【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活 | 13:31 |
| P2 | 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活 | 13:31 |
| P3 | 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活 | 13:32 |
P1 · 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活失去掌控感？出门吹风晒太阳、给自己做顿热汤饭 p01 中英文字幕版 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey guys, it's sid welcome back | 嘿,伙计们,欢迎回来 |
| 0:16 | The past few days i've been in this like weird funk | 过去几天,我一直在 像这样奇怪的放克 |
| 0:18 | I don't know why and it's it's very hard for me to shake these funks | 我不知道为什么 我很难摇动这些放克 |
| 0:22 | I think a lot of it honestly has to do with social media. | 我觉得很多事情都和社交媒体有关 |
| 0:25 | It like makes me very anxious | 这让我很焦虑 |
| 0:27 | Sometimes I just need to like completely wipe it from my phone | 有时候我只需要把电话擦干净 |
| 0:30 | It's just hard for me to like shake those and like get out of them | 只是我很难喜欢摇晃 喜欢摆脱它们 |
| 0:33 | I think if you've been in a rut, you know, it's hard once you're in it | 如果你已经陷入困境, 你知道,这是很难的,一旦你在里面 |
| 0:36 | It's like so hard to like pick yourself back up and get out on the other side | 感觉好难找 自己回到另一边出来 |
| 0:40 | And I was so tempted today to just not film and just go about my day being in this rut | 今天我太想不拍电影了 继续我的一天 |
展开字幕全文（223 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey guys, it's sid welcome back | 嘿,伙计们,欢迎回来 |
| 2 | The past few days i've been in this like weird funk | 过去几天,我一直在 像这样奇怪的放克 |
| 3 | I don't know why and it's it's very hard for me to shake these funks | 我不知道为什么 我很难摇动这些放克 |
| 4 | I think a lot of it honestly has to do with social media. | 我觉得很多事情都和社交媒体有关 |
| 5 | It like makes me very anxious | 这让我很焦虑 |
| 6 | Sometimes I just need to like completely wipe it from my phone | 有时候我只需要把电话擦干净 |
| 7 | It's just hard for me to like shake those and like get out of them | 只是我很难喜欢摇晃 喜欢摆脱它们 |
| 8 | I think if you've been in a rut, you know, it's hard once you're in it | 如果你已经陷入困境, 你知道,这是很难的,一旦你在里面 |
| 9 | It's like so hard to like pick yourself back up and get out on the other side | 感觉好难找 自己回到另一边出来 |
| 10 | And I was so tempted today to just not film and just go about my day being in this rut | 今天我太想不拍电影了 继续我的一天 |
| 11 | But I was like, you know what? | 但我喜欢,你知道吗? |
| 12 | No, i'm gonna be real and honest with you guys and like this is where i'm at | 不,我要对你们说实话 像这样,我就在这里 |
| 13 | It's normal to have days like this. | 这样的日子很正常 |
| 14 | Not every day is perfect | 不是天天都这么完美 |
| 15 | There's a lot of turmoil and things that you don't see on social media. | 社交媒体上有很多你看不到的动荡和事物. |
| 16 | I'm, okay, though | 我虽然没事 |
| 17 | I'm, actually like my life is so great. | 我,其实就像我的生活是如此伟大。 |
| 18 | I feel so guilty even like complaining. | 我连抱怨都觉得内疚 |
| 19 | I have truthfully nothing even wrong | 老实说,我没有错 |
| 20 | That's why i'm confused why i'm sort of feeling off, but I think it's just like normal to have days like these | 所以我很困惑为什么我感觉不对劲 但我觉得有这样的日子是正常的 |
| 21 | So i'm gonna take you guys with me as I try to figure out my day and I try to navigate | 所以我要带你们一起走 当我试着找出我的一天,我试着导航 |
| 22 | This weird breath that i'm in we're just gonna play it by ear. | 这奇怪的呼吸,我在里面,我们只是要去玩 它的耳朵。 |
| 23 | I love that phrase | 我喜欢这句话 |
| 24 | i'm gonna try to do things I think that | 我会尝试做一些事情 我认为 |
| 25 | Make me feel good life still goes on and there's still like work things that need to be done | 让我感觉美好生活还在继续 工作还是需要做的事 |
| 26 | I'm gonna pick myself up go through the motions. | 我要自己去检查一下动议 |
| 27 | I already did one hard thing today and I made my bed | 今天我做了一件难事,做了床 |
| 28 | So we're doing good guys, and I haven't even shown you guys. | 所以,我们正在做好人, 我甚至还没有给你们看。 |
| 29 | See i'm already in a better mood | 你看我已经心情好点了 |
| 30 | We decorated for christmas. | 我们为圣诞节做装饰 |
| 31 | Well, i'm not gonna take credit. | 好吧,我不会接受功劳。 |
| 32 | 我什么也没做 Olivia | |
| 33 | My roommate who's the best ever just decorated for christmas for us and it was the best surprise | 我室友是有史以来最好的 刚刚装饰圣诞节给我们, 这是最好的惊喜 |
| 34 | Doesn't looking at this just give you so much serotonin. | 不看这个 只是给你这么多血清素。 |
| 35 | That's another instant mood booster for me the sun | 这是另一个瞬间情绪增强器 我太阳 |
| 36 | I do have one favor to ask you guys | 我有一件事要请你们 |
| 37 | Can you please let me know your honest thoughts like if you like this kind of chatty vlog more like the imperfect | 你能告诉我你的诚实想法吗? 如果你喜欢这种闲聊的口味 更像不完美的话 |
| 38 | casual vlog or if you like the more curated music and | 随便打个招呼,或者你喜欢 更多曲子和 |
| 39 | Sped up fun things just like let me know because I seriously whatever you guys say I do I am your minion | 说些有趣的事 让我知道,因为我是认真的 无论你们说什么,我都是你的仆人 |
| 40 | So | 这么说 |
| 41 | This is where i've been eating my breakfasts not at my kitchen table | 这里我一直在吃早餐 而不是在厨房桌子上 |
| 42 | But my couch when you're older and you realize you can just do whatever you want | 但我的沙发 当你大了,你意识到 你可以做你想做的 |
| 43 | Like why wouldn't I sit on my couch for breakfast? | 为什么我不能坐在沙发上吃早餐? |
| 44 | Anyways, this is my | 总之,这是我的 |
| 45 | Wow, I feel very far away. | 哇,我觉得非常遥远。 |
| 46 | I miss you guys | 我想念你们 |
| 47 | Okay, let me move you my current breakfast fixation has been the classic yogurt bowl. | 好吧,让我移动你 现在的早餐固定 一直是典型的酸奶碗。 |
| 48 | Nothing new | 没什么 |
| 49 | But you know, I like to switch up my rotations and this is the current one when you guys are in a rut | 但你知道,我喜欢换掉我的旋转 这个是现在的 当你们在鲁特 |
| 50 | I want to know what helps you the most because I think everyone's different and there's things that I maybe just like haven't tried yet | 我想知道什么对你最有帮助 因为我觉得每个人都不同 有些事情我可能只是喜欢 还没有尝试过 |
| 51 | I also find our relationship to be | 我也发现我们的关系 |
| 52 | All right, this is sounding very parasocial of me | 好吧,这听起来很 准社会我 |
| 53 | But I find our relationship to be more of like an interactive one | 但我觉得我们的关系 更像是互动的 |
| 54 | Like it's not me just saying everything I know and like expecting you guys to listen | 好像不是我只说我知道的一切 和期待你们听 |
| 55 | I just really value what you guys have to say and I think sometimes you guys give me like the best advice | 我只是非常珍视你们要说的话 有时候你们会给我最好的建议 |
| 56 | So I need help clearly | 所以我需要帮助 |
| 57 | All right | 好吧,我们走 |
| 58 | I've decided i'm gonna get out of my apartment | 我决定离开我的公寓 |
| 59 | And get out of my head getting out of my apartment is truthfully so helpful for me whenever i'm feeling like this | 离开我的公寓对我有帮助 |
| 60 | I don't know why it's like I need to be around people even if i'm not like actually talking to someone | 我不知道为什么我要在别人身边 即使我不喜欢和别人说话 |
| 61 | Just like being in the vicinity of other people is very like mentally helpful | 就像在别人附近一样 精神上很有帮助 |
| 62 | So I have some stuff to do on my laptop like work wise so I thought i'd bring it | 所以我在笔记本上有些事情要做 就像工作聪明,所以我想我把它带来 |
| 63 | To the coffee shop and you know what? | 去咖啡店,你知道吗? |
| 64 | It's getting better | 越来越好 |
| 65 | I think i'm gonna feel better once i'm out and I have my coffee really it's the little things like that's it | 我想我会感觉好点的 一旦我出去,我有我的咖啡... ... |
| 66 | That's like all it takes for me is little things like that | 这对我来说就是小事 |
| 67 | Oh, wait, let me show you guys what i'm wearing before I go. | 哦,等等,让我给你们看看 我穿之前。 |
| 68 | I really love my outfit today | 我今天真的很喜欢我的服装 |
| 69 | So i'm gonna show you wow | 所以我要告诉你哇 |
| 70 | This camera's massively in your face | 这摄像机在你的脸上很大 |
| 71 | I'm wearing this white top from ritzia some jeans that I just got from citizens of humanity on revolve | 我穿着这白色的顶部 从丽兹亚一些牛仔裤 我刚从人类的公民 在轮椅上。 |
| 72 | I really like them. | 我真的很喜欢他们。 |
| 73 | I usually don't do like the baggy jeans look but I kind of am liking it more | 我通常不喜欢牛仔裤 但我更喜欢它 |
| 74 | They were definitely an investment pretty pricey | 肯定很贵的投资 |
| 75 | But I really I really like them and then I have this coat from petal and pup and my bag is from longchamp | 但我真的很喜欢它们 然后我从花瓣和小狗那里拿了件外套 我的包是长春普的 |
| 76 | And my earrings are a surprise you guys already know | 我的耳环是惊喜 你们已经知道 |
| 77 | I decided to take a little walk on the way to coffee on the west side highway | 我决定去西边高速公路的咖啡路上散步 |
| 78 | Which is where the hudson river is and it's just so peaceful and getting the sun in honestly | 那里是哈德逊河 和平无阻 阳光照亮 |
| 79 | Really helps me the sun is huge. | 真的帮助我 太阳是巨大的。 |
| 80 | I know i've talked about this a million times, but it's also science back | 我知道,我说过很多次了,但科学又回来了 |
| 81 | I have some validity here | 我这里有些道理 |
| 82 | But truthfully if you're ever having a bad day just go outside in the sun and it will only help you like cannot hurt you | 但老实说,如果你有一个坏的一天 只是去外面的太阳, 它只会帮助你喜欢 不伤害你 |
| 83 | It's really cold. | 真的很凉 |
| 84 | So i'm getting some energy zapped into me | 所以,我得到了一些能量 扎到我 |
| 85 | I'm doing one of my all-time favorite activities people watching. | 我在做我最喜欢的活动之一 人们观看。 |
| 86 | This is such a stress | 压力太大了 |
| 87 | Relieving thing for me to do and this spot is such a good spot because it's overlooking the mall | 解脱我的事情做, 这个地方是如此好的地方 因为它俯瞰商场 |
| 88 | Okay, as i'm saying this I feel like it sounds sort of creepy | 好吧,我说,我觉得这听起来有点恐怖 |
| 89 | I don't know what it is about people watching that really just like soothes me and like kind of like calms me down a little | 我不知道是什么 关于人们看 真正喜欢安慰我 喜欢喜欢 那种让我冷静一点 |
| 90 | Bit it's just interesting to like observe people observe interactions like from afar. | 有点像观察人们从远处 观察相互作用一样 |
| 91 | I find it very therapeutic | 我觉得它很治疗 |
| 92 | I don't know if that's weird, but i'm doing that while drinking my coffee | 我不知道这是否奇怪 但我在喝咖啡时会这么做 |
| 93 | Well, I already drank it past tense. | 我已经喝过了 |
| 94 | Wow, what even happened like I blinked and it was gone | 哇,我眨眼就不见了 |
| 95 | I'm doing some work on my laptop right now | 我现在在做我的笔记本电脑的工作 |
| 96 | There are of course always little hiccups when you have a small business | 有小生意的时候当然会打嗝 |
| 97 | So there is a little hiccup i'm dealing with for ophelia right now | 所以,有一个小打嗝 我处理Ophelia现在 |
| 98 | And i'm just trying to iron that out for our next launch that also I think is contributing to my bad day | 我只是想在下次发布会上 解决那些问题 我觉得这也是我糟糕的日子 |
| 99 | So once I get this resolved, I think i'll feel a lot better. | 所以,一旦我解决这个问题, 我想我会感觉好多了。 |
| 100 | I just wanted to say. | 我只是想说。 |
| 101 | I love you guys a lot | 我爱你们 |
| 102 | So | 这么说 |
| 103 | I ended up at whole foods. | 我最后都吃饱了 |
| 104 | I'm grabbing a few groceries for dinner. | 我拿了一些杂货吃晚饭 |
| 105 | I decided to make a nice | 我决定做个好人 |
| 106 | Healthy meal for myself | 给自己吃个健康饭 |
| 107 | I think that will also help me to feel good and also to meal prep for the week to | 我想这也会帮助我感觉好点 也帮助我准备这周的晚餐 |
| 108 | Like help myself out a little bit | 像帮助自己 一点点 |
| 109 | So | 这么说 |
| 110 | Wow my arms are jello I got so many groceries and I was planning to just uber home | 哇,我的手臂是杰洛 我得到了这么多的杂货 我打算 只是uber回家 |
| 111 | So I kept adding I was like, you know what if i'm ubering I might as well just get like everything in the store | 所以我不停地说,我就像,你知道, 如果我在发热,我可能只是得到 像在商店的一切 |
| 112 | And then I couldn't get an uber for some reason | 然后,我找不到一个uber 由于某种原因 |
| 113 | I was standing in whole foods for 20 minutes trying to get an uber and the demand was so high that I | 我站在整个食物里20分钟 试图得到一个uber, 需求如此之高,以至于我 |
| 114 | Couldn't get one. | 找不到一个 |
| 115 | So I walked and uh, that was my workout of the day. | 所以我走着,嗯,那是我一天的锻炼。 |
| 116 | I'm gonna make | 我会做 |
| 117 | Dinner now. | 吃饭了。 |
| 118 | I am feeling actually a lot better. | 我感觉好多了 |
| 119 | I think getting out was very helpful for me | 我觉得出去对我很有帮助 |
| 120 | There's no better remedy to feeling icky than a home-cooked meal. | 没有比家煮饭更能治愈恶心的了 |
| 121 | I'm making my | 我让自己的 |
| 122 | Famous, this is really just famous to me chili. | 名人,这对我来说真的很出名 |
| 123 | It's not even my recipe. | 这甚至不是我的食谱。 |
| 124 | I found this recipe. | 我找到这个食谱了 |
| 125 | I'll link it below | 我会把它连接到下面 |
| 126 | It's so good and it's pretty healthy also, which I really love and it's so easy | 它是如此的好,它相当健康, 我也很喜欢,它是如此容易 |
| 127 | so I | 所以说 |
| 128 | Use this as like a rotation meal that I like to just make in advance or i'll make it for me my boyfriend | 把这当做轮餐吧 我喜欢提前做 否则我会为我男朋友做 |
| 129 | It's just like a great consistent meal. | 这就像一个伟大的一致的晚餐。 |
| 130 | I am going to start by chopping some of the veggies for this | 我首先要切一些蔬菜来做这个 |
| 131 | I have some red bell pepper that i'm going to chop up. | 我有一些红铃胡椒 我要切掉。 |
| 132 | I have some garlic and then you guys know | 我有大蒜,然后你们知道 |
| 133 | I love a shortcut it calls for one yellow onion chopped | 我喜欢一条捷径 它叫一块黄葱切 |
| 134 | So instead I got this pre-diced so I don't have to cry my eyes out, you know | 所以,我得到了这个预药 所以我不用哭出来,你知道 |
| 135 | I find no shame in shortcuts with cooking if I can have something sort of pre-done i'll do it | 如果我能做点事的话 我会做 |
| 136 | So | 这么说 |
| 137 | This is the best part of this meal is that I have so many leftovers | 这顿饭最好的部分是我还有这么多剩菜 |
| 138 | So I am packing them up now dinner is served. | 所以我要把它们打包起来 晚餐准备好了 |
| 139 | I have my chili here | 我这儿有辣椒 |
| 140 | I wish you guys could taste this somehow through the screen. | 我希望你们能尝尝这个 |
| 141 | I know it probably doesn't look the best | 我知道看起来可能不是最好 |
| 142 | I almost just spilled it but I put some chives on top some sour cream | 我差点就把它洒了 但我在酸奶油上加了点辣椒 |
| 143 | Actually, it's just plain greek yogurt as like a healthier alternative and then some avocado and I have some chips | 其实,它只是普通的希腊酸奶 像一个更健康的替代品 然后一些鳄梨和我有薯条 |
| 144 | So warm and so good there's nothing better than a home-cooked warm meal in the winter | 好热好热 好热好热好热好热好热 |
| 145 | It just like makes me feel so cozy and it kind of reminds me of my childhood | 这就像让我感觉如此舒适 它让我想起我的童年 |
| 146 | If you guys make this, please like dm me because it's so good. | 如果你们做的,请喜欢DM我,因为它是如此的好。 |
| 147 | Make sure to add chives on top though | 一定要在顶端加上辣椒 |
| 148 | They don't say to do that and I think that makes a big difference. | 他们不说这样做 我认为这有很大的区别。 |
| 149 | What should I watch? | 我该看什么? |
| 150 | Wait, why am I even asking? | 等等,我为什么要问? |
| 151 | I'm gonna watch love is blind. | 我要看爱情是盲目的。 |
| 152 | D. | |
| 153 | I'm addicted guys. | 我上瘾了 |
| 154 | I'm addicted and I think i've almost watched every single season now | 我上瘾了,我想我几乎每个赛季都看 |
| 155 | What am I gonna watch after this? | 这之后我该看什么? |
| 156 | We made it to my favorite time of the day | 我们到了我最喜欢的一天 |
| 157 | Bedtime, I never thought I would look forward to going to sleep, but I always do I love my nights | 睡觉的时候,我从未想过我会期待去睡觉 但我总是喜欢我的夜晚 |
| 158 | I love my cozy nights with my tea current mug alert. | 我喜欢我的舒适的夜晚 与我的茶 目前的杯子警告。 |
| 159 | You guys know we always switch it up over here update | 你们知道我们总是在这里更新 |
| 160 | I'm feeling a bit better and I think I have like a really good day | 我感觉好点了 我想我今天过得很开心 |
| 161 | I know it wasn't anything crazy, but it really is about just like mindset shit. | 我知道这不是什么疯狂的, 但它真的只是关于 就像心态狗屎。 |
| 162 | I know it wasn't anything crazy | 我知道这不是什么疯狂的事 |
| 163 | also, I just | 还有,我只是 |
| 164 | I was I don't know guys | 我不认识男人 |
| 165 | sometimes you just | 有时候你只是 |
| 166 | Have a bad day for like an hour and then you feel better | 过一个不愉快的一天像一个小时 然后你感觉好点了 |
| 167 | sometimes you just need to like get it out of your system and like | 有时候你只需要把它从你的系统中弄出来 |
| 168 | Recognize that you're in a bad mood in the past when i've tried to like overlook it and pretend like I wasn't it would | 承认你过去心情不好 当我一直想忽略它 假装我不是 |
| 169 | Manifest and get worse anyways before bed. | 明目张胆地在睡觉前变坏 |
| 170 | We're doing some business. | 我们在做生意 |
| 171 | I'm gonna go through your guys's dms | 我要查查你手下的档案 |
| 172 | I haven't done this in a while. | 我好久没这么做了 |
| 173 | It's my little advice segment | 这是我的小建议 |
| 174 | You guys know you can dm me anything anonymously and I pick one to answer and give my best | 你们知道你们可以匿名给我什么 我选一个来回答 尽我所能 |
| 175 | My best advice for you guys. | 我给你们最好的建议 |
| 176 | Hey sydney. | 嘿,赛德尼。 |
| 177 | I would love advice on the situation | 我希望能给你建议 |
| 178 | I'm currently 20 years old and going to college in south carolina. | 我今年20岁,在南卡罗琳娜上大学 |
| 179 | I'm planning to study abroad in chile next fall | 明年秋天我打算出国念书 |
| 180 | I'm super nervous about studying abroad because i've never been overseas without family or close friends | 我对出国留学很紧张 因为没有家人或好友,我从未到过海外 |
| 181 | I have one friend who might be going to chile, but besides that I don't really know anyone | 我有一个朋友,他可能要吃辣椒, 但除此之外,我真的不认识任何人 |
| 182 | I've never been good at being alone or super far from home without people | 我从来不擅长独自一人或离家太远 没有别人 |
| 183 | I know super well | 我非常了解你们 |
| 184 | I want to grow more comfortable in my own company even before going so that when I get there I will be okay | 在去之前我想在自己的公司里变得更舒服 这样我到那里以后就没事了 |
| 185 | I would love some advice on this. | 我希望能就此提出一些建议。 |
| 186 | Wow. | 珃 |
| 187 | First of all, that sounds amazing | 首先,这听起来惊人 |
| 188 | I think studying abroad if you have the opportunity is so exciting. | 我想如果有机会出国学习 真是太刺激了 |
| 189 | I also think it's so understandable to be nervous | 我也觉得紧张是可以理解的 |
| 190 | I don't think anyone in that situation would not have a tiny bit of nerves | 那样的人就不会有一点神经了 |
| 191 | I think this is one of those situations that you can't really fully prepare for once you're there | 我认为,这是其中一种情况 你无法充分准备 一旦你在那里 |
| 192 | You'll go through the motions and you'll adjust and it might be hard at times. | 你会通过运动,你会调整 有时可能很难。 |
| 193 | It might be easy at times | 有时候可能很容易 |
| 194 | You will find your way and your footing but I think you kind of just have to do it | 你会找到你的方式和你的脚步,但我觉得你只需要做到这一点。 |
| 195 | I don't think there's really much prep that you can do beforehand | 我觉得没有太多的准备 你可以事先做 |
| 196 | I would say the one thing is mentally knowing that it's not going to probably be all rainbows and sunshine | 我要说一件事是 精神上知道 它不会是所有的彩虹和阳光 |
| 197 | There's going to be some hard moments where you might feel lonely | 会有困难的时刻你会觉得寂寞 |
| 198 | You might feel like nervous because you're far from home | 你可能觉得很紧张 因为你离家很远 |
| 199 | but knowing that when those thoughts come up that you didn't make the wrong decision by going and | 但知道当这些想法出现时 你并没有做出错误的决定 |
| 200 | It's still okay, and you could still have such an amazing time. | 还可以的,你还可以有这么棒的时间 |
| 201 | I don't think there's much prep to do except for | 我觉得除了... 除了... |
| 202 | Having that mindset and knowing that it will be challenging i'm sure but ultimately you will grow so much | 有这种心态,知道那会很困难,我敢肯定,但最终你会成长这么多 |
| 203 | I am really excited for you if you can't tell and I think it'll be such like a great | 如果你看不出来,我真的很为你高兴 我觉得那会很棒 |
| 204 | Growing opportunity for you too, and you really can't do that growing without just going and like going through it | 机会也越来越大了,你真的不能做 增长,没有只是去,喜欢通过它 |
| 205 | Maybe I would say having like calls set up though | 也许我会说有 喜欢设置电话虽然 |
| 206 | If you're able to do that with like your family or like a close friend from home | 如果你能像家人一样 或像家里的亲密朋友那样 |
| 207 | So that way, you know, you have that to look forward to but i'm excited and please message me and let me know how your trip | 这样,你知道,你有 期待,但我兴奋 请给我留言,让我知道 你的旅程如何 |
| 208 | Is I am very excited for you. | 我为你高兴吗? |
| 209 | Anyways, that's the advice for today. | 总之,这就是今天的建议。 |
| 210 | I'm gonna head to bed. | 我要去睡觉了。 |
| 211 | My eyes are slowly | 我的眼睛很慢,我的眼睛很轻 |
| 212 | Closing I just wanted to say I love you guys. | 我想说我爱你们 |
| 213 | Thanks so much for sticking with me today | 谢谢你今天陪我 |
| 214 | I know this vlog was like a little different, but I hope it you know | и笵硂 vΤ翴ぃ妓 辨笵 |
| 215 | Makes you feel less alone because no one's life is perfect and I never want that to come across online | 让你觉得不那么孤独,因为没有人的生活是完美的,我从不想在网络上看到这一点 |
| 216 | One of the things I hate the most about social media | 我最讨厌社交媒体的东西之一 |
| 217 | even though I do love it is that it just seems like everyone has the perfect life and that's | 虽然我爱它 只是似乎每个人都有 完美的生活,这就是 |
| 218 | Not the case. | 事实并非如此。 |
| 219 | It never will be anyways. | 它永远不会是反正。 |
| 220 | Love you guys | 爱你们 |
| 221 | cheers | 欢呼声 |
| 222 | And i'll see you in my next vlog bye guys | 下个夜总会再见 |
| 223 | I'll see you in my next vlog. Bye guys | 下回见 再见 |
该视频共有字幕 223 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活失去掌控感？出门吹风晒太阳、给自己做顿热汤饭 p02 英语字幕版 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey guys, it's sid welcome back | 嘿,伙计们,欢迎回来 |
| 0:16 | The past few days i've been in this like weird funk | 过去几天,我一直在 像这样奇怪的放克 |
| 0:18 | I don't know why and it's it's very hard for me to shake these funks | 我不知道为什么 我很难摇动这些放克 |
| 0:22 | I think a lot of it honestly has to do with social media. | 我觉得很多事情都和社交媒体有关 |
| 0:25 | It like makes me very anxious | 这让我很焦虑 |
| 0:27 | Sometimes I just need to like completely wipe it from my phone | 有时候我只需要把电话擦干净 |
| 0:30 | It's just hard for me to like shake those and like get out of them | 只是我很难喜欢摇晃 喜欢摆脱它们 |
| 0:33 | I think if you've been in a rut, you know, it's hard once you're in it | 如果你已经陷入困境, 你知道,这是很难的,一旦你在里面 |
| 0:36 | It's like so hard to like pick yourself back up and get out on the other side | 感觉好难找 自己回到另一边出来 |
| 0:40 | And I was so tempted today to just not film and just go about my day being in this rut | 今天我太想不拍电影了 继续我的一天 |
展开字幕全文（223 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey guys, it's sid welcome back | 嘿,伙计们,欢迎回来 |
| 2 | The past few days i've been in this like weird funk | 过去几天,我一直在 像这样奇怪的放克 |
| 3 | I don't know why and it's it's very hard for me to shake these funks | 我不知道为什么 我很难摇动这些放克 |
| 4 | I think a lot of it honestly has to do with social media. | 我觉得很多事情都和社交媒体有关 |
| 5 | It like makes me very anxious | 这让我很焦虑 |
| 6 | Sometimes I just need to like completely wipe it from my phone | 有时候我只需要把电话擦干净 |
| 7 | It's just hard for me to like shake those and like get out of them | 只是我很难喜欢摇晃 喜欢摆脱它们 |
| 8 | I think if you've been in a rut, you know, it's hard once you're in it | 如果你已经陷入困境, 你知道,这是很难的,一旦你在里面 |
| 9 | It's like so hard to like pick yourself back up and get out on the other side | 感觉好难找 自己回到另一边出来 |
| 10 | And I was so tempted today to just not film and just go about my day being in this rut | 今天我太想不拍电影了 继续我的一天 |
| 11 | But I was like, you know what? | 但我喜欢,你知道吗? |
| 12 | No, i'm gonna be real and honest with you guys and like this is where i'm at | 不,我要对你们说实话 像这样,我就在这里 |
| 13 | It's normal to have days like this. | 这样的日子很正常 |
| 14 | Not every day is perfect | 不是天天都这么完美 |
| 15 | There's a lot of turmoil and things that you don't see on social media. | 社交媒体上有很多你看不到的动荡和事物. |
| 16 | I'm, okay, though | 我虽然没事 |
| 17 | I'm, actually like my life is so great. | 我,其实就像我的生活是如此伟大。 |
| 18 | I feel so guilty even like complaining. | 我连抱怨都觉得内疚 |
| 19 | I have truthfully nothing even wrong | 老实说,我没有错 |
| 20 | That's why i'm confused why i'm sort of feeling off, but I think it's just like normal to have days like these | 所以我很困惑为什么我感觉不对劲 但我觉得有这样的日子是正常的 |
| 21 | So i'm gonna take you guys with me as I try to figure out my day and I try to navigate | 所以我要带你们一起走 当我试着找出我的一天,我试着导航 |
| 22 | This weird breath that i'm in we're just gonna play it by ear. | 这奇怪的呼吸,我在里面,我们只是要去玩 它的耳朵。 |
| 23 | I love that phrase | 我喜欢这句话 |
| 24 | i'm gonna try to do things I think that | 我会尝试做一些事情 我认为 |
| 25 | Make me feel good life still goes on and there's still like work things that need to be done | 让我感觉美好生活还在继续 工作还是需要做的事 |
| 26 | I'm gonna pick myself up go through the motions. | 我要自己去检查一下动议 |
| 27 | I already did one hard thing today and I made my bed | 今天我做了一件难事,做了床 |
| 28 | So we're doing good guys, and I haven't even shown you guys. | 所以,我们正在做好人, 我甚至还没有给你们看。 |
| 29 | See i'm already in a better mood | 你看我已经心情好点了 |
| 30 | We decorated for christmas. | 我们为圣诞节做装饰 |
| 31 | Well, i'm not gonna take credit. | 好吧,我不会接受功劳。 |
| 32 | 我什么也没做 Olivia | |
| 33 | My roommate who's the best ever just decorated for christmas for us and it was the best surprise | 我室友是有史以来最好的 刚刚装饰圣诞节给我们, 这是最好的惊喜 |
| 34 | Doesn't looking at this just give you so much serotonin. | 不看这个 只是给你这么多血清素。 |
| 35 | That's another instant mood booster for me the sun | 这是另一个瞬间情绪增强器 我太阳 |
| 36 | I do have one favor to ask you guys | 我有一件事要请你们 |
| 37 | Can you please let me know your honest thoughts like if you like this kind of chatty vlog more like the imperfect | 你能告诉我你的诚实想法吗? 如果你喜欢这种闲聊的口味 更像不完美的话 |
| 38 | casual vlog or if you like the more curated music and | 随便打个招呼,或者你喜欢 更多曲子和 |
| 39 | Sped up fun things just like let me know because I seriously whatever you guys say I do I am your minion | 说些有趣的事 让我知道,因为我是认真的 无论你们说什么,我都是你的仆人 |
| 40 | So | 这么说 |
| 41 | This is where i've been eating my breakfasts not at my kitchen table | 这里我一直在吃早餐 而不是在厨房桌子上 |
| 42 | But my couch when you're older and you realize you can just do whatever you want | 但我的沙发 当你大了,你意识到 你可以做你想做的 |
| 43 | Like why wouldn't I sit on my couch for breakfast? | 为什么我不能坐在沙发上吃早餐? |
| 44 | Anyways, this is my | 总之,这是我的 |
| 45 | Wow, I feel very far away. | 哇,我觉得非常遥远。 |
| 46 | I miss you guys | 我想念你们 |
| 47 | Okay, let me move you my current breakfast fixation has been the classic yogurt bowl. | 好吧,让我移动你 现在的早餐固定 一直是典型的酸奶碗。 |
| 48 | Nothing new | 没什么 |
| 49 | But you know, I like to switch up my rotations and this is the current one when you guys are in a rut | 但你知道,我喜欢换掉我的旋转 这个是现在的 当你们在鲁特 |
| 50 | I want to know what helps you the most because I think everyone's different and there's things that I maybe just like haven't tried yet | 我想知道什么对你最有帮助 因为我觉得每个人都不同 有些事情我可能只是喜欢 还没有尝试过 |
| 51 | I also find our relationship to be | 我也发现我们的关系 |
| 52 | All right, this is sounding very parasocial of me | 好吧,这听起来很 准社会我 |
| 53 | But I find our relationship to be more of like an interactive one | 但我觉得我们的关系 更像是互动的 |
| 54 | Like it's not me just saying everything I know and like expecting you guys to listen | 好像不是我只说我知道的一切 和期待你们听 |
| 55 | I just really value what you guys have to say and I think sometimes you guys give me like the best advice | 我只是非常珍视你们要说的话 有时候你们会给我最好的建议 |
| 56 | So I need help clearly | 所以我需要帮助 |
| 57 | All right | 好吧,我们走 |
| 58 | I've decided i'm gonna get out of my apartment | 我决定离开我的公寓 |
| 59 | And get out of my head getting out of my apartment is truthfully so helpful for me whenever i'm feeling like this | 离开我的公寓对我有帮助 |
| 60 | I don't know why it's like I need to be around people even if i'm not like actually talking to someone | 我不知道为什么我要在别人身边 即使我不喜欢和别人说话 |
| 61 | Just like being in the vicinity of other people is very like mentally helpful | 就像在别人附近一样 精神上很有帮助 |
| 62 | So I have some stuff to do on my laptop like work wise so I thought i'd bring it | 所以我在笔记本上有些事情要做 就像工作聪明,所以我想我把它带来 |
| 63 | To the coffee shop and you know what? | 去咖啡店,你知道吗? |
| 64 | It's getting better | 越来越好 |
| 65 | I think i'm gonna feel better once i'm out and I have my coffee really it's the little things like that's it | 我想我会感觉好点的 一旦我出去,我有我的咖啡... ... |
| 66 | That's like all it takes for me is little things like that | 这对我来说就是小事 |
| 67 | Oh, wait, let me show you guys what i'm wearing before I go. | 哦,等等,让我给你们看看 我穿之前。 |
| 68 | I really love my outfit today | 我今天真的很喜欢我的服装 |
| 69 | So i'm gonna show you wow | 所以我要告诉你哇 |
| 70 | This camera's massively in your face | 这摄像机在你的脸上很大 |
| 71 | I'm wearing this white top from ritzia some jeans that I just got from citizens of humanity on revolve | 我穿着这白色的顶部 从丽兹亚一些牛仔裤 我刚从人类的公民 在轮椅上。 |
| 72 | I really like them. | 我真的很喜欢他们。 |
| 73 | I usually don't do like the baggy jeans look but I kind of am liking it more | 我通常不喜欢牛仔裤 但我更喜欢它 |
| 74 | They were definitely an investment pretty pricey | 肯定很贵的投资 |
| 75 | But I really I really like them and then I have this coat from petal and pup and my bag is from longchamp | 但我真的很喜欢它们 然后我从花瓣和小狗那里拿了件外套 我的包是长春普的 |
| 76 | And my earrings are a surprise you guys already know | 我的耳环是惊喜 你们已经知道 |
| 77 | I decided to take a little walk on the way to coffee on the west side highway | 我决定去西边高速公路的咖啡路上散步 |
| 78 | Which is where the hudson river is and it's just so peaceful and getting the sun in honestly | 那里是哈德逊河 和平无阻 阳光照亮 |
| 79 | Really helps me the sun is huge. | 真的帮助我 太阳是巨大的。 |
| 80 | I know i've talked about this a million times, but it's also science back | 我知道,我说过很多次了,但科学又回来了 |
| 81 | I have some validity here | 我这里有些道理 |
| 82 | But truthfully if you're ever having a bad day just go outside in the sun and it will only help you like cannot hurt you | 但老实说,如果你有一个坏的一天 只是去外面的太阳, 它只会帮助你喜欢 不伤害你 |
| 83 | It's really cold. | 真的很凉 |
| 84 | So i'm getting some energy zapped into me | 所以,我得到了一些能量 扎到我 |
| 85 | I'm doing one of my all-time favorite activities people watching. | 我在做我最喜欢的活动之一 人们观看。 |
| 86 | This is such a stress | 压力太大了 |
| 87 | Relieving thing for me to do and this spot is such a good spot because it's overlooking the mall | 解脱我的事情做, 这个地方是如此好的地方 因为它俯瞰商场 |
| 88 | Okay, as i'm saying this I feel like it sounds sort of creepy | 好吧,我说,我觉得这听起来有点恐怖 |
| 89 | I don't know what it is about people watching that really just like soothes me and like kind of like calms me down a little | 我不知道是什么 关于人们看 真正喜欢安慰我 喜欢喜欢 那种让我冷静一点 |
| 90 | Bit it's just interesting to like observe people observe interactions like from afar. | 有点像观察人们从远处 观察相互作用一样 |
| 91 | I find it very therapeutic | 我觉得它很治疗 |
| 92 | I don't know if that's weird, but i'm doing that while drinking my coffee | 我不知道这是否奇怪 但我在喝咖啡时会这么做 |
| 93 | Well, I already drank it past tense. | 我已经喝过了 |
| 94 | Wow, what even happened like I blinked and it was gone | 哇,我眨眼就不见了 |
| 95 | I'm doing some work on my laptop right now | 我现在在做我的笔记本电脑的工作 |
| 96 | There are of course always little hiccups when you have a small business | 有小生意的时候当然会打嗝 |
| 97 | So there is a little hiccup i'm dealing with for ophelia right now | 所以,有一个小打嗝 我处理Ophelia现在 |
| 98 | And i'm just trying to iron that out for our next launch that also I think is contributing to my bad day | 我只是想在下次发布会上 解决那些问题 我觉得这也是我糟糕的日子 |
| 99 | So once I get this resolved, I think i'll feel a lot better. | 所以,一旦我解决这个问题, 我想我会感觉好多了。 |
| 100 | I just wanted to say. | 我只是想说。 |
| 101 | I love you guys a lot | 我爱你们 |
| 102 | So | 这么说 |
| 103 | I ended up at whole foods. | 我最后都吃饱了 |
| 104 | I'm grabbing a few groceries for dinner. | 我拿了一些杂货吃晚饭 |
| 105 | I decided to make a nice | 我决定做个好人 |
| 106 | Healthy meal for myself | 给自己吃个健康饭 |
| 107 | I think that will also help me to feel good and also to meal prep for the week to | 我想这也会帮助我感觉好点 也帮助我准备这周的晚餐 |
| 108 | Like help myself out a little bit | 像帮助自己 一点点 |
| 109 | So | 这么说 |
| 110 | Wow my arms are jello I got so many groceries and I was planning to just uber home | 哇,我的手臂是杰洛 我得到了这么多的杂货 我打算 只是uber回家 |
| 111 | So I kept adding I was like, you know what if i'm ubering I might as well just get like everything in the store | 所以我不停地说,我就像,你知道, 如果我在发热,我可能只是得到 像在商店的一切 |
| 112 | And then I couldn't get an uber for some reason | 然后,我找不到一个uber 由于某种原因 |
| 113 | I was standing in whole foods for 20 minutes trying to get an uber and the demand was so high that I | 我站在整个食物里20分钟 试图得到一个uber, 需求如此之高,以至于我 |
| 114 | Couldn't get one. | 找不到一个 |
| 115 | So I walked and uh, that was my workout of the day. | 所以我走着,嗯,那是我一天的锻炼。 |
| 116 | I'm gonna make | 我会做 |
| 117 | Dinner now. | 吃饭了。 |
| 118 | I am feeling actually a lot better. | 我感觉好多了 |
| 119 | I think getting out was very helpful for me | 我觉得出去对我很有帮助 |
| 120 | There's no better remedy to feeling icky than a home-cooked meal. | 没有比家煮饭更能治愈恶心的了 |
| 121 | I'm making my | 我让自己的 |
| 122 | Famous, this is really just famous to me chili. | 名人,这对我来说真的很出名 |
| 123 | It's not even my recipe. | 这甚至不是我的食谱。 |
| 124 | I found this recipe. | 我找到这个食谱了 |
| 125 | I'll link it below | 我会把它连接到下面 |
| 126 | It's so good and it's pretty healthy also, which I really love and it's so easy | 它是如此的好,它相当健康, 我也很喜欢,它是如此容易 |
| 127 | so I | 所以说 |
| 128 | Use this as like a rotation meal that I like to just make in advance or i'll make it for me my boyfriend | 把这当做轮餐吧 我喜欢提前做 否则我会为我男朋友做 |
| 129 | It's just like a great consistent meal. | 这就像一个伟大的一致的晚餐。 |
| 130 | I am going to start by chopping some of the veggies for this | 我首先要切一些蔬菜来做这个 |
| 131 | I have some red bell pepper that i'm going to chop up. | 我有一些红铃胡椒 我要切掉。 |
| 132 | I have some garlic and then you guys know | 我有大蒜,然后你们知道 |
| 133 | I love a shortcut it calls for one yellow onion chopped | 我喜欢一条捷径 它叫一块黄葱切 |
| 134 | So instead I got this pre-diced so I don't have to cry my eyes out, you know | 所以,我得到了这个预药 所以我不用哭出来,你知道 |
| 135 | I find no shame in shortcuts with cooking if I can have something sort of pre-done i'll do it | 如果我能做点事的话 我会做 |
| 136 | So | 这么说 |
| 137 | This is the best part of this meal is that I have so many leftovers | 这顿饭最好的部分是我还有这么多剩菜 |
| 138 | So I am packing them up now dinner is served. | 所以我要把它们打包起来 晚餐准备好了 |
| 139 | I have my chili here | 我这儿有辣椒 |
| 140 | I wish you guys could taste this somehow through the screen. | 我希望你们能尝尝这个 |
| 141 | I know it probably doesn't look the best | 我知道看起来可能不是最好 |
| 142 | I almost just spilled it but I put some chives on top some sour cream | 我差点就把它洒了 但我在酸奶油上加了点辣椒 |
| 143 | Actually, it's just plain greek yogurt as like a healthier alternative and then some avocado and I have some chips | 其实,它只是普通的希腊酸奶 像一个更健康的替代品 然后一些鳄梨和我有薯条 |
| 144 | So warm and so good there's nothing better than a home-cooked warm meal in the winter | 好热好热 好热好热好热好热好热 |
| 145 | It just like makes me feel so cozy and it kind of reminds me of my childhood | 这就像让我感觉如此舒适 它让我想起我的童年 |
| 146 | If you guys make this, please like dm me because it's so good. | 如果你们做的,请喜欢DM我,因为它是如此的好。 |
| 147 | Make sure to add chives on top though | 一定要在顶端加上辣椒 |
| 148 | They don't say to do that and I think that makes a big difference. | 他们不说这样做 我认为这有很大的区别。 |
| 149 | What should I watch? | 我该看什么? |
| 150 | Wait, why am I even asking? | 等等,我为什么要问? |
| 151 | I'm gonna watch love is blind. | 我要看爱情是盲目的。 |
| 152 | D. | |
| 153 | I'm addicted guys. | 我上瘾了 |
| 154 | I'm addicted and I think i've almost watched every single season now | 我上瘾了,我想我几乎每个赛季都看 |
| 155 | What am I gonna watch after this? | 这之后我该看什么? |
| 156 | We made it to my favorite time of the day | 我们到了我最喜欢的一天 |
| 157 | Bedtime, I never thought I would look forward to going to sleep, but I always do I love my nights | 睡觉的时候,我从未想过我会期待去睡觉 但我总是喜欢我的夜晚 |
| 158 | I love my cozy nights with my tea current mug alert. | 我喜欢我的舒适的夜晚 与我的茶 目前的杯子警告。 |
| 159 | You guys know we always switch it up over here update | 你们知道我们总是在这里更新 |
| 160 | I'm feeling a bit better and I think I have like a really good day | 我感觉好点了 我想我今天过得很开心 |
| 161 | I know it wasn't anything crazy, but it really is about just like mindset shit. | 我知道这不是什么疯狂的, 但它真的只是关于 就像心态狗屎。 |
| 162 | I know it wasn't anything crazy | 我知道这不是什么疯狂的事 |
| 163 | also, I just | 还有,我只是 |
| 164 | I was I don't know guys | 我不认识男人 |
| 165 | sometimes you just | 有时候你只是 |
| 166 | Have a bad day for like an hour and then you feel better | 过一个不愉快的一天像一个小时 然后你感觉好点了 |
| 167 | sometimes you just need to like get it out of your system and like | 有时候你只需要把它从你的系统中弄出来 |
| 168 | Recognize that you're in a bad mood in the past when i've tried to like overlook it and pretend like I wasn't it would | 承认你过去心情不好 当我一直想忽略它 假装我不是 |
| 169 | Manifest and get worse anyways before bed. | 明目张胆地在睡觉前变坏 |
| 170 | We're doing some business. | 我们在做生意 |
| 171 | I'm gonna go through your guys's dms | 我要查查你手下的档案 |
| 172 | I haven't done this in a while. | 我好久没这么做了 |
| 173 | It's my little advice segment | 这是我的小建议 |
| 174 | You guys know you can dm me anything anonymously and I pick one to answer and give my best | 你们知道你们可以匿名给我什么 我选一个来回答 尽我所能 |
| 175 | My best advice for you guys. | 我给你们最好的建议 |
| 176 | Hey sydney. | 嘿,赛德尼。 |
| 177 | I would love advice on the situation | 我希望能给你建议 |
| 178 | I'm currently 20 years old and going to college in south carolina. | 我今年20岁,在南卡罗琳娜上大学 |
| 179 | I'm planning to study abroad in chile next fall | 明年秋天我打算出国念书 |
| 180 | I'm super nervous about studying abroad because i've never been overseas without family or close friends | 我对出国留学很紧张 因为没有家人或好友,我从未到过海外 |
| 181 | I have one friend who might be going to chile, but besides that I don't really know anyone | 我有一个朋友,他可能要吃辣椒, 但除此之外,我真的不认识任何人 |
| 182 | I've never been good at being alone or super far from home without people | 我从来不擅长独自一人或离家太远 没有别人 |
| 183 | I know super well | 我非常了解你们 |
| 184 | I want to grow more comfortable in my own company even before going so that when I get there I will be okay | 在去之前我想在自己的公司里变得更舒服 这样我到那里以后就没事了 |
| 185 | I would love some advice on this. | 我希望能就此提出一些建议。 |
| 186 | Wow. | 珃 |
| 187 | First of all, that sounds amazing | 首先,这听起来惊人 |
| 188 | I think studying abroad if you have the opportunity is so exciting. | 我想如果有机会出国学习 真是太刺激了 |
| 189 | I also think it's so understandable to be nervous | 我也觉得紧张是可以理解的 |
| 190 | I don't think anyone in that situation would not have a tiny bit of nerves | 那样的人就不会有一点神经了 |
| 191 | I think this is one of those situations that you can't really fully prepare for once you're there | 我认为,这是其中一种情况 你无法充分准备 一旦你在那里 |
| 192 | You'll go through the motions and you'll adjust and it might be hard at times. | 你会通过运动,你会调整 有时可能很难。 |
| 193 | It might be easy at times | 有时候可能很容易 |
| 194 | You will find your way and your footing but I think you kind of just have to do it | 你会找到你的方式和你的脚步,但我觉得你只需要做到这一点。 |
| 195 | I don't think there's really much prep that you can do beforehand | 我觉得没有太多的准备 你可以事先做 |
| 196 | I would say the one thing is mentally knowing that it's not going to probably be all rainbows and sunshine | 我要说一件事是 精神上知道 它不会是所有的彩虹和阳光 |
| 197 | There's going to be some hard moments where you might feel lonely | 会有困难的时刻你会觉得寂寞 |
| 198 | You might feel like nervous because you're far from home | 你可能觉得很紧张 因为你离家很远 |
| 199 | but knowing that when those thoughts come up that you didn't make the wrong decision by going and | 但知道当这些想法出现时 你并没有做出错误的决定 |
| 200 | It's still okay, and you could still have such an amazing time. | 还可以的,你还可以有这么棒的时间 |
| 201 | I don't think there's much prep to do except for | 我觉得除了... 除了... |
| 202 | Having that mindset and knowing that it will be challenging i'm sure but ultimately you will grow so much | 有这种心态,知道那会很困难,我敢肯定,但最终你会成长这么多 |
| 203 | I am really excited for you if you can't tell and I think it'll be such like a great | 如果你看不出来,我真的很为你高兴 我觉得那会很棒 |
| 204 | Growing opportunity for you too, and you really can't do that growing without just going and like going through it | 机会也越来越大了,你真的不能做 增长,没有只是去,喜欢通过它 |
| 205 | Maybe I would say having like calls set up though | 也许我会说有 喜欢设置电话虽然 |
| 206 | If you're able to do that with like your family or like a close friend from home | 如果你能像家人一样 或像家里的亲密朋友那样 |
| 207 | So that way, you know, you have that to look forward to but i'm excited and please message me and let me know how your trip | 这样,你知道,你有 期待,但我兴奋 请给我留言,让我知道 你的旅程如何 |
| 208 | Is I am very excited for you. | 我为你高兴吗? |
| 209 | Anyways, that's the advice for today. | 总之,这就是今天的建议。 |
| 210 | I'm gonna head to bed. | 我要去睡觉了。 |
| 211 | My eyes are slowly | 我的眼睛很慢,我的眼睛很轻 |
| 212 | Closing I just wanted to say I love you guys. | 我想说我爱你们 |
| 213 | Thanks so much for sticking with me today | 谢谢你今天陪我 |
| 214 | I know this vlog was like a little different, but I hope it you know | и笵硂 vΤ翴ぃ妓 辨笵 |
| 215 | Makes you feel less alone because no one's life is perfect and I never want that to come across online | 让你觉得不那么孤独,因为没有人的生活是完美的,我从不想在网络上看到这一点 |
| 216 | One of the things I hate the most about social media | 我最讨厌社交媒体的东西之一 |
| 217 | even though I do love it is that it just seems like everyone has the perfect life and that's | 虽然我爱它 只是似乎每个人都有 完美的生活,这就是 |
| 218 | Not the case. | 事实并非如此。 |
| 219 | It never will be anyways. | 它永远不会是反正。 |
| 220 | Love you guys | 爱你们 |
| 221 | cheers | 欢呼声 |
| 222 | And i'll see you in my next vlog bye guys | 下个夜总会再见 |
| 223 | I'll see you in my next vlog. Bye guys | 下回见 再见 |
该视频共有字幕 223 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 【小白友好】Vol.12｜跟着外网博主vlog学英文：当生活失去掌控感？出门吹风晒太阳、给自己做顿热汤饭 p03 无字幕版 (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey guys, it's Cyd, and welcome back. | 伙计们 我是赛德 欢迎回来 |
| 0:16 | The past few days, I've been in this weird funk. | 过去几天,我一直在这个奇怪的放克。 |
| 0:19 | I don't know why, and it's very hard for me to shake these funks. | 我不知道为什么, 我很难动摇这些放克。 |
| 0:22 | I think a lot of it, honestly, has to do with social media. | 老实说,我认为其中很多与社交媒体有关。 |
| 0:26 | It makes me very anxious sometimes. | 这让我非常焦虑 有时。 |
| 0:27 | I just need to completely wipe it from my phone. | 我只是需要从手机上擦干净 |
| 0:30 | It's just hard for me to shake those and get out of them. | 只是我很难甩掉那些东西 摆脱它们 |
| 0:33 | I think if you've been in a rut, you know it's hard once you're in it. | 我认为如果你已经进入一个rut, 你知道这很难 一旦你加入它。 |
| 0:36 | It's so hard to pick yourself back up and get out on the other side. | 复举身而出彼岸甚难. |
| 0:40 | I was so tempted today to just not film and just go about my day being in this rut, but | 我本想今天不拍电影 继续我的一天 |
展开字幕全文（247 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey guys, it's Cyd, and welcome back. | 伙计们 我是赛德 欢迎回来 |
| 2 | The past few days, I've been in this weird funk. | 过去几天,我一直在这个奇怪的放克。 |
| 3 | I don't know why, and it's very hard for me to shake these funks. | 我不知道为什么, 我很难动摇这些放克。 |
| 4 | I think a lot of it, honestly, has to do with social media. | 老实说,我认为其中很多与社交媒体有关。 |
| 5 | It makes me very anxious sometimes. | 这让我非常焦虑 有时。 |
| 6 | I just need to completely wipe it from my phone. | 我只是需要从手机上擦干净 |
| 7 | It's just hard for me to shake those and get out of them. | 只是我很难甩掉那些东西 摆脱它们 |
| 8 | I think if you've been in a rut, you know it's hard once you're in it. | 我认为如果你已经进入一个rut, 你知道这很难 一旦你加入它。 |
| 9 | It's so hard to pick yourself back up and get out on the other side. | 复举身而出彼岸甚难. |
| 10 | I was so tempted today to just not film and just go about my day being in this rut, but | 我本想今天不拍电影 继续我的一天 |
| 11 | I was like, you know what? | 我当时想,你知道吗? |
| 12 | No. | 没有 |
| 13 | I'm going to be real and honest with you guys, and this is where I'm at. | 我要和你们说实话,我在这里 |
| 14 | It's normal to have days like this. | 这样的日子很正常 |
| 15 | Not every day is perfect. | 不是每天都是完美无缺的 |
| 16 | There's a lot of turmoil and things that you don't see on social media. | 社交媒体上有很多你看不到的动荡和事物. |
| 17 | I'm okay though. | 我没事 |
| 18 | I'm actually like, my life is so great. | 我其实喜欢,我的生活是如此的伟大。 |
| 19 | I feel so guilty even like complaining. | 我连抱怨都觉得内疚 |
| 20 | I have truthfully nothing even wrong. | 老实说,我没有什么错。 |
| 21 | That's why I'm confused, why I'm sort of feeling off, but I think it's just like normal to | 这就是为什么我感到困惑,为什么我感觉不适, 但我认为这就像正常的 |
| 22 | have days like these. | 有这样的日子。 |
| 23 | So I'm going to take you guys with me as I try to figure out my day, and I try to navigate | 所以我要带你们一起走 当我试着找出我的一天, 我试着导航 |
| 24 | this weird rut that I'm in. | 我加入这个怪胎 |
| 25 | We're just going to play it by ear. | 我们只是用耳朵来演奏 |
| 26 | I love that phrase. | 我喜欢这句话 |
| 27 | I'm going to try to do things I think that make me feel good. | 我会试着做一些我觉得能让我感觉好的事情 |
| 28 | Life still goes on, and there's still like work things that need to be done. | 生活仍然继续,还有像工作一样的事情需要去做. |
| 29 | I'm going to pick myself up, go through the motions. | 我要自己去,看看动议 |
| 30 | I already did one hard thing today, and I made my bed. | 今天我已经做了一件很难的事, 我做了我的床。 |
| 31 | So we're doing good, guys. | 所以我们做得很好,伙计们。 |
| 32 | And I haven't even shown you guys. | 我还没给你们看呢 |
| 33 | See, I'm already in a better mood. | 你看,我已经有一个更好的心情。 |
| 34 | We decorated for Christmas. | 我们装饰圣诞节。 |
| 35 | Well, I'm not going to take credit. | 好吧,我不会接受信用。 |
| 36 | I did absolutely nothing. | 我什么也没做 |
| 37 | Olivia, my roommate, who's the best ever, just decorated for Christmas for us, and it | 奥利维亚,我的室友,谁是最好的, 刚刚装饰的圣诞节给我们, 它 |
| 38 | was the best surprise. | 这是最好的惊喜。 |
| 39 | Doesn't looking at this just give you so much serotonin? | 看这个不就给你这么多血清素吗? |
| 40 | That's another instant mood booster for me, the sun. | 这是另一个瞬间情绪增强器 我,太阳。 |
| 41 | I do have one favor to ask you guys. | 我有一件事要请你们 |
| 42 | Can you please let me know your honest thoughts? | 你能告诉我 你的诚实想法吗? |
| 43 | Like if you like this kind of chatty vlog, more like the imperfect, casual vlog, or if | 就像你喜欢这种闲聊的口味 更像是不完美 随意的口味 |
| 44 | you like the more curated music and sped up, fun things, just like let me know, because | 你喜欢更多曲子 和加快, 有趣的事情,就像让我知道,因为 |
| 45 | I seriously, whatever you guys say, I do. | 我是认真的,无论你们说什么,我做。 |
| 46 | I am your minion. | 我是你的仆从 |
| 47 | This is where I've been eating my breakfasts, not at my kitchen table, but my couch. | 这是我吃早餐的地方 不是在厨房桌边 而是在沙发上 |
| 48 | When you're older and you realize you can just do whatever you want, like why wouldn't | 当你长大了,你意识到 你可以做你想做的, 像为什么不 |
| 49 | I sit on my couch for breakfast? | 我坐在沙发上吃早餐? |
| 50 | Anyways, this is my, wow, I feel very far away. | 总之,这是我的,哇, 我感觉非常遥远。 |
| 51 | I miss you guys. | 我想念你们。 |
| 52 | Okay, let me move you. | 好吧,让我移动你。 |
| 53 | My current breakfast fixation has been the classic yogurt bowl. | 我现在的早餐 一直是经典酸奶碗。 |
| 54 | Nothing new, but I like to switch up my rotations, and this is the current one. | 没有什么新鲜的, 但我喜欢换掉我的旋转, 这是现在的旋转。 |
| 55 | When you guys are in a rut, I want to know what helps you the most, because I think everyone's | 当你们陷入困境时 我想知道什么对你们最有帮助 因为我觉得每个人都是 |
| 56 | different and there's things that I maybe just haven't tried yet. | 有些事情我可能还没试过 |
| 57 | I also find our relationship to be, all right, this is sounding very parasocial of me, but | 我也觉得我们的关系是, 好吧,这听起来很 类似我,但 |
| 58 | I find our relationship to be more of an interactive one. | 我发现我们的关系比较互动 |
| 59 | It's not me just saying everything I know and expecting you guys to listen. | 我不是说我知道的一切 期望你们能听 |
| 60 | I just really value what you guys have to say, and I think sometimes you guys give me | 我只是非常珍视你们要说的话 我想有时你们会给我 |
| 61 | the best advice, so I need help, clearly. | 最好的建议, 所以我需要帮助,显然。 |
| 62 | All right, I've decided I'm going to get out of my apartment and get out of my head. | 好了,我决定离开我的公寓 离开我的头脑。 |
| 63 | Getting out of my apartment is truthfully so helpful for me whenever I'm feeling like | 离开我的公寓真的对我很有帮助 只要我觉得 |
| 64 | this. | 这个 |
| 65 | I don't know why it's like I need to be around people, even if I'm not actually talking to | 我不知道为什么我需要跟别人在一起 即使我其实没有说话 |
| 66 | someone. | 有人吗? |
| 67 | Just being in the vicinity of other people is very mentally helpful, so I have some stuff | 只是接近别人很有用 所以我有些东西 |
| 68 | to do on my laptop work-wise, so I thought I'd bring it to the coffee shop. | 所以我想把它带到咖啡店去 |
| 69 | And you know what? | 你知道吗? |
| 70 | It's getting better. | 渐渐好. |
| 71 | I think I'm going to feel better once I'm out and I have my coffee. | 我想我会感觉好点的 一旦我出去,我有我的咖啡。 |
| 72 | Really, it's the little things. | 真的,这是小事。 |
| 73 | That's it. | 就这样 |
| 74 | That's all it takes for me, is little things like that. | 对我来说就是这些小事 |
| 75 | Oh wait, let me show you guys what I'm wearing before I go. | 哦,等等,让我给你们看看 我穿之前。 |
| 76 | I really love my outfit today, so I'm going to show you. | 我今天真的很喜欢我的衣服, 所以我要给你看。 |
| 77 | Wow, this camera's massively in your face. | 哇,这相机在你的脸上很大。 |
| 78 | I'm wearing this white top from Aritzia, some jeans that I just got from Citizens of Humanity | 我穿着这顶白色的上衣 从亚里西亚,一些牛仔裤 我刚从人类公民那里得到 |
| 79 | on Revolve. | 在循环。 |
| 80 | I really like them. | 我真的很喜欢他们。 |
| 81 | I usually don't do the baggy jeans look, but I kind of am liking it more. | 我通常不穿牛仔裤 但我更喜欢 |
| 82 | They were definitely an investment, pretty pricey, but I really like them. | 他们绝对是一种投资,相当昂贵, 但我真的很喜欢他们。 |
| 83 | And then I have this coat from Petal and Pup, and my bag is from Longchamp. | 我从Petal和Pup那里拿到这件外套 我的包是从Longchamp来的 |
| 84 | And my earrings are a surprise. | 我的耳环是个惊喜 |
| 85 | You guys already know. | 你们已经知道了。 |
| 86 | I decided to take a little walk on the way to coffee on the West Side Highway, which | 我决定去西区高速公路的咖啡路上走走 |
| 87 | is where the Hudson River is, and it's just so peaceful. | 哈德逊河就是这里,太平和了 |
| 88 | And getting the sun in, honestly, really helps me. | 并且让太阳进入,说实话, 真的帮助了我。 |
| 89 | The sun is huge. | 太阳大. |
| 90 | I know I've talked about this a million times, but it's also science back. | 我知道我已经谈论了上百万次, 但它也是科学。 |
| 91 | I have some validity here, but truthfully, if you're ever having a bad day, just go outside | 我有些道理,但说实话 如果你今天过得很糟,就出去吧 |
| 92 | in the sun, and it will only help you. | 在太阳下,它只会帮助你。 |
| 93 | It cannot hurt you. | 它不能伤害你。 |
| 94 | It's really cold, so I'm getting some energy zapped into me. | 真的很冷,所以我得到了一些能量 扎在我身上。 |
| 95 | I'm doing one of my all-time favorite activities, people watching. | 我在做我最喜欢的活动之一 人们在看 |
| 96 | This is such a stress-relieving thing for me to do, and this spot is such a good spot | 我做这种压力解脱的活儿 这地方真是个好地方 |
| 97 | because it's overlooking the mall. | 因为它俯瞰商场。 |
| 98 | Okay, as I'm saying this, I feel like it sounds sort of creepy. | 好吧,我说,我觉得这听起来有点恐怖。 |
| 99 | I don't know what it is about people watching that really just soothes me and calms me down | 我不知道什么是人看 真正只是安慰我,让我冷静下来 |
| 100 | a little bit. | 一点点。 |
| 101 | It's just interesting to observe people, observe interactions from afar. | 它只是有趣的是观察人们, 观察从远处的互动。 |
| 102 | I find it very therapeutic. | 我觉得这很治疗 |
| 103 | I don't know if that's weird. | 我不知道这是否奇怪。 |
| 104 | But I'm doing that while drinking my coffee. | 但我在喝咖啡时会这么做 |
| 105 | Well, I already drank it, past tense. | 嗯,我已经喝了,过去紧张。 |
| 106 | Wow, what even happened? | 哇,发生了什么事? |
| 107 | I blinked and it was gone. | 我眨眼就不见了 |
| 108 | I'm doing some work on my laptop right now. | 我正在做一些工作 我的笔记本电脑现在。 |
| 109 | There are, of course, always little hiccups when you have a small business, so there is | 当然,你做生意的时候总是会打嗝,所以... |
| 110 | a little hiccup I'm dealing with for Ophelia right now, and I'm just trying to iron that | 我现在在为奥菲莉亚处理一个小问题 我只是想给它熨烫一下 |
| 111 | out for our next launch. | 准备下一次发射 |
| 112 | That also, I think, is contributing to my bad day, so once I get this resolved, I think | 这也是,我认为, 促成我的糟糕的一天, 所以一旦我解决这个问题,我认为 |
| 113 | I'll feel a lot better. | 我会感觉好多了。 |
| 114 | But I just wanted to say I love you guys, a lot. | 但我只想说,我爱你们,很多。 |
| 115 | I ended up at Whole Foods. | 我最后在全美食品公司工作 |
| 116 | I'm grabbing a few groceries for dinner. | 我拿了一些杂货吃晚饭 |
| 117 | I decided to make a nice, healthy meal for myself. | 我决定自己做一顿好,健康的饭. |
| 118 | I think that will also help me to feel good. | 我想这也将有助于我感觉好。 |
| 119 | And also to meal prep for the week, to help myself out a little bit. | 还要准备一周的晚餐 帮自己一点忙 |
| 120 | Wow, my arms are jello. | 哇,我的手臂是杰罗。 |
| 121 | I got so many groceries, and I was planning to just Uber home, so I kept adding. | 我买了这么多的杂货, 我打算只是Uber回家, 所以我不断添加。 |
| 122 | I was like, you know what? | 我当时想,你知道吗? |
| 123 | If I'm Ubering, I might as well just get everything in the store. | 如果我是Ubering的话 我最好把店里的东西都拿来 |
| 124 | And then I couldn't get an Uber for some reason. | 之后因为某种原因我无法获得Uber. |
| 125 | I was standing in Whole Foods for 20 minutes trying to get an Uber, and the demand was | 我站在全食品20分钟 试图获得一个Uber, 需求是 |
| 126 | so high that I couldn't get one. | 这么高,我得不到一个。 |
| 127 | So I walked. | 于是我走过 |
| 128 | And that was my workout of the day. | 那是我一天的锻炼 |
| 129 | I'm gonna make dinner now. | 我现在要做晚饭。 |
| 130 | I am feeling actually a lot better. | 我感觉好多了 |
| 131 | I think getting out was very helpful for me. | 我觉得出去对我很有帮助 |
| 132 | There's no better remedy to feeling icky than a home-cooked meal. | 没有比家煮饭更能治愈恶心的了 |
| 133 | I'm making my famous, this is really just famous to me, chili. | 我要出名了 这对我来说真的很出名 辣椒 |
| 134 | It's not even my recipe. | 这甚至不是我的食谱。 |
| 135 | I found this recipe. | 我找到这个食谱了 |
| 136 | I'll link it below. | 我将它链接到下面。 |
| 137 | It's so good, and it's pretty healthy also, which I really love. | 它是如此的好, 而且它相当健康, 我真的很喜欢。 |
| 138 | And it's so easy. | 且道个甚易. |
| 139 | So I use this as like a rotation meal that I like to just make in advance, or I'll make | 所以,我用这个像轮餐 我喜欢只是提前做, 否则我会做 |
| 140 | it for me and my boyfriend. | 送给我和我男朋友的 |
| 141 | It's just like a great, consistent meal. | 这就像一个伟大的,一致的晚餐。 |
| 142 | I am gonna start by chopping some of the veggies for this. | 我先切一些蔬菜来做这个 |
| 143 | I have some red bell pepper that I'm gonna chop up. | 我有红铃胡椒 我要切掉 |
| 144 | I have some garlic. | 我有一些大蒜。 |
| 145 | And then, you guys know I love a shortcut. | 然后,你们知道我喜欢捷径 |
| 146 | It calls for one yellow onion chopped, so instead, I got this pre-diced, so I don't | 这需要一块黄色洋葱,所以我得到了这个预药,所以我不 |
| 147 | have to cry my eyes out. | 我得哭出来的眼睛。 |
| 148 | You know, I find no shame in shortcuts with cooking. | 你知道,我不觉得羞耻 在捷径与烹饪。 |
| 149 | If I can have something sort of pre-done, I'll do it. | 如果我能做点事 我会做的 |
| 150 | This is the best part of this meal, is that I have so many leftovers, so I am packing | 这是这顿饭最好的部分, 因为我有这么多的剩菜, 所以我在收拾 |
| 151 | them up now. | 他们现在。 |
| 152 | Dinner is served. | 晚餐准备好了。 |
| 153 | I have my chili here. | 我这儿有辣椒 |
| 154 | I wish you guys could taste this somehow through the screen. | 我希望你们能尝尝这个 |
| 155 | I know it probably doesn't look the best. | 我知道它可能看起来不是最好。 |
| 156 | I almost just spilled it, but I put some chives on top, some sour cream. | 我几乎只是把它洒了, 但我把一些辣椒在上面,一些酸奶油。 |
| 157 | Actually, it's just plain Greek yogurt as like a healthier alternative. | 实际上,它只是普通希腊酸奶 就像一个更健康的替代品。 |
| 158 | And then, some avocado, and I have some chips. | 然后,一些鳄梨, 我有一些筹码。 |
| 159 | Mmm. | 垛 |
| 160 | So warm and so good. | 如此温和善根. |
| 161 | There's nothing better than a home-cooked warm meal in the winter. | 冬天吃家煮的暖饭,没有什么好吃的了. |
| 162 | It just like makes me feel so cozy, and it kind of reminds me of my childhood. | 这让我感觉很舒适, 让我想起我的童年。 |
| 163 | If you guys make this, please like DM me, because it's so good. | 如果你们做的这个,请喜欢DM我, 因为它是如此的好。 |
| 164 | Make sure to add chives on top, though. | 一定要在顶部添加辣椒 |
| 165 | They don't say to do that, and I think that makes a big difference. | 他们不说这样做, 我认为这有很大的不同。 |
| 166 | What should I watch? | 我该看什么? |
| 167 | Wait, why am I even asking? | 等等,我为什么要问? |
| 168 | I'm going to watch Love is Blind. | 我要看"爱是盲" |
| 169 | D. | |
| 170 | I'm addicted, guys. | 我上瘾了,伙计们。 |
| 171 | I'm addicted. | 我上瘾了 |
| 172 | And I think I've almost watched every single season now. | 我想我几乎每个赛季都看过 |
| 173 | What am I going to watch after this? | 之后我该看什么? |
| 174 | We made it to my favorite time of the day, bedtime. | 我们到了我最喜欢的一天,睡觉时间。 |
| 175 | I never thought I would look forward to going to sleep, but I always do. | 我从来没有想过我会期待去睡觉, 但我总是这样做。 |
| 176 | I love my nights. | 我爱我的夜晚。 |
| 177 | I love my cozy nights with my tea. | 我喜欢我温馨的夜晚 与我的茶。 |
| 178 | Current mug alert. | 现在的杯子警报。 |
| 179 | You guys know we always switch it up over here. | 笵и羆琌硂锣锣 |
| 180 | Update, I'm feeling a bit better, and I think I had like a really good day. | 最新消息,我感觉好点了 我想我今天过得很开心 |
| 181 | I know it wasn't anything crazy, but it really is about just like mindset shit. | 我知道这不是什么疯狂的, 但它真的只是关于 就像心态狗屎。 |
| 182 | I know it wasn't anything crazy. | 我知道这不是什么疯狂的事情。 |
| 183 | Also, I just... | 还有,我只是... |
| 184 | I was... | 我当时... |
| 185 | I don't know, guys. | 我不知道,伙计们。 |
| 186 | Sometimes you just have a bad day for like an hour, and then you feel better. | 有时你只是有一个糟糕的一天 像一个小时, 然后你感觉更好。 |
| 187 | Sometimes you just need to like get it out of your system and like recognize that you're | 有时候你只需要把它从你的系统里弄出来 就像承认你是 |
| 188 | in a bad mood. | 心情很不好,你觉得呢? |
| 189 | In the past, when I've tried to like overlook it and pretend like I wasn't, it would manifest | 过去,当我一直想忽略它 假装我不是,它会显示 |
| 190 | and get worse. | 并变得更糟。 |
| 191 | Anyways, before bed, we're doing some business. | 总之,在睡觉前,我们要做生意 |
| 192 | I'm going to go through your guys' DMs. | 我要查一下你们的人的DM |
| 193 | I haven't done this in a while. | 我好久没这么做了 |
| 194 | It's my little advice segment. | 这是我的小建议部分。 |
| 195 | You guys know you can DM me anything anonymously, and I pick one to answer and give my best... | 笵ри礚┮Τㄆ薄 |
| 196 | My best advice for you guys. | 我给你们最好的建议 |
| 197 | Hey, Sydney. | 嘿,西德妮,你好吗? |
| 198 | I would love advice on the situation. | 我希望能就此提供建议。 |
| 199 | I'm currently 20 years old and going to college in South Carolina. | 我目前20岁,在南卡罗来纳州上大学。 |
| 200 | I'm planning to study abroad in Chile next fall. | 我打算明年秋天去智利留学 |
| 201 | I'm super nervous about studying abroad because I've never been overseas without family or | 我对出国留学感到非常紧张 因为我从来没有去过海外 没有家人 |
| 202 | close friends. | 亲密的朋友。 |
| 203 | I have one friend who might be going to Chile, but besides that, I don't really know anyone. | 我有个朋友可能要去智利 但除此之外 我不认识任何人 |
| 204 | I've never been good at being alone or super far from home without people I know super | 我从来不擅长独自一人或离家太远 没有我认识的人 |
| 205 | well. | 不错 |
| 206 | I want to grow more comfortable in my own company even before going so that when I get | 我想在自己的公司里更舒服 甚至在去之前 这样当我得到 |
| 207 | there, I will be okay. | 我会没事的 |
| 208 | I would love some advice on this. | 我希望能就此提出一些建议。 |
| 209 | Wow. | 珃 |
| 210 | First of all, that sounds amazing. | 首先,这听起来惊人。 |
| 211 | I think studying abroad, if you have the opportunity, is so exciting. | 我认为,在国外学习, 如果你有机会, 是如此令人兴奋。 |
| 212 | I also think it's so understandable to be nervous. | 我也觉得紧张是可以理解的 |
| 213 | I don't think anyone in that situation would not have a tiny bit of nerves. | 我不认为任何人在那种情况下 不会有一点点的神经。 |
| 214 | I think this is one of those situations that you can't really fully prepare for. | 我认为这是你无法充分准备的情况之一。 |
| 215 | Once you're there, you'll go through the motions and you'll adjust and it might be hard at | 一旦你到了那里,你会通过 运动,你会调整,它可能很难 |
| 216 | times. | 时间。 |
| 217 | It might be easy at times. | 有时可能很容易 |
| 218 | You will find your way and your footing, but I think you kind of just have to do it. | 你会找到你的方式和你的脚步, 但我认为你只是需要做到这一点。 |
| 219 | I don't think there's really much prep that you can do beforehand. | 我认为你之前没有太多准备 |
| 220 | I would say the one thing is mentally knowing that it's not going to probably be all rainbows | 我要说一件事是 精神上知道 它不会是所有的彩虹 |
| 221 | and sunshine. | 和阳光。 |
| 222 | There's going to be some hard moments where you might feel lonely. | 你会觉得很孤独 |
| 223 | You might feel nervous because you're far from home. | 你可能因为离家很远而感到紧张 |
| 224 | But knowing that when those thoughts come up, that you didn't make the wrong decision | 但知道当这些想法出现时 你并没有做出错误的决定 |
| 225 | by going and it's still okay and you could still have such an amazing time. | 继续走,这还是好的, 你仍然可以有一个如此惊人的时间。 |
| 226 | I don't think there's much prep to do except for having that mindset and knowing that it | 我想除了有这种心态 并且知道这点外,没什么好准备的 |
| 227 | will be challenging, I'm sure, but ultimately you will grow so much. | 我敢肯定,这将是挑战性, 但最终你会成长这么多。 |
| 228 | I am really excited for you, if you can't tell, and I think it'll be such a great growing | 我真的很为你激动,如果你不能告诉, 我认为这将是一个巨大的增长 |
| 229 | opportunity for you too. | 机会也给你 |
| 230 | You really can't do that growing without just going and going through it. | 你真的不能做这种成长 没有仅仅经过和经历。 |
| 231 | Maybe I would say having calls set up though, if you're able to do that with your family | 也许我会说有 电话设置,虽然, 如果你能够做到这一点与你的家人 |
| 232 | or a close friend from home, so that way you know you have that to look forward to, but | 或者家里的一位好友, 这样你就知道,你有 期待,但 |
| 233 | I'm excited. | 我很兴奋 |
| 234 | Please message me and let me know how your trip is. | 请给我留言,告诉我 你的旅程如何。 |
| 235 | I am very excited for you. | 我为你感到非常兴奋。 |
| 236 | Anyways, that's the advice for today. | 总之,这就是今天的建议。 |
| 237 | I'm going to head to bed. | 我要去睡觉。 |
| 238 | My eyes are slowly closing. | 我的眼睛正在慢慢地闭上。 |
| 239 | I just wanted to say I love you guys. | 我只是想说我爱你们 |
| 240 | Thanks so much for sticking with me today. | 谢谢你今天陪我 |
| 241 | I know this vlog was like a little different, but I hope it, you know, makes you feel less | 我知道这个vlog有点不一样 但我希望它,你知道,让你感觉更少 |
| 242 | alone because no one's life is perfect and I never want that to come across online. | 独自一人,因为没有人的生活是完美的, 我从来不希望通过网络看到这一点。 |
| 243 | One of the things I hate the most about social media, even though I do love it, is that it | 我最讨厌社交媒体的事情之一, 虽然我确实喜欢它,是它 |
| 244 | just seems like everyone has the perfect life and that's not the case. | 似乎每个人都有完美的生活 而事实并非如此 |
| 245 | It never will be. | 它永远不会是。 |
| 246 | Anyways, love you guys, cheers, and I'll see you in my next vlog. | 无论如何,爱你们,欢呼, 我会看到你在我的下一个vlog。 |
| 247 | Bye guys. | 再见 |
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