【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的1

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剧集目录

P1 · 【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p01 中英字幕 (P1)

【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p01 中英字幕 (P1)

发布于 2026-09-19 · 时长 28:05

字幕摘录

时间	英文	中文
0:10	I would like now to introduce Jason King, Chair and Associate Professor of the Clive	我现在介绍杰森·金 克莱夫的副教授
0:16	Davis Institute of Recorded Music, Tisch School of the Arts, who will present the candidate	戴维斯录音音乐学院,蒂施艺术学院,他将介绍候选人
0:27	for Doctor of Fine Arts.	为美术博士。
0:30	Will trustee Brett Rockhine please escort the candidate to the lectern.	将受托人布雷特・罗克欣 请护送候选人去演讲会
0:46	Taylor Swift, blazing singer-songwriter, producer, director, actress, pioneering and influential	泰勒·斯威夫特(英語:Taylor Swift),发烧的歌手-歌曲编剧,制片人,导演,女演员,开拓者和有影响力的演员.
0:57	advocate for artists' rights and philanthropist, you have brought joy and resolve to your hundreds	倡导艺术家的权利 和慈善家, 你带来了喜悦和决心 为你的数百
1:05	of millions of fans throughout the world, one of the best-selling music artists in history.	全世界数以百万计的粉丝,历史上最畅销的音乐艺术家之一.
1:14	You have crossed genres, demographics, age groups and borders of all kinds to touch lives	你跨越了流派,人口, 年龄组和边界 各种各样的生活
1:23	around the globe.	环绕全球
1:25	With nine original studio albums, two re-recorded studio albums, extended plays, three live	拥有9张原声录音室专辑,2张重录录音室专辑,扩展剧情,3张现场

展开字幕全文（260 条）

序号	英文	中文
1	I would like now to introduce Jason King, Chair and Associate Professor of the Clive	我现在介绍杰森·金 克莱夫的副教授
2	Davis Institute of Recorded Music, Tisch School of the Arts, who will present the candidate	戴维斯录音音乐学院,蒂施艺术学院,他将介绍候选人
3	for Doctor of Fine Arts.	为美术博士。
4	Will trustee Brett Rockhine please escort the candidate to the lectern.	将受托人布雷特・罗克欣 请护送候选人去演讲会
5	Taylor Swift, blazing singer-songwriter, producer, director, actress, pioneering and influential	泰勒·斯威夫特(英語:Taylor Swift),发烧的歌手-歌曲编剧,制片人,导演,女演员,开拓者和有影响力的演员.
6	advocate for artists' rights and philanthropist, you have brought joy and resolve to your hundreds	倡导艺术家的权利 和慈善家, 你带来了喜悦和决心 为你的数百
7	of millions of fans throughout the world, one of the best-selling music artists in history.	全世界数以百万计的粉丝,历史上最畅销的音乐艺术家之一.
8	You have crossed genres, demographics, age groups and borders of all kinds to touch lives	你跨越了流派,人口, 年龄组和边界 各种各样的生活
9	around the globe.	环绕全球
10	With nine original studio albums, two re-recorded studio albums, extended plays, three live	拥有9张原声录音室专辑,2张重录录音室专辑,扩展剧情,3张现场
11	and 14 compilations, you have sold well over 100 million album units, earning awards and	和14集,你已经卖出 超过1亿张专辑单元, 赚取奖项和
12	honors in every category.	荣誉在每一个类别。
13	You have used the remarkable platform you earned to galvanize support for the Equality	你利用你赢得的杰出平台来激励对平等的支持
14	Act to prevent discrimination on the basis of sexual orientation and gender identity.	防止基于性取向和性别认同的歧视的法律。
15	And you have spoken out and you have supported initiatives to protect women and girls from	你大声疾呼,你支持保护妇女和女童免受
16	harassment and sexual assault.	骚扰和性侵犯。
17	You have donated significantly to victims of floods and tornadoes, for cancer research,	你为洪水和龙卷风的灾民提供了大量捐款 用于癌症研究
18	literacy programs for children and public education.	儿童扫盲方案和公众教育。
19	You have fearlessly challenged the exploitation of music artists and successfully championed	你无畏地挑战了对音乐艺术家的剥削 并成功地捍卫了
20	their right to be compensated for their work.	他们的工作得到补偿的权利。
21	Taylor Swift, you are a role model across the world for your unprecedented talent and	泰勒・斯威夫特,你是一个榜样 在世界各地,你前所未有的天赋和
22	accomplishment, your fierce advocacy for protection of those facing discrimination and your commitment	成就、大力倡导保护面临歧视的人以及你的承诺
23	to speaking out forcefully, eloquently and effectively on behalf of all artists.	代表所有艺术家有力、雄辩和有效地发言。
24	By virtue of the authority vested in me, I am pleased to confer upon you the degree	以我的权力,我很高兴授予你这个学位
25	of Doctor of Fine Arts, honoris causa.	美术博士,荣誉。
26	I am now pleased to introduce Taylor Swift, who will respond on behalf of the honorary	我现在高兴地介绍泰勒·斯威夫特,他将代表荣誉阁下作出回应。
27	degree recipients.	学位获得者。
28	Hi, I'm Taylor.	嗨,我是泰勒,你好吗?
29	Last time I was in a stadium this size, I was dancing in heels and wearing a glittery	上次我在这么大的体育场里 穿着高跟鞋跳舞 穿了一件闪光灯
30	leotard.	莱奥塔德。
31	This outfit is much more comfortable.	这件衣服更舒服
32	I would like to say a huge thank you to NYU's Chairman of the Board of Trustees, Bill Berkeley,	非常感谢纽约大学董事会主席比尔·伯克利
33	and all the trustees and members of the board, NYU's President Andrew Hamilton, Provost	纽约大学院长安德鲁·汉密尔顿 普罗沃斯特
34	Catherine Fleming, and the faculty and alumni here today who have made this day possible.	凯瑟琳·弗莱明,以及今天在这里的教职员工和校友 使今天成为可能。
35	I feel so proud to share this day with my fellow honorees, Susan Hockfield and Felix	我感到非常骄傲 与我的同僚 苏珊·霍克菲尔德和费利克斯分享这一天
36	Matos Rodriguez, who humble me with the ways they improve our world with their work.	Matos Rodriguez, 他谦逊我的方式 他们用他们的工作改善我们的世界。
37	As for me, I'm 90% sure the main reason I'm here is because I have a song called 22.	至于我,我百分之九十确定我来这里的主要原因是 我有一首叫22的歌
38	And let me just say, I am elated to be here with you today as we celebrate and graduate	让我说,我很高兴今天能在这里 与你一起庆祝和毕业
39	New York University's Class of 2022.	纽约大学2022级.
40	Not a single one of us here today has done it alone.	今天在座的没有人单独这样做。
41	We are each a patchwork quilt of those who have loved us, those who have believed in	我们每个人都是爱我们的人 相信我们
42	our futures, those who showed us empathy and kindness, or told us the truth even when	我们的未来, 那些向我们表示同情和仁慈的人, 或者告诉我们真相,即使当
43	it wasn't easy to hear.	很难听
44	Those who told us we could do it when there was absolutely no proof of that.	那些告诉我们我们可以这么做的人 绝对没有证据
45	Someone read stories to you and taught you to dream and offered up some moral code of	有人读故事给你听 教你做梦 提出道德准则
46	right and wrong for you to try and live by.	对错的,你尝试和生活。
47	Someone tried their best to explain every concept in this insanely complex world to	有人尽了最大努力来解释 在这个疯狂复杂的世界中的每一个概念
48	the child that was you as you asked a bazillion questions like, how does the moon work and	当你问很多问题时 就是你那个孩子 比如 月亮是怎么工作的
49	why can we eat salad but not grass?	为什么我们不能吃沙拉而不是草?
50	And maybe they didn't do it perfectly.	也许他们没完美完成
51	No one ever can.	从来没有人可以。
52	Maybe they aren't with us anymore.	也许他们不再和我们在一起了
53	In that case, I hope you'll remember them today.	这样的话,我希望你今天能记住他们.
54	If they are in this stadium, I hope you'll find your own way to express your gratitude	如果他们在这体育场,我希望你能想办法表达你的感激
55	for all the steps and missteps that have led us to this common destination.	所有导致我们来到这个共同目的地的步骤和错误。
56	I know that words are supposed to be my thing, but I will never be able to find the words	我知道言语是我的事 但我永远找不到
57	to thank my mom and dad, my brother Austin, for the sacrifices they made every day so	感谢我爸妈,我弟弟奥斯汀, 他们每天所做的牺牲,所以
58	I could go from singing in coffee houses to standing up here with you all today because	我从咖啡馆唱歌到今天跟你们站在一起
59	no words would ever be enough.	没有一句话是永远不够的。
60	To all the incredible parents, family members, mentors, teachers, allies, friends and loved	敬所有不可思议的父母、家人、导师、教师、盟友、朋友和爱人
61	ones here today who have supported these students in their pursuit of educational enrichment,	今天在这里支持这些学生 追求教育的丰富,
62	let me say to you now, welcome to New York, it's been waiting for you.	让我告诉你,欢迎来到纽约, 它一直在等你。
63	I'd like to thank NYU for making me, technically, on paper at least, a doctor.	感谢纽约大学让我在纸上做医生
64	Not the type of doctor you would want around in case of an emergency.	不是在紧急情况下你想找的那种医生
65	Unless your specific emergency was that you desperately needed to hear a song with a	除非你的紧急事件是 你迫切需要听到一首歌
66	catchy hook and an intensely cathartic bridge section.	钩子很紧,桥段很紧
67	Or if your emergency was that you needed a person who can name over 50 breeds of cats	或者,如果你的紧急情况是 你需要一个人 谁可以命名50多个品种的猫
68	in one minute.	一分钟内。
69	I never got to have a normal college experience per se.	我从未有过正常的大学经历
70	I went to public high school until 10th grade and then finished my education doing homeschool	我读了10年级的公立高中, 完成学业后做家庭学校
71	work on the floors of airport terminals.	机场航站楼地板的工作。
72	Then I went out on the road for radio tour which sounds incredibly glamorous but in reality	然后,我走上了公路 电台巡演 听起来令人难以置信的魅力 但实际上
73	it consisted of a rental car, motels and my mom and I pretending to have loud mother daughter	包括租车 汽车旅馆 我妈妈和我假装有大声的妈妈女儿
74	fights with each other during boarding so no one would want the empty seat between us	登机时互相争吵 所以没人想要我们之间的空位
75	on Southwest.	在西南边。
76	As a kid I always thought I would go away to college imagining the posters I would hang	作为一个孩子,我一直以为 我会去大学 想象海报我会挂
77	on the wall of my freshman dorm.	在我的大一宿舍的墙上
78	I even set the ending of my music video for my song Love Story at my fantasy imaginary	我甚至把音乐录影带的结尾 设定在我的幻想中
79	college where I meet a male model reading a book on the grass and with one single glance	大学里我遇到一个男模特儿 在草地上读一本书 然后一眼
80	we realize we had been in love in our past lives.	我们意识到我们过去曾经相爱过
81	Which is exactly what you guys all experienced at some point in the last four years, right?	这正是你们在过去四年中所经历的 对吧?
82	But I really can't complain about not having a normal college experience to you because	但我真的不能抱怨 没有正常的大学经历给你,因为
83	you went to NYU during a global pandemic.	在一场全球大流行中你去了纽约大学
84	Being essentially locked into your dorms and having to do classes over Zoom, everyone in	基本上被锁在宿舍里 不得不在Zoom上课
85	college during normal times stresses about test scores but on top of that you also had	正常时期的大学 压力很大 考试成绩,但除此之外,你也有
86	to pass like a thousand COVID tests.	就像通过一千个COVID测试。
87	I imagine the idea of a normal college experience was all you wanted to but in this case you	我想正常的大学经历是你想要的 但在这种情况下你
88	and I both learned that you don't always get all the things in the bag that you selected	我两个都学会了 你不总是得到所有的东西 在包里 你选择
89	from the menu in the delivery service that is life.	从送货服务中的菜单,即生活。
90	You get what you get and as I would like to say to you wholeheartedly you should be very	你得到你得到什么, 正如我想告诉你全心全意,你应该非常
91	proud of what you've done with it.	以所行功德为荣.
92	Today you leave New York University and then go out into the world searching what's next	今天你离开纽约大学 然后到世界去寻找未来
93	and so will I.	我也一样。
94	So as a rule I try not to give anyone unsolicited advice unless they ask for it.	所以,作为规则,我尽量不给任何人 主动建议,除非他们要求。
95	I'll go into this more later.	我以后再谈这个
96	I guess I have been officially solicited in this situation to impart whatever wisdom I	我被正式邀请来传授智慧
97	might have to tell you things that have helped me so far in my life.	可能得告诉你一些事情 帮助了我至今的生活。
98	Please bear in mind that I in no way feel qualified to tell you what to do.	请记住,我完全没有资格告诉你该怎么做。
99	You've worked and struggled and sacrificed and studied and dreamed your way here today	你努力奋斗 牺牲 学习 梦想今天的路
100	and so you know what you're doing.	让你知道自己在做什么
101	You'll do things differently than I did them and for different reasons.	你会做不同的事情 比我做, 出于不同的原因。
102	So I won't tell you what to do because no one likes that.	所以我不会告诉你怎么做 因为没人喜欢这样
103	I will however give you some life hacks I wish I knew when I was starting out my dreams	但我会给你一些生活黑客 我希望我知道 当我开始我的梦想
104	of a career and navigating life, love, pressure, choices, shame, hope and friendship.	事业和航海生活 爱、压力、选择、羞耻、希望和友谊
105	The first of which is life can be heavy especially if you try to carry it all at once.	首先,生命可能很沉重, 特别是如果你试图同时携带它。
106	Part of growing up and moving into new chapters of your life is about catch and release.	成长和进入你生活的新篇章的部分内容是捕捉和释放.
107	What I mean by that is knowing what things to keep and what things to release.	我意思是知道要保存什么,要释放什么。
108	You can't carry all things, all grudges, all updates on your ex, all enviable promotions	你不能带着所有的东西,所有的怨恨, 所有更新你的前,所有令人羡慕的升迁
109	your school bully got at the hedge fund his uncle started.	你的学校欺负他叔叔的对冲基金
110	Decide what is yours to hold and let the rest go.	决定你持有什么 并让剩下的去。
111	Oftentimes the good things in your life are lighter anyway so there's more room for them.	你生活中的好东西往往更轻 所以还有更多的空间
112	One toxic relationship can outweigh so many wonderful simple joys.	一种有毒的关系可以超过这么多美妙的简单快乐。
113	You get to pick what your life has time and room for.	你可以选择你的生活有时间和空间。
114	Be discerning.	辨识.
115	Secondly, learn to live alongside cringe.	第二,学会跟克林格一起生活。
116	No matter how hard you try to avoid being cringe you will look back on your life and	无论你有多努力 避免被怀疑 你都会回顾你的生活
117	cringe retrospectively.	继续回顾
118	Cringe is unavoidable over a lifetime.	克林格一生难免
119	Even the term cringe might someday be deemed cringe.	哪怕是Cringe这个术语 总有一天也会被认为是Cringe。
120	I promise you, you're probably doing or wearing something right now that you will look back	我答应你,你可能正在做 或穿的东西现在,你会回头看。
121	on later and find revolting and hilarious.	然后发现恶心和搞笑。
122	You can't avoid it so don't try to.	你无法避免,所以不要尝试。
123	For example, I had a phase where for the entirety of 2012 I dressed like a 1950s housewife.	例如,我有一个阶段,2012年整年我穿得像一个1950年代的家庭主妇。
124	But you know what, I was having fun.	但你知道吗,我很开心
125	Trends and phases are fun.	趋势和阶段是有趣的。
126	Looking back and laughing is fun.	回首而笑是乐.
127	And while we're talking about things that make us squirm but really shouldn't I'd like	而当我们谈论的事情, 使我们沉闷,但真的不应该,我想
128	to say I'm a big advocate for not hiding your enthusiasm for things.	说我是一个伟大的倡导者 不隐藏你对事物的热情。
129	It seems to me that there is a false stigma around eagerness in our culture of unbothered	在我看来,我们的无忧无虑文化 有着虚假的耻辱感
130	ambivalence.	矛盾论.
131	This outlook perpetuates the idea that it's not cool to want it.	这种观点使想要这种想法永久化.
132	The people who don't try are fundamentally more chic than people who do.	不尝试的人 根本上比做的人更有气质。
133	And I wouldn't know because I've been a lot of things but I've never been an expert on	我也不会知道,因为我一直有很多事情 但我从来没有做过专家
134	chic but I'm the one who's up here so you have to listen to me when I say this.	奇奇,但我是那个 谁在这里,所以你必须听我说 当我说这个。
135	Never be ashamed of trying.	永远不要为尝试感到羞耻。
136	Effortlessness is a myth.	无功是神话.
137	The people who wanted it the least were the ones I wanted to date and be friends with	最不想要的人 就是我想和他们约会和成为朋友的人
138	in high school.	高中的时候
139	The people who want it the most are the people I now hire to work for my company.	最想要的人是我现在雇来为公司工作的人
140	I started writing songs when I was 12 and since then it's been the compass guiding my	我从12岁开始写歌 从那时起就成了指南针
141	life and in turn my life guided my writing.	生命和我的人生 指导了我的写作。
142	Everything I do is just an extension of my writing whether it's directing videos or a	我所做的一切都只是我写作的延伸 无论是导演视频还是一部
143	short film, creating the visuals for a tour, or standing on a stage performing.	短片,为巡回演出创造视觉,或站在舞台上表演.
144	Everything is connected by my love of the craft.	我对工艺的热爱把一切都连在一起了
145	The thrill of working through ideas and narrowing them down and polishing it all up in the end,	工作在思想和缩小 和磨光所有最终,
146	editing, waking up in the middle of the night, throwing out the old idea because you just	编辑,半夜醒来, 扔出旧想法 因为你只是
147	thought of a new or better one or a plot device that ties the whole thing together.	想到一个新的或更好的 或阴谋装置 连接整个事情在一起。
148	There's a reason they call it a hook.	故人称其钩.
149	Sometimes a string of words just ensnares me and I can't focus on anything until it's	有时一连串的言语 只会让我迷惑... ...我不能专心于任何事物,直到它
150	been recorded or written down.	被记录或记下来。
151	As a songwriter I've never been able to sit still or stay in one creative place for too	作为一名作曲家,我从来没有能够 静静地坐在或留在一个创造性的地方太
152	long.	长。
153	I've made and released 11 albums and in the process I've switched genre from country to	我制作并发行了11张专辑,在这个过程中,我把流派从乡村切换到
154	pop to alternative to folk and this might sound like a very songwriter centric line	流行到民谣的替代品 这听起来可能像一个非常 歌词的核心线
155	of discussion but in a way I really do think we are all writers and most of us write in	我确实认为我们都是作家,
156	a different voice for different situations.	对不同情况发出不同的声音。
157	You write differently in your Instagram stories than you do your senior thesis.	在你的Instagram故事里你写得和高级论文不同
158	You send a different type of email to your boss than you do your best friend from home.	你寄给你老板的邮件 和你家里最好的朋友不一样
159	We are all literary chameleons and I think it's fascinating.	我们都是文学变色龙 我觉得很迷人
160	It's just a continuation of the idea that we are so many things all the time and I know	这仅仅是一个想法的延续,我们是这么多的东西 所有的时间,我知道
161	it can be really overwhelming figuring out who to be and when.	它可以是真正的压倒性 找出谁和何时。
162	Who you are now and how to act in order to get where you want to go.	你现在是谁 怎样行动才能达到你想去的地方
163	I have some good news.	我有个好消息
164	It's totally up to you.	这完全取决于你。
165	I have some terrifying news.	我有一些可怕的消息。
166	It's totally up to you.	这完全取决于你。
167	I said to you earlier that I don't ever offer advice unless someone asks me for it and now	我早跟你说过 除非有人向我求婚 否则我从不给你建议
168	I'll tell you why.	我来告诉你原因
169	As a person who started my very public career at the age of 15 it came with a price and	作为一个在15岁开始我公共事业的人 付出了代价
170	that price was years of unsolicited advice.	价格是多年 未经请求的建议。
171	Being the youngest person in every room for over a decade meant that I was constantly	十几年来每个房间最年轻的人 意味着我一直
172	being issued warnings from older members of the music industry, media, interviewers, executives	音乐行业的年长成员、媒体、采访者、高管发出警告
173	and this advice often presented itself as thinly veiled warnings.	而这个忠告常常成为隐蔽的警告。
174	See I was a teenager at a time when our society was absolutely obsessed with the idea of having	你看,我是一个青少年的时候, 我们的社会 绝对迷恋的想法
175	perfect young female role models.	完美的年轻女性榜样。
176	It felt like every interview I did included slight barbs by the interviewer about me one	我觉得每次采访我都包括了 采访者对我微小的巴布
177	day running off the rails and that meant a different thing to every person who said it	这对每个说这话的人来说都是不一样的
178	to me.	对我来说。
179	So I became a young adult while being fed the message that if I didn't make any mistakes	于是我成了一个年轻的成年人,同时被告知 如果我不犯任何错误
180	all the children of America would grow up to be perfect angels.	所有美国的孩子都会长大成为完美的天使
181	However if I did slip up the entire earth would fall off its axis and it would be entirely	但是,如果我真的滑了 整个地球会从它的轴上掉下来 它会是完全的
182	my fault and I would go to pop star jail forever and ever.	我和我的错 将永远去流行明星监狱 永远。
183	It was all centered around the idea that mistakes equal failure and ultimately the loss of any	其中心思想是错误等于失败,并最终失去任何
184	chance at a happy or rewarding life.	有机会过上幸福或有回报的生活
185	This has not been my experience.	这不是我的经验。
186	My experience has been that my mistakes led to the best things in my life and being embarrassed	我的经验是,我的错误 导致了我生命中最好的事物 和尴尬
187	when you mess up is part of the human experience.	当你搞砸了 是人类经验的一部分。
188	Getting back up, dusting yourself off and seeing who still wants to hang out with you	站起来,把自己打扫干净 看看还有谁想跟你玩
189	afterward and laugh about it, that's a gift.	后而笑之,谓之礼.
190	The times I was told no or wasn't included, wasn't chosen, didn't win, didn't make the	我被告知没有或没有包括, 没有选择,没有赢,没有做
191	cut, looking back it really feels like those moments were as important if not more crucial	切,回头看,真的感觉 那一刻是重要的,如果不是更重要
192	than the moments I was told yes.	而不是我被告知是的那一刻
193	Not being invited to the parties and sleepovers in my hometown made me feel hopelessly lonely.	没有被邀请参加派对,在家乡过夜,让我感到无望的孤独.
194	But because I felt alone I would sit in my room and write the songs that would get me	但因为我感到孤独 我会坐在我的房间 写那些能让我
195	a ticket somewhere else.	一张别处的票
196	Having label executives in Nashville tell me that only 35 year old housewives listen	在纳什维尔的标签主管告诉我 只有35岁的家庭主妇听
197	{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}乡村音乐 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}一个13岁的小孩在他们名册上找不到地方 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}让我哭了
198	in the car on the way home.	回家的路上在车里
199	But then I'd post my songs on my MySpace and yes MySpace.	但我会把我的歌曲张贴在我的MySpace上,是的MySpace。
200	And I would message with other teenagers like me who loved country music but just didn't	我会和像我一样热爱乡村音乐的青少年 发一个信息,但是却没有
201	have anyone singing from their perspective.	有谁从他们的视角唱歌。
202	Having journalists write in-depth, often times critical pieces about who they perceived me	有记者写深入的,常常是批判性的 关于谁他们看到我
203	to be made me feel like I was living in some weird simulation.	让我觉得自己生活在一个奇怪的模拟中
204	But it also made me look inward to learn about who I actually am.	但它也让我内在地去了解我的真实身份。
205	Having the world treat my love life like a spectator sport in which I lose every single	这个世界对待我的爱情生活 像一个观众运动,我失去了每一个
206	game was not a great way to date in my teens and twenties.	在我十几岁和二十多岁的时候 游戏并不是什么好方法
207	But it taught me to protect my private life fiercely.	但它教会我 保护我的私生活激烈。
208	Being publicly humiliated over and over again at a young age was excruciatingly painful	年轻时被公开羞辱 令人痛苦
209	but it forced me to devalue the ridiculous notion of minute by minute ever fluctuating	但它迫使我轻描淡写 可笑的一分一秒的观念
210	social relevance and likability.	社会相关性和可亲性。
211	Getting cancelled on the internet and nearly losing my career gave me an excellent knowledge	在互联网上被取消 和几乎失去我的职业生涯 给了我一个绝佳的知识
212	of all the types of wine.	所有类型的酒。
213	I know I sound like a consummate optimist but I'm really not.	我知道我听起来像个乐观主义者 但我真的不是
214	I lose perspective all the time.	我总是失去理智
215	Sometimes everything just feels completely pointless.	有时候一切都觉得毫无意义
216	I know the pressure of living your life through the lens of perfectionism.	我知道通过完美主义的镜片 让你生活的压力
217	And I know that I'm talking to a group of perfectionists because you are here today	我知道我和一群完美主义者说话 因为你今天在这里
218	graduating from NYU.	毕业于纽约大学.
219	So this might be hard for you to hear.	所以这对你来说可能很难听
220	In your life you will inevitably misspeak, trust the wrong person, under-react, over-react	在你的生命中,你不可避免地会错误的说, 信任错误的人, 反应不足,反应过度
221	hurt the people who didn't deserve it, over-think, not think at all, self-sabotage, create a	伤害那些不值得伤害的人 过度思考 完全不思考 自我破坏 制造一种
222	reality where only your experience exists, ruin perfectly good moments for yourself and	在只有你的经验存在的地方 毁掉你美好的时光
223	others, deny any wrongdoing, not take the steps to make it right, feel very guilty,	其他人,否认任何错失行为, 不采取纠正措施, 感到非常内疚,
224	let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to	让内疚吞噬你, 击落摇滚底层, 最后解决你造成的痛苦, 尝试
225	And I'm not going to lie.	我不会说谎的
226	These mistakes will cause you to lose things.	这些错误会让你失去一切
227	I'm trying to tell you that losing things doesn't just mean losing.	我试图告诉你,失去的东西 不只是意味着失去。
228	A lot of the time when we lose things we gain things too.	很多时候,我们失去的东西 我们得到的东西。
229	Now you leave the structure and framework of school and chart your own path.	现在,你离开了学校的结构和框架,并规划了自己的道路。
230	Every choice you make leads to the next choice which leads to the next and I know it's hard	你所做的每一个选择都会导致下一个选择 导致下一个选择 我知道这很难
231	to know which path to take.	知道该走哪条路
232	There will be times in life where you need to stand up for yourself, times when the right	生命中有时你需要为自己而奋斗,有时你是对的
233	thing is actually to back down and apologize, times when the right thing is to fight, times	事情其实是 退后和道歉, 当正确的事情是战斗,
234	when the right thing is to turn and run, times to hold on with all you have and times to	当正确的事情是 转身和运行, 时间坚持你的一切 和时间
235	let go with grace.	饶了我吧
236	Sometimes the right thing to do is to throw out the old schools of thought in the name	有时候,正确的事情是 扔出旧的 思想流派的名字
237	of progress and reform.	进展和改革。
238	Sometimes the right thing to do is to sit and listen to the wisdom of those who have	有时正确的事情是坐着听那些拥有
239	come before us.	来到我们面前。
240	How will you know what the right choice is in these crucial moments?	你怎么知道在这关键时刻 正确的选择是什么?
241	You won't.	你不会的。
242	How do I give advice to this many people about their life choices?	我怎么给这么多人 提供生活选择的建议?
243	I won't.	我不会的
244	The scary news is you're on your own now.	可怕的消息是你现在只能靠自己了
245	But the cool news is you're on your own now.	但酷的消息是 你现在要靠自己了
246	I leave you with this.	我把这个留给你
247	We are led by our gut instincts, our intuition, our desires and fears, our scars and our dreams.	我们由我们的直觉、直觉、欲望和恐惧、伤疤和梦想领导。
248	And you will screw it up sometimes.	你有时候会搞砸了
249	So will I.	我也一样。
250	And when I do, you will most likely read about it on the internet.	当我这样做,你很可能 在互联网上看到它。
251	Anyway, hard things will happen to us.	无论如何,困难的事情会发生在我们身上。
252	We will recover.	我们会恢复的
253	We will learn from it.	我们将从中吸取教训。
254	We will grow more resilient because of it.	我们将因此而增强复原力。
255	And as long as we are fortunate enough to be breathing, we will breathe in, breathe	只要我们有幸呼吸 我们就会呼吸
256	through, breathe deep, breathe out.	通过,深呼吸,深呼吸。
257	And I am a doctor now, so I know how breathing works.	我现在是个医生 所以我知道呼吸的原理
258	I hope you know how proud I am to share this day with you.	我希望你知道我有多骄傲 与你分享这一天。
259	We're doing this together.	我们一起来
260	So let's just keep dancing like we're the class of 22.	所以,让我们继续跳舞 像我们是22级。

该视频共有字幕 260 条。解锁更多字幕为会员功能，请移动到 价格

P2 · 【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p02 英文字幕 (P2)

【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p02 英文字幕 (P2)

发布于 2026-09-19 · 时长 28:05

字幕摘录

时间	英文	中文
0:10	I would like now to introduce Jason King, Chair and Associate Professor of the Clive	我现在介绍杰森·金 克莱夫的副教授
0:16	Davis Institute of Recorded Music, Tisch School of the Arts, who will present the candidate	戴维斯录音音乐学院,蒂施艺术学院,他将介绍候选人
0:27	for Doctor of Fine Arts.	为美术博士。
0:30	Will trustee Brett Rockhine please escort the candidate to the lectern.	将受托人布雷特・罗克欣 请护送候选人去演讲会
0:46	Taylor Swift, blazing singer-songwriter, producer, director, actress, pioneering and influential	泰勒·斯威夫特(英語:Taylor Swift),发烧的歌手-歌曲编剧,制片人,导演,女演员,开拓者和有影响力的演员.
0:57	advocate for artists' rights and philanthropist, you have brought joy and resolve to your hundreds	倡导艺术家的权利 和慈善家, 你带来了喜悦和决心 为你的数百
1:05	of millions of fans throughout the world, one of the best-selling music artists in history.	全世界数以百万计的粉丝,历史上最畅销的音乐艺术家之一.
1:14	You have crossed genres, demographics, age groups and borders of all kinds to touch lives	你跨越了流派,人口, 年龄组和边界 各种各样的生活
1:23	around the globe.	环绕全球
1:25	With nine original studio albums, two re-recorded studio albums, extended plays, three live	拥有9张原声录音室专辑,2张重录录音室专辑,扩展剧情,3张现场

展开字幕全文（260 条）

序号	英文	中文
1	I would like now to introduce Jason King, Chair and Associate Professor of the Clive	我现在介绍杰森·金 克莱夫的副教授
2	Davis Institute of Recorded Music, Tisch School of the Arts, who will present the candidate	戴维斯录音音乐学院,蒂施艺术学院,他将介绍候选人
3	for Doctor of Fine Arts.	为美术博士。
4	Will trustee Brett Rockhine please escort the candidate to the lectern.	将受托人布雷特・罗克欣 请护送候选人去演讲会
5	Taylor Swift, blazing singer-songwriter, producer, director, actress, pioneering and influential	泰勒·斯威夫特(英語:Taylor Swift),发烧的歌手-歌曲编剧,制片人,导演,女演员,开拓者和有影响力的演员.
6	advocate for artists' rights and philanthropist, you have brought joy and resolve to your hundreds	倡导艺术家的权利 和慈善家, 你带来了喜悦和决心 为你的数百
7	of millions of fans throughout the world, one of the best-selling music artists in history.	全世界数以百万计的粉丝,历史上最畅销的音乐艺术家之一.
8	You have crossed genres, demographics, age groups and borders of all kinds to touch lives	你跨越了流派,人口, 年龄组和边界 各种各样的生活
9	around the globe.	环绕全球
10	With nine original studio albums, two re-recorded studio albums, extended plays, three live	拥有9张原声录音室专辑,2张重录录音室专辑,扩展剧情,3张现场
11	and 14 compilations, you have sold well over 100 million album units, earning awards and	和14集,你已经卖出 超过1亿张专辑单元, 赚取奖项和
12	honors in every category.	荣誉在每一个类别。
13	You have used the remarkable platform you earned to galvanize support for the Equality	你利用你赢得的杰出平台来激励对平等的支持
14	Act to prevent discrimination on the basis of sexual orientation and gender identity.	防止基于性取向和性别认同的歧视的法律。
15	And you have spoken out and you have supported initiatives to protect women and girls from	你大声疾呼,你支持保护妇女和女童免受
16	harassment and sexual assault.	骚扰和性侵犯。
17	You have donated significantly to victims of floods and tornadoes, for cancer research,	你为洪水和龙卷风的灾民提供了大量捐款 用于癌症研究
18	literacy programs for children and public education.	儿童扫盲方案和公众教育。
19	You have fearlessly challenged the exploitation of music artists and successfully championed	你无畏地挑战了对音乐艺术家的剥削 并成功地捍卫了
20	their right to be compensated for their work.	他们的工作得到补偿的权利。
21	Taylor Swift, you are a role model across the world for your unprecedented talent and	泰勒・斯威夫特,你是一个榜样 在世界各地,你前所未有的天赋和
22	accomplishment, your fierce advocacy for protection of those facing discrimination and your commitment	成就、大力倡导保护面临歧视的人以及你的承诺
23	to speaking out forcefully, eloquently and effectively on behalf of all artists.	代表所有艺术家有力、雄辩和有效地发言。
24	By virtue of the authority vested in me, I am pleased to confer upon you the degree	以我的权力,我很高兴授予你这个学位
25	of Doctor of Fine Arts, honoris causa.	美术博士,荣誉。
26	I am now pleased to introduce Taylor Swift, who will respond on behalf of the honorary	我现在高兴地介绍泰勒·斯威夫特,他将代表荣誉阁下作出回应。
27	degree recipients.	学位获得者。
28	Hi, I'm Taylor.	嗨,我是泰勒,你好吗?
29	Last time I was in a stadium this size, I was dancing in heels and wearing a glittery	上次我在这么大的体育场里 穿着高跟鞋跳舞 穿了一件闪光灯
30	leotard.	莱奥塔德。
31	This outfit is much more comfortable.	这件衣服更舒服
32	I would like to say a huge thank you to NYU's Chairman of the Board of Trustees, Bill Berkeley,	非常感谢纽约大学董事会主席比尔·伯克利
33	and all the trustees and members of the board, NYU's President Andrew Hamilton, Provost	纽约大学院长安德鲁·汉密尔顿 普罗沃斯特
34	Catherine Fleming, and the faculty and alumni here today who have made this day possible.	凯瑟琳·弗莱明,以及今天在这里的教职员工和校友 使今天成为可能。
35	I feel so proud to share this day with my fellow honorees, Susan Hockfield and Felix	我感到非常骄傲 与我的同僚 苏珊·霍克菲尔德和费利克斯分享这一天
36	Matos Rodriguez, who humble me with the ways they improve our world with their work.	Matos Rodriguez, 他谦逊我的方式 他们用他们的工作改善我们的世界。
37	As for me, I'm 90% sure the main reason I'm here is because I have a song called 22.	至于我,我百分之九十确定我来这里的主要原因是 我有一首叫22的歌
38	And let me just say, I am elated to be here with you today as we celebrate and graduate	让我说,我很高兴今天能在这里 与你一起庆祝和毕业
39	New York University's Class of 2022.	纽约大学2022级.
40	Not a single one of us here today has done it alone.	今天在座的没有人单独这样做。
41	We are each a patchwork quilt of those who have loved us, those who have believed in	我们每个人都是爱我们的人 相信我们
42	our futures, those who showed us empathy and kindness, or told us the truth even when	我们的未来, 那些向我们表示同情和仁慈的人, 或者告诉我们真相,即使当
43	it wasn't easy to hear.	很难听
44	Those who told us we could do it when there was absolutely no proof of that.	那些告诉我们我们可以这么做的人 绝对没有证据
45	Someone read stories to you and taught you to dream and offered up some moral code of	有人读故事给你听 教你做梦 提出道德准则
46	right and wrong for you to try and live by.	对错的,你尝试和生活。
47	Someone tried their best to explain every concept in this insanely complex world to	有人尽了最大努力来解释 在这个疯狂复杂的世界中的每一个概念
48	the child that was you as you asked a bazillion questions like, how does the moon work and	当你问很多问题时 就是你那个孩子 比如 月亮是怎么工作的
49	why can we eat salad but not grass?	为什么我们不能吃沙拉而不是草?
50	And maybe they didn't do it perfectly.	也许他们没完美完成
51	No one ever can.	从来没有人可以。
52	Maybe they aren't with us anymore.	也许他们不再和我们在一起了
53	In that case, I hope you'll remember them today.	这样的话,我希望你今天能记住他们.
54	If they are in this stadium, I hope you'll find your own way to express your gratitude	如果他们在这体育场,我希望你能想办法表达你的感激
55	for all the steps and missteps that have led us to this common destination.	所有导致我们来到这个共同目的地的步骤和错误。
56	I know that words are supposed to be my thing, but I will never be able to find the words	我知道言语是我的事 但我永远找不到
57	to thank my mom and dad, my brother Austin, for the sacrifices they made every day so	感谢我爸妈,我弟弟奥斯汀, 他们每天所做的牺牲,所以
58	I could go from singing in coffee houses to standing up here with you all today because	我从咖啡馆唱歌到今天跟你们站在一起
59	no words would ever be enough.	没有一句话是永远不够的。
60	To all the incredible parents, family members, mentors, teachers, allies, friends and loved	敬所有不可思议的父母、家人、导师、教师、盟友、朋友和爱人
61	ones here today who have supported these students in their pursuit of educational enrichment,	今天在这里支持这些学生 追求教育的丰富,
62	let me say to you now, welcome to New York, it's been waiting for you.	让我告诉你,欢迎来到纽约, 它一直在等你。
63	I'd like to thank NYU for making me, technically, on paper at least, a doctor.	感谢纽约大学让我在纸上做医生
64	Not the type of doctor you would want around in case of an emergency.	不是在紧急情况下你想找的那种医生
65	Unless your specific emergency was that you desperately needed to hear a song with a	除非你的紧急事件是 你迫切需要听到一首歌
66	catchy hook and an intensely cathartic bridge section.	钩子很紧,桥段很紧
67	Or if your emergency was that you needed a person who can name over 50 breeds of cats	或者,如果你的紧急情况是 你需要一个人 谁可以命名50多个品种的猫
68	in one minute.	一分钟内。
69	I never got to have a normal college experience per se.	我从未有过正常的大学经历
70	I went to public high school until 10th grade and then finished my education doing homeschool	我读了10年级的公立高中, 完成学业后做家庭学校
71	work on the floors of airport terminals.	机场航站楼地板的工作。
72	Then I went out on the road for radio tour which sounds incredibly glamorous but in reality	然后,我走上了公路 电台巡演 听起来令人难以置信的魅力 但实际上
73	it consisted of a rental car, motels and my mom and I pretending to have loud mother daughter	包括租车 汽车旅馆 我妈妈和我假装有大声的妈妈女儿
74	fights with each other during boarding so no one would want the empty seat between us	登机时互相争吵 所以没人想要我们之间的空位
75	on Southwest.	在西南边。
76	As a kid I always thought I would go away to college imagining the posters I would hang	作为一个孩子,我一直以为 我会去大学 想象海报我会挂
77	on the wall of my freshman dorm.	在我的大一宿舍的墙上
78	I even set the ending of my music video for my song Love Story at my fantasy imaginary	我甚至把音乐录影带的结尾 设定在我的幻想中
79	college where I meet a male model reading a book on the grass and with one single glance	大学里我遇到一个男模特儿 在草地上读一本书 然后一眼
80	we realize we had been in love in our past lives.	我们意识到我们过去曾经相爱过
81	Which is exactly what you guys all experienced at some point in the last four years, right?	这正是你们在过去四年中所经历的 对吧?
82	But I really can't complain about not having a normal college experience to you because	但我真的不能抱怨 没有正常的大学经历给你,因为
83	you went to NYU during a global pandemic.	在一场全球大流行中你去了纽约大学
84	Being essentially locked into your dorms and having to do classes over Zoom, everyone in	基本上被锁在宿舍里 不得不在Zoom上课
85	college during normal times stresses about test scores but on top of that you also had	正常时期的大学 压力很大 考试成绩,但除此之外,你也有
86	to pass like a thousand COVID tests.	就像通过一千个COVID测试。
87	I imagine the idea of a normal college experience was all you wanted to but in this case you	我想正常的大学经历是你想要的 但在这种情况下你
88	and I both learned that you don't always get all the things in the bag that you selected	我两个都学会了 你不总是得到所有的东西 在包里 你选择
89	from the menu in the delivery service that is life.	从送货服务中的菜单,即生活。
90	You get what you get and as I would like to say to you wholeheartedly you should be very	你得到你得到什么, 正如我想告诉你全心全意,你应该非常
91	proud of what you've done with it.	以所行功德为荣.
92	Today you leave New York University and then go out into the world searching what's next	今天你离开纽约大学 然后到世界去寻找未来
93	and so will I.	我也一样。
94	So as a rule I try not to give anyone unsolicited advice unless they ask for it.	所以,作为规则,我尽量不给任何人 主动建议,除非他们要求。
95	I'll go into this more later.	我以后再谈这个
96	I guess I have been officially solicited in this situation to impart whatever wisdom I	我被正式邀请来传授智慧
97	might have to tell you things that have helped me so far in my life.	可能得告诉你一些事情 帮助了我至今的生活。
98	Please bear in mind that I in no way feel qualified to tell you what to do.	请记住,我完全没有资格告诉你该怎么做。
99	You've worked and struggled and sacrificed and studied and dreamed your way here today	你努力奋斗 牺牲 学习 梦想今天的路
100	and so you know what you're doing.	让你知道自己在做什么
101	You'll do things differently than I did them and for different reasons.	你会做不同的事情 比我做, 出于不同的原因。
102	So I won't tell you what to do because no one likes that.	所以我不会告诉你怎么做 因为没人喜欢这样
103	I will however give you some life hacks I wish I knew when I was starting out my dreams	但我会给你一些生活黑客 我希望我知道 当我开始我的梦想
104	of a career and navigating life, love, pressure, choices, shame, hope and friendship.	事业和航海生活 爱、压力、选择、羞耻、希望和友谊
105	The first of which is life can be heavy especially if you try to carry it all at once.	首先,生命可能很沉重, 特别是如果你试图同时携带它。
106	Part of growing up and moving into new chapters of your life is about catch and release.	成长和进入你生活的新篇章的部分内容是捕捉和释放.
107	What I mean by that is knowing what things to keep and what things to release.	我意思是知道要保存什么,要释放什么。
108	You can't carry all things, all grudges, all updates on your ex, all enviable promotions	你不能带着所有的东西,所有的怨恨, 所有更新你的前,所有令人羡慕的升迁
109	your school bully got at the hedge fund his uncle started.	你的学校欺负他叔叔的对冲基金
110	Decide what is yours to hold and let the rest go.	决定你持有什么 并让剩下的去。
111	Oftentimes the good things in your life are lighter anyway so there's more room for them.	你生活中的好东西往往更轻 所以还有更多的空间
112	One toxic relationship can outweigh so many wonderful simple joys.	一种有毒的关系可以超过这么多美妙的简单快乐。
113	You get to pick what your life has time and room for.	你可以选择你的生活有时间和空间。
114	Be discerning.	辨识.
115	Secondly, learn to live alongside cringe.	第二,学会跟克林格一起生活。
116	No matter how hard you try to avoid being cringe you will look back on your life and	无论你有多努力 避免被怀疑 你都会回顾你的生活
117	cringe retrospectively.	继续回顾
118	Cringe is unavoidable over a lifetime.	克林格一生难免
119	Even the term cringe might someday be deemed cringe.	哪怕是Cringe这个术语 总有一天也会被认为是Cringe。
120	I promise you, you're probably doing or wearing something right now that you will look back	我答应你,你可能正在做 或穿的东西现在,你会回头看。
121	on later and find revolting and hilarious.	然后发现恶心和搞笑。
122	You can't avoid it so don't try to.	你无法避免,所以不要尝试。
123	For example, I had a phase where for the entirety of 2012 I dressed like a 1950s housewife.	例如,我有一个阶段,2012年整年我穿得像一个1950年代的家庭主妇。
124	But you know what, I was having fun.	但你知道吗,我很开心
125	Trends and phases are fun.	趋势和阶段是有趣的。
126	Looking back and laughing is fun.	回首而笑是乐.
127	And while we're talking about things that make us squirm but really shouldn't I'd like	而当我们谈论的事情, 使我们沉闷,但真的不应该,我想
128	to say I'm a big advocate for not hiding your enthusiasm for things.	说我是一个伟大的倡导者 不隐藏你对事物的热情。
129	It seems to me that there is a false stigma around eagerness in our culture of unbothered	在我看来,我们的无忧无虑文化 有着虚假的耻辱感
130	ambivalence.	矛盾论.
131	This outlook perpetuates the idea that it's not cool to want it.	这种观点使想要这种想法永久化.
132	The people who don't try are fundamentally more chic than people who do.	不尝试的人 根本上比做的人更有气质。
133	And I wouldn't know because I've been a lot of things but I've never been an expert on	我也不会知道,因为我一直有很多事情 但我从来没有做过专家
134	chic but I'm the one who's up here so you have to listen to me when I say this.	奇奇,但我是那个 谁在这里,所以你必须听我说 当我说这个。
135	Never be ashamed of trying.	永远不要为尝试感到羞耻。
136	Effortlessness is a myth.	无功是神话.
137	The people who wanted it the least were the ones I wanted to date and be friends with	最不想要的人 就是我想和他们约会和成为朋友的人
138	in high school.	高中的时候
139	The people who want it the most are the people I now hire to work for my company.	最想要的人是我现在雇来为公司工作的人
140	I started writing songs when I was 12 and since then it's been the compass guiding my	我从12岁开始写歌 从那时起就成了指南针
141	life and in turn my life guided my writing.	生命和我的人生 指导了我的写作。
142	Everything I do is just an extension of my writing whether it's directing videos or a	我所做的一切都只是我写作的延伸 无论是导演视频还是一部
143	short film, creating the visuals for a tour, or standing on a stage performing.	短片,为巡回演出创造视觉,或站在舞台上表演.
144	Everything is connected by my love of the craft.	我对工艺的热爱把一切都连在一起了
145	The thrill of working through ideas and narrowing them down and polishing it all up in the end,	工作在思想和缩小 和磨光所有最终,
146	editing, waking up in the middle of the night, throwing out the old idea because you just	编辑,半夜醒来, 扔出旧想法 因为你只是
147	thought of a new or better one or a plot device that ties the whole thing together.	想到一个新的或更好的 或阴谋装置 连接整个事情在一起。
148	There's a reason they call it a hook.	故人称其钩.
149	Sometimes a string of words just ensnares me and I can't focus on anything until it's	有时一连串的言语 只会让我迷惑... ...我不能专心于任何事物,直到它
150	been recorded or written down.	被记录或记下来。
151	As a songwriter I've never been able to sit still or stay in one creative place for too	作为一名作曲家,我从来没有能够 静静地坐在或留在一个创造性的地方太
152	long.	长。
153	I've made and released 11 albums and in the process I've switched genre from country to	我制作并发行了11张专辑,在这个过程中,我把流派从乡村切换到
154	pop to alternative to folk and this might sound like a very songwriter centric line	流行到民谣的替代品 这听起来可能像一个非常 歌词的核心线
155	of discussion but in a way I really do think we are all writers and most of us write in	我确实认为我们都是作家,
156	a different voice for different situations.	对不同情况发出不同的声音。
157	You write differently in your Instagram stories than you do your senior thesis.	在你的Instagram故事里你写得和高级论文不同
158	You send a different type of email to your boss than you do your best friend from home.	你寄给你老板的邮件 和你家里最好的朋友不一样
159	We are all literary chameleons and I think it's fascinating.	我们都是文学变色龙 我觉得很迷人
160	It's just a continuation of the idea that we are so many things all the time and I know	这仅仅是一个想法的延续,我们是这么多的东西 所有的时间,我知道
161	it can be really overwhelming figuring out who to be and when.	它可以是真正的压倒性 找出谁和何时。
162	Who you are now and how to act in order to get where you want to go.	你现在是谁 怎样行动才能达到你想去的地方
163	I have some good news.	我有个好消息
164	It's totally up to you.	这完全取决于你。
165	I have some terrifying news.	我有一些可怕的消息。
166	It's totally up to you.	这完全取决于你。
167	I said to you earlier that I don't ever offer advice unless someone asks me for it and now	我早跟你说过 除非有人向我求婚 否则我从不给你建议
168	I'll tell you why.	我来告诉你原因
169	As a person who started my very public career at the age of 15 it came with a price and	作为一个在15岁开始我公共事业的人 付出了代价
170	that price was years of unsolicited advice.	价格是多年 未经请求的建议。
171	Being the youngest person in every room for over a decade meant that I was constantly	十几年来每个房间最年轻的人 意味着我一直
172	being issued warnings from older members of the music industry, media, interviewers, executives	音乐行业的年长成员、媒体、采访者、高管发出警告
173	and this advice often presented itself as thinly veiled warnings.	而这个忠告常常成为隐蔽的警告。
174	See I was a teenager at a time when our society was absolutely obsessed with the idea of having	你看,我是一个青少年的时候, 我们的社会 绝对迷恋的想法
175	perfect young female role models.	完美的年轻女性榜样。
176	It felt like every interview I did included slight barbs by the interviewer about me one	我觉得每次采访我都包括了 采访者对我微小的巴布
177	day running off the rails and that meant a different thing to every person who said it	这对每个说这话的人来说都是不一样的
178	to me.	对我来说。
179	So I became a young adult while being fed the message that if I didn't make any mistakes	于是我成了一个年轻的成年人,同时被告知 如果我不犯任何错误
180	all the children of America would grow up to be perfect angels.	所有美国的孩子都会长大成为完美的天使
181	However if I did slip up the entire earth would fall off its axis and it would be entirely	但是,如果我真的滑了 整个地球会从它的轴上掉下来 它会是完全的
182	my fault and I would go to pop star jail forever and ever.	我和我的错 将永远去流行明星监狱 永远。
183	It was all centered around the idea that mistakes equal failure and ultimately the loss of any	其中心思想是错误等于失败,并最终失去任何
184	chance at a happy or rewarding life.	有机会过上幸福或有回报的生活
185	This has not been my experience.	这不是我的经验。
186	My experience has been that my mistakes led to the best things in my life and being embarrassed	我的经验是,我的错误 导致了我生命中最好的事物 和尴尬
187	when you mess up is part of the human experience.	当你搞砸了 是人类经验的一部分。
188	Getting back up, dusting yourself off and seeing who still wants to hang out with you	站起来,把自己打扫干净 看看还有谁想跟你玩
189	afterward and laugh about it, that's a gift.	后而笑之,谓之礼.
190	The times I was told no or wasn't included, wasn't chosen, didn't win, didn't make the	我被告知没有或没有包括, 没有选择,没有赢,没有做
191	cut, looking back it really feels like those moments were as important if not more crucial	切,回头看,真的感觉 那一刻是重要的,如果不是更重要
192	than the moments I was told yes.	而不是我被告知是的那一刻
193	Not being invited to the parties and sleepovers in my hometown made me feel hopelessly lonely.	没有被邀请参加派对,在家乡过夜,让我感到无望的孤独.
194	But because I felt alone I would sit in my room and write the songs that would get me	但因为我感到孤独 我会坐在我的房间 写那些能让我
195	a ticket somewhere else.	一张别处的票
196	Having label executives in Nashville tell me that only 35 year old housewives listen	在纳什维尔的标签主管告诉我 只有35岁的家庭主妇听
197	{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}乡村音乐 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}一个13岁的小孩在他们名册上找不到地方 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}让我哭了
198	in the car on the way home.	回家的路上在车里
199	But then I'd post my songs on my MySpace and yes MySpace.	但我会把我的歌曲张贴在我的MySpace上,是的MySpace。
200	And I would message with other teenagers like me who loved country music but just didn't	我会和像我一样热爱乡村音乐的青少年 发一个信息,但是却没有
201	have anyone singing from their perspective.	有谁从他们的视角唱歌。
202	Having journalists write in-depth, often times critical pieces about who they perceived me	有记者写深入的,常常是批判性的 关于谁他们看到我
203	to be made me feel like I was living in some weird simulation.	让我觉得自己生活在一个奇怪的模拟中
204	But it also made me look inward to learn about who I actually am.	但它也让我内在地去了解我的真实身份。
205	Having the world treat my love life like a spectator sport in which I lose every single	这个世界对待我的爱情生活 像一个观众运动,我失去了每一个
206	game was not a great way to date in my teens and twenties.	在我十几岁和二十多岁的时候 游戏并不是什么好方法
207	But it taught me to protect my private life fiercely.	但它教会我 保护我的私生活激烈。
208	Being publicly humiliated over and over again at a young age was excruciatingly painful	年轻时被公开羞辱 令人痛苦
209	but it forced me to devalue the ridiculous notion of minute by minute ever fluctuating	但它迫使我轻描淡写 可笑的一分一秒的观念
210	social relevance and likability.	社会相关性和可亲性。
211	Getting cancelled on the internet and nearly losing my career gave me an excellent knowledge	在互联网上被取消 和几乎失去我的职业生涯 给了我一个绝佳的知识
212	of all the types of wine.	所有类型的酒。
213	I know I sound like a consummate optimist but I'm really not.	我知道我听起来像个乐观主义者 但我真的不是
214	I lose perspective all the time.	我总是失去理智
215	Sometimes everything just feels completely pointless.	有时候一切都觉得毫无意义
216	I know the pressure of living your life through the lens of perfectionism.	我知道通过完美主义的镜片 让你生活的压力
217	And I know that I'm talking to a group of perfectionists because you are here today	我知道我和一群完美主义者说话 因为你今天在这里
218	graduating from NYU.	毕业于纽约大学.
219	So this might be hard for you to hear.	所以这对你来说可能很难听
220	In your life you will inevitably misspeak, trust the wrong person, under-react, over-react	在你的生命中,你不可避免地会错误的说, 信任错误的人, 反应不足,反应过度
221	hurt the people who didn't deserve it, over-think, not think at all, self-sabotage, create a	伤害那些不值得伤害的人 过度思考 完全不思考 自我破坏 制造一种
222	reality where only your experience exists, ruin perfectly good moments for yourself and	在只有你的经验存在的地方 毁掉你美好的时光
223	others, deny any wrongdoing, not take the steps to make it right, feel very guilty,	其他人,否认任何错失行为, 不采取纠正措施, 感到非常内疚,
224	let the guilt eat at you, hit rock bottom, finally address the pain you caused, try to	让内疚吞噬你, 击落摇滚底层, 最后解决你造成的痛苦, 尝试
225	And I'm not going to lie.	我不会说谎的
226	These mistakes will cause you to lose things.	这些错误会让你失去一切
227	I'm trying to tell you that losing things doesn't just mean losing.	我试图告诉你,失去的东西 不只是意味着失去。
228	A lot of the time when we lose things we gain things too.	很多时候,我们失去的东西 我们得到的东西。
229	Now you leave the structure and framework of school and chart your own path.	现在,你离开了学校的结构和框架,并规划了自己的道路。
230	Every choice you make leads to the next choice which leads to the next and I know it's hard	你所做的每一个选择都会导致下一个选择 导致下一个选择 我知道这很难
231	to know which path to take.	知道该走哪条路
232	There will be times in life where you need to stand up for yourself, times when the right	生命中有时你需要为自己而奋斗,有时你是对的
233	thing is actually to back down and apologize, times when the right thing is to fight, times	事情其实是 退后和道歉, 当正确的事情是战斗,
234	when the right thing is to turn and run, times to hold on with all you have and times to	当正确的事情是 转身和运行, 时间坚持你的一切 和时间
235	let go with grace.	饶了我吧
236	Sometimes the right thing to do is to throw out the old schools of thought in the name	有时候,正确的事情是 扔出旧的 思想流派的名字
237	of progress and reform.	进展和改革。
238	Sometimes the right thing to do is to sit and listen to the wisdom of those who have	有时正确的事情是坐着听那些拥有
239	come before us.	来到我们面前。
240	How will you know what the right choice is in these crucial moments?	你怎么知道在这关键时刻 正确的选择是什么?
241	You won't.	你不会的。
242	How do I give advice to this many people about their life choices?	我怎么给这么多人 提供生活选择的建议?
243	I won't.	我不会的
244	The scary news is you're on your own now.	可怕的消息是你现在只能靠自己了
245	But the cool news is you're on your own now.	但酷的消息是 你现在要靠自己了
246	I leave you with this.	我把这个留给你
247	We are led by our gut instincts, our intuition, our desires and fears, our scars and our dreams.	我们由我们的直觉、直觉、欲望和恐惧、伤疤和梦想领导。
248	And you will screw it up sometimes.	你有时候会搞砸了
249	So will I.	我也一样。
250	And when I do, you will most likely read about it on the internet.	当我这样做,你很可能 在互联网上看到它。
251	Anyway, hard things will happen to us.	无论如何,困难的事情会发生在我们身上。
252	We will recover.	我们会恢复的
253	We will learn from it.	我们将从中吸取教训。
254	We will grow more resilient because of it.	我们将因此而增强复原力。
255	And as long as we are fortunate enough to be breathing, we will breathe in, breathe	只要我们有幸呼吸 我们就会呼吸
256	through, breathe deep, breathe out.	通过,深呼吸,深呼吸。
257	And I am a doctor now, so I know how breathing works.	我现在是个医生 所以我知道呼吸的原理
258	I hope you know how proud I am to share this day with you.	我希望你知道我有多骄傲 与你分享这一天。
259	We're doing this together.	我们一起来
260	So let's just keep dancing like we're the class of 22.	所以,让我们继续跳舞 像我们是22级。

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P3 · 【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p03 无字幕 (P3)

【英文演讲】泰勒·斯威夫特NYU毕业演讲 · 用生命学会的10个建议 p03 无字幕 (P3)

发布于 2026-09-19 · 时长 28:05

字幕摘录

时间	英文	中文
0:10	I would like now to introduce Jason King, chair and associate professor of the	我现在要介绍杰森·金,
0:16	Clive Davis Institute of Recorded Music, Tisch School of the Arts, who will present	克莱夫·戴维斯音乐学院 Tisch艺术学院 将介绍
0:26	the candidate for Doctor of Fine Arts.	美术博士候选人。
0:30	Will trustee Brett Rochon please	请将布雷特·罗雄托管
0:33	escort the candidate to the lectern.	护送候选人去演讲
0:46	Taylor Swift, blazing singer-songwriter,	泰勒・斯威夫特, 怒吼的歌手和歌唱家,
0:52	producer, director, actress, pioneering and influential advocate for artists	制作人、导演、女演员、艺术家的开拓者和有影响力的倡导者
0:58	rights and philanthropist, you have brought joy and resolve to your hundreds	你为你的数百人带来了欢乐和决心
1:05	of millions of fans throughout the world.	全世界数以百万计的粉丝。
1:10	One of the best-selling music artists in	畅销的音乐艺术家之一

展开字幕全文（357 条）

序号	英文	中文
1	I would like now to introduce Jason King, chair and associate professor of the	我现在要介绍杰森·金,
2	Clive Davis Institute of Recorded Music, Tisch School of the Arts, who will present	克莱夫·戴维斯音乐学院 Tisch艺术学院 将介绍
3	the candidate for Doctor of Fine Arts.	美术博士候选人。
4	Will trustee Brett Rochon please	请将布雷特·罗雄托管
5	escort the candidate to the lectern.	护送候选人去演讲
6	Taylor Swift, blazing singer-songwriter,	泰勒・斯威夫特, 怒吼的歌手和歌唱家,
7	producer, director, actress, pioneering and influential advocate for artists	制作人、导演、女演员、艺术家的开拓者和有影响力的倡导者
8	rights and philanthropist, you have brought joy and resolve to your hundreds	你为你的数百人带来了欢乐和决心
9	of millions of fans throughout the world.	全世界数以百万计的粉丝。
10	One of the best-selling music artists in	畅销的音乐艺术家之一
11	history, you have crossed genres, demographics, age groups, and borders of	历史,你跨越了 流派,人口,年龄组,和边界
12	all kinds to touch lives around the globe.	所有种类的触摸 生活在全球各地。
13	With nine original studio albums,	有9张录音室原创专辑
14	two re-recorded studio albums, extended plays, three live albums, and 14	两张重新录制的录音室专辑,扩展剧本,三张现场专辑,和14张
15	compilations, you have sold well over 100 million album units, earning awards and	已经卖出1亿多张专辑 赢得了奖项
16	honors in every category.	荣誉在每一个类别。
17	You have used the remarkable platform you earned to	你利用了自己挣来的杰出平台
18	galvanize support for the Equality Act to prevent discrimination on the basis of	激发对《平等法》的支持,以防止基于下列原因的歧视:
19	sexual orientation and gender identity.	性取向和性别认同。
20	And you have spoken out and you have	你说话了,你
21	afforded initiatives to protect women and girls from harassment and sexual	保护妇女和女童免受骚扰和性侵害
22	assault.	攻击
23	You have donated significantly to victims of floods and tornadoes for	你为水灾和龙卷风的灾民 捐了很多钱
24	cancer research, literacy programs for children, and public education.	癌症研究、儿童扫盲方案以及公共教育。
25	You have	你有过
26	fearlessly challenged the exploitation of music artists and successfully	毫无顾忌地挑战了对音乐艺术家的利用,并成功
27	championed their rights to be compensated for their work.	维护她们的工作得到补偿的权利。
28	Taylor Swift, you are a role model across the world for your unprecedented talent	泰勒・斯威夫特,你是一个模范 在全世界你前所未有的才华
29	and accomplishment, your fierce advocacy for protection of those facing	和成就,你强烈主张保护 面对的人
30	discrimination, and your commitment to speaking out forcefully, eloquently, and	以及你坚决、雄辩和
31	effectively on behalf of all artists.	有效地代表所有艺术家。
32	By virtue of the authority vested in me, I	根据赋予我的权力,我
33	am pleased to confer upon you the degree of Doctor of Fine Arts, Honoris Causa.	很高兴授予你美术博士学位 荣誉博士学位
34	I am now pleased to introduce Taylor Swift, who will respond on behalf of the	我现在高兴地介绍泰勒·斯威夫特,他将代表非洲联盟作出回复。
35	honorary degree recipients.	荣誉学位获得者。
36	Hi, I'm Taylor.	嗨,我是泰勒,你好吗?
37	Last time I was in a stadium this size, I was dancing in heels	上次我在这么大的体育场跳舞
38	and wearing a glittery leotard.	戴着闪光灯
39	This outfit is much more comfortable.	这件衣服更舒服
40	I would	我会
41	like to say a huge thank you to NYU's Chairman of the Board of Trustees, Bill	感谢纽约大学董事会主席比尔
42	Berkeley, and all the trustees and members of the board, NYU's President	伯克利 以及董事会的所有董事 纽约大学校长
43	Andrew Hamilton, Provost Catherine Fleming, and the faculty and alumni here	安德鲁·汉密尔顿 普罗沃斯特·凯瑟琳·弗莱明
44	today who have made this day possible.	今天谁使今天成为可能。
45	I feel so proud to share this day with my	我很荣幸能与我共度这一天
46	fellow honorees, Susan Hockfield and Felix Matos Rodriguez, who humble me with	各位贵宾 苏珊·霍克菲尔德和费利克斯·马托斯·罗德里格斯
47	the ways they improve our world with their work.	他们通过工作改善我们的世界的方式。
48	As for me, I'm 90% sure the	至于我,我百分之九十确定
49	main reason I'm here is because I have a song called 22.	我来这里的主要原因是我有首叫22的歌
50	And let me just say, I	让我说,我
51	am elated to be here with you today as we celebrate and graduate New York	今天我们庆祝纽约毕业的时候 很高兴能在这里陪你
52	University's Class of 2022.	大学2022级.
53	Not a single one of us here today has done it alone.	今天在座的没有人单独这样做。
54	We are each a patchwork quilt of those who have loved us, those who have believed	我们每个人都是爱我们的人 相信我们的人
55	in our futures, those who showed us empathy and kindness, or told us the truth	在我们的未来, 那些向我们表示同情和仁慈, 或者告诉我们真相的人
56	even when it wasn't easy to hear.	即便不易闻时.
57	Those who told us we could do it when there was	谁告诉我们,我们可以做到这一点 当有
58	absolutely no proof of that.	绝对不能证明这一点。
59	Someone read stories to you and taught you to dream	有人读故事给你听 教你做梦
60	and offered up some moral code of right and wrong for you to try and live by.	并提供了一些道德准则 对和错 你尝试和生活。
61	Someone tried their best to explain every concept in this insanely complex	有人尽了最大努力来解释这个疯狂复杂的概念
62	world to the child that was you as you asked a bazillion questions like how	你问了很多问题,比如如何
63	does the moon work and why can we eat salad but not grass?	月亮有用吗? 为什么我们吃沙拉却不吃草?
64	And maybe they	也许他们
65	didn't do it perfectly.	没有完美完成。
66	No one ever can.	从来没有人可以。
67	Maybe they aren't with us anymore.	也许他们不再和我们在一起了
68	In	内
69	this stadium, I hope you'll find your own way to express your gratitude for	希望你们能找到自己的方法 表达对我的感激
70	all the steps and missteps that have led us to this common destination.	所有导致我们来到这一共同目的地的步骤和失误。
71	I know	и笵
72	that words are supposed to be my thing, but I will never be able to find the	话本是我的事 但我永远找不到
73	words to thank my mom and dad, my brother Austin, for the sacrifices they made	感谢妈妈和爸爸,我弟弟奥斯汀 他们所做的牺牲
74	every day so I could go from singing in coffee houses to standing up here with	每天这样我都能从咖啡馆唱歌 走到站在这里
75	you all today because no words would ever be enough.	你们今天都因为言语都不够
76	To all the incredible	敬所有不可思议的人
77	parents, family members, mentors, teachers, allies, friends and loved ones here	父母、家庭成员、导师、教师、盟友、朋友和亲人
78	today who have supported these students in their pursuit of educational	今天,他们支持这些学生 追求教育
79	enrichment, let me say to you now, welcome to New York.	富翁,让我告诉你,欢迎来到纽约。
80	It's been waiting for you.	它一直在等着你。
81	I'd like to thank NYU for making me, technically, on paper at least, a doctor.	感谢纽约大学让我在纸上做医生
82	Not the type of doctor you would want around in case of an emergency.	不是在紧急情况下你想找的那种医生
83	Unless	除非我们...
84	your specific emergency was that you desperately needed to hear a song with a	你的紧急事件是,你迫切需要听到一首歌 与一个
85	catchy hook and an intensely cathartic bridge section.	钩子很紧,桥段很紧
86	Or if your emergency was	如果你的紧急情况
87	that you needed a person who can name over 50 breeds of cats in one minute.	你需要一个人 谁可以命名 50多个品种猫 在一分钟。
88	I	一、导 言
89	never got to have a normal college experience per se.	从来没有一个正常的大学经历本身。
90	I went to public high	我上过公立高中
91	school until 10th grade and then finished my education doing homeschool work on	学校直到10年级,然后完成学业 在家庭学校工作
92	the floors of airport terminals.	机场码头的地板。
93	Then I went out on the road for radio tour,	之后我走上了公路 进行广播巡演,
94	which sounds incredibly glamorous, but in reality it consisted of a rental car,	听起来非常迷人 但实际上它是由一辆出租汽车组成
95	motels and my mom and I pretending to have loud mother-daughter fights with	汽车旅馆和我妈妈和我假装 母女吵吵闹闹
96	each other during boarding so no one would want the empty seat between us on	登机时彼此交流 这样就没人想坐我们之间的空位了
97	Southwest.	西南边.
98	As a kid, I always thought I would go away to college imagining the	作为一个孩子,我一直想 我会去大学 想象
99	posters I would hang on the wall of my freshman dorm.	我会挂在我的新生宿舍的墙上
100	I even set the ending of	我甚至设定了结局
101	my music video for my song Love Story at my fantasy imaginary college where I	我的音乐录影带为我的歌曲 爱情故事在我的幻想 想象中的大学,我在那里
102	meet a male model reading a book on the grass and with one single glance we	遇到一个男模特儿 在草地上看书 我们一眼
103	realized we had been in love in our past lives.	我们意识到我们曾经相爱过
104	Which is exactly what you guys	这正是你们
105	all experienced at some point in the last four years, right?	在过去四年中,所有的经验,对不对?
106	But I really can't	但我真的无法
107	complain about not having a normal college experience to you because you	抱怨你没有正常的大学经历 因为你
108	went to NYU during a global pandemic, being essentially locked into your dorms	在一场全球大流行期间去了纽约大学 基本上被锁在宿舍里
109	and having to do classes over Zoom.	还要在Zoom上课
110	Everyone in college during normal times	正常时候上大学的人
111	stresses about test scores, but on top of that you also had to pass like a	测试成绩的压力很大,但除此之外,你还必须像考试一样通过
112	1000个COVID测试。
113	I imagine the idea of a normal college experience was all	我想一个正常的大学经历是所有的想法
114	you wanted to, but in this case you and I both learned that you don't always get	你想,但在这种情况下,你和我 都学会了,你并不总是得到
115	all the things in the bag that you selected from the menu in the delivery	包里的所有东西 你从送货的菜单中选择的
116	service that is life.	服务就是生活。
117	You get what you get and as I would like to say to you	你得到什么,我想告诉你
118	wholeheartedly you should be very proud of what you've done with it.	全心全意地为你所做的一切感到骄傲.
119	Today you	今天来
120	leave New York University and then go out into the world searching what's next	离开纽约大学 然后去世界寻找未来
121	and so will I.	我也一样。
122	So as a rule I try not to give anyone unsolicited advice unless	因此,作为一个规则,我尽量不给任何人 主动建议,除非
123	they ask for it.	他们要求的。
124	I'll go into this more later.	我以后再谈这个
125	I guess I have been officially	我想我已经正式上演了
126	solicited in this situation to impart whatever wisdom I might have to tell you	在此情况下,我恳求你们传授一切智慧
127	things that have helped me so far in my life.	帮助了我一生
128	Please bear in mind that I in no	请记住,我没有
129	way feel qualified to tell you what to do.	让你知道该怎么做
130	You've worked and struggled and	你努力奋斗
131	sacrificed and studied and dreamed your way here today and so you know what	牺牲,学习和梦想 你的方式今天在这里,所以你知道什么
132	you're doing.	你这样做。
133	You'll do things differently than I did them and for different	你会做不同的事情 比我做,为了不同
134	reasons.	理由说明。
135	So I won't tell you what to do because no one likes that.	所以我不会告诉你怎么做 因为没人喜欢这样
136	I will however	不过,我会
137	give you some life hacks I wish I knew when I was starting out my dreams of a	给一些生活黑客 我希望我知道 当我开始我的梦想
138	career and navigating life, love, pressure, choices, shame, hope and	事业和航海生活、爱、压力、选择、羞耻、希望
139	friendship.	友谊
140	The first of which is life can be heavy especially if you try to	第一个是生活可能很沉重 尤其是如果你试图
141	carry it all at once.	随身携带
142	Part of growing up and moving into new chapters of your	成长和进入你的新篇章
143	life is about catch and release.	生活是有关捕捉和释放。
144	What I mean by that is knowing what things to	我的意思是,我知道什么是东西
145	keep and what things to release.	保持和什么事情 释放。
146	You can't carry all things, all grudges, all	你不能随心所欲 怨恨 怨恨
147	updates on your ex, all enviable promotions your school bully got at the	你前女友最新消息 所有令人羡慕的升职 你学校的欺负者
148	hedge fund his uncle started.	对冲基金是他叔叔开始的。
149	Decide what is yours to hold and let the rest	决定你持有什么,让剩下的
150	go.	开始
151	Oftentimes the good things in your life are lighter anyway so there's more	平时你生活中的好东西都很轻 所以还有更多
152	room for them.	他们的房间。
153	One toxic relationship can outweigh so many wonderful simple joys.	一种有毒的关系可以超过这么多美妙的简单快乐。
154	You get to pick what your life has time and room for.	你可以选择你的生活有时间和空间。
155	Be discerning.	辨识.
156	Secondly,	第二,我们...
157	learn to live alongside cringe.	学会和克林格一起生活
158	No matter how hard you try to avoid being	无论你多么努力地避免
159	cringe you will look back on your life and cringe retrospectively.	克林格,你会回顾你的生活 和克林格回顾。
160	Cringe is	克林格语是
161	unavoidable over a lifetime.	一生难免
162	Even the term cringe might someday be deemed	哪怕是Cringe这个词 总有一天也会被考虑
163	cringe.	克林盖
164	I promise you you're probably doing or wearing something right now	我答应你,你可能 做或穿的东西现在
165	that you will look back on later and find revolting and hilarious.	你会回头看 发现恶心和搞笑。
166	You can't	你不能这样
167	avoid it so don't try to.	避免它,所以不要试图。
168	For example I had a phase where for the entirety of	比如说,我经历了一个阶段,在这个阶段,
169	2012 I dressed like a 1950s housewife but you know what I was having fun.	2012年我打扮得像个1950年代的家庭主妇,但你知道我在玩什么
170	Trends and phases are fun.	趋势和阶段是有趣的。
171	Looking back and laughing is fun.	回首而笑是乐.
172	And while we're	当我们
173	talking about things that make us squirm but really shouldn't I'd like to say	说到那些让我们浑身发抖的事情 但我真的不该说
174	I'm a big advocate for not hiding your enthusiasm for things.	我是一个伟大的倡导者 不隐藏你对事物的热情。
175	It seems to me	在我看来
176	that there is a false stigma around eagerness in our culture of unbothered	我们的文化中充满着一种不切实际的耻辱
177	ambivalence.	矛盾论.
178	This outlook perpetuates the idea that it's not cool to want it.	这种观点使想要这种想法永久化.
179	The people who don't try are fundamentally more chic than people who	不尝试的人基本上比那些
180	do.	说吧
181	And I wouldn't know because I've been a lot of things but I've never been an	我不知道,因为我做过很多事 但我从来没有做过
182	expert on chic but I'm the one who's up here so you have to listen to me when I	专家的风格,但我是谁 谁在这里,所以你必须听我 当我
183	say this.	说这个
184	Never be ashamed of trying.	永远不要为尝试感到羞耻。
185	Effortlessness is a myth.	无功是神话.
186	The people who	这些人
187	wanted it the least were the ones I wanted to date and be friends with in high	我最不想和他们约会 和他们做朋友
188	school.	学校。
189	The people who want it the most are the people I now hire to work for my	最想要的人是我现在雇来为我工作的人
190	company.	连队。
191	I started writing songs when I was 12 and since then it's been the	我12岁开始写歌 从那时起
192	compass guiding my life and in turn my life guided my writing.	指南针指引着我的生活 反过来指引着我的写作
193	Everything I do	我所做的每件事
194	is just an extension of my writing whether it's directing videos or a short	只是我写作的扩展 无论是导演视频还是短片
195	film, creating the visuals for a tour or standing on a stage performing.	电影,为巡回演出或站在舞台上表演创造视觉.
196	Everything is connected by my love of the craft.	我对工艺的热爱把一切都连在一起了
197	The thrill of working through	工作经历的刺激
198	ideas and narrowing them down and polishing it all up in the end, editing,	并把它们缩小 并磨光 这一切在结尾,编辑,
199	waking up in the middle of the night, throwing out the old idea because you	半夜醒来,扔出旧主意 因为你
200	just thought of a new or better one or a plot device that ties the whole thing	刚刚想到一个新的或更好的 或一个阴谋设备 连接整个事情
201	together.	一起来
202	There's a reason they call it a hook.	故人称其钩.
203	Sometimes a string of words just	有时一串词
204	{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}迷惑我 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}我无法专心于任何事 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}除非被记录下来
205	written down.	写下来。
206	As a songwriter I've never been able to sit still or stay in one	作为一名作曲家,我一直无法静静地坐着或留在其中
207	creative place for too long.	创作的地方太久了
208	I've made and released 11 albums and in the process	我制作并发行了11张专辑 正在制作过程中
209	I've switched genre from country to pop to alternative to folk and this might	我从乡下转学到流行 到民俗的另类
210	sound like a very songwriter centric line of discussion but in a way I really	听起来像一个非常的作曲家 核心的讨论线 但在某种程度上,我真的
211	do think we are all writers and most of us write in a different voice for	认为我们都是作家 大部分人以不同的声音写作
212	different situations.	不同情况
213	You write differently in your Instagram stories	你在你的Instagram故事里写得不一样
214	than you do your senior thesis.	比你的高级论文。
215	You send a different type of email to your boss	你给老板发了另一种邮件
216	than you do your best friend from home.	比在家做你最好的朋友还好
217	We are all literary chameleons and I	我们都是文学变色龙 我
218	think it's fascinating.	觉得很迷人
219	It's just a continuation of the idea that we are so	这只是我们这样的想法的延续
220	many things all the time and I know it can be really overwhelming figuring out	总是有很多事情 我知道这可能会让人难以想象
221	who to be and when.	是谁和何时
222	Who you are now and how to act in order to get where you	你现在是谁 如何行动才能达到你的目的
223	want to go.	想要离开。
224	I have some good news.	我有个好消息
225	It's totally up to you.	这完全取决于你。
226	I have some	我有点
227	terrifying news.	可怕的新闻。
228	It's totally up to you.	这完全取决于你。
229	I said to you earlier that I don't ever	我早跟你说过,我从来没有
230	offer advice unless someone asked me for it and now I'll tell you why.	除非有人向我求婚 否则我会告诉你原因
231	As a person	作为一个人
232	who started my very public career at the age of 15 it came with a price and that	她从15岁开始我的公开生涯 是有代价的
233	price was years of unsolicited advice.	价格是多年来未经征求的建议。
234	Being the youngest person in every room	做每个房间最年轻的人
235	for over a decade meant that I was constantly being issued warnings from	十年多来,我一直受到警告
236	older members of the music industry, media, interviewers, executives and this	音乐行业的老成员,媒体,采访者,高管和这个
237	advice often presented itself as thinly veiled warnings.	忠告往往被说成是隐蔽的警告。
238	See I was a teenager at	你看,我是个少年
239	a time when our society was absolutely obsessed with the idea of having perfect	那时我们社会绝对迷恋 完美的想法
240	young female role models.	年轻的女性榜样。
241	It felt like every interview I did included slight	感觉每一次采访我都包括了轻微
242	barbs by the interviewer about me one day running off the rails and that meant a	采访者说有一天我从铁轨上跑出来 这意味着
243	different thing to every person who said it to me.	对每个对我说的人来说都不一样
244	So I became a young adult while	所以我成了一个年轻的成年人
245	being fed the message that if I didn't make any mistakes all the children of	被告知 如果我不犯任何错误 所有的孩子
246	America would grow up to be perfect angels.	美国会成长成完美的天使
247	However if I did slip up the entire	但是,如果我真的把整个
248	earth would fall off its axis and it would be entirely my fault and I would go to	地球会从它的轴上掉下来 完全是我的错,我会去
249	pop star jail forever and ever.	流行明星监狱永远永远。
250	It was all centered around the idea that mistakes	这都是围绕错误的想法
251	equal failure and ultimately the loss of any chance at a happy or rewarding life.	同样的失败,并最终在幸福或有报酬的生活中失去任何机会。
252	This has not been my experience.	这不是我的经验。
253	My experience has been that my mistakes led	我的经验是,我的错误导致
254	to the best things in my life and being embarrassed when you mess up is part of	对我生命中最好的事物 和尴尬 当你搞砸了是的一部分
255	the human experience.	人类的经验。
256	Getting back up, dusting yourself off and seeing who still	站起来,把自己打扫干净 看谁来了
257	wants to hang out with you afterward and laugh about it, that's a gift.	后欲与汝游玩,笑其事,此乃礼也.
258	The times	时代
259	I was told no or wasn't included, wasn't chosen, didn't win, didn't make the cut.	我被告知没有或者没有被包括进去,没有被选中,没有赢,没有得到切除.
260	Looking back it really feels like those moments were as important if not more	回想起来 感觉就像那些时刻一样重要
261	crucial than the moments I was told yes.	比我被告知的要重要
262	Not being invited to the parties and	未受邀参加缔约方和
263	sleepovers in my hometown made me feel hopelessly lonely.	在家乡过夜让我感到绝望的孤独
264	But because I felt	但因为我觉得
265	alone I would sit in my room and write the songs that would get me a ticket	我一个人坐在我的房间 写那些能给我买票的歌
266	somewhere else.	在别的地方
267	Having label executives in Nashville tell me that only 35-year-old	纳什维尔有高管告诉我 只有35岁
268	housewives listen to country music and there was no place for a 13-year-old on	家庭主妇听乡村音乐, 和没有地方一个13岁
269	their roster made me cry in the car on the way home.	他们的名册让我在回家的路上在车里哭了
270	But then I'd post my songs	但我会张贴我的歌
271	on my MySpace.	在我的我的空间。
272	And yes, MySpace.	是的,我的空间。
273	And I would message with other teenagers like me	我会跟像我一样的青少年说
274	who loved country music but just didn't have anyone singing from their perspective.	他喜欢乡村音乐 但没人从他们的角度唱歌
275	Having journalists write in-depth, often times critical pieces about who they	有记者写深入, 经常是批评他们是谁
276	perceived me to be made me feel like I was living in some weird simulation.	感觉我就像生活在一个奇怪的模拟中
277	But it	不过
278	also made me look inward to learn about who I actually am.	也让我在内心深处 了解我的真实身份
279	Having the world treat	让世界接受
280	my love life like a spectator sport in which I lose every single game was not a	我的爱情生活就像一个观众运动 我失去了每一个游戏
281	great way to date in my teens and 20s.	我十几岁和二十多岁的时候 约会的好方式
282	But it taught me to protect my private life	但它教我保护我的私生活
283	fiercely.	凶残的
284	Being publicly humiliated over and over again at a young age was	年轻时经常被公开羞辱
285	excruciatingly painful.	令人痛绝.
286	But it forced me to devalue the ridiculous notion of	但它迫使我 贬低荒谬的概念
287	minute by minute ever fluctuating social relevance and likeability.	时不时地波动着社会的相关性和可喜性
288	Getting	获取
289	cancelled on the internet and nearly losing my career gave me an excellent	互联网上被取消 几乎失去我的事业 给了我一个优秀的
290	knowledge of all the types of wine.	了解各种类型的葡萄酒。
291	I know I sound like a consummate optimist,	我知道我听起来像个乐观主义者
292	but I'm really not.	但我真的没有
293	I lose perspective all the time.	我总是失去理智
294	Sometimes everything just	有时候一切都只是
295	feels completely pointless.	感觉完全毫无意义
296	I know the pressure of living your life through the	我知道生活的压力
297	lens of perfectionism.	完美主义的镜头。
298	And I know that I'm talking to a group of perfectionists	我知道我在和一群完美主义者说话
299	because you are here today graduating from NYU.	因为你今天从纽约大学毕业
300	So this might be hard for you to	所以这对你来说可能很难
301	hear.	听着
302	In your life, you will inevitably misspeak, trust the wrong person,	在你的生命中,你不可避免地会错误地说, 相信错误的人,
303	underreact, overreact, hurt the people who didn't deserve it, overthink, not	反应不足 反应过度 伤害了不该受此苦的人 过度思考 不是
304	think at all, self-sabotage, create a reality where only your experience	想想,自我破坏,创造现实 只有你的经验
305	exists, ruin perfectly good moments for yourself and others, deny any wrongdoing,	毁灭自己和其他人的美好时光 否认任何错误
306	not take the steps to make it right, feel very guilty, let the guilt eat at you,	不要采取步骤纠正错误 感到很内疚 让内疚吞噬你
307	hit rock bottom, finally address the pain you caused, try to do better next time,	撞到岩底,最后解决你造成的痛苦, 尝试做更好的下一次,
308	rinse, repeat.	冲洗,重复一遍。
309	And I'm not going to lie.	我不会说谎的
310	These mistakes will cause you to lose	这些错误会让你输的
311	things.	东西。
312	I'm trying to tell you that losing things doesn't just mean losing.	我试图告诉你,失去的东西 不只是意味着失去。
313	A lot	许多
314	of the time when we lose things, we gain things too.	当我们失去东西的时候,我们也得到东西。
315	Now you leave the structure	现在你离开结构
316	and framework of school and chart your own path.	和学校框架 并规划自己的道路。
317	Every choice you make leads to	你所做的每一个选择都会导致
318	the next choice, which leads to the next.	下一个选择,这会导致下一个选择。
319	And I know it's hard to know which path	我知道很难知道哪条路
320	to take.	来拿
321	There will be times in life where you need to stand up for yourself,	生命中有时你需要为自己而奋斗
322	times when the right thing is actually to back down and apologize, times when the	当正确的事情实际上是 退后和道歉, 当
323	right thing is to fight, times when the right thing is to turn and run, times to	正确的事情是战斗, 当正确的事情是转身和跑,
324	hold on with all you have, times to let go with grace.	坚持你的一切, 时间以恩典放手。
325	Sometimes the right thing	有时候是对的
326	to do is to throw out the old schools of thought in the name of progress and	以进步为名,抛弃旧思想
327	reform.	改革。
328	Sometimes the right thing to do is to sit and listen to the wisdom of	有时正确的事情是坐着听
329	those who have come before us.	那些来到我们面前的人。
330	How will you know what the right choice is in	你怎么知道正确的选择是什么
331	these crucial moments?	这些关键时刻?
332	You won't.	你不会的。
333	How do I give advice to this many people about	我怎么给这么多人建议?
334	their life choices?	他们的人生选择?
335	I won't.	我不会的
336	The scary news is you're on your own now.	可怕的消息是你现在只能靠自己了
337	But the	不过
338	cool news is you're on your own now.	酷的消息是,你现在靠自己了。
339	I leave you with this.	我把这个留给你
340	We are led by our	我们由我们领导
341	gut instincts, our intuition, our desires and fears, our scars and our dreams.	我们的直觉,我们的直觉,我们的欲望和恐惧,我们的伤疤和我们的梦想。
342	And	还有
343	you will screw it up sometimes.	你有时候会搞砸了
344	So will I.	我也一样。
345	And when I do, you will most likely read	等我读完,你很可能会读
346	about it on the Internet.	在互联网上。
347	Anyway, hard things will happen to us.	无论如何,困难的事情会发生在我们身上。
348	We will recover.	我们会恢复的
349	We will learn from it.	我们将从中吸取教训。
350	We will grow more resilient because of it.	我们将因此而增强复原力。
351	And as long as	而只要
352	we are fortunate enough to be breathing, we will breathe in, breathe through,	我们很幸运能呼吸 我们会呼吸 呼吸
353	breathe deep, breathe out.	深呼吸,呼吸出来。
354	And I am a doctor now, so I know how breathing works.	我现在是个医生 所以我知道呼吸的原理
355	I hope you know how proud I am to share this day with you.	我希望你知道我有多骄傲 与你分享这一天。
356	We're doing this	我们这样做
357	together, so let's just keep dancing like we're the Class of 22.	我们继续跳舞 就像我们是22班一样

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