【自我成长】20多岁如何建立主见 · 5个有效方法
共 2 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【自我成长】20多岁如何建立主见 · 5个有效方法 中英字幕 | 11:38 |
| P2 | 【自我成长】20多岁如何建立主见 · 5个有效方法 无字幕 | 11:38 |
P1 · 【自我成长】20多岁如何建立主见 · 5个有效方法 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | I think every one of us has some defining moments that determine the trajectory of your life. | 我想我们每个人都有一些决定性的时刻 决定你的生活轨迹。 |
| 0:06 | Moving to a new country, deciding to open a business, gathering courage to text your crush. | 来到一个新国家 决定开业 鼓起勇气发短信 |
| 0:12 | Many of such small decisions can have a substantial impact on your direction, | 许多这样的小决定 会对你的方向产生重大影响 |
| 0:17 | and it's only in the retrospect that we can see how much they actually change your life. | 只有在回顾中,我们才能看到 他们真正改变了你的生活。 |
| 0:21 | For me, one of such decisions was choosing to take a gap year. | 对我来说,其中一个决定是 选择一个空档年。 |
| 0:25 | It was a way to gain real-world | 这是获得现实世界的方法 |
| 0:27 | experience outside of academia, and to understand myself better. | 在学术界之外的经验, 并更了解我自己。 |
| 0:31 | So I took a gap year in the middle of my college education, | 所以我在大学教育中度过了一个空白的一年 |
| 0:34 | and I can confidently say that it was the most life-changing year of my life. | 我可以自信地说,这是我一生中最改变生命的一年。 |
| 0:39 | If I look back at the person I was one year ago, when I was about to go on this journey, | 如果我回想一年前的那个人 当我即将踏上这个旅程时 |
展开字幕全文（211 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I think every one of us has some defining moments that determine the trajectory of your life. | 我想我们每个人都有一些决定性的时刻 决定你的生活轨迹。 |
| 2 | Moving to a new country, deciding to open a business, gathering courage to text your crush. | 来到一个新国家 决定开业 鼓起勇气发短信 |
| 3 | Many of such small decisions can have a substantial impact on your direction, | 许多这样的小决定 会对你的方向产生重大影响 |
| 4 | and it's only in the retrospect that we can see how much they actually change your life. | 只有在回顾中,我们才能看到 他们真正改变了你的生活。 |
| 5 | For me, one of such decisions was choosing to take a gap year. | 对我来说,其中一个决定是 选择一个空档年。 |
| 6 | It was a way to gain real-world | 这是获得现实世界的方法 |
| 7 | experience outside of academia, and to understand myself better. | 在学术界之外的经验, 并更了解我自己。 |
| 8 | So I took a gap year in the middle of my college education, | 所以我在大学教育中度过了一个空白的一年 |
| 9 | and I can confidently say that it was the most life-changing year of my life. | 我可以自信地说,这是我一生中最改变生命的一年。 |
| 10 | If I look back at the person I was one year ago, when I was about to go on this journey, | 如果我回想一年前的那个人 当我即将踏上这个旅程时 |
| 11 | I see a very different girl. | 我看到一个非常不同的女孩。 |
| 12 | I see a not very confident person who doesn't know exactly what | 我看到一个不太自信的人 谁不知道什么 |
| 13 | she wants to do with her life. | 她想和她的生活有关 |
| 14 | But after this year, I grew in personal character. | 但今年之后,我个人性格有了发展. |
| 15 | I changed the way | 我改变了方式 |
| 16 | I approach work in college, and overall, I became a more mature person. | 我进入大学工作, 总的来说,我成为一个更成熟的人。 |
| 17 | So if you want to take a gap year, this video is going to be perfect for you | 所以,如果你想要一个空档年, 这段视频会是完美的你 |
| 18 | to learn about my personal experience. | 了解我的个人经历 |
| 19 | But if you don't want to take a gap year, | 但是如果你不想花一个空白年, |
| 20 | still, you're going to be able to learn all the lessons I learned, | 你还是能学到我学到的所有教训的 |
| 21 | without needing to spend a whole year figuring them out. | 不需要花一整年时间去找出他们 |
| 22 | Lesson number one. | 第一课 |
| 23 | Step out of the eco chamber. | 走出生态舱。 |
| 24 | If you're in college right now, you're basically in a bubble. | 如果你现在在大学, 你基本上是一个泡沫。 |
| 25 | It's a controlled environment where you're surrounded by people of the same age, | 这是被控制的环境 你被同龄人包围 |
| 26 | of very similar goals. | 目标非常相似。 |
| 27 | Everyone just wants to go to parties, get good grades, | 每个人都想参加派对,拿到好成绩 |
| 28 | and find a good internship. | 找到一个很好的实习。 |
| 29 | Of course, these goals are great, | 当然,这些目标是伟大的, |
| 30 | but the sole fact that you're spending 24-7 interacting with people of the same age and | 但唯一的事实是 你花费24 -7 与同年龄的人和 |
| 31 | the same milestones, this can make your mindset very limited. | 同样的里程碑, 这可以让你的心态非常有限。 |
| 32 | It can narrow your perspective | 它能缩小你的视野 |
| 33 | and create an eco chamber where everyone is focused on the same milestones. | 并创建一个生态室,让每个人都关注同样的里程碑。 |
| 34 | I remember myself last year, and I was very limited in my perspective. | 去年我记得自己,从我的观点来看,我非常有限。 |
| 35 | I didn't think about things like creative expression or hobbies or fulfillment. | 我没有想到什么东西 像创造性的表达 爱好或满足。 |
| 36 | I was always focused on things like improving my resume or getting grades that are better | 我总是专注于一些事情,比如改进我的履历 或者获得更好的成绩 |
| 37 | than someone else's. | 比别人的。 |
| 38 | Just very, very competitive mindset I had. | 只是非常非常有竞争力的思维 |
| 39 | But the reason me and many of the other students are like that | 但我和很多其他学生都这样 |
| 40 | is because you talk to your friends every day, and when the majority of your conversations | 是因为你每天和朋友说话 当你的谈话大部分时间 |
| 41 | focus on career progression or academic performance, you start to believe that these | 你开始相信这些 |
| 42 | are the only things that matter. | 只有这样才重要 |
| 43 | And what's really frustrating is that when you're in that bubble, | 真正令人沮丧的是 当你在那个泡沫, |
| 44 | you do not realize that you're in it. | 你没意识到你在里面 |
| 45 | It's only when you're stepping out of that bubble | 只有当你走出泡沫的时候 |
| 46 | you can understand how limited your perspective actually was. | 你可以理解你的观点有多有限 |
| 47 | So when I took a gap year, I saw many people of different ages, different backgrounds, | 所以当我度过一个空白的一年, 我看到许多不同年龄,不同背景的人, |
| 48 | and they were pursuing their own passions, like opening businesses and creating and writing books | 他们追求自己的激情,比如开业 创作和写书 |
| 49 | and defining success in their own unique ways. | 并以自己独特的方式界定成功。 |
| 50 | And I realized that there's so much more to life | 我意识到生命还有更多的 |
| 51 | than the conventional milestones we chase in college. | 比我们在大学追求的 传统的里程碑。 |
| 52 | Lesson number two, you must test drive your career path. | 第二课,你必须测试你的职业道路。 |
| 53 | During my gap year, I went to a new country for a six-month internship at a big corporate firm. | 在空白的一年里,我去了一个新国家,在一家大公司实习了六个月. |
| 54 | And even though I've had many other internships before, this one felt like an actual full-time | 虽然我以前有过很多其他的实习, 这个感觉就像一个真正的全职 |
| 55 | 9 to 5. | 9点到5点 |
| 56 | And I'm really glad I did it because I basically had a test drive of what it would | 我很高兴我做到了 因为我基本上做了个测试 |
| 57 | feel like if I were to go the corporate route after college. | 感觉就像我大学毕业后走公司路线一样 |
| 58 | Real world experience is invaluable | 真实的世界经验是宝贵的 |
| 59 | because it provides insights that academic studies will never be able to. | 因为它提供了深刻的见解 学术研究永远无法。 |
| 60 | When you immerse yourself into different roles and industries, you gain a practical understanding | 当你沉浸在不同的角色和行业中, 你得到了一个实际的理解 |
| 61 | of what those jobs actually involve. | 这些工作实际上涉及什么。 |
| 62 | For example, you might romanticize the idea of going to law | 比如说,你可能会把上法律的想法浪漫化 |
| 63 | school because you love bringing justice to the world. | 因为你喜欢为世界带来正义 |
| 64 | But after taking an internship shadowing | 但经过实习跟踪 |
| 65 | a lawyer, you might understand that you actually really dislike it. | 一个律师,你可能明白 你真的不喜欢它。 |
| 66 | You might discover that the | 你可能会发现 |
| 67 | day-to-day responsibilities of being a lawyer are not what you expected or they include things that | 做律师的日常责任不是你们所期望的,或者包括一些事情 |
| 68 | you'd rather avoid. | 你宁愿躲开 |
| 69 | So this practical experience, this sort of test drive, gives you a chance to | 因此,这种实践经验, 这种测试驱动, 让你有机会 |
| 70 | pivot and to save yourself from an expensive long-term commitment that might not even play out | 将自己从昂贵的长期承诺中拯救出来,而这种承诺甚至可能无法兑现 |
| 71 | in a way that you want it. | 以某种方式,你想要的。 |
| 72 | And another reason why these internships are invaluable is because | 这些实习很宝贵的另一个原因是 |
| 73 | I'm only halfway through college, so I have two more years to study and I already have more than | 我大学才毕业一半,所以我还有两年时间要学习,我已经超过一年了 |
| 74 | a year of work experience under my belt. | 一年的工作经验在我的腰带。 |
| 75 | So I already have an understanding of what industries | 所以我已经知道什么行业了 |
| 76 | I like, what jobs I like. | 我喜欢什么工作 |
| 77 | If I didn't have any of that experience, I could potentially find myself | 如果我没有这种经历,我可能会发现自己 |
| 78 | in a situation where after graduation I don't know what to do. | 在毕业后我不知道该怎么办的情况下 |
| 79 | So the first job or business that I | 所以第一个工作或生意,我 |
| 80 | would start could potentially be something that doesn't bring me any fulfillment. | 可能不会给我带来任何成就 |
| 81 | Also, let me | 还有 让我来 |
| 82 | you a very important lesson here. | 你在这里是一个非常重要的教训。 |
| 83 | If you tried something out and you realized that you hate it, | 如果你尝试了什么,你意识到 你讨厌它, |
| 84 | do not think that you wasted time on it. | 别以为你浪费了时间 |
| 85 | The fact that you tried a new pursuit and you realize that | 你尝试了新的追求 |
| 86 | it actually doesn't align with your interest is just as useful as figuring out what you actually | 实际上,它不 符合你的兴趣 一样有用 与找出你实际上 |
| 87 | like. | 喜欢。 |
| 88 | It is just as valuable because only by realizing what doesn't align with our values | 这同样有价值 因为只有认识到 与我们的价值观不符 |
| 89 | and interests and by decreasing our decision space, we can more easily understand what we | 我们通过缩小决策空间,更容易理解我们 |
| 90 | want to commit to. | 想要承诺。 |
| 91 | Lesson number three. | 第三课. |
| 92 | Do not think of conventional ways. | 不要考虑常规方式。 |
| 93 | Forge your own way. | 强求己道. |
| 94 | Coming back to the first insight I learned. | 回到我学到的第一个洞察力。 |
| 95 | In college, you're in a bubble and most people | 在大学里,你陷入了泡沫 和大多数人 |
| 96 | you're surrounded with have a very conventional idea of success. | 你身边有一个很传统的成功理念。 |
| 97 | It's to graduate from college, | 要从大学毕业 |
| 98 | land a stable job, climb the corporate ladder and so on. | 找到一份稳定的工作,爬上企业的阶梯等等。 |
| 99 | But the truth is the world is brimming with | 但事实是,世界充满了 |
| 100 | countless ways to live a fulfilling and successful life. | 过着充实而成功的生活 |
| 101 | Just because your friends, family or society | 就因为你的朋友,家人或社会 |
| 102 | emphasize a very specific path, it's not the only way forward. | 强调一条非常具体的道路,这不是唯一的前进道路. |
| 103 | What I learned in my gap here is that | 我在这里学到的就是 |
| 104 | it's very important to pursue your own unique interests. | 追求自己独特的利益是非常重要的. |
| 105 | So if you have a curiosity about | 所以如果你对 |
| 106 | something, try it out, explore it. | 试试看 探索一下 |
| 107 | Do not just let it stay in your head unreleased. | 别让它留在你的脑袋里 |
| 108 | Turn it into | 把它变成 |
| 109 | reality. | 现实 |
| 110 | For example, I was always passionate about connecting with people and sharing my knowledge | 例如,我一直热衷于与人们建立联系,分享我的知识 |
| 111 | and storytelling. | 讲故事 |
| 112 | And I always wanted to start a YouTube channel and this is what I finally did | 我一直想开一个YouTube频道 这是我最后做的 |
| 113 | on my gap year. | 在我的空档年。 |
| 114 | Through creating and sharing content, I discovered a new avenue of creativity | 通过创作和分享内容,我发现了一个新的创造途径 |
| 115 | and self-expression. | 和自我表达。 |
| 116 | And through this, I started collaborating with my favorite brands, | 通过这个 我开始和我最喜欢的品牌合作 |
| 117 | 透过我的YouTube频道, | |
| 118 | And through choosing my own unique path, I gained more agency. | 通过选择自己独特的道路, 我得到了更多的代理。 |
| 119 | And through agency, I realized that | 通过代理,我意识到 |
| 120 | you are the only person who's shaping your future, your career and your life. | 你是唯一一个 塑造你的未来,你的事业和生活的人。 |
| 121 | And you can do it in | 你可以进去 |
| 122 | any way you want. | 随便你 |
| 123 | You don't have to follow some prescribed path that everyone else is taking just | 你不必走别人都走的路 |
| 124 | because it has been proven successful for most people. | 因为它被证明是成功的 对于大多数人。 |
| 125 | Just keep pursuing your hobbies and maybe | 继续追求你的爱好,也许 |
| 126 | right now it doesn't combine well because you have all of these random interests that have | 现在,它没有很好地结合 因为你有所有这些 随机的利益,有 |
| 127 | nothing in common. | 没有什么共同点。 |
| 128 | But maybe in the future it will. | 但也许将来会 |
| 129 | As Steve Jobs said, you can't connect the dots | 正如史蒂夫·乔布斯所说 你不能连接点 |
| 130 | looking forward. | 展望未来。 |
| 131 | You can only connect them looking backwards. | 你只能把它们往后看 |
| 132 | So you have to trust that the dots will | 所以,你必须相信 点会 |
| 133 | connect in your future. | 在你的未来。 |
| 134 | You have to trust in something. | 你必须相信一些东西。 |
| 135 | Your gut, destiny, life, karma, whatever. | 你的直觉,命运,生活,因果报应,什么的。 |
| 136 | Lesson number four. | 第四课. |
| 137 | The universe is not centered around you. | 宇宙不是围绕你的 |
| 138 | Continuing with the idea of creative | 继续创造性的想法 |
| 139 | expression, most people have so much fear in themselves. | 表达,大多数人有这么多 恐惧本身。 |
| 140 | They don't want to put themselves out | 他们不想自暴自弃 |
| 141 | there by building a personal brand or creating their business or posting their artwork. | 通过建立个人品牌或创建他们的企业或张贴他们的艺术品。 |
| 142 | They are | 他们是 |
| 143 | afraid of being cringe and they're afraid that they're not going to be perfect. | 他们害怕自己不会完美 |
| 144 | And I'm saying | 我说 |
| 145 | it because I used to be like that and I used to think that the earth was rotating around me. | 因为我曾经是那样的 我曾经认为 地球在我周围旋转。 |
| 146 | So I spent years ruminating over the idea of starting a YouTube channel and I just had such | 所以我花了好几年时间去思考 启动一个YouTube频道的想法 |
| 147 | a huge block in my mind, such a huge stone that I couldn't lift because I was afraid of other people | 我脑海中一个巨大的街区, 如此巨大的石头,我不能举起 因为我害怕别人 |
| 148 | judging me. | 判断我 |
| 149 | But in reality no one cares. | 但实际上没人在乎 |
| 150 | People have their own lives, ambitions and problems to | 人们有自己的生活 野心和问题 |
| 151 | worry about. | 担心。 |
| 152 | But I think the real reason why I was finally able to creatively express myself | 但我认为真正的原因 我终于能够创造性地表达自己 |
| 153 | was because I took a gap year and I came to a new country where I didn't know anyone and because I | 是因为我花了一年的空余时间 来到了一个陌生的国家 |
| 154 | wasn't surrounded by my peers, I didn't worry that I was on anyone's radar. | 我并不担心我在别人的雷达上 |
| 155 | I think if you're starting | 我想如果你开始 |
| 156 | something new and you haven't gained a lot of agency yet, you are at a very vulnerable position | 新的,你还没有获得很多代理, 你处于一个非常脆弱的位置 |
| 157 | where someone's feedback or criticism can lead you astray. | 如果有人的反馈或批评 会导致你误入歧途 |
| 158 | That's why it's so useful to be private | 故曰私之为用. |
| 159 | about your pursuits, at least in the beginning stages. | 关于你的追求, 至少在开始阶段。 |
| 160 | And when you have gained enough experience | 当你获得足够的经验 |
| 161 | and skills, you can start telling people. | 和技能,你可以开始告诉人们。 |
| 162 | And when you're finally comfortable with your new role, | 当你终于对新角色感到舒服的时候 |
| 163 | a thought of oh what will others think, it should not worry you because you understand that the | 想想别人会怎么想 你不应该担心 因为你明白 |
| 164 | world is not rotating around you. | 世界不是在你身边旋转的。 |
| 165 | Everyone is not thinking about you 24x7. | 每个人都在想你24x7 |
| 166 | And finally, | 终于 |
| 167 | lesson number five, embrace self-directed learning. | 第五课 拥抱自我指导的学习. |
| 168 | During my gap year it was of course very unusual | 在我缺课的一年里 这当然是很不寻常的 |
| 169 | to not have any deadlines in the back of my head. | 在我的脑后没有任何最后期限。 |
| 170 | No college assignments. | 没有大学任务。 |
| 171 | I was just free to organize | 我只是有组织 |
| 172 | my time in whatever way I wanted, like for the exception of my internship of course. | 我的时间无论我想要什么, 就像例外 我的实习当然。 |
| 173 | But most | 但大多数 |
| 174 | importantly, this freedom pushed me to embrace self-directed learning in a way that I never done | 重要的是,这种自由 促使我接受自我指导的学习 方式我从来没有做过 |
| 175 | before. | 之前,我刚说 |
| 176 | I was constantly watching different classes on color grading, public speaking, | 我经常看不同的课 关于颜色分级,公开演讲, |
| 177 | branding, marketing, history, simply while eating dinner. | 品牌,营销,历史, 只是一边吃晚饭。 |
| 178 | And self-directed learning is so fun | 自导自演的学习真有趣 |
| 179 | because if you don't want to study something specific, you just don't have to. | 因为如果你不想研究一些特定的东西, 你只是不必。 |
| 180 | No one's going | 没人去 |
| 181 | to ask for your attendance. | 请求您的出席。 |
| 182 | No one's going to test you on it. | 没有人会测试你。 |
| 183 | No one's going to ask you to write a | 没有人会要求你写一个 |
| 184 | paper on some random topic tangential to the lecture. | 关于一些随机话题的论文 与讲座无关 |
| 185 | You can delve deeply into subjects that | 你可以深入探讨那些 |
| 186 | you're interested in and explore areas that traditional education might not even cover. | 你对传统教育可能无法涵盖的领域感兴趣和探索。 |
| 187 | And nowadays it's so easy to find any information you need. | 现在很容易找到任何你需要的信息 |
| 188 | There's so many books, so many courses, | 书很多,课程很多 |
| 189 | YouTube videos, you just type in whatever you want to learn on YouTube and you will instantly | YouTube视频,你只要输入任何你想在YouTube上学习的东西,你就会立刻输入 |
| 190 | find a one-hour lecture on it. | 找到一个一小时的讲座。 |
| 191 | The self-directed learning also brought me more sense of ownership | 自我指导的学习也给我带来了更多的主人翁感 |
| 192 | of my education. | 我的学业。 |
| 193 | If I were to study marketing, I can go watch a course from the founder of marketing | 如果我学习市场营销,我可以去看市场营销创始人的课程 |
| 194 | agency and then I can go and read the retailing book for a little bit. | 然后我可以去读一下零售书 |
| 195 | And then I might get bored | 然后我可能会觉得无聊 |
| 196 | and search for best marketing tools on TikTok. | 在TikTok上寻找最好的营销工具 |
| 197 | There's so many options. | 有这么多的选择。 |
| 198 | There's literally no | 没有 |
| 199 | structure, which is a great blessing I will miss once I come back to university next month. | 一旦我下个月回到大学,我就会怀念这巨大的祝福。 |
| 200 | Since | 从 |
| 201 | I won't have much time to indulge in self-directed learning in university, I will just enjoy the | 我没时间在大学里自学了,我会很享受 |
| 202 | typical structural education that will bring me everything on a silver platter. | 典型的结构性教育 能带给我银盘上的一切 |
| 203 | And these five | 这五个 |
| 204 | lessons are what I learned during my gap year. | 教训是我在空白年份学到的。 |
| 205 | It was basically a test drive of adulthood post-grad | 基本上都是成人毕业后的试车 |
| 206 | and in this year I traveled to more than 15 countries, I worked on my dream projects and I | 今年,我去了15个以上的国家, 我致力于我的梦想项目,我 |
| 207 | explored things that I genuinely find interesting. | 探索了真正让我感兴趣的事物。 |
| 208 | Either you're seriously considering taking a gap | 要么你认真考虑弥补差距 |
| 209 | year or you're simply interested in my experience, I would really love to hear your thoughts in the | 或者你只是对我的经验感兴趣 我很想听到你的想法 |
| 210 | comments and I would really appreciate if you like this video and follow me for more. | 如果你喜欢这段视频, |
| 211 | See you later! | 回头见! |
该视频共有字幕 211 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【自我成长】20多岁如何建立主见 · 5个有效方法 p02 无字幕 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | I think every one of us has some defining moments that determine the trajectory of your | 我认为我们每个人都有一些决定性的时刻 决定你的轨迹 |
| 0:05 | life. | 活着 |
| 0:06 | Moving to a new country, deciding to open a business, gathering courage to text your | 来到一个新国家 决定开业 鼓起勇气发短信 |
| 0:11 | crush. | 酷毙了 |
| 0:12 | Many of such small decisions can have a substantial impact on your direction and it's only in | 很多这样的小决定 会对你的方向产生实质性的影响 并且它只是... |
| 0:17 | the retrospect that we can see how much they actually change your life. | 回想一下,我们可以看到 他们实际上改变了你的生活。 |
| 0:21 | For me, one of such decisions was choosing to take a gap year. | 对我来说,其中一个决定是 选择一个空档年。 |
| 0:25 | It was a way to gain real world experience outside of academia and to understand myself | 这是在学术界之外获得真实世界经验 了解自己的方法 |
| 0:30 | better. | 好多了,你还好吧? |
| 0:31 | So I took a gap year in the middle of my college education and I can confidently say that it | 所以我在大学教育中度过了一个空白的一年 我有信心地说 |
展开字幕全文（182 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I think every one of us has some defining moments that determine the trajectory of your | 我认为我们每个人都有一些决定性的时刻 决定你的轨迹 |
| 2 | life. | 活着 |
| 3 | Moving to a new country, deciding to open a business, gathering courage to text your | 来到一个新国家 决定开业 鼓起勇气发短信 |
| 4 | crush. | 酷毙了 |
| 5 | Many of such small decisions can have a substantial impact on your direction and it's only in | 很多这样的小决定 会对你的方向产生实质性的影响 并且它只是... |
| 6 | the retrospect that we can see how much they actually change your life. | 回想一下,我们可以看到 他们实际上改变了你的生活。 |
| 7 | For me, one of such decisions was choosing to take a gap year. | 对我来说,其中一个决定是 选择一个空档年。 |
| 8 | It was a way to gain real world experience outside of academia and to understand myself | 这是在学术界之外获得真实世界经验 了解自己的方法 |
| 9 | better. | 好多了,你还好吧? |
| 10 | So I took a gap year in the middle of my college education and I can confidently say that it | 所以我在大学教育中度过了一个空白的一年 我有信心地说 |
| 11 | was the most life changing year of my life. | 那是我生命中变化最多的一年 |
| 12 | If I look back at the person I was one year ago when I was about to go on this journey, | 如果我回想一年前我正准备去旅行的时候 |
| 13 | I see a very different girl. | 我看到一个非常不同的女孩。 |
| 14 | I see a not very confident person who doesn't know exactly what she wants to do with her | 我看见一个不太自信的人 完全不知道她想对她做什么 |
| 15 | life. | 活着 |
| 16 | But after this year, I grew in personal character. | 但今年之后,我个人性格有了发展. |
| 17 | I changed the way I approach work in college and overall I became a more mature person. | 我改变了我在大学的工作方式, 总体上我成为一个更成熟的人。 |
| 18 | So if you want to take a gap year, this video is going to be perfect for you to learn about | 所以,如果你想要一个空档年, 这段视频将是完美的 让你了解 |
| 19 | my personal experience. | 我的个人经历。 |
| 20 | But if you don't want to take a gap year, still, you're going to be able to learn all | 但是,如果你不想花一个空白年份, 尽管如此,你会 能够学习所有 |
| 21 | the lessons I learned without needing to spend a whole year figuring them out. | 我学到的教训 不需要花一整年时间去想 |
| 22 | Lesson number one, step out of the eco chamber. | 第一课 走出生态舱 |
| 23 | If you're in college right now, you're basically in a bubble. | 如果你现在在大学, 你基本上是一个泡沫。 |
| 24 | It's a controlled environment where you're surrounded by people of the same age, of very | 这是一个被控制的环境,你周围的人 年龄,非常 |
| 25 | similar goals, everyone just wants to go to parties, get good grades and find a good internship. | 每个人都想去参加派对 拿到好成绩 找个好实习 |
| 26 | Of course these goals are great, but the sole fact that you're spending 24-7 interacting | 当然,这些目标是伟大的, 但唯一的事实是 你花费24 -7互动 |
| 27 | with people of the same age and the same milestones, this can make your mindset very limited. | 与同年龄的人 和同样的里程碑, 这可以使你的心态 非常有限。 |
| 28 | It can narrow your perspective and create an eco chamber where everyone is focused on | 它可以缩小你的视角 并创建一个生态室 在那里每个人都专注于 |
| 29 | the same milestones. | 同样的里程碑。 |
| 30 | I remember myself last year and I was very limited in my perspective. | 去年我记得自己,从我的观点来看,我非常有限。 |
| 31 | I didn't think about things like creative expression or hobbies or fulfillment. | 我没有想到什么东西 像创造性的表达 爱好或满足。 |
| 32 | I was always focused on things like improving my resume or getting grades that are better | 我总是专注于一些事情,比如改进我的履历 或者获得更好的成绩 |
| 33 | than someone else's. | 比别人的。 |
| 34 | Just very, very competitive mindset I had. | 只是非常非常有竞争力的思维 |
| 35 | But the reason me and many of the other students are like that is because you talk to your | 但我和其他很多学生 都喜欢那样的原因 就是因为你和你说话 |
| 36 | friends every day and when the majority of your conversations focus on career progression | 每天和朋友的谈话 都集中在事业上 |
| 37 | or academic performance, you start to believe that these are the only things that matter. | 或学术表现,你开始相信 这是唯一重要的东西。 |
| 38 | And what's really frustrating is that when you're in that bubble, you do not realize | 真正令人沮丧的是,当你在那个泡沫中,你不知道 |
| 39 | that you're in it. | 说你在其中。 |
| 40 | It's only when you're stepping out of that bubble you can understand how limited your | 只有当你走出气泡时 你才能明白你的极限 |
| 41 | perspective actually was. | 观点其实是。 |
| 42 | So when I took a gap year, I saw many people of different ages, different backgrounds and | 所以当我度过一个空白的一年, 我看到许多人 不同年龄,不同的背景和 |
| 43 | they were pursuing their own passions, opening businesses and creating and writing books | 他们追求自己的热情,开拓企业,创作和写书 |
| 44 | and defining success in their own unique ways. | 并以自己独特的方式界定成功。 |
| 45 | And I realized that there's so much more to life than the conventional milestones we chase | 我意识到生命比我们追求的 传统里程碑还要多 |
| 46 | in college. | 在大学。 |
| 47 | Lesson number two. | 第二课. |
| 48 | You must test drive your career path. | 你必须测试你的职业道路。 |
| 49 | During my gap year, I went to a new country for a six-month internship at a big corporate | 在空白的一年,我去了一个新国家 在一家大公司实习六个月 |
| 50 | firm. | 坚固. |
| 51 | And even though I've had many other internships before, this one felt like an actual full-time | 虽然我以前有过很多其他的实习, 这个感觉就像一个真正的全职 |
| 52 | nine-to-five. | 九对五. |
| 53 | And I'm really glad I did it because I basically had a test drive of what it would feel like | 我真的很高兴我这样做 因为我基本上有 测试驱动 它会是什么感觉 |
| 54 | if I were to go the corporate route after college. | 如果大学毕业后我要走公司路线 |
| 55 | Real world experience is invaluable because it provides insights that academic studies | 真实的世界经验是宝贵的,因为它提供了学术研究的洞察力 |
| 56 | will never be able to. | 将永远无法。 |
| 57 | When you immerse yourself into different roles and industries, you gain a practical | 当你沉浸在不同的角色和行业中, 你得到了一个实用的 |
| 58 | understanding of what those jobs actually involve. | 了解这些工作实际涉及什么。 |
| 59 | For example, you might romanticize the idea of going to law school because you love bringing | 比如说,你可能会把上法学院的想法浪漫化 因为你喜欢带 |
| 60 | justice to the world. | 世间正法. |
| 61 | But after taking an internship shadowing a lawyer, you might understand that you actually | 但是在实习跟律师跟踪之后 你可能明白你其实 |
| 62 | really dislike it. | 真的很讨厌 |
| 63 | You might discover that the day-to-day responsibilities of being a lawyer are not what you expected | 你可能会发现做律师的日常责任 不是你期望的 |
| 64 | or they include things that you would rather avoid. | 或包括你宁愿避免的事 |
| 65 | So this practical experience, this sort of test drive, gives you a chance to pivot and | 因此,这种实际经验,这种测试驱动, 让你有机会 支点和 |
| 66 | to save yourself from an expensive long-term commitment that may not even play out in a | 来拯救自己 从昂贵的长期承诺 可能甚至没有发挥 |
| 67 | way that you want it. | 你想怎样? |
| 68 | And another reason why these internships are invaluable is because I'm only halfway | 这些实习很宝贵的另一个原因是 因为我只有一半 |
| 69 | through college, so I have two more years to study and I already have more than one | 大学毕业后,我还有两年时间念书,而且我已经不止一年了 |
| 70 | year of work experience under my belt. | 一年的工作经验在我的腰带。 |
| 71 | So I already have an understanding of what industries I like, what jobs I like. | 所以我已经了解我喜欢什么行业,我喜欢什么工作。 |
| 72 | If I didn't have any of that experience, I could potentially find myself in a situation | 如果我没有这种经验, 我可能会发现自己处于一种境地 |
| 73 | where after graduation I don't know what to do. | 毕业后我不知道该怎么办 |
| 74 | So the first job or business that I would start could potentially be something that | 所以,我开始的第一个工作或业务 有可能是的东西 |
| 75 | doesn't bring me any fulfillment. | 没有给我带来任何满足。 |
| 76 | Also, let me tell you a very important lesson here. | 还有,让我告诉你一个非常重要的教训。 |
| 77 | If you tried something out and you realized that you hate it, do not think that you wasted | 如果你尝试了什么,你意识到你讨厌它, 不要认为你浪费 |
| 78 | time on it. | 时间到 |
| 79 | The fact that you tried a new pursuit and you realized that it actually doesn't align | 你尝试了新的追求,你意识到 它实际上不协调 |
| 80 | with your interest is just as useful as figuring out what you actually like. | 你的兴趣和想出你真正喜欢的东西一样有用 |
| 81 | It is just as valuable because only by realizing what doesn't align with our values and interests | 这同样有价值,因为只有认识到与我们的价值观和利益不符的东西 |
| 82 | and by decreasing our decision space, we can more easily understand what we actually want | 通过缩小决策空间,我们可以更容易地理解我们到底想要什么 |
| 83 | to commit to. | 承诺。 |
| 84 | Lesson number three. | 第三课. |
| 85 | Do not think of conventional ways. | 不要考虑常规方式。 |
| 86 | Forge your own way. | 强求己道. |
| 87 | Coming back to the first insight I learned. | 回到我学到的第一个洞察力。 |
| 88 | In college, you're in a bubble and most people you're surrounded with have a very conventional | 在大学里,你处在一个泡沫 和大多数被你包围的人 有一个非常传统的 |
| 89 | idea of success. | 关于成功的想法。 |
| 90 | It's to graduate from college, land a stable job, climb the corporate ladder and so on. | 要从大学毕业,登陆稳定工作,爬上企业梯子等. |
| 91 | But the truth is the world is brimming with countless ways to live a fulfilling and successful | 但事实是,世界正在以无数方式 来过着一个圆满成功的生活 |
| 92 | life. | 活着 |
| 93 | Just because your friends, family or society emphasize a very specific path, it's not | 只是因为你的朋友,家人或社会强调 一个非常具体的道路,它不是 |
| 94 | the only way forward. | 这是唯一的出路 |
| 95 | What I learned in my gap year is that it's very important to pursue your own unique interests. | 我在空白的一年中学到的是,追求自己独特的利益是非常重要的. |
| 96 | So if you have a curiosity about something, try it out, explore it. | 所以,如果你对某件事有好奇心, 试试看,探索一下。 |
| 97 | Do not just let it stay in your head unreleased. | 别让它留在你的脑袋里 |
| 98 | Turn it into reality. | 化为现实. |
| 99 | For example, I was always passionate about connecting with people and sharing my knowledge | 例如,我一直热衷于与人们建立联系,分享我的知识 |
| 100 | and storytelling. | 讲故事 |
| 101 | And I always wanted to start a YouTube channel and this is what I finally did on my gap year. | 我总是想开一个YouTube频道, 这是我在空白年终于做的。 |
| 102 | Through creating and sharing content, I discovered a new avenue of creativity and self-expression. | 通过创作和分享内容,我发现了创造力和自我表达的新途径. |
| 103 | And through this, I started collaborating with my favorite brands, met inspiring people | 通过这个,我开始与我最喜欢的品牌合作, 遇到鼓舞人心的人 |
| 104 | through my YouTube channel and even got offered business opportunities. | 通过我的YouTube频道 甚至获得了商业机会 |
| 105 | And through choosing my own unique path, I gained more agency. | 通过选择自己独特的道路, 我得到了更多的代理。 |
| 106 | And through agency, I realized that you are the only person who's shaping your future, | 通过代理,我意识到 你是唯一一个人 谁塑造你的未来, |
| 107 | your career and your life. | 你的事业和生活 |
| 108 | And you can do it in any way you want. | 亦能随心所行. |
| 109 | You don't have to follow some prescribed path that everyone else is taking just because | 你不必走别人走的路 只是因为 |
| 110 | it has been proven successful for most people. | 事实证明,这对大多数人来说是成功的。 |
| 111 | Just keep pursuing your hobbies and maybe right now it doesn't combine well because | 只是继续追求你的爱好 也许现在它并不好结合 因为 |
| 112 | you have all of these random interests that have nothing in common, but maybe in the future | 你拥有所有这些随机的利益 没有什么共同点, 但也许在未来 |
| 113 | it will. | 它会。 |
| 114 | As Steve Jobs said, you can't connect the dots looking forward. | 正如史蒂夫·乔布斯所说,你不能把点连接起来向前看. |
| 115 | You can only connect them looking backwards. | 你只能把它们往后看 |
| 116 | So you have to trust that the dots will somehow connect in your future. | 所以你必须相信 这些点会以某种方式连接到你的未来。 |
| 117 | You have to trust in something. | 你必须相信一些东西。 |
| 118 | Your gut, destiny, life, karma, whatever. | 你的直觉,命运,生活,因果报应,什么的。 |
| 119 | Lesson number four. | 第四课. |
| 120 | The universe is not centered around you. | 宇宙不是围绕你的 |
| 121 | Continuing with the idea of creative expression, most people have so much fear in themselves. | 继续着创造性的表达理念,大多数人本身就有这么多的恐惧. |
| 122 | They don't want to put themselves out there by building a personal brand or creating | 他们不想通过 建立个人品牌或创造自己在那里 |
| 123 | their business or posting their artwork. | 他们的生意或张贴他们的艺术品。 |
| 124 | They are just afraid of being cringe and they're afraid that they're not going to be perfect. | 他们只是害怕被信任 他们害怕自己不会完美 |
| 125 | And I'm saying it because I used to be like that and I used to think that the earth was | 我之所以这么说,是因为我曾经是这样的,我曾经认为,地球是 |
| 126 | rotating around me. | 绕着我转 |
| 127 | So I spent years ruminating over the idea of starting a YouTube channel and I just had | 所以我花了好几年时间 重新思考开播YouTube频道的想法 |
| 128 | such a huge block in my mind, such a huge stone that I couldn't lift because I was | 我脑海里有那么一个巨大的街区, 这么大的石头,我无法举起,因为我是 |
| 129 | afraid of other people judging me. | 害怕别人评判我 |
| 130 | But in reality, no one cares. | 但实际上没人在乎 |
| 131 | People have their own lives, ambitions and problems to worry about. | 人们有自己的生活,野心和问题需要担心. |
| 132 | But I think the real reason why I was finally able to creatively express myself was because | 但我认为我终于能够 创造性地表达自己的真正原因是 |
| 133 | I took a gap year and I came to a new country where I didn't know anyone and because I | 我花了一年的空余时间来到一个新国家 在那里我不认识任何人,因为我 |
| 134 | wasn't surrounded by my peers, I didn't worry that I was on anyone's radar. | 我并不担心我在别人的雷达上 |
| 135 | I think if you're starting something new and you haven't gained a lot of agency yet, | 我认为如果你开始 新的东西 而你还没有获得很多代理, |
| 136 | you are at a very vulnerable position where someone's feedback or criticism can lead | 你处于一个非常脆弱的位置, 一个人的反馈或批评可以导致 |
| 137 | you astray. | 你错了。 |
| 138 | That's why it's so useful to be private about your pursuits, at least in the beginning | 所以对你的追求要保密 至少在一开始 |
| 139 | stages. | 阶段。 |
| 140 | And when you have gained enough experience and skills, you can start telling people. | 当你获得足够的经验和技能, 你可以开始告诉人们。 |
| 141 | And when you're finally comfortable with your new role, a thought of, oh, what will | 当你终于适应你的新角色, 一个想法,哦,什么会 |
| 142 | others think? | 别人觉得呢? |
| 143 | It should not worry you because you understand that the world is not rotating around you. | 它不应该让你担心,因为你明白世界不是在你周围旋转的。 |
| 144 | Everyone is not thinking about you 24-7. | 每个人都不是24 -7想着你 |
| 145 | And finally, lesson number five, embrace self-directed learning. | 最后,第五课,接受自导自演的学习。 |
| 146 | During my gap year, it was, of course, very unusual to not have any deadlines in the | 当然,在空白的一年里,没有任何最后期限是非常不寻常的。 |
| 147 | back of my head, no college assignments. | 我的头,没有大学任务。 |
| 148 | I was just free to organize my time in whatever way I wanted, like for the exception of my | 我只是可以随意安排我的时间 以任何我想要的方式, 就像我的例外 |
| 149 | internship, of course. | 当然是实习 |
| 150 | But most importantly, this freedom pushed me to embrace self-directed learning in a | 但最重要的是,这种自由促使我接受自我指导的学习 |
| 151 | way that I never done before. | 我从未做过的事 |
| 152 | I was constantly watching different classes on color grading, public speaking, branding, | 我经常看不同的课 关于颜色分级,公开演讲,品牌, |
| 153 | marketing, history, simply while eating dinner. | 市场营销 历史 仅仅是吃饭的时候 |
| 154 | And self-directed learning is so fun because if you don't want to study something | 而自导自演的学习是如此有趣 因为如果你不想学习一些东西 |
| 155 | specific, you just don't have to. | 具体地说,你只是不必。 |
| 156 | No one's going to ask for your attendance. | 没有人会要求你的出席。 |
| 157 | No one's going to test you on it. | 没有人会测试你。 |
| 158 | No one's going to ask you to write a paper on some random topic tangential to the lecture. | 没有人会要求你写一篇论文 关于一些随机的话题 与讲座无关。 |
| 159 | You can delve deeply into subjects that you're interested in and explore areas that | 你可以深入探索你感兴趣的主题 探索那些领域 |
| 160 | traditional education might not even cover. | 传统教育甚至可能无法涵盖。 |
| 161 | And nowadays, it's so easy to find any information you need. | 现在,很容易找到任何你需要的信息。 |
| 162 | There's so many books, so many courses, YouTube videos. | 有这么多的书籍,这么多的课程,YouTube视频. |
| 163 | You just type in whatever you want to learn on YouTube and you will instantly find a one | 你只要输入任何你想在YouTube上学习的东西, 你就会立刻找到一个 |
| 164 | hour lecture on it. | 一小时的讲座 |
| 165 | The self-directed learning also brought me more sense of ownership of my education. | 自我指导的学习也给我带来了更多的教育主人翁感. |
| 166 | If I were to study marketing, I can go watch a course from the founder of marketing agency | 如果我学习市场营销,我可以去看市场营销机构创始人的课程 |
| 167 | and then I can go and read the retailing book for a little bit. | 然后我可以去读一下零售书 |
| 168 | And then I might get bored and search for best marketing tools on TikTok. | 然后,我可能会变得无聊 并寻找最好的营销工具 关于TikTok。 |
| 169 | There's so many options. | 有这么多的选择。 |
| 170 | There's literally no structure, which is a great blessing I will miss once I come back | 没有结构,这是伟大的祝福 一旦我回来,我会错过 |
| 171 | to university next month. | 下个月去大学 |
| 172 | Since I won't have much time to indulge in self-directed learning in university, | 既然我没时间在大学自学了 |
| 173 | I will just enjoy the typical structural education that will bring me everything on | 我会享受典型的结构性教育 带给我一切 |
| 174 | a silver platter. | 一个银盘。 |
| 175 | And these five lessons are what I learned during my gap year. | 这五门课是我在空白年份学到的。 |
| 176 | It was basically a test drive of adulthood post-grad. | 这基本上是成人毕业后的一个考验。 |
| 177 | And in this year, I traveled to more than 15 countries. | 今年,我去了15个国家 |
| 178 | I worked on my dream projects and I explored things that I genuinely find interesting. | 我致力于梦想项目 我探索了一些真正让我感兴趣的事情 |
| 179 | Either you're seriously considering taking a gap year or you're simply interested in | 要么你认真考虑过空档年 要么你只是有兴趣 |
| 180 | I would really love to hear your thoughts in the comments. | 我很想在评论中听到你的想法。 |
| 181 | And I would really appreciate if you like this video and follow me for more. | 如果你喜欢这段视频 跟着我,我会很感激 |
| 182 | See you later. | 再见 |
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