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【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还

共 3 集

剧集目录

集标题时长
P1【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还13:05
P2【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还13:05
P3【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还13:05

P1 · 【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还是会伸手去摸 p01 双语字幕版 (P1)

字幕摘录

时间英文中文
0:00Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
0:13I love Sundays.我喜欢星期天
0:14I've always loved Sundays.我一直很喜欢星期天
0:16In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
0:18where you relax, you recharge,放松,充电,
0:20kind of just like get ready for the week.有点像准备好这周。
0:21And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
0:25Like I try to go through the motions,就像我试图通过动议,
0:28but I still really feel like distracted.但我还是觉得很分心
0:30And I realized it's because of my phone.我意识到是因为我的手机
展开字幕全文(294 条)
序号英文中文
1Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
2I love Sundays.我喜欢星期天
3I've always loved Sundays.我一直很喜欢星期天
4In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
5where you relax, you recharge,放松,充电,
6kind of just like get ready for the week.有点像准备好这周。
7And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
8Like I try to go through the motions,就像我试图通过动议,
9but I still really feel like distracted.但我还是觉得很分心
10And I realized it's because of my phone.我意识到是因为我的手机
11And some of you guys know I bought a little brick recently.你们中有些人知道我最近买了一块砖头
12It's this little gray thing是这个小灰色的东西
13and it locks you out of social media.它把你从社交媒体上锁住了
14So last night I was like, you know what?昨晚我感觉,你知道吗?
15I'm gonna do a no scroll Sunday and brick my phone.我会做一个不卷轴 星期天和砖我的手机。
16So I can't use social media所以我不能用社交媒体
17and ideally hopefully be more present and in the moment.希望现在和现在能更现身
18Before I start with my reset-esque activities,在我开始重设前
19我要喝咖啡 来点咖啡 I need coffee.
20I actually do guys.其实我做男人。
21Like I was up very late, unfortunately.很不幸,我当时很晚起床
22All right.好吧,我们走。
23I think the big part of the reason I usually scroll我想大部分的原因 我通常滚动
24in public is because I feel awkward doing nothing.在公众场合,因为我感到尴尬 无所事事。
25Like I feel like everyone else is occupied right now.我觉得其他人现在都很忙
26And I'm just, well, I am filming myself.我只是,嗯,我在拍摄自己。
27I brought my little notebook to write down my to-do list,我带了我的笔记本来写我的待办事宜清单
28kind of old-fashioned style on pen and paper.有点老套的笔和纸
29I don't really have a big to-do list on Sundays,我周日没有一大堆待办事宜清单
30but you know, just things that I like to do to reset.但你知道,只是一些我喜欢做的事情 重置。
31It feels like I have so much more time in my day already.感觉我今天已经有更多的时间了
32Just sitting here, not scrolling.只是坐在这里, 不是滚动。
33I feel so much less overwhelmed.我觉得更难受了
34I'm realizing I can only tolerate so much caffeine these days.我意识到现在只能忍受这么多咖啡因
35So I decided to come home and offset the coffee于是我决定回家,把咖啡拿回来
36I just drank with non-caffeinated tea.我刚刚喝了没有咖啡的茶。
37I don't think it works like that, to be honest.老实说,我不觉得这样有用
38Some of you guys know this, but the past couple of years,你们中有些人知道,但在过去的几年里,
39I haven't been able to get my nails done at the nail salon我在指甲沙龙还没弄好我的指甲
40because I developed an allergy.因为我有过敏症
41It has been so unfortunate because I used它是如此不幸,因为我用
42to love getting gel.爱得到凝胶。
43I even posted about it on TikTok and I was like,我甚至贴在TikTok上 我很喜欢,
44please help me someone, because I want to do my nails请帮我一个人,因为我想做我的指甲
45and have them look nice, but I can't get them done anymore.并让他们看起来不错, 但我不能让他们了。
46I got a lot of comments suggesting the manicurist to use我有很多评论建议 操纵者使用
47as an alternative to getting my gel nails done.作为替代 完成我的胶钉。
48I've been beginning to find this a bit therapeutic.我开始觉得这有点治疗。
49Like I kind of enjoy my nail time now to myself.就像我现在在享受我的指甲时光一样
50Guys, look at my nails.伙计们 看看我的指甲
51They look so good.他们看起来不错。
52I can't even express how happy this makes me我甚至无法表达这让我多么高兴
53after I thought I was done for good.我以为我做了好事之后
54I thought I couldn't do my nails anymore.我以为我不能再做指甲了
55And now I think I need to clean my sheets,现在我觉得我需要清理我的床单,
56which is what I've been dreading the most.这是我最害怕的
57I used to think my least favorite chore我曾经认为我最不喜欢的舞曲
58was cleaning my toilet, but then as I got older,我当时在打扫厕所 但随着我长大了
59I realized it's actually just putting a fitted sheet我意识到它实际上只是放一个装配的床单
60on my bed.在我的床上。 在我的床上。
61Not to be dramatic, but it is like the worst thing ever.不是戏剧化,但这是有史以来最糟糕的事情。
62And I think I'd rather do anything else.我想我宁愿做别的事
63But on the other hand, I do love going to bed但另一方面,我喜欢睡觉
64with freshly washed sheets.刚洗过的床单
65Like there's nothing better.譬如无有比丘.
66I also made the switch about two years ago两年前我也做了这个交换
67from white colored sheets to beige colored sheets.从白色的彩色床单到黄色床单
68The reason being myself tan.是因为我晒黑了
69You don't want to see what my sheets looked like.你不想看我的床单长什么样
70If you self tan, you know.如果你自己晒黑,你知道的。
71It's kind of a horrifying sight to have yourself tanner有了自己的制革机真是恐怖
72stained all over your white bed sheets.你的白床单上都沾满了
73So this kind of solves the problem.所以这种方法可以解决问题.
74At least it's invisible.至少是隐形的
75It is a bit embarrassing how long this takes me.我花了多长时间才知道
76It's like a jigsaw puzzle.就像拼图一样
77So I do think I spoke too soon.所以我认为我说话太早了
78I think my least favorite thing is actually我想我最不喜欢的就是
79not the fitted sheet, but putting on the duvet cover.而不是装配的床单,而是装上假面罩。
80This takes me about 30 minutes.这大约需要我30分钟。
81So I'm just going to speed this up for everybody.所以我要为大家加快速度
82Bed is done.卧已.
83I can't wait to go to sleep in like eight hours,我等不及8小时后睡觉了
84but I still have my entire laundry basket of clothes to fold.但我还有我所有的衣服要叠
85I've always associated my Sundays我总是把周日连在一起
86with doing laundry and cleaning.洗衣服洗干净
87My room is actually pretty bad, okay?我的房间真的很糟糕,好吗?
88I'm not even going to sugar coat this for you all.我甚至不会去 糖衣这个给大家。
89I'll just show you the proof.我给你看证据
90I mean, I guess it could be worse.我的意思是,我想它可能会更糟。
91Every 10 minutes, I keep grabbing my phone to go on it.每隔10分钟,我就不停地拿我的手机来继续。
92And then I just realized there's nothing然后我才意识到什么也没有
93for me to do on it today.对我来说今天做它。
94It is like muscle memory.这就像肌肉记忆。
95Like I don't even realize that I'm going to grab my phone好像我连手机都拿不到一样
96until I'm trying to hit Instagram and I realized it's blocked.直到我试图打击Instagram 我意识到它被封锁。
97I'm trying to just be present我试图只是在场
98and like not even listen to music while cleaning喜欢不听音乐的同时清洁
99because I feel like I don't need to always be stimulated.因为我觉得不需要被刺激
100Why do I always feel the need to have my brain occupied?为什么我总是觉得需要我的大脑?
101也许TikTok就是原因
102but I honestly feel like I'm the most creative但我真的觉得自己是最有创意的
103and come up with my best ideas when I am like bored.提出我最好的主意 当我像无聊。
104Literally just like cleaning, doing absolutely nothing,字面上就像清洁, 做绝对无所事事,
105like not listening to a podcast, not listening to music,喜欢不听播客, 不听音乐,
106not texting or like being on my phone.不发短信或喜欢在我的手机上。
107That's like when I think of my like, I don't know,这就像当我想起我的喜欢, 我不知道,
108best video ideas or my best thoughts.最好的视频想法或我最好的想法。
109Long story short, I'm going to stop procrastinating长话短说,我要停止拖延
110and finish cleaning my room in silence.安静地清理我的房间
111I never really just do one thing at a time anymore.我再也不会做一件事了
112If I'm cleaning, I'll have a YouTube video playing如果我在打扫,我会有一个YouTube视频播放
113or if I'm eating, I'm watching something.或者如果我在吃饭,我在看东西。
114If I'm in line at a coffee shop,如果我在咖啡店排队
115我可能在Instagram上滚动
116So one thing I really liked about today所以我今天真的很喜欢一件事
117is kind of just like letting the boring things be boring.就像让无聊的事情变得无聊一样
118Like I'm cleaning my apartment and that's it.就像我在清理我的公寓,就这样。
119Nothing else is happening.什么都没有发生。
120Once I kind of get past that stage一旦我经过舞台
121of the initial urge to pick up my phone,我一开始想接我的电话,
122it starts to feel really peaceful开始觉得很平静
123and I kind of feel less mentally tired.我有点不觉得精神上累了。
124I don't know if that's just like the placebo effect,我不知道这是否只是 安慰剂效应,
125but I really do feel that way但我真的有这种感觉
126on the days that I spend less time on my phone.我花在手机上的时间不多
127But I really did get in here.但我真的进来了
128I did a great deep clean.我做了一个伟大的深层清洁。
129There's like no better feeling than a deep clean.有如无比深净之觉.
130And this is coming from a girl who used to be a wreck.这是来自一个曾经是个废墟的女孩。
131Okay guys, I used to be so messy.好吧,伙计们,我曾经是如此混乱。
132My mom made dedicated posts on her Instagram in 2014我妈妈在2014年在她的Instagram上做了专门的文章
133of the messes that I would leave behind.我将留下的混乱。
134So, you know, I'm a changed woman, I guess.所以,你知道,我是一个改变的女人,我想。
135Nothing quite boosts my mood like cleaning my room没有什么能刺激我的心情 像清洁我的房间
136because I feel like I am the happiest person in the world.因为我觉得自己是世界上最幸福的人
137I look so good.我看起来很好
138It's honestly been kind of messy for like a month.老实说 一个月来一直很乱
139I find that my room kind of correlates我发现我的房间有点关联
140with my mental state.我的精神状态。
141Like my room's messy.就像我房间乱七八糟一样
142I'm usually not doing as well我通常不这样做
143or like not as happy.或者喜欢没有快乐。
144So now things are looking up for me guys.所以现在事情正在寻找我的人。
145Also, I put this note on my mirror.我把这个纸条放在镜子上
146I don't know if you guys even saw this in the montage,我不知道你们有没有在蒙太基看到这个
147but when I was at a coffee shop the other day,但那天我在咖啡店的时候
148I met one of you guys who gave me this little note我遇见了你们中的一个 把这张小字条给我
149filled with video ideas.充满了视频的想法。
150We were chatting for a while.我们聊了一会儿
151She came up to me and she's like, I love your videos.她来找我,她喜欢,我喜欢你的视频。
152And honestly, like one of the first things I ask you guys老实说,就像我首先问的一件事
153when you say that to me is like,当你对我说,就像,
154what videos should I be making?我该拍什么视频?
155And I just love asking you guys for ideas when I see youи琌尺舧拜種
156because you guys really have like the best ideas.因为你们真的有 最好的主意。
157It was so sweet and so thoughtful.它是如此甜蜜 如此周到。
158So I am gonna make sure I use this,所以我会确保我用这个,
159hence why it's on my mirror.因此它为什么在我的镜子。
160My urges to go on my phone are slowly increasing我用手机的冲动正在慢慢增加
161throughout the day.整个白天
162So I think I'm just gonna go for a walk.所以我想我只是要去散步。
163That's like my go-to whenever I don't know what to do碞钩иぃ笵赣或暗
164is I just go for a walk.我只是出去走走罢了
165I feel like there's actually a pretty big difference我觉得这其实有很大的不同
166between being alone and being alone with your thoughts.在孤独和孤独之间
167You guys know how important it is for me to like你们知道我喜欢有多重要
168do things alone and enjoy my own company,独自做事 享受自己的陪伴
169but I don't know, this is kind of making me realize但我不知道 这让我意识到
170being without my phone, how even if I am alone,没有手机 即使我一个人
171I'm usually scrolling我通常在滚动
172and still like consuming other people's lives.仍然喜欢消耗别人的生命。
173You know, like seeing what they're doing你知道,像看到他们在做什么
174他们的一天Instagram 或听播客。
175Like I'm never really truly alone on those days就像我从来没有真正 孤独在那些日子
176that I still have social media.我还有社交媒体
177So this has been kind of nice and refreshing所以,这是一种 不错和新鲜的
178and kind of awkward to be honest,老实说有点尴尬
179but I think it's good for me.但我觉得这对我有好处
180Okay guys, it's dinner time.好了 伙计们 吃饭了
181Tonight we're following Olivia's recipe, so no pressure.今晚我们要跟随Olivia的菜谱 所以别有压力
182The pressure's on, we're gonna do smash burgers.压力太大了,我们要打碎汉堡
183I tried this the other day and I set off a fire alarm, so.那天我试了一下 然后点了个火警 所以
184I came home and there was like smoke.我回到家,有像烟。
185There was like a fire.时有如火.
186Well, that's a lot of onion, my gosh.哦,这是很多洋葱,我的天哪。
187That's so much onion.如此多葱.
188Yeah, they shrink a lot.是的,他们经常缩水。
189Like I did one onion last time and I ate it all.就像上次我做了一个洋葱 我吃了所有的东西。
190You ate a whole onion?你吃了一整块洋葱?
191Um, no.嗯,没有。
192When it's like caramelized, it shrinks so much.当它像焦糖化, 它缩得如此之大。
193I don't know, is that a lot to consume like a whole onion?我不知道,这是很多消耗 像整个洋葱?
194Maybe it's not, maybe I'm like not realizing.也许不是,也许我好像没意识到
195Wait, maybe it is.等等,也许吧。
196Maybe I'm not conceptualizing like an onion.也许我没有想象得像洋葱
197I need to be more self-aware of my onion consumption.我需要更自觉地了解我的洋葱消费.
198Really niche problem, feeding too much onion.非常特殊的问题,喂太多洋葱。
199Wash and chop lettuce would be the first thing.洗碗和切生菜是第一件事。
200["Walking Down the North Sea"]["华亭下北海".
201Oh, it's the girl, the North Sea.哦,是那个女孩,北海
202["Walking Down the North Sea"]["华亭下北海".
203Okay, tutorial with Olivia.好吧 和Olivia一起教书
204We're gonna start with one of these really thin patties.我们从这些薄饼开始
205I'm gonna fold it like a little taco我要把它像玉米卷一样叠起来
206and then we come over here.然后我们来到这里。
207Okay.摆
208And we'll start with some sauce or dupe sauce.我们先来点酱汁或哑巴酱
209It's really good, I'm gonna add a lot.真的很棒,我还要加很多
210No, it's never too much.不,它从来没有太多。
211It's never too much sauce.从来没有太多酱汁。
212Caramelized onions, slightly burnt.焦糖葱,略烧.
213A whole onion per person.每人一块洋葱
214Mandatory, by the way.顺便说一句,是强制性的。
215And then some lettuce.然后吃点生菜
216There we have it.我们到了
217Wow, it looks so good.哇,看起来好棒
218It tastes even better.味道更浓.
219Well, let's hope so.嗯,让我们希望如此。
220Well, we're gonna find out.我们会发现的
221Okay, so don't mind this crazy setup.好吧,所以不要介意 这个疯狂的设置。
222It looks like we're about to review this,看起来我们正要检讨一下
223but actually we are.但其实我们是。
224But we're gonna do that.但我们会做到这一点。
225Olivia burned her finger, so I did.Olivia烧了她的手指 所以我就烧了
226Thoughts and prayers, please.思考和祈祷,请。
227Yes.对
228It's like the tiniest burn ever.这就像有史以来最轻微的烧伤。
229Taste test.尝考之.
230Make sure it's like your second bite确保它像你的第二个咬
231because the patty's pretty small,因为帕蒂很小
232so you won't get it in the first bite.所以你不会得到它 在第一咬。
233I'm like, mm, tortilla.我很喜欢,嗯,托蒂拉。
234Delicious.美味极了 不错
235Here's the second bite.这是第二个咬。
236It's good so far.至今为妙.
237I had onion fly out of my mouth in that clip.我从嘴里飞出来了
238It was like, whew.它就像,呜呼。
239The sauce is so good.酱汁真好吃
240I think the tortilla should have been cooked a bit more.我觉得玉米饼应该煮得多一点
241I like my bad time.我喜欢我的坏时光。
242But I think it's the, I don't think it's you,但我觉得不是因为你
243I think it's the actual tortilla type.我想这是真正的托里拉型。
244You know what I'm saying?你知道我在说什么吗?
245I don't think it cooks very well, clearly.我觉得煮的不好,很明显
246I can see your onion thing now我看见你的洋葱了
247because this doesn't feel like a lot of onion.因为这感觉不太像洋葱
248This is like, would love this every night.这就像, 会喜欢这个每晚。
249Really?真的吗?
250New meal.新饭食.
251Really?真的吗?
252Now we can have a new meal.现在我们可以吃顿新饭了
253Our rotation's kind of getting big.我们的旋转越来越大了
254We needed something new.我们需要新的东西。
255We'll have the same dinner every day for a month.每天吃同一顿饭一个月
256I'm not kidding.我没有开玩笑。
257Right, people think we're joking, but it's not a joke.是的,人们认为我们在开玩笑, 但这不是一个笑话。
258It's real.真如实相.
259We had to do it.我们必须这样做。
260我们必须这么做 We had to.
261We were getting way too predictable.我们变得太可预测了。
262Way too predictable.太有预见性了
263We gotta like shake it up我们要摇起来
264and like really just like surprise people.喜欢真的 就像惊喜的人。
265Can't let anybody know it's coming.不能让任何人知道它来了。
266Hey guys, it's my favorite part of the day.嘿,伙计们,这是我最喜欢的一天。
267I'm in bed.我在睡觉。
268I can't wait to go to sleep.我等不及要睡觉了
269Like, I don't, I like really look forward喜欢,我不喜欢,我喜欢向前看
270{\fn黑体\fs20\shad2\2aH82\3aH20\4aH33\fscx95\3cH592001\be1}晚上上我的床时
271and closing my eyes and sleeping.闭上眼睛睡觉
272犹如悲 sad.
273Anyways, thanks for hanging out with me.总之 谢谢你陪我
274I had such a nice Sunday.我有一个这么好的星期天。
275I hope you guys also enjoyed,我希望你们也喜欢
276and I also hope that you take this as some inspo我也希望你把这当做一些Inspo
277to maybe like do your own no scroll Sunday.也许喜欢做自己的 不卷轴星期天。
278I saw it originally, I think on TikTok我原来看到,我想在TikTok上
279that people were doing it人们在这样做
280and I've been meaning to do it for a while.我一直想这么做
281And at some point I just had to tell myself,有时候我不得不告诉自己
282okay, I'm gonna do it for a Sunday.好吧,我要去做一个星期天。
283And I'm really glad that I did.我很高兴我做到了。
284I felt like I was able to have like so much more time我觉得我能有这么多的时间
285in the day than usual because I wasn't feeling it在一天比平常, 因为我没有感觉
286just mindlessly scrolling.只是无意识的滚动。
287And I always have the least amount of stress我总是压力最小
288on the days when I don't have social media.没有社交媒体的日子
289I could go on and on forever,我可以永远地继续
290but I hope it inspires like one person maybe.但我希望它能像一个人一样鼓舞人心
291Love you guys.我爱你们
292Thanks for watching and I'll see you soon.谢谢你的观看,我会很快见到你。
293Bye.再见。
294Okay.摆
该视频共有字幕 294 条。解锁更多字幕为会员功能,请移动到 价格

P2 · 【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还是会伸手去摸 p02 英文字幕版 (P2)

字幕摘录

时间英文中文
0:00Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
0:13I love Sundays.我喜欢星期天
0:14I've always loved Sundays.我一直很喜欢星期天
0:16In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
0:18where you relax, you recharge,放松,充电,
0:20kind of just like get ready for the week.有点像准备好这周。
0:21And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
0:25Like I try to go through the motions,就像我试图通过动议,
0:28but I still really feel like distracted.但我还是觉得很分心
0:30And I realized it's because of my phone.我意识到是因为我的手机
展开字幕全文(294 条)
序号英文中文
1Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
2I love Sundays.我喜欢星期天
3I've always loved Sundays.我一直很喜欢星期天
4In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
5where you relax, you recharge,放松,充电,
6kind of just like get ready for the week.有点像准备好这周。
7And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
8Like I try to go through the motions,就像我试图通过动议,
9but I still really feel like distracted.但我还是觉得很分心
10And I realized it's because of my phone.我意识到是因为我的手机
11And some of you guys know I bought a little brick recently.你们中有些人知道我最近买了一块砖头
12It's this little gray thing是这个小灰色的东西
13and it locks you out of social media.它把你从社交媒体上锁住了
14So last night I was like, you know what?昨晚我感觉,你知道吗?
15I'm gonna do a no scroll Sunday and brick my phone.我会做一个不卷轴 星期天和砖我的手机。
16So I can't use social media所以我不能用社交媒体
17and ideally hopefully be more present and in the moment.希望现在和现在能更现身
18Before I start with my reset-esque activities,在我开始重设前
19我要喝咖啡 来点咖啡 I need coffee.
20I actually do guys.其实我做男人。
21Like I was up very late, unfortunately.很不幸,我当时很晚起床
22All right.好吧,我们走。
23I think the big part of the reason I usually scroll我想大部分的原因 我通常滚动
24in public is because I feel awkward doing nothing.在公众场合,因为我感到尴尬 无所事事。
25Like I feel like everyone else is occupied right now.我觉得其他人现在都很忙
26And I'm just, well, I am filming myself.我只是,嗯,我在拍摄自己。
27I brought my little notebook to write down my to-do list,我带了我的笔记本来写我的待办事宜清单
28kind of old-fashioned style on pen and paper.有点老套的笔和纸
29I don't really have a big to-do list on Sundays,我周日没有一大堆待办事宜清单
30but you know, just things that I like to do to reset.但你知道,只是一些我喜欢做的事情 重置。
31It feels like I have so much more time in my day already.感觉我今天已经有更多的时间了
32Just sitting here, not scrolling.只是坐在这里, 不是滚动。
33I feel so much less overwhelmed.我觉得更难受了
34I'm realizing I can only tolerate so much caffeine these days.我意识到现在只能忍受这么多咖啡因
35So I decided to come home and offset the coffee于是我决定回家,把咖啡拿回来
36I just drank with non-caffeinated tea.我刚刚喝了没有咖啡的茶。
37I don't think it works like that, to be honest.老实说,我不觉得这样有用
38Some of you guys know this, but the past couple of years,你们中有些人知道,但在过去的几年里,
39I haven't been able to get my nails done at the nail salon我在指甲沙龙还没弄好我的指甲
40because I developed an allergy.因为我有过敏症
41It has been so unfortunate because I used它是如此不幸,因为我用
42to love getting gel.爱得到凝胶。
43I even posted about it on TikTok and I was like,我甚至贴在TikTok上 我很喜欢,
44please help me someone, because I want to do my nails请帮我一个人,因为我想做我的指甲
45and have them look nice, but I can't get them done anymore.并让他们看起来不错, 但我不能让他们了。
46I got a lot of comments suggesting the manicurist to use我有很多评论建议 操纵者使用
47as an alternative to getting my gel nails done.作为替代 完成我的胶钉。
48I've been beginning to find this a bit therapeutic.我开始觉得这有点治疗。
49Like I kind of enjoy my nail time now to myself.就像我现在在享受我的指甲时光一样
50Guys, look at my nails.伙计们 看看我的指甲
51They look so good.他们看起来不错。
52I can't even express how happy this makes me我甚至无法表达这让我多么高兴
53after I thought I was done for good.我以为我做了好事之后
54I thought I couldn't do my nails anymore.我以为我不能再做指甲了
55And now I think I need to clean my sheets,现在我觉得我需要清理我的床单,
56which is what I've been dreading the most.这是我最害怕的
57I used to think my least favorite chore我曾经认为我最不喜欢的舞曲
58was cleaning my toilet, but then as I got older,我当时在打扫厕所 但随着我长大了
59I realized it's actually just putting a fitted sheet我意识到它实际上只是放一个装配的床单
60on my bed.在我的床上。 在我的床上。
61Not to be dramatic, but it is like the worst thing ever.不是戏剧化,但这是有史以来最糟糕的事情。
62And I think I'd rather do anything else.我想我宁愿做别的事
63But on the other hand, I do love going to bed但另一方面,我喜欢睡觉
64with freshly washed sheets.刚洗过的床单
65Like there's nothing better.譬如无有比丘.
66I also made the switch about two years ago两年前我也做了这个交换
67from white colored sheets to beige colored sheets.从白色的彩色床单到黄色床单
68The reason being myself tan.是因为我晒黑了
69You don't want to see what my sheets looked like.你不想看我的床单长什么样
70If you self tan, you know.如果你自己晒黑,你知道的。
71It's kind of a horrifying sight to have yourself tanner有了自己的制革机真是恐怖
72stained all over your white bed sheets.你的白床单上都沾满了
73So this kind of solves the problem.所以这种方法可以解决问题.
74At least it's invisible.至少是隐形的
75It is a bit embarrassing how long this takes me.我花了多长时间才知道
76It's like a jigsaw puzzle.就像拼图一样
77So I do think I spoke too soon.所以我认为我说话太早了
78I think my least favorite thing is actually我想我最不喜欢的就是
79not the fitted sheet, but putting on the duvet cover.而不是装配的床单,而是装上假面罩。
80This takes me about 30 minutes.这大约需要我30分钟。
81So I'm just going to speed this up for everybody.所以我要为大家加快速度
82Bed is done.卧已.
83I can't wait to go to sleep in like eight hours,我等不及8小时后睡觉了
84but I still have my entire laundry basket of clothes to fold.但我还有我所有的衣服要叠
85I've always associated my Sundays我总是把周日连在一起
86with doing laundry and cleaning.洗衣服洗干净
87My room is actually pretty bad, okay?我的房间真的很糟糕,好吗?
88I'm not even going to sugar coat this for you all.我甚至不会去 糖衣这个给大家。
89I'll just show you the proof.我给你看证据
90I mean, I guess it could be worse.我的意思是,我想它可能会更糟。
91Every 10 minutes, I keep grabbing my phone to go on it.每隔10分钟,我就不停地拿我的手机来继续。
92And then I just realized there's nothing然后我才意识到什么也没有
93for me to do on it today.对我来说今天做它。
94It is like muscle memory.这就像肌肉记忆。
95Like I don't even realize that I'm going to grab my phone好像我连手机都拿不到一样
96until I'm trying to hit Instagram and I realized it's blocked.直到我试图打击Instagram 我意识到它被封锁。
97I'm trying to just be present我试图只是在场
98and like not even listen to music while cleaning喜欢不听音乐的同时清洁
99because I feel like I don't need to always be stimulated.因为我觉得不需要被刺激
100Why do I always feel the need to have my brain occupied?为什么我总是觉得需要我的大脑?
101也许TikTok就是原因
102but I honestly feel like I'm the most creative但我真的觉得自己是最有创意的
103and come up with my best ideas when I am like bored.提出我最好的主意 当我像无聊。
104Literally just like cleaning, doing absolutely nothing,字面上就像清洁, 做绝对无所事事,
105like not listening to a podcast, not listening to music,喜欢不听播客, 不听音乐,
106not texting or like being on my phone.不发短信或喜欢在我的手机上。
107That's like when I think of my like, I don't know,这就像当我想起我的喜欢, 我不知道,
108best video ideas or my best thoughts.最好的视频想法或我最好的想法。
109Long story short, I'm going to stop procrastinating长话短说,我要停止拖延
110and finish cleaning my room in silence.安静地清理我的房间
111I never really just do one thing at a time anymore.我再也不会做一件事了
112If I'm cleaning, I'll have a YouTube video playing如果我在打扫,我会有一个YouTube视频播放
113or if I'm eating, I'm watching something.或者如果我在吃饭,我在看东西。
114If I'm in line at a coffee shop,如果我在咖啡店排队
115我可能在Instagram上滚动
116So one thing I really liked about today所以我今天真的很喜欢一件事
117is kind of just like letting the boring things be boring.就像让无聊的事情变得无聊一样
118Like I'm cleaning my apartment and that's it.就像我在清理我的公寓,就这样。
119Nothing else is happening.什么都没有发生。
120Once I kind of get past that stage一旦我经过舞台
121of the initial urge to pick up my phone,我一开始想接我的电话,
122it starts to feel really peaceful开始觉得很平静
123and I kind of feel less mentally tired.我有点不觉得精神上累了。
124I don't know if that's just like the placebo effect,我不知道这是否只是 安慰剂效应,
125but I really do feel that way但我真的有这种感觉
126on the days that I spend less time on my phone.我花在手机上的时间不多
127But I really did get in here.但我真的进来了
128I did a great deep clean.我做了一个伟大的深层清洁。
129There's like no better feeling than a deep clean.有如无比深净之觉.
130And this is coming from a girl who used to be a wreck.这是来自一个曾经是个废墟的女孩。
131Okay guys, I used to be so messy.好吧,伙计们,我曾经是如此混乱。
132My mom made dedicated posts on her Instagram in 2014我妈妈在2014年在她的Instagram上做了专门的文章
133of the messes that I would leave behind.我将留下的混乱。
134So, you know, I'm a changed woman, I guess.所以,你知道,我是一个改变的女人,我想。
135Nothing quite boosts my mood like cleaning my room没有什么能刺激我的心情 像清洁我的房间
136because I feel like I am the happiest person in the world.因为我觉得自己是世界上最幸福的人
137I look so good.我看起来很好
138It's honestly been kind of messy for like a month.老实说 一个月来一直很乱
139I find that my room kind of correlates我发现我的房间有点关联
140with my mental state.我的精神状态。
141Like my room's messy.就像我房间乱七八糟一样
142I'm usually not doing as well我通常不这样做
143or like not as happy.或者喜欢没有快乐。
144So now things are looking up for me guys.所以现在事情正在寻找我的人。
145Also, I put this note on my mirror.我把这个纸条放在镜子上
146I don't know if you guys even saw this in the montage,我不知道你们有没有在蒙太基看到这个
147but when I was at a coffee shop the other day,但那天我在咖啡店的时候
148I met one of you guys who gave me this little note我遇见了你们中的一个 把这张小字条给我
149filled with video ideas.充满了视频的想法。
150We were chatting for a while.我们聊了一会儿
151She came up to me and she's like, I love your videos.她来找我,她喜欢,我喜欢你的视频。
152And honestly, like one of the first things I ask you guys老实说,就像我首先问的一件事
153when you say that to me is like,当你对我说,就像,
154what videos should I be making?我该拍什么视频?
155And I just love asking you guys for ideas when I see youи琌尺舧拜種
156because you guys really have like the best ideas.因为你们真的有 最好的主意。
157It was so sweet and so thoughtful.它是如此甜蜜 如此周到。
158So I am gonna make sure I use this,所以我会确保我用这个,
159hence why it's on my mirror.因此它为什么在我的镜子。
160My urges to go on my phone are slowly increasing我用手机的冲动正在慢慢增加
161throughout the day.整个白天
162So I think I'm just gonna go for a walk.所以我想我只是要去散步。
163That's like my go-to whenever I don't know what to do碞钩иぃ笵赣或暗
164is I just go for a walk.我只是出去走走罢了
165I feel like there's actually a pretty big difference我觉得这其实有很大的不同
166between being alone and being alone with your thoughts.在孤独和孤独之间
167You guys know how important it is for me to like你们知道我喜欢有多重要
168do things alone and enjoy my own company,独自做事 享受自己的陪伴
169but I don't know, this is kind of making me realize但我不知道 这让我意识到
170being without my phone, how even if I am alone,没有手机 即使我一个人
171I'm usually scrolling我通常在滚动
172and still like consuming other people's lives.仍然喜欢消耗别人的生命。
173You know, like seeing what they're doing你知道,像看到他们在做什么
174他们的一天Instagram 或听播客。
175Like I'm never really truly alone on those days就像我从来没有真正 孤独在那些日子
176that I still have social media.我还有社交媒体
177So this has been kind of nice and refreshing所以,这是一种 不错和新鲜的
178and kind of awkward to be honest,老实说有点尴尬
179but I think it's good for me.但我觉得这对我有好处
180Okay guys, it's dinner time.好了 伙计们 吃饭了
181Tonight we're following Olivia's recipe, so no pressure.今晚我们要跟随Olivia的菜谱 所以别有压力
182The pressure's on, we're gonna do smash burgers.压力太大了,我们要打碎汉堡
183I tried this the other day and I set off a fire alarm, so.那天我试了一下 然后点了个火警 所以
184I came home and there was like smoke.我回到家,有像烟。
185There was like a fire.时有如火.
186Well, that's a lot of onion, my gosh.哦,这是很多洋葱,我的天哪。
187That's so much onion.如此多葱.
188Yeah, they shrink a lot.是的,他们经常缩水。
189Like I did one onion last time and I ate it all.就像上次我做了一个洋葱 我吃了所有的东西。
190You ate a whole onion?你吃了一整块洋葱?
191Um, no.嗯,没有。
192When it's like caramelized, it shrinks so much.当它像焦糖化, 它缩得如此之大。
193I don't know, is that a lot to consume like a whole onion?我不知道,这是很多消耗 像整个洋葱?
194Maybe it's not, maybe I'm like not realizing.也许不是,也许我好像没意识到
195Wait, maybe it is.等等,也许吧。
196Maybe I'm not conceptualizing like an onion.也许我没有想象得像洋葱
197I need to be more self-aware of my onion consumption.我需要更自觉地了解我的洋葱消费.
198Really niche problem, feeding too much onion.非常特殊的问题,喂太多洋葱。
199Wash and chop lettuce would be the first thing.洗碗和切生菜是第一件事。
200["Walking Down the North Sea"]["华亭下北海".
201Oh, it's the girl, the North Sea.哦,是那个女孩,北海
202["Walking Down the North Sea"]["华亭下北海".
203Okay, tutorial with Olivia.好吧 和Olivia一起教书
204We're gonna start with one of these really thin patties.我们从这些薄饼开始
205I'm gonna fold it like a little taco我要把它像玉米卷一样叠起来
206and then we come over here.然后我们来到这里。
207Okay.摆
208And we'll start with some sauce or dupe sauce.我们先来点酱汁或哑巴酱
209It's really good, I'm gonna add a lot.真的很棒,我还要加很多
210No, it's never too much.不,它从来没有太多。
211It's never too much sauce.从来没有太多酱汁。
212Caramelized onions, slightly burnt.焦糖葱,略烧.
213A whole onion per person.每人一块洋葱
214Mandatory, by the way.顺便说一句,是强制性的。
215And then some lettuce.然后吃点生菜
216There we have it.我们到了
217Wow, it looks so good.哇,看起来好棒
218It tastes even better.味道更浓.
219Well, let's hope so.嗯,让我们希望如此。
220Well, we're gonna find out.我们会发现的
221Okay, so don't mind this crazy setup.好吧,所以不要介意 这个疯狂的设置。
222It looks like we're about to review this,看起来我们正要检讨一下
223but actually we are.但其实我们是。
224But we're gonna do that.但我们会做到这一点。
225Olivia burned her finger, so I did.Olivia烧了她的手指 所以我就烧了
226Thoughts and prayers, please.思考和祈祷,请。
227Yes.对
228It's like the tiniest burn ever.这就像有史以来最轻微的烧伤。
229Taste test.尝考之.
230Make sure it's like your second bite确保它像你的第二个咬
231because the patty's pretty small,因为帕蒂很小
232so you won't get it in the first bite.所以你不会得到它 在第一咬。
233I'm like, mm, tortilla.我很喜欢,嗯,托蒂拉。
234Delicious.美味极了 不错
235Here's the second bite.这是第二个咬。
236It's good so far.至今为妙.
237I had onion fly out of my mouth in that clip.我从嘴里飞出来了
238It was like, whew.它就像,呜呼。
239The sauce is so good.酱汁真好吃
240I think the tortilla should have been cooked a bit more.我觉得玉米饼应该煮得多一点
241I like my bad time.我喜欢我的坏时光。
242But I think it's the, I don't think it's you,但我觉得不是因为你
243I think it's the actual tortilla type.我想这是真正的托里拉型。
244You know what I'm saying?你知道我在说什么吗?
245I don't think it cooks very well, clearly.我觉得煮的不好,很明显
246I can see your onion thing now我看见你的洋葱了
247because this doesn't feel like a lot of onion.因为这感觉不太像洋葱
248This is like, would love this every night.这就像, 会喜欢这个每晚。
249Really?真的吗?
250New meal.新饭食.
251Really?真的吗?
252Now we can have a new meal.现在我们可以吃顿新饭了
253Our rotation's kind of getting big.我们的旋转越来越大了
254We needed something new.我们需要新的东西。
255We'll have the same dinner every day for a month.每天吃同一顿饭一个月
256I'm not kidding.我没有开玩笑。
257Right, people think we're joking, but it's not a joke.是的,人们认为我们在开玩笑, 但这不是一个笑话。
258It's real.真如实相.
259We had to do it.我们必须这样做。
260我们必须这么做 We had to.
261We were getting way too predictable.我们变得太可预测了。
262Way too predictable.太有预见性了
263We gotta like shake it up我们要摇起来
264and like really just like surprise people.喜欢真的 就像惊喜的人。
265Can't let anybody know it's coming.不能让任何人知道它来了。
266Hey guys, it's my favorite part of the day.嘿,伙计们,这是我最喜欢的一天。
267I'm in bed.我在睡觉。
268I can't wait to go to sleep.我等不及要睡觉了
269Like, I don't, I like really look forward喜欢,我不喜欢,我喜欢向前看
270{\fn黑体\fs20\shad2\2aH82\3aH20\4aH33\fscx95\3cH592001\be1}晚上上我的床时
271and closing my eyes and sleeping.闭上眼睛睡觉
272犹如悲 sad.
273Anyways, thanks for hanging out with me.总之 谢谢你陪我
274I had such a nice Sunday.我有一个这么好的星期天。
275I hope you guys also enjoyed,我希望你们也喜欢
276and I also hope that you take this as some inspo我也希望你把这当做一些Inspo
277to maybe like do your own no scroll Sunday.也许喜欢做自己的 不卷轴星期天。
278I saw it originally, I think on TikTok我原来看到,我想在TikTok上
279that people were doing it人们在这样做
280and I've been meaning to do it for a while.我一直想这么做
281And at some point I just had to tell myself,有时候我不得不告诉自己
282okay, I'm gonna do it for a Sunday.好吧,我要去做一个星期天。
283And I'm really glad that I did.我很高兴我做到了。
284I felt like I was able to have like so much more time我觉得我能有这么多的时间
285in the day than usual because I wasn't feeling it在一天比平常, 因为我没有感觉
286just mindlessly scrolling.只是无意识的滚动。
287And I always have the least amount of stress我总是压力最小
288on the days when I don't have social media.没有社交媒体的日子
289I could go on and on forever,我可以永远地继续
290but I hope it inspires like one person maybe.但我希望它能像一个人一样鼓舞人心
291Love you guys.我爱你们
292Thanks for watching and I'll see you soon.谢谢你的观看,我会很快见到你。
293Bye.再见。
294Okay.摆
该视频共有字幕 294 条。解锁更多字幕为会员功能,请移动到 价格

P3 · 【全英Vlog】Vol.85|她把手机锁了一整天:每十分钟还是会伸手去摸 p03 原声无字幕 (P3)

字幕摘录

时间英文中文
0:00Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
0:13I love Sundays.我喜欢星期天
0:14I've always loved Sundays.我一直很喜欢星期天
0:16In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
0:18where you relax, you recharge,放松,充电,
0:20kind of just like get ready for the week.有点像准备好这周。
0:21And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
0:25Like I try to go through the motions,就像我试图通过动议,
0:28but I still really feel like distracted.但我还是觉得很分心
0:30And I realized it's because of my phone.我意识到是因为我的手机
展开字幕全文(301 条)
序号英文中文
1Hey guys, it's Sid and welcome back.嘿,伙计们,这是希德和欢迎回来。
2I love Sundays.我喜欢星期天
3I've always loved Sundays.我一直很喜欢星期天
4In my mind, Sundays are supposed to be the day of the week在我脑海里,星期天应该是周日
5where you relax, you recharge,放松,充电,
6kind of just like get ready for the week.有点像准备好这周。
7And I recently realized I don't really do that anymore.我最近意识到我不再真的这样做了。
8Like I try to go through the motions,就像我试图通过动议,
9but I still really feel like distracted.但我还是觉得很分心
10And I realized it's because of my phone.我意识到是因为我的手机
11And some of you guys know I bought a little brick recently.你们中有些人知道我最近买了一块砖头
12It's this little gray thing是这个小灰色的东西
13and it locks you out of social media.它把你从社交媒体上锁住了
14So last night I was like, you know what?昨晚我感觉,你知道吗?
15I'm gonna do a no scroll Sunday and brick my phone.我会做一个不卷轴 星期天和砖我的手机。
16So I can't use social media所以我不能用社交媒体
17and ideally hopefully be more present and in the moment.希望现在和现在能更现身
18Before I start with my reset-esque activities,在我开始重设前
19我要喝咖啡 来点咖啡 I need coffee.
20I actually do guys.其实我做男人。
21Like I was up very late, unfortunately.很不幸,我当时很晚起床
22All right.好吧,我们走。
23I think the big part of the reason我觉得原因的很大一部分
24I usually scroll in public我通常公开滚动
25is because I feel awkward doing nothing.因为我觉得无所事事很尴尬
26Like I feel like everyone else is occupied right now.我觉得其他人现在都很忙
27And I'm just, well, I am filming myself.我只是,嗯,我在拍摄自己。
28I brought my little notebook to write down my to-do list,我带了我的笔记本来写我的待办事宜清单
29kind of old fashioned style on pen and paper.一种古老的风格 在笔和纸上。
30I don't really have a big to-do list on Sundays,我周日没有一大堆待办事宜清单
31but you know, just things that I like to do to reset.但你知道,只是一些我喜欢做的事情 重置。
32Feels like I have so much more time in my day already,感觉我已经有更多的时间了
33just sitting here, not scrolling.只是坐在这里,不是滚动。
34I feel so much less overwhelmed.我觉得更难受了
35I'm realizing I can only tolerate so much caffeine我意识到我只能忍受这么多咖啡因
36these days.这些天。
37So I decided to come home and offset the coffee于是我决定回家,把咖啡拿回来
38I just drank with non caffeinated tea.我刚刚喝了没有咖啡因的茶。
39I don't think it works like that, to be honest.老实说,我不觉得这样有用
40Some of you guys know this,你们有些人知道这一点,
41but the past couple of years I haven't been able但在过去的几年里,我一直无法
42to get my nails done at the nail salon帮我在美甲沙龙做指甲
43because I developed an allergy.因为我有过敏症
44It has been so unfortunate实在是太不幸了
45because I used to love getting gel.因为我以前很喜欢吃凝胶
46我还在TikTok上贴过
47and I was like, please help me someone我当时想,请帮我一个人
48cause I want to do my nails and have them look nice,因为我想做我的指甲 让他们看起来不错,
49but I can't get them done anymore.但我无法让他们完成。
50I got a lot of comments suggesting the manicurist我有很多评论 暗示操纵者
51to use as an alternative to getting my gel nails done.用来代替我的胶钉
52I've been beginning to find this a bit therapeutic.我开始觉得这有点治疗。
53Like I kind of enjoy my nail time now to myself.就像我现在在享受我的指甲时光一样
54punkt废物
55Guys, look at my nails.伙计们 看看我的指甲
56They look so good.他们看起来不错。
57I can't even express how happy this makes me我甚至无法表达这让我多么高兴
58after I thought I was done for good.我以为我做了好事之后
59I thought I couldn't do my nails anymore.我以为我不能再做指甲了
60And now I think I need to clean my sheets现在我想我需要清理我的床单
61which is what I've been dreading the most.这是我最害怕的
62I used to think my least favorite我曾经认为我最不喜欢
63{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}Chore在打扫我的厕所 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}但是后来我长大了 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}我还不知道
64I realized it's actually just putting a fitted sheet我意识到它实际上只是放一个装配的床单
65on my bed.在我的床上。 在我的床上。
66Not to be dramatic, but it is like the worst thing ever.不是戏剧化,但这是有史以来最糟糕的事情。
67And I think I'd rather do anything else.我想我宁愿做别的事
68But on the other hand,但另一方面,
69I do love going to bed with freshly washed sheets.我很喜欢和新洗过的床单上床
70Like there's nothing better.譬如无有比丘.
71I also made the switch about two years ago两年前我也做了这个交换
72from white colored sheets to beige colored sheets.从白色的彩色床单到黄色床单
73The reason being my self tan.是因为我自己晒黑了
74You don't want to see what my sheets looked like.你不想看我的床单长什么样
75If you self tan, you know,如果你自己晒黑, 你知道,
76it's kind of a horrifying sight to have your self tanner有你自己的制革机真是可怕
77stained all over your white bed sheets.你的白床单上都沾满了
78So this kind of solves the problem.所以这种方法可以解决问题.
79At least it's invisible.至少是隐形的
80It is a bit embarrassing how long this takes me.我花了多长时间才知道
81It's like a jigsaw puzzle.就像拼图一样
82So I do think I spoke too soon.所以我认为我说话太早了
83I think my least favorite thing is actually我想我最不喜欢的就是
84not the fitted sheet, but putting on the duvet cover.而不是装配的床单,而是装上假面罩。
85This takes me about 30 minutes.这大约需要我30分钟。
86So I'm just going to speed this up for everybody.所以我要为大家加快速度
87Bed is done.卧已.
88I can't wait to go to sleep in like eight hours,我等不及8小时后睡觉了
89but I still have my entire laundry basket of clothes to fold.但我还有我所有的衣服要叠
90I've always associated my Sundays我总是把周日连在一起
91with doing laundry and cleaning.洗衣服洗干净
92My room is actually pretty bad.我的房间其实很糟糕。
93Okay.摆
94I'm not even going to sugar coat this for you all.我甚至不会去 糖衣这个给大家。
95I'll just show you the proof.我给你看证据
96I mean, I guess it could be worse.我的意思是,我想它可能会更糟。
97Every 10 minutes I keep grabbing my phone to go on it.每10分钟,我就不停地拿我的手机去。
98And then I just realized there's nothing for me后来我才意识到我没什么好说的
99to do on it today.今天就来做
100It is like muscle memory.这就像肌肉记忆。
101Like I don't even realize that I'm going to grab my phone好像我连手机都拿不到一样
102直到我试图打击Instagram。
103And I realized it's blocked.我意识到它被封锁了
104I'm trying to just be present我试图只是在场
105and like not even listen to music while cleaning喜欢不听音乐的同时清洁
106because I feel like I don't need to always be stimulated.因为我觉得不需要被刺激
107Why do I always feel the need to have my brain occupied?为什么我总是觉得需要我的大脑?
108也许TikTok就是原因
109but I honestly feel like I'm the most creative但我真的觉得自己是最有创意的
110and come up with my best ideas when I am like bored.提出我最好的主意 当我像无聊。
111Literally just like cleaning, doing absolutely nothing,字面上就像清洁, 做绝对无所事事,
112like not listening to a podcast, not listening to music,喜欢不听播客, 不听音乐,
113not texting or like being on my phone.不发短信或喜欢在我的手机上。
114That's like when I think of my like, I don't know,这就像当我想起我的喜欢, 我不知道,
115best video ideas or my best thoughts.最好的视频想法或我最好的想法。
116Long story short, I'm going to stop procrastinating长话短说,我要停止拖延
117and finish cleaning my room in silence.安静地清理我的房间
118I never really just do one thing at a time anymore.我再也不会做一件事了
119If I'm cleaning, I'll have a YouTube video playing,如果我在打扫, 我会有一个YouTube视频播放,
120or if I'm eating, I'm watching something.或者如果我在吃饭,我在看东西。
121If I'm in line at a coffee shop,如果我在咖啡店排队
122我可能在Instagram上滚动
123So one thing I really liked about today所以我今天真的很喜欢一件事
124is kind of just like letting the boring things be boring.就像让无聊的事情变得无聊一样
125Like I'm cleaning my apartment and that's it.就像我在清理我的公寓,就这样。
126Nothing else is happening.什么都没有发生。
127Once I kind of get past that stage of the initial urge一旦我过了最初的冲动阶段
128to pick up my phone, it starts to feel really peaceful.为了接我的手机, 它开始感到非常平静。
129And I kind of feel less mentally tired.我有点不觉得精神疲劳。
130I don't know if that's just like the placebo effect,我不知道这是否只是 安慰剂效应,
131but I really do feel that way on the days但我真的有那种感觉
132that I spend less time on my phone.我花较少的时间在手机上。
133But I really did get in here.但我真的进来了
134I did a great deep clean.我做了一个伟大的深层清洁。
135There's like no better feeling than a deep clean.有如无比深净之觉.
136And this is coming from a girl who used to be a wreck.这是来自一个曾经是个废墟的女孩。
137Okay guys, I used to be so messy.好吧,伙计们,我曾经是如此混乱。
138My mom made dedicated posts on her Instagram in 2014我妈妈在2014年在她的Instagram上做了专门的文章
139of the messes that I would leave behind.我将留下的混乱。
140So, you know, I'm a changed woman, I guess.所以,你知道,我是一个改变的女人,我想。
141Nothing quite boosts my mood, like cleaning my room,没有什么能刺激我的情绪, 就像清理我的房间,
142because I feel like I am the happiest person in the world.因为我觉得自己是世界上最幸福的人
143I look so good.我看起来很好
144It's honestly been kind of messy for like a month.老实说 一个月来一直很乱
145I find that my room kind of correlates我发现我的房间有点关联
146with my mental state.我的精神状态。
147Like my room's messy.就像我房间乱七八糟一样
148I'm usually not doing as well or like not as happy.我通常没有做 或喜欢没有快乐。
149So now things are looking up for me guys.所以现在事情正在寻找我的人。
150Also, I put this note on my mirror.我把这个纸条放在镜子上
151I don't know if you guys even saw this in the montage,我不知道你们有没有在蒙太基看到这个
152but when I was at a coffee shop the other day,但那天我在咖啡店的时候
153I met one of you guys who gave me this little note我遇见了你们中的一个 把这张小字条给我
154filled with video ideas.充满了视频的想法。
155We were chatting for a while.我们聊了一会儿
156She came up to me and she's like, I love your videos.她来找我,她喜欢,我喜欢你的视频。
157And honestly, like one of the first things I ask you guys老实说,就像我首先问的一件事
158when you say that to me is like,当你对我说,就像,
159what videos should I be making?我该拍什么视频?
160And I just love asking you guys for ideas when I see you,我最爱问你们的想法 当我看到你们,
161because you guys really have like the best ideas.因为你们真的有 最好的主意。
162It was so sweet and so thoughtful.它是如此甜蜜 如此周到。
163So I am gonna make sure I use this.所以我会确保我用这个。
164Hence why it's on my mirror.因此,为什么它在我的镜子。
165My urges to go on my phone are slowly increasing我用手机的冲动正在慢慢增加
166throughout the day.整个白天
167So I think I'm just gonna go for a walk.所以我想我只是要去散步。
168That's like my go-to whenever I don't know what to do碞钩иぃ笵赣或暗
169is I just go for a walk.我只是出去走走罢了
170I feel like there's actually a pretty big difference我觉得这其实有很大的不同
171between being alone and being alone with your thoughts.在孤独和孤独之间
172You guys know how important it is for me你们知道这对我有多重要
173to like do things alone and enjoy my own company,喜欢独自做事 享受自己的陪伴
174but I don't know, this is kind of making me realize但我不知道 这让我意识到
175being without my phone, how even if I am alone,没有手机 即使我一个人
176I'm usually scrolling and still like consuming我通常在卷卷 仍然喜欢消费
177other people's lives.别人的生活。
178You know, like seeing what they're doing on their day你知道,就像看到他们在做什么 在他们的一天
179在Instagram或听播客。
180Like I'm never really truly alone on those days就像我从来没有真正 孤独在那些日子
181that I still have social media.我还有社交媒体
182So this has been kind of nice and refreshing所以,这是一种 不错和新鲜的
183and kind of awkward to be honest,老实说有点尴尬
184but I think it's good for me.但我觉得这对我有好处
185Okay guys, it's dinner time.好了 伙计们 吃饭了
186Tonight we're following Olivia's recipe, so no pressure.今晚我们要跟随Olivia的菜谱 所以别有压力
187The pressure's on.压力很大
188We're gonna do smash burgers.我们要打碎汉堡
189I tried this the other day and I set off a fire alarm, so.那天我试了一下 然后点了个火警 所以
190I came home and there was like smoke.我回到家,有像烟。
191There was like a fire.时有如火.
192Well, that's a lot of onion.嗯,这是很多洋葱。
193My gosh, that's so much onion.天啊,这真是洋葱
194Yeah, they shrink a lot.是的,他们经常缩水。
195Like I did one onion last time and I ate it all.就像上次我做了一个洋葱 我吃了所有的东西。
196You ate a whole onion?你吃了一整块洋葱?
197Um, no.嗯,没有。
198When it's like caramelized, it shrinks so much.当它像焦糖化, 它缩得如此之大。
199I don't know, is that a lot to consume like a whole onion?我不知道,这是很多消耗 像整个洋葱?
200Maybe it's not, maybe I'm like not realizing.也许不是,也许我好像没意识到
201Maybe it is.也许吧
202Maybe I'm not conceptualizing like an onion.也许我没有想象得像洋葱
203I need to be more self-aware of my onion consumption.我需要更自觉地了解我的洋葱消费.
204Really niche problem, eating too much onion.吃太多洋葱了
205Wash and chop lettuce would be the first thing.洗碗和切生菜是第一件事。
206Okay.摆
207Okay, tutorial with Olivia.好吧 和Olivia一起教书
208We're gonna start with one of these really thin patties.我们从这些薄饼开始
209I'm gonna fold it like a little taco and then we come over here.我要把它像玉米卷一样折叠 然后我们过来
210Okay.摆
211And we'll start with some sauce or dupe sauce.我们先来点酱汁或哑巴酱
212It's really good.这是真正的好。
213I'm gonna add a lot.我会加很多的。
214No, it's never too much.不,它从来没有太多。
215It's never too much sauce.从来没有太多酱汁。
216Caramelized onions, slightly burnt.焦糖葱,略烧.
217A whole onion per person.每人一块洋葱
218Mandatory, by the way.顺便说一句,是强制性的。
219And then some lettuce.然后吃点生菜
220There we have it.我们到了
221Wow, it looks so good.哇,看起来好棒
222Okay.摆
223It tastes even better.味道更浓.
224Well, let's hope so.嗯,让我们希望如此。
225Well, we're gonna find out.我们会发现的
226Okay, so don't mind this crazy setup.好吧,所以不要介意 这个疯狂的设置。
227It looks like we're about to review this, but actually we are.看起来我们正要检讨一下 但其实我们是
228But we're gonna do that.但我们会做到这一点。
229Olivia burned her finger, so I did.Olivia烧了她的手指 所以我就烧了
230Thoughts and prayers, please.思考和祈祷,请。
231Yes.对
232It's like the tiniest burn ever.这就像有史以来最轻微的烧伤。
233Taste test.尝考之.
234Make sure it's like your second bite确保它像你的第二个咬
235because the patty's pretty small,因为帕蒂很小
236so you won't get it in the first bite.所以你不会得到它 在第一咬。
237I'm like, mm, tortilla.我很喜欢,嗯,托蒂拉。
238Delicious.美味极了 不错
239Cheers to the second bite.干杯,第二个咬。
240It's good so far.至今为妙.
241I had onion like fly out of my mouth in that clip.我的洋葱就像从嘴里飞出来一样
242Like, it was like, whew.就像,它就像,呜呜。
243The sauce is so good.酱汁真好吃
244I think the tortilla should have been cooked a bit more.我觉得玉米饼应该煮得多一点
245I'm like, my bad, I'm sorry.и╆簆
246Wait, no, no, I'm sorry.等等,不,不,对不起。
247But I think it's the, I don't think it's you.但我认为这是, 我不认为是你。
248I think it's the actual tortilla type.我想这是真正的托里拉型。
249You know what I'm saying?你知道我在说什么吗?
250I don't think it cooks very well.我觉得煮的不好
251Clearly.显然
252Definitely.当然
253I can see your onion thing now我看见你的洋葱了
254because like this doesn't feel like a lot of onion.因为这感觉不太像洋葱
255This is like, would love this every night.这就像, 会喜欢这个每晚。
256Like really?像真的吗?
257New meal.新饭食.
258Really?真的吗?
259Mm-hmm.对
260Now we can have a new meal.现在我们可以吃顿新饭了
261Our rotation's like kind of getting big.我们的旋转就像变得很大。
262We like needed something new.我们喜欢需要新的东西。
263We'll have like the same dinner every day for a month.每天吃同样的晚餐一个月
264I'm not kidding.我没有开玩笑。
265Right, like people think we're joking,对,就像人们以为我们在开玩笑
266but it's not a joke.但它不是一个笑话。
267It's real.真如实相.
268We had to do it.我们必须这样做。
269We had to, we were getting way too predictable.我们不得不这样,我们变得太可预测了。
270Way too predictable.太有预见性了
271We gotta like shake it up我们要摇起来
272and like really just like surprise people.喜欢真的 就像惊喜的人。
273Can't let anybody know it's coming.不能让任何人知道它来了。
274Hey guys, it's my favorite part of the day.嘿,伙计们,这是我最喜欢的一天。
275I'm in bed.我在睡觉。
276I can't wait to go to sleep.我等不及要睡觉了
277Like I don't, I like really look forward像我一样,我喜欢向前看
278{\fn黑体\fs20\shad2\2aH82\3aH20\4aH33\fscx95\3cH592001\be1}晚上上我的床时
279and closing my eyes and sleeping.闭上眼睛睡觉
280犹如悲 sad.
281Anyways, thanks for hanging out with me.总之 谢谢你陪我
282I had such a nice Sunday.我有一个这么好的星期天。
283I hope you guys also enjoyed.希望你们也喜欢
284And I also hope that you take this as some inspo我也希望你把这当做是Inspo
285to maybe like do your own no-scroll Sunday.也许喜欢做你自己的无卷 星期天。
286I saw it originally, I think on TikTok我原来看到,我想在TikTok上
287that people were doing it人们在这样做
288and I've been meaning to do it for a while.我一直想这么做
289And at some point I just had to tell myself, okay,有时候我不得不告诉自己,好吗?
290I'm gonna do it for a Sunday.我会做一个星期天。
291And I'm really glad that I did.我很高兴我做到了。
292I felt like I was able to have like so much more time我觉得我能有这么多的时间
293in the day than usual白天比平时
294because I wasn't feeling it just mindlessly scrolling.因为我不觉得它只是无意识地滚动。
295And I always have the least amount of stress我总是压力最小
296on the days when I don't have social media.没有社交媒体的日子
297I could go on and on forever,我可以永远地继续
298but I hope it inspires like one person maybe.但我希望它能像一个人一样鼓舞人心
299Love you guys.我爱你们
300Thanks for watching and I'll see you soon.谢谢你的观看,我会很快见到你。
301Bye.再见。
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