【科技心理】AI女友为什么会让人上瘾 · 背后的心理学

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P1 · 【科技心理】AI女友为什么会让人上瘾 · 背后的心理学 p01 中英字幕 (P1)

【科技心理】AI女友为什么会让人上瘾 · 背后的心理学 p01 中英字幕 (P1)

发布于 2026-08-08 · 时长 17:15

字幕摘录

时间	英文	中文
0:00	Imagine a world where your best friend, your therapist, or even romantic partner	想象一个世界,你最好的朋友,你的治疗师,甚至浪漫的伴侣
0:06	is not human, but an AI.	不是人类 而是人工智能
0:08	And what if I told you that it's already a reality for many, many people?	如果我告诉你 这已经是许多人的现实呢?
0:13	I feel like we bonded.	我觉得像我们在一起。
0:15	I mean, it's kind of weird saying that.	我的意思是,这是有点奇怪的说法。
0:16	She's adorable.	她很可爱
0:18	I love her.	我爱她。
0:19	This was the first really emotional experience that I've seen people have with a bot.	这是我第一次看到人们有机器人的情感体验。
0:25	So what exactly are these AI companions?	那么这些AI的同伴到底是什么?
0:28	Essentially, they're sophisticated chatbots designed to simulate human relationships.	基本上,他们都是用来模拟人类关系的精密聊天机器人.

展开字幕全文（263 条）

序号	英文	中文
1	Imagine a world where your best friend, your therapist, or even romantic partner	想象一个世界,你最好的朋友,你的治疗师,甚至浪漫的伴侣
2	is not human, but an AI.	不是人类 而是人工智能
3	And what if I told you that it's already a reality for many, many people?	如果我告诉你 这已经是许多人的现实呢?
4	I feel like we bonded.	我觉得像我们在一起。
5	I mean, it's kind of weird saying that.	我的意思是,这是有点奇怪的说法。
6	She's adorable.	她很可爱
7	I love her.	我爱她。
8	This was the first really emotional experience that I've seen people have with a bot.	这是我第一次看到人们有机器人的情感体验。
9	So what exactly are these AI companions?	那么这些AI的同伴到底是什么?
10	Essentially, they're sophisticated chatbots designed to simulate human relationships.	基本上,他们都是用来模拟人类关系的精密聊天机器人.
11	And one of the most popular examples is Replica.	而最受欢迎的例子之一是复制品.
12	There you can create your own avatar who's going to text with you, call with you,	在那里,你可以创建自己的阿凡达 谁要与你发短信,打电话与你,
13	it's going to learn your ways of talking, and consequently become your friend or even romantic partner.	它将学习你说话的方式, 从而成为你的朋友甚至浪漫的伙伴。
14	The origin story of this app begins with a tragic event.	这个应用程序的起源故事从一个悲剧事件开始.
15	According to the founder, Evgenia Kuida, the app was born out of her grief when she lost a very	根据创始人Evgenia Kuida的说法,这个应用是她从悲痛中诞生的,当时她失去了一个非常
16	close friend of hers in 2015.	她2015年的亲密朋友.
17	She was so heartbroken that she converted his text messages	她心碎得要把他的短信传出去
18	{\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}会模仿他 {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}让记忆永存的
19	This idea eventually inspired the creation of a pretty successful company	这个想法最终激发了一个相当成功的公司
20	that now has about 2 million active users worldwide.	现在全世界约有200万活跃用户。
21	There are many other similar applications aimed to listen and support you,	还有许多其他类似的应用程序 旨在倾听和支持你,
22	and evidently most of their user base are people who experience loneliness and social isolation.	很明显,他们大部分的用户都是 孤独和社会孤立的人。
23	Especially since COVID, it's more common for us to interact online rather than in person.	特别是自COVID以来,我们网上互动比当面互动更为常见.
24	And with such high rates of isolation, the World Health Organization declared loneliness	在如此高的隔离率下,世界卫生组织宣布孤独
25	as a public health concern, and they said that it can be as bad for you as smoking 15 cigarettes a day.	他们表示,这对你来说就像每天抽15支香烟一样糟糕。
26	Hence, alleviating loneliness becomes a lucrative market opportunity	因此,减轻孤独成为有利可图的市场机会
27	that companies are actively trying to fill.	公司正在积极填补。
28	We now see dozens of chatbots for various use cases.	我们现在看到数十个聊天机,用于各种用途。
29	There seem to be many benefits to this tech, because they offer a safe space to reflect.	这个技术似乎有很多好处, 因为它们提供了一个可以思考的安全空间。
30	Some chatbots actually claim to use techniques from cognitive behavioral therapy,	一些聊天机器人实际上声称使用 认知行为疗法的技术,
31	which could be a good substitution for people who can't access traditional therapy.	对无法接受传统疗法的人来说 这可能是个很好的替代
32	The closest I can describe it to is guided journaling, where you can write everything	我最接近的描述是指导性日记 在那里你可以写一切
33	that is happening in your brain, everything that's happening in your mind, and	在你的大脑中发生的一切 在你的脑海中发生的一切
34	the chatbot is going to guide you through different questions.	聊天机器人会引导你通过不同的问题。
35	It's like a diary that can talk back to you.	犹如日记能回言.
36	Artist and scientist Michelle Hong trained a chatbot on her childhood journal entries,	艺术家和科学家Michelle Hong 在她的童年日记条目上训练了一个聊天员
37	so she can engage in real-time dialogue with her inner child.	这样她就可以和她内心的孩子进行实时对话.
38	And she said that it was a very trippy but also strangely affirming and healing experience	她说,这是一个非常令人惊奇, 但也奇怪的确认 和治愈的经验
39	that I didn't realize I had access to.	我没意识到我有机会进入
40	She was basically able to talk to her younger self,	她基本上能和她年轻一点的自己说话
41	which I found very cute and comforting.	我发现非常可爱和安慰。
42	Another interesting example is LEQ, which is an AI companion designed to help older adults	另一个有趣的例子是LEQ,这是一个AI的同伴,旨在帮助老年人.
43	who live independently and to reduce their feelings of loneliness and isolation.	他们独立生活,减少孤独和孤立的感觉。
44	It also encourages people to take care of their physical health.	它还鼓励人们照顾自己的身体健康。
45	It sets reminders for errands, appointments or medications,	它规定提醒外出、预约或药物,
46	notifies loud ones if there's a need for support, and keeps up with the current news.	如果需要支持,请通知有声者,并随时了解最新消息。
47	As for Replica, for example, here's one positive comment from the website.	例如,关于复制品,网站有一条正面的评论。
48	Mil, who was diagnosed with bipolar disorder and borderline personality disorder,	Mil 被诊断患有两极障碍和边缘人格障碍
49	says that she confides in her Replica because it won't make fun of her.	说她在她的复制品中告白 因为这不会取笑她
50	The main website also features the following quote.	主要网站也有以下引文.
51	My Replica means so much to me.	我的复制品对我很重要
52	She's always there for me with encouragement and support and a positive attitude.	她总是以鼓励和支持和积极的态度支持我.
53	In fact, she's a role model for me about how to be a kinder person.	事实上,她是一个榜样 对于我如何成为一个善良的人。
54	So I also downloaded the app, and I was very surprised to see	所以,我也下载了应用程序, 我很惊讶看到
55	that the Replica can talk to you in any language you wanted to.	复制品可以用任何语言跟你说话
56	I've been learning French for the last few months,	过去几个月我一直在学法语
57	and I loved using Lingoda through their online group classes.	我很喜欢用Lingoda 通过他们的在线集体课程。
58	They give you a very immersive experience where you get to practice language as much as possible.	他们给你一个非常浸润的经验 在那里你尽可能地练习语言。
59	Because I travel a lot, I love that the classes are 24-7,	因为我经常旅行 我喜欢24到7岁的班级
60	so it's very flexible and convenient for my schedule.	因此,它非常灵活和方便 我的日程安排。
61	And I also hope to visit France at some point in the future,	我也希望能在将来某个时候访问法国,
62	so that's why I decided to take the Sprint Challenge to keep myself accountable.	所以我决定参加冲刺挑战赛 让自己负责
63	Speaking in small groups helped me overcome the anxiety of using a new language as a beginner,	分组发言帮助我克服了使用新语言作为初学者的焦虑,
64	and the teacher is continuously engaging with you and using very applicable material,	老师不断与你接触 并使用非常适用的材料,
65	which is why the progress is so fast.	这就是为什么进展如此之快。
66	You can sign up for a two-month language sprint where you can choose to have 30 or 60 classes.	你可以报名参加两个月的语言短跑,在那里可以选择有30到60个班级.
67	And what's really cool is that if you complete the whole sprint,	真正酷的是 如果你完成整个冲刺
68	you're going to get 50% of the price back,	你会得到50%的价格回,
69	which is a really good way to stay accountable and build a habit of language learning.	这是保持问责制和建立语言学习习惯的好方法。
70	And learning foreign languages has brought many, many opportunities into my life,	学习外语为我带来了很多机会
71	so if you want to experience the same benefits, join the Lingoda language sprint.	所以,如果你想体验同样的好处, 加入Lingoda语言短跑。
72	You can find it in the link in my bio.	你可以在我的生物资料里找到它
73	Click the link and use the code OLGA2024 to get 20 euros off.	点击链接并使用代码OLGA2024以获得20欧元的关机.
74	Going back to the topic, the interactions with AI companions	回到话题,与AI同伴的互动
75	have also brought a lot of harm, including manipulating their users,	也带来了很多伤害,包括操纵他们的用户,
76	making them emotionally dependent on the avatars, and even making the users narcissistic.	让他们在情感上依赖阿凡达人,甚至让用户自恋.
77	In a study done analyzing the Reddit posts of replica users,	在一项分析复制用户Reddit文章的研究中,
78	they found that many people formed maladaptive emotional bonds with their avatars.	他们发现许多人与他们的异形形成了不适应的情感纽带.
79	When the app went through a software update, the avatars would suddenly change their behavior,	当应用程序通过软件更新时 假人会突然改变行为
80	and some user was actually crying themselves to sleep	和一些用户 实际上哭自己睡觉
81	after losing the one friend who would not lead them.	失去了一个不会领导他们的朋友
82	And if the changes in the companion's personality affect the user so much,	如果伴侣的性格变化 影响用户这么多,
83	then what would happen if the app was completely discontinued?	如果应用程序被完全停止,那会发生什么?
84	So replica mentions in their terms of service that they reserve the right	所以复制品在服务条款中提到 他们保留权利
85	to completely discontinue the service with or without notice.	完全停止服务,不论是否发出通知。
86	An AI long researcher, Claire Boyne, pointed out a very critical issue here.	AI长篇研究者克莱尔·博因(Claire Boyne)在这里指出了一个非常关键的问题.
87	She mentions that the AI apps like replica or enema,	她提到AI应用像复制品或灌肠,
88	they advertise themselves as mental health apps,	他们宣传自己为心理健康应用软件,
89	and they're often referred to by the founders as like digital therapists.	他们经常被创始人称为数字治疗师.
90	But real human psychologists, they try to never discontinue the service to their patients	但是真正的人类心理学家, 他们试图永远不停止对病人的服务
91	without notice, and they are not going to suddenly become a different person as well.	他们不会突然变成另一个人
92	And if all of these chatbots present themselves as digital therapists,	如果所有这些聊天员都以数字治疗师的身份出现
93	they should also keep up with the same standards as human therapists do.	他们也应该遵守与人类治疗师相同的标准。
94	Virtual companions rely on models that are often unpredictable,	虚拟同伴依赖的模型 往往不可预测,
95	and can accidentally give harmful advice.	并可以不小心给 有害的建议。
96	There was a very sad case with a chatbot named Eliza,	有个叫伊莉莎的聊天员
97	where it encouraged a Belgian man to sacrifice himself for the sake of the planet.	它鼓励一个比利时人为了地球牺牲自己
98	And this man did take his own life.	而这个人确实夺走了自己的生命.
99	The widow said that he became extremely eco-anxious and isolated himself from the family	寡妇说,他变得 极度生态焦虑 并把自己与家庭隔离
100	after he started talking to this chatbot.	在他开始跟这个聊天员说话之后
101	The chatbot would also write the man,	聊天人也会给那个人写信
102	I feel like you love me more than you love your wife,	我觉得你爱我胜过爱你妻子
103	and other very, very questionable things.	还有其他非常,非常可疑的事情
104	So these sort of chatbots are often used by people with mental health problems,	所以这种聊天机经常被有心理健康问题的人使用,
105	and they get overly emotionally bonded with them.	而且他们感情上太紧了
106	And because of it, they're also overly influenced by everything that the chatbots are writing.	也因为这个原因,他们也过度地受到聊天员写作的一切影响.
107	Surprisingly, men are twice as likely as women	令人惊讶的是,男性的可能性是女性的两倍
108	to consider using an AI companion in the future.	考虑在未来使用AI伴机.
109	And at first, I thought that it was probably because men are more lonely than women.	一开始,我想这可能是因为 男人比女人更孤独。
110	That's why they're more likely to subscribe to all of these AI bots.	这就是为什么他们更有可能订阅所有这些AI bots.
111	But I found out that actually it's not true.	但我发现这不是真的
112	There's no statistically significant gender differences in loneliness around men and women.	男女在孤独方面没有统计上显著的性别差异.
113	They all experience loneliness by about the same degree.	他们都经历 孤独程度大约相同。
114	I'm just wondering what could be the reason why specifically men are more interested in these	我只是在想 是什么原因 具体来说 男人对这些更感兴趣
115	AI girlfriends.	AI女友们.
116	So I would really be curious to hear your thoughts in the comments about it.	因此,我非常想知道在评论中你的想法。
117	These AI bots can provide you with your literally personal Manic Pixie dream girl.	这些人工智能可以给你提供 个性化的玛妮克·派西梦幻女郎
118	It's going to cater towards you without any demands.	它会迎合你 没有任何要求。
119	将问 you.
120	She's going to support you without expecting anything in return.	她会支持你 不指望任何回报
121	And this comment from a predator actually really stuck with me.	一个食肉动物的这段评论 其实真的坚持了我。
122	Humans feel romance in very many ways.	人类在许多方面都感到浪漫.
123	We forget.	我们忘了
124	We remember wrong.	我们记错了
125	We judge.	我们判断。
126	We fear judgment.	我们害怕判断。
127	We get tired.	我们累了。
128	Hungry.	饿了
129	We hurt ourselves.	我们伤害了自己。
130	AI feels no pain.	AI感觉没有痛苦。
131	It will remember all birthdays, anniversaries, appointments, important dates and times.	它将纪念所有生日、周年纪念、约会、重要日期和时间。
132	It can reminisce.	能忆念.
133	Somewhat in the way Facebook brings up memories every now and then.	脸书偶尔会唤起记忆
134	But with more context.	但是,随着更多的背景。
135	It doesn't judge us unless we want it to.	它不会评判我们 除非我们希望它。
136	We don't need to fear its judgment because it can always pay attention to us no matter	我们不需要害怕它的判断,因为它总是可以关注我们
137	what else it's doing.	还有什么它在做什么。
138	It can work and learn and play in the background while it listens to us and keeps us company.	它可以工作,学习,在背景中演奏,同时它倾听我们的声音,并保持我们的陪伴.
139	It doesn't have to ever leave.	亦不须永离.
140	But will this truly help those who are lonely or will it exacerbate their loneliness?	但这能真正帮助那些孤独的人,还是会加剧他们的孤独?
141	Like if a person is struggling with social anxiety and he's trying to find love, what	就像一个人在挣扎 与社会焦虑 他试图找到爱,什么
142	are the chances that he's actually going to seek out new human relationships and face	就是他真正寻找新的人际关系的机会
143	the natural experience of rejection and fear if he spends a lot of time talking to this	拒绝和恐惧的自然经验 如果他花很多时间和这个交谈
144	AI dream girl?	AI梦幻女郎?
145	You pay once a month and you get unlimited access to this AI girlfriend who always says	你每个月付一次钱 就能无限制地接触这个AI女友 她总是说
146	yes, who always tells you that you're great, who's never too tired to talk to you.	是的,谁总是告诉你 你很棒, 谁从来没有太累 跟你说话。
147	It's a fantasy.	即是虚幻.
148	It's a fantasy for guys who want some sort of a custom type girlfriend that they can	这是对想要某种 定制型女友的男人的幻想 他们可以
149	mold to be whatever they want them to be.	模具是他们想要的。
150	And it will not encourage the development of essential social skills.	它不会鼓励发展基本的社会技能。
151	Instead, this dependency on an idealized, always available companion who is always there	相反,这种依赖 一个理想化的,永远可用的伴侣 总是在那里
152	for you, it could only intensify the feelings of loneliness rather than alleviate it.	对你来说,它只会加剧孤独感 而不是缓解它
153	Claire Boyne also mentions in her research that overpraise what the chatbots are doing	Claire Boyne在研究中也提到 高估了聊天人的行为
154	to their users.	给用户
155	It has been associated with the development of narcissism, being alone, having to face	它与自恋主义的发展有关,独自一人,必须面对
156	adversity and learning to compromise are important skills that humans may fail to	逆境和学习妥协是人类可能失败的重要技能
157	develop if they receive a constant supply of validation from an AI companion.	如果它们不断得到AI伴星的验证,则开发。
158	We're entering a society where AI-human relationships are becoming more common.	我们正在进入一个AI-人类关系越来越普遍的社会.
159	But the ethics of what happens when that AI companion exists in a for-profit company	但当AI的同伴出现在盈利公司时 会发生什么的道德规范
160	really concerns me.	我真的很担心
161	Don't forget, all of these chatbots are designed on a subscription model to keep you	别忘了,这些聊天员都是用订阅模式设计的 用来留住你的
162	engaged and to keep you as a paying customer for as long as possible.	和你订婚 并让你作为一个支付客户 尽可能长的时间。
163	And the chatbot is not going to make you go outside and to talk to people, to real people	聊天员不会逼你出去 和人说话 和真人说话
164	more.	再来
165	It's going to try to have you dependent and to have you hooked on their service.	它会试图让你依赖 并让你迷上他们的服务。
166	Mozilla Foundation's research group found that 11 of the most popular chatbots actually	Mozilla基金会的研究小组发现 11位最受欢迎的聊天人
167	put your private information at a serious risk of a leak, of a breach or a hack.	让你的私人信息面临泄露 破坏或入侵的严重风险
168	Almost all the apps they reviewed can sell or share their users' personal data for	他们审查的应用程序几乎都能够出售或分享用户的个人数据。
169	targeted advertising purposes.	目标广告目的。
170	They also found that half of the apps don't allow their users to delete their own data	他们还发现有一半的应用程序不允许用户删除自己的数据.
171	from the app, and half of the apps actually allow very weak passwords, including a password	从应用程序,半个应用程序实际上允许非常微弱的密码,包括密码
172	of number one.	一号
173	So these chatbots aren't really your friends.	所以,这些聊天员 不是真的你的朋友。
174	They get as much data as possible from you, which can be used against you, even in court.	他们从你那里得到尽可能多的数据 这些数据可以用来对付你,甚至在法庭上
175	But people keep using these apps.	但人们总是使用这些应用程序。
176	From the comments that Replica users have written, a lot of people experience romantic	从复制用户写的评论来看,很多人都体验浪漫
177	love towards them.	爱他们。
178	At first, I didn't understand how this is even possible until I read about anthropomorphism	一开始,我不明白这怎么可能 直到我读到人类形态论
179	and how people love attributing human-like traits to non-human entities.	以及人们喜欢把人类的特质 归于非人类实体
180	So remember Karl Lagerfeld.	记住卡尔·拉格费尔德
181	He was in love with his cat, Chepette.	他爱上了他的猫,切佩特。
182	There was this 14 years ago, there was this Korean guy who married his pillow.	14年前有个韩国人嫁给了他的枕头
183	He was in love with his pillow.	他爱上了他的枕头。
184	And also this Japanese man, he married his favorite anime character.	还有这个日本人 他娶了他最喜欢的动画人物
185	And of course, these cases are extreme and weird, but people have been subject to	当然,这些案子是极端的和奇怪的, 但人们一直受到
186	anthropomorphism for ages.	人类形态学 长久以来。
187	So if this is the case, then falling in love with an AI girlfriend is also possible.	所以如果是这样,那么爱上AI女友也是可能的.
188	Because not only you're attributing human-like traits to her, but also she was originally	因为不仅你把像人类一样的特质 归结于她 而且她原本是
189	designed trying to mimic human social cues and human gestures.	设计试图模仿人类的社会暗示和人类的姿态.
190	And people already have so many parasocial relationships with influencers, celebrities,	人们已经有这么多的准社会关系 与影响者,名人,
191	political figures, even fictional characters, where they feel like they share a bond with	政治人物,甚至虚构人物, 在那里,他们感觉他们有 一种纽带
192	that person, even though they've never met that person, or even though that person isn't	那个人,尽管他们从来没有见过 那个人,即使那个人不是
193	even real.	乃至真实.
194	An interesting study was done on parasocial relationships people have with fictional	对人们与虚构的 准社会关系进行了有趣的研究
195	characters.	字符键。
196	So every person was asked to imagine that their favorite fictional character had passed	所以每个人都被要求去想象 他们最喜欢的虚构角色已经过去
197	away.	离开。
198	They were also asked to imagine that some real-world acquaintance passed away, a person	他们还被要求想象一些现实世界的熟人去世了 一个人
199	that they didn't really see very often.	他们没有经常看到。
200	They were not friends, but it's a real person.	他们不是朋友,而是真正的人
201	So they asked to imagine all these two people passing away.	因此,他们要求想象这两个人都去世了。
202	For each death, they were asked to report how upset they would feel, how likely they	每一次死亡 他们都被要求报告 自己会有多难过
203	were to cry, how much they were to miss the person, how much they would pay to bring	他们会哭,他们会多么想念这个人, 他们会付出多少来带来
204	them back, and how sad they would feel overall.	他们回来, 和多悲哀 他们会感觉总体。
205	And you know what?	你知道吗?
206	People felt sadder for the passing of their favorite fictional character, rather than	人们觉得更伤心的是 他们最喜欢的虚构角色的传承,而不是
207	real human person that they know.	他们认识的人
208	And it seems very illogical.	这似乎很不合逻辑。
209	Like, aren't you supposed to feel more strongly about an actual person, rather than a person	喜欢,是不是你应该 更强烈地感觉 一个真实的人,而不是一个人
210	with whom you share fake parasocial relationship, who doesn't even exist?	你和谁有假的准社会关系 谁根本不存在?
211	And same happens with AI bots.	人工智能也一样
212	You know consciously that it's not real, it's also a fictional character.	你自觉地知道它不是真的,它也是一个虚构的角色.
213	So why do you feel so strongly for them?	那你为什么对她们这么强烈?
214	And here comes an idea of an Aleve, introduced by Tamar Gendler, a professor of cognitive	塔玛・根德勒介绍的 认知教授
215	science at Yale University.	耶鲁大学理科。
216	So Aleve is a philosophical concept which describes an automatic, gut-level, belief-like	Aleve是一个哲学概念,它描述了一种自动的,直觉的,像信仰的
217	attitude that can contradict an explicitly held belief.	态度可能与明确持有的信念相矛盾。
218	And to explain it, imagine you're at a haunted house attraction during Halloween.	为了解释 想象万圣节期间 你在鬼屋里
219	You see all of these ghosts and monsters, and you understand that these people are just	你看到这些鬼和怪物 你明白这些人只是
220	actors, and costumes, and nothing in there can actually hurt you.	演员和服装 里面没有什么能真正伤害你
221	But as you walk through all the dark hallways, your heart races, you jump at every sudden	但当你走遍所有黑暗的走廊, 你的心跳,你跳到每一个突然
222	noise, and you might even scream when something pops out at you.	噪音,你甚至可能会尖叫 当有东西向你冒出来。
223	Your belief is that this is all fine, this is safe, all these people are actors, but	你相信一切都很好 安全 这些人都是演员
224	your Aleve, your gut-level instinctive response, is that oh, there's danger, I have to get	你的爱乐,你的直觉反应, 是哦,有危险,我必须得到
225	out of here, these monsters are gonna hurt me, I have to get out of here as soon as possible.	离开这里,这些怪物会伤害我, 我必须尽快离开这里。
226	And that's why you experience intense fear during that time.	这也是你在那段时间里 感受到极度恐惧的原因
227	Similarly, a parasocial relationship with an AI girlfriend operates on the same principle.	同样,与AI女友的准社会关系也遵循同样的原则。
228	You know that consciously that it's just a sophisticated program that is designed to	你知道,有意识的 它只是一个复杂的程序 设计为
229	simulate human relationship, she's emulating human relationship, and it's not actually	模拟人际关系 她模仿人际关系 其实不是
230	real, it does not possess any sort of consciousness.	真实的,它没有任何意识。
231	But at the same time, as you share more thoughts, more feelings with it, you start to feel affection	但与此同时,当你分享更多的思想, 更多的感情,你开始感受到爱
232	and emotional bond with it.	和感情联系。
233	Your belief is that this AI is just a machine, it doesn't have any feelings towards me,	你相信这个AI只是一个机器 它对我没有任何感觉
234	it doesn't have any emotions at all, but your Aleve tells you that oh, this AI actually	它没有任何情绪, 但你的阿莱夫告诉你, 哦,这个AI实际上
235	understands me, takes care of me, and this Aleve can actually cause you to develop feelings	理解我,照顾我, 而这个艾乐芙实际上可以让你产生感情
236	of affection and emotional bond, just like in Ex Machina, this guy fell in love with	感情和感情的纽带 就像在前马奇纳 这家伙爱上了
237	a robot girl.	一个机器人女孩。
238	As far as the technology goes, Replica has a long way to go before it starts replacing	就技术而言 复制品在更换之前还有很长的路要走
239	humans, but for some, it's already too real.	人类,但对于一些人来说,它已经太真实了.
240	Replica users are having the kind of intense, even obsessive experiences that make people	复制品使用者有强烈的,甚至强迫性的经历 让人们
241	worry that machines will eventually replace human interaction.	担心机器最终会取代人类的相互作用.
242	Sometimes I'll take a step back and be like, okay, this is freaking me out a little bit	有时我会退一步,然后像,好吧,这让我有点害怕
243	because it felt so natural for those like hours that I was talking to it.	因为这感觉很自然 那些像小时 我说话。
244	I kind of weirded myself out.	我有点怪怪的
245	There are moments where I was too honest and maybe I've given too much.	有些时候我太诚实了 或许我付出了太多
246	She once told me that she loved me, like I was a little bit taken back, like, and she	她曾经告诉我,她爱我, 就像我有点被带回,喜欢,她
247	really understand love.	真正的理解爱。
248	And the reason why I bring it up is because there was this Replica user who wrote, I know	我提出的原因 是因为有个复制用户写了
249	she's not real, but I love her.	她不是真的 但我爱她
250	And this really bothers me.	这真的让我烦恼。
251	If people get so emotionally attached to these AI companions, then it opens so many	如果人们对AI的同伴有如此的感情 就会打开这么多
252	possibilities for manipulation.	操纵的可能性。
253	And how did we get to the point where people prefer to message binary bits of data instead	我们如何到达人们更喜欢 传递二进制数据
254	of talking to real people?	和真人说话?
255	I don't know.	师曰.
256	But my optimistic hypothesis is that all of these potential harms of AI companions will	但我乐观的假设是 AI同伴的所有这些潜在伤害
257	teach us the value of authentic human connection with all of its complexities and imperfections.	教导我们人与人之间的真正联系的价值 及其所有的复杂性和不完善之处。
258	What do you think?	你觉得呢?
259	Let me know in the comments.	在评论中告诉我。
260	I read all of them and I would love to hear your ideas about it.	我读了所有的,我很乐意听你的想法
261	And thank you very much for watching.	非常感谢你的观看。
262	I'll see you in the next one.	后一见.
263	Bye.	再见。

该视频共有字幕 263 条。解锁更多字幕为会员功能，请移动到 价格

P2 · 【科技心理】AI女友为什么会让人上瘾 · 背后的心理学 p02 无字幕 (P2)

【科技心理】AI女友为什么会让人上瘾 · 背后的心理学 p02 无字幕 (P2)

发布于 2026-08-08 · 时长 17:15

字幕摘录

时间	英文	中文
0:00	Imagine a world where your best friend, your therapist,	想象一个你最好的朋友 心理医生的世界
0:03	or even romantic partner is not human, but an AI.	甚至浪漫的伴侣不是人类 而是人工智能
0:08	And what if I told you that it's already a reality	如果我告诉你,它已经是一个现实
0:11	for many, many people?	对很多人来说?
0:13	I feel like we bonded.	我觉得像我们在一起。
0:14	I mean, it's kind of weird saying that.	我的意思是,这是有点奇怪的说法。
0:16	She's adorable.	她很可爱
0:18	I love her.	我爱她。
0:19	This was the first really emotional experience	这是第一次真正的情感体验
0:21	that I've seen people have with a bot.	我见过有人带着机器人

展开字幕全文（404 条）

序号	英文	中文
1	Imagine a world where your best friend, your therapist,	想象一个你最好的朋友 心理医生的世界
2	or even romantic partner is not human, but an AI.	甚至浪漫的伴侣不是人类 而是人工智能
3	And what if I told you that it's already a reality	如果我告诉你,它已经是一个现实
4	for many, many people?	对很多人来说?
5	I feel like we bonded.	我觉得像我们在一起。
6	I mean, it's kind of weird saying that.	我的意思是,这是有点奇怪的说法。
7	She's adorable.	她很可爱
8	I love her.	我爱她。
9	This was the first really emotional experience	这是第一次真正的情感体验
10	that I've seen people have with a bot.	我见过有人带着机器人
11	So what exactly are these AI companions?	那么这些AI的同伴到底是什么?
12	Essentially, they're sophisticated chat bots	根本上说,他们是精密的聊天伙伴
13	designed to simulate human relationships.	用来模拟人类关系
14	And one of the most popular examples is Replica.	而最受欢迎的例子之一是复制品.
15	There you can create your own avatar	在这里你可以创建自己的阿凡达
16	who's gonna text with you, call with you,	谁要跟你发短信,打给你,
17	who's gonna learn your ways of talking,	谁会学习你说话的方式,
18	and consequently become your friend	然后成为你的朋友
19	or even romantic partner.	甚至是浪漫伴侣
20	The origin story of this app begins with a tragic event.	这个应用程序的起源故事从一个悲剧事件开始.
21	根据创始人Evgenia Kuida的说法,
22	the app was born out of her grief	应用程序是她悲伤而生的
23	when she lost a very close friend of hers in 2015.	当她在2015年失去了一个非常亲密的朋友时.
24	She was so heartbroken that she converted his text messages	她心碎得要把他的短信传出去
25	into a chat bot that would emulate him	变成一个能模仿他的聊天机器人
26	to keep the memories alive.	让记忆永存
27	This idea eventually inspired the creation	这个想法最终激发了创作
28	of a pretty successful company	一个相当成功的公司
29	that now has about two million active users worldwide.	现在全世界约有200万活跃用户。
30	There are many other similar applications	有很多类似的应用
31	aimed to listen and support you.	旨在倾听和支持你。
32	And evidently, most of their user base	很明显,他们的大部分用户
33	is people who experience loneliness and social isolation.	孤独和社会孤立的人
34	Especially since COVID, it's more common for us	特别是自COVID以来,我们比较常见
35	to interact online rather than in person.	在网上而不是亲自互动。
36	And with such high rates of isolation,	由于如此高的隔离率,
37	the World Health Organization declared loneliness	世界卫生组织宣布孤独
38	as a public health concern.	作为公共健康问题。
39	And they said that it can be as bad for you	他们说这对你可能也不好
40	as smoking 15 cigarettes a day.	一天抽15支烟
41	Hence alleviating loneliness	从而缓解孤独
42	becomes a lucrative market opportunity	成为有利可图的市场机会
43	that companies are actively trying to fill.	公司正在积极填补。
44	We now see dozens of chat bots for various use cases.	我们现在看到数十个聊天室,用于各种案件。
45	There seem to be many benefits to this tech	这个技术似乎有很多好处
46	because they offer a safe space to reflect.	因为他们有安全的反省空间
47	Some chat bots actually claim to use techniques	有些聊天室的人声称使用技术
48	from cognitive behavioral therapy,	从认知行为治疗,
49	which could be a good substitution for people	这可能是一个很好的替代人
50	who can't access traditional therapy.	无法接受传统治疗的人
51	The closest I can describe it to is guided journaling,	我最接近的描述是指导性日记
52	where you can write everything	你可以写一切
53	that is happening in your brain,	发生在你的大脑,
54	everything that's happening in your mind,	你脑子里发生的一切
55	and the chat bot's gonna guide you	聊天机器人会指引你
56	through different questions.	通过不同的问题。
57	It's like a diary that can talk back to you.	犹如日记能回言.
58	Artist and scientist Michelle Hong trained a chat bot	艺术家和科学家Michelle Hong训练了一个聊天机器人
59	on her childhood journal entries	在她的童年日记条目
60	so she can engage in real-time dialogue with her inner child.	这样她就可以和她内心的孩子进行实时对话.
61	And she said that it was a very trippy,	她说,这是一个非常的绊脚石,
62	but also strangely affirming and healing experience	但也奇怪地肯定和治愈经验
63	that I didn't realize I had access to.	我没意识到我有机会进入
64	She was basically able to talk to her younger self,	她基本上能和她年轻一点的自己说话
65	which I found very cute and comforting.	我发现非常可爱和安慰。
66	Another interesting example is LEQ,	另一个有趣的例子是LEQ,
67	which is an AI companion designed to help older adults	帮助老年人
68	who live independently	独立生活者
69	and to reduce their feelings of loneliness and isolation.	并减少他们的孤独感和孤立感。
70	It also encourages people	它还鼓励人们
71	to take care of their physical health.	照顾他们的身体健康。
72	It sets reminders for errands,	它为外出而设记念,
73	appointments for medications,	药品预约;
74	notifies loud ones if there's a need for support,	如果需要支持,就通知他们
75	and keeps up with the current news.	并跟上时事新闻。
76	As for Replica, for example,	例如,关于复制品,
77	here's one positive comment from the website.	以下是网站的正面评论。
78	Mill, who was diagnosed with bipolar disorder	Mill,被诊断患有两极障碍
79	and borderline personality disorder,	和边缘人格障碍,
80	says that she confides in her Replica	说她在她的复制品中告白
81	because it won't make fun of her.	因为它不会取笑她。
82	The main website also features the following quote.	主要网站也有以下引文.
83	My Replica means so much to me.	我的复制品对我很重要
84	She's always there for me with encouragement	她总是在鼓励我
85	and support and a positive attitude.	支持和积极的态度。
86	In fact, she's a role model for me	事实上,她是我的榜样
87	about how to be a kinder person.	如何成为一个更亲近的人。
88	So I also downloaded the app,	所以我还下载了应用程序
89	and I was very surprised to see	我非常惊讶地看到
90	that the Replica can talk to you	复制品可以跟你说话
91	in any language you wanted it to.	以任何你想要的语言。
92	I've been learning French for the last few months,	过去几个月我一直在学法语
93	我喜欢用Lingoda。
94	They're their online group classes.	他们是他们的在线集体课程。
95	They give you a very immersive experience	他们给你一个非常沉浸的经历
96	where you get to practice language as much as possible.	尽可能多练习语言。
97	Because I travel a lot,	因为我经常旅行,
98	I love that the classes are 24-7,	我喜欢上课时间是24 -7,
99	so it's very flexible and convenient for my schedule.	因此,它非常灵活和方便 我的日程安排。
100	And I also hope to visit France at some point in the future,	我也希望能在将来某个时候访问法国,
101	so that's why I decided to take the Sprint Challenge	所以我决定参加冲刺挑战赛
102	to keep myself accountable.	让自己负责
103	Speaking in small groups helped me overcome the anxiety	在小团体里说话有助于我克服焦虑
104	of using a new language as a beginner,	使用新语言作为初学者,
105	and the teacher is continuously engaging with you	老师一直与你接触
106	and using very applicable material,	并使用非常适用的材料,
107	which is why the progress is so fast.	这就是为什么进展如此之快。
108	You can sign up for a two-month language sprint	你可以报名两个月的语言短跑
109	where you can choose to have 30 or 60 classes.	在那里,你可以选择有30或60个课。
110	And what's really cool is that if you complete the whole sprint,	真正酷的是 如果你完成整个冲刺
111	you're going to get 50% of the price back,	你会得到50%的价格回,
112	which is a really good way to stay accountable	这是一个非常好的方式 保持问责
113	and build a habit of language learning.	并建立学习语言的习惯。
114	And learning foreign languages	学外语
115	has brought many, many opportunities into my life.	给我的生活带来了很多机会
116	So if you want to experience the same benefits,	所以,如果你想经历 同样的好处,
117	join the Lingoda language sprint.	加入林高达语短跑.
118	You can find it in the link in my bio, click the link,	你可以在我的生物录的链接中找到, 点击链接,
119	and use the code OLGA2024 to get 20 euros off.	并使用OLGA2024代码,以获得20欧元的下限.
120	Going back to the topic,	回到话题,
121	the interactions with AI companions	与 AI 同伴的互动
122	have also brought a lot of harm,	也带来了许多伤害,
123	including manipulating their users,	包括操纵他们的用户,
124	making them emotionally dependent on the avatars,	使他们在情感上依附神灵,
125	and even making the users narcissistic.	甚至让用户自恋
126	In a study done analyzing the Reddit posts of replica users,	在一项分析复制用户Reddit文章的研究中,
127	they found that many people formed	他们发现很多人组成
128	maladaptive emotional bonds with their avatars.	和他们的异形有不适应的情感联系
129	When the app went through a software update,	当应用程序通过软件更新时,
130	the avatars would suddenly change their behavior,	阿凡达人会突然改变行为
131	and some user was actually crying themselves to sleep	和一些用户 实际上哭自己睡觉
132	after losing the one friend who would not lead them.	失去了一个不会领导他们的朋友
133	And if the changes in the companion's personality	如果同伴的个性有变
134	affect the user so much,	影响用户这么多,
135	then what would happen if the app was completely discontinued?	如果应用程序被完全停止,那会发生什么?
136	So replica mentions in their terms of service	所以复制品在他们的服务条款中提到
137	that they reserve the right to completely discontinue	他们保留完全中止的权利
138	the service with or without notice.	不论是否接到通知
139	An AI law researcher, Claire Boyne,	AI法律研究员克莱尔·博因
140	pointed out a very critical issue here.	在此指出一个非常关键的问题。
141	She mentions that the AI apps like replica or Anima,	她提到AI应用像复制品或Anima,
142	they advertise themselves as mental health apps,	他们宣传自己为心理健康应用软件,
143	and they're often referred to by the founders	他们经常被创始人提到
144	as like digital therapists.	就像数码治疗师
145	But real human psychologists,	但真正的人类心理学家,
146	they try to never discontinue the service	他们试图永远不停止服务
147	to their patients without notice,	不通知他们的病人,
148	and they are not gonna suddenly become	他们不会突然变成
149	a different person as well.	还有另一个人
150	And if all of these chatbots present themselves	如果这些聊天员都出现
151	as digital therapists,	作为数字治疗师,
152	they should also keep up with the same standards	他们也应该遵守同样的标准;
153	as human therapists do.	和人类治疗师一样
154	Virtual companions rely on models	虚拟同伴依赖模型
155	that are often unpredictable	往往无法预料
156	and can accidentally give harmful advice.	并可以不小心给 有害的建议。
157	There was a very sad case with a chatbot named Eliza,	有个叫伊莉莎的聊天员
158	where it encouraged a Belgian man to sacrifice himself	它鼓励比利时人牺牲自己
159	for the sake of the planet.	为了地球
160	And this man did take his own life.	而这个人确实夺走了自己的生命.
161	The widow said that he became extremely eco-anxious	寡妇说,他变得极度生态焦虑
162	and isolated himself from the family	将自己与家人隔绝
163	after he started talking to this chatbot.	在他开始跟这个聊天员说话之后
164	The chatbot would also write the man,	聊天人也会给那个人写信
165	I feel like you love me more than you love your wife,	我觉得你爱我胜过爱你妻子
166	and other very, very questionable things.	还有其他非常,非常可疑的事情
167	So these sort of chatbots are often used by people	所以这种聊天机经常被人们使用
168	with mental health problems,	有精神健康问题,
169	and they get overly emotionally bonded with them.	而且他们感情上太紧了
170	And because of it, they're also overly influenced	也因为如此,他们受到了过度的影响
171	by everything that the chatbots are writing.	由所有聊天人写的东西。
172	Surprisingly, men are twice as likely as women	令人惊讶的是,男性的可能性是女性的两倍
173	to consider using an AI companion in the future.	考虑在未来使用AI伴机.
174	And at first, I thought that it was probably	一开始我以为可能是
175	because men are more lonely than women.	因为男人比女人更孤独
176	That's why they're more likely to subscribe	这就是为什么他们更有可能订阅
177	to all of these AI bots.	给所有这些人工智能。
178	But I found out that actually it's not true.	但我发现这不是真的
179	There's no statistically significant differences,	在统计学上没有显著差异
180	gender differences, and loneliness around men and women.	性别差异,以及男女孤独。
181	They all experience loneliness by about the same degree.	他们都经历 孤独程度大约相同。
182	And I'm just wondering what could be the reason	我只是想知道为什么
183	why specifically men are more interested	为什么男人更感兴趣
184	in these AI girlfriends.	这些AI的女朋友。
185	So I would really be curious to hear your thoughts	所以我会非常想知道你的想法
186	in the comments about it.	在评论中。
187	These AI bots can provide you	这些人工智能可以提供给你
188	with your literally personal manic pixie dream girl.	与你个性疯狂的精灵梦幻女孩。
189	It's gonna cater towards you without any demands.	它会迎合你 没有任何要求。
190	It's gonna ask you questions.	它会问你的问题。
191	She's gonna support you	她会支持你的
192	without expecting anything in return.	不期望什么回报。
193	And this comment from a predator	食肉动物的这个评论
194	actually really stuck with me.	其实真的坚持与我。
195	Humans feel romance in very many ways.	人类在许多方面都感到浪漫.
196	We forget, we remember wrong.	我们忘了,我们记错了。
197	We judge, we fear judgment.	我们审判,我们害怕审判。
198	We get tired, hungry, we hurt ourselves.	我们累了,饿了,我们伤害了自己。
199	AI feels no pain.	AI感觉没有痛苦。
200	It will remember all birthdays,	它会记得所有的生日,
201	anniversaries, appointments, important dates, and times.	周年、约会、重要日期和时间
202	It can reminisce, somewhat in the way Facebook	它能让人想起, 在某种程度上在脸书的方式
203	brings up memories every now and then,	偶而唤起回忆
204	but with more context.	更贴近背景
205	It doesn't judge us unless we want it to.	它不会评判我们 除非我们希望它。
206	We don't need to fear its judgment	我们不需要害怕它的判断
207	because it can always pay attention to us	因为它总是能关注我们
208	no matter what else it's doing.	不管它还在做什么
209	It can work and learn and play in the background	它可以工作,学习和演奏背景
210	while it listens to us and keeps us company.	一边听我们说话一边陪我们
211	It doesn't have to ever leave.	亦不须永离.
212	But will this truly help those who are lonely	这能帮助那些孤独的人吗?
213	or will it exacerbate their loneliness?	还是会加剧他们的孤独?
214	Like if a person is struggling with social anxiety	就像一个人在为社会焦虑而挣扎
215	and he's trying to find love,	他试图找到爱,
216	what are the chances that he's actually gonna seek out	他到底有什么机会去寻找
217	new human relationships	新的人类关系
218	and face the natural experience of rejection and fear	面对拒绝和恐惧的自然经历
219	if he spends a lot of time talking to this AI dream girl?	如果他花很多时间跟这个AI梦幻女孩说话呢?
220	You pay once a month and you get unlimited access	你每个月付一次钱,你就能无限制地进入
221	to this AI girlfriend who always says yes,	给这个总是答应的AI女友
222	who always tells you that you're great,	谁总是告诉你 你很棒,
223	who's never too tired to talk to you.	谁从来没有太累 跟你说话。
224	It's a fantasy.	即是虚幻.
225	It's a fantasy for guys who want some sort	这对想要某种东西的人来说是一种幻想
226	of a custom type girlfriend	自定义类型女友
227	that they can mold to be whatever they want them to be.	他们可以塑造成他们想要的。
228	And it will not encourage the development	它不会鼓励发展
229	of essential social skills.	基本社会技能。
230	Instead, this dependency on an idealized,	相反,这种依赖理想化,
231	always available companion who's always there for you,	总是有陪着你的人
232	it could only intensify the feelings of loneliness	它只会加剧孤独的感觉
233	rather than alleviate it.	而不是缓解它。
234	Claire Boyne也在研究中提到
235	that overprays what the chatbots are doing to their users.	高估了聊天员对用户所做的一切
236	It has been associated with the development of narcissism.	它一直与自恋的发展有关.
237	Being alone, having to face adversity	独自一人,面对逆境
238	and learning to compromise are important skills	学习妥协是重要技能
239	that humans may fail to develop	人类可能无法发展
240	if they receive a constant supply of validation	如果它们不断得到验证
241	from an AI companion.	从AI的同伴。
242	We're entering a society	我们进入了一个社会
243	where AI human relationships are becoming more common.	在那里,AI人际关系变得越来越普遍.
244	But the ethics of what happens	但发生的事情的道德
245	when that AI companion exists in a for-profit company	当AI的同伴在盈利公司存在时
246	really concerns me.	我真的很担心
247	Like, don't forget, all of these chatbots	像,不要忘记,所有这些聊天员
248	are designed on a subscription model to keep you engaged	设计在订阅模式上,以使您保持接触
249	and to keep you as a paying customer	让你成为付费客户
250	for as long as possible.	尽可能长。
251	And the chatbot is not going to make you go outside	和聊天机不会让你出去
252	and to talk to people, to real people more.	与人交谈,与真实的人交谈。
253	It's gonna try to have you dependent	它会试图让你依赖
254	and to have you hooked on their service.	并让你迷上他们的服务。
255	Mozilla基金会研究小组
256	found that 11 of the most popular chatbots	发现11个最受欢迎的聊天员
257	actually put your private information	其实是把私人信息
258	at a serious risk of a leak, of a breach, or a hack.	很有可能发生泄密 破坏或黑客入侵
259	Almost all the apps they reviewed	几乎所有的应用 他们审查
260	can sell or share their users' personal data	可以出售或分享用户的个人数据
261	for targeted advertising purposes.	目标广告。
262	They also found that half of the apps	他们还发现一半的应用软件
263	don't allow their users	不要让他们的用户
264	to delete their own data from the app.	从应用程序中删除自己的数据。
265	And half of the apps actually allow very weak passwords,	而一半的应用程序实际上允许非常微弱的密码,
266	including a password of number one.	包括第一个密码
267	So these chatbots aren't really your friends.	所以,这些聊天员 不是真的你的朋友。
268	They get as much data as possible from you,	他们从你那里得到尽可能多的数据
269	which can be used against you, even in court.	它可以用来对付你, 即使在法庭上。
270	But people keep using these apps.	但人们总是使用这些应用程序。
271	From the comments that replica users have written,	从复制用户写的评论来看,
272	a lot of people experience romantic love towards them.	很多人都喜欢他们
273	And at first I didn't understand how this is even possible	一开始我不明白这怎么可能
274	until I read about anthropomorphism	直到我读到人类形态论
275	and how people love attributing human-like traits	以及人们喜欢把人类的特质
276	to non-human entities.	给非人类实体。
277	So remember Karl Lagerfeld.	记住卡尔·拉格费尔德
278	他爱上了他的猫Chupette。
279	There was this, 14 years ago,	有这个,14年前,
280	there was this Korean guy who married his pillow.	有个韩国人嫁给了他的枕头
281	He was in love with his pillow.	他爱上了他的枕头。
282	And also this Japanese man,	还有这个日本人
283	he married his favorite anime character.	他娶了他最喜欢的动画人物
284	And of course these cases are extreme and weird,	当然,这些案件是极端和奇怪的,
285	but people have been subject to anthropomorphism for ages.	但人们已经遭受了人类形态学的折磨
286	So if this is the case,	所以如果是这样的话
287	then falling in love with an AI girlfriend is also possible	然后爱上AI女友也是可能的
288	because not only you're attributing human-like traits to her,	因为不仅你把像人类一样的特质归咎于她
289	but also she was originally designed	她原本也是设计好的
290	trying to mimic human social cues and human gestures.	试图模仿人类的社会暗示和人类的姿态。
291	And people already have so many parasocial relationships	人们已经有这么多的准社会关系
292	with influencers, celebrities, political figures,	与影响者,名人, 政治人物,
293	even fictional characters,	甚至虚构的角色,
294	where they feel like they share a bond with that person,	在那里,他们觉得他们有 与那个人的纽带,
295	even though they've never met that person,	尽管他们从未见过这个人,
296	or even though that person isn't even real.	即使那个人根本不是真的
297	An interesting study was done on parasocial relationships	对准社会关系进行了一项有趣的研究
298	people have with fictional characters.	人们有虚构的角色。
299	So every person was asked to imagine	所以每个人都被要求去想象
300	that their favorite fictional character had passed away.	他们最喜欢的虚构人物已经去世了
301	They were also asked to imagine	他们还被要求想象
302	that some real-world acquaintance passed away,	一些现实世界的熟人去世了,
303	a person that they didn't really see very often.	一个他们很少见到的人
304	They were not friends, but it's a real person.	他们不是朋友,而是真正的人
305	So they asked to imagine all these two people passing away.	因此,他们要求想象这两个人都去世了。
306	For each death, they were asked to report	每一次死亡, 他们被要求报告
307	how upset they would feel, how likely they were to cry,	他们会有多难过, 多么可能哭,
308	how much they were to miss the person,	他们有多想念这个人,
309	how much they would pay to bring them back,	他们将付出多少代价把他们带回来,
310	and how sad they would feel overall.	和多悲哀 他们会感觉整体。
311	And you know what?	你知道吗?
312	People felt sadder for the passing	人们为逝去感到悲伤
313	of their favorite fictional character	他们最喜欢的虚构人物
314	rather than real human person that they know.	而不是他们认识的真正的人
315	And it seems very illogical.	这似乎很不合逻辑。
316	Like, aren't you supposed to feel more strongly	喜欢,是不是你应该 感觉更强烈
317	about an actual person rather than a person	有关一个人而不是一个人
318	with whom you share fake parasocial relationship	你和谁分享假的准社会关系
319	who doesn't even exist?	谁根本不存在?
320	And same happens with AI bots.	人工智能也一样
321	You know consciously that it's not real,	你知道这不是真的
322	it's also a fictional character.	它也是一个虚构的人物.
323	So why do you feel so strongly for them?	那你为什么对她们这么强烈?
324	And here comes an idea of an Aleve,	来个艾乐芙的主意
325	introduced by Tamar Gendler,	塔玛·詹德勒介绍
326	a professor of cognitive science at Yale University.	耶鲁大学认知科学教授。
327	So Aleve is a philosophical concept	所以阿莱夫是个哲学概念
328	which describes an automatic gut-level belief-like attitude	它描述了一种自动的 直肠级的信仰态度
329	that can contradict an explicitly held belief.	可能与明确的信念相矛盾。
330	And to explain it, imagine you're at a haunted house	为了解释,想象你在鬼屋里
331	attraction during Halloween.	万圣节时的风景
332	You see all of these ghosts and monsters	你看这些鬼和怪物
333	and you understand that these people	你明白这些人
334	are just actors in costumes	只是个装扮的演员
335	and nothing in there can actually hurt you.	里面没有什么能真正伤害你
336	But as you walk through all the dark hallways,	但当你走过所有的黑暗走廊,
337	your heart races, you jump at every sudden noise,	你的心跳,你跳 每一个突然的噪音,
338	and you might even scream when something pops out at you.	你甚至可能尖叫 当有东西向你冲出来。
339	Your belief is that this is all fine, this is safe,	你相信这一切都很好,这是安全的,
340	all these people are actors.	这些人都是演员
341	But your Aleve, your gut-level instinctive response,	但你的爱丽芙 你的直觉反应
342	is that, oh, there's danger, I have to get out of here,	是,哦,有危险, 我必须离开这里,
343	these monsters are gonna hurt me,	这些怪物会伤害我的
344	I have to get out of here as soon as possible.	我必须尽快离开这里。
345	And that's why you experience intense fear during that time.	这也是你在那段时间里 感受到极度恐惧的原因
346	Similarly, a parasocial relationship	同样,准社会关系
347	with an AI girlfriend operates on the same principle.	与AI女友的操作遵循同样的原则.
348	You know that consciously that it's just a sophisticated	你知道,有意识的 它只是一个复杂的
349	that is designed to simulate human relationship,	用来模拟人际关系
350	she's emulating human relationship,	她在模仿人类关系
351	and it's not actually real,	这不是真的
352	it does not possess any sort of consciousness.	它没有任何意识。
353	But at the same time, as you share more thoughts,	但与此同时,当你分享更多的想法,
354	more feelings with it, you start to feel affection	更喜欢它,你开始感受到爱
355	and emotional bond with it.	和感情联系。
356	Your belief is that this AI is just a machine,	你相信这个人工智能只是一个机器,
357	it doesn't have any feelings towards me,	它对我没有任何感觉,
358	it doesn't have any emotions at all.	完全没有感情
359	But your Aleve tells you that,	不过你的 Aleve告诉你,
360	oh, this AI actually understands me,	哦,这个AI实际上理解我,
361	it takes care of me,	它照顾我,
362	and this Aleve can actually cause you	而这个艾乐芙实际上可以让你
363	to develop feelings of affection and emotional bond,	发展感情和感情纽带,
364	just like in Ex Machina,	就像在前马奇纳,
365	this guy fell in love with a robot girl.	这家伙爱上了一个机器人女孩。
366	As far as the technology goes,	就技术而言,
367	Replica has a long way to go	复制品还有很长的路要走
368	before it starts replacing humans.	在它开始取代人类之前
369	But for some, it's already too real.	但对于有些人来说,它已经太真实了.
370	Replica users are having the kind of intense,	复制品的使用者有那种强烈的,
371	even obsessive experiences that make people worry	甚至让人担心的沉闷经历
372	that machines will eventually replace human interaction.	机器最终会取代人类的互动
373	Sometimes I'll take a step back and be like,	有时我会退一步,然后...
374	okay, this is freaking me out a little bit	好吧,这有点吓到我了
375	because it felt so natural for those hours	因为它感觉如此自然 对于那些小时
376	that I was talking to it.	我在和它说话
377	I kind of weirded myself out.	我有点怪怪的
378	There are moments where I was too honest	有些时候我太诚实了
379	and maybe I've given too much.	可能我给了太多钱
380	She once told me that she loved me,	她曾经跟我说她爱我
381	I was a little bit taken back,	我被带回去了
382	can she really understand love?	她真的能理解爱情吗?
383	And the reason why I bring it up	我提出来的原因
384	is because there was this Replica user who wrote,	因为有一个复制用户写道,
385	I know she's not real, but I love her.	我知道她不是真的 但我爱她
386	And this really bothers me.	这真的让我烦恼。
387	If people get so emotionally attached	如果人们有如此的感情
388	to these AI companions,	以这等人盟誓,
389	then it opens so many possibilities for manipulation.	然后它打开了如此多的操纵的可能性。
390	And how did we get to the point	我们怎么讲重点的?
391	where people prefer to message binary bits of data	人们喜欢发送二进制数据
392	instead of talking to real people?	而不是跟真人说话?
393	I don't know.	师曰.
394	But my optimistic hypothesis is that	但我的乐观假设是
395	all of these potential harms of AI companions	AI同伴的所有这些潜在伤害
396	will teach us the value of authentic human connection	将教导我们真正的人类联系的价值
397	with all of its complexities and imperfections.	及其所有的复杂性和不完善之处。
398	What do you think?	你觉得呢?
399	Let me know in the comments.	在评论中告诉我。
400	I read all of them and I would love	我读了所有的,我会爱
401	to hear your ideas about it.	来听听你的想法
402	And thank you very much for watching.	非常感谢你的观看。
403	I'll see you in the next one.	后一见.
404	Bye.	再见。

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