超级标准好听的英音 ep.14：剑桥→UCL→牛津，他是如何
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | This is my journey to becoming a clinical psychologist in the UK. | 这是我成为英国临床心理学家的旅程。 |
| 0:03 | If you've been here | 如果你来过这里 |
| 0:03 | before, welcome back. | 之前,欢迎回来。 |
| 0:04 | If you're new, my name's Francis. | 如果你是新来的 我叫弗朗西斯 |
| 0:06 | I'm about to start my clinical psychology | 我要开始我的临床心理学 |
| 0:08 | training at the University of Oxford. | 在牛津大学培训。 |
| 0:10 | So this video is going to be the first of many about how | 所以这段视频将是许多人中第一部 关于如何 |
| 0:13 | I got to this point and advice from the application process. | 我得到了这一点和 从申请程序的建议。 |
| 0:16 | Obviously, there isn't one foolproof path | 很明显,没有一条路可以挡 |
| 0:18 | to getting into this field, but if you are thinking about it, then I hope you can take something away | 进入这个领域, 但如果你想着它, 那么我希望你能拿走一些东西 |
展开字幕全文（236 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | This is my journey to becoming a clinical psychologist in the UK. | 这是我成为英国临床心理学家的旅程。 |
| 2 | If you've been here | 如果你来过这里 |
| 3 | before, welcome back. | 之前,欢迎回来。 |
| 4 | If you're new, my name's Francis. | 如果你是新来的 我叫弗朗西斯 |
| 5 | I'm about to start my clinical psychology | 我要开始我的临床心理学 |
| 6 | training at the University of Oxford. | 在牛津大学培训。 |
| 7 | So this video is going to be the first of many about how | 所以这段视频将是许多人中第一部 关于如何 |
| 8 | I got to this point and advice from the application process. | 我得到了这一点和 从申请程序的建议。 |
| 9 | Obviously, there isn't one foolproof path | 很明显,没有一条路可以挡 |
| 10 | to getting into this field, but if you are thinking about it, then I hope you can take something away | 进入这个领域, 但如果你想着它, 那么我希望你能拿走一些东西 |
| 11 | from these videos. | 从这些视频。 |
| 12 | Firstly, what is a clinical psychologist? | 首先,什么是临床心理学家? |
| 13 | I'm going to make a video explaining | 我要拍个视频来解释 |
| 14 | it in more detail at some point, clarifying the difference between a clinical psychologist | 更详细地说明临床心理学家之间的区别 |
| 15 | and other types of psychologists or psychotherapists. | 以及其他类型的心理学家或心理治疗师。 |
| 16 | But to keep it short, | 但是为了保持简短 |
| 17 | a clinical psychologist is someone who works with people from every corner of society, | 临床心理学家是社会各个角落的人 |
| 18 | children, working adults, older adults, people with intellectual disabilities and so on. | 儿童、工作成年人、老年人、智力残疾人等。 |
| 19 | They | 他们 |
| 20 | work with a whole range of conditions like depression, anxiety, eating disorders, neurological | 患有抑郁症、焦虑症、饮食障碍、神经障碍等一系列疾病 |
| 21 | disorders and many more. | 和更多的障碍。 |
| 22 | They conduct assessments to try and formulate or explain a given person's | 他们进行评估,试图制定或解释某人的 |
| 23 | difficulties. | 困难 |
| 24 | They work on the individual level with whole families as part of teams with other | 他们与整个家庭一起在个人一级工作,作为与其他家庭一起工作的团队的一部分。 |
| 25 | health care professionals, and they also work with other parts of the community like social care, | 保健专业人员,他们也与社区其他部门合作,如社会保健; |
| 26 | schools, GPs and A&E. | 学校、普通医生和普通教育。 |
| 27 | Finally, on a broader level, they help to develop psychological services | 最后,在更广泛的层面上,他们帮助发展心理服务。 |
| 28 | and conduct clinical research. | 并进行临床研究。 |
| 29 | Now in the UK, to be able to call yourself a clinical psychologist, | 现在在英国,可以自称临床心理学家, |
| 30 | you need to complete a doctorate in clinical psychology, which is known as a D.ClinSci, | 你需要完成临床心理学博士学位, 这被称为D. ClinSci, |
| 31 | D.ClinPsych, ClinSciD (英语). | |
| 32 | Why are there so many abbreviations? | 为什么有这么多缩写? |
| 33 | Not sure, but these are three | 不确定,但这是三个 |
| 34 | courses that take place at 30 universities across the UK. | 在联合王国30所大学开设的课程。 |
| 35 | You can find them all on the | 你可以找到他们全部在 |
| 36 | Leeds Clearinghouse website, which is where you apply from. | 利兹信息交换所网站,您可从该网站申请。 |
| 37 | They're fully funded by the NHS, | 他们完全由NHS资助, |
| 38 | so if you're a domestic student, you get paid to do it. | 所以,如果你是一个家庭学生, 你得到报酬做到这一点。 |
| 39 | But after you complete this training, | 但是,你完成这个训练后, |
| 40 | you are a qualified clinical psychologist. | 你是一个合格的临床心理学家。 |
| 41 | So working backwards from the point I'm at now, | 所以从我现在开始倒着工作 |
| 42 | about to start training, what do you need to get onto the doctorate? | 准备开始训练,你需要什么 进入博士学位? |
| 43 | What was my experience | 我的经验是什么? |
| 44 | that got me onto the doctorate? | 这让我上博士学位? |
| 45 | Let's start by taking it back. | 先从取回. |
| 46 | When I was a little boy, | 当我还是个孩子的时候, |
| 47 | I was discovered abandoned at the side of a lake, wrapped up in a blanket, shivering in the cold. | 我被抛弃在湖边 被毯子包裹着 在寒冷中颤抖 |
| 48 | Some traversable passers-by noticed me and decided to take me in. | 一些可转的路人注意到我 决定收留我 |
| 49 | They welcomed me into | 他们欢迎我加入 |
| 50 | their family. | 他们的家人。 |
| 51 | Now it was an unconventional family. | 现在,这是一个不寻常的家庭。 |
| 52 | There was a lot of conflict, a lot of | 有很多冲突,很多 |
| 53 | near disasters, but day by day we bonded, and eventually they were able to find and | 临近灾难,但日复一日,我们相依为命,他们却发现, |
| 54 | reintegrate me with the community I was born in. | 把我重新融入我出生的社区 |
| 55 | And so I was able to build the foundation to | 于是我建立了基础 |
| 56 | navigate the world and find my way to where I am today. | 环游世界 找到我今天的路 |
| 57 | And that was the plot of Ice Age. | 这就是冰河时代的情节。 |
| 58 | What a film. | 电影真精彩 |
| 59 | I'd say for me actually growing up and talking in the broadest possible terms, | 我会说,实际上我长大 和说话的最广义, |
| 60 | knowing people with mental health difficulties growing up who have used services that involve | 了解在成长过程中有精神健康困难的人 |
| 61 | clinical psychologists got my mind ticking about what it'd be like to get into the field. | 临床心理学家让我想到 进入这个领域会是什么感觉 |
| 62 | And so | 这样 |
| 63 | the real relevant starting point for me was A levels. | 对我来说真正相关的起点是A级。 |
| 64 | I didn't actually do psychology A level | 我其实没有做心理学A级 |
| 65 | because my school didn't offer it. | 因为我的学校没有提供它。 |
| 66 | And you also don't need it to get into psychology university. | 你也不需要它进入心理学大学。 |
| 67 | So my A levels were actually maths and further maths, computing and philosophy. | 我的A级其实是数学和进一步的数学,计算和哲学。 |
| 68 | So a little | 所以有点 |
| 69 | bit different from usual. | 和平常不一样 |
| 70 | I got psychology related experience outside of A levels during | 我在A级之外有心理学的经验 |
| 71 | year 12 and 13. | 第12年和第13年。 |
| 72 | The summer before year 13, I shadowed in the employee health and wellbeing | 13年前的夏天,我在员工的健康和福利方面 留下了阴影 |
| 73 | department at a hospital in Manchester. | 在曼彻斯特的一家医院 |
| 74 | They had psychotherapists and organisational psychologists | 他们有心理治疗师和组织心理学家 |
| 75 | for the people working in the hospital. | 给在医院工作的人 |
| 76 | And I also spent a bit of time in the hypnotherapy department, | 我还在催眠治疗部门待过一段时间 |
| 77 | which I didn't know actually existed in the NHS, but people with IBS can actually benefit from | 我不知道在NHS里确实存在, 但有IBS的人实际上可以获益于 |
| 78 | gut focused hypnosis. | 肠道集中催眠。 |
| 79 | So I briefly shadowed some of that. | 所以,我简短地跟踪了一些。 |
| 80 | During year 13, I did an EPQ, | 13年,我做了一个EPQ, |
| 81 | an extended project qualification, which is a 5,000 word report and presentation about | 5 000字报告和介绍 |
| 82 | anything you want. | 随便你 |
| 83 | So I wrote about the psychology of imprisonment. | 所以我写了有关监禁的心理学。 |
| 84 | In particular, | 特别是, |
| 85 | I looked at reoffending rates in prisons across the world. | 我观察了全世界监狱的再犯罪率。 |
| 86 | For example, comparing US prisons with | 例如,将美国监狱与 |
| 87 | Scandinavian prisons, very interesting to read about. | 斯堪的纳维亚监狱,读起来很有趣。 |
| 88 | I also went to a few taster events for | 我还参加过几次品尝活动 |
| 89 | psychology organised by universities. | 心理学由大学组织. |
| 90 | So I visited Nottingham for a few days and Cambridge for a | 所以我拜访了诺丁汉几天 和剑桥一个 |
| 91 | couple of days too. | 两天也。 |
| 92 | They gave me an idea of what psychology would be like at university. | 他们给了我一个想法 心理学是什么样子 在大学。 |
| 93 | So I | 所以说 |
| 94 | thought, yeah, let's just do it. | 我想,是的,让我们做它。 |
| 95 | And by the grace of God, I got onto PBS at Cambridge. | 在上帝的恩典下,我进入了剑桥的PBS. |
| 96 | And in terms | 并且从意义上来说 |
| 97 | of getting onto the doctorate, you need a minimum 2.1 in undergrad psychology. | 进入博士学位,你需要 最低2.1的本科心理学。 |
| 98 | It doesn't matter | 没关系 |
| 99 | where you go. | 何处去. |
| 100 | I actually went to a prospective applicants event for the doctorate at King's and | 实际上,我去了一个潜在的 申请活动 在国王和 |
| 101 | said they anonymise which university you went to to avoid bias, which I'm not sure what to think | 他们说你为避免偏见而去了哪所大学 我不知道该怎么想 |
| 102 | about that. | 关于那个。 |
| 103 | But essentially, as long as the course is accredited by the British Psychological Society, | 但基本上 只要课程得到英国心理学会的认可 |
| 104 | the BPS, it's calm. | BPS,这是平静的。 |
| 105 | It means you can do a conversion if you didn't do psychology undergrad. | 意思是如果你没有修心理学本科,你可以改学 |
| 106 | And it doesn't matter what the modules specifically cover. | 模块具体涵盖什么不重要。 |
| 107 | This is a video. | 这是一个视频。 |
| 108 | Oh, where's my finger? | 哦,我的手指呢? 手指呢? 手指头? |
| 109 | Here's a video I made about what I thought of my course. | 这是一段我对课程的看法 |
| 110 | Essentially, I say most of it wasn't | 基本上,我说大部分不是 |
| 111 | directly relevant to clinical psychology. | 与临床心理学直接相关. |
| 112 | We had a couple of seminars about getting into it as a | 我们举办了几次研讨会 讨论如何进入其中 |
| 113 | career. | 职业。 |
| 114 | But overall, my most useful experience in undergrad was research. | 但总的来说,我在大学本科最有用的经验是研究。 |
| 115 | And research is valued | 研究的价值 |
| 116 | almost as much as clinical experience. | 和临床经验差不多 |
| 117 | So my final year dissertation, in a nutshell, I researched | 所以我的最后一年论文 简言之 我研究了 |
| 118 | paranoia and how it could relate to a biased perception of emotions in other people's faces. | 妄想症以及它如何与他人脸上对情绪的偏见感联系起来. |
| 119 | As part of this study, I got to grips with the research process doing various types of statistical | 作为这项研究的一部分,我必须掌握研究过程 做各种类型的统计 |
| 120 | analysis like correlation, regression, ANOVAs, all that jazz. | 分析如关联,回归,ANOVA,所有爵士乐。 |
| 121 | But my projects was good because | 但我的项目是好的,因为 |
| 122 | it also involved kind of clinical skills. | 也涉及到某种临床技能。 |
| 123 | I conducted interviews to screen out participants | 我采访了大家 |
| 124 | with pre-existing mental health conditions. | 患有原有精神疾病。 |
| 125 | And these sorts of questionnaires or standardised | 这些问卷或标准化 |
| 126 | outcome measures are a big part of clinical psychology. | 结果计量是临床心理学的一大部分。 |
| 127 | So it was nice to have this kind | 所以,这是很好的 有这种 |
| 128 | of under my belt a little by the end of undergrad. | 在我的腰带下 一点点到本科毕业。 |
| 129 | However, in terms of directly applying to the | 然而,就直接适用于下列情况而言: |
| 130 | doctorate from this point, realistically, I wasn't on the table. | 从这一点来看,实际上,我没有在桌上。 |
| 131 | I did get decent research | 我确实得到了体面的研究 |
| 132 | experience and the first but in terms of experience working directly with people, | 经验,但就直接与人打交道的经验而言, |
| 133 | I did some active listening training at a peer to peer support society and I did some teaching | 我做了一些积极的听训练 在同伴支持社会 我做了一些教学 |
| 134 | in China one summer, but essentially I had no clinical experience. | 在一个夏天在中国, 但基本上我没有临床经验。 |
| 135 | Applying from undergrad | 从低年级申请 |
| 136 | might be on the cards if you either had a placement year as part of your degree, some experience | 可能卡上,如果你或者有 安置年作为你的学位的一部分, 一些经验 |
| 137 | before your degree or you went to Hull or York specifically because their undergrad degrees have | 在你的学位之前,或者你去了赫尔或约克 具体因为他们的学位有 |
| 138 | a special pipeline for you to get onto their own doctorate courses, which I only learned recently, | 一个特别的管道,让你进入 他们自己的博士课程, 我最近才得知, |
| 139 | actually, maybe I should have gone there. | 其实,也许我该去那里。 |
| 140 | But in general, the doctorate courses want you to have | 但总的来说,博士课程想让你拥有 |
| 141 | at least a year's relevant experience. | 至少一年的相关经验。 |
| 142 | Some require less, but regardless, I definitely needed | 有些需要更少,但不管怎样,我绝对需要 |
| 143 | more. | 再来 |
| 144 | I thought about this in the final year of my undergrad and that's when I decided to apply | 我在大学毕业的最后一年就想到了 那时我决定申请 |
| 145 | for a master's. | 为了主人 |
| 146 | I applied to developmental psychology and clinical practice at UCL. | 我在UCL应用了发育心理学和临床实践. |
| 147 | Well, | 那个 |
| 148 | technically it's at an institution called the Anna Freud Center, which does a lot of research, | 严格地说,它在一个机构 安娜·弗洛伊德中心, 做了很多研究, |
| 149 | various forms of training. | 各种形式的培训。 |
| 150 | It's quite a big name in clinical psychology, but they slap a UCL logo | 这在临床心理学上是一个大名字,但他们扇了一个UCL的标志 |
| 151 | on their degrees to give them some more authority, I guess. | 给他们更多的权力吧 |
| 152 | I have student cards from both places for | 我有两地的学生卡 |
| 153 | the course. | 航线。 |
| 154 | Gorgeous photos. | 华丽的照片. |
| 155 | Unbiased opinion, it's the best masters in the world because it's | 没有偏见的意见,这是世界上最好的主人,因为它 |
| 156 | almost like the perfect precursor to the doctorate. | 就像博士的完美前身一样 |
| 157 | Clinical psychology loves a bit of reflection, | 临床心理学喜欢一些反射 |
| 158 | thinking about your work, thinking about your thinking about your work, considering perspectives | 思考你的工作,思考你的工作, 考虑观点 |
| 159 | from different types of therapy. | 从不同类型的治疗。 |
| 160 | And as I've mentioned before, doing both research with | 正如我之前提到过的 做两个研究 |
| 161 | clinical work. | 临床工作。 |
| 162 | DPCP is a two year masters. | DPCP是两年的大师. |
| 163 | The first is purely taught. | 第一是纯教. |
| 164 | You do modules where, | 你做模块 在那里, |
| 165 | for example, you learn how to build and maintain therapeutic relationships | 例如,你学会如何建立和维持治疗关系 |
| 166 | through role playing with actors and you work on a research project and dissertation | 通过角色扮演 演员和你工作 一个研究项目和论文 |
| 167 | linked to mental health. | 与精神健康有关。 |
| 168 | In my case, I'm currently researching a peer support app | 就我而言,我目前正在研究一个同行支持应用 |
| 169 | and how it relates to suicidal ideation. | 以及它与自杀想法的关系 |
| 170 | And in the second year, which I'm about to finish, | 在第二年,我即将完成, |
| 171 | you do a couple more modules about clinical skills alongside a three day a week placement, | 在每周安排三天的同时,你还要做几个关于临床技能的模块, |
| 172 | which they organize for you. | 他们为你安排。 |
| 173 | And that is why it's the best course in the world because | 这就是为什么这是世界上最好的课程 因为 |
| 174 | finding these kinds of placements outside of masters is quite difficult. | 很难在大师之外找到这种职位 |
| 175 | And you get all of | 你会得到所有 |
| 176 | this just for the small price of... Let's talk about that another time. | 这只是为了... 我们改天再说吧 |
| 177 | I've actually been doing | 其实我一直在做 |
| 178 | two placements on this course because I signed up to do an additional one. | 我签了另外一项合同 安排了两个名额 |
| 179 | For half a day a week, | 一个星期半天 |
| 180 | I've been working at the Anna Freud School Support Service, which is a charity that gives | 我在安娜·弗洛伊德学校支持服务公司工作过 这是一项慈善事业,它提供 |
| 181 | eight session guided self help slash CBT for anxiety and low mood. | 8课指导自己帮助斜切CBT焦虑和情绪低落. |
| 182 | It's a remote intervention, | 这是一个远程干预, |
| 183 | which means we work with people from high schools across the country, particularly in areas that | 这意味着我们与全国各地的高中学生合作,特别是在以下领域: |
| 184 | poor access to traditional services. | 难以获得传统服务。 |
| 185 | And so having my own caseload has been a really steep, | 所以有我自己的工作量 是一个非常陡峭, |
| 186 | but fulfilling learning curve. | 但完成学习曲线。 |
| 187 | And then my main placement this year has been working in CAMS, | 然后,我的主要职位 今年一直在CAMS工作, |
| 188 | the Child and Adolescent Mental Health Service in the NHS. | 全国保健服务中的儿童和青少年精神健康服务。 |
| 189 | I've been working in a tier two service, | 我在二级服务中工作过 |
| 190 | which means that the patients don't stay overnight on wards and don't require specialist | 这意味着病人不会在病房过夜 也不需要专家 |
| 191 | treatment. | 治疗。 |
| 192 | They just come for one-off assessments or screening before being signposted elsewhere | 他们只是来做一次性评估 或筛选,然后被张贴到别的地方 |
| 193 | for the more extended help they need. | 他们需要更多的帮助 |
| 194 | I've been involved in the triage stage where referrals come | 我参与过分治阶段的转诊 |
| 195 | in to CAMS from schools or GPs, the assessment stage where young people will come in for a | 学校或全科医生的CAMS, 评估阶段,年轻人将进入 |
| 196 | detailed chat about what's been going on for them, screening for assessment of neurodevelopmental | 详细谈论他们身上发生的事情, 筛选评估神经发育 |
| 197 | 诊断诸如ADHD和ASD. | |
| 198 | And I've also been involved in family consultation where the whole | 我也参与了家庭咨询 在那里,整个 |
| 199 | family's in the room with two therapists to discuss their dynamics with each other. | 家人与两位治疗师在房间里,互相讨论他们的动态. |
| 200 | All of this | 这一切 |
| 201 | involve working alongside clinical psychologists and other mental health professionals, as well | 与临床心理学家和其他精神卫生专业人员一起工作; |
| 202 | as being supervised by clinical psychologists. | 由临床心理学家监督 |
| 203 | And supervision is fundamental to clinical | 监督对临床至关重要 |
| 204 | psychology. | 心理学。 |
| 205 | Supervision is basically a once a week discussion with a senior about how your work is | 监督基本上是每周一次 与一位资深讨论你的工作如何 |
| 206 | going and thinking through any challenges that have come up or ethical issues and so on. | 并思考任何挑战 或道德问题等等。 |
| 207 | That's | 这是 |
| 208 | been a really important space to think through my work. | 是一个非常重要的思考空间 通过我的工作。 |
| 209 | And it brings us to today where I cobbled | 它带我们来到今天,在那里我拼搏 |
| 210 | all of this information into my first Declan Sci application. | 所有的信息 在我的第一个Declan Sci应用程序。 |
| 211 | At the time of applying, I still | 申请时,我还是 |
| 212 | didn't have a year's relevant experience and therefore I was ineligible to apply to a lot of | 没有一年的相关经验 所以我没有资格申请很多 |
| 213 | the courses. | 课程。 |
| 214 | But in the end I was able to go for Sheffield, Oxford, UCL and Edinburgh. | 但最终得以前往谢菲尔德,牛津,UCL和爱丁堡. |
| 215 | It wasn't | 这不是 |
| 216 | a perfect application because I got rejected from UCL and Edinburgh before interview. | 一个完美的申请 因为我在接受采访前被UCL和爱丁堡拒绝 |
| 217 | I got an | 我有一个 |
| 218 | interview at Sheffield but got rejected and then I got an interview at Oxford and got accepted. | 在谢菲尔德接受采访,但被拒绝了 然后我在牛津接受采访并被接受。 |
| 219 | So I didn't really expect to get on this year because often people who get onto the doctorate | 所以,我并不期望今年能上大学 因为经常有人会拿到博士学位 |
| 220 | have applied multiple times. | 已多次应用。 |
| 221 | They've had like three, four, five years of relevant experience | 他们有三、四、五年的相关经验 |
| 222 | beforehand. | 在此之前。 |
| 223 | So bearing this in mind when I was applying I thought about and asked around how | 所以考虑到这一点 当我应用时,我思考和询问如何 |
| 224 | can I make my application stand out and interview again how can I set myself apart from people who | 我可以让我的应用程序突出 并再次采访 我如何将自己 与谁 |
| 225 | have more experience than me. | 比我更有经验 |
| 226 | These are going to be the topic of future videos on the channel but | 这些将是未来节目的主题, |
| 227 | for now that is the overall picture of my journey getting to this point where I'm about to start | 现在,这就是我整个旅程的全貌 到达我即将开始的时刻 |
| 228 | my clinical psychology training. | 我的临床心理学训练。 |
| 229 | So if you made it to the end of this video thank you very much | 所以如果你能到这段视频的结尾 谢谢 |
| 230 | for watching. | 为了观看。 |
| 231 | I hope you found it useful. | 我希望你觉得有用 |
| 232 | If you are new to the channel and you want to follow my | 如果你是新来的频道 你想跟着我 |
| 233 | journey into clinical psychology, want some advice from the process feel free to subscribe | 进入临床心理学, 想要一些建议 从过程 感觉免费订阅 |
| 234 | and turn notifications on so you never miss a video. | 并打开通知 这样你就不会错过视频 |
| 235 | You get a sweet, sweet notification of my | 你得到一个甜蜜,甜蜜的 通知我 |
| 236 | face when I upload a video and on that note I will see you very soon with another one. | 当我上传一段视频时,我马上会看到你和另一段视频。 |
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