【美音】每天15分钟提升英语 · 高效口语秘诀
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【美音】每天15分钟提升英语 · 高效口语秘诀 中英字幕 | 26:33 |
| P2 | 【美音】每天15分钟提升英语 · 高效口语秘诀 无字幕 | 26:33 |
| P3 | 【美音】每天15分钟提升英语 · 高效口语秘诀 英文字幕 | 26:33 |
P1 · 【美音】每天15分钟提升英语 · 高效口语秘诀 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 0:08 | episode of this new podcast and | 新的播客剧集 |
| 0:12 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 0:15 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 0:20 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 0:25 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 0:27 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 0:33 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 0:38 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 0:46 | I'm just gonna go through it and | 我只是要通过它 |
展开字幕全文（406 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 2 | episode of this new podcast and | 新的播客剧集 |
| 3 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 4 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 5 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 6 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 7 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 8 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 9 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 10 | I'm just gonna go through it and | 我只是要通过它 |
| 11 | Yeah, the reason I decided to do this is because as a consumer myself, I don't really watch a lot of short form content | 是啊,我之所以决定这么做 是因为作为一个消费者,我自己, 我真的不看很多 简短的形式内容 |
| 12 | I love long form content | 我喜欢长篇小说 |
| 13 | I like watching long YouTube videos and listening to podcast especially because I can do that while I'm doing other things, you know ADHD stuff | 我喜欢看YouTube的长视频 听播客 尤其是因为我做其他事情的时候 |
| 14 | So I tend to like really long rambling podcasts so that while I'm doing other things | 所以我喜欢很长一段时间的播客 一边做别的事 |
| 15 | I don't need to change the episode if it ends. | 如果结束,我不需要改变剧集. |
| 16 | So let me know in the comments | 在评论中告诉我 |
| 17 | Do you like long rambling podcasts or kind of quick succinct podcasts? | 你喜欢长篇大论的播客 还是那种简洁的播客? |
| 18 | That'll be useful for me to know | 这对我了解会有用 |
| 19 | I'm not saying that today's episode will necessarily be long | 我不是说今天的剧集一定很长 |
| 20 | We'll see how it shakes out. | 见其动摇. |
| 21 | That's another vocab word shakes out if I say let's see how this episode shakes out | 那又是一个花言巧语 如果我说 让我们看看这集会怎样抖出来 |
| 22 | That means let's see how this episode turns out. | 那就让我们看看这集的结局吧 |
| 23 | Let's see how it ends up | 让我们看看结局如何 |
| 24 | so today's episode is going to be about | 所以今天的剧集将会是 |
| 25 | What I would do to improve my English Spanish any other language if I only had 15 minutes a day or | 如果我每天只有15分钟的话 我会做什么来改进英语西班牙语 任何其他语言 |
| 26 | Maybe rather than only having 15 minutes a day if I only had motivation to do 15 minutes a day | 或许我一天有15分钟的时间 而不是每天只有15分钟的动力 |
| 27 | What would I do? | 我该怎么办? |
| 28 | So I'm gonna tell you what I would do | 所以我要告诉你我会怎么做 |
| 29 | I might be looking down at my phone from time to time to look at my notes | 我可能不时地在看手机 看看我的笔记 |
| 30 | so let's start with kind of an intro which is I | 因此,让我们开始一种 一种介绍,这就是我 |
| 31 | Think well, not just I think it's something that I see all the time | 仔细想想,不只是我觉得我经常看到的东西 |
| 32 | I often see that people waste their time when it comes to language learning | 我经常看到人们在语言学习方面浪费时间 |
| 33 | With things that are not really gonna move the needle move the needle means like make an actual difference | 针头不移动的东西 移动针头就意味着 |
| 34 | So they they waste their time with things that don't really move the needle for example | 所以他们把时间浪费在 无法真正移动针头的东西上 比如说 |
| 35 | Duolingo and | 杜奥林戈和 |
| 36 | reading | 读取 |
| 37 | Don't come for me. | 别来找我 |
| 38 | That's | 这是 |
| 39 | My controversial language learning opinion. | 我有争议的语言学习意见。 |
| 40 | I'll come back to that later | 我待会再来 |
| 41 | So anyway, if you don't have a lot of time rather than wasting time with these other things | 所以,如果你没有太多的时间 而不是浪费时间 与这些其他的东西 |
| 42 | These are the things that I would do if I only had or only wanted to dedicate 15 minutes a day | 这些是我每天只要花15分钟就能做的 |
| 43 | So the first thing I would do and this is like a pre step | 所以,第一件事我会做, 这就像一个前台 |
| 44 | This isn't part of the program | 这不是程序的一部分 |
| 45 | The first thing is that you need to do the first thing I would do if I were in this situation is put the time | 第一件事是,你需要做第一件事 如果我是在这种情况下,我会做的是放时间 |
| 46 | On my calendar. | 在我的日历上 |
| 47 | I love time blocking. | 我喜欢时间阻断。 |
| 48 | It helps me organize my life again ADHD stuff | 它能帮助我重新组织我的生活 |
| 49 | If I didn't have a calendar my life would be a mess. | 如果我没有日历的话 我的生命会一团糟 |
| 50 | That's the only way that I remember to do anything | 这是我唯一记得做任何事的方法 |
| 51 | Essentially because you know rather than whatever it is taking up space inside my brain of like | 根本上是因为你知道 而不是它占据我大脑的空间 |
| 52 | Oh, I gotta remember gotta remember when I put it somewhere else, which in this case is in Google Calendar | 哦,我必须记得,当我把它放在别的地方, 在这种情况下,这是 在谷歌日历 |
| 53 | Now it doesn't have to occupy space in my brain and I'm able to be very free because I just know that whatever I | 现在它不必占用我的大脑的空间 我能够非常自由 因为我知道不管我做什么 |
| 54 | Need to do it's on the calendar | 需要做在日历上 |
| 55 | So the first thing I would do is these 15 minutes that you're gonna take | 所以,我首先要做的是 这15分钟,你要 |
| 56 | To really dedicate yourself to improving your English improving your whatever language you're learning put it on the calendar | 真正致力于改进你的英语 改进你学习的语言 把它放在日历上 |
| 57 | That is the first thing you choose what time works for you | 这是你第一个选择时间 |
| 58 | It might not doesn't have to be the same time every day | 可能不用每天都是同一时间 |
| 59 | But just choose every day when you want to do this because it's really more about consistency than long study sessions | 但只要每天你愿意做这个选择 因为它真正更多的是一致性 而不是长期的学习课 |
| 60 | In fact studying 15 minutes a day doesn't really sound that bad because of what I just said | 其实每天学习15分钟 听起来并不那么糟糕 因为我刚才说的话 |
| 61 | It's more about consistency than these like very very long study sessions. | 它更多的是一致性 而不是这些 像非常长的研究课。 |
| 62 | I tell my students all the time you don't need to | 我总是告诉我的学生,你不需要 |
| 63 | Let it accumulate and do nothing all week and then try to study for an hour on Saturday | 让它积聚起来 整周不做任何事 然后在周六尝试学习一小时 |
| 64 | It doesn't work that way. | 它不工作那样。 |
| 65 | In fact, it's kind of the opposite. | 事实上,这有点相反。 |
| 66 | So | 这么说 |
| 67 | Now that we have that out of the way, it's on your calendar | 既然我们有办法了,就放在你的日历上 |
| 68 | The next thing I would do is for nine minutes out of this 15 minute study time | 接下来我要做的就是在这15分钟的学习时间里 做9分钟 |
| 69 | The first activity I do is nine minutes of active listening with shadowing | 第一次我的活动是九分钟的录音 |
| 70 | So I'm gonna tell you about passive listening first. | 我先告诉你关于被动听 |
| 71 | So if you're listening to me right now | 所以,如果你正在听我说 |
| 72 | Maybe without looking at the video without watching me or you just have in your headphones and you're doing something else and you're just listening | 也许不看视频 不看我 或者你只是有 在你的耳机 你做了别的事情 你只是听 |
| 73 | To my voice that to me would be passive listening | 对我的声音,对我来说是被动的倾听 |
| 74 | Because it's something you can do hands-free | 因为这是你无手可救的事 |
| 75 | You're not doing any kind of like active effort or analysis on on your end | 你没有做任何像 积极的努力或分析 在你的端 |
| 76 | So if I were in this very very quick routine the nine minutes of active listening the difference is I | 所以,如果我在这个非常快速的例行公事中 9分钟的活跃 倾听区别是我 |
| 77 | Would sit down and put 100% of my attention or give rather 100% of my attention | 会坐下来,把100%的注意力 或相当100%的注意力 |
| 78 | To whatever it is. | 向甚么处去. |
| 79 | I'm watching | 我看着呢 |
| 80 | So for example, if it's a YouTube video rather than just putting in headphones and you know | 比如说,如果是YouTube录影带 而不是放耳机,你知道 |
| 81 | leaving the phone somewhere and doing something else you actually sit down with your computer phone laptop, whatever and | 离开电话某处 做别的事情 你实际上坐下 与你的电脑 笔记本电脑,什么的, |
| 82 | Watch the video | 看视频 |
| 83 | Maybe not with subtitles | 也许没有字幕 |
| 84 | We can talk about subtitles another time, but just really pay attention to the video | 我们改天再谈字幕 不过要好好注意录像 |
| 85 | So that's the first thing you're active listening at the same time. | 所以这是你同时积极倾听的第一件事. |
| 86 | I want you to try to shadow if you're in the language learning world | 我希望你在语言学习界 试着影射 |
| 87 | You probably already know what shadowing is | 你可能已经知道什么是影子 |
| 88 | But if you don't just quickly shadowing is like while you're listening to someone speaking, you know | 但是如果你不快速的跟踪 就像你听别人说话,你知道的 |
| 89 | Presumably a native speaker of the language you're trying to learn you try to imitate them | 假设你试图学习的语言是本地人 尝试模仿他们 |
| 90 | Almost speaking right on top of their voice at the same time as them | 几乎在他们的声音上 和他们同时说话 |
| 91 | So for example, if I am listening to something in Spanish and they're saying | 举个例子,如果我在听西班牙语,他们说 |
| 92 | Like I'm one second like half of a second behind them saying the same thing as they do now when you do shadowing | 就像我一秒钟 就像半秒后他们 说一样的东西,现在,当你做跟踪 |
| 93 | For me shadowing is really good for like intonation and pitch like where your oral posture needs to be needs to be | 对我来说 跟踪真的很好 喜欢内化 和投球 就像你的口腔姿势需要 |
| 94 | How you need to sound how you can sound like a native speaker more like in the rhythm of your voice rather than the actual | 如何你需要的声音 如何你的声音 如何你可以像一个母语 更喜欢 你的嗓音节奏 而不是实际 |
| 95 | accuracy of your words | 文字的准确性 |
| 96 | So that's my view on shadowing. | 这就是我对影子的看法。 |
| 97 | That's what it's most powerful for so when you're doing your active listening | 这是最强大的,所以当你做 你的积极倾听 |
| 98 | Watching a video or maybe listening to an audiobook or podcast | 观看录影带或听录音机或播客 |
| 99 | But you know actually sitting down giving a hundred percent of your attention to it. | 但你知道,实际上坐下来 让你100%的注意力。 |
| 100 | You can do shadowing | 你可以做跟踪 |
| 101 | so whatever they're saying say it immediately after them, but | 所以不管他们说什么 紧接着说,但 |
| 102 | not so much focusing on the accuracy of the actual words that leave your mouth because that's gonna actually | 不要太专注于 真实的字的准确性 离开你的嘴,因为这会实际上 |
| 103 | Cause you to get stuck in your head and get tripped up trying to make the words sound accurate | 让你被卡在脑海里,被绊倒 试图使词的准确性 |
| 104 | Don't worry about that worry instead about your voice following their voice in terms of rhythm and melody | 不用担心你的声音 跟着他们的韵律和旋律 |
| 105 | So that's the first part of this one nine minutes of active listening with shadowing again | 所以,这是这的第一部分 这九分钟 活跃的听 与阴影再次 |
| 106 | No focus on accuracy focus on rhythm intonation and melody | 不注重精度 专注于节奏化和旋律 |
| 107 | so an example of how I used this in my Spanish learning journey was | 所以我在西班牙学习之旅中用这个的例子 |
| 108 | More than 15 minutes usually I would do it like a couple times a week for very long stretches, so | 超过15分钟 通常我会做 像每周几次,很长的拉伸,所以 |
| 109 | Whenever I had a really long car drive because living in the u.s. At the time you know you're in the car a lot | 每当我有一个非常长的 汽车驾驶,因为住在美国... 当你知道你经常在车里的时候 |
| 110 | I would put on a podcast | 我会放播客 |
| 111 | Through my car radio in Spanish and just that whole time | 通过我的汽车收音机西班牙语 和所有的时间 |
| 112 | I mean you know the topic would usually be interesting, but somehow I wasn't absorbing it that way | 我的意思是,你知道这个话题通常会很有趣, 但不知怎的,我没有吸收它的方式 |
| 113 | I would do the shadowing right so I would just like be speaking on top of them like | 我会做正确的影子 所以我只想在他们上面说话 像 |
| 114 | One-half of a second behind the speaker trying to match their pauses when they stretch a syllable | 半秒半的后 发言人试图匹配他们的暂停 当他们伸展一个音节 |
| 115 | when they pause when they | 当他们停下来的时候, |
| 116 | Inflect up when they inflect down | 当它们倒下时闪烁 |
| 117 | And I really think this helped me develop a pretty natural kind of Mexican accent in Spanish | 我真的觉得这能帮助我 发展出一种很自然的墨西哥口音 |
| 118 | so one additional thing you need to do during this nine minutes is | 所以在这九分钟里你还需要做一件事 |
| 119 | Every time you hit a word or idiom or phrase that you don't know that you're not familiar with or maybe that you wouldn't use | 每次你碰到一个你不知道你并不熟悉 或者你可能不会使用的词或句子 |
| 120 | Hit pause really quickly and copy that into another page. | 快速点击暂停 复制到另一页 |
| 121 | I recommend a Google | 我建议谷歌 |
| 122 | Google Sheets or some kind of a spreadsheet | 谷歌工作表或某种电子表格 |
| 123 | I'll tell you why in the next step, but anyway, so let's say you're listening to me | 我会告诉你,为什么在下一步, 但无论如何,让我们假设你在听我说 |
| 124 | And you hear me say one of these phrases | 你听到我说的这些话之一 |
| 125 | What did I say at the beginning like let's see how it shakes out and you're like | 我一开始说什么,就像让我们看看 它如何摇出来,你喜欢 |
| 126 | Oh, I've never really heard that phrase before that idiom that turn of phrase that she used | 哦,我从来没有真正听到 这句话之前,Iidom那个回合 她使用的短语 |
| 127 | Let's see how it shakes out or like how this thing is gonna shake out | 让我们看看它是如何摇出或喜欢 这东西会如何摇出 |
| 128 | So in your act of listening you would quickly pause go over to your spreadsheet | 所以,在你听的动作中,你会 快速暂停到您的电子表格 |
| 129 | Type that you can come back later and do the meaning so that's the final thing for your active listening | 类型,你以后可以回来 并做意义 所以这是最后的事情,你积极听 |
| 130 | Okay, so your nine minutes of active listening are over and now six minutes so the remainder of the time | 好吧,所以你九分钟 活跃的听 结束了,现在六分钟 所以剩下的时间 |
| 131 | What I would do is use Enki to study if you don't know about Enki | 我会用恩基去学习 如果你不知道恩基 |
| 132 | It's like the best. | 犹如最胜. |
| 133 | It's it's an app | 这是应用程序 |
| 134 | Well, not just a phone app | 不只是电话应用 |
| 135 | It's it's also something you can download on your desktop and if you're gonna set it up for the first time | 这也是你可以在桌面上下载的东西 如果你要第一次把它设定下来的话 |
| 136 | I do recommend that you download on your desktop first, and it's an open source software. | 我建议你先在桌面上下载,它是一个开源软件. |
| 137 | So that means that | 所以,这意味着 |
| 138 | It's not so straightforward. | 没那么简单 |
| 139 | It's not like you just download it and it's like ready to go. | 这不是你只是下载 它就像准备去。 |
| 140 | You need to download it and | 你需要下载它和 |
| 141 | Maybe watch a YouTube video about how to set it up because okay. | 也许看一个YouTube视频 关于如何设置它,因为好。 |
| 142 | Let me tell you what it is | 让我告诉你是什么 |
| 143 | Enki is a spaced repetition study application | Enki 是一个空格重复研究应用程序 |
| 144 | So the the main concept is that they are flashcards flashcards | 因此,主要的概念是它们是闪卡 闪卡 |
| 145 | You see one side that says one thing and then you see the other side and that's how you study | 你看见一边说一件事 然后你看见另一边 这就是你学习的方式 |
| 146 | But the thing that makes Enki so interesting and so powerful and so useful is that it used it uses spaced repetition | 但让恩基如此有趣 如此强大 如此有用的东西 是它使用空间重复 |
| 147 | spaced repetition is this concept where | 空格重复是这个概念 |
| 148 | You don't need to review the same vocabulary all the time, right? | 你不需要经常审查同样的词汇,对吧? |
| 149 | so I | 所以说 |
| 150 | Was talking to a Chinese girl the other day and I was telling her about Enki and I asked her to tell me | 那天我跟一个中国女孩说话 我告诉她恩基的事 我叫她告诉我 |
| 151 | A word in Chinese. | 汉语一个字. |
| 152 | So I said like what's the word for tree, right? | 所以我说"树"这个词是什么意思,对吧? |
| 153 | And if I remember correctly, it was shoe, right? | 如果我没记错,那是鞋,对吧? |
| 154 | So I was like, okay | 所以我说,好吧 |
| 155 | Let's imagine that I'm learning Chinese and I'm learning these basic words, right? | 想象一下,我在学中文,在学这些基本词,对吗? |
| 156 | So the first time you ever tell me this word | 所以你第一次告诉我这个字 |
| 157 | I'm gonna remember it and then I'm gonna forget probably in like I don't know like three days, right? | 我会记住它,然后我会忘记 可能像我不知道 三天,对不对? |
| 158 | And then I need to be reminded of that word again | 然后,我需要被提醒 这个词再次 |
| 159 | So I remember it because I look it up or because someone tells me or because a teacher tells me or whatever | 我记起来是因为我查过了 或者有人告诉我 或者是老师告诉我什么的 |
| 160 | So then I'm like, okay | 所以我喜欢,好吧 |
| 161 | And now the next time I forget the word it's gonna be longer than that first time | 而现在,下一次我忘了这个词 它会比第一次还要长 |
| 162 | It's gonna be instead of you know, three days | 换成是三天 |
| 163 | Maybe I forget it in like a week and a half and so then I'm reminded again my teacher | 也许我一周半就忘记了 所以又让我想起我的老师 |
| 164 | I look it up whatever and then after that instead of a week and a half | 我查过了,然后就查了 而不是一周半 |
| 165 | Maybe next time I last like three weeks before I forget the word again | 也许下次我再坚持三个礼拜 才忘记这个词 |
| 166 | so what Enki does as a flashcard app is | Enki做为闪卡应用 |
| 167 | It only shows you words based on like spaced repetition. | 它只显示你以空格重复为基础的单词. |
| 168 | So when you | 所以当你 |
| 169 | quiz a word | 测试一个字 |
| 170 | Enki asks you was this I'll just pull it up so I can tell you is this | Enki问你是这个 我就把它拉上去 这样我就告诉你是这个 |
| 171 | The first option is again. | 第一种选择是再次。 |
| 172 | I remember that so it's like okay again means you didn't understand it at all | 我记得,所以它像还好 再次意味着你完全不明白它 |
| 173 | That's my | 这是我的 |
| 174 | Portuguese study deck anyway, so let's say I didn't understand this at all | 不管怎么说,葡萄牙的学习甲板,所以我完全不明白 |
| 175 | So I would click again that means Enki is gonna show me this card again | 所以我会再次点击 表示恩基会再次给我看这张卡 |
| 176 | Today like within 10 minutes if I study again within 10 minutes if I choose hard | 今天就像在10分钟之内 如果我再学习 10分钟之内,如果我选择硬 |
| 177 | Which means I did eventually get it, but it took me like a while then I'm gonna see it again soon | 也就是说我最终得到了它,但它花了我一阵子,然后我很快就会再次看到它 |
| 178 | But not maybe the same day if I choose good that means that Enki says, okay, like you remembered it | 但也许不是同一天 如果我选择好, 这意味着恩基说,好吧,像你记得它 |
| 179 | So I'll show you again soon depending on like your settings and if I choose easy | 所以,我会再次显示你 很快,根据你的设置 如果我选择轻松 |
| 180 | Enki's like you knew this one really really well and so because this is a new card for me the options are again 10 minutes hard | Enki好像你很了解这个 所以因为这是我的新名片 10分钟后再做选择 |
| 181 | 12 hours good one day easy four days | 12小时好一天 轻松四天 |
| 182 | So because this is something new that I'm learning Enki's gonna show me again really really soon | 因为这是新的东西 我学会了Enki会再次给我看 很快 |
| 183 | Even if I chose that it was good or easy | 即使我选择好或容易 |
| 184 | Whereas words that have been in my Enki for a very long time | 而在我的恩基已经很久了 |
| 185 | The good or the easy option might be like in one year or even three years or even five years because Enki | 不错或容易的选择 可能像一年,甚至三年,甚至五年 因为恩基 |
| 186 | I've already told the app many many times. | 我已经跟应用程序说过很多次了 |
| 187 | I know this word | 我知道这个字 |
| 188 | I don't need to be reminded of it over and over and over because I know it | 我不用被反复提醒 因为我知道 |
| 189 | So that's essentially what spaced repetition is I was not hoping I was not planning to | 所以,这基本上是 空隙重复的是 我不希望 我不打算 |
| 190 | Have such a long definition in fact other people could probably explain it better than I did | 有这么长的定义 事实上其他人 可能比我更能解释 |
| 191 | But this is a huge time saver because apps like Duolingo | 但是,这是一个巨大的时间节省 因为应用像Duolingo |
| 192 | Make you study words over and over and over and over regardless of how comfortable you feel with this word | 让你反复地学习文字 不论你对这个词有多舒服 |
| 193 | Like Enki for example when it's a brand new word, it's gonna show you according to these intervals of like how frequently you need to see it | 比如说Enki当它是一个全新的词时, 它会按照这些间隔来显示你, 就像你需要经常看到它一样 |
| 194 | And if it's a word that you just know | 如果你只知道一个词 |
| 195 | Because it's a very basic word you learned a long long time ago | 因为它是一个非常基本的词 你很久以前学到的 |
| 196 | It's not gonna show you all the time | 它不会告诉你所有的时间 |
| 197 | It's gonna show you like once and then you tell the app that you really really know this word and then it's gonna be like | 它会显示你喜欢一次 然后你告诉应用程序 你真的真的知道这个词 然后它会像 |
| 198 | Okay, you don't need to see this word for five years | 好吧,你不需要看到这个词 五年 |
| 199 | So Enki is extremely an extremely powerful tool, but as I said, it is an open source software | Enki是一个非常强大的工具 但正如我所说 它是开源软件 |
| 200 | So like there's a lot of behind-the-scenes stuff that you can edit and like modify on your own | 所以,像有很多幕后的东西 你可以编辑和喜欢 修改你自己 |
| 201 | I set up my Enki like | 我设置我的恩基喜欢 |
| 202 | When did I start learning Spanish? | 我什么时候开始学西班牙语的? |
| 203 | 2019-2020 so like six years ago, and I haven't touched it since then so yeah | 2019-2020 六年前的事了 从那时起我就没碰过 |
| 204 | The first time you ever install it you do need to like be on the computer and kind of like play with it and watch | 你第一次安装的时候,你确实需要 喜欢在电脑上 喜欢玩它,看 |
| 205 | YouTube 如何进行辅导 | |
| 206 | But after that you can leave it alone because I haven't messed with my settings in like six years | 但在那之后你可以别管它了 因为我在六年里没有搞乱我的设置 |
| 207 | A lot of people when they hear about Enki because I talked to a lot of people about it | 很多人听说恩基的事 因为我跟很多人谈过 |
| 208 | They asked me oh, so it has flashcards on there. | 他们问我 哦,所以它有 闪卡在那里。 |
| 209 | Ah, it does have shared decks | 啊,它确实有共享甲板 |
| 210 | So for example the Portuguese deck I'm studying right now | 比如说,我正在学习的葡萄牙甲板 |
| 211 | I went on there and like found one that I liked which was you know with English the word in English the word in Portuguese | 我去那里,喜欢找到一个我喜欢的 它与英语 你知道这个词在英语 这个词在葡萄牙语 |
| 212 | And with an audio to read it out loud to me so that I can get the pronunciation correct | 用一个声音大声读给我听 这样我就能把读音校正 |
| 213 | So you can go and find these if you're listening to this video. | 如果你在听这个视频,你可以去找这些。 |
| 214 | You're not a beginner in English | 你不是英语的初学者 |
| 215 | So that means that you probably don't need that | 也就是说你可能不需要这个 |
| 216 | My deck for Spanish is 100% made by me | 我的西班牙牌是100%由我制造的 |
| 217 | So every card in there is a card that I created and that's what I and a lot of people recommend because | 所以里面的每张牌都是我创造出来的 这也是我和很多人推荐的 |
| 218 | These are words that I learned in context | 这些话是我从背景学来的 |
| 219 | So if I was having a conversation and someone said a word and I'm like, oh, what was that? | 所以,如果我有一个谈话 有人说一个字 我喜欢,哦,那是什么? |
| 220 | Then I will write it down or try to remember it and then I will add that to my Enki set sometimes even in the moment | 然后我会写下来或者试着记住它 然后我会把它加进我的恩基设定中 甚至在此刻 |
| 221 | I'll it's really quick to do on my phone so I can just like click add card and I can do that in like three seconds | 我用电话会很快的 这样我就可以点击加牌了 我三秒内就能做到 |
| 222 | So my Enki set for Spanish for example is all 100% self-created. | 以西班牙语为例,我的Enki是100%的自我创造。 |
| 223 | That's probably what you'll do for English | 说不定你也会为英语效劳 |
| 224 | so let's go back to our | 所以,让我们回到我们的 |
| 225 | Second activity of the activities that I recommend you do in this 15 minutes or that I would do if I only | 我建议你们在这15分钟内 进行第二次活动,或者说,如果我 |
| 226 | Wanted to study 15 minutes a day | 想每天学习15分钟 |
| 227 | Which is studying Enki so while you were doing your active listening | 就是在研究恩基,在你们积极倾听的时候 |
| 228 | Maybe you used a spreadsheet like Google Sheets to write down new phrases or new idioms or new words that you didn't know before | 或许你用谷歌工作表这样的电子表格 来记录你以前不知道的新词组或新词组 |
| 229 | So the first part of your Enki study can be just like really quickly writing your Spanish version of that | 所以,你的Enki研究的第一部分 可能就像非常迅速地写 你的西班牙语版本 |
| 230 | So like let's say you wrote down. | 因此,让我们假设 你写下来。 |
| 231 | Let's see how it shakes out, right? | 让我们看看它是如何动摇出来,对不对? |
| 232 | And so then in the Spanish side, you'll write like | 因此,在西班牙方面,你会写像 |
| 233 | beamos como | 烤肉酱 |
| 234 | Salga beamos como esto va a salir whatever and then | 沙加贝阿摩斯 科莫伊斯托 瓦一个盐水什么的,然后 |
| 235 | You can take this spreadsheet and quickly import it into Enki with your new words and phrases | 您可以拿着这个电子表格, 用您的新单词和短语快速导入到 Enki 中 |
| 236 | So it's customized to you and then when you see the card and it says to you like in Spanish first, you know | 所以,它是定制给你的,然后 当你看到卡, 它告诉你喜欢先用西班牙语,你知道 |
| 237 | Like vamos a ver como sale esto, whatever and then you flip it and you see let's see how this shakes out | 喜欢Vamos的 ver commo销售evento, 随便,然后你翻转 它,你看,让我们看看 如何摇出 |
| 238 | You'll think ah, yeah, I remember when I learned that and so this is really helping you reinforce the learning. | 你会想啊,是的,我记得当我学会了这一点, 所以这真的帮助你加强学习。 |
| 239 | So | 这么说 |
| 240 | Take like a couple seconds to import new things into Enki at the beginning and then the rest of the six minutes is just studying | 花几秒钟把新东西 输入恩基的开头 然后剩下的六分钟只是学习 |
| 241 | Enki so for me, this would be a non-negotiable because | Enki这样对我来说,这是不可商量的,因为 |
| 242 | it was so | 痷 |
| 243 | Important for me when I was learning Spanish because it's like how I really have a strong vocabulary in Spanish | 我学西班牙语时对我很重要,因为我用西班牙语的词汇很强 |
| 244 | If you have time, this is probably gonna push you over 15 minutes | 如果你有时间,这可能会 推你超过15分钟 |
| 245 | So this wouldn't count for like a 15 minute study if you had time | 如果你有时间,这算不上15分钟的学习 |
| 246 | I would recommend adding audio files | 我建议增加音频文件 |
| 247 | So whatever you pulled like, you know, if you pulled that phrase | 所以,无论你拉喜欢, 你知道,如果你拉 这句话 |
| 248 | I have said it a thousand times now, but if you pulled that phrase like let's see how it shakes out | 我已经说了上千遍了,但是如果你把这句话拉出来, 让我们看看它是如何摇动的 |
| 249 | then in a perfect world if you had all the time to do this and you didn't mind then you would like | 在完美的世界里 如果你有时间做这些 你不介意的话 |
| 250 | Take the video source or podcast source and like you can even just use your phone to record it and like record | 使用视频源或播客源 就像你甚至可以使用你的手机 记录它和像记录 |
| 251 | The voice saying that and then add that to your Enki card again. | 声音说,然后在你的恩基牌上再加一个。 |
| 252 | This isn't a tutorial about Enki | 这不是关于恩基的教程 |
| 253 | I do think I should probably make one sometime because I recommend it to so many people | 我想我应该做一个 某天 因为我推荐给这么多人 |
| 254 | But anyway, you can do that and then that would be ideal so that you are memorizing these new words | 但无论如何,你可以做到这一点, 然后这将是理想的 这样你正在记住这些新词 |
| 255 | Phrases or idioms with correct pronunciation | 具有正确发音的词组或缩写 |
| 256 | so the Enki thing is a study tool, but it would also be an output practice because when you see the | 所以Enki是研究工具 但也是一种输出实践 因为当你看到 |
| 257 | First side of the card you need to say out loud | 牌的第一面,你要大声说出来 |
| 258 | The answer so you're gonna say the answer out loud and then click for it to show you the answer | 答案,所以你会大声说出答案,然后点击,让你看到答案 |
| 259 | So you're also getting some a little bit of speaking practice in there. | 所以你也得到了一些 一点点的演讲练习在那里。 |
| 260 | So | 这么说 |
| 261 | That's the end of your 15 minutes | 15分钟就结束了 |
| 262 | I want to tell now about bonus passive practice that does not require any additional time | 我现在想谈谈奖金的被动做法 不需要任何时间 |
| 263 | So if I were in this situation where I only wanted to do 15 minutes of practice | 所以,如果我在这种情况下 我只想做15分钟的练习 |
| 264 | That's what I would do nine minutes of active listening with shadowing and six minutes of Enki practice | 所以我要用九分钟的录音 和六分钟的恩基练习 |
| 265 | In reality, I feel like you could probably do a little bit more and maybe spread it throughout the day | 其实,我觉得你可能可以多做一点, 并且也许可以把它传播到一整天 |
| 266 | But if you only want to do 15 minutes, that's what I do. | 但是如果你只想做15分钟, 这就是我要做的。 |
| 267 | But this next part is what I recommend that you do | 但我建议你做下一部分 |
| 268 | That's not gonna add any additional | 这不会增加任何额外的 |
| 269 | Time of like active studying and the first one is passive listening | 像积极学习一样的时间,第一个是被动倾听 |
| 270 | You need to be listening to content in English if you want to improve your English like period. | 您需要听英语的内容, 才能像学期一样改进英语。 |
| 271 | There's no way around this | 这不可能 |
| 272 | To me this seems really obvious because I did this a lot with Spanish. | 在我看来这很明显 因为我用西班牙语做了很多事情 |
| 273 | I was like always listening to something in Spanish | 我总是在听西班牙语 |
| 274 | I always had like headphones and was listening to some podcast or some audiobook or something in Spanish | 我总是喜欢耳机 并正在听一些播客 或一些音频书 或东西西班牙语 |
| 275 | to create kind of like a virtual immersion because at the time I was still living in the US and | 因为当时我还住在美国 |
| 276 | You know, I that's what I was trying to say it seems kind of obvious to me, but I get the feeling it's actually not | 你知道,我正想说,这对我来说似乎是很明显的, 但我觉得这其实不是 |
| 277 | Because when I talk to my students they all the time they say all the time stuff like oh, yeah, I know I should | 因为当我和我的学生说话 他们总是说,所有的时间的东西 像哦,是的,我知道我应该 |
| 278 | So it's like oh you don't like you don't listen to content in English and there's so much content out there in English | 所以这就像哦,你不喜欢你 不听英语的内容 和这么多的内容 在那里用英语 |
| 279 | you know, I | 你知道吗,我 |
| 280 | Have a hard time finding content in Spanish that I would like as much because there's like so many TV shows in English | 很难找到西班牙语的内容 我很想听 因为有很多英语的电视节目 |
| 281 | So if you're not listening to content in English in a passive way | 所以如果你不是在被动地听英语的内容 |
| 282 | You need to be like headphones on put a YouTube video on and just set the phone somewhere else | 你得像耳机一样 把YouTube的视频放上 然后把电话放到别的地方 |
| 283 | audiobook podcast whatever you want to listen to in English, you need to be doing passive listening in English because | 任何你想听的英语音频书播客, 你需要做被动听英语,因为 |
| 284 | straight up if you want fluency you have to trade some of your comfort because a lot of students tell me like | 直说吧,如果你想流利,你必须用一些舒适来交换, 因为很多学生告诉我喜欢 |
| 285 | Oh, you know, I like to listen to music or I already have my podcast | 哦,你知道,我喜欢听音乐 或者我已经有我的播客 |
| 286 | I like to listen to in Spanish whatever you have to trade some of that comfort food | 我喜欢用西班牙语听你用什么 来换取一些舒适的食物 |
| 287 | So to speak that comfort food input for English auditory input | 所以说,舒适的食物 输入英语的听力 |
| 288 | In order to really create fluency that the language doesn't come from inside you it comes from outside English already exists and you have to | 为了真正创造流利 语言不来自你内心 它来自外部英语已经存在,你必须 |
| 289 | absorb it into your brain and | 把它吸收进你的大脑 |
| 290 | Then be able to output it's not just gonna come out of you | 那就能输出出来 不只是你 |
| 291 | You've got to put the input in in order for the output to come out | 你得把输入 以便输出出来 |
| 292 | So the best way to do that is through passive listening because you can do it anytime anywhere. | 所以,最好的方法是通过被动的倾听 因为你可以随时随地做到这一点。 |
| 293 | You're driving you're walking you're doing dishes | 你开车,你走路,你洗碗 |
| 294 | It's a good time to listen to passive English | 现在是听被动英语的好时机 |
| 295 | Comprehensible input which is kind of one of the points of this new podcast. | 令人费解的输入是这个新播客的一个点。 |
| 296 | So you need to be doing that | 所以,你需要这样做 |
| 297 | That's the first thing of the two-part | 这是两部分的第一件事 |
| 298 | Section which does not require any additional minutes of your time | 不需要额外时间的单位 |
| 299 | So listening to lots of input in English and the other one this was also very instrumental for me with my Spanish is | 所以,听了很多的英语输入 和另一个 这对我非常有用 我的西班牙语是 |
| 300 | Switching your internal monologue to English or whatever language I'm assuming if you're watching this you're trying to improve your English | 把你的内部独白切换成英语 或任何我假设的语言 如果你在看这个 你试图改进你的英语 |
| 301 | So you need to try to make your internal voice the voice that's kind of always telling you | 所以,你需要尝试 让你的内部声音 一种总是告诉你的声音 |
| 302 | What you're doing and like what things you need to remember and think about through throughout the day | 你正在做的事 喜欢你需要记住的事情 思考一整天 |
| 303 | You need to make that be in English. | 你要用英语写 |
| 304 | So | 这么说 |
| 305 | For two reasons. | 以二义故. |
| 306 | Sorry. | 对不起 |
| 307 | I'm looking at my notes | 我在看我的笔记 |
| 308 | The first one is it helps you change the settings of your brain into English | 第一个是帮助你改变大脑的设置为英语 |
| 309 | A lot of people say that they struggle with the switch between English and Spanish | 很多人说,他们为英语和西班牙语的转换而挣扎 |
| 310 | I feel like I really don't I mean sometimes like with the mouth muscles like the actual | 我觉得我真的不 我的意思是有时 喜欢与嘴肌肉 像实际 |
| 311 | Pronunciation switching from like an English mouth into a Spanish mouth, but for my brain | 读音从英语口切换成西班牙语口, 但对于我的大脑 |
| 312 | It doesn't feel that hard and I think that's because while I was studying Spanish. | 感觉没那么难 我想是因为我学习西班牙语的时候 |
| 313 | I did this particular thing a lot | 我经常做这个特别的事 |
| 314 | Which is switching my internal monologue to Spanish all the time the narration that's constantly going on in your mind | 将我内心的独白 转换成西班牙语 总是在你的脑海中不断的叙述 |
| 315 | So it can helps you configure your mind into English put your brain into English setting and it also helps you reveal your gaps | 这样可以帮助你将你的思想配置成英语 将你的大脑放入英语环境 还能帮助你揭示你的漏洞 |
| 316 | so | 这样 |
| 317 | All right, so | 好吧,这样吧 |
| 318 | Sorry, I was looking at my notes and I got confused | 对不起,我在看我的笔记,我感到困惑 |
| 319 | When you configure your mind into English | 当你将思想配置为英语时 |
| 320 | This is gonna help you just in general like be able to switch back and forth between Spanish and English or you know | 这会帮助你,只是在一般 喜欢能够调换前后 西班牙语和英语 或者你知道 |
| 321 | Whatever language you are learning in this case | 不管你在这件事上学什么语言 |
| 322 | And then okay the revealing your gaps part | 然后,还好 揭示你的漏洞部分 |
| 323 | This is a bonus that's gonna | 这是奖金,会 |
| 324 | Yes, take a couple of extra seconds of time | 是的,多花几秒钟 |
| 325 | So when you're thinking that like internal monologue in your mind that internal voice that's kind of like always narrating your day like, okay | 所以当你在想 就像内心的独白 在你的脑海 内部的声音 有点像总是 描述你的一天一样,好吗? |
| 326 | Well, all right. | 好吧,没事的。 |
| 327 | I'm getting ready. | 我准备好了 |
| 328 | Let me check the time. | 让我检查一下时间 |
| 329 | Okay, it's like one o'clock | 好吧,就像一个点 |
| 330 | I need to go ahead and | 我要继续 |
| 331 | Grab my stuff and get it ready by the door so that I can leave on time | 拿上我的东西,在门边准备好 让我能准时离开 |
| 332 | This kind of stuff that you're always constantly thinking it needs to be in English and then when you come across something and you're | 这种东西,你总是认为 它需要用英语 然后当你遇到一些东西,你正在 |
| 333 | Like ah, I don't know how to say that | 像啊,我不知道该怎么说 |
| 334 | This is the moment where this does take a little extra time | 这需要一点时间 |
| 335 | So if you really are for some reason dead set on only spending 15 minutes, you won't have time to do this | 所以,如果你真的出于某种原因 死定只花了15分钟, 你将没有时间做到这一点 |
| 336 | But let's say you do just grab your phone really quickly and open your notes app and just like make a note | 但是,让我们假设你只是抓住你的电话 真的很快,打开你的笔记应用 就像做笔记一样 |
| 337 | So like I was trying to think in English and I didn't know how to say like, okay | 就像我想用英语思考一样 我不知道该怎么说 |
| 338 | I'm like getting ready and | и碞钩非称 |
| 339 | Anyway, I need to make coffee. | 总之,我要煮咖啡 |
| 340 | But how do you say the thing that we use to make the coffee? | 但是,你怎么说的东西 我们用来做咖啡? |
| 341 | Like como se dice cafeteria like and you realize you don't know that in English | 喜欢como se dice自助餐厅一样,你意识到你不知道 在英语中 |
| 342 | Just write down in your notes up in your native language and assuming it's Spanish, right? | 写在笔记里 用你的母语 假设它是西班牙语,对不对? |
| 343 | You just write coffee and that's it close the app | 你只写咖啡就关了应用程序 |
| 344 | Then the next time you're doing your active study where you're getting your enki ready | 下次你又在做你的活性研究 准备你的安琪 |
| 345 | You know | 你知道吗 |
| 346 | Like maybe importing new words and phrases that you learned during your active listening | 就像输入新词和新词句,你从积极倾听中学到的 |
| 347 | you would just quickly use an app like or a website rather like Spanish dictionary comm or | 您会快速使用一个类似应用程序或网站 更像西班牙语词典通讯或 |
| 348 | don't know how to pronounce it's it's like | 不知道怎么发音 就像 |
| 349 | Lingue like | 林格喜欢 |
| 350 | (原始内容存档于2018-09-26). langue.com | |
| 351 | The reason I like that one is because it shows you or both of the ones that I mentioned is because it shows you in | 我之所以喜欢它 是因为它显示你或我提到的两个 是因为它显示你 |
| 352 | Context so for example if the thing that you didn't know how to say | 举例来说,如果你不知道该说什么 |
| 353 | Was more like kind of a phrase or an idiom, which is kind of my main struggle with Spanish | 更像是一句句子或一句谚语 这是我和西班牙语的主要斗争 |
| 354 | It's like sometimes I think of something against in English | 就像有时候我用英语想出一些反对的东西 |
| 355 | It's like ah | 这就像啊 |
| 356 | This is the perfect like little idiom for the situation and I would love to say something similar in Spanish instead of saying it | 这是完美的,就像一个小 平庸的情况, 我想说类似的东西 西班牙语而不是说出来 |
| 357 | Very literally so that's what I would write if I were doing this routine | 说实在的,这就是我要写什么 如果我做这个常规 |
| 358 | I would write lots of idioms probably and so then you can use these apps like Spanish dictionary.com or lingue.com | 我可能会写很多idioms 可能,所以你可以使用这些应用像西班牙语词典.com或语言.com |
| 359 | To search them because then you can see kind of like real-life uses or just use | 搜索它们,因为那样你就可以看到 一种像现实生活中的用途或只是使用 |
| 360 | AI like I use Gemini or you know chat GPT because then it'll give you like a good | 就像我用双子座或者你知道聊天的GPT 因为那样会给你一个好东西 |
| 361 | Equivalent you just pop that into your spreadsheet and then the spreadsheet goes into your enki and then now you have | 等价的你只要把它放进电子表格 然后电子表格放进你的enki 然后现在你有了 |
| 362 | discovered some of the gaps in your vocabulary of things that you | 发现您词汇中的一些空白 |
| 363 | Maybe would like to say in English or whatever language you're learning, but you can't say because you don't have to say it so you just | 也许想用英语或者任何语言说, 但你不能说,因为你不必说,所以你只是 |
| 364 | This internal monologue this internal voice thing being in English helps you discover. | 这种内在独白 这种内在的声音 东西是用英语 帮助你发现。 |
| 365 | What are those gaps? | 这些差距是什么? |
| 366 | So let me try to summarize because I am a rambler | 让我来总结一下,因为我是个小混混 |
| 367 | I do tend to repeat myself and kind of say the same thing in multiple ways so now I'm gonna try and say it | 我经常重复自己 并说同样的事情 在多种方式,所以现在我要尝试说 |
| 368 | Quickly if I were in the situation where I only had 15 minutes to improve my English or my Spanish or whatever language | 如果我只有15分钟时间改进我的英语或西班牙语或任何语言的话,就快点 |
| 369 | I'm trying to improve and | 我试图改进和 |
| 370 | Or I only wanted to dedicate 15 minutes a day. | 或者我只想每天花15分钟 |
| 371 | This is what I would do. | 这就是我会做的。 |
| 372 | I | 一、导 言 |
| 373 | Would spend nine minutes doing active listening where I sit down and give a hundred percent of my attention to the listening act | 要花九分钟 积极倾听 我坐在那里 并给予我100%的注意力 倾听行为 |
| 374 | During the active listening I would also shadow and | 在积极的倾听中,我也会影射和 |
| 375 | I would pause any time I hear a word phrase or idiom. | 每当听到一个词句或平庸语,我都会停下来。 |
| 376 | I'm not familiar with and add this to my spreadsheet | 我不熟悉,我把这个加进电子表格 |
| 377 | After those nine minutes, I would spend six minutes studying enki the first one minute of that | 这九分钟之后,我会花六分钟 学习enki的第一分钟 |
| 378 | I would quickly fill out the other side of my | 我会迅速填写 我的另一边 |
| 379 | spreadsheet so if I wrote phrases in Spanish that I wasn't familiar with I would quickly write their equivalent in English import the | 电子表格,所以如果我用西班牙语写出一些我并不熟悉的短语, 我会很快地用英语写出它们对应的词,导入 |
| 380 | import that into enki so that I'm | 把它输入到enki 这样我就可以 |
| 381 | Constantly adding new vocabulary especially vocabulary that I learned in context and then I would spend the rest of the six minutes | 不断添加新的词汇 特别是我从上下文中学到的词汇 然后我会花掉剩下的六分钟 |
| 382 | reviewing my enki and | 回顾了我的安琪和 |
| 383 | When it shows me the English version | 当我看到英文版时 |
| 384 | Before I reveal the answer I would say the answer in Spanish out loud so that I'm getting a little bit more of output | 在我说出答案之前 我会用西班牙语大声说出答案 这样我就能得到更多的产出 |
| 385 | Practice and then finally the things that add no additional time the things that I would do more passively are constantly listening to | 练习,最后是那些不增加时间的东西 我将更被动地做的事情 不断聆听 |
| 386 | Content in my target language, so if that's English | 内容在我的目标语言, 所以如果这是英语 |
| 387 | I'm constantly listening to podcasts or audiobooks or whatever in English or you know in Spanish, whatever the case may be and | 我不停地听播客或录音机 或英语,或西班牙语,不管案件是什么 |
| 388 | Switching my internal voice my internal narration monologue the configuration of my brain | 切换我内部的声音 我内部的叙述独白 我的大脑配置 |
| 389 | I'm switching that to my target language so that I'm constantly thinking in that language and because I am someone who takes the | 我把它切换到我的目标语言 这样我就会不停地用那语言思考 因为我是接受 |
| 390 | Kind of extra effort every time I think of something. | 每次我想出点什么来 都会付出额外的努力 |
| 391 | Oh, I don't know how to say that | 哦,我不知道该怎么说 |
| 392 | I would quickly take out my phone and add that to my notes app and then the next time I'm doing my enki I would | 我会很快拿出我的手机 并加入我的笔记应用 然后下一次我做我的enki,我会 |
| 393 | Add that thing that I didn't know how to say to my enki set so that I could study it | 加上我不知道该怎么跟我的安琪说的东西 这样我才能研究 |
| 394 | So that's it for today's episode | 今天的节目就是这样 |
| 395 | Don't forget to subscribe to my youtube channel | 别忘了订阅我的Youtube频道 |
| 396 | Leave a comment especially leave a comment letting me know if you like this format if you like long rambling videos like this one | 请留言,请留言,如果您喜欢这样的视频,请让我知道您喜欢这个格式吗? |
| 397 | I think I could I mean looks like I'm at 26 minutes now. | 我想我可以指我26分钟了 |
| 398 | That's not that long | 没那么长 |
| 399 | Anyway, if you like long episodes of podcasts if you like short episodes of podcasts or you know | 总之,如果你喜欢长集播客 如果你喜欢短集播客 或者你知道 |
| 400 | Whatever you want to tell me and finally you can learn more about working with me at phonetic fluency comm or | 无论你想告诉我什么 最终你可以学到更多 与我合作的电话流畅通讯或 |
| 401 | Click the link in the description to get the free pronunciation guide. | 点击描述中的链接获取自由发音指南. |
| 402 | That's gonna tell you the main | 那会告诉你主 |
| 403 | Pronunciation struggles that Spanish speakers have when it comes to English pronunciation and how to fix those along with you know | 西班牙语的发音在英语发音和如何与你一起修补这些发音方面有困难 |
| 404 | Like guided exercises, so that's it. | 喜欢引导练习,所以就是这样。 |
| 405 | Thank you so much for tuning in and I will see you in the next one | 非常感谢你调音,下次见 |
| 406 | Bye | 再见 |
该视频共有字幕 406 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【美音】每天15分钟提升英语 · 高效口语秘诀 p02 无字幕 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 0:08 | episode of this new podcast and | 新的播客剧集 |
| 0:12 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 0:15 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 0:20 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 0:25 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 0:27 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 0:33 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 0:38 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 0:46 | I'm just gonna go through it and | 我只是要通过它 |
展开字幕全文（406 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 2 | episode of this new podcast and | 新的播客剧集 |
| 3 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 4 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 5 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 6 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 7 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 8 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 9 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 10 | I'm just gonna go through it and | 我只是要通过它 |
| 11 | Yeah, the reason I decided to do this is because as a consumer myself, I don't really watch a lot of short form content | 是啊,我之所以决定这么做 是因为作为一个消费者,我自己, 我真的不看很多 简短的形式内容 |
| 12 | I love long form content | 我喜欢长篇小说 |
| 13 | I like watching long YouTube videos and listening to podcast especially because I can do that while I'm doing other things, you know ADHD stuff | 我喜欢看YouTube的长视频 听播客 尤其是因为我做其他事情的时候 |
| 14 | So I tend to like really long rambling podcasts so that while I'm doing other things | 所以我喜欢很长一段时间的播客 一边做别的事 |
| 15 | I don't need to change the episode if it ends. | 如果结束,我不需要改变剧集. |
| 16 | So let me know in the comments | 在评论中告诉我 |
| 17 | Do you like long rambling podcasts or kind of quick succinct podcasts? | 你喜欢长篇大论的播客 还是那种简洁的播客? |
| 18 | That'll be useful for me to know | 这对我了解会有用 |
| 19 | I'm not saying that today's episode will necessarily be long | 我不是说今天的剧集一定很长 |
| 20 | We'll see how it shakes out. | 见其动摇. |
| 21 | That's another vocab word shakes out if I say, let's see how this episode shakes out | 那又是一个花言巧语,如果我说, 让我们来看看这个剧集是如何震动的 |
| 22 | That means let's see how this episode turns out. | 那就让我们看看这集的结局吧 |
| 23 | Let's see how it ends up. | 看看结局如何 |
| 24 | So today's episode is going to be about | 所以今天的剧集将会是 |
| 25 | What I would do to improve my English Spanish any other language if I only had 15 minutes a day or | 如果我每天只有15分钟的话 我会做什么来改进英语西班牙语 任何其他语言 |
| 26 | Maybe rather than only having 15 minutes a day if I only had motivation to do 15 minutes a day | 或许我一天有15分钟的时间 而不是每天只有15分钟的动力 |
| 27 | What would I do? | 我该怎么办? |
| 28 | So I'm gonna tell you what I would do | 所以我要告诉你我会怎么做 |
| 29 | I might be looking down at my phone from time to time to look at my notes | 我可能不时地在看手机 看看我的笔记 |
| 30 | so let's start with kind of the intro which is I | 我们先来谈谈我的介绍 |
| 31 | Think well, not just I think it's something that I see all the time | 仔细想想,不只是我觉得我经常看到的东西 |
| 32 | I often see that people waste their time when it comes to language learning | 我经常看到人们在语言学习方面浪费时间 |
| 33 | With things that are not really gonna move the needle move the needle means like make an actual difference | 针头不移动的东西 移动针头就意味着 |
| 34 | So they they waste their time with things that don't really move the needle for example | 所以他们把时间浪费在 无法真正移动针头的东西上 比如说 |
| 35 | Duolingo and | 杜奥林戈和 |
| 36 | reading | 读取 |
| 37 | Don't come for me. | 别来找我 |
| 38 | That's | 这是 |
| 39 | My controversial language learning opinion. | 我有争议的语言学习意见。 |
| 40 | I'll come back to that later | 我待会再来 |
| 41 | So anyway, if you don't have a lot of time rather than wasting time with these other things | 所以,如果你没有太多的时间 而不是浪费时间 与这些其他的东西 |
| 42 | These are the things that I would do if I only had or only wanted to dedicate 15 minutes a day | 这些是我每天只要花15分钟就能做的 |
| 43 | So the first thing I would do and this is like a pre step | 所以,第一件事我会做, 这就像一个前台 |
| 44 | This isn't part of the program | 这不是程序的一部分 |
| 45 | The first thing is that you need to do the first thing I would do if I were in this situation is put the time | 第一件事是,你需要做第一件事 如果我是在这种情况下,我会做的是放时间 |
| 46 | On my calendar. | 在我的日历上 |
| 47 | I love time blocking. | 我喜欢时间阻断。 |
| 48 | It helps me organize my life again ADHD stuff | 它能帮助我重新组织我的生活 |
| 49 | If I didn't have a calendar my life would be a mess. | 如果我没有日历的话 我的生命会一团糟 |
| 50 | That's the only way that I remember to do anything | 这是我唯一记得做任何事的方法 |
| 51 | Essentially because you know rather than whatever it is taking up space inside my brain of like | 根本上是因为你知道 而不是它占据我大脑的空间 |
| 52 | Oh, I gotta remember gotta remember when I put it somewhere else, which in this case is in Google calendar | 哦,我必须记得,当我把它放在别的地方, 在这种情况下,这是 在谷歌日历 |
| 53 | Now it doesn't have to occupy space in my brain and I'm able to be very free because I just know that whatever I | 现在它不必占用我的大脑的空间 我能够非常自由 因为我知道不管我做什么 |
| 54 | Need to do it's on the calendar | 需要做在日历上 |
| 55 | So the first thing I would do is these 15 minutes that you're gonna take | 所以,我首先要做的是 这15分钟,你要 |
| 56 | To really dedicate yourself to improving your English improving your whatever language you're learning put it on the calendar | 真正致力于改进你的英语 改进你学习的语言 把它放在日历上 |
| 57 | That is the first thing you choose what time works for you | 这是你第一个选择时间 |
| 58 | It might not doesn't have to be the same time every day | 可能不用每天都是同一时间 |
| 59 | But just choose every day when you want to do this because it's really more about consistency than long study sessions | 但只要每天你愿意做这个选择 因为它真正更多的是一致性 而不是长期的学习课 |
| 60 | In fact studying 15 minutes a day doesn't really sound that bad because of what I just said | 其实每天学习15分钟 听起来并不那么糟糕 因为我刚才说的话 |
| 61 | It's more about consistency than these like very very long study sessions. | 它更多的是一致性 而不是这些 像非常长的研究课。 |
| 62 | I tell my students all the time | 我总是告诉我的学生 |
| 63 | You don't need to let it accumulate and do nothing all week and then try to study for an hour on Saturday | 你不必让它积聚起来 整个星期什么都不做 然后在星期六尝试学习一个小时 |
| 64 | It doesn't work that way. | 它不工作那样。 |
| 65 | In fact, it's kind of the opposite. | 事实上,这有点相反。 |
| 66 | So | 这么说 |
| 67 | Now that we have that out of the way, it's on your calendar | 既然我们有办法了,就放在你的日历上 |
| 68 | The next thing I would do is for nine minutes out of this 15 minute study time | 接下来我要做的就是在这15分钟的学习时间里 做9分钟 |
| 69 | The first activity I do is nine minutes of active listening with shadowing | 第一次我的活动是九分钟的录音 |
| 70 | So I'm gonna tell you about passive listening first | 所以我先告诉你关于被动听 |
| 71 | So if you're listening to me right now | 所以,如果你正在听我说 |
| 72 | Maybe without looking at the video without watching me or you just have in your headphones and you're doing something else and you're just listening | 也许不看视频 不看我 或者你只是有 在你的耳机 你做了别的事情 你只是听 |
| 73 | To my voice that to me would be passive listening | 对我的声音,对我来说是被动的倾听 |
| 74 | Because it's something you can do hands-free | 因为这是你无手可救的事 |
| 75 | You're not doing any kind of like active effort or analysis on on your end | 你没有做任何像 积极的努力或分析 在你的端 |
| 76 | So if I were in this very very quick routine the nine minutes of active listening the difference is I | 所以,如果我在这个非常快速的例行公事中 9分钟的活跃 倾听区别是我 |
| 77 | Would sit down and put 100% of my attention or give rather | 愿意坐下来,把 100%的注意力或给予 |
| 78 | 100% of my attention to whatever it is. | 我百分之百地关注它是什么。 |
| 79 | I'm watching | 我看着呢 |
| 80 | So for example, if it's a YouTube video rather than just putting in headphones and you know | 比如说,如果是YouTube录影带 而不是放耳机,你知道 |
| 81 | leaving the phone somewhere and doing something else you actually sit down with your computer phone laptop, whatever and | 离开电话某处 做别的事情 你实际上坐下 与你的电脑 笔记本电脑,什么的, |
| 82 | Watch the video maybe not with subtitles | 看录像,也许没有字幕 |
| 83 | We can talk about subtitles another time, but just really pay attention to the video | 我们改天再谈字幕 不过要好好注意录像 |
| 84 | So that's the first thing you're active listening at the same time. | 所以这是你同时积极倾听的第一件事. |
| 85 | I want you to try to shadow if you're in the language learning world | 我希望你在语言学习界 试着影射 |
| 86 | You probably already know what shadowing is | 你可能已经知道什么是影子 |
| 87 | But if you don't just quickly shadowing is like while you're listening to someone speaking, you know | 但是如果你不快速的跟踪 就像你听别人说话,你知道的 |
| 88 | Presumably a native speaker of the language you're trying to learn you try to imitate them | 假设你试图学习的语言是本地人 尝试模仿他们 |
| 89 | Almost speaking right on top of their voice at the same time as them | 几乎在他们的声音上 和他们同时说话 |
| 90 | So for example, if I am listening to something in Spanish and they're saying | 举个例子,如果我在听西班牙语,他们说 |
| 91 | Like I'm one second like half of a second behind them saying the same thing as they do now when you do shadowing | 就像我一秒钟 就像半秒后他们 说一样的东西,现在,当你做跟踪 |
| 92 | For me shadowing is really good for like intonation and pitch like where your oral posture needs to be | 对我来说 跟踪真的很好 就像内化 和投球一样 就像你的口腔姿势 |
| 93 | It needs to be | 一定要这样 |
| 94 | How you need to sound how you can sound like a native speaker more like in the rhythm of your voice rather than the actual? | 如何你需要声音 如何你的声音可以像一个母语 更像 在你的声音的节奏而不是实际? |
| 95 | accuracy of your words | 文字的准确性 |
| 96 | So that's my view on shadowing. | 这就是我对影子的看法。 |
| 97 | That's what it's most powerful for so when you're doing your active listening | 这是最强大的,所以当你做 你的积极倾听 |
| 98 | Watching a video or maybe listening to an audiobook or podcast | 观看录影带或听录音机或播客 |
| 99 | But you know actually sitting down giving a hundred percent of your attention to it. | 但你知道,实际上坐下来 让你100%的注意力。 |
| 100 | You can do shadowing | 你可以做跟踪 |
| 101 | so whatever they're saying say it immediately after them, but | 所以不管他们说什么 紧接着说,但 |
| 102 | not so much focusing on the accuracy of the actual words that leave your mouth because that's gonna actually | 不要太专注于 真实的字的准确性 离开你的嘴,因为这会实际上 |
| 103 | Cause you to get stuck in your head and get tripped up trying to make the words sound accurate | 让你被卡在脑海里,被绊倒 试图使词的准确性 |
| 104 | Don't worry about that worry instead about your voice following their voice in terms of rhythm and melody | 不用担心你的声音 跟着他们的韵律和旋律 |
| 105 | So that's the first part of this one nine minutes of active listening with shadowing again | 所以,这是这的第一部分 这九分钟 活跃的听 与阴影再次 |
| 106 | No focus on accuracy focus on rhythm intonation and melody | 不注重精度 专注于节奏化和旋律 |
| 107 | so an example of how I used this in my Spanish learning journey was | 所以我在西班牙学习之旅中用这个的例子 |
| 108 | More than 15 minutes usually I would do it like a couple times a week for very long stretches, so | 超过15分钟 通常我会做 像每周几次,很长的拉伸,所以 |
| 109 | Whenever I had a really long car drive because living in the US at the time. | 每当我开车去美国时, |
| 110 | You know you're in the car a lot | 你知道你经常在车里 |
| 111 | I would put on a podcast | 我会放播客 |
| 112 | Through my car radio in Spanish and just that whole time | 通过我的汽车收音机西班牙语 和所有的时间 |
| 113 | I mean you know the topic would usually be interesting, but somehow I wasn't absorbing it that way | 我的意思是,你知道这个话题通常会很有趣, 但不知怎的,我没有吸收它的方式 |
| 114 | I would do the shadowing right so I would just like be speaking on top of them like | 我会做正确的影子 所以我只想在他们上面说话 像 |
| 115 | One-half of a second behind the speaker trying to match their pauses when they stretch a syllable | 半秒半的后 发言人试图匹配他们的暂停 当他们伸展一个音节 |
| 116 | When they pause when they inflect up when they inflect down | 当他们晕倒的时候, |
| 117 | And I really think this helped me develop a pretty natural kind of Mexican accent in Spanish | 我真的觉得这能帮助我 发展出一种很自然的墨西哥口音 |
| 118 | so one additional thing you need to do during this nine minutes is | 所以在这九分钟里你还需要做一件事 |
| 119 | Every time you hit a word or idiom or phrase that you don't know that you're not familiar with or maybe that you wouldn't use yourself | 每次你碰到一个字 或平庸 或短语,你不知道 你并不熟悉 或也许你不会利用自己 |
| 120 | Hit pause really quickly and copy that into another page. | 快速点击暂停 复制到另一页 |
| 121 | I recommend a Google | 我建议谷歌 |
| 122 | Google Sheets or some kind of a spreadsheet | 谷歌工作表或某种电子表格 |
| 123 | I'll tell you why in the next step, but anyway, so let's say you're listening to me, and you hear me say one of these phrases | 我会告诉你,为什么在下一步, 但无论如何,让我们假设 你在听我说, 你听到我说这些话之一 |
| 124 | What did I say at the beginning like let's see how it shakes out and you're like? | 我一开始怎么说的,就像让我们看看它如何抖出来,你是什么样? |
| 125 | Oh, I've never really heard that phrase before that idiom that turn of phrase that she used | 哦,我从来没有真正听到 这句话之前,Iidom那个回合 她使用的短语 |
| 126 | Let's see how it shakes out or like how this thing is gonna shake out | 让我们看看它是如何摇出或喜欢 这东西会如何摇出 |
| 127 | So in your act of listening you would quickly pause go over to your spreadsheet | 所以,在你听的动作中,你会 快速暂停到您的电子表格 |
| 128 | Type that you can come back later and do the meaning so that's the final thing for your active listening | 类型,你以后可以回来 并做意义 所以这是最后的事情,你积极听 |
| 129 | Okay, so your nine minutes of active listening are over and now six minutes so the remainder of the time | 好吧,所以你九分钟 活跃的听 结束了,现在六分钟 所以剩下的时间 |
| 130 | What I would do is use Enki to study if you don't know about Enki | 我会用恩基去学习 如果你不知道恩基 |
| 131 | It's like the best. | 犹如最胜. |
| 132 | It's it's an app | 这是应用程序 |
| 133 | Well, not just a phone app | 不只是电话应用 |
| 134 | It's it's also something you can download on your desktop and if you're gonna set it up for the first time | 这也是你可以在桌面上下载的东西 如果你要第一次把它设定下来的话 |
| 135 | I do recommend that you download on your desktop first, and it's an open source software so that means that | 我建议你先下载到你的桌面上 这是开源软件 这样就意味着 |
| 136 | It's not so straightforward. | 没那么简单 |
| 137 | It's not like you just download it, and it's like ready to go you need to download it and | 这不是你只是下载它, 它就像准备去 你需要下载它和 |
| 138 | maybe watch a YouTube video about how to set it up because | 也许看一个YouTube视频 关于如何设置它,因为 |
| 139 | Okay, let me tell you what it is Enki is a spaced repetition study application, so the | 好吧,让我告诉你,它是什么 恩基是一个空间重复研究应用程序,所以 |
| 140 | Main concept is that they are flashcards flashcards you see one side that says one thing and then you see the other side | 主要概念是,它们是闪卡 闪卡,你看到一边说一件事,然后你看到另一边 |
| 141 | And that's how you study | 这就是你的学习方式 |
| 142 | But the thing that makes Enki so interesting and so powerful and so useful is that it used it uses spaced repetition | 但让恩基如此有趣 如此强大 如此有用的东西 是它使用空间重复 |
| 143 | spaced repetition is this concept where | 空格重复是这个概念 |
| 144 | You don't need to review the same vocabulary all the time, right? | 你不需要经常审查同样的词汇,对吧? |
| 145 | So I was talking to a Chinese girl the other day | 那天我跟一个中国女孩说话 |
| 146 | And I was telling her about Enki and I asked her to tell me a word in Chinese | 我告诉她关于Enki的事 我叫她用中文告诉我一个字 |
| 147 | So I said like what's the word for tree right and if I remember correctly it was shoe, right? | 所以我说,什么是树的词是正确的 如果我记得正确 它是鞋,对不对? |
| 148 | So I was like okay | 所以我就没事了 |
| 149 | Let's imagine that I'm learning Chinese and I'm learning these basic words right so the first time you ever tell me this word | 想象一下,我在学中文,我在学这些基本词,所以你第一次告诉我这个词 |
| 150 | I'm gonna remember it and then I'm gonna forget probably in like I don't know like three days, right? | 我会记住它,然后我会忘记 可能像我不知道 三天,对不对? |
| 151 | And then I need to be reminded of that word again | 然后,我需要被提醒 这个词再次 |
| 152 | So I remember it because I look it up or because someone tells me or because a teacher tells me or whatever so then | 我记起来是因为我查过 或者有人告诉我 或者是老师告诉我什么的 |
| 153 | I'm like okay, and now the next time I forget the word | 我像没事,现在我下次忘了这个词 |
| 154 | It's gonna be longer than that first time. | 会比第一次还要长的 |
| 155 | It's gonna be instead of you know three days | 换成你三天就知道了 |
| 156 | Maybe I forget it in like a week and a half and so then I'm reminded again my teacher | 也许我一周半就忘记了 所以又让我想起我的老师 |
| 157 | I look it up whatever and then after that instead of a week and a half | 我查过了,然后就查了 而不是一周半 |
| 158 | Maybe next time I last like three weeks before I forget the word again, so what Enki does as a flashcard app is | 也许下次我又忘了这个字之前 我大概会坚持三个礼拜 所以恩基做一个闪卡应用 |
| 159 | It only shows you words based on like spaced repetition so when you quiz a word | 它只显示你像空格重复的单词 所以当你测试一个单词时 |
| 160 | Enki asks you was this I'll just pull it up so I can tell you is this | Enki问你是这个 我就把它拉上去 这样我就告诉你是这个 |
| 161 | The first option is again. | 第一种选择是再次。 |
| 162 | I remember that so it's like okay again means you didn't understand it at all | 我记得,所以它像还好 再次意味着你完全不明白它 |
| 163 | That's my | 这是我的 |
| 164 | Portuguese study deck anyway, so let's say I didn't understand this at all | 不管怎么说,葡萄牙的学习甲板,所以我完全不明白 |
| 165 | So I would click again that means Enki is gonna show me this card again | 所以我会再次点击 表示恩基会再次给我看这张卡 |
| 166 | Today like within 10 minutes if I study again within 10 minutes if I choose hard | 今天就像在10分钟之内 如果我再学习 10分钟之内,如果我选择硬 |
| 167 | Which means I did eventually get it, but it took me like a while then I'm gonna see it again soon | 也就是说我最终得到了它,但它花了我一阵子,然后我很快就会再次看到它 |
| 168 | But not maybe the same day if I choose good that means that Enki says okay like you remembered it | 但也许不是同一天 如果我选择好, 这意味着恩基说好像你记得它 |
| 169 | So I'll show you again soon depending on like your settings and if I choose easy | 所以,我会再次显示你 很快,根据你的设置 如果我选择轻松 |
| 170 | Enki's like you knew this one really really well and so because this is a new card for me the options are again 10 minutes hard | Enki好像你很了解这个 所以因为这是我的新名片 10分钟后再做选择 |
| 171 | 12 hours good one day easy four days | 12小时好一天 轻松四天 |
| 172 | So because this is something new that I'm learning Enki's gonna show me again really really soon | 因为这是新的东西 我学会了Enki会再次给我看 很快 |
| 173 | Even if I chose that it was good or easy | 即使我选择好或容易 |
| 174 | Whereas words that have been in my Enki for a very long time | 而在我的恩基已经很久了 |
| 175 | The good or the easy option might be like in one year or even three years or even five years because Enki | 不错或容易的选择 可能像一年,甚至三年,甚至五年 因为恩基 |
| 176 | I've already told the app many many times. | 我已经跟应用程序说过很多次了 |
| 177 | I know this word | 我知道这个字 |
| 178 | I don't need to be reminded of it over and over and over because I know it | 我不用被反复提醒 因为我知道 |
| 179 | So that's essentially what spaced repetition is. | 所以,这基本上是 间隔重复是。 |
| 180 | I was not hoping I was not planning to | 我不希望我没有打算 |
| 181 | Have such a long definition. | 有这么长的定义。 |
| 182 | In fact, other people could probably explain it better than I did | 事实上,其他人可能比我更能解释 |
| 183 | But this is a huge time saver because apps like Duolingo | 但是,这是一个巨大的时间节省 因为应用像Duolingo |
| 184 | Make you study words over and over and over and over regardless of how comfortable you feel with this word | 让你反复地学习文字 不论你对这个词有多舒服 |
| 185 | Like Enki for example when it's a brand new word | 比如说Enki是个全新的词 |
| 186 | it's gonna show you according to these intervals of like how frequently you need to see it and | 它会显示你 根据这些间隔 就像你需要多久看到它和 |
| 187 | If it's a word that you just know | 如果你刚知道的话 |
| 188 | Because it's a very basic word you learned a long long time ago | 因为它是一个非常基本的词 你很久以前学到的 |
| 189 | It's not gonna show you all the time | 它不会告诉你所有的时间 |
| 190 | It's gonna show you like once and then you tell the app that you really really know this word and then it's gonna be like | 它会显示你喜欢一次 然后你告诉应用程序 你真的真的知道这个词 然后它会像 |
| 191 | Okay, you don't need to see this word for five years. | 好吧,你不需要看到这个词 在五年。 |
| 192 | So Enki is extremely an extremely powerful tool | 所以恩基是一个极其强大的工具 |
| 193 | But as I said, it is an open source software | 但正如我所说 它是开源软件 |
| 194 | So like there's a lot of behind-the-scenes stuff that you can edit and like modify on your own | 所以,像有很多幕后的东西 你可以编辑和喜欢 修改你自己 |
| 195 | I set up my Enki like | 我设置我的恩基喜欢 |
| 196 | When did I start learning Spanish? | 我什么时候开始学西班牙语的? |
| 197 | 2019-2020 so like six years ago and haven't touched it since then | 2019-2020 六年前的事 之后再也没有碰过 |
| 198 | So yeah | 对 |
| 199 | The first time you ever install it you do need to like be on the computer and kind of like play with it and watch | 你第一次安装的时候,你确实需要 喜欢在电脑上 喜欢玩它,看 |
| 200 | YouTube 如何进行辅导 | |
| 201 | But after that you can leave it alone because I haven't messed with my settings in like six years | 但在那之后你可以别管它了 因为我在六年里没有搞乱我的设置 |
| 202 | A lot of people when they hear about Enki because I talked to a lot of people about it | 很多人听说恩基的事 因为我跟很多人谈过 |
| 203 | They asked me. | 他们问我。 |
| 204 | Oh, so it has flashcards on there. | 哦,所以它有闪卡在那里。 |
| 205 | Ah, it does have shared decks | 啊,它确实有共享甲板 |
| 206 | So for example the Portuguese deck I'm studying right now | 比如说,我正在学习的葡萄牙甲板 |
| 207 | I went on there and like found one that I liked which was you know with English the word in English the word in Portuguese | 我去那里,喜欢找到一个我喜欢的 它与英语 你知道这个词在英语 这个词在葡萄牙语 |
| 208 | And with an audio to read it out loud to me so that I can get the pronunciation correct | 用一个声音大声读给我听 这样我就能把读音校正 |
| 209 | So you can go and find these if you're listening to this video. | 如果你在听这个视频,你可以去找这些。 |
| 210 | You're not a beginner in English | 你不是英语的初学者 |
| 211 | So that means that you probably don't need that my deck for Spanish is 100% made by me | 也就是说你可能不需要我的西班牙甲板 是100%由我制造 |
| 212 | So every card in there is a card that I created and that's what I and a lot of people recommend because | 所以里面的每张牌都是我创造出来的 这也是我和很多人推荐的 |
| 213 | These are words that I learned in context | 这些话是我从背景学来的 |
| 214 | So if I was having a conversation and someone said a word and I'm like, oh, what was that? | 所以,如果我有一个谈话 有人说一个字 我喜欢,哦,那是什么? |
| 215 | Then I will write it down or try to remember it and then I will add that to my Enki set sometimes even the moment | 然后,我会写下来,或者试着记住它, 然后,我会添加,在我的恩基设置 有时甚至那一刻 |
| 216 | I'll it's really quick to do on my phone | 我会用手机快速的 |
| 217 | So I can just like click add card and I can do that in like three seconds | 所以,我只要点击加牌 我就可以做到这一点,在三秒钟 |
| 218 | So my Enki set for Spanish, for example is all 100% self-created. | 举例来说,我的Enki为西班牙语设定了100%的自我创造。 |
| 219 | That's probably what you'll do for English | 说不定你也会为英语效劳 |
| 220 | so let's go back to our | 所以,让我们回到我们的 |
| 221 | Second activity of the | 联合国第二次活动 |
| 222 | Activities that I recommend you do in this 15 minutes or that I would do if I only wanted to study 15 minutes a day | 我建议你在这15分钟内完成的活动 或者我只要每天学习15分钟就可以完成 |
| 223 | Which is studying Enki so while you were doing your active listening | 就是在研究恩基,在你们积极倾听的时候 |
| 224 | Maybe you used a spreadsheet like Google Sheets to write down new phrases or new idioms or new words that you didn't know before | 或许你用谷歌工作表这样的电子表格 来记录你以前不知道的新词组或新词组 |
| 225 | So the first part of your Enki study can be just like really quickly writing your Spanish version of that | 所以,你的Enki研究的第一部分 可能就像非常迅速地写 你的西班牙语版本 |
| 226 | So like let's say you wrote down. | 因此,让我们假设 你写下来。 |
| 227 | Let's see how it shakes out, right? | 让我们看看它是如何动摇出来,对不对? |
| 228 | And so then in the Spanish side, you'll write like | 因此,在西班牙方面,你会写像 |
| 229 | beamos como | 烤肉酱 |
| 230 | Salga beamos commo esto va a salir whatever 然后你可以拿着这个电子表格 用你的新表格快速导入Enki | |
| 231 | Words and phrases so it's customized to you | 单词和句子都适合你 |
| 232 | And then when you see the card and it says to you like in Spanish first, you know | 然后当你看到卡片, 它告诉你喜欢先用西班牙语,你知道 |
| 233 | Like vamos a ver como sale esto, whatever and then you flip it and you see let's see how this shakes out | 喜欢Vamos的 ver commo销售evento, 随便,然后你翻转 它,你看,让我们看看 如何摇出 |
| 234 | You'll think ah, yeah, I remember when I learned that and so this is really helping you reinforce the learning so | 你会认为啊,是的,我记得当我学到了, 所以这真的帮助你加强学习,所以 |
| 235 | Take like a couple seconds to import new things into Enki at the beginning and then the rest of the six minutes is just studying | 花几秒钟把新东西 输入恩基的开头 然后剩下的六分钟只是学习 |
| 236 | Enki so for me, this would be a non-negotiable because | Enki这样对我来说,这是不可商量的,因为 |
| 237 | It was so | 痷 |
| 238 | Important for me when I was learning Spanish because it's like how I really have a strong vocabulary in Spanish | 我学西班牙语时对我很重要,因为我用西班牙语的词汇很强 |
| 239 | If you have time this is probably gonna push you over 15 minutes | 如果你有时间,这可能会 推你超过15分钟 |
| 240 | So this wouldn't count for like a 15 minute study if you had time, I would recommend adding audio files | 如果你有时间,这不会算作15分钟的学习 我建议增加音频文件 |
| 241 | So whatever you pulled like, you know, if you pulled that phrase | 所以,无论你拉喜欢, 你知道,如果你拉 这句话 |
| 242 | I have said it a thousand times now, but if you pulled that phrase like let's see how it shakes out | 我已经说了上千遍了,但是如果你把这句话拉出来, 让我们看看它是如何摇动的 |
| 243 | Then in a perfect world if you had all the time to do this and you didn't mind | 在一个完美的世界里 如果你有时间做这个 你不介意 |
| 244 | Then you would like take the video source or podcast source and like you couldn't even just use your phone to record it and like | 然后你想拿视频来源或播客来源 就像你连手机都无法用它来录 |
| 245 | Record the voice saying that and then add that to your Enki card again. | 把声音录下来,然后再加进你的恩基卡里 |
| 246 | This isn't a tutorial about Enki | 这不是关于恩基的教程 |
| 247 | I do think I should probably make one sometime because I recommend it to so many people | 我想我应该做一个 某天 因为我推荐给这么多人 |
| 248 | But anyway, you can do that and then that would be ideal so that you are memorizing these new words | 但无论如何,你可以做到这一点, 然后这将是理想的 这样你正在记住这些新词 |
| 249 | Phrases or idioms with correct pronunciation | 具有正确发音的词组或缩写 |
| 250 | so the Enki thing is a study tool, but it would also be an output practice because when you see the | 所以Enki是研究工具 但也是一种输出实践 因为当你看到 |
| 251 | First side of the card you need to say out loud | 牌的第一面,你要大声说出来 |
| 252 | The answer so you're gonna say the answer out loud and then click for it to show you the answer | 答案,所以你会大声说出答案,然后点击,让你看到答案 |
| 253 | So you're also getting some a little bit of speaking practice in there. | 所以你也得到了一些 一点点的演讲练习在那里。 |
| 254 | So | 这么说 |
| 255 | That's the end of your 15 minutes. | 你15分钟就结束了 |
| 256 | I want to tell now about bonus | 我现在想说说奖金的事 |
| 257 | Passive practice that does not require any additional time | 不需要任何额外时间的被动做法 |
| 258 | So if I were in this situation where I only wanted to do 15 minutes of practice | 所以,如果我在这种情况下 我只想做15分钟的练习 |
| 259 | That's what I would do nine minutes of active listening with shadowing and six minutes of Enki practice | 所以我要用九分钟的录音 和六分钟的恩基练习 |
| 260 | In reality, I feel like you could probably do a little bit more and maybe spread it throughout the day | 其实,我觉得你可能可以多做一点, 并且也许可以把它传播到一整天 |
| 261 | But if you only want to do 15 minutes, that's what I do. | 但是如果你只想做15分钟, 这就是我要做的。 |
| 262 | But this next part is what I recommend that you do | 但我建议你做下一部分 |
| 263 | That's not gonna add any additional | 这不会增加任何额外的 |
| 264 | Time of like active studying and the first one is passive listening | 像积极学习一样的时间,第一个是被动倾听 |
| 265 | You need to be listening to content in English if you want to improve your English like period. | 您需要听英语的内容, 才能像学期一样改进英语。 |
| 266 | There's no way around this | 这不可能 |
| 267 | To me this seems really obvious because I did this a lot with Spanish. | 在我看来这很明显 因为我用西班牙语做了很多事情 |
| 268 | I was like always listening to something in Spanish | 我总是在听西班牙语 |
| 269 | I always had like headphones and was listening to some podcast or some audiobook or something in Spanish | 我总是喜欢耳机 并正在听一些播客 或一些音频书 或东西西班牙语 |
| 270 | to create kind of like a virtual immersion because at the time I was still living in the US and | 因为当时我还住在美国 |
| 271 | You know | 你知道吗 |
| 272 | That's what I was trying to say. | 这就是我想说的 |
| 273 | It seems kind of obvious to me, but I get the feeling | 在我看来很明显 但我觉得 |
| 274 | it's actually not because when I talk to my students they all the time they say all the time stuff like | 其实不是因为我和学生说话时 他们总是说出很多话 |
| 275 | Yeah, I know I should | 是啊,我知道我应该 |
| 276 | So it's like oh you don't like you don't listen to content in English and there's so much content out there in English | 所以这就像哦,你不喜欢你 不听英语的内容 和这么多的内容 在那里用英语 |
| 277 | you know, I | 你知道吗,我 |
| 278 | Have a hard time finding content in Spanish that I would like as much because there's like so many TV shows in English | 很难找到西班牙语的内容 我很想听 因为有很多英语的电视节目 |
| 279 | So if you're not listening to content in English in a passive way | 所以如果你不是在被动地听英语的内容 |
| 280 | You need to be like headphones on put a YouTube video on and just set the phone somewhere else | 你得像耳机一样 把YouTube的视频放上 然后把电话放到别的地方 |
| 281 | Audiobook podcast whatever you want to listen to in English. | 任何你想听的英语音频书播客。 |
| 282 | You need to be doing passive listening in English because | 你需要做被动 听英语,因为 |
| 283 | Straight up if you want fluency you have to trade some of your comfort because a lot of students tell me like oh | 直说吧,如果你想要流利,你必须用一些舒适来交换, 因为很多学生告诉我,喜欢哦。 |
| 284 | You know, I like to listen to music or I already have my podcasts | 你知道,我喜欢听音乐 或者我已经拥有我的播客 |
| 285 | I like to listen to in Spanish whatever you have to trade some of that comfort food | 我喜欢用西班牙语听你用什么 来换取一些舒适的食物 |
| 286 | So to speak that comfort food input for English auditory input | 所以说,舒适的食物 输入英语的听力 |
| 287 | In order to really create fluency that the language doesn't come from inside you it comes from outside English already exists and you have to | 为了真正创造流利 语言不来自你内心 它来自外部英语已经存在,你必须 |
| 288 | absorb it into your brain and | 把它吸收进你的大脑 |
| 289 | Then be able to output it's not just gonna come out of you | 那就能输出出来 不只是你 |
| 290 | You've got to put the input in in order for the output to come out | 你得把输入 以便输出出来 |
| 291 | So the best way to do that is through passive listening because you can do it anytime anywhere. | 所以,最好的方法是通过被动的倾听 因为你可以随时随地做到这一点。 |
| 292 | You're driving you're walking you're doing dishes | 你开车,你走路,你洗碗 |
| 293 | It's a good time to listen to passive English | 现在是听被动英语的好时机 |
| 294 | Comprehensible input which is kind of one of the points of this new podcast. | 令人费解的输入是这个新播客的一个点。 |
| 295 | So you need to be doing that | 所以,你需要这样做 |
| 296 | That's the first thing of the two-part | 这是两部分的第一件事 |
| 297 | Section which does not require any additional minutes of your time | 不需要额外时间的单位 |
| 298 | So listening to lots of input in English and the other one this was also very instrumental for me with my Spanish is | 所以,听了很多的英语输入 和另一个 这对我非常有用 我的西班牙语是 |
| 299 | Switching your internal monologue to English or whatever language. | 将内部独白切换为英语或其他语言. |
| 300 | I'm assuming if you're watching this you're trying to improve your English | 我猜如果你在看这个 你在试图改进你的英语 |
| 301 | So you need to try to make your internal voice the voice that's kind of always telling you | 所以,你需要尝试 让你的内部声音 一种总是告诉你的声音 |
| 302 | What you're doing and like what things you need to remember and think about through throughout the day | 你正在做的事 喜欢你需要记住的事情 思考一整天 |
| 303 | You need to make that be in English. | 你要用英语写 |
| 304 | So | 这么说 |
| 305 | For two reasons. | 以二义故. |
| 306 | Sorry. | 对不起 |
| 307 | I'm looking at my notes | 我在看我的笔记 |
| 308 | The first one is it helps you change the settings of your brain into English | 第一个是帮助你改变大脑的设置为英语 |
| 309 | A lot of people say that they struggle with the switch between English and Spanish | 很多人说,他们为英语和西班牙语的转换而挣扎 |
| 310 | I feel like I really don't I mean sometimes like with the mouth muscles like the actual | 我觉得我真的不 我的意思是有时 喜欢与嘴肌肉 像实际 |
| 311 | Pronunciation switching from like an English mouth into a Spanish mouth, but for my brain | 读音从英语口切换成西班牙语口, 但对于我的大脑 |
| 312 | It doesn't feel that hard and I think that's because while I was studying Spanish, I did this particular thing a lot | 我觉得这不难 我觉得这是因为 当我学习西班牙语时 我经常做这个特别的事情 |
| 313 | Which is switching my internal monologue to Spanish all the time the narration that's constantly going on in your mind | 将我内心的独白 转换成西班牙语 总是在你的脑海中不断的叙述 |
| 314 | So it can helps you configure your mind into English put your brain into English setting and it also helps you reveal your gaps | 这样可以帮助你将你的思想配置成英语 将你的大脑放入英语环境 还能帮助你揭示你的漏洞 |
| 315 | so | 这样 |
| 316 | All right, so | 好吧,这样吧 |
| 317 | Sorry, I was looking at my notes and I got confused | 对不起,我在看我的笔记,我感到困惑 |
| 318 | When you configure your mind into English | 当你将思想配置为英语时 |
| 319 | This is gonna help you just in general like be able to switch back and forth between Spanish and English or you know | 这会帮助你,只是在一般 喜欢能够调换前后 西班牙语和英语 或者你知道 |
| 320 | Whatever language you are learning in this case | 不管你在这件事上学什么语言 |
| 321 | And then okay the revealing your gaps part | 然后,还好 揭示你的漏洞部分 |
| 322 | This is a bonus that's gonna | 这是奖金,会 |
| 323 | Yes, take a couple of extra seconds of time | 是的,多花几秒钟 |
| 324 | So when you're thinking that like internal monologue in your mind that internal voice that's kind of like always narrating your day like, okay | 所以当你在想 就像内心的独白 在你的脑海 内部的声音 有点像总是 描述你的一天一样,好吗? |
| 325 | Well, all right. | 好吧,没事的。 |
| 326 | I'm getting ready. | 我准备好了 |
| 327 | Let me check the time. | 让我检查一下时间 |
| 328 | Okay, it's like one o'clock | 好吧,就像一个点 |
| 329 | I need to go ahead and | 我要继续 |
| 330 | Grab my stuff and get it ready by the door so that I can leave on time | 拿上我的东西,在门边准备好 让我能准时离开 |
| 331 | This kind of stuff that you're always constantly thinking it needs to be in English | 这种东西你总是觉得 需要用英语 |
| 332 | And then when you come across something and you're like, ah, I don't know how to say that | 然后当你遇到什么,你喜欢, 啊,我不知道怎么说 |
| 333 | This is the moment where this does take a little extra time | 这需要一点时间 |
| 334 | So if you really are for some reason dead set on only spending 15 minutes, you won't have time to do this | 所以,如果你真的出于某种原因 死定只花了15分钟, 你将没有时间做到这一点 |
| 335 | But let's say you do just grab your phone really quickly and open your notes up and just like make a note | 但是,让我们假设你只是抓住你的电话 真的很快,打开你的笔记 就像做笔记 |
| 336 | So like I was trying to think in English and I didn't know how to say like, okay | 就像我想用英语思考一样 我不知道该怎么说 |
| 337 | I'm like getting ready and | и碞钩非称 |
| 338 | Anyway, I need to make coffee. | 总之,我要煮咖啡 |
| 339 | But how do you say the thing that we use to make the coffee? | 但是,你怎么说的东西 我们用来做咖啡? |
| 340 | Like almost as a cafeteria like and you realize you don't know that in English | 就像一个自助餐厅一样 你意识到你不知道英语 |
| 341 | Just write down in your notes up in your native language and assuming it's Spanish, right? | 写在笔记里 用你的母语 假设它是西班牙语,对不对? |
| 342 | You just write a bit and that's it close the app | 你只是写了一点,它关闭了应用程序 |
| 343 | Then the next time you're doing your active study where you're getting your enki ready | 下次你又在做你的活性研究 准备你的安琪 |
| 344 | You know, like maybe importing new words and phrases that you learned during your active listening | 你知道,像也许导入新的字和短语 你学到了在你的活跃的听力 |
| 345 | You would just quickly use an app like or a website rather like Spanish dictionary.com or I don't know how to pronounce it | 你会很快地使用一个像西班牙语词典.com这样的应用软件或网站,或者我不知道怎样发音 |
| 346 | It's it's like ling gay like | 感觉就像同性恋一样 |
| 347 | l-i-n-g-u-e-e.com (中文(简体) ). | |
| 348 | The reason I like that one is because it shows you or both of the ones that I mentioned is because it shows you in | 我之所以喜欢它 是因为它显示你或我提到的两个 是因为它显示你 |
| 349 | Context so for example, if the thing that you didn't know how to say was more like kind of a phrase or an idiom | 举例来说,如果你不知道该怎么说的话 更像是句子或者平庸的话 |
| 350 | Which is kind of my main struggle with Spanish. | 这是我和西班牙人的主要斗争 |
| 351 | It's like sometimes I think of something in English | 就像有时我用英语想一些东西 |
| 352 | It's like this is the perfect like little idiom for this situation and I would love to say something similar in Spanish instead of | 这就像一个完美的,像小 平庸的情况 我想说类似的东西 西班牙语而不是 |
| 353 | Saying it very literally. | 从字面上说 |
| 354 | So that's what I would write if I were doing this routine | 所以,这就是我会写 如果我做这个常规 |
| 355 | I would write lots of idioms probably and so then you can use these apps like Spanish dictionary.com or ling gay | 我可能会写很多象样的东西 所以你可以使用这些应用 比如西班牙语词典.com或者Ling Gay |
| 356 | calm to search them because then you can see kind of like real-life uses or just use | 冷静地搜索他们 因为那样你就能看到现实生活或只是使用 |
| 357 | AI like I use Gemini or you know chat GPT because then it'll give you like a good | 就像我用双子座或者你知道聊天的GPT 因为那样会给你一个好东西 |
| 358 | Equivalent you just pop that into your spreadsheet and then the spreadsheet goes into your enki and then now you have | 等价的你只要把它放进电子表格 然后电子表格放进你的enki 然后现在你有了 |
| 359 | discovered some of the gaps in your vocabulary of things that you maybe would like to say in English or | 在你的词汇中发现了一些空白 你也许想用英语说,或者 |
| 360 | Whatever language you're learning, but you can't say because you don't have to say it. | 无论你学的语言,但不能说,因为你不必说. |
| 361 | So you just | 这么说你只是 |
| 362 | This internal monologue this internal voice thing being in English helps you discover. | 这种内在独白 这种内在的声音 东西是用英语 帮助你发现。 |
| 363 | What are those gaps? | 这些差距是什么? |
| 364 | so let me try to summarize because I | 让我来总结一下 因为我 |
| 365 | Am a rambler. | 是个撞车手 |
| 366 | I do tend to | 我当然喜欢 |
| 367 | Repeat myself and kind of say the same thing in multiple ways. | 重复我的话 并用多种方式说同样的话 |
| 368 | So now I'm gonna try and say it quickly | 所以,现在我要尝试 并迅速说出来 |
| 369 | If I were in a situation where I only had 15 minutes to improve my English or my Spanish or whatever language | 如果我只有15分钟时间来改进我的英语或西班牙语或任何语言 |
| 370 | I'm trying to improve and or I only wanted to dedicate 15 minutes a day. | 我在努力改进 或者我只想每天花15分钟 |
| 371 | This is what I would do | 这就是我会做的 |
| 372 | I would spend nine minutes doing active listening where I sit down and give a hundred percent of my attention to the listening act | 我会花九分钟 积极聆听 在那里我坐下, 并给予100%的注意力 倾听行为 |
| 373 | During the active listening I would also shadow and | 在积极的倾听中,我也会影射和 |
| 374 | I would pause anytime. | 我随时会暂停 |
| 375 | I hear a word phrase or idiom. | 我听到一个词 短语或平庸。 |
| 376 | I'm not familiar with and add this to my spreadsheet | 我不熟悉,我把这个加进电子表格 |
| 377 | After those nine minutes, I would spend six minutes studying enki the first one minute of that | 这九分钟之后,我会花六分钟 学习enki的第一分钟 |
| 378 | I would quickly fill out the other side of my | 我会迅速填写 我的另一边 |
| 379 | Spreadsheet, so if I wrote phrases in Spanish that I wasn't familiar with I would quickly write their equivalent in English | 电子表格,所以如果我用西班牙语写出一些我并不熟悉的短语, 我会很快用英语写出他们的等效词 |
| 380 | Import the import that into enki so that I'm constantly adding new vocabulary | 将输入输入到enki,以便我不断添加新的词汇 |
| 381 | especially vocabulary that I learned in context and then I would spend the rest of the six minutes reviewing my enki and | 特别是我从背景学来的词汇 然后我会花掉剩下的六分钟 来回顾我的enki |
| 382 | When it shows me the English version | 当我看到英文版时 |
| 383 | Before I reveal the answer I would say the answer in Spanish out loud so that I'm getting a little bit more of output | 在我说出答案之前 我会用西班牙语大声说出答案 这样我就能得到更多的产出 |
| 384 | Practice and then finally the things that add no additional time the things that I would do more passively are constantly listening to | 练习,最后是那些不增加时间的东西 我将更被动地做的事情 不断聆听 |
| 385 | Content in my target language. | 内容在我的目标语言。 |
| 386 | So if that's English | 如果那是英语的话 |
| 387 | I'm constantly listening to podcasts or audiobooks or whatever in English or you know in Spanish, whatever the case may be and | 我不停地听播客或录音机 或英语,或西班牙语,不管案件是什么 |
| 388 | Switching my internal voice my internal narration monologue the configuration of my brain | 切换我内部的声音 我内部的叙述独白 我的大脑配置 |
| 389 | I'm switching that to my target language so that I'm constantly thinking in that language and because I am someone who takes the | 我把它切换到我的目标语言 这样我就会不停地用那语言思考 因为我是接受 |
| 390 | Kind of extra effort every time I think of something. | 每次我想出点什么来 都会付出额外的努力 |
| 391 | Oh, I don't know how to say that | 哦,我不知道该怎么说 |
| 392 | I would quickly take out my phone and add that to my notes app and then the next time I'm doing my enki I would add | 我会很快拿出我的手机 并加入我的笔记应用 然后下一次我做我的enki 我会添加 |
| 393 | That thing that I didn't know how to say to my enki set so that I could study it. | 我不知道该怎么跟我的安琪说 那样我才能研究 |
| 394 | So that's it for today's episode | 今天的节目就是这样 |
| 395 | Don't forget to subscribe to my youtube channel | 别忘了订阅我的Youtube频道 |
| 396 | Leave a comment especially leave a comment letting me know if you like this format if you like long rambling videos like this one | 请留言,请留言,如果您喜欢这样的视频,请让我知道您喜欢这个格式吗? |
| 397 | I think I could I mean looks like I'm at 26 minutes now. | 我想我可以指我26分钟了 |
| 398 | That's not that long | 没那么长 |
| 399 | Anyway, if you like long episodes of podcasts if you like short episodes of podcasts or you know, whatever you want to tell me and | 总之,如果你喜欢长片段的播客 如果你喜欢短片段的播客 或者你知道,任何你想告诉我, |
| 400 | Finally, you can learn more about working with me at phonetic fluency comm or click the link in the description to get the free | 最后,你可以学到更多关于 与我合作的电话流畅通讯 或点击链接 在描述 |
| 401 | pronunciation guide that's gonna tell you the main | 读音指南 告诉你主要 |
| 402 | Pronunciation struggles that Spanish speakers have when it comes to English pronunciation and how to fix those along with you know | 西班牙语的发音在英语发音和如何与你一起修补这些发音方面有困难 |
| 403 | Like guided exercises. | 譬如导行修行. |
| 404 | So that's it. | 故曰此义. |
| 405 | Thank you so much for tuning in and I will see you in the next one | 非常感谢你调音,下次见 |
| 406 | Bye | 再见 |
该视频共有字幕 406 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 【美音】每天15分钟提升英语 · 高效口语秘诀 p03 英文字幕 (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 0:08 | episode of this new podcast and | 新的播客剧集 |
| 0:12 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 0:15 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 0:20 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 0:25 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 0:27 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 0:33 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 0:38 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 0:46 | I'm just gonna go through it and | 我只是要通过它 |
展开字幕全文（406 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Hey, it's Meredith with phoneticfluency.com where I help you master your pronunciation in English today's episode is my first | 嘿,这是梅雷迪丝 与电话流畅。 。 。 |
| 2 | episode of this new podcast and | 新的播客剧集 |
| 3 | I guess if you're watching this on YouTube the main difference that's going to be | 我猜如果你在YouTube上看到这个 最大的区别是 |
| 4 | Between like a normal YouTube video and a podcast is that it's gonna be unedited | 就像一个普通的YouTube视频和一个播客 之间,它是要去未经编辑 |
| 5 | So no like text coming up on the screen or anything like that | 所以,没有像短信 上屏幕或任何类似的东西 |
| 6 | It's also gonna be something you can listen to audio only | 也只能听音频 |
| 7 | So if you want to look me up on Apple podcast or Spotify or wherever you get your podcast | 如果你想在苹果播客或Spotify上 或在任何地方找到你的播客 |
| 8 | And it's gonna be a lot more off the cuff off the cuff is an English phrase | 袖口的扣子会多一点 是英文词 |
| 9 | That means like improvised so I'm not gonna be editing or cutting out the small mistakes or slips of tongue that I have | 这意味着像即兴表演 所以我不会编辑 或剪除小错误 或我的舌头滑落 |
| 10 | I'm just gonna go through it and | 我只是要通过它 |
| 11 | Yeah, the reason I decided to do this is because as a consumer myself, I don't really watch a lot of short form content | 是啊,我之所以决定这么做 是因为作为一个消费者,我自己, 我真的不看很多 简短的形式内容 |
| 12 | I love long form content | 我喜欢长篇小说 |
| 13 | I like watching long YouTube videos and listening to podcast especially because I can do that while I'm doing other things, you know ADHD stuff | 我喜欢看YouTube的长视频 听播客 尤其是因为我做其他事情的时候 |
| 14 | So I tend to like really long rambling podcasts so that while I'm doing other things | 所以我喜欢很长一段时间的播客 一边做别的事 |
| 15 | I don't need to change the episode if it ends. | 如果结束,我不需要改变剧集. |
| 16 | So let me know in the comments | 在评论中告诉我 |
| 17 | Do you like long rambling podcasts or kind of quick succinct podcasts? | 你喜欢长篇大论的播客 还是那种简洁的播客? |
| 18 | That'll be useful for me to know | 这对我了解会有用 |
| 19 | I'm not saying that today's episode will necessarily be long | 我不是说今天的剧集一定很长 |
| 20 | We'll see how it shakes out. | 见其动摇. |
| 21 | That's another vocab word shakes out if I say let's see how this episode shakes out | 那又是一个花言巧语 如果我说 让我们看看这集会怎样抖出来 |
| 22 | That means let's see how this episode turns out. | 那就让我们看看这集的结局吧 |
| 23 | Let's see how it ends up | 让我们看看结局如何 |
| 24 | so today's episode is going to be about | 所以今天的剧集将会是 |
| 25 | What I would do to improve my English Spanish any other language if I only had 15 minutes a day or | 如果我每天只有15分钟的话 我会做什么来改进英语西班牙语 任何其他语言 |
| 26 | Maybe rather than only having 15 minutes a day if I only had motivation to do 15 minutes a day | 或许我一天有15分钟的时间 而不是每天只有15分钟的动力 |
| 27 | What would I do? | 我该怎么办? |
| 28 | So I'm gonna tell you what I would do | 所以我要告诉你我会怎么做 |
| 29 | I might be looking down at my phone from time to time to look at my notes | 我可能不时地在看手机 看看我的笔记 |
| 30 | so let's start with kind of an intro which is I | 因此,让我们开始一种 一种介绍,这就是我 |
| 31 | Think well, not just I think it's something that I see all the time | 仔细想想,不只是我觉得我经常看到的东西 |
| 32 | I often see that people waste their time when it comes to language learning | 我经常看到人们在语言学习方面浪费时间 |
| 33 | With things that are not really gonna move the needle move the needle means like make an actual difference | 针头不移动的东西 移动针头就意味着 |
| 34 | So they they waste their time with things that don't really move the needle for example | 所以他们把时间浪费在 无法真正移动针头的东西上 比如说 |
| 35 | Duolingo and | 杜奥林戈和 |
| 36 | reading | 读取 |
| 37 | Don't come for me. | 别来找我 |
| 38 | That's | 这是 |
| 39 | My controversial language learning opinion. | 我有争议的语言学习意见。 |
| 40 | I'll come back to that later | 我待会再来 |
| 41 | So anyway, if you don't have a lot of time rather than wasting time with these other things | 所以,如果你没有太多的时间 而不是浪费时间 与这些其他的东西 |
| 42 | These are the things that I would do if I only had or only wanted to dedicate 15 minutes a day | 这些是我每天只要花15分钟就能做的 |
| 43 | So the first thing I would do and this is like a pre step | 所以,第一件事我会做, 这就像一个前台 |
| 44 | This isn't part of the program | 这不是程序的一部分 |
| 45 | The first thing is that you need to do the first thing I would do if I were in this situation is put the time | 第一件事是,你需要做第一件事 如果我是在这种情况下,我会做的是放时间 |
| 46 | On my calendar. | 在我的日历上 |
| 47 | I love time blocking. | 我喜欢时间阻断。 |
| 48 | It helps me organize my life again ADHD stuff | 它能帮助我重新组织我的生活 |
| 49 | If I didn't have a calendar my life would be a mess. | 如果我没有日历的话 我的生命会一团糟 |
| 50 | That's the only way that I remember to do anything | 这是我唯一记得做任何事的方法 |
| 51 | Essentially because you know rather than whatever it is taking up space inside my brain of like | 根本上是因为你知道 而不是它占据我大脑的空间 |
| 52 | Oh, I gotta remember gotta remember when I put it somewhere else, which in this case is in Google Calendar | 哦,我必须记得,当我把它放在别的地方, 在这种情况下,这是 在谷歌日历 |
| 53 | Now it doesn't have to occupy space in my brain and I'm able to be very free because I just know that whatever I | 现在它不必占用我的大脑的空间 我能够非常自由 因为我知道不管我做什么 |
| 54 | Need to do it's on the calendar | 需要做在日历上 |
| 55 | So the first thing I would do is these 15 minutes that you're gonna take | 所以,我首先要做的是 这15分钟,你要 |
| 56 | To really dedicate yourself to improving your English improving your whatever language you're learning put it on the calendar | 真正致力于改进你的英语 改进你学习的语言 把它放在日历上 |
| 57 | That is the first thing you choose what time works for you | 这是你第一个选择时间 |
| 58 | It might not doesn't have to be the same time every day | 可能不用每天都是同一时间 |
| 59 | But just choose every day when you want to do this because it's really more about consistency than long study sessions | 但只要每天你愿意做这个选择 因为它真正更多的是一致性 而不是长期的学习课 |
| 60 | In fact studying 15 minutes a day doesn't really sound that bad because of what I just said | 其实每天学习15分钟 听起来并不那么糟糕 因为我刚才说的话 |
| 61 | It's more about consistency than these like very very long study sessions. | 它更多的是一致性 而不是这些 像非常长的研究课。 |
| 62 | I tell my students all the time you don't need to | 我总是告诉我的学生,你不需要 |
| 63 | Let it accumulate and do nothing all week and then try to study for an hour on Saturday | 让它积聚起来 整周不做任何事 然后在周六尝试学习一小时 |
| 64 | It doesn't work that way. | 它不工作那样。 |
| 65 | In fact, it's kind of the opposite. | 事实上,这有点相反。 |
| 66 | So | 这么说 |
| 67 | Now that we have that out of the way, it's on your calendar | 既然我们有办法了,就放在你的日历上 |
| 68 | The next thing I would do is for nine minutes out of this 15 minute study time | 接下来我要做的就是在这15分钟的学习时间里 做9分钟 |
| 69 | The first activity I do is nine minutes of active listening with shadowing | 第一次我的活动是九分钟的录音 |
| 70 | So I'm gonna tell you about passive listening first. | 我先告诉你关于被动听 |
| 71 | So if you're listening to me right now | 所以,如果你正在听我说 |
| 72 | Maybe without looking at the video without watching me or you just have in your headphones and you're doing something else and you're just listening | 也许不看视频 不看我 或者你只是有 在你的耳机 你做了别的事情 你只是听 |
| 73 | To my voice that to me would be passive listening | 对我的声音,对我来说是被动的倾听 |
| 74 | Because it's something you can do hands-free | 因为这是你无手可救的事 |
| 75 | You're not doing any kind of like active effort or analysis on on your end | 你没有做任何像 积极的努力或分析 在你的端 |
| 76 | So if I were in this very very quick routine the nine minutes of active listening the difference is I | 所以,如果我在这个非常快速的例行公事中 9分钟的活跃 倾听区别是我 |
| 77 | Would sit down and put 100% of my attention or give rather 100% of my attention | 会坐下来,把100%的注意力 或相当100%的注意力 |
| 78 | To whatever it is. | 向甚么处去. |
| 79 | I'm watching | 我看着呢 |
| 80 | So for example, if it's a YouTube video rather than just putting in headphones and you know | 比如说,如果是YouTube录影带 而不是放耳机,你知道 |
| 81 | leaving the phone somewhere and doing something else you actually sit down with your computer phone laptop, whatever and | 离开电话某处 做别的事情 你实际上坐下 与你的电脑 笔记本电脑,什么的, |
| 82 | Watch the video | 看视频 |
| 83 | Maybe not with subtitles | 也许没有字幕 |
| 84 | We can talk about subtitles another time, but just really pay attention to the video | 我们改天再谈字幕 不过要好好注意录像 |
| 85 | So that's the first thing you're active listening at the same time. | 所以这是你同时积极倾听的第一件事. |
| 86 | I want you to try to shadow if you're in the language learning world | 我希望你在语言学习界 试着影射 |
| 87 | You probably already know what shadowing is | 你可能已经知道什么是影子 |
| 88 | But if you don't just quickly shadowing is like while you're listening to someone speaking, you know | 但是如果你不快速的跟踪 就像你听别人说话,你知道的 |
| 89 | Presumably a native speaker of the language you're trying to learn you try to imitate them | 假设你试图学习的语言是本地人 尝试模仿他们 |
| 90 | Almost speaking right on top of their voice at the same time as them | 几乎在他们的声音上 和他们同时说话 |
| 91 | So for example, if I am listening to something in Spanish and they're saying | 举个例子,如果我在听西班牙语,他们说 |
| 92 | Like I'm one second like half of a second behind them saying the same thing as they do now when you do shadowing | 就像我一秒钟 就像半秒后他们 说一样的东西,现在,当你做跟踪 |
| 93 | For me shadowing is really good for like intonation and pitch like where your oral posture needs to be needs to be | 对我来说 跟踪真的很好 喜欢内化 和投球 就像你的口腔姿势需要 |
| 94 | How you need to sound how you can sound like a native speaker more like in the rhythm of your voice rather than the actual | 如何你需要的声音 如何你的声音 如何你可以像一个母语 更喜欢 你的嗓音节奏 而不是实际 |
| 95 | accuracy of your words | 文字的准确性 |
| 96 | So that's my view on shadowing. | 这就是我对影子的看法。 |
| 97 | That's what it's most powerful for so when you're doing your active listening | 这是最强大的,所以当你做 你的积极倾听 |
| 98 | Watching a video or maybe listening to an audiobook or podcast | 观看录影带或听录音机或播客 |
| 99 | But you know actually sitting down giving a hundred percent of your attention to it. | 但你知道,实际上坐下来 让你100%的注意力。 |
| 100 | You can do shadowing | 你可以做跟踪 |
| 101 | so whatever they're saying say it immediately after them, but | 所以不管他们说什么 紧接着说,但 |
| 102 | not so much focusing on the accuracy of the actual words that leave your mouth because that's gonna actually | 不要太专注于 真实的字的准确性 离开你的嘴,因为这会实际上 |
| 103 | Cause you to get stuck in your head and get tripped up trying to make the words sound accurate | 让你被卡在脑海里,被绊倒 试图使词的准确性 |
| 104 | Don't worry about that worry instead about your voice following their voice in terms of rhythm and melody | 不用担心你的声音 跟着他们的韵律和旋律 |
| 105 | So that's the first part of this one nine minutes of active listening with shadowing again | 所以,这是这的第一部分 这九分钟 活跃的听 与阴影再次 |
| 106 | No focus on accuracy focus on rhythm intonation and melody | 不注重精度 专注于节奏化和旋律 |
| 107 | so an example of how I used this in my Spanish learning journey was | 所以我在西班牙学习之旅中用这个的例子 |
| 108 | More than 15 minutes usually I would do it like a couple times a week for very long stretches, so | 超过15分钟 通常我会做 像每周几次,很长的拉伸,所以 |
| 109 | Whenever I had a really long car drive because living in the u.s. At the time you know you're in the car a lot | 每当我有一个非常长的 汽车驾驶,因为住在美国... 当你知道你经常在车里的时候 |
| 110 | I would put on a podcast | 我会放播客 |
| 111 | Through my car radio in Spanish and just that whole time | 通过我的汽车收音机西班牙语 和所有的时间 |
| 112 | I mean you know the topic would usually be interesting, but somehow I wasn't absorbing it that way | 我的意思是,你知道这个话题通常会很有趣, 但不知怎的,我没有吸收它的方式 |
| 113 | I would do the shadowing right so I would just like be speaking on top of them like | 我会做正确的影子 所以我只想在他们上面说话 像 |
| 114 | One-half of a second behind the speaker trying to match their pauses when they stretch a syllable | 半秒半的后 发言人试图匹配他们的暂停 当他们伸展一个音节 |
| 115 | when they pause when they | 当他们停下来的时候, |
| 116 | Inflect up when they inflect down | 当它们倒下时闪烁 |
| 117 | And I really think this helped me develop a pretty natural kind of Mexican accent in Spanish | 我真的觉得这能帮助我 发展出一种很自然的墨西哥口音 |
| 118 | so one additional thing you need to do during this nine minutes is | 所以在这九分钟里你还需要做一件事 |
| 119 | Every time you hit a word or idiom or phrase that you don't know that you're not familiar with or maybe that you wouldn't use | 每次你碰到一个你不知道你并不熟悉 或者你可能不会使用的词或句子 |
| 120 | Hit pause really quickly and copy that into another page. | 快速点击暂停 复制到另一页 |
| 121 | I recommend a Google | 我建议谷歌 |
| 122 | Google Sheets or some kind of a spreadsheet | 谷歌工作表或某种电子表格 |
| 123 | I'll tell you why in the next step, but anyway, so let's say you're listening to me | 我会告诉你,为什么在下一步, 但无论如何,让我们假设你在听我说 |
| 124 | And you hear me say one of these phrases | 你听到我说的这些话之一 |
| 125 | What did I say at the beginning like let's see how it shakes out and you're like | 我一开始说什么,就像让我们看看 它如何摇出来,你喜欢 |
| 126 | Oh, I've never really heard that phrase before that idiom that turn of phrase that she used | 哦,我从来没有真正听到 这句话之前,Iidom那个回合 她使用的短语 |
| 127 | Let's see how it shakes out or like how this thing is gonna shake out | 让我们看看它是如何摇出或喜欢 这东西会如何摇出 |
| 128 | So in your act of listening you would quickly pause go over to your spreadsheet | 所以,在你听的动作中,你会 快速暂停到您的电子表格 |
| 129 | Type that you can come back later and do the meaning so that's the final thing for your active listening | 类型,你以后可以回来 并做意义 所以这是最后的事情,你积极听 |
| 130 | Okay, so your nine minutes of active listening are over and now six minutes so the remainder of the time | 好吧,所以你九分钟 活跃的听 结束了,现在六分钟 所以剩下的时间 |
| 131 | What I would do is use Enki to study if you don't know about Enki | 我会用恩基去学习 如果你不知道恩基 |
| 132 | It's like the best. | 犹如最胜. |
| 133 | It's it's an app | 这是应用程序 |
| 134 | Well, not just a phone app | 不只是电话应用 |
| 135 | It's it's also something you can download on your desktop and if you're gonna set it up for the first time | 这也是你可以在桌面上下载的东西 如果你要第一次把它设定下来的话 |
| 136 | I do recommend that you download on your desktop first, and it's an open source software. | 我建议你先在桌面上下载,它是一个开源软件. |
| 137 | So that means that | 所以,这意味着 |
| 138 | It's not so straightforward. | 没那么简单 |
| 139 | It's not like you just download it and it's like ready to go. | 这不是你只是下载 它就像准备去。 |
| 140 | You need to download it and | 你需要下载它和 |
| 141 | Maybe watch a YouTube video about how to set it up because okay. | 也许看一个YouTube视频 关于如何设置它,因为好。 |
| 142 | Let me tell you what it is | 让我告诉你是什么 |
| 143 | Enki is a spaced repetition study application | Enki 是一个空格重复研究应用程序 |
| 144 | So the the main concept is that they are flashcards flashcards | 因此,主要的概念是它们是闪卡 闪卡 |
| 145 | You see one side that says one thing and then you see the other side and that's how you study | 你看见一边说一件事 然后你看见另一边 这就是你学习的方式 |
| 146 | But the thing that makes Enki so interesting and so powerful and so useful is that it used it uses spaced repetition | 但让恩基如此有趣 如此强大 如此有用的东西 是它使用空间重复 |
| 147 | spaced repetition is this concept where | 空格重复是这个概念 |
| 148 | You don't need to review the same vocabulary all the time, right? | 你不需要经常审查同样的词汇,对吧? |
| 149 | so I | 所以说 |
| 150 | Was talking to a Chinese girl the other day and I was telling her about Enki and I asked her to tell me | 那天我跟一个中国女孩说话 我告诉她恩基的事 我叫她告诉我 |
| 151 | A word in Chinese. | 汉语一个字. |
| 152 | So I said like what's the word for tree, right? | 所以我说"树"这个词是什么意思,对吧? |
| 153 | And if I remember correctly, it was shoe, right? | 如果我没记错,那是鞋,对吧? |
| 154 | So I was like, okay | 所以我说,好吧 |
| 155 | Let's imagine that I'm learning Chinese and I'm learning these basic words, right? | 想象一下,我在学中文,在学这些基本词,对吗? |
| 156 | So the first time you ever tell me this word | 所以你第一次告诉我这个字 |
| 157 | I'm gonna remember it and then I'm gonna forget probably in like I don't know like three days, right? | 我会记住它,然后我会忘记 可能像我不知道 三天,对不对? |
| 158 | And then I need to be reminded of that word again | 然后,我需要被提醒 这个词再次 |
| 159 | So I remember it because I look it up or because someone tells me or because a teacher tells me or whatever | 我记起来是因为我查过了 或者有人告诉我 或者是老师告诉我什么的 |
| 160 | So then I'm like, okay | 所以我喜欢,好吧 |
| 161 | And now the next time I forget the word it's gonna be longer than that first time | 而现在,下一次我忘了这个词 它会比第一次还要长 |
| 162 | It's gonna be instead of you know, three days | 换成是三天 |
| 163 | Maybe I forget it in like a week and a half and so then I'm reminded again my teacher | 也许我一周半就忘记了 所以又让我想起我的老师 |
| 164 | I look it up whatever and then after that instead of a week and a half | 我查过了,然后就查了 而不是一周半 |
| 165 | Maybe next time I last like three weeks before I forget the word again | 也许下次我再坚持三个礼拜 才忘记这个词 |
| 166 | so what Enki does as a flashcard app is | Enki做为闪卡应用 |
| 167 | It only shows you words based on like spaced repetition. | 它只显示你以空格重复为基础的单词. |
| 168 | So when you | 所以当你 |
| 169 | quiz a word | 测试一个字 |
| 170 | Enki asks you was this I'll just pull it up so I can tell you is this | Enki问你是这个 我就把它拉上去 这样我就告诉你是这个 |
| 171 | The first option is again. | 第一种选择是再次。 |
| 172 | I remember that so it's like okay again means you didn't understand it at all | 我记得,所以它像还好 再次意味着你完全不明白它 |
| 173 | That's my | 这是我的 |
| 174 | Portuguese study deck anyway, so let's say I didn't understand this at all | 不管怎么说,葡萄牙的学习甲板,所以我完全不明白 |
| 175 | So I would click again that means Enki is gonna show me this card again | 所以我会再次点击 表示恩基会再次给我看这张卡 |
| 176 | Today like within 10 minutes if I study again within 10 minutes if I choose hard | 今天就像在10分钟之内 如果我再学习 10分钟之内,如果我选择硬 |
| 177 | Which means I did eventually get it, but it took me like a while then I'm gonna see it again soon | 也就是说我最终得到了它,但它花了我一阵子,然后我很快就会再次看到它 |
| 178 | But not maybe the same day if I choose good that means that Enki says, okay, like you remembered it | 但也许不是同一天 如果我选择好, 这意味着恩基说,好吧,像你记得它 |
| 179 | So I'll show you again soon depending on like your settings and if I choose easy | 所以,我会再次显示你 很快,根据你的设置 如果我选择轻松 |
| 180 | Enki's like you knew this one really really well and so because this is a new card for me the options are again 10 minutes hard | Enki好像你很了解这个 所以因为这是我的新名片 10分钟后再做选择 |
| 181 | 12 hours good one day easy four days | 12小时好一天 轻松四天 |
| 182 | So because this is something new that I'm learning Enki's gonna show me again really really soon | 因为这是新的东西 我学会了Enki会再次给我看 很快 |
| 183 | Even if I chose that it was good or easy | 即使我选择好或容易 |
| 184 | Whereas words that have been in my Enki for a very long time | 而在我的恩基已经很久了 |
| 185 | The good or the easy option might be like in one year or even three years or even five years because Enki | 不错或容易的选择 可能像一年,甚至三年,甚至五年 因为恩基 |
| 186 | I've already told the app many many times. | 我已经跟应用程序说过很多次了 |
| 187 | I know this word | 我知道这个字 |
| 188 | I don't need to be reminded of it over and over and over because I know it | 我不用被反复提醒 因为我知道 |
| 189 | So that's essentially what spaced repetition is I was not hoping I was not planning to | 所以,这基本上是 空隙重复的是 我不希望 我不打算 |
| 190 | Have such a long definition in fact other people could probably explain it better than I did | 有这么长的定义 事实上其他人 可能比我更能解释 |
| 191 | But this is a huge time saver because apps like Duolingo | 但是,这是一个巨大的时间节省 因为应用像Duolingo |
| 192 | Make you study words over and over and over and over regardless of how comfortable you feel with this word | 让你反复地学习文字 不论你对这个词有多舒服 |
| 193 | Like Enki for example when it's a brand new word, it's gonna show you according to these intervals of like how frequently you need to see it | 比如说Enki当它是一个全新的词时, 它会按照这些间隔来显示你, 就像你需要经常看到它一样 |
| 194 | And if it's a word that you just know | 如果你只知道一个词 |
| 195 | Because it's a very basic word you learned a long long time ago | 因为它是一个非常基本的词 你很久以前学到的 |
| 196 | It's not gonna show you all the time | 它不会告诉你所有的时间 |
| 197 | It's gonna show you like once and then you tell the app that you really really know this word and then it's gonna be like | 它会显示你喜欢一次 然后你告诉应用程序 你真的真的知道这个词 然后它会像 |
| 198 | Okay, you don't need to see this word for five years | 好吧,你不需要看到这个词 五年 |
| 199 | So Enki is extremely an extremely powerful tool, but as I said, it is an open source software | Enki是一个非常强大的工具 但正如我所说 它是开源软件 |
| 200 | So like there's a lot of behind-the-scenes stuff that you can edit and like modify on your own | 所以,像有很多幕后的东西 你可以编辑和喜欢 修改你自己 |
| 201 | I set up my Enki like | 我设置我的恩基喜欢 |
| 202 | When did I start learning Spanish? | 我什么时候开始学西班牙语的? |
| 203 | 2019-2020 so like six years ago, and I haven't touched it since then so yeah | 2019-2020 六年前的事了 从那时起我就没碰过 |
| 204 | The first time you ever install it you do need to like be on the computer and kind of like play with it and watch | 你第一次安装的时候,你确实需要 喜欢在电脑上 喜欢玩它,看 |
| 205 | YouTube 如何进行辅导 | |
| 206 | But after that you can leave it alone because I haven't messed with my settings in like six years | 但在那之后你可以别管它了 因为我在六年里没有搞乱我的设置 |
| 207 | A lot of people when they hear about Enki because I talked to a lot of people about it | 很多人听说恩基的事 因为我跟很多人谈过 |
| 208 | They asked me oh, so it has flashcards on there. | 他们问我 哦,所以它有 闪卡在那里。 |
| 209 | Ah, it does have shared decks | 啊,它确实有共享甲板 |
| 210 | So for example the Portuguese deck I'm studying right now | 比如说,我正在学习的葡萄牙甲板 |
| 211 | I went on there and like found one that I liked which was you know with English the word in English the word in Portuguese | 我去那里,喜欢找到一个我喜欢的 它与英语 你知道这个词在英语 这个词在葡萄牙语 |
| 212 | And with an audio to read it out loud to me so that I can get the pronunciation correct | 用一个声音大声读给我听 这样我就能把读音校正 |
| 213 | So you can go and find these if you're listening to this video. | 如果你在听这个视频,你可以去找这些。 |
| 214 | You're not a beginner in English | 你不是英语的初学者 |
| 215 | So that means that you probably don't need that | 也就是说你可能不需要这个 |
| 216 | My deck for Spanish is 100% made by me | 我的西班牙牌是100%由我制造的 |
| 217 | So every card in there is a card that I created and that's what I and a lot of people recommend because | 所以里面的每张牌都是我创造出来的 这也是我和很多人推荐的 |
| 218 | These are words that I learned in context | 这些话是我从背景学来的 |
| 219 | So if I was having a conversation and someone said a word and I'm like, oh, what was that? | 所以,如果我有一个谈话 有人说一个字 我喜欢,哦,那是什么? |
| 220 | Then I will write it down or try to remember it and then I will add that to my Enki set sometimes even in the moment | 然后我会写下来或者试着记住它 然后我会把它加进我的恩基设定中 甚至在此刻 |
| 221 | I'll it's really quick to do on my phone so I can just like click add card and I can do that in like three seconds | 我用电话会很快的 这样我就可以点击加牌了 我三秒内就能做到 |
| 222 | So my Enki set for Spanish for example is all 100% self-created. | 以西班牙语为例,我的Enki是100%的自我创造。 |
| 223 | That's probably what you'll do for English | 说不定你也会为英语效劳 |
| 224 | so let's go back to our | 所以,让我们回到我们的 |
| 225 | Second activity of the activities that I recommend you do in this 15 minutes or that I would do if I only | 我建议你们在这15分钟内 进行第二次活动,或者说,如果我 |
| 226 | Wanted to study 15 minutes a day | 想每天学习15分钟 |
| 227 | Which is studying Enki so while you were doing your active listening | 就是在研究恩基,在你们积极倾听的时候 |
| 228 | Maybe you used a spreadsheet like Google Sheets to write down new phrases or new idioms or new words that you didn't know before | 或许你用谷歌工作表这样的电子表格 来记录你以前不知道的新词组或新词组 |
| 229 | So the first part of your Enki study can be just like really quickly writing your Spanish version of that | 所以,你的Enki研究的第一部分 可能就像非常迅速地写 你的西班牙语版本 |
| 230 | So like let's say you wrote down. | 因此,让我们假设 你写下来。 |
| 231 | Let's see how it shakes out, right? | 让我们看看它是如何动摇出来,对不对? |
| 232 | And so then in the Spanish side, you'll write like | 因此,在西班牙方面,你会写像 |
| 233 | beamos como | 烤肉酱 |
| 234 | Salga beamos como esto va a salir whatever and then | 沙加贝阿摩斯 科莫伊斯托 瓦一个盐水什么的,然后 |
| 235 | You can take this spreadsheet and quickly import it into Enki with your new words and phrases | 您可以拿着这个电子表格, 用您的新单词和短语快速导入到 Enki 中 |
| 236 | So it's customized to you and then when you see the card and it says to you like in Spanish first, you know | 所以,它是定制给你的,然后 当你看到卡, 它告诉你喜欢先用西班牙语,你知道 |
| 237 | Like vamos a ver como sale esto, whatever and then you flip it and you see let's see how this shakes out | 喜欢Vamos的 ver commo销售evento, 随便,然后你翻转 它,你看,让我们看看 如何摇出 |
| 238 | You'll think ah, yeah, I remember when I learned that and so this is really helping you reinforce the learning. | 你会想啊,是的,我记得当我学会了这一点, 所以这真的帮助你加强学习。 |
| 239 | So | 这么说 |
| 240 | Take like a couple seconds to import new things into Enki at the beginning and then the rest of the six minutes is just studying | 花几秒钟把新东西 输入恩基的开头 然后剩下的六分钟只是学习 |
| 241 | Enki so for me, this would be a non-negotiable because | Enki这样对我来说,这是不可商量的,因为 |
| 242 | it was so | 痷 |
| 243 | Important for me when I was learning Spanish because it's like how I really have a strong vocabulary in Spanish | 我学西班牙语时对我很重要,因为我用西班牙语的词汇很强 |
| 244 | If you have time, this is probably gonna push you over 15 minutes | 如果你有时间,这可能会 推你超过15分钟 |
| 245 | So this wouldn't count for like a 15 minute study if you had time | 如果你有时间,这算不上15分钟的学习 |
| 246 | I would recommend adding audio files | 我建议增加音频文件 |
| 247 | So whatever you pulled like, you know, if you pulled that phrase | 所以,无论你拉喜欢, 你知道,如果你拉 这句话 |
| 248 | I have said it a thousand times now, but if you pulled that phrase like let's see how it shakes out | 我已经说了上千遍了,但是如果你把这句话拉出来, 让我们看看它是如何摇动的 |
| 249 | then in a perfect world if you had all the time to do this and you didn't mind then you would like | 在完美的世界里 如果你有时间做这些 你不介意的话 |
| 250 | Take the video source or podcast source and like you can even just use your phone to record it and like record | 使用视频源或播客源 就像你甚至可以使用你的手机 记录它和像记录 |
| 251 | The voice saying that and then add that to your Enki card again. | 声音说,然后在你的恩基牌上再加一个。 |
| 252 | This isn't a tutorial about Enki | 这不是关于恩基的教程 |
| 253 | I do think I should probably make one sometime because I recommend it to so many people | 我想我应该做一个 某天 因为我推荐给这么多人 |
| 254 | But anyway, you can do that and then that would be ideal so that you are memorizing these new words | 但无论如何,你可以做到这一点, 然后这将是理想的 这样你正在记住这些新词 |
| 255 | Phrases or idioms with correct pronunciation | 具有正确发音的词组或缩写 |
| 256 | so the Enki thing is a study tool, but it would also be an output practice because when you see the | 所以Enki是研究工具 但也是一种输出实践 因为当你看到 |
| 257 | First side of the card you need to say out loud | 牌的第一面,你要大声说出来 |
| 258 | The answer so you're gonna say the answer out loud and then click for it to show you the answer | 答案,所以你会大声说出答案,然后点击,让你看到答案 |
| 259 | So you're also getting some a little bit of speaking practice in there. | 所以你也得到了一些 一点点的演讲练习在那里。 |
| 260 | So | 这么说 |
| 261 | That's the end of your 15 minutes | 15分钟就结束了 |
| 262 | I want to tell now about bonus passive practice that does not require any additional time | 我现在想谈谈奖金的被动做法 不需要任何时间 |
| 263 | So if I were in this situation where I only wanted to do 15 minutes of practice | 所以,如果我在这种情况下 我只想做15分钟的练习 |
| 264 | That's what I would do nine minutes of active listening with shadowing and six minutes of Enki practice | 所以我要用九分钟的录音 和六分钟的恩基练习 |
| 265 | In reality, I feel like you could probably do a little bit more and maybe spread it throughout the day | 其实,我觉得你可能可以多做一点, 并且也许可以把它传播到一整天 |
| 266 | But if you only want to do 15 minutes, that's what I do. | 但是如果你只想做15分钟, 这就是我要做的。 |
| 267 | But this next part is what I recommend that you do | 但我建议你做下一部分 |
| 268 | That's not gonna add any additional | 这不会增加任何额外的 |
| 269 | Time of like active studying and the first one is passive listening | 像积极学习一样的时间,第一个是被动倾听 |
| 270 | You need to be listening to content in English if you want to improve your English like period. | 您需要听英语的内容, 才能像学期一样改进英语。 |
| 271 | There's no way around this | 这不可能 |
| 272 | To me this seems really obvious because I did this a lot with Spanish. | 在我看来这很明显 因为我用西班牙语做了很多事情 |
| 273 | I was like always listening to something in Spanish | 我总是在听西班牙语 |
| 274 | I always had like headphones and was listening to some podcast or some audiobook or something in Spanish | 我总是喜欢耳机 并正在听一些播客 或一些音频书 或东西西班牙语 |
| 275 | to create kind of like a virtual immersion because at the time I was still living in the US and | 因为当时我还住在美国 |
| 276 | You know, I that's what I was trying to say it seems kind of obvious to me, but I get the feeling it's actually not | 你知道,我正想说,这对我来说似乎是很明显的, 但我觉得这其实不是 |
| 277 | Because when I talk to my students they all the time they say all the time stuff like oh, yeah, I know I should | 因为当我和我的学生说话 他们总是说,所有的时间的东西 像哦,是的,我知道我应该 |
| 278 | So it's like oh you don't like you don't listen to content in English and there's so much content out there in English | 所以这就像哦,你不喜欢你 不听英语的内容 和这么多的内容 在那里用英语 |
| 279 | you know, I | 你知道吗,我 |
| 280 | Have a hard time finding content in Spanish that I would like as much because there's like so many TV shows in English | 很难找到西班牙语的内容 我很想听 因为有很多英语的电视节目 |
| 281 | So if you're not listening to content in English in a passive way | 所以如果你不是在被动地听英语的内容 |
| 282 | You need to be like headphones on put a YouTube video on and just set the phone somewhere else | 你得像耳机一样 把YouTube的视频放上 然后把电话放到别的地方 |
| 283 | audiobook podcast whatever you want to listen to in English, you need to be doing passive listening in English because | 任何你想听的英语音频书播客, 你需要做被动听英语,因为 |
| 284 | straight up if you want fluency you have to trade some of your comfort because a lot of students tell me like | 直说吧,如果你想流利,你必须用一些舒适来交换, 因为很多学生告诉我喜欢 |
| 285 | Oh, you know, I like to listen to music or I already have my podcast | 哦,你知道,我喜欢听音乐 或者我已经有我的播客 |
| 286 | I like to listen to in Spanish whatever you have to trade some of that comfort food | 我喜欢用西班牙语听你用什么 来换取一些舒适的食物 |
| 287 | So to speak that comfort food input for English auditory input | 所以说,舒适的食物 输入英语的听力 |
| 288 | In order to really create fluency that the language doesn't come from inside you it comes from outside English already exists and you have to | 为了真正创造流利 语言不来自你内心 它来自外部英语已经存在,你必须 |
| 289 | absorb it into your brain and | 把它吸收进你的大脑 |
| 290 | Then be able to output it's not just gonna come out of you | 那就能输出出来 不只是你 |
| 291 | You've got to put the input in in order for the output to come out | 你得把输入 以便输出出来 |
| 292 | So the best way to do that is through passive listening because you can do it anytime anywhere. | 所以,最好的方法是通过被动的倾听 因为你可以随时随地做到这一点。 |
| 293 | You're driving you're walking you're doing dishes | 你开车,你走路,你洗碗 |
| 294 | It's a good time to listen to passive English | 现在是听被动英语的好时机 |
| 295 | Comprehensible input which is kind of one of the points of this new podcast. | 令人费解的输入是这个新播客的一个点。 |
| 296 | So you need to be doing that | 所以,你需要这样做 |
| 297 | That's the first thing of the two-part | 这是两部分的第一件事 |
| 298 | Section which does not require any additional minutes of your time | 不需要额外时间的单位 |
| 299 | So listening to lots of input in English and the other one this was also very instrumental for me with my Spanish is | 所以,听了很多的英语输入 和另一个 这对我非常有用 我的西班牙语是 |
| 300 | Switching your internal monologue to English or whatever language I'm assuming if you're watching this you're trying to improve your English | 把你的内部独白切换成英语 或任何我假设的语言 如果你在看这个 你试图改进你的英语 |
| 301 | So you need to try to make your internal voice the voice that's kind of always telling you | 所以,你需要尝试 让你的内部声音 一种总是告诉你的声音 |
| 302 | What you're doing and like what things you need to remember and think about through throughout the day | 你正在做的事 喜欢你需要记住的事情 思考一整天 |
| 303 | You need to make that be in English. | 你要用英语写 |
| 304 | So | 这么说 |
| 305 | For two reasons. | 以二义故. |
| 306 | Sorry. | 对不起 |
| 307 | I'm looking at my notes | 我在看我的笔记 |
| 308 | The first one is it helps you change the settings of your brain into English | 第一个是帮助你改变大脑的设置为英语 |
| 309 | A lot of people say that they struggle with the switch between English and Spanish | 很多人说,他们为英语和西班牙语的转换而挣扎 |
| 310 | I feel like I really don't I mean sometimes like with the mouth muscles like the actual | 我觉得我真的不 我的意思是有时 喜欢与嘴肌肉 像实际 |
| 311 | Pronunciation switching from like an English mouth into a Spanish mouth, but for my brain | 读音从英语口切换成西班牙语口, 但对于我的大脑 |
| 312 | It doesn't feel that hard and I think that's because while I was studying Spanish. | 感觉没那么难 我想是因为我学习西班牙语的时候 |
| 313 | I did this particular thing a lot | 我经常做这个特别的事 |
| 314 | Which is switching my internal monologue to Spanish all the time the narration that's constantly going on in your mind | 将我内心的独白 转换成西班牙语 总是在你的脑海中不断的叙述 |
| 315 | So it can helps you configure your mind into English put your brain into English setting and it also helps you reveal your gaps | 这样可以帮助你将你的思想配置成英语 将你的大脑放入英语环境 还能帮助你揭示你的漏洞 |
| 316 | so | 这样 |
| 317 | All right, so | 好吧,这样吧 |
| 318 | Sorry, I was looking at my notes and I got confused | 对不起,我在看我的笔记,我感到困惑 |
| 319 | When you configure your mind into English | 当你将思想配置为英语时 |
| 320 | This is gonna help you just in general like be able to switch back and forth between Spanish and English or you know | 这会帮助你,只是在一般 喜欢能够调换前后 西班牙语和英语 或者你知道 |
| 321 | Whatever language you are learning in this case | 不管你在这件事上学什么语言 |
| 322 | And then okay the revealing your gaps part | 然后,还好 揭示你的漏洞部分 |
| 323 | This is a bonus that's gonna | 这是奖金,会 |
| 324 | Yes, take a couple of extra seconds of time | 是的,多花几秒钟 |
| 325 | So when you're thinking that like internal monologue in your mind that internal voice that's kind of like always narrating your day like, okay | 所以当你在想 就像内心的独白 在你的脑海 内部的声音 有点像总是 描述你的一天一样,好吗? |
| 326 | Well, all right. | 好吧,没事的。 |
| 327 | I'm getting ready. | 我准备好了 |
| 328 | Let me check the time. | 让我检查一下时间 |
| 329 | Okay, it's like one o'clock | 好吧,就像一个点 |
| 330 | I need to go ahead and | 我要继续 |
| 331 | Grab my stuff and get it ready by the door so that I can leave on time | 拿上我的东西,在门边准备好 让我能准时离开 |
| 332 | This kind of stuff that you're always constantly thinking it needs to be in English and then when you come across something and you're | 这种东西,你总是认为 它需要用英语 然后当你遇到一些东西,你正在 |
| 333 | Like ah, I don't know how to say that | 像啊,我不知道该怎么说 |
| 334 | This is the moment where this does take a little extra time | 这需要一点时间 |
| 335 | So if you really are for some reason dead set on only spending 15 minutes, you won't have time to do this | 所以,如果你真的出于某种原因 死定只花了15分钟, 你将没有时间做到这一点 |
| 336 | But let's say you do just grab your phone really quickly and open your notes app and just like make a note | 但是,让我们假设你只是抓住你的电话 真的很快,打开你的笔记应用 就像做笔记一样 |
| 337 | So like I was trying to think in English and I didn't know how to say like, okay | 就像我想用英语思考一样 我不知道该怎么说 |
| 338 | I'm like getting ready and | и碞钩非称 |
| 339 | Anyway, I need to make coffee. | 总之,我要煮咖啡 |
| 340 | But how do you say the thing that we use to make the coffee? | 但是,你怎么说的东西 我们用来做咖啡? |
| 341 | Like como se dice cafeteria like and you realize you don't know that in English | 喜欢como se dice自助餐厅一样,你意识到你不知道 在英语中 |
| 342 | Just write down in your notes up in your native language and assuming it's Spanish, right? | 写在笔记里 用你的母语 假设它是西班牙语,对不对? |
| 343 | You just write coffee and that's it close the app | 你只写咖啡就关了应用程序 |
| 344 | Then the next time you're doing your active study where you're getting your enki ready | 下次你又在做你的活性研究 准备你的安琪 |
| 345 | You know | 你知道吗 |
| 346 | Like maybe importing new words and phrases that you learned during your active listening | 就像输入新词和新词句,你从积极倾听中学到的 |
| 347 | you would just quickly use an app like or a website rather like Spanish dictionary comm or | 您会快速使用一个类似应用程序或网站 更像西班牙语词典通讯或 |
| 348 | don't know how to pronounce it's it's like | 不知道怎么发音 就像 |
| 349 | Lingue like | 林格喜欢 |
| 350 | (原始内容存档于2018-09-26). langue.com | |
| 351 | The reason I like that one is because it shows you or both of the ones that I mentioned is because it shows you in | 我之所以喜欢它 是因为它显示你或我提到的两个 是因为它显示你 |
| 352 | Context so for example if the thing that you didn't know how to say | 举例来说,如果你不知道该说什么 |
| 353 | Was more like kind of a phrase or an idiom, which is kind of my main struggle with Spanish | 更像是一句句子或一句谚语 这是我和西班牙语的主要斗争 |
| 354 | It's like sometimes I think of something against in English | 就像有时候我用英语想出一些反对的东西 |
| 355 | It's like ah | 这就像啊 |
| 356 | This is the perfect like little idiom for the situation and I would love to say something similar in Spanish instead of saying it | 这是完美的,就像一个小 平庸的情况, 我想说类似的东西 西班牙语而不是说出来 |
| 357 | Very literally so that's what I would write if I were doing this routine | 说实在的,这就是我要写什么 如果我做这个常规 |
| 358 | I would write lots of idioms probably and so then you can use these apps like Spanish dictionary.com or lingue.com | 我可能会写很多idioms 可能,所以你可以使用这些应用像西班牙语词典.com或语言.com |
| 359 | To search them because then you can see kind of like real-life uses or just use | 搜索它们,因为那样你就可以看到 一种像现实生活中的用途或只是使用 |
| 360 | AI like I use Gemini or you know chat GPT because then it'll give you like a good | 就像我用双子座或者你知道聊天的GPT 因为那样会给你一个好东西 |
| 361 | Equivalent you just pop that into your spreadsheet and then the spreadsheet goes into your enki and then now you have | 等价的你只要把它放进电子表格 然后电子表格放进你的enki 然后现在你有了 |
| 362 | discovered some of the gaps in your vocabulary of things that you | 发现您词汇中的一些空白 |
| 363 | Maybe would like to say in English or whatever language you're learning, but you can't say because you don't have to say it so you just | 也许想用英语或者任何语言说, 但你不能说,因为你不必说,所以你只是 |
| 364 | This internal monologue this internal voice thing being in English helps you discover. | 这种内在独白 这种内在的声音 东西是用英语 帮助你发现。 |
| 365 | What are those gaps? | 这些差距是什么? |
| 366 | So let me try to summarize because I am a rambler | 让我来总结一下,因为我是个小混混 |
| 367 | I do tend to repeat myself and kind of say the same thing in multiple ways so now I'm gonna try and say it | 我经常重复自己 并说同样的事情 在多种方式,所以现在我要尝试说 |
| 368 | Quickly if I were in the situation where I only had 15 minutes to improve my English or my Spanish or whatever language | 如果我只有15分钟时间改进我的英语或西班牙语或任何语言的话,就快点 |
| 369 | I'm trying to improve and | 我试图改进和 |
| 370 | Or I only wanted to dedicate 15 minutes a day. | 或者我只想每天花15分钟 |
| 371 | This is what I would do. | 这就是我会做的。 |
| 372 | I | 一、导 言 |
| 373 | Would spend nine minutes doing active listening where I sit down and give a hundred percent of my attention to the listening act | 要花九分钟 积极倾听 我坐在那里 并给予我100%的注意力 倾听行为 |
| 374 | During the active listening I would also shadow and | 在积极的倾听中,我也会影射和 |
| 375 | I would pause any time I hear a word phrase or idiom. | 每当听到一个词句或平庸语,我都会停下来。 |
| 376 | I'm not familiar with and add this to my spreadsheet | 我不熟悉,我把这个加进电子表格 |
| 377 | After those nine minutes, I would spend six minutes studying enki the first one minute of that | 这九分钟之后,我会花六分钟 学习enki的第一分钟 |
| 378 | I would quickly fill out the other side of my | 我会迅速填写 我的另一边 |
| 379 | spreadsheet so if I wrote phrases in Spanish that I wasn't familiar with I would quickly write their equivalent in English import the | 电子表格,所以如果我用西班牙语写出一些我并不熟悉的短语, 我会很快地用英语写出它们对应的词,导入 |
| 380 | import that into enki so that I'm | 把它输入到enki 这样我就可以 |
| 381 | Constantly adding new vocabulary especially vocabulary that I learned in context and then I would spend the rest of the six minutes | 不断添加新的词汇 特别是我从上下文中学到的词汇 然后我会花掉剩下的六分钟 |
| 382 | reviewing my enki and | 回顾了我的安琪和 |
| 383 | When it shows me the English version | 当我看到英文版时 |
| 384 | Before I reveal the answer I would say the answer in Spanish out loud so that I'm getting a little bit more of output | 在我说出答案之前 我会用西班牙语大声说出答案 这样我就能得到更多的产出 |
| 385 | Practice and then finally the things that add no additional time the things that I would do more passively are constantly listening to | 练习,最后是那些不增加时间的东西 我将更被动地做的事情 不断聆听 |
| 386 | Content in my target language, so if that's English | 内容在我的目标语言, 所以如果这是英语 |
| 387 | I'm constantly listening to podcasts or audiobooks or whatever in English or you know in Spanish, whatever the case may be and | 我不停地听播客或录音机 或英语,或西班牙语,不管案件是什么 |
| 388 | Switching my internal voice my internal narration monologue the configuration of my brain | 切换我内部的声音 我内部的叙述独白 我的大脑配置 |
| 389 | I'm switching that to my target language so that I'm constantly thinking in that language and because I am someone who takes the | 我把它切换到我的目标语言 这样我就会不停地用那语言思考 因为我是接受 |
| 390 | Kind of extra effort every time I think of something. | 每次我想出点什么来 都会付出额外的努力 |
| 391 | Oh, I don't know how to say that | 哦,我不知道该怎么说 |
| 392 | I would quickly take out my phone and add that to my notes app and then the next time I'm doing my enki I would | 我会很快拿出我的手机 并加入我的笔记应用 然后下一次我做我的enki,我会 |
| 393 | Add that thing that I didn't know how to say to my enki set so that I could study it | 加上我不知道该怎么跟我的安琪说的东西 这样我才能研究 |
| 394 | So that's it for today's episode | 今天的节目就是这样 |
| 395 | Don't forget to subscribe to my youtube channel | 别忘了订阅我的Youtube频道 |
| 396 | Leave a comment especially leave a comment letting me know if you like this format if you like long rambling videos like this one | 请留言,请留言,如果您喜欢这样的视频,请让我知道您喜欢这个格式吗? |
| 397 | I think I could I mean looks like I'm at 26 minutes now. | 我想我可以指我26分钟了 |
| 398 | That's not that long | 没那么长 |
| 399 | Anyway, if you like long episodes of podcasts if you like short episodes of podcasts or you know | 总之,如果你喜欢长集播客 如果你喜欢短集播客 或者你知道 |
| 400 | Whatever you want to tell me and finally you can learn more about working with me at phonetic fluency comm or | 无论你想告诉我什么 最终你可以学到更多 与我合作的电话流畅通讯或 |
| 401 | Click the link in the description to get the free pronunciation guide. | 点击描述中的链接获取自由发音指南. |
| 402 | That's gonna tell you the main | 那会告诉你主 |
| 403 | Pronunciation struggles that Spanish speakers have when it comes to English pronunciation and how to fix those along with you know | 西班牙语的发音在英语发音和如何与你一起修补这些发音方面有困难 |
| 404 | Like guided exercises, so that's it. | 喜欢引导练习,所以就是这样。 |
| 405 | Thank you so much for tuning in and I will see you in the next one | 非常感谢你调音,下次见 |
| 406 | Bye | 再见 |
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