【TED】AI与孤独的终结
共 3 集
剧集目录
| 集 | 标题 | 时长 |
|---|---|---|
| P1 | 【TED】AI与孤独的终结 中英字幕 | 12:14 |
| P2 | 【TED】AI与孤独的终结 英文字幕 | 12:14 |
| P3 | 【TED】AI与孤独的终结 无字幕 | 12:14 |
P1 · 【TED】AI与孤独的终结 p01 中英字幕 (P1)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:04 | I have a couple of questions for you, but they're personal, | 我有几个问题要问你 但都是私人问题 |
| 0:07 | so I'm not going to ask for a show of hands. | 所以我不会要求举手 |
| 0:10 | First, right now, at this stage of your life, are you lonely? | 首先,现在,在你生命的这个阶段,你寂寞吗? |
| 0:16 | And if not, have you ever been lonely? | 如果没有,你有没有孤独过? |
| 0:19 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 0:22 | from Zoe Heller's book, Notes on a Scandal. | 从Zoe Heller的书, 笔记上的一个扫描。 |
| 0:25 | And in it, the narrator, who is played in the movie | 在电影中扮演的旁白 |
| 0:29 | 由Judi Dench, 区分 过往孤独 | |
| 0:33 | and something deeper. | 更深一点 |
| 0:34 | So she observes that people think | 所以她注意到人们觉得 |
展开字幕全文（253 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I have a couple of questions for you, but they're personal, | 我有几个问题要问你 但都是私人问题 |
| 2 | so I'm not going to ask for a show of hands. | 所以我不会要求举手 |
| 3 | First, right now, at this stage of your life, are you lonely? | 首先,现在,在你生命的这个阶段,你寂寞吗? |
| 4 | And if not, have you ever been lonely? | 如果没有,你有没有孤独过? |
| 5 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 6 | from Zoe Heller's book, Notes on a Scandal. | 从Zoe Heller的书, 笔记上的一个扫描。 |
| 7 | And in it, the narrator, who is played in the movie | 在电影中扮演的旁白 |
| 8 | 由Judi Dench, 区分 过往孤独 | |
| 9 | and something deeper. | 更深一点 |
| 10 | So she observes that people think | 所以她注意到人们觉得 |
| 11 | they know what it's like to be lonely. | 他们知道孤独是什么滋味 |
| 12 | You know, they had a bad breakup or a rough time | 你知道,他们有一个糟糕的分手 或艰难的时间 |
| 13 | in summer camp. | 在夏令营。 |
| 14 | But then she says this. | 但后来她说了这个 |
| 15 | About the drip-drip of long-haul, | 关于滴滴的长跑, |
| 16 | no-end-in-sight solitude, they know nothing. | 无终极的孤独,他们什么都不知道。 |
| 17 | They don't know what it is to construct an entire weekend | 他们不知道建造整个周末是什么 |
| 18 | around a visit to the Laundrette, | 约参观洗衣店, |
| 19 | or to sit in a darkened flat on Halloween night | 或者在万圣节之夜坐在黑暗的公寓里 |
| 20 | because you can't bear to expose your bleak evening | 因为你无法忍受 暴露你的凄凉夜晚 |
| 21 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}给一群狡猾或虐待狂 | |
| 22 | And she concludes with this. | 她最后说到这个 |
| 23 | I have sat on park benches and trains and schoolroom chairs | 我坐在公园的长椅、火车和教室的椅子上 |
| 24 | feeling a great store of unused, objectless love | 感觉一个伟大的储存 未被利用的,无物的爱 |
| 25 | sitting in my belly like a stone until I was sure I'd cry out | 坐在肚子里像石头一样 直到我确定我会哭出来 |
| 26 | and fall, flailing to the ground. | 并堕落, |
| 27 | I like this quote for a few reasons. | 我之所以喜欢这段话,有几个原因。 |
| 28 | It talks about solitude. | 它谈论孤独。 |
| 29 | And solitude's a big source of loneliness. | 孤独是孤独的源头 |
| 30 | But it also talks about love. | 但它也谈到爱情。 |
| 31 | You could be with somebody, but if you're not loved, | 你可以和某人在一起 但如果你没有被爱 |
| 32 | not needed, not respected, you might feel lonely. | 不需要,不尊重, 你可能会感到孤独。 |
| 33 | And then there's understanding. | 然则有悟. |
| 34 | Suppose you have something in your head | 如果你脑子里有东西 |
| 35 | that's important to you, that matters a lot to you, | 这对你很重要 对你很重要 |
| 36 | but you feel others don't get it, or don't care to get it, | 但你觉得别人不明白 或者不在乎 |
| 37 | or aren't trying hard enough to get it. | 或者没有努力去得到它。 |
| 38 | This, too, could cause loneliness. | 这也可能造成孤独。 |
| 39 | Loneliness ravages the body as well as the soul. | 孤独既蹂躏身体又伤害灵魂. |
| 40 | A report by the Surgeon General associates it | 外科医生的一份报告 |
| 41 | with greater risk of cardiovascular disease, | 心血管疾病风险较大, |
| 42 | dementia, stroke, and the like. | 痴呆,中风,和类似。 |
| 43 | It's the equivalent of smoking 15 cigarettes a day. | 相当于每天抽15支烟. |
| 44 | Studies in the United States, United Kingdom, | 在美国、联合王国、 |
| 45 | find that about one in five people | 发现大约五分之一的人 |
| 46 | describe themselves as often or always lonely. | 描述自己时常或总是孤独 |
| 47 | And the most at-risk group is young adults. | 而风险最大的群体是年轻的成年人. |
| 48 | I'm here to talk about a possible cure for loneliness | 我是来谈一个治疗孤独的可能方法的 |
| 49 | and what it might mean. | 以及它可能意味着什么。 |
| 50 | And I think we could see loneliness as similar to boredom. | 我认为我们可以把孤独 看作是无聊。 |
| 51 | I'm old enough to remember when people were bored | 我年纪大了,记得别人无聊的时候 |
| 52 | all the time. | 所有的时间。 |
| 53 | Long train rides, long car rides, long plane rides, | 长火车骑,长车骑,长飞机骑, |
| 54 | late at night when the TV stations switched off | 深夜,当电视台关机 |
| 55 | and you were all alone and you had to read. | 你独自一人,你不得不阅读。 |
| 56 | But now, most of us care on our phones, | 但现在,我们大多数人 关心我们的电话, |
| 57 | and those phones offer podcasts and movies and books | 电话提供播客 电影和书籍 |
| 58 | and music and social media and so on. | 音乐和社交媒体等等。 |
| 59 | And so, for many of us, boredom is a thing of the past. | 因此,对我们许多人来说,无聊是过去的事情。 |
| 60 | Well, the cure for loneliness may also be found | 孤独的解药也可以找到 |
| 61 | in our phones and in our laptops, | 我们的手机和笔记本电脑 |
| 62 | and it is, of course, generative AI. | 当然,这是遗传性的AI。 |
| 63 | Last year, with some friends, I wrote an article | 去年我和朋友写了篇文章 |
| 64 | called, In Praise of Empathic AI. | 爱慕爱慕的AI |
| 65 | If that title makes you cringe and makes you kind of angry, | 如果那个头衔让你痛哭 让你有点生气 |
| 66 | you're not alone. | 你不是一个人。 |
| 67 | Our colleagues hated it. | 我们的同事讨厌它。 |
| 68 | It was probably the article I've written | 可能是我写的那篇文章 |
| 69 | that most people hated. | 大多数人都讨厌 |
| 70 | But bear with me. | 但忍着与我. |
| 71 | We started making a sort of simple point, | 我们开始提出一个简单的观点, |
| 72 | which is review a set of studies | 将审查一组研究 |
| 73 | that have involved, like, you get a whole lot of people | 这涉及到,喜欢,你得到 一整人 |
| 74 | interacting with other people. | 与他人互动. |
| 75 | Sometimes doctors, sometimes therapists, | 有时医生,有时治疗师, |
| 76 | sometimes just regular people, | 有时只是普通人, |
| 77 | and you get a whole lot of people | 你得到很多人 |
| 78 | interacting with chatbots. | 与聊天人互动。 |
| 79 | And then you ask them later, how did it go? | 然后你后来问他们,怎么样? |
| 80 | What's your experience? | 你有什么经验? |
| 81 | And people tend to rate the chatbots | 人们往往会给聊天机器人评分 |
| 82 | as more empathic, more caring, more understanding. | 更同情 更关心 更了解 |
| 83 | And it's no surprise. | 亦无惊异. |
| 84 | AIs are built to be attentive, to be present, | 人工智能的构建是专注的 在场的 |
| 85 | to be interested, and an AI's never gonna impatiently wait | 有兴趣,一个AI永远不会 耐心等待 |
| 86 | for you to finish telling your story | 给你讲完你的故事 |
| 87 | so it can tell you one of its own. | 所以它可以告诉你自己的一个。 |
| 88 | An AI's never gonna say, dude, I'm busy, | AI永远不会说,伙计,我很忙, |
| 89 | get back to me later, I got things going on. | 待会再联系我,我有事要办 |
| 90 | Suppose some future, I don't think it's happening now, | 假设未来,我不认为现在会发生 |
| 91 | but some future AI could serve as a cure for loneliness. | 但未来的人工智能可以治疗孤独 |
| 92 | Would this be a good thing? | 这是好事吗? |
| 93 | Well, to some extent, yes, obviously yes. | 嗯,在某种程度上,是的,很明显是的。 |
| 94 | Think about the many millions of elderly people, | 想想那数百万的老人, |
| 95 | many in institutions, who go for their days and nights | 很多人被关进精神病院 日夜奔波 |
| 96 | without talking to anybody, | 没有与任何人交谈, |
| 97 | in perfect agony of isolation. | 在完全隔离的痛苦中。 |
| 98 | Many of them have dementia. | 许多人患有痴呆症. |
| 99 | Many of them are difficult to interact with | 其中许多人很难与 |
| 100 | for other reasons. | 由于其他原因。 |
| 101 | They don't have family and friends to spend time with them. | 他们没有家人和朋友陪他们 |
| 102 | And there's not enough money in the world | 世界上没有足够的钱 |
| 103 | to pay people to come and talk to them for hours on end. | 付别人钱让他们来和他们谈几个小时 |
| 104 | If some future version of chat, or Claude, or Gemini | 如果未来的聊天版本,或克劳德,或双子座 |
| 105 | could ease these people's suffering, | 可以缓解这些人的痛苦, |
| 106 | it would be a godsend. | 这将是上帝的保佑。 |
| 107 | But for the rest of us, it's more complicated. | 但对于我们其他人来说,情况更为复杂. |
| 108 | And you can view these cures for loneliness | 你可以看这些治疗孤独的药 |
| 109 | as akin to a powerful painkiller. | 就像一种强大的止痛药 |
| 110 | Like a powerful painkiller, it can alleviate suffering. | 如强止痛药,可以减轻痛苦. |
| 111 | But like a powerful painkiller, | 但像一种强大的止痛药, |
| 112 | this can sometimes come at a terrible cost. | 这有时会付出可怕的代价。 |
| 113 | And to make sense of the cost, | 为了了解代价 |
| 114 | you have to think about what loneliness is for. | 你得想想孤独是什么 |
| 115 | So the neuroscientist, John Cassiopa, | 神经科学家约翰·卡西奥帕 |
| 116 | who founded the modern science of loneliness, | 他创立了孤独的现代科学 |
| 117 | argued that it's a biological signal | 说这是生物信号 |
| 118 | akin to hunger, thirst, and pain. | 与饥饿,渴,痛相仿. |
| 119 | And as such, it does two things for us. | 因此,它为我们做了两件事。 |
| 120 | It could sometimes be paralyzing, | 它有时可能瘫痪, |
| 121 | but when it works out well, | 但当它运行良好, |
| 122 | it has certain evolved functions that improve our lives. | 它具有某些进化的功能 改善我们的生活。 |
| 123 | So one, just as a hunger motivates us to seek out food, | 所以,第一,就像饥饿 激励我们寻找食物, |
| 124 | loneliness and other forms of social suffering | 孤独和其他形式社会痛苦 |
| 125 | motivate us to seek out and maintain social connection. | 激励我们寻求和维持社会联系。 |
| 126 | Just because we get lonely, | 只是因为我们变得孤独, |
| 127 | that we accept an invitation to a party, | 我们接受邀请参加派对, |
| 128 | we invite a friend out to brunch, | 我们邀请一位朋友去吃早午餐 |
| 129 | we open up the dating apps. | 我们打开约会应用程序。 |
| 130 | It also helps us regulate relationships. | 这也帮助我们调节关系。 |
| 131 | It helps us try to repair a relationship gone wrong, | 它帮助我们试图修复一个 错误的关系, |
| 132 | to apologize for messing up, | 道歉,因为搞砸了, |
| 133 | to try to show genuine interest | 试图表现出真正的兴趣 |
| 134 | in our relationship with somebody else. | 我们和别人的关系 |
| 135 | A second thing that loneliness does | 孤独的第二件事 |
| 136 | is it helps us grow as people. | 它能帮助我们像人一样成长 |
| 137 | It's a truism in psychology that we learn from failure. | 我们从失败中吸取教训,这是心理学的一个不言而喻。 |
| 138 | We learn, they call it trial and error learning, | 我们学习,他们称之为试验和错误学习, |
| 139 | they call it reinforcement learning. | 他们称之为强化学习。 |
| 140 | The idea is nicely summed up in the movie Batman Begins, | 这个想法在电影"蝙蝠侠开始"中得到了很好的总结, |
| 141 | where young Bruce Wayne's father asked the future Batman, | 年轻的布鲁斯·韦恩的父亲问未来的蝙蝠侠, |
| 142 | why do we fall? | 我们为什么摔倒? |
| 143 | Any answers so we can learn to pick ourselves up. | 任何答案,这样我们才能学会自己振作起来。 |
| 144 | This is literally true for toddlers | 这对幼儿来说是真实的 |
| 145 | who learn to walk by falling and stumbling | 他们学会走路 跌倒和绊脚石 |
| 146 | and going things wrong. | 并且把事情弄错了。 |
| 147 | It's true for a comedian who learns to improve her act | 一个喜剧演员学着改进自己的行为 |
| 148 | by bombing on stage, by having her jokes fall flat. | 通过在舞台上爆炸, 通过使她的笑话落空。 |
| 149 | It's true for a boxer who learns to evade a punch | 拳击手学着逃避拳击是真心的 |
| 150 | by getting repeatedly smacked in the face. | 不断被打到脸上 |
| 151 | Well, failure in the social realm | 社会领域的失败 |
| 152 | is associated with loneliness. | 和孤独有关 |
| 153 | And can you imagine what it would be like | 你能想象它会是什么样子 |
| 154 | if people never got the signal of failure? | 如果人们从来没有得到失败的信号? |
| 155 | Imagine a teenage boy who never learned | 想象一下一个十几岁的男孩 从来没有学过 |
| 156 | to cut short his monologues | 来缩短他的独白 |
| 157 | because his AI companion never got bored. | 因为他的AI同伴从来不觉得无聊 |
| 158 | Imagine an adult who never learned to apologize | 想象一下一个从未学会道歉的成年人 |
| 159 | because her AI companion never needed an apology. | 因为她的AI伴侣 从来不需要道歉。 |
| 160 | Imagine a world where the answer to the question, | 想象一下一个世界 问题的答案, |
| 161 | am I the asshole? | 我是混蛋吗? |
| 162 | Is always a firm and resounding no. | 总是一个坚定和响亮的不。 |
| 163 | Now, you might think this has an easy technological fix. | 现在,你可能会认为这有一个简单的技术修补。 |
| 164 | You could just go into the settings | 你可以直接进入环境 |
| 165 | 并让它减少sycophanite。 | |
| 166 | And in fact, I don't use AI myself for social purposes, | 事实上,我本人也不为社交目的使用AI, |
| 167 | but I use it a lot for my work. | 但我经常用它做我的工作。 |
| 168 | And after a while, I got tired of chat | 过了一段时间,我厌倦了聊天 |
| 169 | and Claude just saying, oh, brilliant question, Paul. | 克劳德只是说,哦, 聪明的问题,保罗。 |
| 170 | Oh, oh, such a clever idea. | 哦,哦,真是个聪明的主意。 |
| 171 | How do you get to be so intelligent? | 你怎么这么聪明? |
| 172 | So I went into settings and they said, stop. | 于是我进入了环境 他们说,停止。 |
| 173 | Do not praise me. | 别称赞我 |
| 174 | Be blunt, just be honest. | 直说吧,老实说 |
| 175 | Tell me it like it is. | 跟我说说吧 |
| 176 | Then a month later, I changed it back. | 一个月后,我把它换回来 |
| 177 | I kind of missed it. | 我有点错过了 |
| 178 | You can call this Cordelia's problem. | 你可以把这叫做科迪莉娅的问题 |
| 179 | In Shakespeare's King Lear, | 在莎士比亚国王李尔, |
| 180 | the king brings together his three daughters | 国王召集了三个女儿 |
| 181 | to try to decide how to divide up the kingdom. | 试图决定如何分裂王国。 |
| 182 | And he has his daughters tell him how much they love him. | 他让女儿告诉他他们有多爱他 |
| 183 | And his first two daughters praise him. | 而他的前两个女儿称赞他. |
| 184 | They love him infinitely. | 他们永远爱他 |
| 185 | He's the center of their lives. | 他是他们生活的中心. |
| 186 | Then Cordelia comes up and says, | 然后科迪莉亚上来说 |
| 187 | I love you like a daughter should love her father. | 我像女儿一样爱你 应该爱她父亲 |
| 188 | No more, no less. | 无余无余. |
| 189 | The king is enraged and banishes her from the kingdom. | 王大怒,将她逐出王国. |
| 190 | Now, King Lear is a tragedy. | 现在,李尔王是一个悲剧。 |
| 191 | His two sycophantic daughters didn't love him at all. | 他的两个神女完全不爱他. |
| 192 | And they betray him in the end. | 他们最终背叛了他 |
| 193 | Now, some of you are probably thinking, | 现在,你们中有些人可能在想, |
| 194 | well, I'm not like King Lear. | 我和李尔国王不一样 |
| 195 | I like pushback. | 我喜欢往后推 |
| 196 | I don't want that sort of sucking up. | 我不想那样吸 |
| 197 | And maybe, maybe. | 也许,也许。 |
| 198 | But I think some of us more like the performance | 但我觉得我们有些人更喜欢表演 |
| 199 | of pushback rather than pushback itself. | 反弹而不是反弹 |
| 200 | So yeah, somebody in the Middle East that always says, | 中东的人总是说 |
| 201 | yes, you're wonderful, gets a bit cloying. | 是的,你真棒,有点血淋淋的。 |
| 202 | But a properly attuned AI won't do that. | 但适当调适的AI不会做到这一点。 |
| 203 | It will resist you, it will argue against you, | 它会抗拒你,会反对你 |
| 204 | say, oh, pushback. | 说,哦,推回。 |
| 205 | And then finally, in a very satisfying way, say, | 最后,以一种非常满意的方式说, |
| 206 | I guess you win, you've totally persuaded me. | 我猜你赢了 你完全说服了我 |
| 207 | And I worry that this sort of intelligent | 我担心这种聪明 |
| 208 | and titrated sycophancy is more corrosive to the soul | 乳臭味对灵魂更加腐蚀 |
| 209 | than a sort of sucking up yes-men AIs we deal with now. | 而不是现在我们处理的那种 吸食"是"的人工智能 |
| 210 | For some of you, the solution will be clear. | 对有些人来说,解决办法是明确的。 |
| 211 | Treat these hyper-social AIs | 治疗这些超社会性的人工智能 |
| 212 | like the powerful painkillers they are. | 就像那些强大的止痛药 |
| 213 | Make them available to the people who need them the most | 让最需要的人可以使用它们 |
| 214 | and forbid their use for the rest of us. | 并禁止他们用于我们其他人。 |
| 215 | But this is not the solution that I believe in. | 但这不是我相信的解决办法。 |
| 216 | I'm not a catastrophist when it comes to AI. | 说到AI,我不是灾难学家. |
| 217 | Just like there are people who deal with AI companions | 就像有人跟AI的同伴打交道一样 |
| 218 | in a normal way and benefit from it | 以正常的方式并从中获益 |
| 219 | and it doesn't have harm to their life, | 它不会伤害他们的生命, |
| 220 | just in the same way that there are people | 就像有人一样 |
| 221 | who resist technological temptations more generally. | 他们抵制技术诱惑 更普遍。 |
| 222 | People who, when faced with the unholy trinity | 面对三重性的人 |
| 223 | of TikTok, Pornhub, and Wordle, | 提克托克人、波努布人、韦尔人、 |
| 224 | nonetheless, go to the gym, meet with friends, touch grass. | 尽管如此,去健身房,会见朋友,摸草。 |
| 225 | The second reason I don't wanna ban these things | 第二个原因我不想禁止这些东西 |
| 226 | is more personal. | 更个人化 |
| 227 | When I was 11, my mother died of cancer. | 11岁时,母亲死于癌症. |
| 228 | And I then entered a period of great pain | 然后我进入了痛苦的时期 |
| 229 | and then problems with social relationships | 社会关系问题 |
| 230 | and then a period of loneliness that lasted for years. | 孤独期持续了好几年 |
| 231 | I would have benefited so much from someone | 我本来可以从别人那里得到很多好处的 |
| 232 | or find something that would listen to me, | 或者找到能听我的话 |
| 233 | that would express interest, that I could talk to, | 那会表达兴趣, 我可以谈谈, |
| 234 | that I could share my feelings with. | 我可以分享我的感受 |
| 235 | It seems like a betrayal of my past self | 这好像背叛了我的过去 |
| 236 | to say tough, do without, | 说硬,做没有, |
| 237 | suffer and learn from your suffering. | 受苦受苦 从你的痛苦中吸取教训 |
| 238 | I wonder if the best of all possible worlds | 我想知道,如果最好的 世界所有可能 |
| 239 | is to create imperfect companions. | 即创造不完美的伴侣。 |
| 240 | Companions that somehow alleviate the pain of loneliness | 以某种方式减轻孤独痛苦的同伴 |
| 241 | without destroying our humanity. | 不破坏我们的人性 |
| 242 | Companions that are difficult enough to deal with | 难以对付的同伴 |
| 243 | that we learn from interacting with them. | 我们从与他们的互动中学习。 |
| 244 | Companions that are sufficiently imperfect | 足够不完美的同伴 |
| 245 | that we ultimately abandon them to deal with people. | 我们最终抛弃他们去对付人 |
| 246 | Now, I'm pretty confident we could build such things. | 现在,我非常有信心 我们可以建造这样的东西。 |
| 247 | I'm less confident that there's money | 我不太相信有钱 |
| 248 | to be had by doing so. | 必须这样做。 |
| 249 | I accept that it might be a bad business model | 我同意,这可能是一个坏的商业模式 |
| 250 | to create AIs that users ultimately outgrow. | 来创建用户最终超越的AI. |
| 251 | But I hope there are people who care enough | 但我希望有人够在乎 |
| 252 | to do it anyway. | 做它无论如何。 |
| 253 | Thank you. | 谢谢 |
该视频共有字幕 254 条。解锁更多字幕为会员功能，请移动到 价格
P2 · 【TED】AI与孤独的终结 p02 英文字幕 (P2)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:04 | I have a couple of questions for you, but they're personal, | 我有几个问题要问你 但都是私人问题 |
| 0:07 | so I'm not going to ask for a show of hands. | 所以我不会要求举手 |
| 0:10 | First, right now, at this stage of your life, are you lonely? | 首先,现在,在你生命的这个阶段,你寂寞吗? |
| 0:16 | And if not, have you ever been lonely? | 如果没有,你有没有孤独过? |
| 0:19 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 0:22 | from Zoe Heller's book, Notes on a Scandal. | 从Zoe Heller的书, 笔记上的一个扫描。 |
| 0:25 | And in it, the narrator, who is played in the movie | 在电影中扮演的旁白 |
| 0:29 | 由Judi Dench, 区分 过往孤独 | |
| 0:33 | and something deeper. | 更深一点 |
| 0:34 | So she observes that people think | 所以她注意到人们觉得 |
展开字幕全文（253 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I have a couple of questions for you, but they're personal, | 我有几个问题要问你 但都是私人问题 |
| 2 | so I'm not going to ask for a show of hands. | 所以我不会要求举手 |
| 3 | First, right now, at this stage of your life, are you lonely? | 首先,现在,在你生命的这个阶段,你寂寞吗? |
| 4 | And if not, have you ever been lonely? | 如果没有,你有没有孤独过? |
| 5 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 6 | from Zoe Heller's book, Notes on a Scandal. | 从Zoe Heller的书, 笔记上的一个扫描。 |
| 7 | And in it, the narrator, who is played in the movie | 在电影中扮演的旁白 |
| 8 | 由Judi Dench, 区分 过往孤独 | |
| 9 | and something deeper. | 更深一点 |
| 10 | So she observes that people think | 所以她注意到人们觉得 |
| 11 | they know what it's like to be lonely. | 他们知道孤独是什么滋味 |
| 12 | You know, they had a bad breakup or a rough time | 你知道,他们有一个糟糕的分手 或艰难的时间 |
| 13 | in summer camp. | 在夏令营。 |
| 14 | But then she says this. | 但后来她说了这个 |
| 15 | About the drip-drip of long-haul, | 关于滴滴的长跑, |
| 16 | no-end-in-sight solitude, they know nothing. | 无终极的孤独,他们什么都不知道。 |
| 17 | They don't know what it is to construct an entire weekend | 他们不知道建造整个周末是什么 |
| 18 | around a visit to the Laundrette, | 约参观洗衣店, |
| 19 | or to sit in a darkened flat on Halloween night | 或者在万圣节之夜坐在黑暗的公寓里 |
| 20 | because you can't bear to expose your bleak evening | 因为你无法忍受 暴露你的凄凉夜晚 |
| 21 | {\fn黑体\fs22\bord1\shad0\3aHBE\4aH00\fscx67\fscy66\2cHFFFFFF\3cH808080}给一群狡猾或虐待狂 | |
| 22 | And she concludes with this. | 她最后说到这个 |
| 23 | I have sat on park benches and trains and schoolroom chairs | 我坐在公园的长椅、火车和教室的椅子上 |
| 24 | feeling a great store of unused, objectless love | 感觉一个伟大的储存 未被利用的,无物的爱 |
| 25 | sitting in my belly like a stone until I was sure I'd cry out | 坐在肚子里像石头一样 直到我确定我会哭出来 |
| 26 | and fall, flailing to the ground. | 并堕落, |
| 27 | I like this quote for a few reasons. | 我之所以喜欢这段话,有几个原因。 |
| 28 | It talks about solitude. | 它谈论孤独。 |
| 29 | And solitude's a big source of loneliness. | 孤独是孤独的源头 |
| 30 | But it also talks about love. | 但它也谈到爱情。 |
| 31 | You could be with somebody, but if you're not loved, | 你可以和某人在一起 但如果你没有被爱 |
| 32 | not needed, not respected, you might feel lonely. | 不需要,不尊重, 你可能会感到孤独。 |
| 33 | And then there's understanding. | 然则有悟. |
| 34 | Suppose you have something in your head | 如果你脑子里有东西 |
| 35 | that's important to you, that matters a lot to you, | 这对你很重要 对你很重要 |
| 36 | but you feel others don't get it, or don't care to get it, | 但你觉得别人不明白 或者不在乎 |
| 37 | or aren't trying hard enough to get it. | 或者没有努力去得到它。 |
| 38 | This, too, could cause loneliness. | 这也可能造成孤独。 |
| 39 | Loneliness ravages the body as well as the soul. | 孤独既蹂躏身体又伤害灵魂. |
| 40 | A report by the Surgeon General associates it | 外科医生的一份报告 |
| 41 | with greater risk of cardiovascular disease, | 心血管疾病风险较大, |
| 42 | dementia, stroke, and the like. | 痴呆,中风,和类似。 |
| 43 | It's the equivalent of smoking 15 cigarettes a day. | 相当于每天抽15支烟. |
| 44 | Studies in the United States, United Kingdom, | 在美国、联合王国、 |
| 45 | find that about one in five people | 发现大约五分之一的人 |
| 46 | describe themselves as often or always lonely. | 描述自己时常或总是孤独 |
| 47 | And the most at-risk group is young adults. | 而风险最大的群体是年轻的成年人. |
| 48 | I'm here to talk about a possible cure for loneliness | 我是来谈一个治疗孤独的可能方法的 |
| 49 | and what it might mean. | 以及它可能意味着什么。 |
| 50 | And I think we could see loneliness as similar to boredom. | 我认为我们可以把孤独 看作是无聊。 |
| 51 | I'm old enough to remember when people were bored | 我年纪大了,记得别人无聊的时候 |
| 52 | all the time. | 所有的时间。 |
| 53 | Long train rides, long car rides, long plane rides, | 长火车骑,长车骑,长飞机骑, |
| 54 | late at night when the TV stations switched off | 深夜,当电视台关机 |
| 55 | and you were all alone and you had to read. | 你独自一人,你不得不阅读。 |
| 56 | But now, most of us care on our phones, | 但现在,我们大多数人 关心我们的电话, |
| 57 | and those phones offer podcasts and movies and books | 电话提供播客 电影和书籍 |
| 58 | and music and social media and so on. | 音乐和社交媒体等等。 |
| 59 | And so, for many of us, boredom is a thing of the past. | 因此,对我们许多人来说,无聊是过去的事情。 |
| 60 | Well, the cure for loneliness may also be found | 孤独的解药也可以找到 |
| 61 | in our phones and in our laptops, | 我们的手机和笔记本电脑 |
| 62 | and it is, of course, generative AI. | 当然,这是遗传性的AI。 |
| 63 | Last year, with some friends, I wrote an article | 去年我和朋友写了篇文章 |
| 64 | called, In Praise of Empathic AI. | 爱慕爱慕的AI |
| 65 | If that title makes you cringe and makes you kind of angry, | 如果那个头衔让你痛哭 让你有点生气 |
| 66 | you're not alone. | 你不是一个人。 |
| 67 | Our colleagues hated it. | 我们的同事讨厌它。 |
| 68 | It was probably the article I've written | 可能是我写的那篇文章 |
| 69 | that most people hated. | 大多数人都讨厌 |
| 70 | But bear with me. | 但忍着与我. |
| 71 | We started making a sort of simple point, | 我们开始提出一个简单的观点, |
| 72 | which is review a set of studies | 将审查一组研究 |
| 73 | that have involved, like, you get a whole lot of people | 这涉及到,喜欢,你得到 一整人 |
| 74 | interacting with other people. | 与他人互动. |
| 75 | Sometimes doctors, sometimes therapists, | 有时医生,有时治疗师, |
| 76 | sometimes just regular people, | 有时只是普通人, |
| 77 | and you get a whole lot of people | 你得到很多人 |
| 78 | interacting with chatbots. | 与聊天人互动。 |
| 79 | And then you ask them later, how did it go? | 然后你后来问他们,怎么样? |
| 80 | What's your experience? | 你有什么经验? |
| 81 | And people tend to rate the chatbots | 人们往往会给聊天机器人评分 |
| 82 | as more empathic, more caring, more understanding. | 更同情 更关心 更了解 |
| 83 | And it's no surprise. | 亦无惊异. |
| 84 | AIs are built to be attentive, to be present, | 人工智能的构建是专注的 在场的 |
| 85 | to be interested, and an AI's never gonna impatiently wait | 有兴趣,一个AI永远不会 耐心等待 |
| 86 | for you to finish telling your story | 给你讲完你的故事 |
| 87 | so it can tell you one of its own. | 所以它可以告诉你自己的一个。 |
| 88 | An AI's never gonna say, dude, I'm busy, | AI永远不会说,伙计,我很忙, |
| 89 | get back to me later, I got things going on. | 待会再联系我,我有事要办 |
| 90 | Suppose some future, I don't think it's happening now, | 假设未来,我不认为现在会发生 |
| 91 | but some future AI could serve as a cure for loneliness. | 但未来的人工智能可以治疗孤独 |
| 92 | Would this be a good thing? | 这是好事吗? |
| 93 | Well, to some extent, yes, obviously yes. | 嗯,在某种程度上,是的,很明显是的。 |
| 94 | Think about the many millions of elderly people, | 想想那数百万的老人, |
| 95 | many in institutions, who go for their days and nights | 很多人被关进精神病院 日夜奔波 |
| 96 | without talking to anybody, | 没有与任何人交谈, |
| 97 | in perfect agony of isolation. | 在完全隔离的痛苦中。 |
| 98 | Many of them have dementia. | 许多人患有痴呆症. |
| 99 | Many of them are difficult to interact with | 其中许多人很难与 |
| 100 | for other reasons. | 由于其他原因。 |
| 101 | They don't have family and friends to spend time with them. | 他们没有家人和朋友陪他们 |
| 102 | And there's not enough money in the world | 世界上没有足够的钱 |
| 103 | to pay people to come and talk to them for hours on end. | 付别人钱让他们来和他们谈几个小时 |
| 104 | If some future version of chat, or Claude, or Gemini | 如果未来的聊天版本,或克劳德,或双子座 |
| 105 | could ease these people's suffering, | 可以缓解这些人的痛苦, |
| 106 | it would be a godsend. | 这将是上帝的保佑。 |
| 107 | But for the rest of us, it's more complicated. | 但对于我们其他人来说,情况更为复杂. |
| 108 | And you can view these cures for loneliness | 你可以看这些治疗孤独的药 |
| 109 | as akin to a powerful painkiller. | 就像一种强大的止痛药 |
| 110 | Like a powerful painkiller, it can alleviate suffering. | 如强止痛药,可以减轻痛苦. |
| 111 | But like a powerful painkiller, | 但像一种强大的止痛药, |
| 112 | this can sometimes come at a terrible cost. | 这有时会付出可怕的代价。 |
| 113 | And to make sense of the cost, | 为了了解代价 |
| 114 | you have to think about what loneliness is for. | 你得想想孤独是什么 |
| 115 | So the neuroscientist, John Cassiopa, | 神经科学家约翰·卡西奥帕 |
| 116 | who founded the modern science of loneliness, | 他创立了孤独的现代科学 |
| 117 | argued that it's a biological signal | 说这是生物信号 |
| 118 | akin to hunger, thirst, and pain. | 与饥饿,渴,痛相仿. |
| 119 | And as such, it does two things for us. | 因此,它为我们做了两件事。 |
| 120 | It could sometimes be paralyzing, | 它有时可能瘫痪, |
| 121 | but when it works out well, | 但当它运行良好, |
| 122 | it has certain evolved functions that improve our lives. | 它具有某些进化的功能 改善我们的生活。 |
| 123 | So one, just as a hunger motivates us to seek out food, | 所以,第一,就像饥饿 激励我们寻找食物, |
| 124 | loneliness and other forms of social suffering | 孤独和其他形式社会痛苦 |
| 125 | motivate us to seek out and maintain social connection. | 激励我们寻求和维持社会联系。 |
| 126 | Just because we get lonely, | 只是因为我们变得孤独, |
| 127 | that we accept an invitation to a party, | 我们接受邀请参加派对, |
| 128 | we invite a friend out to brunch, | 我们邀请一位朋友去吃早午餐 |
| 129 | we open up the dating apps. | 我们打开约会应用程序。 |
| 130 | It also helps us regulate relationships. | 这也帮助我们调节关系。 |
| 131 | It helps us try to repair a relationship gone wrong, | 它帮助我们试图修复一个 错误的关系, |
| 132 | to apologize for messing up, | 道歉,因为搞砸了, |
| 133 | to try to show genuine interest | 试图表现出真正的兴趣 |
| 134 | in our relationship with somebody else. | 我们和别人的关系 |
| 135 | A second thing that loneliness does | 孤独的第二件事 |
| 136 | is it helps us grow as people. | 它能帮助我们像人一样成长 |
| 137 | It's a truism in psychology that we learn from failure. | 我们从失败中吸取教训,这是心理学的一个不言而喻。 |
| 138 | We learn, they call it trial and error learning, | 我们学习,他们称之为试验和错误学习, |
| 139 | they call it reinforcement learning. | 他们称之为强化学习。 |
| 140 | The idea is nicely summed up in the movie Batman Begins, | 这个想法在电影"蝙蝠侠开始"中得到了很好的总结, |
| 141 | where young Bruce Wayne's father asked the future Batman, | 年轻的布鲁斯·韦恩的父亲问未来的蝙蝠侠, |
| 142 | why do we fall? | 我们为什么摔倒? |
| 143 | Any answers so we can learn to pick ourselves up. | 任何答案,这样我们才能学会自己振作起来。 |
| 144 | This is literally true for toddlers | 这对幼儿来说是真实的 |
| 145 | who learn to walk by falling and stumbling | 他们学会走路 跌倒和绊脚石 |
| 146 | and going things wrong. | 并且把事情弄错了。 |
| 147 | It's true for a comedian who learns to improve her act | 一个喜剧演员学着改进自己的行为 |
| 148 | by bombing on stage, by having her jokes fall flat. | 通过在舞台上爆炸, 通过使她的笑话落空。 |
| 149 | It's true for a boxer who learns to evade a punch | 拳击手学着逃避拳击是真心的 |
| 150 | by getting repeatedly smacked in the face. | 不断被打到脸上 |
| 151 | Well, failure in the social realm | 社会领域的失败 |
| 152 | is associated with loneliness. | 和孤独有关 |
| 153 | And can you imagine what it would be like | 你能想象它会是什么样子 |
| 154 | if people never got the signal of failure? | 如果人们从来没有得到失败的信号? |
| 155 | Imagine a teenage boy who never learned | 想象一下一个十几岁的男孩 从来没有学过 |
| 156 | to cut short his monologues | 来缩短他的独白 |
| 157 | because his AI companion never got bored. | 因为他的AI同伴从来不觉得无聊 |
| 158 | Imagine an adult who never learned to apologize | 想象一下一个从未学会道歉的成年人 |
| 159 | because her AI companion never needed an apology. | 因为她的AI伴侣 从来不需要道歉。 |
| 160 | Imagine a world where the answer to the question, | 想象一下一个世界 问题的答案, |
| 161 | am I the asshole? | 我是混蛋吗? |
| 162 | Is always a firm and resounding no. | 总是一个坚定和响亮的不。 |
| 163 | Now, you might think this has an easy technological fix. | 现在,你可能会认为这有一个简单的技术修补。 |
| 164 | You could just go into the settings | 你可以直接进入环境 |
| 165 | 并让它减少sycophanite。 | |
| 166 | And in fact, I don't use AI myself for social purposes, | 事实上,我本人也不为社交目的使用AI, |
| 167 | but I use it a lot for my work. | 但我经常用它做我的工作。 |
| 168 | And after a while, I got tired of chat | 过了一段时间,我厌倦了聊天 |
| 169 | and Claude just saying, oh, brilliant question, Paul. | 克劳德只是说,哦, 聪明的问题,保罗。 |
| 170 | Oh, oh, such a clever idea. | 哦,哦,真是个聪明的主意。 |
| 171 | How do you get to be so intelligent? | 你怎么这么聪明? |
| 172 | So I went into settings and they said, stop. | 于是我进入了环境 他们说,停止。 |
| 173 | Do not praise me. | 别称赞我 |
| 174 | Be blunt, just be honest. | 直说吧,老实说 |
| 175 | Tell me it like it is. | 跟我说说吧 |
| 176 | Then a month later, I changed it back. | 一个月后,我把它换回来 |
| 177 | I kind of missed it. | 我有点错过了 |
| 178 | You can call this Cordelia's problem. | 你可以把这叫做科迪莉娅的问题 |
| 179 | In Shakespeare's King Lear, | 在莎士比亚国王李尔, |
| 180 | the king brings together his three daughters | 国王召集了三个女儿 |
| 181 | to try to decide how to divide up the kingdom. | 试图决定如何分裂王国。 |
| 182 | And he has his daughters tell him how much they love him. | 他让女儿告诉他他们有多爱他 |
| 183 | And his first two daughters praise him. | 而他的前两个女儿称赞他. |
| 184 | They love him infinitely. | 他们永远爱他 |
| 185 | He's the center of their lives. | 他是他们生活的中心. |
| 186 | Then Cordelia comes up and says, | 然后科迪莉亚上来说 |
| 187 | I love you like a daughter should love her father. | 我像女儿一样爱你 应该爱她父亲 |
| 188 | No more, no less. | 无余无余. |
| 189 | The king is enraged and banishes her from the kingdom. | 王大怒,将她逐出王国. |
| 190 | Now, King Lear is a tragedy. | 现在,李尔王是一个悲剧。 |
| 191 | His two sycophantic daughters didn't love him at all. | 他的两个神女完全不爱他. |
| 192 | And they betray him in the end. | 他们最终背叛了他 |
| 193 | Now, some of you are probably thinking, | 现在,你们中有些人可能在想, |
| 194 | well, I'm not like King Lear. | 我和李尔国王不一样 |
| 195 | I like pushback. | 我喜欢往后推 |
| 196 | I don't want that sort of sucking up. | 我不想那样吸 |
| 197 | And maybe, maybe. | 也许,也许。 |
| 198 | But I think some of us more like the performance | 但我觉得我们有些人更喜欢表演 |
| 199 | of pushback rather than pushback itself. | 反弹而不是反弹 |
| 200 | So yeah, somebody in the Middle East that always says, | 中东的人总是说 |
| 201 | yes, you're wonderful, gets a bit cloying. | 是的,你真棒,有点血淋淋的。 |
| 202 | But a properly attuned AI won't do that. | 但适当调适的AI不会做到这一点。 |
| 203 | It will resist you, it will argue against you, | 它会抗拒你,会反对你 |
| 204 | say, oh, pushback. | 说,哦,推回。 |
| 205 | And then finally, in a very satisfying way, say, | 最后,以一种非常满意的方式说, |
| 206 | I guess you win, you've totally persuaded me. | 我猜你赢了 你完全说服了我 |
| 207 | And I worry that this sort of intelligent | 我担心这种聪明 |
| 208 | and titrated sycophancy is more corrosive to the soul | 乳臭味对灵魂更加腐蚀 |
| 209 | than a sort of sucking up yes-men AIs we deal with now. | 而不是现在我们处理的那种 吸食"是"的人工智能 |
| 210 | For some of you, the solution will be clear. | 对有些人来说,解决办法是明确的。 |
| 211 | Treat these hyper-social AIs | 治疗这些超社会性的人工智能 |
| 212 | like the powerful painkillers they are. | 就像那些强大的止痛药 |
| 213 | Make them available to the people who need them the most | 让最需要的人可以使用它们 |
| 214 | and forbid their use for the rest of us. | 并禁止他们用于我们其他人。 |
| 215 | But this is not the solution that I believe in. | 但这不是我相信的解决办法。 |
| 216 | I'm not a catastrophist when it comes to AI. | 说到AI,我不是灾难学家. |
| 217 | Just like there are people who deal with AI companions | 就像有人跟AI的同伴打交道一样 |
| 218 | in a normal way and benefit from it | 以正常的方式并从中获益 |
| 219 | and it doesn't have harm to their life, | 它不会伤害他们的生命, |
| 220 | just in the same way that there are people | 就像有人一样 |
| 221 | who resist technological temptations more generally. | 他们抵制技术诱惑 更普遍。 |
| 222 | People who, when faced with the unholy trinity | 面对三重性的人 |
| 223 | of TikTok, Pornhub, and Wordle, | 提克托克人、波努布人、韦尔人、 |
| 224 | nonetheless, go to the gym, meet with friends, touch grass. | 尽管如此,去健身房,会见朋友,摸草。 |
| 225 | The second reason I don't wanna ban these things | 第二个原因我不想禁止这些东西 |
| 226 | is more personal. | 更个人化 |
| 227 | When I was 11, my mother died of cancer. | 11岁时,母亲死于癌症. |
| 228 | And I then entered a period of great pain | 然后我进入了痛苦的时期 |
| 229 | and then problems with social relationships | 社会关系问题 |
| 230 | and then a period of loneliness that lasted for years. | 孤独期持续了好几年 |
| 231 | I would have benefited so much from someone | 我本来可以从别人那里得到很多好处的 |
| 232 | or find something that would listen to me, | 或者找到能听我的话 |
| 233 | that would express interest, that I could talk to, | 那会表达兴趣, 我可以谈谈, |
| 234 | that I could share my feelings with. | 我可以分享我的感受 |
| 235 | It seems like a betrayal of my past self | 这好像背叛了我的过去 |
| 236 | to say tough, do without, | 说硬,做没有, |
| 237 | suffer and learn from your suffering. | 受苦受苦 从你的痛苦中吸取教训 |
| 238 | I wonder if the best of all possible worlds | 我想知道,如果最好的 世界所有可能 |
| 239 | is to create imperfect companions. | 即创造不完美的伴侣。 |
| 240 | Companions that somehow alleviate the pain of loneliness | 以某种方式减轻孤独痛苦的同伴 |
| 241 | without destroying our humanity. | 不破坏我们的人性 |
| 242 | Companions that are difficult enough to deal with | 难以对付的同伴 |
| 243 | that we learn from interacting with them. | 我们从与他们的互动中学习。 |
| 244 | Companions that are sufficiently imperfect | 足够不完美的同伴 |
| 245 | that we ultimately abandon them to deal with people. | 我们最终抛弃他们去对付人 |
| 246 | Now, I'm pretty confident we could build such things. | 现在,我非常有信心 我们可以建造这样的东西。 |
| 247 | I'm less confident that there's money | 我不太相信有钱 |
| 248 | to be had by doing so. | 必须这样做。 |
| 249 | I accept that it might be a bad business model | 我同意,这可能是一个坏的商业模式 |
| 250 | to create AIs that users ultimately outgrow. | 来创建用户最终超越的AI. |
| 251 | But I hope there are people who care enough | 但我希望有人够在乎 |
| 252 | to do it anyway. | 做它无论如何。 |
| 253 | Thank you. | 谢谢 |
该视频共有字幕 254 条。解锁更多字幕为会员功能，请移动到 价格
P3 · 【TED】AI与孤独的终结 p03 无字幕 (P3)
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:04 | I have a couple of questions for you but they're personal so I'm not gonna ask | 我有几个问题要问你 但都是私人问题 所以我不会问 |
| 0:08 | for a show of hands. | 举起手来 |
| 0:10 | First right now at this stage of your life are you lonely | 人生的这个阶段,首先你寂寞 |
| 0:16 | and if not have you ever been lonely? | 你曾经寂寞过吗? |
| 0:19 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 0:22 | from Zoe Heller's book Notes on a Scandal and in it the narrator who was | 从Zoe Heller的书 笔记的一幅斯堪的纳维亚 以及其中的旁白 |
| 0:28 | in the movie by Judi Dench distinguishes between passing loneliness and | Judi Dench在电影中 区分过世的孤独和 |
| 0:33 | something deeper. | 更深一点 |
| 0:34 | So she observes that people think they know what it's like to | 所以,她观察到人们认为 他们知道是什么滋味 |
| 0:37 | be lonely. | 孤独。 |
展开字幕全文（139 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | I have a couple of questions for you but they're personal so I'm not gonna ask | 我有几个问题要问你 但都是私人问题 所以我不会问 |
| 2 | for a show of hands. | 举起手来 |
| 3 | First right now at this stage of your life are you lonely | 人生的这个阶段,首先你寂寞 |
| 4 | and if not have you ever been lonely? | 你曾经寂寞过吗? |
| 5 | My favorite description of loneliness comes | 我最喜欢的孤独描述来了 |
| 6 | from Zoe Heller's book Notes on a Scandal and in it the narrator who was | 从Zoe Heller的书 笔记的一幅斯堪的纳维亚 以及其中的旁白 |
| 7 | in the movie by Judi Dench distinguishes between passing loneliness and | Judi Dench在电影中 区分过世的孤独和 |
| 8 | something deeper. | 更深一点 |
| 9 | So she observes that people think they know what it's like to | 所以,她观察到人们认为 他们知道是什么滋味 |
| 10 | be lonely. | 孤独。 |
| 11 | You know they had a bad breakup or a rough time in summer camp | 你知道他们在夏令营里分手很不顺利或很辛苦 |
| 12 | but then she says this about the drip-drip of long-haul no end in sight | 但后来她说 滴滴滴滴滴 长途跋涉无尽 |
| 13 | solitude. | 孤独 |
| 14 | They know nothing. | 他们什么都不知道。 |
| 15 | They don't know what it is to construct an entire | 他们不知道建造一个整体是什么 |
| 16 | weekend around a visit to the laundrette or to sit in a darkened flat on | 周末,参观洗衣机 或者坐在一个黑暗的公寓上 |
| 17 | Halloween night because you can't bear to expose your bleak evening to a crowd | 万圣节之夜,因为你无法忍受 向人群揭发你的凄凉夜晚 |
| 18 | of jittery trick-or-treaters and she concludes with this I have sat on park | 她最后说 我坐在公园里 |
| 19 | benches and trains and schoolroom chairs feeling a great store of unused | 长椅、火车和教室的椅子 感觉有一大堆没用的东西 |
| 20 | objectless love sitting in my belly like a stone until I was sure I cry out and | 无物的爱像石头一样坐在我的肚子里 直到我确定我哭出来 |
| 21 | fall flailing to the ground. | 坠落在地上 |
| 22 | I like this quote for a few reasons it talks about | 我喜欢这段引文 有几个原因 它谈论 |
| 23 | solitude and solitude is a big source of loneliness but also talks about love. | 孤独和孤独是孤独的源头 但也谈论爱情 |
| 24 | You | 你们 |
| 25 | not needed not respected you might feel lonely and then there's understanding | 不需要尊重,你可能会觉得孤独 然后有谅解 |
| 26 | suppose you have something in your head that's important to you that matters a | 假设你脑子里有东西 对你很重要 |
| 27 | lot to you but you feel others don't get it or don't care to get it aren't | 对你来说很多,但你觉得别人 没有得到它或不在乎得到它不是 |
| 28 | trying hard enough to get it this too could cause loneliness. | 努力去得到它 也会导致孤独。 |
| 29 | Loneliness | 孤独 |
| 30 | ravages the body as well as the soul a report by the surgeon general | 破坏身体和灵魂 外科医生的报告 |
| 31 | associates it with greater risk of cardiovascular disease dementia stroke | 将它与心血管疾病痴呆性中风的更大风险联系起来 |
| 32 | and the like it's the equivalent of smoking 15 cigarettes a day studies in | 就像每天抽15支烟一样 |
| 33 | the United States United Kingdom find that about one in five people describe | 联合王国发现,大约五分之一的人说, |
| 34 | themselves as often or always lonely and the most at-risk group is young adults | 经常或总是孤独 风险最大的群体是青壮年 |
| 35 | I'm here to talk about a possible cure for loneliness and what it might mean | 我是来谈谈 治疗孤独的可能办法 |
| 36 | and I think we could see loneliness is similar to boredom I'm old enough to | 我想我们可以看到孤独 类似于无聊 我已经足够大了 |
| 37 | remember when I people were bored all the time long train rides long car rides | 记得我一个人无聊的时候 长途火车骑着长途汽车 |
| 38 | long plane rides late at night when the TV stations switched off and you were | 长途飞行深夜, 当电视台关机,你是 |
| 39 | all alone and you had to read and but now most of us carry on our phones and | 独自一人,你不得不阅读, 但现在我们大多数人 继续我们的电话, |
| 40 | those phones offer you know podcasts and movies and books and and and music and | 那些手机能让你知道播客 电影 书籍 还有音乐 |
| 41 | social media and so on and so for many of us boredom is a thing of the past | 社交媒体等等 对我们很多人来说 无聊是过去的事 |
| 42 | well the cure for loneliness may also be found in our phones and our laptops and | 我们的手机和笔记本电脑 也可以治疗孤独 |
| 43 | it is of course generative AI last year with some friends I wrote an article | 去年我和一些朋友写了一篇文章 |
| 44 | called in praise of empathic AI if that title makes you cringe and makes you | 如果那个头衔让你相信 让你相信 |
| 45 | kind of angry you're not alone our colleagues hated it as part of the | 有点生气,你不孤单 我们的同事讨厌它的一部分 |
| 46 | article that I've written that most people hated but bear with me we make | 我写的文章,大多数人讨厌 但忍受与我,我们做了 |
| 47 | we started making a sort of simple point which is review a set of studies that | 我们开始做一个简单的点 就是审查一组研究 |
| 48 | have involved like you get a whole lot of people interacting with other people | 参与其中就像你得到 很多人与其他人互动 |
| 49 | sometimes doctors sometimes therapists sometimes just regular people and you | 有时医生有时治疗师 有时只是普通人和你 |
| 50 | got a whole lot of people interacting with chatbots and then you asked them | 有很多人和聊天人互动 然后你问他们 |
| 51 | later how did go what's your experience and people tend to rate the chatbots as | 之后你的经验如何? 人们往往把聊天员评为 |
| 52 | more empathic more caring more understanding and it's no surprise | 更同情 更关心 更多的理解 这并不奇怪 |
| 53 | AIs are built to be attentive to be present to be interested an AI is never | 人工智能被构建为 专注 在场 感兴趣 人工智能永远不会 |
| 54 | going to impatiently wait for you to finish telling your story so it could | 急着等你讲完你的故事 |
| 55 | tell you one of its own and AI is never going to say dude I'm busy get back to | 告诉你一个自己人 AI永远不会说 我忙着回去找 |
| 56 | me later I got things going on suppose some future I don't think it's | 后来我得到了一些事情 假设一些未来,我不认为这是 |
| 57 | happening now but some future AI could serve as a cure for loneliness would | 但未来的人工智能可以治疗孤独 |
| 58 | this be a good thing well to some extent yes obviously yes think about the many | 这在某种程度上是件好事 很明显是的 想想很多 |
| 59 | Millions of elderly people many in institutions who go for their days and | 数以百万计的老年人在收容机构里生活, |
| 60 | nights without talking to anybody in perfect agony of isolation many of them | 晚上不和任何人说话 完全与世隔绝 |
| 61 | have dementia many of them are difficult to interact with for other reasons they | 由于其他原因,他们中许多人难以互动 |
| 62 | don't have family and friends to spend time with them and there's not enough | 没有家人和朋友陪着他们 也不够 |
| 63 | money in the world to pay people to come and talk to them for hours on end there's | 钱在世界上支付人们 来和他们交谈 几个小时的结尾 |
| 64 | some future version of chat our Claude our Gemini could ease these people | 将来我们Claude和双子座的谈话 能让这些人轻松些 |
| 65 | suffering it would be a godsend but for the rest of us it's more complicated and | 但对我们其他人来说 事情更复杂 |
| 66 | you can view these cures for loneliness as akin to a powerful painkiller like a | 你可以把这些治疗孤独的药 看作是像强效止痛药一样 |
| 67 | powerful painkiller it can alleviate suffering but like a powerful painkiller | 强效止痛药 能减轻痛苦 但就像强效止痛药 |
| 68 | this can sometimes come at a terrible cost and to make sense of the cost you | 这有时会付出惨重的代价 以及你付出的代价 |
| 69 | have to think about what loneliness is for so the neuroscientists John | 想想孤独是什么 所以神经科学家约翰 |
| 70 | Cassiope who founded a modern science of loneliness argued that it's a | Cassiope创立了现代孤独科学 |
| 71 | biological signal akin to hunger thirst and pain and as such it does two things | 生物信号 类似于饥渴和痛苦 因此它做两件事 |
| 72 | for us it could sometimes be paralyzing but when it works out well it has certain | 对我们来说,它有时会瘫痪 但当它工作顺利时,它肯定 |
| 73 | evolved functions that improve our lives so one just as a hunger motivates us to | 进化的功能 改善我们的生活 所以一个就像饥饿一样激励我们 |
| 74 | seek out food loneliness and other forms of social suffering motivate us to | 寻找食物孤独 和其他形式的社会痛苦 激励我们 |
| 75 | seek out and maintain social connection because we get lonely that we accept an | 寻求并保持社会联系,因为我们孤独地接受 |
| 76 | invitation to a party we invite a friend out to brunch we open up the dating apps | 我们邀请一个朋友来参加派对 我们打开约会应用程序 |
| 77 | it also helps us regulate relationships it helps us try to repair a | 也帮助我们调节关系 帮助我们努力修复 |
| 78 | relationship gone wrong to apologize for messing up to try to show genuine | 关系出错 道歉 搞砸了尝试显示真实 |
| 79 | interest in our relationship with somebody else a second thing that | 对我们和别人的关系感兴趣 第二件事 |
| 80 | psychology that we learn from failure we learn they call it trial and error | 我们从失败中学习的心理学 我们学习他们称之为试验和错误 |
| 81 | learning they call it reinforcement learning the idea is nicely summed up in | 学习他们称之为强化 学习这个想法被很好地概括为 |
| 82 | the movie Batman Begins where young Bruce Wayne's father asked the future | 电影《蝙蝠侠》 布鲁斯·韦恩的父亲问未来 |
| 83 | Batman why do we fall any answers so we can learn to pick ourselves up this is | 蝙蝠侠,为什么我们会掉落任何答案 这样我们才能学会自己 |
| 84 | literally true for toddlers who learn to walk by falling and stumbling and going | 对学着摔倒 绊脚和走下去的幼童来说 |
| 85 | wrong it's true for a comedian who learns to improve her act by bombing on | 一个喜剧演员学着通过轰炸来改进自己的行为 是错误的 |
| 86 | stage by having her jokes fall flat it's true for a boxer who learns to evade a | 她的笑话一落千丈 对于一个学着逃避 |
| 87 | punch by getting repeatedly smacked in the face well failure in the social | 拳打脚踢 脸部 失败在社交 |
| 88 | realm is associated with loneliness and can you imagine what it would be like if | 宇宙与孤独相关 你能想象如果 |
| 89 | people never got this signal of failure imagine a teenage boy who never learned | 人们从来没有得到这样的失败信号 想象一个十几岁的男孩 谁从来没有学过 |
| 90 | to cut short his monologues because his AI companion never got bored imagine an | 剪短他的独白 因为他的AI同伴从来没有感到无聊 想象一个 |
| 91 | adult who never learned to apologize because their AI companion never needed | 从未学会道歉的成年人 因为他们的人工智能同伴不需要 |
| 92 | an apology imagine a world where the answer to the question am I the asshole | 道歉 想象一个世界 问题的答案就是我的混蛋 |
| 93 | is always a firm and resounding no now you might think this has an easy | 永远是坚固和响亮的,现在你可能认为这很容易 |
| 94 | technological fix you could just go into the settings and make it less | 技术修补,你可以直接进入环境 让它更少 |
| 95 | authentic and in fact I don't use AI myself for social purposes but I use a | 真实的,事实上,我不使用AI自己 社交目的,但我使用一个 |
| 96 | lot for my work and after a while I got tired of chat and Claude just saying oh | 工作需要很多 过了一会儿 我厌倦了聊天 克劳德只是说哦 |
| 97 | brilliant question Paul oh oh such a clever idea how do you get to be so | 问得好 保罗 哦 这么聪明的主意 你怎么变得这样 |
| 98 | intelligent so so I went into settings and they said stop do not praise me be | 聪明的,所以我进入了环境 他们说停止不要称赞我 |
| 99 | blunt just be honest tell me it like it is then a month later I changed it back | 直说吧 一个月后我把它换回来了 |
| 100 | I kind of missed it you can call this Cordelia's problem in Shakespeare's King | 我有点错过了 你可以在莎士比亚的国王里 把这个科迪莉娅的问题称为 |
| 101 | Lear the king brings together his three daughters to try to decide how to divide | 国王把三个女儿聚在一起 决定如何分 |
| 102 | up the kingdom and he has his daughters tell him how much they love him and his | 他有女儿告诉他他们有多爱他和他 |
| 103 | first two daughters praise him they love him infinitely he's the center of their | 前两个女儿赞美他 他们爱他无穷无尽 他是他们的核心 |
| 104 | lives then Cordelia comes up and says I love you like a daughter should love her | 然后Cordelia上台说我爱你就像一个女儿 应该爱她 |
| 105 | father no more no less the king is enraged and banishes her from the | 父亲也一样 国王被激怒并驱逐她 |
| 106 | kingdom now King Lear is a tragedy his two sycophantic daughters didn't love | 现在的王国里尔王是一个悲剧 他的两个诗人女儿不爱 |
| 107 | him at all and they betray him in the end now some of you are probably | 他们背叛了他 现在你们中有些人可能已经 |
| 108 | thinking well I'm not like King Lear I like pushback I like I don't want that | 想得好,我不喜欢李尔王 我喜欢推回我不喜欢 |
| 109 | sort of sucking up and maybe maybe but I think some of us more like the the | 有点吸,也许也许, 但我认为我们中的一些人更喜欢 |
| 110 | performance of pushback rather than pushback itself so yeah something that | 反弹而不是反弹 |
| 111 | immediately that always says yes you're wonderful gets a bit cloying but a | 随即,你总是说是的,你很好 得到有点血凝 但一个 |
| 112 | properly attuned AI won't do that or resist you will argue against you say | 适当调和的AI不会这样做,或者反抗 你会反对你说 |
| 113 | I'll push back and then finally in a very satisfying way say I guess you win | 我会推后,最后非常满意地说,我猜你赢了 |
| 114 | you've totally persuaded me and I worry that this sort of intelligent and | 你完全说服了我 我担心这种聪明的... |
| 115 | titrated sycophancy is more corrosive to the soul than a sort of sucking up yes | 乳臭味对灵魂的腐蚀性比吸一点好 |
| 116 | then a eyes we deal with now for some of you the solution will be clear treat | 现在用眼睛来对付你们中的某些人 解决办法是明确的 |
| 117 | these hyper social a eyes like the powerful painkillers they are make them | 这些超级社交的眼神 就像他们制造的强力止痛药 |
| 118 | available to the people who need them the most and forbid their use for the | 供最需要的人使用,禁止他们用于 |
| 119 | rest of us but this is not the solution that I believe in I'm not a | 其他人,但这不是解决办法 我相信我不是 |
| 120 | catastrophist when it comes to AI just like there are people there are people | 当涉及到AI的时候 灾难学家就像有人一样 |
| 121 | who deal with AI companions in a normal way and benefit from it and it doesn't | 他们以正常的方式对待AI同伴,并从中得益,却不从中得益. |
| 122 | have harm to their life just in the same way that there are people who resist | 他们的生命受到了伤害 就像有人反抗一样 |
| 123 | technological temptations more generally people who when faced with the unholy | 技术诱惑 更一般的人 谁面对不神圣 |
| 124 | Trinity of tick-tock pornhub and wordle nonetheless go to the gym meet with | 三连串的勾勾勾勾勾勾勾勾勾勾勾勾 |
| 125 | friends touch grass the second reason I don't want to ban these things is more | 朋友碰草,我不想禁止这些东西的第二个原因是 |
| 126 | personal when I was 11 my mother died of cancer and I then entered a period of | 我11岁的时候我母亲死于癌症 然后我进入了一个时期 |
| 127 | great pain and then problems with social relationships and then a period of | 大痛苦,然后是社会关系的问题,然后是一段时期 |
| 128 | loneliness that lasted for years I would have benefited so much from someone or | 孤独持续了好几年 我本可以从某人那里得到很多好处 |
| 129 | find something that would listen to me that that would express interest that | 找到能听我的话 表达兴趣的东西 |
| 130 | I could talk to that I could share my feelings with it seems like a betrayal | 我可以说,我可以分享我的感受 与它似乎是背叛 |
| 131 | of my past self to say tough do without suffer and learn from your suffering I | 我曾经说过 坚强做不痛苦 从你的痛苦中学习 |
| 132 | wonder if the best of all possible worlds is to create imperfect companions | 想知道所有可能的世界中最好的 是不是创造不完美的伴侣 |
| 133 | companions that somehow alleviate the pain of loneliness without destroying | 伴侣以某种方式减轻孤独的痛苦而不毁灭 |
| 134 | our humanity companions that are difficult enough to deal with that we | 我们人类的同伴 难以应对 |
| 135 | learn from interacting with them companions that are sufficiently | 学习如何与足够多的伴侣交流 |
| 136 | imperfect that we ultimately abandon them to deal with people now I'm pretty | 不完美,我们最终抛弃他们 与人打交道,现在我漂亮 |
| 137 | confident we could build such things I'm less confident that there's money to be | 相信我们能造出这样的东西 我不太相信会有钱 |
| 138 | had by doing so I accept that it might be a bad business model to create a eyes | 我承认创造眼睛可能是一个坏的商业模式 |
| 139 | that users ultimately outgrow but I hope there are people who care enough to do | 用户最终会越长越好 但我希望有人在乎 |
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