅读。
175And I really like reading on my Kindle.我真的很喜欢读我的Kindle。
176I actually, I just started reading a new book.其实,我刚刚开始读一本新书。
177It is called The Curious Incident of the Dog in the Nighttime.这叫做夜里狗的好奇事件
178And it is such an amazing book.这是本很棒的书
179So it's about a main character who is called, I think he's called Chris,因此,这是一个主角 谁被叫, 我想他叫克里斯,
180who is autistic.谁自闭症。
181He has autism and he witnesses or he finds his neighbor's dog dead.他有自闭症,他见证或发现他的邻居的狗死了。
182And he basically tries to solve the mystery of who killed the neighbor's dog.他基本上试图解决谁杀了邻居的狗这个谜.
183I've been recommending it to my students because I think it's really accessible.我向学生推荐它,因为我觉得它真的可以使用.
184So if you want a book recommendation, I really, really recommend this book.如果你想要一本书推荐, 我真的,真的推荐这本书。
185It is so interesting.这太有趣了。
186It's so fantastic.太不可思议了
187It is now officially been one week since I started trying all of these new hobbies.自从我开始尝试所有这些新爱好,现在已经正式一个星期了.
188And you know what?你知道吗?
189I actually think my screen time has gone down.我觉得我的屏幕时间已经过去。
190It was nice to do some hobbies that require me to actually think.做一些需要我实际思考的爱好真好。
191And I don't know, do new things.我不知道,做一些新的事情。
192However, if you are wondering which hobby was my favorite,但是,如果你想知道哪一个爱好是我最喜欢的,
193I'm going to show you exactly which one I liked the most.我要告诉你我最喜欢哪个
194I think that says everything.我想这说明一切。
该视频共有字幕 194 条。解锁更多字幕为会员功能,请移动到 价格

P3 · 【可理解输入】Vol.54|每天刷手机7小时怎么戒?她试了四个爱好,只有一个真管用 p03 无字幕版 (P3)

字幕摘录

时间英文中文
0:00This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
0:11If you're Korean, you can check.如果你是韩国人,你可以检查。
0:14My kindle.我的火柴,我爱的火柴 My kinle.
0:16Look at my average time spent on my phone.看看我平均花在手机上的时间
0:20Seven hours.七小时
0:21It's like, it's not okay.这就像,这是不好的。
0:25Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
0:30a freak.一个怪胎。
0:32I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
0:37I still think my screen time is probably like three or four hours a day though.我仍然认为我的屏幕时间 大概是每天三四个小时。
展开字幕全文(183 条)
序号英文中文
1This is a video in slow English to help you practice your listening comprehension.这是一个慢英语的视频 帮助你练习你的听力理解。
2If you're Korean, you can check.如果你是韩国人,你可以检查。
3My kindle.我的火柴,我爱的火柴 My kinle.
4Look at my average time spent on my phone.看看我平均花在手机上的时间
5Seven hours.七小时
6It's like, it's not okay.这就像,这是不好的。
7Just a disclaimer, by the way, before you start telling me I'm like顺便说一句 在你开始告诉我之前
8a freak.一个怪胎。
9I think the seven hours includes time where I'm watching videos to go to sleep.我想这7个小时包括我看视频睡觉的时间。
10I still think my screen time is probably like three or four hours a day though.我仍然认为我的屏幕时间 大概是每天三四个小时。
11Today, I am going to try and find some new hobbies to get me off my phone.今天,我要试着找到一些新的爱好 来解除我的电话。
12We'll see if I enjoy it and I'll give you feedback at the end of the video and I'll let you know我们看看我是否喜欢, 我会给你反馈 在视频结尾,我会告诉你
13which method is the best to stop doom scrolling because I know you doom scroll too.哪种方法是停止末日卷轴的最佳方法 因为我也知道你的末日卷轴
14Hey guys, I'm back.嘿,伙计们,我回来了。
15I'm not wearing the mic.我没有戴麦克风。
16I'm back in the kitchen and I think we're slightly at risk of this becoming a cooking channel.我回厨房了,我觉得我们有一点危险 有可能变成烹饪频道
17Today, I am going to do something that I have never done before.今天,我将做一些我从未做过的事。
18I am going to bake some bread.我去烤点面包
19This morning, I went to the shops and I bought some bread making flour and this is yeast.今天早上 我去商店买了面包 做面粉 这是酵母
20Yeast is the stuff that makes bread rise.酵母是让面包上升的东西。
21We're gonna make, well, we're gonna try and make a loaf of bread.我们要做一个面包面包
22That is the hobby.这就是爱好。
23The hobby is baking.爱好是烘焙。
24So we need to mix 500 grams of strong white flour, two tablespoons, oh teaspoons,所以我们需要混合500克的坚固的白面粉, 两块茶布,哦茶布,
25two teaspoons of salt and a seven gram sachet of fast action yeast in a large bowl.两杯盐和七克速效酵母 在大碗里
26It then says make a well in the center like this.上面说在中央做个井
27Then we need to add three tablespoons of olive oil and some water and mix again.然后,我们需要增加三块橄榄油和一些水,再搅拌。
28What I'm going to do now is I'm going to knead the bread, silent K.现在我要做的是,我要去 擦面包,沉默的K。
29So this action here, this is kneading, kneading bread but with a K, silent K.因此,这个动作在这里, 这是闪烁,闪烁的面包 但有一个K,沉默的K。
30I need to do this for 10 minutes so Alexa, put a timer on for 10 minutes.我得做十分钟 所以Alexa 给10分钟计时
31Alexa, stop.亚历克斯,停下来。
32Okay, why am I out of breath?好吧,为什么我喘不过气来?
33Get a grip.振作点
34Put it in a bowl and cover it with cling film and basically just leave it, leave it for one hour.把它放进碗里,用粘着的胶片遮住, 基本上离开它,留下一个小时。
35Literally, look, it's massive.从字面上看,这是巨大的。
36It's huge, it's fucking enormous.这是巨大的,这是他妈的巨大的。
37The bread has sat and proven.面包已经坐下来证明。
38That's a word you'll never use unless you're a baker maybe.除非你是面包师 否则你永远不会用这个词
39What that means is it's now, it's twice the size.这意味着它现在, 它的两倍大小。
40I'm now going to dust it with a little bit more flour with a sharp knife.我现在要用一把尖刀再多点面粉来粉碎它.
41I'm going to score it and now we put this in the oven for 25 to 30 minutes.我要打分,现在把这个放进烤箱 25到30分钟。
42If you tap on it and it sounds hollow, then it's done.如果你拍下来 听起来很空洞 那就完了
43That's like the best loaf of bread ever.这是有史以来最好的面包。
44I can't believe I did that.我简直不敢相信我这样做。
45Guys, I'm actually quite shocked at how good it looks.伙计们,其实我很震惊 它看起来有多好。
46Look at this bread.看看这面包
47Okay, I'm going to chop a piece off the end and I'm going to have it with some butter.好吧,我要去切一个片 从结尾, 我要把它与一些黄油。
48It's still warm.还暖么.
49This is the moment of truth.这是真理的时刻。
50That might be the best thing I've ever eaten in my life.这可能是我这辈子吃过最棒的东西
51Before I literally pig out, pig out and eat this whole loaf of bread,之前,我真正猪出,猪出 吃这整个面包,
52do I think this is a good hobby?我觉得这是个好爱好吗?
53Yes, I do.是的,我会的。
54Mostly because you get bread at the end of it.主要是因为你得到面包的结尾。
55I don't know if I enjoyed the kneading.我不知道我是否喜欢偷笑
56Very much, but honestly, this was so easy to make and it's delicious.非常,但老实说, 这是很容易做的,它很美味。
57Like 10 out of 10 delicious.喜欢10分之10的美味。
58So I would do this again for sure.所以我会再次这样做 肯定。
59Hi guys.你们好
60Today is Saturday.今天是星期六。
61It's Saturday.这是星期六。
62It's Saturday today.今天是周六 周六吗?
63I try and be busy on my weekends, but I think often I still lose a lot of time to my phone.我周末忙着工作 但我想经常会失去很多时间
64I don't think this will be a surprise to anyone.我不认为这会是任何人的惊喜。
65I really enjoy language learning.我真的很喜欢学习语言。
66I love talking to people who are learning English.我喜欢跟学英语的人说话
67I love learning languages myself.我喜欢自己学习语言。
68For my next hobby, I am going to try and learn a new language.我接下来的爱好是尝试学习一种新语言。
69I didn't mention this, but a few weeks ago, I started learning Korean我没提这个,不过几周前 我开始学韩语
70and every single Korean person I know that I have said,我认识的每一个韩国人都说过
71oh, I'm thinking about learning Korean.哦,我想学韩语。
72They have said to me, why?他们告诉我,为什么?
73They say why or don't bother is what they say.他们说,原因或不麻烦是他们说的。
74The other day, I basically, I just learned the alphabet, so I can show you.有一天,我基本上,我只是学会了字母表, 所以我可以告诉你。
75This is me trying to learn the Korean alphabet.我试图学习韩语字母表。
76It's actually, it's kind of hard.实际上,这有点难。
77I have found some videos of comprehensible input in Korean.我发现了一些韩语的可理解输入视频。
78So these are videos that even though I do not understand anything,所以,这些视频 虽然我不明白什么,
79I can understand by looking at the pictures on the screen.看着屏幕上的照片我就能理解
80And I am going to, I'm going to watch that video today.我要,今天我要看那个视频。
81This video here by this lovely, this lovely young man.这个可爱的年轻人的录像
82饰演 Su, Su.
83What?你说什么?
84While I'm here, I'm drinking, you already know, an iced, an iced latte with caramel.当我在这里,我喝,你知道, 一个冰块,一个冰拿铁与焦糖。
85And I have, I have a little muffin as well.我也有一点松饼
86I just finished the video.我刚刚完成了视频。
87I did, I put a jumper on because it's kind of cold in here.我穿了,因为这里很冷
88I think I learned, I think I learned quite a bit.我想我学到了, 我想我学到了很多。
89Now, now I've learned these new words.现在我学会了这些新词
90I want to try and actually remember them.我想试着记住他们
91I'm going to write them down in my notebook.我要把它们写进笔记本里
92Here, I have all of the new words, which is basically the numbers from one to nine.这里,我有了所有的新词, 基本上就是从1到9的数字。
93I'm going to try and actually write everything down to help it stick in my brain.我要试着写下所有的东西 帮助它扎入我的大脑
94And also to practice the alphabet again.还要再次练习字母表。
95I do think, so right now it's like, it's a Saturday.我想,所以现在它就像, 这是一个星期六。
96It's the middle of the day.是时中天.
97It's like 12 o'clock.如十二时中.
98So I feel like mentally I'm quite fresh.所以我感觉精神上很新鲜
99I think if I were trying to do this, like at 10 PM, I would be so tired.我觉得如果我想这样做, 像在晚上10点,我会很累。
100So maybe this is a good hobby to have if you have a weekend free,如果你周末有空的话,也许这是个好爱好
101or maybe if your job is really boring, like if your job is mentally boring,也许如果你的工作真的很无聊, 就像如果你的工作是精神上无聊,
102this would be, this would be a good one.这将是一个很好的。
103Hello, it is now about, what time is it?你好,现在是几点了?
104It's quarter past eight.八点半了
105I have been working today since nine o'clock this morning.我从今天早上九点起就开始工作了
106But I think now I'm done.但我现在想我结束了。
107I'm done with working.我受够了
108I just want to, I want to chill for the rest of the day.我只是想,我想 冷静下来的一天。
109In here, I have the hobby options for today.我这里有今天的爱好选择
110And I'm going to pick out one of the options from in here.我会从这里挑选一个选择
111And that will be the hobby for this evening.这将成为今晚的爱好
112I'm going to give it a shake.师便打摇.
113I'm going to shake it.'摇.
114Okay.摆
115We are going to do a jigsaw puzzle.我们要拼图拼图
116If you don't know what that is, I'm going to show you.如果你不知道那是什么 我会告诉你的
117It's one of these where you make things up using small pieces.这是其中之一 你用小块来编造东西。
118It is a jigsaw puzzle of honestly, a Cornish, a Cornish town.这是一个拼图 诚实的,一个康尼什,一个康尼什镇。
119How cute is that?多么可爱?
120So I'm going to find all of the pieces.所以我会找到所有的碎片。
121Hello.哈罗
122I'm going to find all of the pieces with an edge.我要找到所有有边缘的碎片
123That's step one.这是第一步。
124While I do this, I'm going to watch love on the spectrum season four on Netflix.一边做,一边在Netflix上观看谱系第四季的爱情.
125It's not a dating show, but it's like a documentary about people dating who have autism.这不是约会节目,但就像一部纪录片,讲述了与自闭症患者约会的人.
126And it's so, it's so sweet.且道如此, it然温馨.
127Every time I watch this, I cry.每次我看这个,我都哭
128Guys, it's late.伙计们,很晚了。
129It's really late.已经很晚了
130It's now, okay.现在没事了
131It's not really late, but it's now 10 PM and I have to stop.还不算太晚,但现在已经10点了 我必须停下来
132I've been trying to solve this jigsaw now for, for what?我一直在努力解决这个拼图,为什么?
133Like two hours.像两个小时。
134And I've done quite a lot.我做过很多事
135I've managed to solve.我设法解决了
136I've managed to piece together most of the outside.我设法把外面的大部分地方拼凑在一起了
137And I've been working on trying to complete the sky has been what I've been focusing on我一直在努力完成 天空是我一直关注的
138because the colors are really, really bold.因为颜色真的很大胆
139They're really bright colors.颜色非常明亮
140You know what?你知道吗?
141To get me off my phone for the evening.让我今晚不用接电话
142This was a success.这是成功的。
143Honestly, I have really, really enjoyed this.老实说,我真的很享受
144It was, it was really good.这是,这是真的很好。
145It was fun.这很有趣。
146I, I'm in my office again.我,我又在我的办公室。
147I'm sorry, because this is going to be so boring.对不起,因为这会很无聊的。
148Seeing me in the same place all the time.常见我于同一处.
149I've not gotten ready today.我今天还没准备好
150Like it's just me sat in this room alone.好像只有我一个人在这间屋子里
151So what do you want?你想怎样?
152It is now, what time is it?现在是什么时候了?
153It is now, it's actually just about 9 PM.现在是9点左右
154So I'm going to choose something else to do tonight.所以我今晚要另选工作
155So I have my, my little pot.所以我有我的小锅
156We're going to choose, choose one more.我们要选择,再选择一个
157Oh, cute.哦,可爱。
158Okay.摆
159This is reading.这是阅读。
160So reading for me is not necessarily a new hobby.所以为我读书不一定是新爱好
161I actually, I love reading.其实我喜欢看书
162But when I say that I want to spend less time on my phone,但是当我说我想少花时间在手机上时
163it's always because I want to spend more time reading.总是因为我想花更多的时间阅读。
164And I really like reading on my Kindle.我真的很喜欢读我的Kindle。
165I actually, I just started reading a new book.其实,我刚刚开始读一本新书。
166It is called The Curious Incident of the Dog in the Nighttime.这叫做夜里狗的好奇事件
167And it is such an amazing book.这是本很棒的书
168So it's about a main character who is called, I think he's called Chris,因此,这是一个主角 谁被叫, 我想他叫克里斯,
169who is autistic.谁自闭症。
170He has autism and he witnesses or he finds his neighbor's dog dead.他有自闭症,他见证或发现他的邻居的狗死了。
171And he basically tries to solve the mystery of who killed the neighbor's dog.他基本上试图解决谁杀了邻居的狗这个谜.
172I've been recommending it to my students because I think it's really accessible.我向学生推荐它,因为我觉得它真的可以使用.
173So if you want a book recommendation, I really, really recommend this book.如果你想要一本书推荐, 我真的,真的推荐这本书。
174It is so interesting.这太有趣了。
175It's so fantastic.太不可思议了
176It is now officially been one week since I started trying all of these new hobbies.自从我开始尝试所有这些新爱好,现在已经正式一个星期了.
177And you know what?你知道吗?
178I actually think my screen time has gone down.我觉得我的屏幕时间已经过去。
179It was nice to do some hobbies that require me to actually think.做一些需要我实际思考的爱好真好。
180And I don't know, do new things.我不知道,做一些新的事情。
181However, if you are wondering which hobby was my favorite,但是,如果你想知道哪一个爱好是我最喜欢的,
182I'm going to show you exactly which one I liked the most.我要告诉你我最喜欢哪个
183I think that says everything.我想这说明一切。
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