【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人 | 17:26 |
| P2 | 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人 | 17:26 |
| P3 | 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人 | 17:26 |
P1 · 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人怎么办？ p01 双语字幕版 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 0:07 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 0:16 | Today we are going to be talking all about | 今天我们要谈的是 |
| 0:20 | personality types | 人格类型 |
| 0:22 | personality types in particular | 特别是人格类型 |
| 0:24 | being an introvert | 作为内向 |
| 0:26 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 0:29 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 0:35 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 0:40 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
展开字幕全文（288 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 2 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 3 | Today we are going to be talking all about | 今天我们要谈的是 |
| 4 | personality types | 人格类型 |
| 5 | personality types in particular | 特别是人格类型 |
| 6 | being an introvert | 作为内向 |
| 7 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 8 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 9 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 10 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
| 11 | I want you to practice listening | 我要你练习听 |
| 12 | Practice listening while you are doing other things. | 一边听一边做别的事 |
| 13 | We're studying right now. | 我们正在学习 |
| 14 | Okay this | 好吧,这个 |
| 15 | This counts as homework. | 这算做功课 |
| 16 | All right | 好吧,我们走 |
| 17 | I have brought a coffee with me today for the podcast | 我今天带了杯咖啡给播客 |
| 18 | So I have a I have an iced coffee with me | 所以我有一个我有一个冰咖啡 |
| 19 | And I thought it could be really interesting to speak about the idea of being an introvert | 我觉得说一个内向者的想法会很有趣 |
| 20 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 21 | So | 这么说 |
| 22 | introverts and extroverts | 内向和外向 |
| 23 | This might be a term that you are familiar with already | 这可能是你熟悉的术语 |
| 24 | I know some people are interested in like personality tests and things like this | 我知道有些人对个性测试之类的感兴趣 |
| 25 | But just in case you do not know what is an introvert or an extrovert you haven't heard these terms before | 但是,如果你不知道 什么是内向或外向 你从来没有听说过这些条件 |
| 26 | Uh, it's basically a way of describing | 这基本上是一种描述 |
| 27 | How outgoing somebody is how much they like to be around people? | 离家出走的人有多喜欢在别人身边? |
| 28 | So if you are extroverted it means that you are somebody who loves to be surrounded by people | 所以,如果你是外向的 它意味着你是一个 喜欢被人包围的人 |
| 29 | Hanging out with people it gives you energy. | 和别人一起玩 它能给你能量 |
| 30 | It makes you super happy | 这让你超级高兴 |
| 31 | extroverts are usually very confident and they have lots of friends and | 外向者通常非常自信 他们有很多朋友 |
| 32 | They love being at like a house party if they could walk into a room full of people that they don't know | 他们喜欢在像一个家庭聚会 如果他们可以走进一个房间 满是他们不知道的人 |
| 33 | For them, that's like the dream, okay | 对他们来说,这就像梦想,好吗? |
| 34 | meanwhile for introverts | 同时为内向 |
| 35 | The association is that they are more a little bit more shy I suppose | 我觉得他们比较害羞 |
| 36 | uh, maybe more reserved we would say | 嗯,也许更多的保留 我们会说 |
| 37 | they | 他们 |
| 38 | Maybe prefer to be with people who they know very very well | 也许更喜欢和他们非常了解的人在一起 |
| 39 | and often introverts really like to be | 经常是内向者 真的喜欢 |
| 40 | By themselves if they are under stress or if an introvert feels like | 如果压力很大,或者内向者觉得 |
| 41 | Everything in the world is too much. | 世间一切如来过于无量. |
| 42 | They're maybe more likely to spend some time alone as opposed to | 他们可能更可能 花一些时间独处 相对于 |
| 43 | Seeking out lots of people trying to find lots of people to to hang out with I think this is a really | 寻找很多人 试图寻找很多人 和在一起,我认为这是一个真的 |
| 44 | a really interesting topic because there's lots of tests and things that you can do to | 一个非常有趣的话题,因为有很多测试和事情 你可以做 |
| 45 | Work out if you as a person are more introverted or more extroverted | 如果你一个人更内向或更外向 |
| 46 | for example | 举例来说, |
| 47 | You can just do like a full-on personality test | 你可以做一个完全的个性测试 |
| 48 | 呃,有一个真的很受欢迎 叫做meyers -briggs。 | |
| 49 | Is it the meyers-briggs? | 是那些混混吗? |
| 50 | Oh | 瓳 |
| 51 | 是个mbti. | |
| 52 | 这是一个mbti | |
| 53 | Test or the website is called 16 personality types | 测试或网站被称为16个人格类型 |
| 54 | Test I will link it below if you want to have a go | 试一下,如果你想试的话,我会在下面链接 |
| 55 | And it's basically a test that you can do to see like exactly what your personality type is | 这基本上是个测试,你可以做的 来看看你的个性类型 |
| 56 | So if you do this test, it will tell you whether you are introverted or extroverted | 所以如果你做这个测试, 它会告诉你 你是内向的还是外向的 |
| 57 | These tests are really interesting. | 这些测试真的很有趣。 |
| 58 | I | 一、导 言 |
| 59 | Valued or better known than in other countries. | 价值或比其他国家更知名。 |
| 60 | So lots of my korean friends and korean students | 我很多韩国朋友和韩国学生 |
| 61 | They all know their their personality type from this test | 从这个测试中他们都知道自己的性格 |
| 62 | So I did that test and i'll tell you what mine was. | 所以我做了测试,然后告诉你我的是什么。 |
| 63 | I was an infj the other way that people say | 我是一个infj 另一种方式 人们说 |
| 64 | You can tell whether you are more introverted or extroverted as a person | 你可以分辨你是否更内向或外向 |
| 65 | is if you go | 如果你走的话 |
| 66 | And hang out with like a big group of people | 像一群人一样混在一起 |
| 67 | You know, maybe some of them are your friends | 你知道,也许有些是你的朋友 |
| 68 | But some of them are new people and you're you're socializing with loads of people during an evening | 但有些是新人 而你却在夜里和人打交道 |
| 69 | Does that experience does it give you energy or does it take energy away? | 这种经验能给你能量还是能夺走能量? |
| 70 | so | 这样 |
| 71 | If you are an introvert if it drains you if you feel like okay that social interaction was like | 如果你是内向者 如果你觉得可以 社交互动就像 |
| 72 | Really fun, but now I need to recharge then probably you are more of an introvert | 很有趣,但现在我需要充电了 你可能更像内向者 |
| 73 | but if you go to that event and you | 但是如果你去参加那个活动,你 |
| 74 | Literally leave it feeling on top of the world if you feel | 如果你觉得... |
| 75 | Like you have so much energy you feel great. | 就像你精力充沛,感觉很好 |
| 76 | That was the best thing it refreshed you | 这是它给你新鲜的最好的东西 |
| 77 | Then you are an extrovert. | 那你是个外向者 |
| 78 | So the idea that if socializing gives you energy | 所以如果社会化给你能量 |
| 79 | Then you're an extrovert and if it takes energy away, then you are an introvert | 那你就是一个外向者 如果它夺走了能量 那你就是一个内向者 |
| 80 | I am an introvert. | 我是一个内向。 |
| 81 | I know that | и笵 |
| 82 | Maybe that's surprising. | 也许这是令人惊讶的。 |
| 83 | Um, I think whenever I tell people i'm an introvert. | 嗯,我想每当我告诉别人我是一个内向。 |
| 84 | They're like girl. | 他们就像女孩。 |
| 85 | No way | 不会吧 |
| 86 | But I actually I think I probably am | 但我实际上 我想我可能是 |
| 87 | um, I did do the | 嗯,我这样做 |
| 88 | I did do the Myers-Briggs like personality type thing the 16 the 16 personality types test | 我做了迈尔斯 -布里吉斯 像个性类型的事情 16个人格类型测试 |
| 89 | and | 和 |
| 90 | I was | и琌 |
| 91 | 53 | 第53条 |
| 92 | Introverted | 内向 |
| 93 | So I think i'm like i'm half and half, you know half introverted | 所以我觉得我就像一半半,你知道一半的内向 |
| 94 | half extroverted I think | 半个外向 我想 |
| 95 | I know there are some people | 我知道这里有人 |
| 96 | who call this like | 他们叫这个样子 |
| 97 | At the borderline we would say that like at the borderline | 在边界线,我们会说 就像在边界线 |
| 98 | 50% around this sort of area if you're on the borderline with these things | 如果你和这些东西在边界线上, 50%左右的面积 |
| 99 | Then you are an ambivert. | 那你就是个怪胎 |
| 100 | So you're not an introvert. | 所以你不是内向 |
| 101 | You're not an extrovert. | 你不是一个外向者。 |
| 102 | You're an ambivert | 你是一个怪胎 |
| 103 | um | 垛 |
| 104 | and I think I can | 我觉得我可以 |
| 105 | be | 为: |
| 106 | Extroverted like I really enjoy speaking with people I enjoy like | 就像我很喜欢跟喜欢的人说话 |
| 107 | Spending time with people like I love it. | 和我喜欢的人在一起 |
| 108 | I love talking | 我喜欢说话 |
| 109 | Obviously, this is like my job is just um talk | 显然,这就像我的工作 只是嗯谈话 |
| 110 | But I think that for me personally I | 但我认为我个人 |
| 111 | You know, I do lose energy from socializing | 你知道,我确实因为社交而失去精力 |
| 112 | I think for me I do lose energy from socializing in some ways like | 我认为我确实因为社交而失去能量 比如说 |
| 113 | I | 一、导 言 |
| 114 | If I get really stressed | 如果我真的有压力 |
| 115 | For me the best way to recover is like | 对我来说,最好的恢复方式是像 |
| 116 | I'm gonna sit on my own in my room and i'm gonna like | 我会独自坐在我的房间 我会喜欢 |
| 117 | watch | 监视 |
| 118 | like a documentary | 像纪录片 |
| 119 | You know, I love being with my friends and my friends really don't drain me but if I go to a house party | 你知道,我喜欢与我的朋友和朋友在一起 真的不消耗我,但如果我去一个家庭聚会 |
| 120 | if I were to like | 如果我喜欢 |
| 121 | meet loads of new people | 接见新人 |
| 122 | I honestly would need to like sit in a dark room and just | 老实说,我需要坐在 一个黑暗的房间,只是 |
| 123 | Yeah | 对 |
| 124 | And recover that's insane, but I you know, i'm not one of those people who | 并恢复,这是疯狂的, 但我知道,我不是 那些人谁 |
| 125 | My my dream night out is like spending time | 我的梦想之夜就像花时间 |
| 126 | Speaking to strangers. | 和陌生人说话 |
| 127 | I just i'm a little bit more | 我只是有点多 |
| 128 | Introverted I think | 内向,我想 |
| 129 | And yeah, I I don't mind public speaking like I used to be a tour guide. | 是的,我不介意公开发言 像以前我是一个导游。 |
| 130 | So I would speak to people all the time | 所以我会一直和别人说话 |
| 131 | Uh, I then became an english teacher online and that's a lot of conversation | 呃,后来我成为了一名英语教师 在线,这是很多谈话 |
| 132 | But I love one-on-one like one-on-one conversation | 但我喜欢一对一的谈话 |
| 133 | I can do that all day | 我整天都这样 |
| 134 | And I really really really enjoy it | 我真的很喜欢 |
| 135 | But that's the thing whenever I go to like a house party | 但我每次去参加一个家宴都是这样 |
| 136 | I don't really go to to house parties anymore. | 我再也不去参加派对了 |
| 137 | But when I used to go to house parties | 但是当我经常去派对的时候 |
| 138 | I would always end up | 我永远会结束 |
| 139 | Sat in a room with like one person and they would just be telling me their life story | 坐在一个房间里 像一个人, 他们会只是告诉我 他们的生活故事 |
| 140 | They would be like | 他们会像 |
| 141 | Yeah, you know like when I was eight my parents got divorced and i'll be like, oh wow like how was that for you? | 是啊,你知道,当我8岁的时候 我的父母离婚了, 我会喜欢,哦哇,你怎么样? |
| 142 | I always I always have questions. | 我总是有问题 |
| 143 | I'm nosy. | 我多管闲事 |
| 144 | Maybe it's just i'm nosy. | 也许只是我多管闲事 |
| 145 | I like knowing | 我喜欢知道 |
| 146 | Other people's business. | 他人之业. |
| 147 | I'm a gossip. | 我是一个八卦。 |
| 148 | I don't know. | 师曰. |
| 149 | I just actually thought of like a bit of slang | 我其实是想说些脏话 |
| 150 | For that but when i'm in like a house party and people are telling me | 不过当我像一个家庭聚会 人们告诉我 |
| 151 | Their life story and they're telling me like everything that's ever happened to them | 他们的生活故事,他们告诉我 像所有的事情 发生在他们身上 |
| 152 | Uh, some people call that trauma dumping. | 呃,有些人称之为创伤倾销。 |
| 153 | This is like slang if you speak to like a 50 year old brit | 这就像口号 如果你说话 像一个50岁的英国人 |
| 154 | They're not gonna know what that is | 他们不会知道那是什么 |
| 155 | but like the youth | 却喜欢青春 |
| 156 | the young people are saying trauma dumping these days it means like | 年轻人说这些年的心理创伤倾泻 意味着 |
| 157 | Someone is dumping all their trauma on you. | 有人把创伤都推到你身上了 |
| 158 | They're just like telling you every bad thing that has ever | 他们就像告诉你每件坏事一样 |
| 159 | Happened to them and that's what happens to me at house party is I sit down | 发生在他们身上,这就是我在家里的聚会上发生的事情,我坐下来 |
| 160 | They find me like other introverts find me and they tell me their life story and that's just what happens at a house party | 他们发现我像其他内向者 找到我,他们告诉我 他们的生活故事,这只是发生在一个家庭聚会上 |
| 161 | um, but | 不过 |
| 162 | Honestly, one of the reasons why I thought this was an interesting topic. | 老实说,我认为这是个有趣的话题的原因之一。 |
| 163 | Um, | 额... |
| 164 | obviously because this personality type thing is | 很明显,因为这种人格类型的事情 |
| 165 | Is relevant to everyone? | 和每个人有关吗? |
| 166 | Um, but also because I have been reading some papers recently on linguistics | 嗯,但也因为我最近读了一些关于语言学的论文 |
| 167 | Like applied linguistics. | 如应用语言学. |
| 168 | Um, i've been interested in like the science behind language learning | 嗯,我一直感兴趣 喜欢科学背后的语言学习 |
| 169 | And something really really interesting is that students who are more | 真正有趣的是,学生们更 |
| 170 | confident and | 自信和 |
| 171 | Not anxious people and are like outgoing | 不烦恼的民众,犹如离别者, |
| 172 | allegedly | 据称 |
| 173 | According to the papers i'll link them below too. | 根据报纸,我也会把它们连在下面。 |
| 174 | You can fact check me if you want i'll put the page | 如果你愿意的话,你可以帮我查查,我会写页 |
| 175 | I'll put the page on screen and everything | 我把页面放上屏幕和一切 |
| 176 | um, but apparently | 嗯,但显然 |
| 177 | Students who are more self-confident who feel less anxious in social situations | 比较自信的学生,在社会状况下感觉不太焦虑 |
| 178 | They learn languages better | 他们学的语言更好 |
| 179 | so | 这样 |
| 180 | This technically means that extroverts can learn how to speak in a language faster than like somebody who's super shy | 这在技术上意味着 外向者可以学会如何用语言说话 比像超级害羞的人要快 |
| 181 | or super introverted | 或超级内向 |
| 182 | and I think that makes sense because | 我觉得这有道理 因为... |
| 183 | so much of language learning is just | 这么多的语言学习只是 |
| 184 | Just doing the damn thing | 只是做该死的事情 |
| 185 | like | 喜欢 |
| 186 | If you want to sit down and and write, I mean | 如果你想坐下来写作,我的意思是 |
| 187 | I don't mean this | 我不是这个意思 |
| 188 | I hate studying grammar, but some people actually love studying grammar and they really genuinely | 我讨厌学习语法, 但有些人其实喜欢学习语法, 他们真的 |
| 189 | learn languages by sitting down and like | 通过坐下来学习语言 |
| 190 | Studying a textbook. | 学习教科书. |
| 191 | I have a friend like this | 我有这样的朋友 |
| 192 | She speaks like four languages and she loves she loves to read a textbook and study grammar | 她会说四种语言 她喜欢看教科书和学习语法 |
| 193 | She's insane, but she is a really great linguist | 她疯了,但她是个伟大的语言学家 |
| 194 | um, so i'm not going to say that doing that doesn't work, but | 嗯,所以我不打算说这样做是行不通的,但 |
| 195 | She is also very confident like even though she might not have the best | 她也非常自信 虽然她可能没有最好的 |
| 196 | Linguistic abilities if she meets somebody who speaks french, for example | 如果她遇到一个会说法语的人,比如说语言能力 |
| 197 | You know 100% she is going to speak french and she's so extroverted. | 你知道她百分之百会说法语 而且她太夸张了 |
| 198 | She doesn't care that she's making mistakes. | 她不在乎她在犯错 |
| 199 | She'll just | 她会只是 |
| 200 | I'm going to speak french to you and she goes and I think it's one of the things that makes her so amazing at learning | 我要跟你讲法语,她走了, 我觉得这是其中之一 让她如此惊人的学习 |
| 201 | A language because she goes I can do this and she just does it | 因为她去,所以会说一种语言 我可以做到这一点,她就这样做 |
| 202 | And that means that she gets so many more opportunities | 这意味着她有更多的机会 |
| 203 | She gets so many more opportunities to practice and improve and build confidence | 她有更多的机会去练习、改善和建立信任 |
| 204 | because | 因为 |
| 205 | So much of speaking well is related to confidence. | 说得好很多与信心有关。 |
| 206 | It's not actually to do with linguistic ability | 和语言能力无关 |
| 207 | for example | 举例来说, |
| 208 | When I get nervous, so I am british. | 当我紧张, 所以我是英国人。 |
| 209 | I'm a british person. | 我是英国人 |
| 210 | I grew up in the uk my family are british | 我在湖里长大 我的家人都是英国人 |
| 211 | Um, I at least until very recently. | 嗯,我至少直到最近。 |
| 212 | I only spoke english | 我只说英语 |
| 213 | But I will make grammatical mistakes when I get nervous | 但我紧张的时候会犯语法错误 |
| 214 | When I get nervous, I make grammatical mistakes in my native language | 我紧张的时候,会用母语做语法错误 |
| 215 | And i'm sure this happens to you as well. | 我相信你也会这样 |
| 216 | If if you're | 狦琌 |
| 217 | You know public speaking sometimes you can hear yourself | 你知道当众说话有时会听到自己的声音 |
| 218 | Fuck up | 他妈的 |
| 219 | It happens it happens to everybody like we get nervous we have a word for it | 碰巧大家都会觉得紧张,我们有话要说 |
| 220 | We call it tongue-tied you get tongue-tied when you're nervous and you start | 我们称之为舌结 你紧张时会舌结 |
| 221 | Stuttering you start making mistakes your sentences | 你开始犯错 |
| 222 | Are not ordered correctly. | 命令不正确。 |
| 223 | It's really common. | 这很常见。 |
| 224 | So | 这么说 |
| 225 | If you are somebody who is naturally more confident, of course your your language is going to sound so much better | 如果你是天生更自信的人, 你的语言当然会更好听 |
| 226 | um | 垛 |
| 227 | I'm not telling you this because I want to make you feel depressed if you are an introvert | 我不是要告诉你这些 因为我想让你感到沮丧 如果你是一个内向者 |
| 228 | If you are introverted | 如果你是内向的 |
| 229 | That does not mean that you cannot learn a language | 这并不意味着你不能学习语言 |
| 230 | Like duh, how many introverts learn languages all the time? | 像杜赫一样,有多少内向者总是学习语言? |
| 231 | I'm an introvert | 我是一个内向 |
| 232 | And every time I meet anybody new who speaks spanish I can promise you that I don't say a single word | 每次我遇到会说西班牙语的新人 我可以向你保证 我一个字都不说 |
| 233 | Yeah | 对 |
| 234 | Everyone's like Evie make a video speaking spanish girl | 每个人就像Evie 制作视频说西班牙语的女孩 |
| 235 | No, because i'm so scared of making | 不,因为我很害怕做 |
| 236 | Mistakes in front of people because I think i'm probably like a little bit i'm a little bit shy | 在人们面前犯错 因为我可能有点害羞 |
| 237 | But it's true that if I speak | 但确实,如果我说话 |
| 238 | I just get better the reason why i'm saying this. | 我只是得到更好的理由 我这样说。 |
| 239 | I mean obviously you can feel nervous about speaking in english | 我的意思是,很明显你可以感到紧张 说英语 |
| 240 | If you are an extrovert or if you are an introvert it doesn't matter everybody | 如果你是一个外向者,如果你是一个内向者 它并不重要每个人 |
| 241 | Feels nervous sometimes especially speaking in another language. | 有时会感到紧张 尤其是用另一种语言说话 |
| 242 | It's | 这是 |
| 243 | Scary, okay. | 吓坏了,好吧。 |
| 244 | It's scary as hell | 吓死我了 |
| 245 | um, but | 不过 |
| 246 | Push through it. | 推过. |
| 247 | I would I would encourage you to you know | 我想鼓励你,你知道 |
| 248 | Be confident if you are somebody who you get the opportunity to speak english | 自信点 如果你是有机会说英语的人 |
| 249 | Speak up speak up do it. | 说吧,说吧 |
| 250 | Um | 垛 |
| 251 | Go on if you are somebody who plays video games online turn your mic on, you know | 如果你是在网上玩电子游戏的人 就打开你的麦克风 |
| 252 | Nobody is going to be rude to you. | 没有人会对你无礼。 |
| 253 | Well, they might but | 嗯,他们可能只是 |
| 254 | Do it anyway | 随便你 |
| 255 | Um, don't be afraid to to make mistakes, you know, I sometimes see people | 嗯,不要害怕犯错,你知道, 我有时看到人 |
| 256 | write comments down below | 将评论意见写到下面 |
| 257 | and um | 还有... |
| 258 | Sometimes people I they use an ai to like check their answers | 有时我用AI来检查答案 |
| 259 | Don't do it. | 别 |
| 260 | I mean do it if you want but just comment and make mistakes | 我的意思是,如果你想做, 只是评论和犯错误 |
| 261 | Because you will look back on these comments and see the progress that you've made | 因为你会回顾这些评论 看看你已经取得的进展 |
| 262 | And it will allow you to you know, when you mess up your brain is just developing | 它会让你知道,当你搞砸了 你的大脑只是发展 |
| 263 | more and more of these sort of roots that will help you speak better and feel more confident, so | 越来越多的这种根 会帮助你说话更好, 感觉更自信,所以 |
| 264 | Really go for it really go for it. | 真的去它真的去它。 |
| 265 | I think you should um, I also think if you can change your mentality to | 我想你应该 嗯 我也觉得 如果你能改变你的心态 |
| 266 | Feel more confident to be willing to make more mistakes to speak up | 更自信地说出更多错误 |
| 267 | That's going to be great for you and be careful because there's a lot of content trending at the moment of people saying things like | 这对你有好处,要小心 因为人们在说这些话的时候 有很多内容 |
| 268 | Don't say this in english if you want to sound native you have to say this and never say that | 不要用英语说,如果你想 听起来本地人,你必须说这个, 永远不要说 |
| 269 | Try and be careful with that sort of content because the more of these like negative associations | 尽量小心这些内容 因为越是负面联系 |
| 270 | You build in your brain. | 你脑子里有东西 |
| 271 | You're going to start hesitating before you speak | 你要在说话前犹豫不决 |
| 272 | so | 这样 |
| 273 | Just be willing to make mistakes | 只要愿意犯错 |
| 274 | Don't be afraid to you know, fuck up just | 不要害怕,你知道,他妈的只是 |
| 275 | Just do it. | 做到这一点。 |
| 276 | You're doing great. | 你干得不错 |
| 277 | I'm gonna wrap this podcast up here because I am literally | 我要把这个播客包起来 因为我真的 |
| 278 | Yabbering away | 胡说八道 |
| 279 | I i'm going to be uploading two videos this week | 我这周要上传两段录像 |
| 280 | This podcast is going to be one of the videos and there's going to be another one at my regular | 这个播客将会是其中之一 和还有另一个在我的常客 |
| 281 | Scheduled time as well | 预定时间也一样 |
| 282 | But I really hope that you found this video interesting | 但我真的希望你发现这个视频很有趣 |
| 283 | and hopefully we've been able to explore a little bit why being extroverted can help you with language learning | 希望我们能稍微探索一下 为什么被推到外头可以帮助你学习语言 |
| 284 | And hopefully these words have stuck in your brain as well | 希望这些话也卡在你脑子里 |
| 285 | So that just leaves me to say thank you so so much for listening to this podcast | 所以,我只能说,谢谢你这么多 听这个播客 |
| 286 | And I will see you in the next one. | 下次见 |
| 287 | Have a wonderful rest of your day | 祝你们今天愉快 |
| 288 | Bye | 再见 |
该视频共有字幕 289 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人怎么办？ p02 英文字幕版 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 0:07 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 0:16 | Today we are going to be talking all about | 今天我们要谈的是 |
| 0:20 | personality types | 人格类型 |
| 0:22 | personality types in particular | 特别是人格类型 |
| 0:24 | being an introvert | 作为内向 |
| 0:26 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 0:29 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 0:35 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 0:40 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
展开字幕全文（288 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 2 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 3 | Today we are going to be talking all about | 今天我们要谈的是 |
| 4 | personality types | 人格类型 |
| 5 | personality types in particular | 特别是人格类型 |
| 6 | being an introvert | 作为内向 |
| 7 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 8 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 9 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 10 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
| 11 | I want you to practice listening | 我要你练习听 |
| 12 | Practice listening while you are doing other things. | 一边听一边做别的事 |
| 13 | We're studying right now. | 我们正在学习 |
| 14 | Okay this | 好吧,这个 |
| 15 | This counts as homework. | 这算做功课 |
| 16 | All right | 好吧,我们走 |
| 17 | I have brought a coffee with me today for the podcast | 我今天带了杯咖啡给播客 |
| 18 | So I have a I have an iced coffee with me | 所以我有一个我有一个冰咖啡 |
| 19 | And I thought it could be really interesting to speak about the idea of being an introvert | 我觉得说一个内向者的想法会很有趣 |
| 20 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 21 | So | 这么说 |
| 22 | introverts and extroverts | 内向和外向 |
| 23 | This might be a term that you are familiar with already | 这可能是你熟悉的术语 |
| 24 | I know some people are interested in like personality tests and things like this | 我知道有些人对个性测试之类的感兴趣 |
| 25 | But just in case you do not know what is an introvert or an extrovert you haven't heard these terms before | 但是,如果你不知道 什么是内向或外向 你从来没有听说过这些条件 |
| 26 | Uh, it's basically a way of describing | 这基本上是一种描述 |
| 27 | How outgoing somebody is how much they like to be around people? | 离家出走的人有多喜欢在别人身边? |
| 28 | So if you are extroverted it means that you are somebody who loves to be surrounded by people | 所以,如果你是外向的 它意味着你是一个 喜欢被人包围的人 |
| 29 | Hanging out with people it gives you energy. | 和别人一起玩 它能给你能量 |
| 30 | It makes you super happy | 这让你超级高兴 |
| 31 | extroverts are usually very confident and they have lots of friends and | 外向者通常非常自信 他们有很多朋友 |
| 32 | They love being at like a house party if they could walk into a room full of people that they don't know | 他们喜欢在像一个家庭聚会 如果他们可以走进一个房间 满是他们不知道的人 |
| 33 | For them, that's like the dream, okay | 对他们来说,这就像梦想,好吗? |
| 34 | meanwhile for introverts | 同时为内向 |
| 35 | The association is that they are more a little bit more shy I suppose | 我觉得他们比较害羞 |
| 36 | uh, maybe more reserved we would say | 嗯,也许更多的保留 我们会说 |
| 37 | they | 他们 |
| 38 | Maybe prefer to be with people who they know very very well | 也许更喜欢和他们非常了解的人在一起 |
| 39 | and often introverts really like to be | 经常是内向者 真的喜欢 |
| 40 | By themselves if they are under stress or if an introvert feels like | 如果压力很大,或者内向者觉得 |
| 41 | Everything in the world is too much. | 世间一切如来过于无量. |
| 42 | They're maybe more likely to spend some time alone as opposed to | 他们可能更可能 花一些时间独处 相对于 |
| 43 | Seeking out lots of people trying to find lots of people to to hang out with I think this is a really | 寻找很多人 试图寻找很多人 和在一起,我认为这是一个真的 |
| 44 | a really interesting topic because there's lots of tests and things that you can do to | 一个非常有趣的话题,因为有很多测试和事情 你可以做 |
| 45 | Work out if you as a person are more introverted or more extroverted | 如果你一个人更内向或更外向 |
| 46 | for example | 举例来说, |
| 47 | You can just do like a full-on personality test | 你可以做一个完全的个性测试 |
| 48 | 呃,有一个真的很受欢迎 叫做meyers -briggs。 | |
| 49 | Is it the meyers-briggs? | 是那些混混吗? |
| 50 | Oh | 瓳 |
| 51 | 是个mbti. | |
| 52 | 这是一个mbti | |
| 53 | Test or the website is called 16 personality types | 测试或网站被称为16个人格类型 |
| 54 | Test I will link it below if you want to have a go | 试一下,如果你想试的话,我会在下面链接 |
| 55 | And it's basically a test that you can do to see like exactly what your personality type is | 这基本上是个测试,你可以做的 来看看你的个性类型 |
| 56 | So if you do this test, it will tell you whether you are introverted or extroverted | 所以如果你做这个测试, 它会告诉你 你是内向的还是外向的 |
| 57 | These tests are really interesting. | 这些测试真的很有趣。 |
| 58 | I | 一、导 言 |
| 59 | Valued or better known than in other countries. | 价值或比其他国家更知名。 |
| 60 | So lots of my korean friends and korean students | 我很多韩国朋友和韩国学生 |
| 61 | They all know their their personality type from this test | 从这个测试中他们都知道自己的性格 |
| 62 | So I did that test and i'll tell you what mine was. | 所以我做了测试,然后告诉你我的是什么。 |
| 63 | I was an infj the other way that people say | 我是一个infj 另一种方式 人们说 |
| 64 | You can tell whether you are more introverted or extroverted as a person | 你可以分辨你是否更内向或外向 |
| 65 | is if you go | 如果你走的话 |
| 66 | And hang out with like a big group of people | 像一群人一样混在一起 |
| 67 | You know, maybe some of them are your friends | 你知道,也许有些是你的朋友 |
| 68 | But some of them are new people and you're you're socializing with loads of people during an evening | 但有些是新人 而你却在夜里和人打交道 |
| 69 | Does that experience does it give you energy or does it take energy away? | 这种经验能给你能量还是能夺走能量? |
| 70 | so | 这样 |
| 71 | If you are an introvert if it drains you if you feel like okay that social interaction was like | 如果你是内向者 如果你觉得可以 社交互动就像 |
| 72 | Really fun, but now I need to recharge then probably you are more of an introvert | 很有趣,但现在我需要充电了 你可能更像内向者 |
| 73 | but if you go to that event and you | 但是如果你去参加那个活动,你 |
| 74 | Literally leave it feeling on top of the world if you feel | 如果你觉得... |
| 75 | Like you have so much energy you feel great. | 就像你精力充沛,感觉很好 |
| 76 | That was the best thing it refreshed you | 这是它给你新鲜的最好的东西 |
| 77 | Then you are an extrovert. | 那你是个外向者 |
| 78 | So the idea that if socializing gives you energy | 所以如果社会化给你能量 |
| 79 | Then you're an extrovert and if it takes energy away, then you are an introvert | 那你就是一个外向者 如果它夺走了能量 那你就是一个内向者 |
| 80 | I am an introvert. | 我是一个内向。 |
| 81 | I know that | и笵 |
| 82 | Maybe that's surprising. | 也许这是令人惊讶的。 |
| 83 | Um, I think whenever I tell people i'm an introvert. | 嗯,我想每当我告诉别人我是一个内向。 |
| 84 | They're like girl. | 他们就像女孩。 |
| 85 | No way | 不会吧 |
| 86 | But I actually I think I probably am | 但我实际上 我想我可能是 |
| 87 | um, I did do the | 嗯,我这样做 |
| 88 | I did do the Myers-Briggs like personality type thing the 16 the 16 personality types test | 我做了迈尔斯 -布里吉斯 像个性类型的事情 16个人格类型测试 |
| 89 | and | 和 |
| 90 | I was | и琌 |
| 91 | 53 | 第53条 |
| 92 | Introverted | 内向 |
| 93 | So I think i'm like i'm half and half, you know half introverted | 所以我觉得我就像一半半,你知道一半的内向 |
| 94 | half extroverted I think | 半个外向 我想 |
| 95 | I know there are some people | 我知道这里有人 |
| 96 | who call this like | 他们叫这个样子 |
| 97 | At the borderline we would say that like at the borderline | 在边界线,我们会说 就像在边界线 |
| 98 | 50% around this sort of area if you're on the borderline with these things | 如果你和这些东西在边界线上, 50%左右的面积 |
| 99 | Then you are an ambivert. | 那你就是个怪胎 |
| 100 | So you're not an introvert. | 所以你不是内向 |
| 101 | You're not an extrovert. | 你不是一个外向者。 |
| 102 | You're an ambivert | 你是一个怪胎 |
| 103 | um | 垛 |
| 104 | and I think I can | 我觉得我可以 |
| 105 | be | 为: |
| 106 | Extroverted like I really enjoy speaking with people I enjoy like | 就像我很喜欢跟喜欢的人说话 |
| 107 | Spending time with people like I love it. | 和我喜欢的人在一起 |
| 108 | I love talking | 我喜欢说话 |
| 109 | Obviously, this is like my job is just um talk | 显然,这就像我的工作 只是嗯谈话 |
| 110 | But I think that for me personally I | 但我认为我个人 |
| 111 | You know, I do lose energy from socializing | 你知道,我确实因为社交而失去精力 |
| 112 | I think for me I do lose energy from socializing in some ways like | 我认为我确实因为社交而失去能量 比如说 |
| 113 | I | 一、导 言 |
| 114 | If I get really stressed | 如果我真的有压力 |
| 115 | For me the best way to recover is like | 对我来说,最好的恢复方式是像 |
| 116 | I'm gonna sit on my own in my room and i'm gonna like | 我会独自坐在我的房间 我会喜欢 |
| 117 | watch | 监视 |
| 118 | like a documentary | 像纪录片 |
| 119 | You know, I love being with my friends and my friends really don't drain me but if I go to a house party | 你知道,我喜欢与我的朋友和朋友在一起 真的不消耗我,但如果我去一个家庭聚会 |
| 120 | if I were to like | 如果我喜欢 |
| 121 | meet loads of new people | 接见新人 |
| 122 | I honestly would need to like sit in a dark room and just | 老实说,我需要坐在 一个黑暗的房间,只是 |
| 123 | Yeah | 对 |
| 124 | And recover that's insane, but I you know, i'm not one of those people who | 并恢复,这是疯狂的, 但我知道,我不是 那些人谁 |
| 125 | My my dream night out is like spending time | 我的梦想之夜就像花时间 |
| 126 | Speaking to strangers. | 和陌生人说话 |
| 127 | I just i'm a little bit more | 我只是有点多 |
| 128 | Introverted I think | 内向,我想 |
| 129 | And yeah, I I don't mind public speaking like I used to be a tour guide. | 是的,我不介意公开发言 像以前我是一个导游。 |
| 130 | So I would speak to people all the time | 所以我会一直和别人说话 |
| 131 | Uh, I then became an english teacher online and that's a lot of conversation | 呃,后来我成为了一名英语教师 在线,这是很多谈话 |
| 132 | But I love one-on-one like one-on-one conversation | 但我喜欢一对一的谈话 |
| 133 | I can do that all day | 我整天都这样 |
| 134 | And I really really really enjoy it | 我真的很喜欢 |
| 135 | But that's the thing whenever I go to like a house party | 但我每次去参加一个家宴都是这样 |
| 136 | I don't really go to to house parties anymore. | 我再也不去参加派对了 |
| 137 | But when I used to go to house parties | 但是当我经常去派对的时候 |
| 138 | I would always end up | 我永远会结束 |
| 139 | Sat in a room with like one person and they would just be telling me their life story | 坐在一个房间里 像一个人, 他们会只是告诉我 他们的生活故事 |
| 140 | They would be like | 他们会像 |
| 141 | Yeah, you know like when I was eight my parents got divorced and i'll be like, oh wow like how was that for you? | 是啊,你知道,当我8岁的时候 我的父母离婚了, 我会喜欢,哦哇,你怎么样? |
| 142 | I always I always have questions. | 我总是有问题 |
| 143 | I'm nosy. | 我多管闲事 |
| 144 | Maybe it's just i'm nosy. | 也许只是我多管闲事 |
| 145 | I like knowing | 我喜欢知道 |
| 146 | Other people's business. | 他人之业. |
| 147 | I'm a gossip. | 我是一个八卦。 |
| 148 | I don't know. | 师曰. |
| 149 | I just actually thought of like a bit of slang | 我其实是想说些脏话 |
| 150 | For that but when i'm in like a house party and people are telling me | 不过当我像一个家庭聚会 人们告诉我 |
| 151 | Their life story and they're telling me like everything that's ever happened to them | 他们的生活故事,他们告诉我 像所有的事情 发生在他们身上 |
| 152 | Uh, some people call that trauma dumping. | 呃,有些人称之为创伤倾销。 |
| 153 | This is like slang if you speak to like a 50 year old brit | 这就像口号 如果你说话 像一个50岁的英国人 |
| 154 | They're not gonna know what that is | 他们不会知道那是什么 |
| 155 | but like the youth | 却喜欢青春 |
| 156 | the young people are saying trauma dumping these days it means like | 年轻人说这些年的心理创伤倾泻 意味着 |
| 157 | Someone is dumping all their trauma on you. | 有人把创伤都推到你身上了 |
| 158 | They're just like telling you every bad thing that has ever | 他们就像告诉你每件坏事一样 |
| 159 | Happened to them and that's what happens to me at house party is I sit down | 发生在他们身上,这就是我在家里的聚会上发生的事情,我坐下来 |
| 160 | They find me like other introverts find me and they tell me their life story and that's just what happens at a house party | 他们发现我像其他内向者 找到我,他们告诉我 他们的生活故事,这只是发生在一个家庭聚会上 |
| 161 | um, but | 不过 |
| 162 | Honestly, one of the reasons why I thought this was an interesting topic. | 老实说,我认为这是个有趣的话题的原因之一。 |
| 163 | Um, | 额... |
| 164 | obviously because this personality type thing is | 很明显,因为这种人格类型的事情 |
| 165 | Is relevant to everyone? | 和每个人有关吗? |
| 166 | Um, but also because I have been reading some papers recently on linguistics | 嗯,但也因为我最近读了一些关于语言学的论文 |
| 167 | Like applied linguistics. | 如应用语言学. |
| 168 | Um, i've been interested in like the science behind language learning | 嗯,我一直感兴趣 喜欢科学背后的语言学习 |
| 169 | And something really really interesting is that students who are more | 真正有趣的是,学生们更 |
| 170 | confident and | 自信和 |
| 171 | Not anxious people and are like outgoing | 不烦恼的民众,犹如离别者, |
| 172 | allegedly | 据称 |
| 173 | According to the papers i'll link them below too. | 根据报纸,我也会把它们连在下面。 |
| 174 | You can fact check me if you want i'll put the page | 如果你愿意的话,你可以帮我查查,我会写页 |
| 175 | I'll put the page on screen and everything | 我把页面放上屏幕和一切 |
| 176 | um, but apparently | 嗯,但显然 |
| 177 | Students who are more self-confident who feel less anxious in social situations | 比较自信的学生,在社会状况下感觉不太焦虑 |
| 178 | They learn languages better | 他们学的语言更好 |
| 179 | so | 这样 |
| 180 | This technically means that extroverts can learn how to speak in a language faster than like somebody who's super shy | 这在技术上意味着 外向者可以学会如何用语言说话 比像超级害羞的人要快 |
| 181 | or super introverted | 或超级内向 |
| 182 | and I think that makes sense because | 我觉得这有道理 因为... |
| 183 | so much of language learning is just | 这么多的语言学习只是 |
| 184 | Just doing the damn thing | 只是做该死的事情 |
| 185 | like | 喜欢 |
| 186 | If you want to sit down and and write, I mean | 如果你想坐下来写作,我的意思是 |
| 187 | I don't mean this | 我不是这个意思 |
| 188 | I hate studying grammar, but some people actually love studying grammar and they really genuinely | 我讨厌学习语法, 但有些人其实喜欢学习语法, 他们真的 |
| 189 | learn languages by sitting down and like | 通过坐下来学习语言 |
| 190 | Studying a textbook. | 学习教科书. |
| 191 | I have a friend like this | 我有这样的朋友 |
| 192 | She speaks like four languages and she loves she loves to read a textbook and study grammar | 她会说四种语言 她喜欢看教科书和学习语法 |
| 193 | She's insane, but she is a really great linguist | 她疯了,但她是个伟大的语言学家 |
| 194 | um, so i'm not going to say that doing that doesn't work, but | 嗯,所以我不打算说这样做是行不通的,但 |
| 195 | She is also very confident like even though she might not have the best | 她也非常自信 虽然她可能没有最好的 |
| 196 | Linguistic abilities if she meets somebody who speaks french, for example | 如果她遇到一个会说法语的人,比如说语言能力 |
| 197 | You know 100% she is going to speak french and she's so extroverted. | 你知道她百分之百会说法语 而且她太夸张了 |
| 198 | She doesn't care that she's making mistakes. | 她不在乎她在犯错 |
| 199 | She'll just | 她会只是 |
| 200 | I'm going to speak french to you and she goes and I think it's one of the things that makes her so amazing at learning | 我要跟你讲法语,她走了, 我觉得这是其中之一 让她如此惊人的学习 |
| 201 | A language because she goes I can do this and she just does it | 因为她去,所以会说一种语言 我可以做到这一点,她就这样做 |
| 202 | And that means that she gets so many more opportunities | 这意味着她有更多的机会 |
| 203 | She gets so many more opportunities to practice and improve and build confidence | 她有更多的机会去练习、改善和建立信任 |
| 204 | because | 因为 |
| 205 | So much of speaking well is related to confidence. | 说得好很多与信心有关。 |
| 206 | It's not actually to do with linguistic ability | 和语言能力无关 |
| 207 | for example | 举例来说, |
| 208 | When I get nervous, so I am british. | 当我紧张, 所以我是英国人。 |
| 209 | I'm a british person. | 我是英国人 |
| 210 | I grew up in the uk my family are british | 我在湖里长大 我的家人都是英国人 |
| 211 | Um, I at least until very recently. | 嗯,我至少直到最近。 |
| 212 | I only spoke english | 我只说英语 |
| 213 | But I will make grammatical mistakes when I get nervous | 但我紧张的时候会犯语法错误 |
| 214 | When I get nervous, I make grammatical mistakes in my native language | 我紧张的时候,会用母语做语法错误 |
| 215 | And i'm sure this happens to you as well. | 我相信你也会这样 |
| 216 | If if you're | 狦琌 |
| 217 | You know public speaking sometimes you can hear yourself | 你知道当众说话有时会听到自己的声音 |
| 218 | Fuck up | 他妈的 |
| 219 | It happens it happens to everybody like we get nervous we have a word for it | 碰巧大家都会觉得紧张,我们有话要说 |
| 220 | We call it tongue-tied you get tongue-tied when you're nervous and you start | 我们称之为舌结 你紧张时会舌结 |
| 221 | Stuttering you start making mistakes your sentences | 你开始犯错 |
| 222 | Are not ordered correctly. | 命令不正确。 |
| 223 | It's really common. | 这很常见。 |
| 224 | So | 这么说 |
| 225 | If you are somebody who is naturally more confident, of course your your language is going to sound so much better | 如果你是天生更自信的人, 你的语言当然会更好听 |
| 226 | um | 垛 |
| 227 | I'm not telling you this because I want to make you feel depressed if you are an introvert | 我不是要告诉你这些 因为我想让你感到沮丧 如果你是一个内向者 |
| 228 | If you are introverted | 如果你是内向的 |
| 229 | That does not mean that you cannot learn a language | 这并不意味着你不能学习语言 |
| 230 | Like duh, how many introverts learn languages all the time? | 像杜赫一样,有多少内向者总是学习语言? |
| 231 | I'm an introvert | 我是一个内向 |
| 232 | And every time I meet anybody new who speaks spanish I can promise you that I don't say a single word | 每次我遇到会说西班牙语的新人 我可以向你保证 我一个字都不说 |
| 233 | Yeah | 对 |
| 234 | Everyone's like Evie make a video speaking spanish girl | 每个人就像Evie 制作视频说西班牙语的女孩 |
| 235 | No, because i'm so scared of making | 不,因为我很害怕做 |
| 236 | Mistakes in front of people because I think i'm probably like a little bit i'm a little bit shy | 在人们面前犯错 因为我可能有点害羞 |
| 237 | But it's true that if I speak | 但确实,如果我说话 |
| 238 | I just get better the reason why i'm saying this. | 我只是得到更好的理由 我这样说。 |
| 239 | I mean obviously you can feel nervous about speaking in english | 我的意思是,很明显你可以感到紧张 说英语 |
| 240 | If you are an extrovert or if you are an introvert it doesn't matter everybody | 如果你是一个外向者,如果你是一个内向者 它并不重要每个人 |
| 241 | Feels nervous sometimes especially speaking in another language. | 有时会感到紧张 尤其是用另一种语言说话 |
| 242 | It's | 这是 |
| 243 | Scary, okay. | 吓坏了,好吧。 |
| 244 | It's scary as hell | 吓死我了 |
| 245 | um, but | 不过 |
| 246 | Push through it. | 推过. |
| 247 | I would I would encourage you to you know | 我想鼓励你,你知道 |
| 248 | Be confident if you are somebody who you get the opportunity to speak english | 自信点 如果你是有机会说英语的人 |
| 249 | Speak up speak up do it. | 说吧,说吧 |
| 250 | Um | 垛 |
| 251 | Go on if you are somebody who plays video games online turn your mic on, you know | 如果你是在网上玩电子游戏的人 就打开你的麦克风 |
| 252 | Nobody is going to be rude to you. | 没有人会对你无礼。 |
| 253 | Well, they might but | 嗯,他们可能只是 |
| 254 | Do it anyway | 随便你 |
| 255 | Um, don't be afraid to to make mistakes, you know, I sometimes see people | 嗯,不要害怕犯错,你知道, 我有时看到人 |
| 256 | write comments down below | 将评论意见写到下面 |
| 257 | and um | 还有... |
| 258 | Sometimes people I they use an ai to like check their answers | 有时我用AI来检查答案 |
| 259 | Don't do it. | 别 |
| 260 | I mean do it if you want but just comment and make mistakes | 我的意思是,如果你想做, 只是评论和犯错误 |
| 261 | Because you will look back on these comments and see the progress that you've made | 因为你会回顾这些评论 看看你已经取得的进展 |
| 262 | And it will allow you to you know, when you mess up your brain is just developing | 它会让你知道,当你搞砸了 你的大脑只是发展 |
| 263 | more and more of these sort of roots that will help you speak better and feel more confident, so | 越来越多的这种根 会帮助你说话更好, 感觉更自信,所以 |
| 264 | Really go for it really go for it. | 真的去它真的去它。 |
| 265 | I think you should um, I also think if you can change your mentality to | 我想你应该 嗯 我也觉得 如果你能改变你的心态 |
| 266 | Feel more confident to be willing to make more mistakes to speak up | 更自信地说出更多错误 |
| 267 | That's going to be great for you and be careful because there's a lot of content trending at the moment of people saying things like | 这对你有好处,要小心 因为人们在说这些话的时候 有很多内容 |
| 268 | Don't say this in english if you want to sound native you have to say this and never say that | 不要用英语说,如果你想 听起来本地人,你必须说这个, 永远不要说 |
| 269 | Try and be careful with that sort of content because the more of these like negative associations | 尽量小心这些内容 因为越是负面联系 |
| 270 | You build in your brain. | 你脑子里有东西 |
| 271 | You're going to start hesitating before you speak | 你要在说话前犹豫不决 |
| 272 | so | 这样 |
| 273 | Just be willing to make mistakes | 只要愿意犯错 |
| 274 | Don't be afraid to you know, fuck up just | 不要害怕,你知道,他妈的只是 |
| 275 | Just do it. | 做到这一点。 |
| 276 | You're doing great. | 你干得不错 |
| 277 | I'm gonna wrap this podcast up here because I am literally | 我要把这个播客包起来 因为我真的 |
| 278 | Yabbering away | 胡说八道 |
| 279 | I i'm going to be uploading two videos this week | 我这周要上传两段录像 |
| 280 | This podcast is going to be one of the videos and there's going to be another one at my regular | 这个播客将会是其中之一 和还有另一个在我的常客 |
| 281 | Scheduled time as well | 预定时间也一样 |
| 282 | But I really hope that you found this video interesting | 但我真的希望你发现这个视频很有趣 |
| 283 | and hopefully we've been able to explore a little bit why being extroverted can help you with language learning | 希望我们能稍微探索一下 为什么被推到外头可以帮助你学习语言 |
| 284 | And hopefully these words have stuck in your brain as well | 希望这些话也卡在你脑子里 |
| 285 | So that just leaves me to say thank you so so much for listening to this podcast | 所以,我只能说,谢谢你这么多 听这个播客 |
| 286 | And I will see you in the next one. | 下次见 |
| 287 | Have a wonderful rest of your day | 祝你们今天愉快 |
| 288 | Bye | 再见 |
该视频共有字幕 289 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 【英语播客】EP.02｜研究说外向的人学英语更快：那内向的人怎么办？ p03 原声无字幕 (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 0:07 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 0:16 | Today we are going to be talking all about | 今天我们要谈的是 |
| 0:20 | personality types | 人格类型 |
| 0:22 | personality types in particular | 特别是人格类型 |
| 0:24 | being an introvert | 作为内向 |
| 0:26 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 0:29 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 0:35 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 0:40 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
展开字幕全文（277 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | 你好,我的名字是Evie 从YouTube频道英语与Evie和 | |
| 2 | You are listening to the English podcast a podcast designed to make English a part of your life | 你在听英国播客的播客 设计让英语成为你生活的一部分 |
| 3 | Today we are going to be talking all about | 今天我们要谈的是 |
| 4 | personality types | 人格类型 |
| 5 | personality types in particular | 特别是人格类型 |
| 6 | being an introvert | 作为内向 |
| 7 | Versus being an extrovert. | 弗苏斯是一个外向者。 |
| 8 | This podcast is designed for English learners to use while they are doing other things | 这个播客的设计是让英语学习者在做其他事情时使用 |
| 9 | So listen to this while you are cleaning your bedroom | 在你收拾卧室的时候听听这个 |
| 10 | While you are walking the dog listen to this podcast while you are on the way to work | 在你走狗的时候 在你上班的路上听这个播客 |
| 11 | I want you to practice listening | 我要你练习听 |
| 12 | Practice listening while you are doing other things. | 一边听一边做别的事 |
| 13 | We're studying right now. | 我们正在学习 |
| 14 | Okay this | 好吧,这个 |
| 15 | This counts as homework. | 这算做功课 |
| 16 | All right, I | 好吧,我来吧 |
| 17 | Have brought a coffee with me today for the podcast | 今天带了杯咖啡给我播客 |
| 18 | So I have a I have an iced coffee with me and I thought it could be really interesting | 所以我有一个我有一个冰咖啡 与我,我觉得这可能会很有趣 |
| 19 | to speak about the idea of being an introvert versus being an | 来谈谈做一个内向者 而不是一个 |
| 20 | extrovert so | 向外转 |
| 21 | introverts and | 内向和 |
| 22 | extroverts | 外向转换 |
| 23 | This might be a term that you are familiar with already | 这可能是你熟悉的术语 |
| 24 | I know some people are interested in like personality tests and things like this | 我知道有些人对个性测试之类的感兴趣 |
| 25 | But just in case you do not know what is an introvert or an extrovert you haven't heard these terms before | 但是,如果你不知道 什么是内向或外向 你从来没有听说过这些条件 |
| 26 | It's basically a way of describing how | 这基本上是一种描述 |
| 27 | Outgoing somebody is how much they like to be around people | 离开某人是多喜欢在人身边 |
| 28 | So if you are extroverted it means that you are somebody who loves to be surrounded by people | 所以,如果你是外向的 它意味着你是一个 喜欢被人包围的人 |
| 29 | Hanging out with people it gives you energy. | 和别人一起玩 它能给你能量 |
| 30 | It makes you super happy | 这让你超级高兴 |
| 31 | extroverts are usually very | 外向偏转通常非常 |
| 32 | Confident and they have lots of friends and they love being at like a house party | 自信和他们有很多朋友 他们喜欢像家宴一样 |
| 33 | If they could walk into a room full of people that they don't know for them | 如果他们能走进他们不认识的人的房间 |
| 34 | That's like the dream. | 这就像梦。 |
| 35 | Okay | 还好 |
| 36 | meanwhile for introverts | 同时为内向 |
| 37 | Mmm, the association is that they are more a little bit more shy. | 嗯,协会是 他们更有点害羞。 |
| 38 | I suppose | 应该是吧 |
| 39 | maybe more reserved we would say they | 也许更保留,我们会说 |
| 40 | maybe prefer to be with people who they know very very well and | 也许更喜欢和他们非常了解的人在一起 |
| 41 | often introverts really like to be by themselves if they are under stress or if an introvert feels like | 通常内向者真的喜欢 自己,如果他们有压力 或者如果内向者感觉像 |
| 42 | Everything in the world is too much. | 世间一切如来过于无量. |
| 43 | They're maybe more likely to spend some time alone as opposed to | 他们可能更可能 花一些时间独处 相对于 |
| 44 | Seeking out lots of people trying to find lots of people to to hang out with | 寻找很多人 试图找到 很多人要挂出 |
| 45 | I think this is a really a really interesting topic because there's lots of tests and things that you can do to | 我认为这是一个非常有趣的话题 因为有很多测试和事情你可以做 |
| 46 | Work out if you as a person are more introverted or more extroverted | 如果你一个人更内向或更外向 |
| 47 | for example | 举例来说, |
| 48 | You can just do like a full-on | 你可以做一个完全的 |
| 49 | personality test | 个性测试 |
| 50 | There's one which is really really popular called the Myers-Briggs. | 有个非常受欢迎的叫迈尔斯布里格家族 |
| 51 | Is it the Myers-Briggs? | 是迈尔斯布里格家族吗? |
| 52 | Oh | 瓳 |
| 53 | 这是一个MBTI。 | |
| 54 | 这是一个MBTI | |
| 55 | Test or the website is called 16 | 测试或网站叫做16 |
| 56 | personality types test | 人格类型测试 |
| 57 | I will link it below if you want to have a go and | 如果你愿意的话 我会把它连到下面 |
| 58 | It's basically a test that you can do to see like exactly what your personality type is | 这基本上是个测试,你可以做的 看看你的个性类型 |
| 59 | So if you do this test, it will tell you whether you are introverted or extroverted | 所以如果你做这个测试, 它会告诉你 你是内向的还是外向的 |
| 60 | These tests are really interesting. | 这些测试真的很有趣。 |
| 61 | I | 一、导 言 |
| 62 | Know that in some countries they are sort of valued or better known than in other countries | 要知道,在一些国家,它们比在其他国家更有价值或更广为人知。 |
| 63 | So lots of my Korean friends and Korean students, they all know their their personality type from this test | 我很多韩国朋友和韩国学生 都从这个测试中知道自己的个性 |
| 64 | so I did that test and | 所以我做了测试 |
| 65 | I'll tell you what mine was. | 我来告诉你我的是什么 |
| 66 | I was an INFJ the other way that people say you can tell whether you are more introverted or | 我是一个INFJ 另一种方式, 人们说,你可以分辨 你是更内向还是 |
| 67 | Extroverted as a person is if you go | 如果你去的话,作为人被排斥 |
| 68 | And hang out with like a big group of people | 像一群人一样混在一起 |
| 69 | You know, maybe some of them are your friends | 你知道,也许有些是你的朋友 |
| 70 | But some of them are new people and you're you're socializing with loads of people during an evening | 但有些是新人 而你却在夜里和人打交道 |
| 71 | Does that experience does it give you energy or does it take energy away? | 这种经验能给你能量还是能夺走能量? |
| 72 | so | 这样 |
| 73 | If you are an introvert if it drains you if you feel like okay that social interaction was like | 如果你是内向者 如果你觉得可以 社交互动就像 |
| 74 | Really fun, but now I need to recharge then probably you are more of an introvert | 很有趣,但现在我需要充电了 你可能更像内向者 |
| 75 | But if you go to that event and you | 但是如果你去参加那个活动 |
| 76 | Literally leave it feeling on top of the world if you feel | 如果你觉得... |
| 77 | Like you have so much energy you feel great. | 就像你精力充沛,感觉很好 |
| 78 | That was the best thing it refreshed you | 这是它给你新鲜的最好的东西 |
| 79 | Then you are an extrovert | 那你是个外向者 |
| 80 | so the idea that if | 所以这个想法,如果 |
| 81 | Socializing gives you energy then you're an extrovert and if it takes energy away, then you are an introvert. | 社会化给了你能量,然后你是一个外向者 如果它夺走了能量, 那么你是一个内向者。 |
| 82 | I | 一、导 言 |
| 83 | Am an introvert. | 我是一个内向。 |
| 84 | I know that | и笵 |
| 85 | Maybe that's surprising. | 也许这是令人惊讶的。 |
| 86 | I think whenever I tell people I'm an introvert. | 我想每当我告诉别人我是一个内向。 |
| 87 | They're like girl. | 他们就像女孩。 |
| 88 | No way | 不会吧 |
| 89 | But I actually I think I probably am | 但我实际上 我想我可能是 |
| 90 | I did do the I did do the Myers-Briggs like personality type thing the 16 the 16 | 我做了我做过的 Myers -Briggs 像个性类型的事情 16,16 |
| 91 | personality types test and | 人格类型测试和 |
| 92 | I was | и琌 |
| 93 | 53 percent introverted | 53%的内向 |
| 94 | So I think I'm like I'm half and half, you know half introverted half | 所以我觉得我像一半半,你知道一半的内向 |
| 95 | Extroverted I think I know there are some people | 我觉得我知道有人 |
| 96 | who call this like | 他们叫这个样子 |
| 97 | Mmm at the borderline we would say that like at the borderline | 嗯,在边界线,我们会说 像在边界线 |
| 98 | 50% around this sort of area if you're on the borderline with these things then you are an ambivert | 如果你和这些东西在边界线上, 50%左右的面积, 那么,你是一个模糊的 |
| 99 | So you're not an introvert. | 所以你不是内向 |
| 100 | You're not an extrovert. | 你不是一个外向者。 |
| 101 | You're an ambivert | 你是一个怪胎 |
| 102 | And and I think I can | 我觉得我可以 |
| 103 | be | 为: |
| 104 | Extroverted like I really enjoy | 感觉我很喜欢 |
| 105 | speaking with people I enjoy like | 跟我喜欢的人说话 |
| 106 | Spending time with people like I love it. | 和我喜欢的人在一起 |
| 107 | I love talking | 我喜欢说话 |
| 108 | Obviously, this is like my job is just talk | 显然,这就像我的工作 只是说话 |
| 109 | But I think that for me personally I | 但我认为我个人 |
| 110 | You know, I do lose energy from socializing I | 你知道,我确实因为社交而失去精力 |
| 111 | think for me I do lose energy from socializing in some ways like I | 对我来说,我确实因为社交而失去能量 |
| 112 | If I get really stressed | 如果我真的有压力 |
| 113 | For me the best way to recover is like I'm gonna sit on my own in my room and I'm gonna like | 对我来说,最好的康复方式是 就像我要坐在我的房间,我会喜欢 |
| 114 | watch | 监视 |
| 115 | like a documentary | 像纪录片 |
| 116 | You | 你们 |
| 117 | Know I love being with my friends and my friends really don't drain me | 知道我喜欢和朋友在一起 真的不会让我累死 |
| 118 | but if I go to a house party if I were to like | 但是如果我去一个家庭聚会 如果我喜欢 |
| 119 | meet loads of new people I | 迎接新人 |
| 120 | honestly would need to like sit in a dark room and just | 老实说,需要坐在 一个黑暗的房间,只是 |
| 121 | And recover that's insane, but I you know, I'm not one of those people who | 和康复,这是疯狂的, 但我知道,我不是那种人 谁 |
| 122 | My my dream night out is like spending time | 我的梦想之夜就像花时间 |
| 123 | Speaking to strangers I just I'm a little bit more | 跟陌生人说话 我只是有点多 |
| 124 | Introverted I think and yeah, I I don't mind public speaking like I used to be a tour guide | 内向,我想,是的,我不介意公开说话 像以前我是一个导游 |
| 125 | So I would speak to people all the time | 所以我会一直和别人说话 |
| 126 | I then became an English teacher online and that's a lot of conversation | 之后我在网上成为了英语教师,这是很多对话 |
| 127 | But I love one-on-one like one-on-one conversation. | 但我喜欢一对一的谈话 |
| 128 | I can do that all day | 我整天都这样 |
| 129 | And I really really really enjoy it | 我真的很喜欢 |
| 130 | That's the thing whenever I go to like a house party | 我每次去参加家宴都会这样 |
| 131 | I don't really go to to house parties anymore. | 我再也不去参加派对了 |
| 132 | But when I used to go to house parties, I would always end up | 但当我经常去 家里聚会,我会永远结束 |
| 133 | Sat in a room with like one person and they would just be telling me their life story | 坐在一个房间里 像一个人, 他们会只是告诉我 他们的生活故事 |
| 134 | They would be like, yeah, you know, like when I was eight my parents got divorced and I'll be like, oh wow | 他们会喜欢,是的,你知道, 就像当我八岁 我的父母离婚,我会像,哦哇 |
| 135 | Like how was that for you? | 感觉怎么样? |
| 136 | I? | 我吗? |
| 137 | Always have questions. | 总是有问题。 |
| 138 | I'm nosy. | 我多管闲事 |
| 139 | Maybe it's just I'm nosy. | 也许只是我多管闲事 |
| 140 | I like knowing | 我喜欢知道 |
| 141 | Other people's business. | 他人之业. |
| 142 | I'm a gossip. | 我是一个八卦。 |
| 143 | I don't know. | 师曰. |
| 144 | I just actually thought of like a bit of slang for that | 我其实是想说说而已 |
| 145 | But when I'm in like a house party and people are telling me their life story and they're telling me like everything that's ever happened to them | 但当我像一个家庭聚会 人们告诉我 他们的生活故事, 他们告诉我 像所有的事情,他们曾经发生 |
| 146 | Some people call that trauma dumping. | 有人称这种精神创伤倾销 |
| 147 | This is like slang if you speak to like a 50 year old Brit | 这就像口号 如果你说话 像一个50岁的英国人 |
| 148 | They're not gonna know what that is. | 他们不会知道那是什么的 |
| 149 | But like the youth | 但就像年轻人一样 |
| 150 | The young people are saying trauma dumping these days. | 年轻人说,这些年的创伤倾倒。 |
| 151 | It means like someone is dumping all their trauma on you | 意思是有人把创伤都推到你身上 |
| 152 | They're just like telling you every bad thing that has ever | 他们就像告诉你每件坏事一样 |
| 153 | Happened to them and that's what happens to me at house party is I sit down | 发生在他们身上,这就是我在家里的聚会上发生的事情,我坐下来 |
| 154 | They find me like other introverts find me and they tell me their life story and that's just what happens at a house party | 他们发现我像其他内向者 找到我,他们告诉我 他们的生活故事,这只是发生在一个家庭聚会上 |
| 155 | But | 不过 |
| 156 | Honestly, one of the reasons why I thought this was an interesting topic | 老实说,我认为这是个有趣的话题的原因之一 |
| 157 | Obviously because this personality type thing is is relevant to everyone | 很明显,因为这种性格类型 与每个人有关 |
| 158 | But also because I have been reading some papers recently on | 也因为我最近读了一些论文 |
| 159 | Linguistics like applied linguistics | 语言学如应用语言学 |
| 160 | I've been interested in like the science behind language learning and | 我对学习语言的科学感兴趣 |
| 161 | Something really really interesting is that students who are more | 真正有趣的是 学生的更多 |
| 162 | confident and | 自信和 |
| 163 | Not anxious people and are like outgoing | 不烦恼的民众,犹如离别者, |
| 164 | allegedly | 据称 |
| 165 | According to the papers. | 据报. |
| 166 | I'll link them below too. | 我会把它们连到下面 |
| 167 | You can fact check me if you want. | 如果你愿意,你可以检查我 |
| 168 | I'll put the page | 我会把页面 |
| 169 | I'll put the page on screen and everything | 我把页面放上屏幕和一切 |
| 170 | but apparently | 但显然 |
| 171 | Students who are more self-confident who feel less anxious in social situations | 比较自信的学生,在社会状况下感觉不太焦虑 |
| 172 | They learn languages better | 他们学的语言更好 |
| 173 | so | 这样 |
| 174 | this technically means that extroverts can learn how to speak in a language faster than like somebody who's super shy or | 这技术上意味着外向者可以学习如何用一种语言说话 比像一个超级害羞的人或 |
| 175 | super introverted and | 超级内向和 |
| 176 | I think that makes sense | 我觉得有道理 |
| 177 | because | 因为 |
| 178 | so much of language learning is just | 这么多的语言学习只是 |
| 179 | Just doing the damn thing | 只是做该死的事情 |
| 180 | like if you want to sit down and write I mean, I don't mean this I | 就像你想坐下来写,我的意思是,我不是这个意思 |
| 181 | Hate studying grammar, but some people actually love studying grammar and they really genuinely | 讨厌学习语法, 但有些人实际上喜欢学习语法 他们真的 |
| 182 | learn languages by sitting down and like | 通过坐下来学习语言 |
| 183 | Studying a textbook. | 学习教科书. |
| 184 | I have a friend like this | 我有这样的朋友 |
| 185 | She speaks like four languages and she loves she loves to read a textbook and study grammar | 她会说四种语言 她喜欢看教科书和学习语法 |
| 186 | She's insane, but she is a really great linguist | 她疯了,但她是个伟大的语言学家 |
| 187 | so I'm not gonna say that doing that doesn't work, but | 所以我不会说那样不行,但是... |
| 188 | She is also very confident. | 她也很有信心。 |
| 189 | Like even though she might not have the best | 就像虽然她可能没有最好的 |
| 190 | Linguistic abilities if she meets somebody who speaks French, for example | 如果她遇到会说法语的人的话,语言能力 |
| 191 | You know 100% she is gonna speak French and she's so extroverted. | 你知道她百分之百会说法语 而且她是如此的夸张。 |
| 192 | She doesn't care that she's making mistakes | 她不在乎她犯错 |
| 193 | I'm gonna speak French to you and she goes and I think it's one of the things that makes her so amazing at learning a | 我要跟你说法语,她走了 我认为这是其中之一 让她如此惊人的学习 |
| 194 | Language because she goes I can do this and she just does it and that means that she gets so many more opportunities | 语言因为她去,我可以做到这一点,她只是做到这一点, 这意味着她得到这么多的机会 |
| 195 | she gets so many more opportunities to practice and | 她有更多的练习机会 |
| 196 | improve and build confidence because | 改善和建立信任,因为 |
| 197 | So much of speaking well is related to confidence | 这么好的话 和信心有关 |
| 198 | It's not actually to do with linguistic ability | 和语言能力无关 |
| 199 | for example | 举例来说, |
| 200 | When I get nervous, so I am British. | 当我紧张,所以我是英国人。 |
| 201 | I'm a British person. | 我是英国人 |
| 202 | I grew up in the UK. | 我在英国长大 |
| 203 | My family are British | 我家是英国人 |
| 204 | I at least until very recently. | 我至少直到最近为止。 |
| 205 | I only spoke English | 我只说英语 |
| 206 | But I will make grammatical mistakes when I get nervous when I get nervous | 但是当我紧张的时候 我会犯语法错误 |
| 207 | I make grammatical mistakes in my native language and I'm sure this happens to you as well if if you're | 我用我的母语写成语法错误 我敢肯定,如果你是 |
| 208 | You know public speaking sometimes you can hear yourself | 你知道当众说话有时会听到自己的声音 |
| 209 | Fuck up | 他妈的 |
| 210 | It happens it happens to everybody like we get nervous. | 它碰巧发生在每个人身上 像我们变得紧张。 |
| 211 | We have a word for it | 我们有话要说 |
| 212 | We call it tongue-tied you get tongue-tied when you're nervous and you start stuttering | 我们称之为舌结 你紧张时会舌结 你开始发抖 |
| 213 | You start making mistakes your sentences are not ordered correctly | 你开始犯错误,你的命令不对 |
| 214 | It's really common. | 这很常见。 |
| 215 | So if you are somebody who is naturally more confident | 所以如果你是天生更自信的人的话 |
| 216 | Of course, your your language is going to sound so much better | 当然,你的语言会更好听 |
| 217 | I'm not telling you this because I want to make you feel depressed if you are an introvert if | 我不是要告诉你这些 因为我想让你感到沮丧 如果你是一个内向者,如果 |
| 218 | You are introverted | 你是内向的 |
| 219 | That does not mean that you cannot learn a language | 这并不意味着你不能学习语言 |
| 220 | Like duh how many introverts learn languages all the time. | 如杜赫多少内向者常学语言. |
| 221 | I'm an introvert | 我是一个内向 |
| 222 | And every time I meet anybody new who speaks Spanish I can promise you that I don't say a single word | 每次我遇到会说西班牙语的新人 我可以向你保证 我一个字都不说 |
| 223 | Everyone's like Evie make a video speaking Spanish girl | 每个人都像Evie做一个视频说西班牙语的女孩。 |
| 224 | No, because I'm so scared of making | 没有,因为我很害怕做 |
| 225 | Mistakes in front of people because I think I'm probably like a little bit. | 在人们面前犯错 因为我可能有点像 |
| 226 | I'm a little bit shy | 我有点害羞 |
| 227 | But it's true that if I speak I just get better the reason why I'm saying this | 但确实,如果我说,我只是得到更好的理由 我这样说的原因 |
| 228 | I mean, obviously you can feel nervous about speaking in English | 我的意思是,很明显你可以感到紧张 用英语说话 |
| 229 | If you are an extrovert or if you are an introvert, it doesn't matter | 如果你是一个外向者,或者如果你是一个内向者,这不重要 |
| 230 | Everybody feels nervous sometimes especially speaking in another language. | 每个人都感到紧张,有时特别用另一种语言说话。 |
| 231 | It's | 这是 |
| 232 | Scary, okay. | 吓坏了,好吧。 |
| 233 | It's scary as hell | 吓死我了 |
| 234 | but | 不过 |
| 235 | Push through it. | 推过. |
| 236 | I would I would encourage you to you know | 我想鼓励你,你知道 |
| 237 | Be confident if you are somebody who you get the opportunity to speak English | 如果你是有机会说英语的人,请有信心 |
| 238 | Speak up speak up do it | 大声说,快说 |
| 239 | Go on if you are somebody who plays video games online turn your mic on, you know, nobody is gonna be rude to you | 如果你是在网上玩电子游戏的人 打开你的麦克风,你知道, 没有人会对你无礼 |
| 240 | well, they might but | 好吧,他们可能只是 |
| 241 | Do it anyway | 随便你 |
| 242 | Don't be afraid to to make mistakes, you know, I sometimes see people write comments down below and | 不要害怕犯错,你知道, 有时候我看到人们在下面写评论 |
| 243 | Sometimes people I they use an AI to like check their answers | 有时我用人工智能来检查答案 |
| 244 | Don't do it. | 别 |
| 245 | Don't do it | 别这样 |
| 246 | I mean do it if you want but just | 我的意思是,如果你想这样做,但只是 |
| 247 | comment and make mistakes because you will look back on these comments and see the progress that you've made and | 评论和犯错误,因为你会回顾这些评论, 看看你已经取得的进展, |
| 248 | It will allow you to you know, when you mess up your brain is just developing | 它会让你知道,当你搞砸了 你的大脑只是发展 |
| 249 | More and more of these sort of roots that will help you speak better and feel more confident. | 越来越多的这种根 将帮助你说话更好 并感到更自信。 |
| 250 | So | 这么说 |
| 251 | Really go for it really go for it. | 真的去它真的去它。 |
| 252 | I think you should I also think if you can change your mentality to | 我想你也应该考虑 如果你能改变你的心态 |
| 253 | Feel more confident to be willing to make more mistakes to speak up | 更自信地说出更多错误 |
| 254 | That's gonna be great for you and be careful because there's a lot of content trending at the moment of people saying things like | 这会对你有好处,要小心,因为很多内容 流行于人们说话的时候 |
| 255 | Don't say this in English if you want to sound native you have to say this and never say that | 不要用英语说,如果你想 听起来土语,你必须说这个,永远不要说 |
| 256 | Try and be careful with that sort of content because the more of these like negative associations | 尽量小心这些内容 因为越是负面联系 |
| 257 | You build in your brain. | 你脑子里有东西 |
| 258 | You're gonna start hesitating before you speak. | 你说话前会开始犹豫不决 |
| 259 | So | 这么说 |
| 260 | Just be willing to make mistakes | 只要愿意犯错 |
| 261 | Don't be afraid to you know, fuck up. | 不要害怕,你知道,他妈的。 |
| 262 | Just just do it. | 只要做到这一点。 |
| 263 | You're doing great | 你干得不错 |
| 264 | I'm gonna wrap this podcast up here because I am literally | 我要把这个播客包起来 因为我真的 |
| 265 | Yabbering away. | 胡说八道 |
| 266 | I | 一、导 言 |
| 267 | I'm going to be uploading two videos this week | 这周我要上传两段视频 |
| 268 | This podcast is going to be one of the videos and there's going to be another one at my regular | 这个播客将会是其中之一 和还有另一个在我的常客 |
| 269 | scheduled time as well | 预定时间 |
| 270 | but I really hope that you found this video interesting and | 但我真的希望你发现这个视频很有趣 |
| 271 | Hopefully we've been able to explore a little bit why being extroverted can help you with language learning | 希望我们能稍微探索一下 为什么被外推可以帮助你学习语言 |
| 272 | Hopefully these words have stuck in your brain as well. | 希望这些话也粘在你脑子里 |
| 273 | So that just leaves me to say thank you | 所以我只能说谢谢了 |
| 274 | so so much for listening to this podcast and | 这么多听这个播客, |
| 275 | I will see you in the next one. | 下次见 |
| 276 | Have a wonderful rest of your day. | 祝你今天过得愉快 |
| 277 | Bye | 再见 |
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