职场口语: 重新定义休息
字幕摘录
| 时间 | 英文 | 中文 |
|---|---|---|
| 0:00 | If your client asks for a deliverable Monday morning, | 如果你的客户要求周一早上交付 |
| 0:03 | ask for an extension until Tuesday afternoon | 请求延期至星期二下午 |
| 0:05 | so you don't find yourself working | 所以你不觉得自己工作 |
| 0:07 | on your well-deserved weekend. | 在你当之无愧的周末 |
| 0:09 | And don't worry too much about reputation. | 也别太担心名誉. |
| 0:12 | Quality truly is the metric that matters most. | 质量确实是最重要的衡量标准。 |
| 0:16 | In my data, employees who proactively asked for more time | 根据我的数据,主动要求更多时间的员工 |
| 0:19 | reported lower levels of stress and burnout | 报告的压力和燃烧水平降低 |
| 0:22 | and were seen as more committed | 并被视为更坚定的 |
| 0:23 | and professional by their colleagues. | 和他们的同行的专业。 |
展开字幕全文（102 条）
| 序号 | 英文 | 中文 |
|---|---|---|
| 1 | If your client asks for a deliverable Monday morning, | 如果你的客户要求周一早上交付 |
| 2 | ask for an extension until Tuesday afternoon | 请求延期至星期二下午 |
| 3 | so you don't find yourself working | 所以你不觉得自己工作 |
| 4 | on your well-deserved weekend. | 在你当之无愧的周末 |
| 5 | And don't worry too much about reputation. | 也别太担心名誉. |
| 6 | Quality truly is the metric that matters most. | 质量确实是最重要的衡量标准。 |
| 7 | In my data, employees who proactively asked for more time | 根据我的数据,主动要求更多时间的员工 |
| 8 | reported lower levels of stress and burnout | 报告的压力和燃烧水平降低 |
| 9 | and were seen as more committed | 并被视为更坚定的 |
| 10 | and professional by their colleagues. | 和他们的同行的专业。 |
| 11 | These are small but powerful changes | 这些变化虽小但很有力 |
| 12 | to not only reframe rest, but to reclaim it. | 不仅重新定义休息,而且要收回它。 |
| 13 | Once you discover the profound impact | 一旦你发现深刻的影响 |
| 14 | that these changes can have, | 这些变化可以, |
| 15 | you'll feel empowered to demand that others respect | 你会觉得自己有权要求别人尊重 |
| 16 | and accommodate your approach to time. | 并适应你的时间。 |
| 17 | Maybe they'll even feel inspired to piece together | 也许他们甚至会觉得灵感 组合在一起 |
| 18 | the fractured moments of their lives too. | 他们生命的断裂时刻也一样 |
| 19 | If your client asks for a deliverable Monday morning, | 如果你的客户要求周一早上交付 |
| 20 | ask for an extension until Tuesday afternoon. | 请求延期至星期二下午。 |
| 21 | Ask for an extension until Tuesday afternoon. | 请求延期至星期二下午. |
| 22 | We've hit a snag with expert witness availability | 我们遇到一个有专家证人的麻烦 |
| 23 | on Patterson. | 关于帕特森。 |
| 24 | We should file for an extension. | 我们应该申请延期 |
| 25 | So what do you want, approval for an extension? | 那么,你想要什么,批准延期? |
| 26 | We've been at this for eight months. | 我们已经做了8个月了 |
| 27 | An extension isn't gonna change anything. | 延期不会改变任何事 |
| 28 | We ask that the council grant us the 90-day extension | 我们请求议会批准我们延期90天 |
| 29 | for these minor repairs. | 这些小修理。 |
| 30 | You wanna add another week to your 30-day extension? | 你想给你的30天延期再加一周吗? |
| 31 | You're already the oldest rookie. | 你已经是年纪最大的新手了 |
| 32 | I think it's clear why Mr. Canning | 我想很清楚为什么坎宁先生 |
| 33 | doesn't want our extension. | 不想要我们的延期。 |
| 34 | So you don't find yourself working | 所以你不觉得自己在工作 |
| 35 | on your well-deserved weekend. | 在你当之无愧的周末 |
| 36 | So you don't find yourself working | 所以你不觉得自己在工作 |
| 37 | on your well-deserved weekend. | 在你当之无愧的周末 |
| 38 | Let me buy you a well-deserved drink. | 我请你喝杯当之无愧的酒 |
| 39 | But they were free. | 但他们自由了 |
| 40 | Yeah, that's why I'm buying. | 是啊,这就是为什么我买。 |
| 41 | Well, congratulations. | 恭喜你们 |
| 42 | It is well-deserved. | 这是当之无愧的。 |
| 43 | It would seem as fate is very well-deserved. | 看来命运是当之无愧的 |
| 44 | Well, it's well-deserved. | 这是当之无愧的 |
| 45 | Congratulations. | 祝贺你 |
| 46 | Detective Boyle, I just wanted to say congratulations. | 博伊尔警探 我只是想恭喜你 |
| 47 | Your medal was well-deserved. | 你的奖章是当之无愧的 |
| 48 | And don't worry too much about reputation. | 也别太担心名誉. |
| 49 | Quality truly is the metric that matters most. | 质量确实是最重要的衡量标准。 |
| 50 | It's how we make people feel that matters most of all. | 这就是我们如何让人们觉得最重要的是。 |
| 51 | And in that space, feel your vulnerability, | 在那个空间里 感受你的脆弱性 |
| 52 | what matters most to you. | 对你最重要 |
| 53 | That started rising to the top in my thinking | 这开始升到我的顶端 |
| 54 | about maybe what mattered most for success. | 也许什么是最重要的成功。 |
| 55 | The two things that matter most to happiness | 幸福最重要的两件事 |
| 56 | are love and work. | 爱和工作。 |
| 57 | What mattered most was that they were in menopause. | 最重要的是他们在绝经期。 |
| 58 | In my data, employees who proactively asked for more time | 根据我的数据,主动要求更多时间的员工 |
| 59 | reported lower levels of stress and burnout | 报告的压力和燃烧水平降低 |
| 60 | and were seen as more committed | 并被视为更坚定的 |
| 61 | and professional by their colleagues. | 和他们的同行的专业。 |
| 62 | And were seen as more committed | 并被视为更坚定 |
| 63 | and professional by their colleagues. | 和他们的同行的专业。 |
| 64 | Your team of troublesome historians. | 你那群麻烦的历史学家 |
| 65 | Committed historians, principled historians. | 坚定的历史学家,原则历史学家. |
| 66 | She's committed, I'll give her that. | 她有决心,我会给她的。 |
| 67 | Do these new summer interns seem less committed to you? | 这些新来的暑期实习生似乎对你没有那么认真吗? |
| 68 | These are small but powerful changes | 这些变化虽小但很有力 |
| 69 | to not only reframe rest, but to reclaim it. | 不仅重新定义休息,而且要收回它。 |
| 70 | Once you discover the profound impact | 一旦你发现深刻的影响 |
| 71 | that these changes can have, you'll feel empowered to demand. | 这些变化可以带来, 你会觉得有权力要求。 |
| 72 | You'll feel empowered to demand. | 你会觉得自己有能力要求 |
| 73 | Really like the focus of it all | 真的喜欢这一切的焦点 |
| 74 | is just feeling empowered to like do things alone. | 只是觉得自己有权力 一个人做事情 |
| 75 | She parted with her advisor, | 她和她的顾问分手了 |
| 76 | feeling empowered to invest on her own again. | 感觉自己有能力再投资 |
| 77 | We feel empowered to plan for a world that will be different. | 我们感到有权规划一个将不同的世界。 |
| 78 | I want people to feel empowered to ask questions | 我想让别人觉得自己有权利问问题 |
| 79 | about what is being fed them from the science community. | 关于从科学界得到什么 |
| 80 | Hearing the stories of others can be healing. | 听别人的故事可以治愈 |
| 81 | We can feel empowered to fight back and feel less alone. | 我们可以感到有权反击,感到不那么孤独。 |
| 82 | That others respect and accommodate your approach to time. | 其他人尊重并适应你对时间的态度。 |
| 83 | Maybe they'll even feel inspired to piece together | 也许他们甚至会觉得灵感 组合在一起 |
| 84 | the fractured moments of their lives too. | 他们生命的断裂时刻也一样 |
| 85 | If your client asks for a deliverable Monday morning, | 如果你的客户要求周一早上交付 |
| 86 | ask for an extension until Tuesday afternoon | 请求延期至星期二下午 |
| 87 | so you don't find yourself working | 所以你不觉得自己工作 |
| 88 | on your well-deserved weekend. | 在你当之无愧的周末 |
| 89 | And don't worry too much about reputation. | 也别太担心名誉. |
| 90 | Quality truly is the metric that matters most. | 质量确实是最重要的衡量标准。 |
| 91 | In my data, employees who proactively asked for more time | 根据我的数据,主动要求更多时间的员工 |
| 92 | reported lower levels of stress and burnout | 报告的压力和燃烧水平降低 |
| 93 | and were seen as more committed | 并被视为更坚定的 |
| 94 | and professional by their colleagues. | 和他们的同行的专业。 |
| 95 | These are small but powerful changes | 这些变化虽小但很有力 |
| 96 | to not only reframe rest, but to reclaim it. | 不仅重新定义休息,而且要收回它。 |
| 97 | Once you discover the profound impact | 一旦你发现深刻的影响 |
| 98 | that these changes can have, | 这些变化可以, |
| 99 | you'll feel empowered to demand that others respect | 你会觉得自己有权要求别人尊重 |
| 100 | and accommodate your approach to time. | 并适应你的时间。 |
| 101 | Maybe they'll even feel inspired to piece together | 也许他们甚至会觉得灵感 组合在一起 |
| 102 | the fractured moments of their lives too. | 他们生命的断裂时刻也一样 |
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