【英语方法】坚持的力量 · 英语学习靠的是持续
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【英语方法】坚持的力量 · 英语学习靠的是持续 中英字幕 | 2:58 |
| P2 | 【英语方法】坚持的力量 · 英语学习靠的是持续 英文字幕 | 2:58 |
| P3 | 【英语方法】坚持的力量 · 英语学习靠的是持续 无字幕 | 2:58 |
P1 · 【英语方法】坚持的力量 · 英语学习靠的是持续 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 0:05 | It's not talent. | 这不是天赋。 |
| 0:06 | It's not intelligence. | 这不是智力。 |
| 0:08 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 0:11 | The real difference is consistency. | 真正的区别是一致性。 |
| 0:14 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 0:19 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 0:21 | The biggest mistake. | 最大的错误 |
| 0:23 | Let's be honest. | 老实说 |
| 0:24 | Most learners do this. | 大多数学习者都这样做。 |
展开字幕全文（81 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 2 | It's not talent. | 这不是天赋。 |
| 3 | It's not intelligence. | 这不是智力。 |
| 4 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 5 | The real difference is consistency. | 真正的区别是一致性。 |
| 6 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 7 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 8 | The biggest mistake. | 最大的错误 |
| 9 | Let's be honest. | 老实说 |
| 10 | Most learners do this. | 大多数学习者都这样做。 |
| 11 | Study 2-3 hours one day. | 一天2-3小时的学习. |
| 12 | Then skip 3-4 days. | 那就跳过3 -4天 |
| 13 | Then start again. | 那就再来一次 |
| 14 | Then stop again. | 然后再停下来。 |
| 15 | This cycle kills your progress. | 这个循环会毁了你的进步 |
| 16 | Why? | 为什么? |
| 17 | Because language learning is not about intensity. | 因为语言学习不是关于强度的. |
| 18 | It's about repetition over time. | 是关于时间的重复。 |
| 19 | Why consistency works? | 为什么一致性有效? |
| 20 | Your brain learns language through exposure and repetition. | 你的大脑通过曝光和重复来学习语言. |
| 21 | Not through pressure. | 不是通过压力。 |
| 22 | When you practice every day, even for a short time, | 当你每天练习的时候,即使是短时间, |
| 23 | your brain builds patterns. | 你的大脑会形成规律 |
| 24 | Words become familiar. | 言语渐熟. |
| 25 | Sentences feel natural. | 句子自然觉. |
| 26 | But when you stop, your brain resets. | 但当你停下来,你的大脑恢复。 |
| 27 | Consistency keeps the learning engine running. | 一致性使学习引擎持续运行. |
| 28 | Small daily habits equals big results. | 日常小习惯等于大结果. |
| 29 | You don't need 5 hours a day. | 你不需要每天5小时 |
| 30 | You need 20-30 minutes every day. | 每天需要20到30分钟 |
| 31 | Here's what that could look like. | 是这样的 |
| 32 | 10 minutes listening. | 10分钟听。 |
| 33 | 10 minutes speaking. | 10分钟发言。 |
| 34 | 10 minutes reading or writing. | 10分钟读或写. |
| 35 | Simple, manageable, repeatable. | 简单,可控,可重复. |
| 36 | The secret is not doing more. | 秘密是不会做更多。 |
| 37 | It's doing it again tomorrow. | 明日又作么生会. |
| 38 | Build a system, not motivation. | 建立一个系统,而不是动机。 |
| 39 | Motivation is unreliable. | 动机是不可靠的。 |
| 40 | Some days you feel excited. | 有时候你觉得很兴奋 |
| 41 | Some days you don't. | 有些时候你不会 |
| 42 | That's normal. | 这是正常的。 |
| 43 | So instead of relying on motivation, | 而不是依靠动机 |
| 44 | build a system. | 建立一个系统。 |
| 45 | Study at the same time every day. | 每日同时修习. |
| 46 | Use the same simple routine. | 使用相同的简单的常规. |
| 47 | Remove decision-making. | 取消决策。 |
| 48 | When it becomes a habit, | 当它成为一个习惯, |
| 49 | you don't think you just do it. | 你不认为你只是做到这一点。 |
| 50 | What consistency is not? | 什么是不一致? |
| 51 | Let's clear this up. | 让我们来澄清一下。 |
| 52 | Consistency does not mean | 一致性并不意味着 |
| 53 | being perfect. | 完美无缺 |
| 54 | Never missing a day. | 一天都没错过过 |
| 55 | Studying for hours. | 修习数小时. |
| 56 | Missing one day is fine. | 失踪一天就没事了 |
| 57 | Quitting is not. | 弃舍是非. |
| 58 | Consistency means always coming back. | 一致性意味着永远回来。 |
| 59 | Realistic expectations. | 现实的期望。 |
| 60 | Here's the truth. | 这是事实 |
| 61 | You won't feel progress every day. | 你不会觉得进步的每一天。 |
| 62 | Sometimes it feels slow. | 有时候感觉很慢 |
| 63 | Sometimes it feels like nothing is happening. | 有时候感觉好像什么都没有发生 |
| 64 | But over time, it compounds. | 但随着时间的推移,它会复合. |
| 65 | And one day you realize | 有一天你意识到 |
| 66 | you understand more. | 你更明白这一点。 |
| 67 | You speak faster. | 你说话快一点 |
| 68 | You feel more confident. | 你感觉更自信 |
| 69 | That's the power of consistency. | 这就是一致性的力量。 |
| 70 | So remember, | 所以记住 |
| 71 | you don't need to be perfect. | 你不需要完美无缺 |
| 72 | You don't need to be fast. | 你不必这么快 |
| 73 | You just need to keep going. | 你只要继续走 |
| 74 | Because it's not what you do once. | 因为它不是你曾经做的。 |
| 75 | It's what you do every day that changes everything. | 你每天做的事会改变一切 |
| 76 | If this video helped you, | 如果这视频能帮助你 |
| 77 | like it, share it, | 喜欢它,分享它, |
| 78 | and subscribe for more simple English lessons. | 并订阅更简单的英语课程。 |
| 79 | Keep listening. | 继续听 |
| 80 | Keep growing. | 继续增长. |
| 81 | And I'll see you in the next video. | 下部影片见. |
该视频共有字幕 81 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【英语方法】坚持的力量 · 英语学习靠的是持续 p02 英文字幕 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 0:05 | It's not talent. | 这不是天赋。 |
| 0:06 | It's not intelligence. | 这不是智力。 |
| 0:08 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 0:11 | The real difference is consistency. | 真正的区别是一致性。 |
| 0:14 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 0:19 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 0:21 | The biggest mistake. | 最大的错误 |
| 0:23 | Let's be honest. | 老实说 |
| 0:24 | Most learners do this. | 大多数学习者都这样做。 |
展开字幕全文（81 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 2 | It's not talent. | 这不是天赋。 |
| 3 | It's not intelligence. | 这不是智力。 |
| 4 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 5 | The real difference is consistency. | 真正的区别是一致性。 |
| 6 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 7 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 8 | The biggest mistake. | 最大的错误 |
| 9 | Let's be honest. | 老实说 |
| 10 | Most learners do this. | 大多数学习者都这样做。 |
| 11 | Study 2-3 hours one day. | 一天2-3小时的学习. |
| 12 | Then skip 3-4 days. | 那就跳过3 -4天 |
| 13 | Then start again. | 那就再来一次 |
| 14 | Then stop again. | 然后再停下来。 |
| 15 | This cycle kills your progress. | 这个循环会毁了你的进步 |
| 16 | Why? | 为什么? |
| 17 | Because language learning is not about intensity. | 因为语言学习不是关于强度的. |
| 18 | It's about repetition over time. | 是关于时间的重复。 |
| 19 | Why consistency works? | 为什么一致性有效? |
| 20 | Your brain learns language through exposure and repetition. | 你的大脑通过曝光和重复来学习语言. |
| 21 | Not through pressure. | 不是通过压力。 |
| 22 | When you practice every day, even for a short time, | 当你每天练习的时候,即使是短时间, |
| 23 | your brain builds patterns. | 你的大脑会形成规律 |
| 24 | Words become familiar. | 言语渐熟. |
| 25 | Sentences feel natural. | 句子自然觉. |
| 26 | But when you stop, your brain resets. | 但当你停下来,你的大脑恢复。 |
| 27 | Consistency keeps the learning engine running. | 一致性使学习引擎持续运行. |
| 28 | Small daily habits equals big results. | 日常小习惯等于大结果. |
| 29 | You don't need 5 hours a day. | 你不需要每天5小时 |
| 30 | You need 20-30 minutes every day. | 每天需要20到30分钟 |
| 31 | Here's what that could look like. | 是这样的 |
| 32 | 10 minutes listening. | 10分钟听。 |
| 33 | 10 minutes speaking. | 10分钟发言。 |
| 34 | 10 minutes reading or writing. | 10分钟读或写. |
| 35 | Simple, manageable, repeatable. | 简单,可控,可重复. |
| 36 | The secret is not doing more. | 秘密是不会做更多。 |
| 37 | It's doing it again tomorrow. | 明日又作么生会. |
| 38 | Build a system, not motivation. | 建立一个系统,而不是动机。 |
| 39 | Motivation is unreliable. | 动机是不可靠的。 |
| 40 | Some days you feel excited. | 有时候你觉得很兴奋 |
| 41 | Some days you don't. | 有些时候你不会 |
| 42 | That's normal. | 这是正常的。 |
| 43 | So instead of relying on motivation, | 而不是依靠动机 |
| 44 | build a system. | 建立一个系统。 |
| 45 | Study at the same time every day. | 每日同时修习. |
| 46 | Use the same simple routine. | 使用相同的简单的常规. |
| 47 | Remove decision-making. | 取消决策。 |
| 48 | When it becomes a habit, | 当它成为一个习惯, |
| 49 | you don't think you just do it. | 你不认为你只是做到这一点。 |
| 50 | What consistency is not? | 什么是不一致? |
| 51 | Let's clear this up. | 让我们来澄清一下。 |
| 52 | Consistency does not mean | 一致性并不意味着 |
| 53 | being perfect. | 完美无缺 |
| 54 | Never missing a day. | 一天都没错过过 |
| 55 | Studying for hours. | 修习数小时. |
| 56 | Missing one day is fine. | 失踪一天就没事了 |
| 57 | Quitting is not. | 弃舍是非. |
| 58 | Consistency means always coming back. | 一致性意味着永远回来。 |
| 59 | Realistic expectations. | 现实的期望。 |
| 60 | Here's the truth. | 这是事实 |
| 61 | You won't feel progress every day. | 你不会觉得进步的每一天。 |
| 62 | Sometimes it feels slow. | 有时候感觉很慢 |
| 63 | Sometimes it feels like nothing is happening. | 有时候感觉好像什么都没有发生 |
| 64 | But over time, it compounds. | 但随着时间的推移,它会复合. |
| 65 | And one day you realize | 有一天你意识到 |
| 66 | you understand more. | 你更明白这一点。 |
| 67 | You speak faster. | 你说话快一点 |
| 68 | You feel more confident. | 你感觉更自信 |
| 69 | That's the power of consistency. | 这就是一致性的力量。 |
| 70 | So remember, | 所以记住 |
| 71 | you don't need to be perfect. | 你不需要完美无缺 |
| 72 | You don't need to be fast. | 你不必这么快 |
| 73 | You just need to keep going. | 你只要继续走 |
| 74 | Because it's not what you do once. | 因为它不是你曾经做的。 |
| 75 | It's what you do every day that changes everything. | 你每天做的事会改变一切 |
| 76 | If this video helped you, | 如果这视频能帮助你 |
| 77 | like it, share it, | 喜欢它,分享它, |
| 78 | and subscribe for more simple English lessons. | 并订阅更简单的英语课程。 |
| 79 | Keep listening. | 继续听 |
| 80 | Keep growing. | 继续增长. |
| 81 | And I'll see you in the next video. | 下部影片见. |
该视频共有字幕 81 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 【英语方法】坚持的力量 · 英语学习靠的是持续 p03 无字幕 (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 0:05 | It's not talent. | 这不是天赋。 |
| 0:06 | It's not intelligence. | 这不是智力。 |
| 0:08 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 0:11 | The real difference is consistency. | 真正的区别是一致性。 |
| 0:14 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 0:19 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 0:21 | The biggest mistake. | 最大的错误 |
| 0:23 | Let's be honest. | 老实说 |
| 0:24 | Most learners do this. | 大多数学习者都这样做。 |
展开字幕全文（81 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | Why do some people improve their English so fast, while others stay stuck for years? | 为什么有些人会这么快地改进他们的英语,而其他人却被卡住了几年? |
| 2 | It's not talent. | 这不是天赋。 |
| 3 | It's not intelligence. | 这不是智力。 |
| 4 | And it's definitely not about studying harder. | 这绝对不是更努力的学习。 |
| 5 | The real difference is consistency. | 真正的区别是一致性。 |
| 6 | In this video, you'll discover why consistency is the most powerful tool in learning English, | 在这段视频中,你会发现为什么一致性是学习英语最强大的工具, |
| 7 | and how to use it the right way. | 以及如何用它的方式正确。 |
| 8 | The biggest mistake. | 最大的错误 |
| 9 | Let's be honest. | 老实说 |
| 10 | Most learners do this. | 大多数学习者都这样做。 |
| 11 | Study 2-3 hours one day. | 一天2-3小时的学习. |
| 12 | Then skip 3-4 days. | 那就跳过3 -4天 |
| 13 | Then start again. | 那就再来一次 |
| 14 | Then stop again. | 然后再停下来。 |
| 15 | This cycle kills your progress. | 这个循环会毁了你的进步 |
| 16 | Why? | 为什么? |
| 17 | Because language learning is not about intensity. | 因为语言学习不是关于强度的. |
| 18 | It's about repetition over time. | 是关于时间的重复。 |
| 19 | Why consistency works? | 为什么一致性有效? |
| 20 | Your brain learns language through exposure and repetition. | 你的大脑通过曝光和重复来学习语言. |
| 21 | Not through pressure. | 不是通过压力。 |
| 22 | When you practice every day, even for a short time, | 当你每天练习的时候,即使是短时间, |
| 23 | your brain builds patterns. | 你的大脑会形成规律 |
| 24 | Words become familiar. | 言语渐熟. |
| 25 | Sentences feel natural. | 句子自然觉. |
| 26 | But when you stop, your brain resets. | 但当你停下来,你的大脑恢复。 |
| 27 | Consistency keeps the learning engine running. | 一致性使学习引擎持续运行. |
| 28 | Small daily habits equals big results. | 日常小习惯等于大结果. |
| 29 | You don't need 5 hours a day. | 你不需要每天5小时 |
| 30 | You need 20-30 minutes every day. | 每天需要20到30分钟 |
| 31 | Here's what that could look like. | 是这样的 |
| 32 | 10 minutes listening. | 10分钟听。 |
| 33 | 10 minutes speaking. | 10分钟发言。 |
| 34 | 10 minutes reading or writing. | 10分钟读或写. |
| 35 | Simple, manageable, repeatable. | 简单,可控,可重复. |
| 36 | The secret is not doing more. | 秘密是不会做更多。 |
| 37 | It's doing it again tomorrow. | 明日又作么生会. |
| 38 | Build a system, not motivation. | 建立一个系统,而不是动机。 |
| 39 | Motivation is unreliable. | 动机是不可靠的。 |
| 40 | Some days you feel excited. | 有时候你觉得很兴奋 |
| 41 | Some days you don't. | 有些时候你不会 |
| 42 | That's normal. | 这是正常的。 |
| 43 | So instead of relying on motivation, | 而不是依靠动机 |
| 44 | build a system. | 建立一个系统。 |
| 45 | Study at the same time every day. | 每日同时修习. |
| 46 | Use the same simple routine. | 使用相同的简单的常规. |
| 47 | Remove decision-making. | 取消决策。 |
| 48 | When it becomes a habit, | 当它成为一个习惯, |
| 49 | you don't think you just do it. | 你不认为你只是做到这一点。 |
| 50 | What consistency is not? | 什么是不一致? |
| 51 | Let's clear this up. | 让我们来澄清一下。 |
| 52 | Consistency does not mean | 一致性并不意味着 |
| 53 | being perfect. | 完美无缺 |
| 54 | Never missing a day. | 一天都没错过过 |
| 55 | Studying for hours. | 修习数小时. |
| 56 | Missing one day is fine. | 失踪一天就没事了 |
| 57 | Quitting is not. | 弃舍是非. |
| 58 | Consistency means always coming back. | 一致性意味着永远回来。 |
| 59 | Realistic expectations. | 现实的期望。 |
| 60 | Here's the truth. | 这是事实 |
| 61 | You won't feel progress every day. | 你不会觉得进步的每一天。 |
| 62 | Sometimes it feels slow. | 有时候感觉很慢 |
| 63 | Sometimes it feels like nothing is happening. | 有时候感觉好像什么都没有发生 |
| 64 | But over time, it compounds. | 但随着时间的推移,它会复合. |
| 65 | And one day you realize | 有一天你意识到 |
| 66 | you understand more. | 你更明白这一点。 |
| 67 | You speak faster. | 你说话快一点 |
| 68 | You feel more confident. | 你感觉更自信 |
| 69 | That's the power of consistency. | 这就是一致性的力量。 |
| 70 | So remember, | 所以记住 |
| 71 | you don't need to be perfect. | 你不需要完美无缺 |
| 72 | You don't need to be fast. | 你不必这么快 |
| 73 | You just need to keep going. | 你只要继续走 |
| 74 | Because it's not what you do once. | 因为它不是你曾经做的。 |
| 75 | It's what you do every day that changes everything. | 你每天做的事会改变一切 |
| 76 | If this video helped you, | 如果这视频能帮助你 |
| 77 | like it, share it, | 喜欢它,分享它, |
| 78 | and subscribe for more simple English lessons. | 并订阅更简单的英语课程。 |
| 79 | Keep listening. | 继续听 |
| 80 | Keep growing. | 继续增长. |
| 81 | And I'll see you in the next video. | 下部影片见. |
该视频共有字幕 81 条。解锁更多字幕为会员功能，请移动到 价格