【成长故事】| 20多岁迷茫是正常的——Olga的自我发现之
共 2 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【成长故事】| 20多岁迷茫是正常的——Olga的自我发现之 | 8:23 |
| P2 | 【成长故事】| 20多岁迷茫是正常的——Olga的自我发现之 | 8:23 |
P1 · 【成长故事】| 20多岁迷茫是正常的——Olga的自我发现之旅 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | How often do we pause to ask ourselves if the life we lead is the one we truly desire? | 我们经常停下来问自己 我们过的生活是不是真正渴望的生活? |
| 0:06 | Or maybe it's time to change our path instead? | 还是是时候改变我们的道路了? |
| 0:10 | Hi there, in this video I want to share an ongoing journey of self-discovery in my 20s, | 嗨,在这段录像里,我想分享一段 20多岁时自我发现的旅程, |
| 0:16 | one that might hopefully resonate with my new you. | 希望能与我的新你产生共鸣 |
| 0:22 | Over the past two years, my life has undergone some significant transformations. | 在过去两年里,我的生活经历了一些重大的变化。 |
| 0:27 | I left my home country to go and study in a university in the United States, | 我离开祖国去美国大学读书 |
| 0:32 | and I immersed myself into a vibrant new culture. | 我沉浸在充满活力的新文化中 |
| 0:36 | But somewhere along the way, I lost touch with myself. | 但一路某处,我失去了与自己的联系。 |
| 0:40 | I was so swamped with studies, classes, social life, work, and trying to maintain it all, | 我忙于学习,上课,社会生活,工作, 并试图维持这一切, |
| 0:47 | that I felt like I did not have enough time for self-reflection, | 我觉得我没有足够的时间 自我反省, |
展开字幕全文（111 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | How often do we pause to ask ourselves if the life we lead is the one we truly desire? | 我们经常停下来问自己 我们过的生活是不是真正渴望的生活? |
| 2 | Or maybe it's time to change our path instead? | 还是是时候改变我们的道路了? |
| 3 | Hi there, in this video I want to share an ongoing journey of self-discovery in my 20s, | 嗨,在这段录像里,我想分享一段 20多岁时自我发现的旅程, |
| 4 | one that might hopefully resonate with my new you. | 希望能与我的新你产生共鸣 |
| 5 | Over the past two years, my life has undergone some significant transformations. | 在过去两年里,我的生活经历了一些重大的变化。 |
| 6 | I left my home country to go and study in a university in the United States, | 我离开祖国去美国大学读书 |
| 7 | and I immersed myself into a vibrant new culture. | 我沉浸在充满活力的新文化中 |
| 8 | But somewhere along the way, I lost touch with myself. | 但一路某处,我失去了与自己的联系。 |
| 9 | I was so swamped with studies, classes, social life, work, and trying to maintain it all, | 我忙于学习,上课,社会生活,工作, 并试图维持这一切, |
| 10 | that I felt like I did not have enough time for self-reflection, | 我觉得我没有足够的时间 自我反省, |
| 11 | did not have enough time to understand what exactly I wanted to do with the future. | 没有足够的时间来理解 我到底想做什么 与未来。 |
| 12 | It felt like my identity was sort of getting diluted in a mixture of other people's goals, | 感觉我的身份 被别人的目标所淡化 |
| 13 | other people's ideas and expectations from life, | 其他人的想法和对生活的期望, |
| 14 | and I was just desperately trying to find the authentic self, my authentic self. | 我只是在拼命地寻找真实的自我 我真实的自我 |
| 15 | During my psychology classes, I first discovered the term order life crisis, | 在我上心理学课时 我第一次发现生命危机 |
| 16 | which is the period of intense introspection, which occurs in your early 20s to early 30s. | 也就是在20到30年代初发生的强烈反省期。 |
| 17 | And as soon as I learned about this term, I knew I had it instantly. | 我一得知这个学期,我就立刻知道了。 |
| 18 | I knew that I wasn't sure what my passions were, and I was trying to figure it out, | 我知道我不知道我的激情是什么 我想弄清楚 |
| 19 | and I was trying to figure out my authentic self, as I said before. | 就像我之前说过的 我试图找出我真正的自我 |
| 20 | It felt like I was standing at a crossroads and seeing no clear directions. | 感觉好像我站在十字路口,看不到明确的方向。 |
| 21 | According to one LinkedIn study that they did in 2017, | 根据LinkedIn公司在2017年所做的研究, |
| 22 | around 75% of people from 25 to 33 years old feel like they have a core life crisis, | 大约75%的25至33岁的人 觉得他们有 核心生活危机, |
| 23 | which again says that if you're experiencing these feelings, you're not alone. | 它再次说,如果你 经历这些感觉, 你不孤独。 |
| 24 | This is extremely common, and I guess most young people have to deal with it. | 这是非常常见的,我想大多数年轻人必须面对它。 |
| 25 | The feeling of being overwhelmed led me to think about the paradox of choice. | 被压抑的感觉让我想到选择的悖论。 |
| 26 | In a world of endless options, making a choice can be very much paralyzing. | 在一个无穷无尽的选择世界中,做出选择可能非常瘫痪. |
| 27 | This paradox applies not only to choosing the outfit for the day, | 这个悖论不仅适用于今天的服装 |
| 28 | but also to making larger life choices, like choosing a country to live in | 以及做出更大的生活选择 比如选择一个生活在 |
| 29 | or choosing a career to pursue. | 或者选择追求事业 |
| 30 | It's very difficult when you have so many opportunities | 有这么多机会就很难 |
| 31 | and you don't know which one would be the best in the long term. | 你不知道哪一个是长期最好的 |
| 32 | There's this rule that really helped me with making decisions. | 有一条规则真的帮助我做决定。 |
| 33 | It's called the 10-10-10 rule. | 所谓十十十法门. |
| 34 | Here's how it works. | 以此为法. |
| 35 | When you face a difficult decision, split it into three parts and ask yourself | 当你面对一个困难的决定,把它分成三个部分,然后问自己 |
| 36 | how you will feel about it in 10 minutes, 10 months, and 10 years. | 10个月 10年后 你会怎么想 |
| 37 | This helps you eliminate options that will not be good in the long term | 这会帮助你消除长期来说不好的选择 |
| 38 | and just makes it easier to figure out what you want to do. | 并只是让它更容易 找出你想做什么。 |
| 39 | For example, this spring in college, I was thinking if I should take a gap year. | 比如说,今年春天在大学, 我在想我是否应该花一个空档年。 |
| 40 | So I decided to use this rule. | 所以我决定用这个规则。 |
| 41 | I thought if in 10 minutes I decide to take a gap year, I'll be happy | 我想如果10分钟后我决定过一个空档年 我会很高兴的 |
| 42 | because I'll know that the next year I'm going to be spending in Europe. | 因为我会知道,明年我会 在欧洲花费。 |
| 43 | And in 10 months, I know that if I take this gap year, I will be in Europe, | 10个月后,我知道,如果我走这个空白年, 我会在欧洲, |
| 44 | traveling, and enjoying my life, and I'll be very happy about it. | 旅行,享受我的生活, 我会很高兴的。 |
| 45 | And in 10 years, I don't even know what the impact of this decision | 十年后,我都不知道这个决定有什么影响 |
| 46 | will make on my life in 10 years. | 10年后,我的生命将会得到回报 |
| 47 | It's very much possible that this gap year will potentially help me | 这个空白年很可能会帮我 |
| 48 | to stir myself into the direction of the career that I want. | 让自己踏入我想要的事业 |
| 49 | It's definitely a win on three of the dimensions, so I did decide to take this gap year. | 这绝对是三个维度的胜利, 所以我决定今年是空档年。 |
| 50 | So now I'm on this gap year exploring Germany with a new job, | 因此,现在我在这个空白年 探索德国与一个新的工作, |
| 51 | new culture, new country, and I've really been enjoying it. | 新的文化,新的国家, 我真的很喜欢它。 |
| 52 | This whole European rhythm has given me space to realign my focus | 这整个欧洲节奏给我空间来调整我的注意力 |
| 53 | on the things that matter to me and the things that I find interesting. | 对我很重要的事情 和我觉得有趣的事情 |
| 54 | And if you're looking for perhaps taking a sabbatical, gap year, | 如果你要找一个安息日 空档年 |
| 55 | or any sort of pause from your career or studies, I would say you should embrace it. | 或任何暂停你的职业生涯或学习, 我会说,你应该接受它。 |
| 56 | So travel to a new country, learn a new skill, just do something that is new and different, | 所以去一个新国家,学习新技能, 做一些新的,不同的, |
| 57 | and I think it will definitely help you with understanding who you are and what you like. | 我认为这绝对会帮助你了解你是谁,你喜欢什么。 |
| 58 | And an important thing to keep in mind is just taking time off school or off work | 要记住一件很重要的事 就是放假或下班 |
| 59 | is not going to help you instantly rediscover yourself. | 不会立刻帮你重新发现自己 |
| 60 | You actually have to have clear goals in mind of what you want to do | 实际上,你必须要有明确的目标 在你想做什么 |
| 61 | during this period of sabbatical. | 在此期间的安息日。 |
| 62 | So, yeah. | 对 |
| 63 | First of all, set goals for what you want to end up during this period. | 首先,为这段时期你想要达到的目标设定目标. |
| 64 | Set goals of what interests you want to explore, hobbies, career paths, | 设定你想要探索的利益 爱好 职业道路的目标 |
| 65 | and preferably do new activities or things that you've always wanted to explore, | 最好做你一直想探索的新活动或事情 |
| 66 | but never had the courage to do. | 但从未有勇气去做。 |
| 67 | Second is budgeting. | 第二是预算编制。 |
| 68 | If you don't have a source of income during your sabbatical, gap year, or a job, or some savings, | 如果你在休假期间没有收入来源, 空档年,或工作,或一些储蓄, |
| 69 | I don't recommend you do it because you're going to end up being even more stressed and lost | 我不建议你这么做 因为你最后会更紧张和迷失 |
| 70 | if you have financial difficulties. | 如果你有经济困难。 |
| 71 | And the third part is regularly reflecting. | 第三部分则经常反映. |
| 72 | I suggest journaling or maybe keeping a blog of your activities and your experiences | 我建议登上日记或写博客, |
| 73 | because it always feels very nice to clean your mind space of all of the clutter that you have | 因为它总是感觉非常好 清理你的思想空间 所有你拥有的杂乱无章 |
| 74 | and sort of like organize all of your information you bring into like clear shelves. | 就像整理你所有的信息一样 将你带进清晰的货架 |
| 75 | And also in the future, when you're going to be older, you can look at these notes | 将来,当你长大的时候,你可以看看这些笔记 |
| 76 | and see how beautifully all these events have turned out. | 看看这些事情的结局多么美好 |
| 77 | And although I love setting goals for the future, | 虽然我喜欢为未来设定目标 |
| 78 | I realized that the events of life are so random | 我意识到生命中的事情如此随意 |
| 79 | that you just can't know what you're going to be doing in a few years. | 几年后你就会不知所措 |
| 80 | So I heard this great quote on one podcast, | 我听到一个播客的一句好话 |
| 81 | which says, don't ask yourself what you want to have accomplished when you're 50. | 上面写着,不要问自己,当你50岁的时候,你想完成什么。 |
| 82 | Ask yourself what you want to do on a boring Thursday afternoon when you're 50. | 问你自己,50岁的时候 周四下午想干什么? |
| 83 | And I thought, wow, what a great way to think about your future. | 我想,哇,一个伟大的方法 思考你的未来。 |
| 84 | You're not just thinking about the milestones, | 你不只是在考虑里程碑 |
| 85 | but you're trying to figure out what are the ordinary moments that bring you happiness. | 但是,你试图 找出什么是 普通的时刻带来你幸福。 |
| 86 | And I think this is actually the absence of personal fulfillment. | 我认为这其实是缺乏个人成就。 |
| 87 | So not focusing on the milestones only. | 所以不要只关注里程碑。 |
| 88 | I think it's very important because once you achieve one goal, | 我认为这很重要 因为一旦你实现了一个目标 |
| 89 | you're going to get used to it before you even know it. | 你会习惯它 之前你甚至知道它。 |
| 90 | This quote of George Bernard Shaw really speaks to me, | 乔治·伯纳德·肖的这段话对我很重要 |
| 91 | which says, life isn't about finding yourself. | 也就是说 生活不是寻找自己 |
| 92 | Life is about creating yourself. | 人生就是创造自己 |
| 93 | It's a reminder that our lives are not pre-written stories that are waiting to be discovered. | 它提醒人们,我们的生活并不是在等待被发现的预写故事. |
| 94 | They're actually blank canvases. | 它们实际上是空白的画布。 |
| 95 | And we are the people who are holding the brush. | 我们就是那些拿着画笔的人。 |
| 96 | So you're the person who are going to craft your story. | 所以你是那个要编故事的人 |
| 97 | And in this process of creating, we're finding ourselves. | 在这个创造过程中,我们发现自己。 |
| 98 | So if you're in your 20s and you're feeling lost, you're not alone. | 所以,如果你在20多岁,你感到迷路了,你并不孤单。 |
| 99 | I myself am still in the process of overcoming this quarter-life crisis. | 我本人仍在克服这一季度危机。 |
| 100 | But with this gap year, I've actually had a much better time with understanding who I am as a person | 但今年的空档期 我了解自己是谁 |
| 101 | and finally having more time to explore my interests. | 终于有更多时间探索我的兴趣 |
| 102 | The key is to understand that this phase is just a part of your growth. | 关键是理解这个阶段只是你成长的一部分。 |
| 103 | You're going to get over it. | 你会克服的 |
| 104 | And for me personally, it's been a turning point. | 对我个人来说,这是一个转折点。 |
| 105 | And I hope this becomes a turning point for you as well into a positive direction. | 我希望这成为你们的一个转折点,也成为积极的方向。 |
| 106 | Thank you for watching. | 谢谢你的观看。 |
| 107 | And I really hope that this video inspires you to start taking action. | 我真的希望这段视频能激励你开始采取行动。 |
| 108 | And if you were looking for that perfect moment or a message from the universe | 如果你在寻找完美的时刻 或者宇宙的信息 |
| 109 | that will tell you to change your career or take a sabbatical or do something else, | 那会告诉你改变你的事业 或休假或做别的事, |
| 110 | and you're looking for a message, this is my message for you to do so. | 而你正在寻找一个消息, 这是我的信息给你这样做。 |
| 111 | Thank you. | 谢谢 |
该视频共有字幕 111 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【成长故事】| 20多岁迷茫是正常的——Olga的自我发现之旅 p02 无字幕 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | How often do we pause to ask ourselves if the life we lead is the one we truly desire? | 我们经常停下来问自己 我们过的生活是不是真正渴望的生活? |
| 0:06 | Or maybe it's time to change your path instead. | 也许是时候改变你的道路了 |
| 0:10 | Hi there. | 顿 |
| 0:10 | In this video, I want to share an ongoing journey of self-discovery in my 20s, | 在这个视频中,我想分享一个持续 旅程的自我发现 在我20多岁, |
| 0:15 | one that might hopefully resonate with my new view. | 希望能与我的新观点相呼应 |
| 0:21 | Over the past two years, my life has undergone some significant | 过去两年来,我的生活经历了一些重大的变化 |
| 0:25 | transformations. | 转变。 |
| 0:27 | I left my home country to go and study in a university in the United States and | 我离开祖国去美国大学读书 |
| 0:32 | I immersed myself into a vibrant new culture. | 我沉浸在充满活力的新文化中 |
| 0:36 | But somewhere along the way, I lost touch with myself. | 但一路某处,我失去了与自己的联系。 |
展开字幕全文（112 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | How often do we pause to ask ourselves if the life we lead is the one we truly desire? | 我们经常停下来问自己 我们过的生活是不是真正渴望的生活? |
| 2 | Or maybe it's time to change your path instead. | 也许是时候改变你的道路了 |
| 3 | Hi there. | 顿 |
| 4 | In this video, I want to share an ongoing journey of self-discovery in my 20s, | 在这个视频中,我想分享一个持续 旅程的自我发现 在我20多岁, |
| 5 | one that might hopefully resonate with my new view. | 希望能与我的新观点相呼应 |
| 6 | Over the past two years, my life has undergone some significant | 过去两年来,我的生活经历了一些重大的变化 |
| 7 | transformations. | 转变。 |
| 8 | I left my home country to go and study in a university in the United States and | 我离开祖国去美国大学读书 |
| 9 | I immersed myself into a vibrant new culture. | 我沉浸在充满活力的新文化中 |
| 10 | But somewhere along the way, I lost touch with myself. | 但一路某处,我失去了与自己的联系。 |
| 11 | I was so swamped with studies, classes, social life, work, and trying to maintain it all, | 我忙于学习,上课,社会生活,工作, 并试图维持这一切, |
| 12 | that I felt like I did not have enough time for self-reflection, did not have enough time to understand | 我觉得我没有足够的时间 自我反思, 没有足够的时间去理解 |
| 13 | what exactly I wanted to do with the future. | 我到底想做什么 与未来。 |
| 14 | It felt like my identity was sort of getting diluted in a mixture of other people's goals, other people's ideas, | 感觉我的身份被淡化 混合了别人的目标,别人的想法, |
| 15 | and expectations from life, and I was just desperately trying to find the authentic self, my authentic self. | 和对生活的期望, 我只是拼命地 寻找真正的自我, 我真正的自我。 |
| 16 | During my psychology classes, I first discovered the term order life crisis, which is the period of intense introspection, | 在我上心理学课期间,我首先发现了生命秩序危机这个术语, 也就是激烈反思的时期, |
| 17 | which occurs in your early 20s to early 30s. | 发生在20到30岁早期 |
| 18 | And as soon as I learned about this term, I knew I had it instantly. | 我一得知这个学期,我就立刻知道了。 |
| 19 | I knew that I wasn't sure what my passions were, and I was trying to figure it out, and I was trying to figure out | 我知道,我不知道我的激情是什么, 我试图找出它,我试图找出 |
| 20 | my authentic self, as I said before. | 我真正的自我,就像我以前说过的。 |
| 21 | It felt like I was standing at a crossroads and seeing no clear directions. | 感觉好像我站在十字路口,看不到明确的方向。 |
| 22 | According to one LinkedIn study that they did in 2017, | 根据LinkedIn公司在2017年所做的研究, |
| 23 | around 75% of people from 25 to 33 years old feel like they have a quarter life crisis, | 大约75%的25至33岁的人 觉得他们有四分之一的生活危机, |
| 24 | which again says that if you're experiencing these feelings, you're not alone. | 它再次说,如果你 经历这些感觉, 你不孤独。 |
| 25 | This is extremely common, and I guess most young people have to deal with it. | 这是非常常见的,我想大多数年轻人必须面对它。 |
| 26 | The feeling of being overwhelmed led me to think about the paradox of choice. | 被压抑的感觉让我想到选择的悖论。 |
| 27 | In a world of endless options, making a choice can be very much paralyzing. | 在一个无穷无尽的选择世界中,做出选择可能非常瘫痪. |
| 28 | This paradox applies not only to choosing the outfit for the day, but also to making larger life choices, like | 这个悖论不仅适用于选择白天的服装,而且适用于作出更大的生活选择,比如: |
| 29 | choosing a country to live in, or choosing a career to pursue. | 选择居住的国家,或者选择追求的职业. |
| 30 | It's very difficult when you have so many opportunities, and you don't know which one would be the best in long term. | 当你有这么多机会的时候,这是非常困难的,你不知道哪一个是长期最好的. |
| 31 | There's this rule that really helped me making decisions. | 有一条规则 真正帮助我做决定。 |
| 32 | It's called 10-10-10 rule. | 所谓十十十法门. |
| 33 | Here's how it works. | 以此为法. |
| 34 | When you face a difficult decision, split it into three parts and ask yourself how you feel about it in 10 minutes, | 当你面对一个艰难的决定, 把它分成三个部分, 问自己如何感觉 在10分钟内, |
| 35 | 10 months, and 10 years. | 十个月,十年。 |
| 36 | This helps you eliminate options that will not be good in the long term, | 这会帮助你消除 长期来说不好的选择 |
| 37 | and | 和 |
| 38 | just makes it easier to figure out what you want to do. | 只是让自己更容易知道你想做什么 |
| 39 | For example, | 举例来说, |
| 40 | This spring in college, I was thinking if I should take a gap year, so I decided to use this rule. | 这个春天在大学里,我在想 如果我需要一个空白年, 所以我决定使用这个规则。 |
| 41 | I thought if in 10 minutes, I decide to take a gap year, I'll be happy because I'll know that the next year | 我想如果10分钟后,我决定过一个空档年, 我会很高兴,因为我会知道下一年 |
| 42 | I'm going to be spending in Europe, | 我要花在欧洲, |
| 43 | and in 10 months, I know that if I take this gap year, I will be in Europe traveling | 10个月后,我知道 如果我走这个空白年, 我会在欧洲旅行 |
| 44 | and enjoying my life, and I'll be very happy about it. | 和享受我的生活, 我会很高兴的。 |
| 45 | And in 10 years, | 十年内, |
| 46 | I don't even know what the impact of this decision will make on my life in 10 years. | 我甚至不知道这个决定对十年后的生活会有什么影响. |
| 47 | It's very much possible that | 这很有可能 |
| 48 | this gap year will potentially help me to stir myself into the direction | 这个空白的一年 可能帮助我 推动自己的方向 |
| 49 | of the career that I want. | 我想要的事业。 |
| 50 | It's definitely a win on three of the dimensions, so I did decide to take this gap year. | 这绝对是三个维度的胜利, 所以我决定今年是空档年。 |
| 51 | So now I'm on this gap year exploring Germany with a new job, new culture, new country, and I've really been enjoying it. | 所以,现在我在这个空白年 探索德国, 有了新的工作,新的文化,新的国家, 我真的很喜欢它。 |
| 52 | This whole European rhythm has given me space to realign my focus | 这整个欧洲节奏给我空间来调整我的注意力 |
| 53 | on the things that matter to me and the things that I find interesting. | 对我很重要的事情 和我觉得有趣的事情 |
| 54 | And if you're looking for | 如果你在寻找 |
| 55 | perhaps taking a sabbatical, gap year, or any sort of pause from your career or studies, I would say you should embrace it. | 也许休养年,空档年, 或任何一种暂停你的职业生涯或学习, 我会说,你应该接受它。 |
| 56 | So travel to a new country, learn a new skill, just do something that is new and different, | 所以去一个新国家,学习新技能, 做一些新的,不同的, |
| 57 | and I think it will definitely help you with understanding who you are and what you like. | 我认为这绝对会帮助你了解你是谁,你喜欢什么。 |
| 58 | And an important thing to keep in mind is just taking time off school or off work is not going to help you instantly | 要记住的一件事 就是放假或下班 不会马上帮你 |
| 59 | rediscover yourself. | 重新发现你自己。 |
| 60 | You actually have to have clear goals in mind of what you want to do during this period of sabbatical. | 你实际上必须有一个明确的目标 记住你想做什么 在这个安息期。 |
| 61 | So, | 这么说 |
| 62 | yeah. | 对 |
| 63 | First of all, set goals for what you want to end on during this period. | 首先,为这段时期你想要结束的事情设定目标。 |
| 64 | Set goals of what interests you want to explore, | 设定你想要探索的利益的目标 |
| 65 | hobbies, career paths, and | 爱好、职业道路和 |
| 66 | preferably do new activities or things that you've always wanted to explore but never have the courage to do. | 最好做一些你一直想探索的新活动或事情 但却永远没有勇气去做 |
| 67 | Second is budgeting. | 第二是预算编制。 |
| 68 | If you don't have a source of income during your | 如果你在工作期间没有收入来源 |
| 69 | sabbatical, gap year, or a job, or some savings, I don't recommend you do it because you're going to end up being even | 休假,空档年,或工作,或一些储蓄,我不建议你这样做,因为你终究会扯平 |
| 70 | more stressed and lost if you have financial | 如果你有经济能力 就会更紧张和损失 |
| 71 | difficulties. | 困难 |
| 72 | And the third part is regularly reflecting. | 第三部分则经常反映. |
| 73 | I suggest journaling or maybe keeping a blog of your activities and your experiences | 我建议登上日记或写博客, |
| 74 | because it always feels very nice to | 因为它总是感觉非常好 |
| 75 | clean your mind space of all of the clutter that you have and sort of like organize all of your information you're bringing into like | 清净你的心灵空间 所有你拥有的杂乱无章的, 有点像整理 你的所有信息 你带进喜欢 |
| 76 | clear shelves. | 清空货架。 |
| 77 | And also in the future when you're going to be older, you can look in these notes and see | 将来你长大后,也可以看这些笔记 |
| 78 | how beautifully all these events have turned out. | 所有这些事件都表现得多么美丽 |
| 79 | And although I love setting goals for the future, | 虽然我喜欢为未来设定目标 |
| 80 | I realized that the events of life are so random that you just can't know what you're going to be doing in a few years. | 我意识到生命中的事件是那么的随机的,你只是不能知道几年后你会做什么. |
| 81 | So I heard this great quote on one podcast which says don't ask yourself | 我听到一个播客的一句好话 说不要问自己 |
| 82 | what you want to have accomplished when you're 50. | 你50岁时想完成的 |
| 83 | Ask yourself what you want to do on a boring Thursday afternoon | 问你自己想在周四下午的无聊时间做什么 |
| 84 | when you're 50. | 当你50岁。 |
| 85 | And I thought wow, what a great way to think about your future. | 我想,哇,多么好的方式 思考你的未来。 |
| 86 | You're not just thinking about the milestones but | 你不只是在考虑里程碑 |
| 87 | you're trying to figure out what are the ordinary moments that bring you happiness and I think this is actually the absence | 你试图找出什么是 平凡的瞬间 带来你的幸福 我认为这其实是 缺席 |
| 88 | of personal fulfillment. | 个人成就。 |
| 89 | So not focusing on the milestones only. | 所以不要只关注里程碑。 |
| 90 | I think it's very important because once you achieve one goal | 我认为这是非常重要的 因为一旦你实现了一个目标 |
| 91 | you're going to get used to it before you even know it. | 你会习惯它 之前你甚至知道它。 |
| 92 | This quote of George Bernard Shaw really speaks to me | 乔治·伯纳德的这句话 萧真跟我说话 |
| 93 | which says | 上面写着 |
| 94 | life isn't about finding yourself. | 生活与寻找自己无关 |
| 95 | Life is about creating yourself. | 人生就是创造自己 |
| 96 | It's a reminder that our lives are not pre-written stories that are waiting to be discovered. | 它提醒人们,我们的生活并不是在等待被发现的预写故事. |
| 97 | They're actually blank canvases and we are the people who are holding the brush. | 他们其实是空白的画布 而我们是拿着画笔的人。 |
| 98 | So you're the person who are going to craft your story and in this process of creating we're finding ourselves. | 所以,你是谁要去 精心编造你的故事 在这个过程中,我们发现我们自己。 |
| 99 | So if you're in your 20s and you're feeling lost | 所以,如果你在20多岁,你感到迷失 |
| 100 | you're not alone. | 你不是一个人。 |
| 101 | I myself am still in the process of overcoming this quarter-life crisis, but with this gap here | 我本人仍然在克服这一季度的危机, 但在这里有这种差距 |
| 102 | I've actually had a much better time with understanding who I am as a person and finally having more time to explore my interests. | 事实上,我有一个更好的时间 了解我是谁, 并最终有更多的时间探索我的利益。 |
| 103 | The key is to understand that this space is just a part of your growth. | 关键是要明白 这个空间只是你成长的一部分 |
| 104 | You're going to get over it | 你会克服的 |
| 105 | and | 和 |
| 106 | for me personally it's been a turning point and I hope this becomes a turning point for you as well | 对我个人来说,这已经是一个转折点 我希望这也成为你的转折点 |
| 107 | into a positive direction. | 进入一个积极的方向。 |
| 108 | Thank you for watching and I really hope that this video inspires you to start taking action. | 感谢大家的观看, 我真的希望这段录像能激励大家开始采取行动。 |
| 109 | And if you were looking for that perfect moment or a message from the universe | 如果你在寻找完美的时刻 或者宇宙的信息 |
| 110 | that will tell you to change your career or | 让你改变你的事业,或者 |
| 111 | take a sabbatical or do something else and you're looking for a message | 休假或做别的事 你在找一条消息 |
| 112 | this is my message for you to do so. | 这是我的信息,让你这样做。 |
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